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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:02	Paul Wain		U20	M	Ipswich Jaffa	17:12	16:41	2.4
	2	18:34	Gary Taylor		S30	M	Felixstowe	18:10	16:47	0.6
	3	18:40	Austin Vidal-Cocker		S25	M	Unattached
	4	18:43	Stephen Langley		V55	M	Ipswich Jaffa	17:46	17:46	8.5
	5	19:09	Jack Wilkinson		S30	M	Ipswich Jaffa	17:40	16:50	1.4
	6	19:17	Neil Parry		V35	M	Ravens City of London	17:37	17:37	6.9
	7	19:27	Laura Thomas		S25	W	Ipswich Jaffa	18:26	18:13	2.1
	8	19:32	Liam White	PB	S20	M	Tunbridge Wells	18:13	15:43	-2.2
	9	19:43	Neil Gillingham		V35	M	Ipswich	18:40	18:23	7.9
	10	19:48	Jon Duffney		V35	M	Ipswich Jaffa	18:33	18:25	7.5
	11	19:56	Christopher Osborne		V40	M	Unattached
	12	20:00	Daniel Summersgill		S30	M	Ipswich Jaffa	19:14	17:57	7.9
	13	20:13	James Mellish		V35	M	Unattached
	14	20:23	Tim Byford		S25	M	Ipswich	19:00	17:37	4.4
	15	20:33	Tom Keenan		S20	M	Sutton & District	18:52	18:00	3.8
	16	20:42	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.2
	17	20:44	Conor Ryan		U20	M	Unattached
	18	20:55	Ben Jacobs		V40	M	Felixstowe	17:46	17:46	2.7
	19	20:59	John Vinecombe		S25	M	Unattached
	20	21:07	Sebastian Kurpiewski		S25	M	Unattached
	21	21:11	Steve Page		V50	M	Unattached
	22	21:24	Aston Ramsey		S25	M	Unattached
	23	21:24	Paddy Ryan		V50	M	Unattached
	24	21:28	Sean Bennett		S30	M	Unattached
	25	21:31	Unknown Athlete		SEN	M	Unattached
	26	21:40	Len Saunders		V40	M	Felixstowe	20:14	19:34	9.9
	27	21:48	Rod Prime		V50	M	Ipswich Jaffa	21:18	20:57	18.1
	28	21:59	Dean Abdul		V40	M	Unattached
	29	22:21	Stuart Wright		V40	M	Felixstowe	20:02	19:17	6.1
	30	22:30	Paul Cooke		V45	M	CSSC Sports & Leisure
	31	22:35	Matthew Sims		V45	M	Unattached
	32	22:36	Stuart Ward		S20	M	Unattached	20:43	17:46	2.7
	33	22:39	Georgina Russell		U20	W	Ipswich	21:00	20:30	10.9
	34	22:43	Chris Swanston		S25	M	Unattached
	35	22:45	Dave Newson		V55	M	Unattached
	36	22:48	Karl Rolfe		V40	M	Unattached
	37	22:58	Marek Czuper		V40	M	Unattached
	38	23:01	James Nicholls		S30	M	Unattached
	39	23:19	Paul Sidaway		V60	M	Eastleigh RC	20:04	18:46	14.3
	40	23:25	Kelmend Sokoli		S30	M	Unattached
	41	23:26	Dale Morton		V40	M	Unattached
	42	23:28	Peter Woods		V35	M	Felixstowe	21:22	19:11	13.1
	43	23:29	Victoria Breadman		V35	W	Felixstowe	22:27	20:18	30.6
	44	23:30	Connor Vidal-Cocker		S20	M	Unattached	21:08	18:06	4.0
	45	23:31	Ben Askew		V40	M	Unattached
	46	23:35	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	21:48	21:48	13.0
	47	23:51	Steve Goodfellow		V50	M	Unattached
	48	23:58	Andrew Pettitt		V45	M	Unattached
	49	24:00	Wieslaw Kijak		V35	M	Unattached
	50	24:10	Simon Askew		V40	M	Unattached
	51	24:17	Paul Gilbert		V60	M	Unattached
	52	24:20	Heidi Howard-Griffin		S30	W	Unattached
	53	24:21	Stephen Harvey		V35	M	Unattached
	54	24:28	Roland Addicott		V50	M	Unattached
	55	24:34	Jason Evans		S30	M	Run For Your Life
	56	24:36	Thomas Gooch		S25	M	Unattached
	57	24:39	Nicholas Walne		V45	M	Unattached
	58	24:48	Mark Flatman		V45	M	Unattached
	59	25:01	Neil Quarton		V50	M	Unattached
	60	25:06	Jonathan Goldthorpe		V50	M	Unattached
