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Llanelli
22 Sep 18
In our version the results have been combined as per the race timetable.
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Head to Head
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5.4KL SEN L1
Pos
Gun
Name
AG
Club
HC
1
17:27
Marc Hobbs
V35
M
Swansea
-2.3
2
18:18
James Thie
V40
M
Cardiff
-1.2
3
18:29
Matthew Harvey
V35
M
Swansea
-0.2
4
18:47
David Keenan
SEN
M
Llanelli
-0.1
5
18:48
Samuel Gregory
SEN
M
Aberdare Valley/MDC
-1.0
6
18:57
Tremlett Jack
V35
M
Carmarthen Harriers
7
19:00
Peter Ryder
V35
M
Aberdare Valley
3.2
8
19:01
James Hockin
V35
M
Port Talbot
0.9
9
19:03
Harry Davies
SEN
M
Parc Bryn Bach
-2.4
10
19:04
Richard Jones
SEN
M
Lliswerry Runners
11
19:10
Billy Hayton
SEN
M
Pontypridd (Roadents)/Tamar
0.1
12
19:13
Steven Williams
V40
M
Llanelli
8.2
13
19:29
Gary W Brown
V35
M
Penarth & Dinas
0.3
14
19:33
Stuart Crees
V40
M
Les Croupiers
3.4
15
19:42
Alaw Beynon-Thomas
SEN
W
Swansea/Cardiff Uni
2.8
16
19:44
Ross McNally
SEN
M
Pembrokeshire
10.2
17
19:46
Robert Prady
V35
M
Neath
1.9
18
19:57
Daniel Newton
SEN
M
Swansea
1.4
19
20:10
Alan Davies
V65
M
Llanelli
3.5
20
20:25
Ian Clarke
V50
M
Aberdare Valley
20.4
21
20:29
Jamie Vanstone
V35
M
Pontyclun RR
2.1
22
20:34
Andrew Hughes
SEN
M
Pembrokeshire Harriers
23
20:42
Aled Jones-Davies
V35
M
Taf Running & Orienteering (TROTS)
5.5
24
20:53
Andrew Poston
V40
M
Port Talbot
5.3
25
20:55
Matthew Phillips
SEN
M
Llanelli
3.7
26
20:59
Helen Marshall
V35
W
Swansea
12.9
27
21:02
Daniel Otteson
V35
M
Swansea
-0.1
28
21:04
Daniel Evans
V35
M
Parc Bryn Bach
12.0
29
21:08
Laurent Bono
SEN
M
Les Croupiers
10.4
30
21:10
Geraint Williams
SEN
M
RUN4ALL Running Club
31
21:28
Andrew Reddy
V35
M
Aberdare Valley
4.0
32
21:35
Shane Williams
SEN
M
Neath Harriers
33
21:36
Alex Lewis
V35
M
Neath
7.1
34
21:53
Kneath Philippart
V60
M
Swansea
14.9
35
21:56
Bradney Parle
U20
M
Parc Bryn Bach
23.0
36
21:56
Raul Reismann
V45
M
Swansea/Estonia
7.0
37
22:05
Alec Williams
V50
M
Pembrokeshire
3.5
38
22:08
Sandra Chipper
V45
W
Lliswerry
3.6
39
22:10
Elio Lepore
V60
M
Les Croupiers
9.4
40
22:18
Wendy Price
V35
W
Carmarthen Harriers
41
22:19
Katrin Higginson
U20
W
Bridgend
9.5
42
22:19
Steve Williams
V55
M
Neath Harriers
43
22:20
Scott Ruse
SEN
M
Neath
23.3
44
22:28
Haydn Hartnell
V55
M
Parc Bryn Bach/Welsh Masters
7.2
45
22:29
Jake Morgan
V45
M
Carmarthen
21.6
46
22:30
Not Declared
V35
W
Aberdare Valley AAC
47
22:30
Liz Robbins
SEN
W
Llanelli
18.4
48
22:30
Tasha Sexton
