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National Ladder
Headington 5
External Results
Oxford
26 Aug 18
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Head to Head
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5M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
24:36
24:36
Jamie Parkinson
PB
SEN
M
Oxford Uni/Pudsey & Bramley
24:36
24:36
-1.6
2
25:08
25:07
Ryan Burling
SEN
M
Guernsey/Herne Hill
24:45
24:45
4.0
3
26:49
26:48
Matthew Rallison
SEN
M
4
26:57
26:56
Alex Miller
V35
M
Belgrave/Army
26:56
26:26
7.8
5
27:03
27:02
Tegid Jones
PB
V40
M
Witney
27:02
26:29
-0.1
6
27:17
27:16
Paul Hughes
PB
SEN
M
Abingdon
27:16
27:16
0.8
6
27:17
27:16
Paul Fernandez
V40
M
Abingdon
27:16
26:11
1.4
8
27:24
27:23
Duncan Lawrence
PB
SEN
M
Headington
27:23
26:18
-1.7
9
27:28
27:28
James Bolton
V45
M
Woodstock/Abingdon
27:21
25:33
-1.2
10
27:48
27:46
Alistair Herbert
PB
SEN
M
Cherwell
27:46
27:42
0.4
11
28:00
27:59
Alan Chetwynd
SEN
M
12
28:03
28:02
Graham Hope
SB
V35
M
Kidlington
28:02
27:37
4.6
13
28:11
28:09
Simon Dill
PB
SEN
M
Swindon/St. Mary's Uni
28:09
28:00
0.8
14
28:17
28:11
Thomas Hayes
U23
M
Abingdon
28:11
28:11
5.2
15
28:23
28:19
Mark Baker
SB
SEN
M
Eynsham
28:19
28:10
6.0
16
28:26
28:24
Sean Kelly
SEN
M
17
28:29
28:27
Tom Willner-Reid
V35
M
Headington
28:27
28:27
6.1
18
28:31
28:29
Matthew Lock
PB
U20
M
Witney
28:29
26:20
-2.2
19
28:32
28:29
James Clayton
PB
SEN
M
Abingdon
28:29
28:29
1.1
20
28:38
28:36
Mark Dilks
PB
V40
M
Kidlington
28:36
28:36
2.1
21
28:41
28:40
Jack Goodwin
U17
M
Kidlington
28:40
28:40
4.3
22
28:44
28:42
Alex Bekele
PB
SEN
M
Kidlington
28:42
28:42
18.0
23
28:49
28:46
Simon Harris
SEN
M
White Horse
28:46
28:46
5.9
24
28:53
28:51
Benedict Pollard
SB
V45
M
Eynsham
28:51
28:17
7.0
25
28:54
28:49
Christopher Colbeck
PB
V45
M
Witney
28:49
28:49
3.8
26
28:59
28:57
Robert Storey
SB
V50
M
Eynsham
28:57
26:29
5.9
27
29:01
28:59
Christopher Lumley
V35
M
Alchester
28:59
28:59
3.5
28
29:04
29:02
Harry Geddes
SEN
M
Headington
29:02
29:02
2.3
29
29:16
29:14
Nathan Blunden
PB
SEN
M
Swindon/Headington
29:14
29:14
2.9
30
29:31
29:29
Andrew Kaighin
SEN
M
Cheltenham/Liverpool Uni
29:08
26:34
7.7
31
29:32
29:29
Jeffrey Trybus
PB
SEN
M
Cherwell
29:29
29:29
3.8
32
29:34
29:32
Mark Tyrrell
SB
V35
M
Eynsham
29:32
27:52
4.3
33
29:46
29:36
Michael Suggate
V35
M
Didcot Runners
29:36
29:36
2.4
34
29:49
29:45
Simon Le Good
PB
SEN
M
Clapham Chasers
29:45
29:45
7.5
34
29:49
29:45