	61	25:07	Heather Ingram		S20	W	Canterbury	24:01	21:44	17.2
	62	25:09	Ned Pettitt		U15	M	Unattached
	63	25:10	Unknown Athlete		SEN	M	Unattached
	64	25:18	Lee Morphew		V40	M	Unattached
	65	25:21	Mark Godbold		V50	M	Ipswich	22:00	21:30	12.5
	66	25:24	Stephen Poore		V45	M	Unattached
	67	25:28	Martin Wardrop		S25	M	Unattached
	68	25:30	Will Burl		V40	M	Unattached
	69	25:32	Owen Beckett		U15	M	Unattached
	70	25:33	Shaun Harris		V35	M	Ipswich Jaffa	24:04	18:53	27.0
	71	25:33	Sian Abbott		S25	W	Ipswich Jaffa	23:54	23:19	16.1
	72	25:34	Scott Welton		S30	M	Unattached
	73	25:36	Frank Steggall		V55	M	Unattached
	74	25:37	Tim Jennings		S25	M	Unattached
	75	25:38	Dean Lushington		S30	M	Unattached
	76	25:38	Brian Billington		V45	M	Hungerford Hares	22:43	20:16	13.1
	77	25:39	Caroline Bamford		V55	W	Hungerford Hares	23:47	22:12	16.6
	78	25:41	Matthew Pokora		V35	M	Unattached
	79	25:44	Beverley Poore		V45	W	Unattached
	80	25:45	Roger Taylor		V40	M	Unattached
	81	25:52	Jason Martyn		V45	M	Unattached
	82	26:05	Carlo Formicola		V55	M	Unattached
	83	26:12	Mark Finch		S30	M	Unattached
	84	26:16	Graham Waudby		V45	M	Sweatshop Running Community
	85	26:21	Coran Summers		S20	M	Unattached
	86	26:25	Cameron Martin		S30	M	Unattached
	87	26:27	John Wesley		V55	M	Unattached
	88	26:33	Gavin Abery		V35	M	Unattached
	89	26:34	Hannah Doran		S25	W	AXA UK Running Club
	90	26:36	Preston Osborn		V50	M	Unattached
	91	26:39	Brandon Moyes		S20	M	Unattached
	92	26:48	Christine Goodfellow-Lecoutre		V50	W	Unattached
	93	26:49	Stephen Topple		V45	M	Unattached
	94	26:50	Caroline Ryan		V50	W	Unattached
	95	26:53	Adrian Hine		V55	M	Felixstowe	22:37	21:15	20.9
	96	26:54	Andrew Cocker		V55	M	Unattached	24:24	24:24	20.9
	97	26:54	Marcus Brown		V40	M	Rushmere	24:23	21:05	10.6
	98	27:01	Xavier Downey		U18	M	Unattached
	99	27:03	John Wheatley		V75	M	Colchester H	24:11	20:56	26.7
	100	27:04	Unknown Athlete		SEN	M	Unattached
	101	27:06	Bryony Walden		V35	W	Unattached
	102	27:09	Martin Leech		V55	M	Unattached
	103	27:11	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	22.2
	104	27:13	Ian Wallis		V60	M	Charles Derby Vitality Club
	105	27:19	Karen Deasy		V35	W	Unattached
	106	27:20	Ricky Deasy		V35	M	Unattached
	107	27:20	Steve Wain		V45	M	Unattached
	108	27:30	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	109	27:31	Mark Ford		V50	M	Felixstowe	20:14	19:04	5.3
	110	27:53	Nick Barlow		V35	M	Unattached
	111	27:59	Emily Dixon		S25	W	Unattached
	112	28:00	Alex Underwood		V60	M	Unattached	26:18	26:11	32.0
	113	28:13	Paul Dorset		V45	M	Felixstowe	26:45	25:33	19.7
	114	28:25	Susan Ellis		V50	W	Unattached
	115	28:25	Chris Murray		V45	M	Unattached
	116	28:25	Ali Carter		V35	W	Unattached
	117	28:31	David Weeding		V45	M	Stowmarket	26:19	25:47	20.7
	118	28:33	Terry Bond		V60	M	Unattached	25:53	25:29	27.0
	119	28:36	Hayley Skinner		V45	W	Unattached
	120	28:37	Fred Boggis		V60	M	Felixstowe	27:16	23:33	21.0
	121	28:38	Mike Thompson		V45	M	Unattached
	122	28:39	Adam Breen		V35	M	Unattached
	123	28:40	Stephen Saise		V50	M	Unattached
	124	28:42	Tim Gaved		V50	M	Unattached
	125	28:43	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	126	28:44	Kate Hutson		V35	W	Ipswich Jaffa	26:59	25:05	21.4
