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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:14	William Page	SB	U20	M	Colchester & Tendring/Keele Uni	17:14	16:26	0.7
	2	17:14	Adam Howlett		V45	M	Framlingham	16:42	16:30	0.6
	3	18:00	Paul Wain		U20	M	Ipswich Jaffa	17:12	16:41	2.1
	4	18:08	Louis Suggett		S25	M	Trafford	17:22	17:22	5.4
	5	18:48	Neil Parry		V35	M	Ravens City of London	17:37	17:37	6.9
	6	19:08	Wilf Campbell	PB	V50	M	Ipswich Jaffa	18:48	18:43	3.3
	7	19:12	Liam White	PB	S20	M	Tunbridge Wells	18:13	15:31	-3.2
	8	19:26	Neil Gillingham	SB	V35	M	Ipswich	18:40	18:23	8.3
	9	19:27	Ben Churchman		S30	M	Diss	18:26	18:11	4.8
	10	19:30	Geraint White		S20	M	Ipswich Jaffa	18:26	17:16	2.8
	11	19:36	Christopher Osborne		V40	M	Unattached
	12	19:43	Jon Duffney		V35	M	Ipswich Jaffa	18:33	18:25	7.8
	13	20:10	Dave Solomon		V50	M	Felixstowe	18:08	18:04	2.9
	14	20:12	Aston Ramsey		S25	M	Unattached
	15	20:43	Tim Byford		S25	M	Ipswich	19:00	17:37	4.0
	16	20:50	Roy Perrott		V45	M	Orion	19:58	19:58	16.9
	17	20:55	Jonathan Gulliver		S30	M	Unattached
	18	20:58	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	14.1
	19	21:01	Guy Surtees		V50	M	Wimbledon Windmilers	20:16	19:10	9.1
	20	21:03	Dean Abdul		V40	M	Unattached
	21	21:08	Michael Wilcox		V40	M	Unattached
	22	21:12	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	23	21:16	Carl Moran		V50	M	St. Mary's Richmond/Stragglers	20:25	18:51	21.2
	24	21:25	Jonathan Pulfer		V40	M	Unattached
	25	21:27	Rod Prime		V50	M	Ipswich Jaffa	21:18	20:57	19.6
	26	21:41	Craig Bradley		V35	M	Ballydrain	19:54	19:45	8.2
	27	21:41	Jason Cattermole		V50	M	Ipswich Jaffa	20:24	20:00	7.2
	28	21:45	Rosemary J Lewis		V50	W	West 4	21:02	20:48	10.6
	29	21:46	Mark Hughes		V45	M	Unattached	19:58	19:56	6.5
	30	21:47	Gareth John		V35	M	Unattached
	31	21:59	Carys Durie		S20	W	Unattached
	32	22:07	Steve Page		V50	M	Unattached
	33	22:10	Kerry Buckley		V45	M	Felixstowe	21:38	20:15	8.7
	34	22:17	John Jousiffe		S25	M	Ipswich	18:45	17:20	2.6
	35	22:22	Dave Newson		V55	M	Unattached
	36	22:25	Andrew Laws		V50	M	Ipswich Jaffa	20:25	19:48	7.1
	37	22:28	Stuart Ward		S20	M	Unattached	20:43	17:31	2.0
	38	22:30	Daniel John Sedgwick		V35	M	Unattached
	39	22:39	Marek Czuper		V40	M	Unattached
	40	22:41	Ben Askew		V40	M	Unattached
	41	22:42	Steven Utteridge		V40	M	Unattached
	42	22:48	Karl Rolfe		V40	M	Unattached
	43	22:50	James White		S30	M	Brighton Phoenix	20:53	20:53	12.4
	44	22:51	Jason Walne		V45	M	Unattached
	45	22:54	Freya Wilcox		U15	W	Ipswich Jaffa	21:11	21:11	17.9
	46	22:55	Jeff Allum		V40	M	Run For Your Life
	47	22:56	Darren Cook		V40	M	Felixstowe	19:02	18:19	6.4
	48	22:57	Andrew John Jackson		S30	M	Unattached
	49	22:59	Robert Worster		S20	M	Unattached
	50	23:26	Ricky Deasy		V35	M	Unattached
	51	23:28	Unknown Athlete		SEN	M	Unattached
	52	23:35	Jonathan Goldthorpe		V50	M	Unattached
	53	23:42	Paul Horne		V55	M	Vegetarian	22:28	21:17	20.3
	54	23:50	Paul Goldring		V40	M	Ipswich Jaffa	23:09	23:09	13.9
	55	24:01	Steve Goodfellow		V50	M	Unattached
	56	24:06	Roger Taylor		V40	M	Unattached
	57	24:10	Peter Jeffries		V65	M	Unattached