Mark Lane
PB
V45
M
Oxford City
29:45
29:45
14.0
34
29:49
29:47
Mike Smith
V50
M
Bourton
29:42
26:19
12.7
37
29:56
29:50
Dafydd Warburton
V40
M
Eynsham
29:50
29:50
7.4
38
29:59
29:29
Damien Jones
SEN
M
OCC
38
29:59
29:56
Tony Lock
SB
V50
M
Witney
29:56
26:59
6.7
40
30:01
29:54
Juan Carbajal
SEN
M
41
30:05
30:00
Terry Cooper
V35
M
White Horse
29:52
29:52
13.3
42
30:08
30:05
Samantha Amend
V35
W
Belgrave
30:05
29:03
4.1
43
30:17
30:13
Rob Palmer
PB
V35
M
Bearbrook
30:13
29:43
4.7
44
30:24
30:21
Kevin Cremona-Howard
PB
SEN
M
Headington
30:21
30:21
6.5
45
30:25
30:22
Julie Fricke
PB
SEN
W
Unattached/United States
30:22
30:22
19.1
45
30:25
30:20
Chris Amery
SEN
M
Clowne
30:20
30:20
6.6
47
30:27
30:25
John Fenning
PB
SEN
M
Headington
30:25
29:26
3.1
48
30:28
30:25
Helena Eastham
SEN
W
Victoria Park & Tower Hamlets/Run Fast
30:25
30:25
8.6
49
30:50
30:47
Simon Dales
V55
M
Headington
30:47
29:09
6.5
50
30:54
30:51
Andy Colling
V50
M
Unattached
30:13
30:13
5.7
51
30:56
30:52
Neil Sheward
SB
V50
M
Kenilworth Runners
30:52
30:28
5.4
52
31:04
30:54
Anthony Stonehouse
V40
M
Hook Norton Harriers
53
31:14
31:05
Craig Lewis
PB
V55
M
Abingdon
31:05
31:05
8.9
54
31:15
31:07
Keith Rochester
PB
V40
M
Vegan
31:07
31:07
3.2
55
31:17
31:13
Mara Yamauchi
V45
W
Harrow/Thames Hare & Hounds
31:13
31:13
6.2
56
31:18
31:06
Marcus Hill
PB
V40
M
Headington
31:06
29:24
5.2
57
31:22
31:17
Liam Hosier
PB
SEN
M
Kidlington
31:17
31:17
6.5
58
31:24
31:17
Kerry Papps
PB
V40
M
Eynsham
31:17
30:18
3.1
59
31:26
31:17
Thomas Williams
SEN
M
Headington
31:00
31:00
7.1
60
31:30
31:21
Timothy Betts
SB
V50
M
Headington
31:21
30:58
16.0
61
31:31
31:24
Graham Bridges
SB
V50
M
Eynsham
31:24
29:39
4.8
62
31:32
31:21
Simon Leech
PB
V50
M
White Horse
31:21
30:37
6.0
63
31:35
31:06
Jack Deare
SEN
M
OCC
63
31:35
31:31
Nigel Aston
PB
V50
M
St. Albans Striders
31:17
31:17
5.7
65
31:36
31:31
Daniel Bremner
PB
V35
M
Headington/Harwell
31:31
31:31
8.4
66
31:40
31:36
Michelle Dorrington
SEN
W
Southampton
31:36
30:52
18.2
67
31:48
31:43
Mark Blaszczyszyn
PB
V40
M
Massey Ferguson
31:43
31:21
13.8
67
31:48
31:39
Inigo Surguy
V40
M
67 Bricks
69
31:53
31:48
Jason Brunt
SB
V45
M
Norfolk Gazelles
31:20
30:40
6.2
70
31:56
31:31
Chris Morgan
PB
V40
M
Unattached
31:31
31:31
12.1
71
31:59
31:53
Giles Hermitage
PB
V35
M
Abingdon
31:53
31:53
4.6
72
32:04
31:48
Iain Swapp
SEN
M
72
32:04
31:57
Ben Watson
PB
V40
M
Abingdon
31:57
31:57
12.9
74
32:06
31:51
Edd Clayson