	127	28:46	Viki Smith		V35	W	Unattached
	128	28:47	Mark Collings		V35	M	Unattached
	129	28:49	Rob Hadgraft		V60	M	Tiptree	27:07	22:52	30.8
	130	28:52	Reuben Beckley		U15	M	Ipswich	25:25	20:59	16.4
	131	28:53	Hannah Harvey		V35	W	Unattached
	132	28:59	Jo Davidson		V45	W	Unattached
	133	29:09	Bex Gilbert		V35	W	Felixstowe	24:27	24:27	32.0
	134	29:09	Keith Borrett		V65	M	Stowmarket	23:26	23:17	23.9
	135	29:13	Edmund Jackson		V60	M	Unattached
	136	29:14	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	26:36	26:04	19.3
	137	29:19	Niki MacSephney		V40	W	Ipswich Jaffa	29:10	29:10	24.5
	138	29:20	Unknown Athlete		SEN	M	Unattached
	139	29:22	David Conway		V60	M	Unattached
	140	29:25	Chloe Godbold		U20	W	Ipswich	23:01	21:55	13.1
	141	29:25	Mandy Godbold		V50	W	Ipswich	27:11	24:16	23.0
	142	29:28	Vicky Brett		V35	W	Unattached
	143	29:38	Sarah Scoggins		S25	W	Unattached
	144	29:40	Rod Evans		V45	M	Unattached
	145	29:49	Helen Morris		V35	W	Unattached
	146	29:52	Sebastian Kryszewski		V35	M	Unattached
	147	29:55	Sandy Phillips		V50	W	Ipswich Jaffa	26:08	25:23	22.8
	148	29:58	Mike Rosbrook		V80	M	Hadleigh Hares	27:45	24:06	33.6
	149	30:04	Unknown Athlete		SEN	M	Unattached
	150	30:10	David Hall		V45	M	Lonely Goat RC	27:16	26:36	22.9
	151	30:11	Ian Dixon		V45	M	Unattached
	152	30:17	Robert Warne		V60	M	Unattached
	153	30:19	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	25.1
	154	30:23	Fleur Howard-Griffin		S25	W	Unattached
	155	30:24	Vanessa Thorpe		V40	W	Unattached
	156	30:25	Elie Ishac		V55	M	Felixstowe	27:47	27:47	35.5
	157	30:26	Steven Webber		V45	M	Capel	27:00	25:33	17.2
	158	30:29	Maria Riera Turro		S25	W	Unattached	29:07	24:25	14.0
	159	30:30	Matthew Makin		S30	M	Felixstowe	26:16	25:46	25.4
	160	30:37	Tony Fuller		V60	M	Ipswich	27:37	25:34	25.2
	161	30:42	Gary Jarvis		V45	M	Felixstowe	27:18	26:50	35.2
	162	30:49	Theodore Sims		S20	M	Unattached
	163	30:57	Larissa Mayhew		V50	W	Unattached
	164	31:10	Richard Howard-Griffin		V65	M	Unattached
	165	31:11	Alys Beckley		U18	W	Unattached
	166	31:12	Claire Lewis		V50	W	Unattached
	167	31:25	Wendy Kellett		V45	W	Unattached
	168	31:30	Lindsay Welton		S30	W	Unattached
	169	31:33	Robert Kemp		S30	M	Felixstowe	29:19	28:16	26.9
	170	31:37	Mike Gillingham		V60	M	Unattached	29:50	26:03	33.4
	171	31:38	Sophie Beales		U15	W	Unattached
	172	31:43	Evangelos Mallidis		V35	M	Unattached
	173	31:46	Chris Beckett		V45	M	Unattached
	174	31:50	Unknown Athlete		SEN	M	Unattached
	175	31:51	Kimberley Dye		S30	W	Ipswich Jaffa	23:19	22:46	13.9
	176	31:53	Wendy Jupp		V55	W	Unattached
	177	31:56	Sylvia Patsalides		V60	W	Unattached
	178	32:03	Audrey Jackson		V60	W	Unattached
	179	32:06	Ashley Burston		V45	M	Unattached
	180	32:15	Ayse Singh		V35	W	Unattached
	181	32:18	Sarah Jupp		S20	W	Unattached
	182	32:19	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	183	32:19	Barb Remfry		V65	W	Unattached	28:32	24:42	26.8
	184	32:23	Sarah Parker		S25	W	Unattached
	185	32:24	Roseanne Byford		S25	W	Unattached
	186	32:30	Kaye Benjamin		V55	W	Sutton Runners	28:40	25:17	33.1
