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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:45	Dewi Griffiths		S25	M	Swansea	14:12	14:12	-5.7
	2	17:42	Aled Anderson		S25	M	3M Gorseinon/Arena 80/Cardiff Uni	17:14	16:39	-0.7
	3	18:07	Unknown Athlete		SEN	M	Unattached
	4	18:15	David Garcia Ruiz		S30	M	Unattached
	5	18:18	Kristian Walters	SB	V40	M	Pontypridd (Roadents)	17:57	17:17	7.5
	6	18:46	Daniel Otteson		V35	M	Swansea	17:57	16:13	-0.8
	7	19:19	Ian Bird		S30	M	Port Talbot	18:28	18:16	5.3
	8	19:20	Llinos Jones		V35	W	Swansea	18:20	18:20	4.8
	9	19:53	Tom Avington		V35	M	Swansea	18:58	18:56	20.2
	10	19:56	Owen Davies		V40	M	Swansea	19:39	18:25	3.9
	11	20:01	Gareth Parry		V35	M	3M Gorseinon	19:02	18:37	6.4
	12	20:06	Owen Davies		S25	M	Unattached
	13	20:12	Nicholas D'cruz		S25	M	Unattached
	14	20:12	Kevin Cole	PB	V45	M	Calne SMaRTT/Calne RC	20:12	19:38	10.6
	15	20:22	Hywel Wyn Jones		V55	M	Amman Valley Harriers
	16	20:59	Eamonn Kirk		V45	M	Swansea/Vegan	16:48	16:45	9.7
	17	21:23	Gavin Davies		V50	M	3M Gorseinon	19:45	18:05	6.8
	18	21:28	Richard Jones		V60	M	Swansea	20:39	19:39	12.9
	19	21:31	Unknown Athlete		SEN	M	Unattached
	20	21:32	Aaron Elliott		S30	M	Unattached
	21	21:35	John Hopkins		V55	M	Port Talbot	20:34	19:44	11.6
	22	21:50	Andy Smith	SB	V45	M	Pontardawe	21:50	21:16	27.9
	23	21:51	Mark Tyas		S30	M	Unattached
	24	21:59	Chris Simons		S30	M	3M Gorseinon	20:44	19:50	12.6
	25	22:02	Aled Midha		U20	M	Unattached
	26	22:09	Ffion Evans		S20	W	Unattached
	27	22:14	Rhiannon Smith		S20	W	Pontardawe	21:55	21:55	22.8
	28	22:20	Michael Coffey		V50	M	Unattached
	29	22:32	Christine Webb		V40	W	Swansea	22:11	21:47	16.4
	30	22:37	Rupert Gibaut		V45	M	Unattached
	31	22:52	Unknown Athlete		SEN	M	Unattached
	32	22:56	Dewi West		V55	M	3M Gorseinon	21:00	20:33	14.2
	33	23:04	Gareth Sullivan		V35	M	Swansea	22:32	22:20	16.9
	34	23:11	Ian Evans		V40	M	Unattached
	35	23:15	Alice Sullivan	PB	V40	W	3M Gorseinon	23:15	23:15	18.9
	36	23:22	Caroline Jones	SB	V55	W	Taf Running & Orienteering (TROTS)/3M Gorseinon	23:17	20:30	19.4
	37	23:31	Dean Hughes		V45	M	Unattached
	38	23:37	Geraint H Jenkins		V50	M	Amman Valley	23:04	20:58	15.1
	39	23:38	David Perry		V60	M	Unattached
	40	23:39	Chloe Hartley-Green		U11	W	Swansea	21:29	18:53	5.1
	41	23:40	Sophie Hartley-Green		U11	W	Swansea	22:06	19:38	6.3
	42	23:41	Peter Hartley-Green		V45	M	Unattached
	43	23:46	Chris Kowalski		V50	M	Unattached
	44	23:54	Abdul Miah		S30	M	Unattached
	45	23:56	Edward Davies		V50	M	3M Gorseinon	22:29	22:29	17.9
	46	23:58	Jon Andrew Morgan		V55	M	Les Croupiers	23:44	23:44	20.3
	47	24:04	Catherine Cole	SB	V45	W	Calne SMaRTT	24:04	21:15	17.4
