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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:40	Jamie Stedman		S25	M	Llanelli	18:09	16:49	3.8
	2	19:10	Jason Price		V45	M	Llanelli	17:59	17:48	7.0
	3	19:29	Unknown Athlete		SEN	M	Unattached
	4	19:50	Grant Hopkins		S30	M	Reading RR	18:10	18:10	6.4
	5	20:14	Unknown Athlete		SEN	M	Unattached
	6	20:22	Unknown Athlete		SEN	M	Unattached
	7	20:25	Nathan Toft		S25	M	Unattached
	8	20:46	Nick Venables		V35	M	Llanelli	19:33	19:02	9.5
	9	20:54	Andrew Prosser		S30	M	Unattached
	10	21:02	Anthony O'Neill		S25	M	Unattached
	11	21:32	Dominic Davies		U15	M	Unattached
	12	21:37	Jenny Phillips		V50	W	Llanelli/Welsh Masters	21:10	21:02	12.6
	13	21:39	David Francis		S30	M	Unattached
	14	21:40	Clare Biddlecombe	SB	V45	W	Lliswerry	21:40	20:08	12.2
	15	21:46	Unknown Athlete		SEN	M	Unattached
	16	21:56	Unknown Athlete		SEN	M	Unattached
	17	21:58	Brian Jenkins		V45	M	Unattached
	18	22:08	Robin Gerard		V50	M	Unattached
	19	22:13	Kai Hopkins		U18	M	Unattached
	20	22:19	Sarah Hicks	PB	V35	W	Unattached	22:19	22:19	24.6
	21	22:40	Rich England		V40	M	Unattached
	22	22:47	Craig Petherbridge		S30	M	Unattached
	23	22:53	Unknown Athlete		SEN	M	Unattached
	24	23:08	Unknown Athlete		SEN	M	Unattached
	25	23:10	Martin Croshaw		V45	M	Unattached	22:04	22:04	18.5
	26	23:15	Andrew Thomas	SB	V50	M	3M Gorseinon	23:12	21:00	19.3
	27	23:19	Unknown Athlete		SEN	M	Unattached
	28	23:25	Jack Deschoolmeester		S20	M	Unattached
	29	23:45	Ania Ciolek		V35	W	Brecon/Welsh Masters	22:42	22:30	12.3
	30	23:58	Gary Bright		V35	M	Unattached
	31	24:21	Steven Williams		V40	M	Llanelli	17:12	17:11	8.2
	32	24:22	Andrew Worthington	PB	V60	M	Sospan	24:22	24:00	14.7
	33	24:39	Andrew Morris		V55	M	Sospan	24:03	24:03	19.5
	34	24:47	John Marson		V45	M	Llanelli	22:13	19:38	21.7
	35	24:53	Charlotte Powell		U15	W	Unattached
	36	24:56	Unknown Athlete		SEN	M	Unattached
	37	24:59	Unknown Athlete		SEN	M	Unattached
	38	25:00	James Scully		V40	M	Macclesfield	23:51	23:33	18.4
	39	25:07	Keri Phillips		V50	M	Unattached
	40	25:09	Maisie Phillips		S20	W	Unattached
	41	25:15	Unknown Athlete		SEN	M	Unattached
	42	25:29	Louise Hopkins	PB	SEN	W	Unattached	25:29	24:03	14.7
	43	25:30	Simon Hopkins		V40	M	Unattached	21:09	20:06	7.1
	44	25:32	Kaye Prothero-John		V40	W	Unattached
	45	25:35	Grace Whalley		U18	W	Unattached
	46	25:37	Philip Armour		V45	M	Unattached
	47	25:48	Mick Adams		V50	M	Unattached
	48	25:51	Jason Dickinson		V50	M	Taf Running & Orienteering (TROTS)	22:39	18:48	10.2
	49	25:52	Stewart Griffiths		V40	M	Llanelli	23:03	23:03	21.0
	50	25:59	Chantel Rhodes		V40	W	Unattached
	51	26:03	David Rees		V35	M	Unattached	22:43	21:32	12.0
	52	26:10	James McMillan		V50	M	Unattached
	53	26:14	Barry Armstrong		V45	M	Unattached
	54	26:19	Ian James		V40	M	Unattached
	55	26:28	Alice Mercer		S20	W	Unattached
	56	26:28	David Mercer		V50	M	Unattached