V45
W
Ingli/Pembrokeshire
15.5
49
22:54
Gemma Seaman
SEN
W
Swansea
8.8
50
22:55
Stephen Carter
V45
M
Parc Bryn Bach
18.8
51
23:00
Daniel Morgan
V35
M
Bridgend AC
52
23:00
Lee Sandham
V45
M
Neath
16.2
53
23:03
Claire Jacobs
V45
W
Les Croupiers
13.3
54
23:05
Dean Webster
V35
M
3M Gorseinon
13.5
55
23:27
Nick Venables
V35
M
Llanelli
9.5
56
23:30
Melissa Watson
V50
W
Taf Running & Orienteering (TROTS)
16.6
57
23:39
Rachel Lewis
V40
W
Parc Bryn Bach
14.0
58
23:41
Allen Bunney
V50
M
Aberdare Valley
13.7
59
23:48
Tomos Jones
U17
M
Aberdare Valley
23.5
60
23:51
Mark Neal
V60
M
Aberdare Valley
10.9
61
23:55
Julian Lewis
V40
M
Taf Running & Orienteering (TROTS)
11.8
62
24:00
Anthony Heald
V50
M
Llanelli
11.7
63
24:04
Johnny Cox
V35
M
Carmarthen Harriers
64
24:04
Paul Davies
V45
M
Port Talbot Harriers
65
24:10
Marc Bowen
SEN
M
Taf Running & Orienteering (TROTS)
16.2
66
24:19
Nina Davies
V40
W
Aberdare Valley
8.6
67
24:22
Roger Freeman
V35
M
Parc Bryn Bach
12.0
68
24:23
Ian Davies
V50
M
Parc Bryn Bach
10.8
69
24:25
Owain Williams
SEN
M
Parc Bryn Bach
17.7
70
24:26
Sian Jones
SEN
W
Parc Bryn Bach Running Club
71
24:38
Paul Edwards
V40
M
Cardiff
14.2
72
25:03
Gareth Williams
V55
M
Parc Bryn Bach
15.3
73
25:07
Derek Osborne
V55
M
Brecon/Welsh Masters
13.8
74
25:20
Ceri Jones
V45
W
Aberdare Valley
13.9
75
25:29
Sarah Jeremiah
V40
W
Parc Bryn Bach
12.4
76
25:36
Evatt Cummings
V45
M
Bridgend
15.8
77
25:50
Julie Scholey
V55
W
Les Croupiers
15.4
78
26:03
Marcus Smith
V45
M
Parc Bryn Bach
11.0
79
26:08
Catherine Olivant
V45
W
Brecon/Welsh Masters
15.8
80
26:23
Melissa Pearce
V45
W
Parc Bryn Bach
15.0
81
26:48
Jonathan Williams
V55
M
Taf Running & Orienteering (TROTS)
18.9
82
26:51
Claire Sullivan
V35
W
Parc Bryn Bach
15.5
83
28:22
Louise Kirby
V50
W
Newport H/Welsh Masters
20.3
84
28:35
Kathleen Jervis
V60
W
Parc Bryn Bach
26.1
85
29:08
Lowri Randell Evans
V35
W
Llanelli AC
86
29:28
Sharon Penhale
V45
W
Port Talbot
22.0
87
29:56
Ali Reeves
V55
W
Port Talbot
26.6
88
30:15
Amy Hines
V40
W
Port Talbot
28.4
89
30:16
Tyrion Pryce
SEN
W
Aberdare Valley AAC
90
30:26
Laura Hire
V35
W
Parc Bryn Bach
19.6
91
31:28
Alys Williams
SEN
W
Taf Running & Orienteering (TROTS)
20.8
92
34:50
Jacky Lewis
V55
W
Llanelli
29.3
93
35:17
Angharad Aubrey
SEN
W
Port Talbot
35.6
94
35:26
Arwen Pearce
SEN
W
Trots
95
36:15
Yvonne Davies
V35
W
Taf Running & Orienteering (TROTS)
32.1
5.4KL SEN L2
Pos
Gun
Name
AG
Club
HC
1
16:52
Joshua Griffiths
SEN
M
Swansea
-6.0
2
17:50
Adam Bull
U23
M
Aberdare Valley
-3.6
3