SEN
M
75
32:11
31:53
Michael Garry
V40
M
Oxford City
31:53
31:53
4.3
76
32:13
32:08
John Griffiths
SB
V60
M
Headington
32:08
31:37
8.6
77
32:15
31:58
Nathan Briant
SEN
M
78
32:16
32:08
Mark Lewy
SB
V55
M
Abingdon
32:08
30:02
6.7
79
32:18
32:13
Matthew Wallen
SEN
M
Headington
32:13
32:13
16.2
79
32:18
32:00
Paul Myatt
V40
M
79
32:18
32:00
Pearce Phillips
V50
M
82
32:20
32:15
Chloe Ridewood
PB
U20
W
Abingdon
31:53
29:41
3.6
83
32:39
32:29
Simon Pritchard
V45
M
Banbury
32:29
26:21
11.8
84
32:40
32:28
Luke Woodward
SEN
M
85
32:49
32:24
Robert Dalgliesh
V40
M
Didcot Runners
32:24
32:24
7.2
86
32:53
32:47
Daniel Ling
V35
M
Didcot Runners
32:47
32:47
8.0
87
32:58
32:52
Rupert Cousens
V40
M
Headington
32:52
31:20
4.5
88
33:04
32:55
Peter Wright
SEN
M
89
33:07
33:00
Nigel Hoult
SB
V60
M
Reading RR
33:00
30:33
13.6
90
33:13
33:00
Steven Wade
PB
V45
M
Abingdon
33:00
31:35
6.3
91
33:14
33:08
Louise Astill
SEN
W
Abingdon
33:08
33:08
20.6
92
33:15
33:00
Lindsey Smith
PB
V45
W
Witney
33:00
33:00
20.1
93
33:16
33:03
Lucy Rycroft
U20
W
White Horse
33:03
33:03
12.2
93
33:16
32:19
Paul Simpkins
SEN
M
95
33:17
32:38
Thomas Holdsworth
SEN
M
Kidlington
32:38
32:38
19.5
96
33:18
33:10
Kent Dixon
V45
M
Abingdon
31:29
31:29
14.8
97
33:21
33:10
Stanley Johnston
V50
M
Eynsham
33:10
33:10
14.7
98
33:25
33:04
Craig Gibbin
V45
M
Witney
32:09
32:09
12.6
99
33:26
33:13
Niamh T Shoemark
PB
V50
W
Bourton
33:13
33:06
8.5
100
33:29
33:12
Joe D'Angelo
V35
M
Headington
33:12
32:58
11.7
101
33:30
33:03
Tia Williams
PB
U17
W
Banbury
33:03
33:03
14.5
102
33:32
33:19
Martin Cook
V40
M
Bourton
33:19
31:39
16.6
103
33:35
33:24
Robert Kerr
V60
M
Alchester Running Club
104
33:38
33:34
Katy Young
SB
SEN
W
Unattached
33:34
32:53
13.7
105
33:41
33:27
David Rees
V40
M
106
33:44
33:37
Gordon Adie
V55
M
Truro
33:18
30:19
14.0
107
33:48
33:28
Brian Moore
V50
M
Witney
33:20
32:40
11.5
108
33:49
33:33
Michal Waszak
SEN
M
109
33:51
33:42
Emily Georgiades
SEN
W
Headington/Oxford Tri
32:39
32:39
7.1
109
33:51
33:38
Chris Bedford
V50
M
Abingdon
33:38
29:30
7.0
111
33:56
33:41
Daniel Fisher
SEN
M
Didcot Runners
33:41
33:41
6.8
112
34:02
33:46
Alexander Ross
SEN
M
112
34:02
33:56
Daniel Felsenstein
V60
M
114
34:04
33:32
Oliver Richards
V40
M
115
34:07
34:00
Howard Bull
PB
SEN
M
St. Albans Striders
34:00
33:27
7.9
116
34:11
33:59
Andy Pike
V50
M
Woodstock
33:59
32:22
10.1
117
34:14
34:08
Calman MacLennan
V50
M
Abingdon
34:08
34:08
17.5
118
34:16