	57	26:40	Kieron Campion		V50	M	Unattached
	58	26:50	David Doherty		V60	M	3M Gorseinon	24:46	23:39	19.6
	59	26:56	Unknown Athlete		SEN	M	Unattached
	60	26:58	Jo Thomas		V40	W	Unattached
	61	27:04	Max Davis		U11	M	Unattached
	62	27:08	Mel Brown		V35	W	Unattached
	63	27:14	Beth Petty		S30	W	Unattached
	64	27:26	Stephen Gibson		V50	M	Unattached
	65	27:27	Vanessa Buckler		V40	W	Unattached
	66	27:39	Chris Davis		V35	M	Unattached
	67	27:41	Liam Thorley		S20	M	Unattached
	68	27:48	Clair Webb		V35	W	Unattached
	69	27:49	James Pate		V55	M	Unattached
	70	27:59	Andrew Leigh Sheppard		V45	M	Unattached
	71	28:01	Unknown Athlete		SEN	M	Unattached
	72	28:25	Susan Martin		V45	W	Unattached
	73	28:32	Unknown Athlete		SEN	M	Unattached
	74	28:41	Joanna Rhydderch	PB	V35	W	Run4All/Run for All	28:41	28:07	25.8
	75	28:55	Cathie Williams		V50	W	Unattached
	76	28:56	John Gammon		V50	M	Unattached
	77	29:01	Adrian Thomas		V35	M	Unattached
	78	29:06	Rachel Evans		V50	W	Unattached
	79	29:25	Unknown Athlete		SEN	M	Unattached
	80	29:29	Samantha Roberts		V50	W	Unattached
	81	30:09	Alun Rhydderch		S30	M	Unattached
	82	30:30	Dean Hayhurst		V35	M	Unattached
	83	30:35	Jeremy Newman		V60	M	Unattached
	84	31:01	Christine Adams		V55	W	Unattached
	85	31:27	Mason Davies		U11	M	Unattached
	86	31:29	Lloyd Davies		S30	M	Unattached	20:13	19:59	14.3
	87	31:47	Ruth Bourke		V45	W	Unattached
	88	32:54	Delia Catherine Keen		V55	W	Unattached
	89	32:55	Unknown Athlete		SEN	M	Unattached
	90	33:15	Unknown Athlete		SEN	M	Unattached
	91	33:28	Rhys Morgan		S20	M	Unattached
	92	33:39	Bruce Morgan		V60	M	Llanelli	27:55	25:14	22.6
	93	33:52	Andrew Stephens		V50	M	Unattached
	94	33:54	Leah Cosslett		U20	W	Unattached
	95	33:56	Joshua Canning		U15	M	Bridgend	27:38	26:16	30.1
	96	34:01	Wiliam Martin		U15	M	Unattached
	97	34:08	Ailsa Kellett		S20	W	Unattached
	98	34:25	Sian Bright		S30	W	Unattached
	99	34:58	Angharad Griffiths		V45	W	Unattached
	100	35:30	Thomas Ashour		S20	M	Unattached
	101	36:19	Vicki Turner		S30	W	Unattached
	102	36:20	Stuart Turner		V40	M	Unattached
	103	36:44	Jayne Emery		V60	W	Unattached
	104	37:09	Christine Morgan		V65	W	Unattached
	105	37:13	Lorna Powell		V45	W	Unattached
	106	37:14	Suzanna Cooke		V35	W	Unattached
	107	37:16	Althea Armour		V45	W	Unattached
	108	37:35	Tracy Saunders		V40	W	Unattached
	109	39:02	Christine Rhodes		V65	W	Unattached
	110	40:02	Rachel S James		S20	W	Unattached
	111	40:10	Emma Evans		V35	W	Unattached
	112	41:52	Kath Nicholas		V70	W	Unattached
	113	44:35	Unknown Athlete		SEN	M	Unattached
	114	46:35	Linda Griffiths		V70	W	Unattached
	115	46:36	Cerith Griffiths		V45	M	Unattached
	116	48:31	Mandy James		V55	W	Unattached
	117	48:32	H Jg		S30	W	Unattached
	118	57:06	Geina Morgan		V40	W	Unattached
	119	57:29	Clive Morgan		V50	M	Unattached
	120	57:43	matt rogerson		V45	M	3M Gorseinon/Unattached/Sospan	23:39	20:41	24.0