	187	32:34	Jeffrey Rix		V50	M	Unattached
	188	32:39	Grace Weeding		U15	W	Ipswich	26:45	26:45	22.3
	189	32:50	Gill Fry		V50	W	Unattached	30:59	30:10	31.5
	190	32:57	Katie Finch		S30	W	Unattached
	191	32:58	Danny Broadbent		S25	M	Unattached
	192	33:28	Anne Oliver		V60	W	Felixstowe	29:50	28:43	31.7
	193	33:36	Jemma Coates		S30	W	Unattached
	194	33:39	Louise Cline		V35	W	Unattached
	195	33:40	Paul Cline		V35	M	Ipswich Jaffa	23:24	21:57	14.4
	196	33:41	David Tracz		V60	M	Unattached
	197	33:42	Aileen Jamieson		V50	W	Unattached
	198	33:44	Helen Fenn		S25	W	Unattached
	199	33:46	Esther Kiehl		V45	W	Felixstowe	29:33	26:50	30.0
	200	33:46	Samantha Brown		V50	W	Unattached
	201	33:49	Nicola Stevenson		V55	W	Felixstowe	28:13	25:54	20.9
	202	33:58	Sandy Wright		V55	W	Eastleigh RC	30:49	28:35	25.9
	203	34:07	Carol Sparrow		V55	W	Unattached
	204	34:09	Simon George Tracz		V45	M	Unattached
	205	34:19	Jacquelyn Wesley		V55	W	Unattached
	206	34:24	Rachel Farn		S25	W	Unattached
	207	34:27	Joanne Street		V60	W	Unattached
	208	34:29	Nadine Coleman		V55	W	Unattached
	209	34:31	Margaret Patterson		V40	W	Unattached	30:23	29:27	32.4
	210	34:43	Hayley Berry		V35	W	Sweatshop Running Community
	211	34:43	Jemma Addicott		V45	W	Unattached
	212	34:44	Angela Ironside		V40	W	Sweatshop Running Community
	213	34:52	Michael Cook		V40	M	Unattached
	214	35:02	Kevin Quilter		V40	M	Unattached
	215	35:20	Rosey King		V55	W	Unattached
	216	35:21	Chita Walkden		V55	W	Unattached
	217	35:21	Michaela Forse		S30	W	Unattached
	218	35:49	Sally Solomon		V50	W	Felixstowe	30:30	30:03	32.4
	219	36:03	Catherine Law		S25	W	Unattached
	220	36:04	Marianne Hedge		V40	W	Felixstowe	32:55	26:53	28.7
	221	36:14	Marion Parks	SB	V50	W	Stowmarket	35:07	31:07	26.5
	222	36:24	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	223	36:52	Gennifer Solomon		S25	W	Felixstowe	32:18	31:08	39.1
	224	36:53	Martin Copjan		S30	M	Unattached
	225	36:59	Anne Vial		V55	W	Unattached
	226	37:05	Michel Mason		V50	W	Unattached
	227	37:06	Philip Weaver		V55	M	Unattached
	228	37:28	Steve Bulger		V60	M	Unattached
	229	37:35	Wendy Lefort		V60	W	Unattached
	230	37:53	Alison Renshaw		V35	W	Ipswich Jaffa	33:25	28:53	30.6
	231	37:55	Martin Cooper		V65	M	Unattached	33:46	33:41	36.1
	232	38:03	Louise Weaver		V40	W	Unattached
	233	38:43	Luisa Yambao Tracz		V45	W	Unattached
	234	38:56	Jadzia Le May		U20	W	Unattached
	235	39:04	Lynn Jacobs		V45	W	Unattached
	236	39:04	Adam Glading		S25	M	Unattached
	237	39:05	Joanne Watson		V45	W	Unattached
	238	39:16	Patricia Cue		V60	W	Sutton Runners	34:56	26:43	35.8
	239	39:17	Fiona Delaney		V45	W	Unattached	26:28	24:01	24.0
	240	39:56	Emma Hosking		S30	W	Unattached
	241	40:18	Stephen Broughton		V70	M	Unattached
	242	40:23	Maddy Barrett		V35	W	Run For Your Life
	243	41:17	Patrick Swanston		V50	M	Unattached
	244	41:21	Vicki Hughes		V35	W	Unattached
	245	41:28	Sarah Dommett		V40	W	Unattached
	246	41:41	Maryanne Reason		V35	W	Unattached
	247	41:42	Martin Durie		V65	M	Unattached
	248	42:35	Philip Nutley		V70	M	St. Edmund Pacers	37:36	30:36	40.8
	249	42:56	Valerie Nutley		V60	W	Unattached
	250	43:56	Mike Williams		V55	M	Run For Your Life