	58	24:13	Paul Worster		V55	M	Unattached
	59	24:14	Martin Murray		V40	M	Unattached
	60	24:15	Oliver Langner		U18	M	Ipswich Jaffa	21:03	19:57	21.8
	61	24:23	Emily Blew		S20	W	Unattached
	62	24:23	Simon Askew		V40	M	Unattached
	63	24:24	Unknown Athlete		SEN	M	Unattached
	64	24:25	Jonathan Burls	SB	V55	M	Harwich	24:25	21:36	28.6
	65	24:26	Mark Flatman		V45	M	Unattached
	66	24:27	William RoxbyClarke		S30	M	Harwich	20:23	20:23	13.4
	67	24:31	Colin Ellis		V50	M	Unattached
	68	24:32	Nicholas Walne		V45	M	Unattached
	69	24:35	Chris Connolly		V35	M	Ipswich Jaffa	21:11	19:05	12.7
	70	24:37	Rob Page		V35	M	Ipswich Jaffa	20:04	19:31	11.2
	71	24:38	Janette Ruiz		V55	W	South London	23:11	22:49	26.6
	72	24:39	Hugo Minney		V55	M	Unattached
	73	24:47	Andrew Cook		V35	M	Unattached
	74	24:54	Katy Berry		V50	W	Wimbledon Windmilers	21:45	20:57	10.9
	75	24:55	Barnaby Jacobs		S30	M	Unattached
	76	24:56	Alex Dickinson		V55	M	Unattached
	77	25:04	Adam Wombwell		S25	M	Unattached
	78	25:06	Carl Green		S30	M	Unattached
	79	25:07	Glen Avis		V50	M	Hadleigh Hares	22:39	22:19	14.6
	80	25:09	Nick Potter		V55	M	Unattached
	81	25:11	Steven Drummond		V40	M	Unattached
	82	25:13	Tim Lennard-Jones		V50	M	Unattached
	83	25:14	Christine Goodfellow-Lecoutre		V50	W	Unattached
	84	25:21	Ben Fosh		S25	M	Unattached
	85	25:22	Huw Keene		V45	M	Serpentine	22:27	21:16	30.3
	86	25:24	Stephen Watt		V35	M	Unattached
	87	25:27	Maria Ward		V50	W	Hadleigh Hares	22:03	21:55	18.6
	88	25:29	Katie Ellis		S20	W	Unattached
	89	25:44	Andrew Read		V50	M	Witham (Essex)	23:58	23:12	16.0
	90	25:45	Chris Smith		V50	M	Unattached
	91	25:46	Martin Wardrop		S25	M	Unattached
	92	25:46	Gareth Shute		S25	M	Unattached
	93	25:48	Martin Spilsted		V45	M	Unattached
	94	25:52	Tris S		S30	M	Unattached
	95	25:57	Lauren Moyes		S20	W	Unattached
	96	25:57	Martin Hind		V45	M	Unattached	23:01	22:24	21.0
	97	26:03	Sumitha Bose		S25	W	Unattached
	98	26:08	Leanne Marie Thorndyke		S30	W	Ipswich	23:36	23:28	32.1
	99	26:09	Joanne Harper		V35	W	Felixstowe	25:43	24:18	16.2
	100	26:10	Alex Jacobs		V35	M	Felixstowe	23:36	21:22	23.6
	101	26:12	Stephen Poore		V45	M	Unattached
	102	26:13	Stephen Jessop		V55	M	West 4	24:38	22:17	21.8
	103	26:16	Matthew Jackson		S30	M	Unattached
	104	26:17	John Wesley		V55	M	Unattached
	105	26:21	Colin Tester		V50	M	Sevenoaks	23:58	23:58	18.0
	106	26:25	Donald Sloan		V55	M	Unattached
	107	26:25	Pamela St Leger-Mcconnell		V50	W	Unattached
	108	26:32	Coran Summers		S20	M	Unattached
	109	26:32	Beverley Poore		V45	W	Unattached
	110	26:34	Chris Swanston		S25	M	Unattached
	111	26:38	Matt Swanston		S25	M	Unattached
	112	26:39	James Mallett		S25	M	Unattached
	113	26:44	Joanne Diduca		V45	W	Unattached
	114	26:46	Bryony Walden		V35	W	Unattached
	115	26:54	Matthew Makin		S30	M	Felixstowe	26:16	25:46	22.6
	116	26:59	Catherine Jackson		S20	W	Unattached
	117	27:07	Tim Jennings		S25	M	Unattached
	118	27:07	Simon Harkin		V45	M	Unattached
	119	27:16	Gareth Roberts		V55	M	Unattached
	120	27:26	Eli Clough		S20	W	Unattached
	121	27:32	Joseph Morgan		S20	M	Unattached
	122	27:40	Alex Underwood		V60	M	Unattached	26:18	26:11	33.3