17:55
Dan Nash
SEN
M
Cardiff/Cardiff Uni
-4.8
4
19:01
Matthew Richards
SEN
M
Swansea/Pembrokeshire
1.0
5
19:26
Carl Goose
SEN
M
Pontypridd (Roadents)
11.9
6
19:34
Andrew Reynolds
V35
M
Neath
0.1
7
19:36
Nicholas Sheehan
SEN
M
Llanelli
3.6
8
19:45
Gareth Ayres
V35
M
Port Talbot
4.6
9
19:56
Lee Drew
SEN
M
Lliswerry
-0.6
10
19:59
Nathan Daniels
SEN
M
Neath Harriers
11
20:01
Mark Harrison
V35
M
Llanelli
-0.2
12
20:02
Daryl John
V40
M
Pembrokeshire
1.1
13
20:39
Gethin Edwards
V40
M
Pontyclun RR
3.6
14
20:44
David Anthony Hughes
V35
M
Aberdare Valley
10.4
15
21:02
John Camani
SEN
M
Pembrokeshire
6.9
16
21:07
Christopher Jenkins
V40
M
Neath/Porthcawl Runners
2.2
17
21:20
Nathan Christoforato
V35
M
Penarth & Dinas
4.1
18
21:23
Jamie Stedman
SEN
M
Llanelli
3.8
19
21:37
Emma Wookey
SEN
W
Lliswerry
5.2
20
21:40
Scott Williams
SEN
M
Neath Harriers
21
21:41
Robert Rees
V45
M
Neath
7.4
22
21:41
Ian Phillips
SEN
M
3M Gorseinon/Swansea
13.4
23
21:49
Richard Lloyd
V35
M
Aberdare Valley
9.3
24
21:50
Steven Smith
V50
M
Aberdare Valley
5.2
25
21:57
Robert Sage
V40
M
Les Croupiers
6.6
26
21:59
Peter Osborne
V55
M
Llanelli
7.5
27
22:02
Royston Whitehouse
V55
M
Neath
4.6
28
22:03
Samuel Jackson
U20
M
Parc Bryn Bach/Cardiff Met Uni
9.2
29
22:09
Lee Morris
V35
M
3M Gorseinon
10.5
30
22:25
Adrian Lewis
V45
M
Aberdare Valley/Welsh Masters
0.8
31
22:29
Luke Evans
SEN
M
Trots
32
22:35
Sian George
SEN
W
Swansea
7.5
33
22:37
Paul Rees
V50
M
Port Talbot
12.1
34
22:39
Paul Morton
V35
M
Les Croupiers
2.4
35
22:41
Owen Davies
V40
M
Swansea
4.0
36
22:44
Helen-Marie Davies
V40
W
Swansea
6.6
37
22:55
Janneke van Beijnum
V35
W
Les Croupiers/Netherlands
8.0
38
23:14
Huw Griffiths
V35
M
Bridgend
12.9
39
23:14
Stephen Noyvirt
U20
M
Cardiff
13.9
40
23:35
Rob Falconer
V60
M
Swansea
12.9
41
23:36
Jim Dilkes
SEN
M
Trots
42
23:42
Ethan Sayce
U20
M
Parc Bryn Bach
5.4
43
23:47
Gareth Hardman
V50
M
Pontyclun/Bridgend
10.0
44
23:51
Rob Bennett
V35
M
Parc Bryn Bach
10.9
45
23:59
Dafydd Bowen
V35
M
Carmarthen Harriers
46
23:59
Mark Williams
V55
M
Parc Bryn Bach Running Club
47
24:00
Neil Beynon
V45
M
Parc Bryn Bach
11.7
48
24:01
John Dewar
SEN
M
Port Talbot
16.9
49
24:02
Gina Hardman
V45
W
Bridgend
11.0
50
24:02
Paul Lynock
V45
M
Carmarthen
15.6
51
24:14
Christopher Sexton
V50
M
Pembrokeshire
15.3
52
24:20
Alex Evans
V40
W
Parc Bryn Bach
11.9
53
24:30
Ieuan Powell
U20
M
Parc Bryn Bach
22.0
54
24:31
Mick McGeoch
V60
M
Les Croupiers/Barry & Vale
10.7
55
24:40
Mark Dunscombe
V55
M
Aberdare Valley
12.1
56
24:44
Aimee Ferguson