33:58
Tina Wise
V40
W
Didcot Runners
33:58
33:28
14.7
119
34:17
34:05
Charlotte Herbert
PB
SEN
W
Headington
34:05
34:05
12.0
120
34:20
34:10
Alan Harrison
PB
V50
M
Woodstock
34:10
34:10
11.0
121
34:21
34:03
Eileen Naughton
PB
V35
W
Didcot Runners
34:03
34:03
11.5
122
34:31
34:20
Nick Coles
SEN
M
123
34:32
34:20
Amy Read
V35
W
Headington
34:20
34:20
19.8
123
34:32
34:12
Richard Scaife
V45
M
Kidlington
33:12
32:39
13.9
125
34:35
34:22
Kate Allred
V45
W
Eynsham
32:06
31:17
7.7
126
34:36
34:28
Alan Roberts
SB
V50
M
Vale of Aylesbury
34:28
26:29
12.4
127
34:43
34:28
John Hazleton
PB
V60
M
Stockport
34:28
34:28
9.9
128
34:50
34:37
Anna Kelly
PB
U17
W
White Horse
34:29
32:43
2.5
128
34:50
34:40
Rachel Shaw
V40
W
Headington
34:40
33:00
9.4
130
34:52
34:41
Jon Gibbard
V35
M
White Horse
34:07
34:00
9.2
131
34:54
34:39
Toby Goss
SEN
M
Eynsham
34:39
34:39
8.9
132
35:06
34:47
Alexander de Hotot
PB
SEN
M
White Horse
34:25
34:25
18.8
133
35:07
35:04
Peter Cross
SB
V60
M
Belgrave
34:48
33:43
11.8
134
35:12
35:01
Louise Andrews
SB
V45
W
Kenilworth Runners
35:01
34:05
7.4
135
35:18
35:06
Daniel Eisenhandler
V50
M
Woodstock
35:06
33:42
15.1
136
35:19
35:04
Saeed Khan
PB
V45
M
Headington
34:19
34:19
14.4
137
35:20
35:17
Karl Corpes
V50
M
138
35:23
35:07
Alexander Tulip
PB
SEN
M
Unattached
35:07
35:07
11.2
138
35:23
35:14
Mike Sheridan
V65
M
Newbury
32:24
31:00
7.7
140
35:24
34:56
Michelle Reid
PB
V35
W
Headington
34:56
34:56
10.8
141
35:25
35:15
Lucy Shelton
SEN
W
Abingdon
34:50
34:08
10.8
141
35:25
34:25
Richard Kenton-Page
SEN
M
143
35:27
35:08
Mark McClintock
PB
V45
M
White Horse
35:08
35:08
27.4
144
35:28
34:56
Andrea Finnigan
SB
V40
W
Kidlington
34:56
34:19
12.1
145
35:31
34:57
John Oliver
V60
M
Abingdon
34:57
32:39
12.9
146
35:32
35:12
Jade Hewlett
SEN
W
Witney/Nottingham Uni
35:12
35:12
18.1
147
35:34
35:14
Graham Le Good
V65
M
Witney
35:14
33:00
12.9
148
35:38
35:12
Claire Court
PB
V40
W
Alchester
34:57
34:57
11.7
149
35:39
35:19
Fran Walker
PB
SEN
W
White Horse
35:19
35:19
26.9
149
35:39
35:27
Katherine Bates
V55
W
Eynsham
35:17
34:54
14.2
149
35:39
35:05
Andrew Lister
V50
M
Kidlington
33:07
32:48
17.2
152
35:58
35:47
Jonathan Coles
SEN
M
153
36:06
35:44
Paul Hewerdine
V45
M
Abingdon
35:44
35:44
22.4
154
36:10
35:49
Joe Nash
SEN
M
154
36:10
35:06
Paul Taylor
PB
V50
M
Hook Norton
35:06
33:12
9.3
156
36:11
35:49
Craig Finlay
SEN
M
157
36:13
35:46
Robert Sharp
V50
M
Didcot Runners
35:46
35:46
16.3
158