	123	27:43	George Brown		S25	M	Unattached
	124	27:49	Susan Ellis		V50	W	Unattached
	125	27:50	Chris Murray		V45	M	Unattached
	126	27:55	Jessica Barnett		S25	W	Unattached
	127	27:57	Joel Bamsey		V40	M	Hadleigh Hares	24:51	22:58	13.3
	128	27:58	Mike Thompson		V45	M	Unattached
	129	28:01	Peter Edwards		V45	M	Unattached
	130	28:02	Julie Holmes		V45	W	Unattached
	131	28:06	Viki Smith		V35	W	Unattached
	132	28:07	Raj Patel		V60	M	Unattached
	133	28:07	Jo Davidson		V45	W	Unattached
	134	28:17	Paul Bonello		V60	M	Unattached
	135	28:19	Keith Lansdown		V50	M	Unattached
	136	28:24	Kerry Quinton		V35	W	Penny Lane	24:53	24:00	23.0
	137	28:26	Claire Lyes		V55	W	Unattached
	138	28:32	Kevin Brooks		V45	M	Unattached
	139	28:33	Edmund Jackson		V60	M	Unattached
	140	28:33	Baz Hartnell		V55	M	Unattached
	141	28:35	Cleola Van Eijl		V50	W	Unattached
	142	28:38	Larissa Mayhew		V50	W	Unattached
	143	28:44	Gary Sheen		V45	M	Unattached
	144	28:55	Mike Rosbrook		V80	M	Hadleigh Hares	27:45	24:06	36.1
	145	28:58	Richard Smith		V55	M	Felixstowe	26:29	24:52	31.3
	146	28:59	Alan Sawojka		V55	M	Unattached	26:29	23:22	26.3
	147	29:05	Steven Webber		V45	M	Capel	27:00	25:17	17.8
	148	29:13	Susannah Rosenberg	PB	V55	W	Ipswich TC	29:13	29:13	33.0
	149	29:13	Keith Borrett		V65	M	Stowmarket	23:26	23:17	21.5
	150	29:14	Bex Gilbert		V35	W	Felixstowe	24:27	24:27	34.7
	151	29:21	Martin Jennings		V35	M	Unattached
	152	29:24	Sarah Parker		S25	W	Unattached
	153	29:26	Tim Gaved		V50	M	Unattached
	154	29:28	Victoria Taylor		V45	W	Unattached
	155	29:29	Liz Nalet		V55	W	Unattached
	156	29:36	Adam Breen		V35	M	Unattached
	157	29:38	Wendy Jupp		V55	W	Unattached
	158	29:50	James Havers		V40	M	Unattached
	159	29:51	Gary Jarvis		V45	M	Felixstowe	27:18	26:50	37.7
	160	29:53	Wendy Kellett		V45	W	Unattached
	161	29:55	Hilary Cook		V55	W	Ipswich	27:03	27:03	23.7
	162	29:56	Adam Honeybell		V35	M	Unattached
	163	29:57	Katie Poore		U20	W	Unattached
	164	30:04	Naomi Forrest		V35	W	Unattached
	165	30:04	Nicola Stevenson		V55	W	Felixstowe	28:13	25:54	22.6
	166	30:06	Justin Ostler		V35	M	Felixstowe	28:31	27:17	21.6
	167	30:09	Sophia Dawdry-Wall		U15	W	Ipswich Jaffa	27:45	25:13	33.8
	168	30:12	Samuel Seward		U11	M	Unattached
	169	30:18	Unknown Athlete		SEN	M	Unattached
	170	30:31	Unknown Athlete		SEN	M	Unattached
	171	30:36	Amanda Dunn		V40	W	Hadleigh Hares	24:09	22:30	15.8
	172	30:37	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	173	30:39	Sylvia Patsalides		V60	W	Unattached
	174	30:46	Joe Naughton		V55	M	Stowmarket	29:04	23:56	23.7
	175	30:52	Robert Kemp		S30	M	Felixstowe	29:19	28:16	27.8
	176	31:11	Elie Ishac		V55	M	Felixstowe	27:47	27:47	38.1
	177	31:11	Richard Harris		V60	M	Unattached
	178	31:12	Adam Joll		U15	M	Unattached
	179	31:12	Susan Lockhart		V55	W	Ipswich Jaffa	24:53	24:23	12.9
	180	31:14	Simon Joll		V40	M	Unattached	27:01	24:54	22.0
	181	31:15	Peter Addicott		S20	M	Unattached
	182	31:18	Ayse Singh		V35	W	Unattached
	183	31:20	Lewis Day		S25	M	Unattached
	184	31:21	Brittany Jennings		S20	W	Unattached
	185	31:24	Richard Cook		V35	M	Unattached
	186	31:28	Sally Solomon		V50	W	Felixstowe	30:30	30:03	30.2