	48	24:09	Adrian Bytheway		V50	M	3M Gorseinon	21:14	20:53	13.0
	49	24:18	Julian Hands		V45	M	Unattached
	50	24:24	Unknown Athlete		SEN	M	Unattached
	51	24:47	Martin Kearns		V55	M	Unattached
	52	24:52	Luke Williams		S25	M	Unattached
	53	24:55	Ashley Pearce	PB	S30	M	Unattached	23:42	22:30	20.8
	54	25:03	Mike Prasad		V50	M	3M Gorseinon	22:05	21:20	15.6
	55	25:10	David Morgan		V65	M	Billericay	24:40	24:40	23.8
	56	25:11	Daniel McCallum		V50	M	Unattached
	57	25:12	Thomas Peters		S30	M	Unattached
	58	25:23	Unknown Athlete		SEN	M	Unattached
	59	25:26	Eryl Jones	SB	V45	M	Run4All	25:23	24:14	31.6
	60	25:40	David Dunbar		V55	M	Unattached
	61	25:46	Gordon Davies		V65	M	Unattached
	62	25:51	Thomas Gray		V35	M	Unattached
	63	25:57	Karen Kowalski		V45	W	Mansfield	25:21	24:54	21.2
	64	26:02	Robert Buchan	PB	V45	M	Swansea	25:24	25:24	31.6
	65	26:07	Mel Wilcock		V35	W	Shepperton Running Group
	66	26:09	Steve Jones		V60	M	Unattached
	67	26:10	Steven Burton		V40	M	3M Gorseinon	21:36	21:34	15.1
	68	26:28	Unknown Athlete		SEN	M	Unattached
	69	26:33	David Powell		V35	M	Unattached
	70	26:36	Andrew Jonathon Beaumont		V40	M	Unattached
	71	26:46	Mark Phillips		V55	M	Unattached
	72	26:51	Phillip Preece		V45	M	Unattached
	73	27:01	Rachel Elliott		S30	W	Unattached
	74	27:03	Roger Williams		V50	M	Unattached
	75	27:16	Chris Davies		V35	M	Unattached
	76	27:24	Katie Williams	PB	V40	W	3M Gorseinon	25:41	21:23	11.1
	77	27:25	Nathan Williams		V40	M	Unattached
	78	27:31	Paul Jones		V45	M	Mumbles Milers	24:37	23:51	21.3
	79	27:33	Philip Roberts		V35	M	Unattached
	80	27:34	Unknown Athlete		SEN	M	Unattached
	81	27:37	Unknown Athlete		SEN	M	Unattached
	82	27:38	Marc Williams		V50	M	Unattached
	83	27:44	Paul Clayton		V55	M	Unattached
	84	27:46	Helen Phillips		V55	W	Amman Valley	26:45	25:40	22.5
	85	27:50	Sally Reid		V50	W	3M Gorseinon	26:13	24:29	30.7
	86	28:02	Simon Hurford		V40	M	3M Gorseinon	23:56	21:44	19.7
	87	28:15	Denise Sullivan		V35	W	Unattached
	88	28:20	Adam Walton		V40	M	Unattached
	89	28:28	Sian Edwards		S30	W	Unattached
	90	28:33	Mari Higginson		V45	W	Bridgend AC
	91	28:39	Victoria Stockdale		V40	W	Celtic Tri
	92	29:01	Bev Jones		V60	W	Unattached
	93	29:33	Tomos Williams		S25	M	Unattached
	94	29:37	M Wallis		V45	W	Unattached
	95	29:38	Anna Roberts		V35	W	Unattached
	96	29:46	Kelly MacKennall		V35	W	Unattached
	97	29:48	Thomas Southam		U18	M	Unattached
	98	29:50	Nicola Ward	PB	V40	W	Porthcawl Runners	29:04	28:45	35.6
	99	29:54	Jon Moore		V45	M	Unattached
	100	30:00	David Tyrrell		V40	M	Unattached
	101	30:02	Mike Dobbs		V65	M	Swansea Bay Orienteering Club
	102	30:04	Helen Davies		V60	W	Unattached
	103	30:08	Peter Roberts		V45	M	Unattached	22:49	22:12	14.2