SEN
W
Aberdare Valley
10.0
57
24:49
Lisa Morgan
V40
W
Pembrokeshire
14.2
58
25:02
Mandy Morris
V45
W
Port Talbot
11.2
59
25:04
Stephen Dallow
V60
M
Parc Bryn Bach
10.5
60
25:10
Tony Lewis
V50
M
Parc Bryn Bach
15.3
61
25:19
Tahir Altimimi
V55
M
Llanelli
13.9
62
25:35
Craig Hopkins
V35
M
Llanelli
11.0
63
25:38
Roweena Mcbourne
SEN
W
Llanelli AC
64
26:07
Andrew Russell
V45
M
Taf Running & Orienteering (TROTS)
20.4
65
26:14
Clare Griffiths
V45
W
Aberdare Valley
15.6
66
26:19
Beverley Tucker
V50
W
Brecon
18.1
67
26:23
Lee Llewllyn
SEN
M
RUN4ALL Running Club
68
26:25
Kate Parker
V35
W
Carmarthen Harriers
69
26:27
Gareth Richards
V35
M
Parc Bryn Bach
12.2
70
26:51
David Grant
V60
M
Brecon
27.9
71
26:58
Sarah Howard
SEN
W
Port Talbot
7.3
72
27:02
Mark Lee
V60
M
Taf Running & Orienteering (TROTS)
16.4
73
27:11
Nicola Haines-Jones
V50
W
Parc Bryn Bach/Blaenau Gwent
27.4
74
27:19
Nichola Wilcox
V40
W
Port Talbot
10.2
75
27:20
Rhianydd Evans
V35
W
Parc Bryn Bach Running Club
76
27:31
Angela Delaney
V50
W
Swansea
15.9
77
27:32
Kyle Griffiths
V45
M
Aberdare Valley
23.8
78
27:48
Edward Morgan
V35
M
Carmarthen Harriers
79
28:09
Nadine Winstone
V40
W
Aberdare Valley
26.8
80
28:18
Rachel Holland
V50
W
Taf Running & Orienteering (TROTS)
16.0
81
29:02
Deanne Griffiths
V40
W
Parc Bryn Bach
30.7
82
29:20
Linda Williams
V40
W
Llanelli
23.8
83
29:26
Georgine Seed
V55
W
Parc Bryn Bach
17.5
84
30:12
Ceri Caswell
V40
W
Parc Bryn Bach
18.2
85
31:00
Darren Swift
V50
M
Parc Bryn Bach
24.7
86
31:24
Hannah Jameson
SEN
W
Taf Running & Orienteering (TROTS)
30.3
87
32:19
Lee-Anne Vowles
SEN
W
Parc Bryn Bach Running Club
88
32:21
Beth James
V35
W
Parc Bryn Bach
21.4
89
34:01
Bethan James
V40
W
Taf Running & Orienteering (TROTS)
34.6
90
34:10
Amanda De-La-Hey Mota
V55
W
Llanelli AC
91
34:45
Jayne Evans
V50
W
Taf Running & Orienteering (TROTS)
22.8
92
35:31
Tracey Newman
V45
W
Les Croupiers
28.9
93
36:47
Ann Thomas
V65
W
Port Talbot
33.8
5.4KL SEN L3
Pos
Gun
Name
AG
Club
HC
1
16:52
Jonathan Hopkins
SEN
M
Swansea/Run Fast
-3.1
2
18:24
Jack Blackburn
SEN
M
Pontypridd (Roadents)
-1.1
3
18:42
Ben Bartlett
U20
M
Neath/Celtic Tri
11.8
4
18:59
Daniel Triggs
V35
M
Neath
-0.6
5
19:11
Ben Butler-Madden
V35
M
Penarth & Dinas/Welsh Masters
-0.8
6
19:23
Richard Gardiner
V45
M
Aberdare Valley
6.4
7
19:34
Martin Powell
U20
M
Swansea
11.6
8
19:48
David Williams
V35
M
Les Croupiers
9
19:50
Simon Rees
V35
M
Llanelli
8.2
10
20:01
Owain Morris
SEN
M
Aberdare Valley
-2.4
11
20:03
Gareth Poston
V35
M
Port Talbot
2.1