	187	31:32	Alex Kirby		S20	M	Unattached
	188	31:35	Esther Kiehl		V45	W	Felixstowe	29:33	26:50	32.6
	189	31:36	Sarah Roxby-Clarke		S30	W	Harwich Runners
	190	31:47	Audrey Jackson		V60	W	Unattached
	191	31:49	Karen Cobb		V45	W	Unattached
	192	31:50	Russell Cobb		V50	M	Unattached
	193	31:52	Louise Cline		V35	W	Unattached
	194	31:53	Paul Cline		V35	M	Ipswich Jaffa	23:24	21:57	16.5
	195	31:53	Aileen Jamieson		V50	W	Unattached
	196	31:54	Abi Allen		U15	W	Unattached
	197	31:58	Caroline Hind		V45	W	Team Derby Runner	28:56	28:15	26.5
	198	32:07	Ashley Burston		V45	M	Unattached
	199	32:09	Niki MacSephney		V40	W	Ipswich Jaffa	29:10	29:10	25.9
	200	32:22	Gill Fry		V50	W	Unattached	30:59	30:10	30.1
	201	32:22	Lois Largent		S30	W	Unattached
	202	32:26	Sally-Ann Hammond		V55	W	Stowmarket	30:47	30:47	31.6
	203	32:27	Richard Fellingham		V70	M	Stowmarket	25:35	23:47	26.2
	204	32:29	Danny Broadbent		S25	M	Unattached
	205	32:42	Katie Finch		S30	W	Unattached
	206	32:44	Danny Scutt		S20	M	Unattached
	207	32:46	Caroline Dickinson		V50	W	Unattached
	208	32:53	Jacquelyn Cobbold		V40	W	Hadleigh Hares	30:26	25:02	38.0
	209	32:57	Graham Waudby		V45	M	Sweatshop Running Community
	210	32:59	Chita Walkden		V55	W	Unattached
	211	33:00	Ruth Hambling		V40	W	Hadleigh Hares	28:32	28:32	39.8
	212	33:19	Unknown Athlete		SEN	M	Unattached
	213	33:20	Sarah Watkins		V40	W	Hadleigh Hares	26:50	24:52	21.0
	214	33:25	Samantha Bateman		V35	W	Unattached
	215	33:25	Jemma Addicott		V45	W	Unattached
	216	33:47	Evangelos Mallidis		V35	M	Unattached
	217	33:52	Abigail Pipe		U18	W	Unattached
	218	33:54	Roseanne Byford		S25	W	Unattached
	219	34:00	Ruth Hind		U18	W	Unattached
	220	34:02	Samantha Brown		V50	W	Unattached
	221	34:03	Amanda Prior		V50	W	Capel	28:02	27:30	25.8
	222	34:07	Andy Race		V55	M	Unattached
	223	34:14	Helen Fenn		S25	W	Unattached
	224	34:26	Anna Dewberry		S25	W	Unattached
	225	34:27	Ian Girling		V50	M	Unattached
	226	34:30	Unknown Athlete		SEN	M	Unattached
	227	34:35	Stephen McConnell		V45	M	Unattached
	228	34:43	Carol Moran		V50	W	Unattached	33:13	29:07	29.0
	229	34:49	Amanda Griffiths		V40	W	Unattached
	230	35:04	Angela Read		V50	W	Witham (Essex)	32:24	29:40	28.5
	231	35:16	Ellen Bateman		V55	W	Unattached
	232	35:19	Emily Bateman		U15	W	Unattached
	233	35:33	Jo Wood	SB	V45	W	Unattached	35:33	31:45	53.1
	234	35:45	Unknown Athlete		SEN	M	Unattached
	235	35:45	Graham Seward		V45	M	Unattached
	236	36:06	Ben Brown		U18	M	Unattached
	237	36:07	Ben Jacobs		V40	M	Felixstowe	17:46	17:46	4.5
	238	36:22	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	239	36:25	April Old		S30	W	Unattached
	240	36:45	Rachel Cook		S30	W	Unattached
	241	36:46	Anneli Ostler		V35	W	Felixstowe	30:53	24:27	25.5
	242	36:50	Alani Keer		U11	W	Unattached
	243	36:51	Vanessa Thorpe		V40	W	Unattached
	244	36:52	Simiso Ngidi		S30	M	Unattached
	245	36:52	Adam Keer		V40	M	Unattached
	246	37:17	Leanne Hunt		S25	W	Unattached
	247	37:17	Andrew Cook		S30	M	Unattached
	248	37:20	Patrick Swanston		V50	M	Unattached
	249	37:28	Laney Bulger		V50	W	Unattached
	250	37:33	Jadzia Le May		U20	W	Unattached