	104	30:36	Gemma Beattie		V45	W	Unattached
	105	30:37	Ian Lumsdaine		V50	M	Unattached
	106	30:38	Geraint Thomas		V45	M	Unattached
	107	30:42	Paul Slater		V45	M	Unattached
	108	30:53	James Roberts		S20	M	Unattached
	109	31:09	Tammie Clemett		V45	W	Cwm Ogwr Running Club
	110	31:12	Sophie Beresford		S25	W	Paul Popham RC	25:46	24:21	18.9
	111	31:15	Lisa Jenkins		V45	W	Cwm Ogwr Running Club
	112	31:23	Helen Crone		V40	W	Unattached
	113	31:33	Lisa Pritchard		V35	W	Unattached
	114	31:39	Hywel Richards		V40	M	Unattached
	115	31:44	Richard Greenslade		V45	M	Unattached
	116	31:47	Sarah Edwards		V45	W	Unattached
	117	31:49	Belinda Hansford		V60	W	Unattached
	118	31:50	Linsey Ost		V50	W	Unattached
	119	31:52	Unknown Athlete		SEN	M	Unattached
	120	31:56	Kim Collom		V45	W	Unattached
	121	31:57	Lawrence Collom		V45	M	Unattached
	122	32:00	Eileen Williams		V45	W	Unattached
	123	32:01	Tash Smith		S30	W	Run4All/Run for All	27:23	25:51	31.2
	124	32:10	Paul Lindley		V55	M	Unattached
	125	32:14	Lewis Wallis		V45	M	Unattached
	126	32:16	Amelia Hands		U15	W	Unattached
	127	32:18	Lauren Pugh		S25	W	Unattached
	128	32:50	Angela Parry		V55	W	Ogmore Phoenix	32:16	31:39	42.1
	129	32:57	Julie Evans	PB	V40	W	Pontypridd (Roadents)	32:57	32:57	29.7
	130	33:01	Ceri Beynon		V45	M	Unattached
	131	33:23	Jeremy Haynes		V50	M	Unattached
	132	33:24	Joanna Furber		V40	W	Unattached
	133	33:28	Lara Parker		V35	W	Unattached
	134	33:32	Diane Ridgeway		V50	W	Unattached
	135	34:03	Katie Thomas		S20	W	Unattached
	136	34:16	Harvey Southam		U11	M	Unattached
	137	34:17	Gina Southam		V40	W	Unattached
	138	34:29	Jane Pritchard		V60	W	Unattached
	139	34:45	Allan Smith		V85	M	3M Gorseinon	33:16	25:05	39.9
	140	35:12	Nicola Allen	PB	V45	W	Ogmore Phoenix	35:12	35:12	42.1
	141	35:26	Jill Erridge		V55	W	Unattached
	142	35:50	Natasha Dagnall		V35	W	Celtic Tri
	143	35:59	Manisha Rickards		V55	W	Unattached
	144	36:37	Nicola Tucker		S25	W	Unattached
	145	37:00	Katie Smart		S20	W	Unattached
	146	37:21	Debra Treharne		V50	W	Unattached
	147	37:30	Rachel Board		V40	W	Unattached
	148	37:31	Marcia Sinfield		V50	W	Unattached
	149	37:33	Emma Locke		V40	W	Unattached
	150	37:39	Mayur Patel		V55	M	Unattached
	151	38:00	Natalie Williams		V45	W	UKRunChat	30:03	27:54	22.1
	152	39:21	Sarah Smart		V45	W	Unattached
	153	39:56	Melissa Prasad		S25	W	Unattached
	154	40:41	Sarah Mangan		V35	W	Unattached
	155	41:01	Devna Patel		V50	W	Unattached
	156	41:40	Gwydion Lyn		V40	M	Unattached
	157	41:44	Michael-Lee McMenamin		S30	M	Unattached
	158	41:56	Pam Beynon		V40	W	Unattached
	159	42:36	Kevin Collins		V45	M	Unattached
	160	42:37	Paul Henwood		V60	M	Unattached