12
20:04
Neil Jones
V35
M
Pontyclun Road Runners
13
20:13
Gareth Davey
V40
M
Neath
1.6
14
20:14
Owen Locke
U20
M
Cardiff/Loughborough Students
1.2
15
20:16
Simon Davies
SEN
M
Llanelli
10.5
16
20:25
Roscoe Howell
V35
M
Pembrokeshire
8.8
17
20:45
Jason Price
V45
M
Llanelli
7.0
18
21:06
Nino Gatti
SEN
M
Port Talbot
4.0
19
21:08
Darren Edwards
V40
M
Aberdare Valley
8.6
20
21:16
James Hopkins
V35
M
Neath
17.6
21
21:24
Jamie Best
V35
M
Carmarthen Harriers
22
21:25
Paul Davies
V40
M
Aberdare Valley
13.2
23
21:32
Rachel Davies
SEN
W
Swansea
2.6
24
21:33
Llinos Jones
V35
W
Swansea
5.7
25
21:41
Steve Smith
V55
M
Swansea
5.1
26
21:48
Gareth Parry
V35
M
3M Gorseinon
8.0
27
21:52
Mike Warner
SEN
M
RUN4ALL Running Club
28
21:53
Robert Warlow
V45
M
Port Talbot
8.8
29
21:55
David Clark
SEN
M
Llanelli AC
30
21:56
Nick Stoker
V45
M
Bridgend AC
31
22:03
Jon Belcher
V40
M
Lliswerry
1.2
32
22:24
Steve Ouseley
V40
M
Ingli/Pembrokeshire
10.6
33
22:24
Linda Woodland
V55
W
Port Talbot
13.4
34
22:33
Liz Tremlett
V35
W
Carmarthen Harriers
35
22:36
Peter Crane
V55
M
Neath/Welsh Masters
12.2
36
22:36
Richard Sheehly
SEN
M
Parc Bryn Bach Running Club
37
22:37
Paul Talbot
V50
M
Neath
25.7
38
22:52
Huw Davies
V45
M
Carmarthen
6.2
39
22:53
Richard Price
SEN
M
Parc Bryn Bach
6.2
40
22:57
Damian Caswell
V40
M
Parc Bryn Bach
9.7
41
22:58
Stephen Williams
V55
M
Parc Bryn Bach
7.8
42
23:03
Andrew Clement
V50
M
Taf Running & Orienteering (TROTS)
19.9
43
23:08
Aine Kenny
V35
W
Les Croupiers
13.2
44
23:13
Dewi Snelson
V35
M
Taf Running & Orienteering (TROTS)
10.4
45
23:24
Heath Brett
V45
M
Swansea
11.9
46
23:29
Darren Kippest
V45
M
Parc Bryn Bach
17.5
47
23:30
Stephen Paterson
V40
M
Les Croupiers
11.2
48
23:31
David Toogood
V40
M
Carmarthen
21.6
49
23:36
Jenny Martin
V35
W
Les Croupiers
16.5
50
23:36
Andrew Jones
V45
M
Parc Bryn Bach
8.7
51
23:52
Mark Roberts
V55
M
Brecon/Welsh Masters
11.9
52
23:55
Laurence Worth
V55
M
Pembrokeshire
15.2
53
24:00
Catherine Morton
SEN
W
Taf Running & Orienteering (TROTS)
22.1
54
24:04
Kimberley Price
V35
W
Parc Bryn Bach
11.6
55
24:13
Sarah Coote
V35
W
Parc Bryn Bach
15.9
56
24:17
David E Williams
V55
M
Les Croupiers
57
24:27
Ceri Coburn
V35
M
Bridgend
15.8
58
24:55
David, Ronald Kempton
V60
M
Parc Bryn Bach
18.1
59
25:05
Anton Harvey
V35
M
Parc Bryn Bach
26.7
60
25:14
Helen Andrews
V45
W
Bridgend
15.9
61
25:14
Robert Newman
V35
M
Taf Running & Orienteering (TROTS)
24.6
62
25:17
Rachel Bowen
V40
W
Lliswerry
9.2
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this