36:14
36:01
Phil Kimber
PB
V70
M
Headington
36:01
36:01
19.3
159
36:25
35:58
Frank Colman
V65
M
Vegan
35:58
35:58
20.0
160
36:30
36:11
Peter Simpson
SB
V55
M
Vegan
36:11
33:33
21.6
161
36:31
35:49
Tom Guy
SEN
M
Unattached
35:49
29:20
3.0
162
36:34
36:23
Fiona Jamieson
SEN
W
163
36:36
36:29
Peter Millar
V60
M
163
36:36
36:14
Neil Davies
V60
M
165
36:37
35:55
Will Bowden-Green
SEN
M
Headington
35:55
34:40
11.3
166
36:38
35:59
Luthfer Rahman
PB
V45
M
Kidlington
35:59
35:59
16.1
167
36:40
36:26
Nick Manifold
SEN
M
168
36:43
36:34
Graham Hollowell
V50
M
Wootton RR
36:34
32:37
9.8
169
36:45
36:21
Richard Venables
V50
M
170
36:51
36:38
Neil Preddy
SB
V55
M
Woodstock
36:38
33:34
17.4
171
36:52
36:04
Chloe Dickinson
SEN
W
172
36:53
36:24
Caroline Geraldine Kerr
PB
V55
W
Alchester
36:24
36:24
15.1
173
36:56
36:39
Victoria Wells
SEN
W
174
37:01
36:20
Stuart Crook
SB
V40
M
Headington
36:20
36:17
21.6
175
37:02
36:04
Jozef Windsor
V40
M
OISE
176
37:04
36:39
Edward Gutteridge
V40
M
Didcot Runners
36:39
35:45
10.2
177
37:07
36:42
John Dill
V55
M
Swindon
36:00
34:05
19.3
178
37:11
36:47
Julian Moore
V50
M
Abingdon
34:48
31:43
8.8
179
37:15
37:00
Margaret Hollamby
SB
V60
W
Bourton
37:00
34:13
18.7
180
37:16
36:29
Kevin Byrne
SB
V65
M
Headington
36:29
35:10
12.1
181
37:17
37:02
Charlotte Buckingham
V35
W
182
37:20
36:45
Katie Webster
V35
W
Kidlington
36:24
34:13
10.2
183
37:24
36:53
Olga Meadows
V50
W
White Horse
36:30
36:22
15.7
184
37:26
36:51
Jason Field
V40
M
185
37:31
37:08
Jamie Garry
PB
U17
W
Oxford City
37:08
37:08
17.3
185
37:31
37:06
Liz McGill
PB
V40
W
Abingdon
37:06
35:31
18.8
185
37:31
36:38
Emma Greer
V35
W
188
37:38
37:10
Jim Whelan
V60
M
Witney
37:10
34:21
24.8
189
37:39
37:20
Andrew Graham
V50
M
190
37:41
37:28
Anna Mackin
SEN
W
Eynsham
37:28
36:40
20.3
191
37:43
37:09
Benjamin Smith
SEN
M
191
37:43
36:44
Francisco Martin
SEN
M
193
37:48
36:59
Angus Grant
V35
M
Headington
36:59
35:22
8.8
194
37:52
37:27
Ken Welby
V50
M
Abingdon
37:27
36:19
20.4
195
37:54
37:35
David Christensen
V50
M
196
37:55
37:22
Nadine Hunter
V45
W
196
37:55
37:00
Daniel Rendall
SEN
M
67 Bricks
198
38:01
37:39
Michael Peterson
SEN
M
199
38:07
37:51
Dave Knopp
V55
M
Didcot Runners
37:51
37:51
16.4
200
38:10
37:16
Matthew Hogg
V40
M
Unattached
36:43
36:06
27.2
201
38:12
37:58
Naomi Holborough
SEN
W
Unattached
37:58
37:58
15.4
202
38:27
37:52
James Wigmore
SB
V65
M
Abingdon
37:52
33:28
18.6
203
38:34
38:09
Gwen Antell
SEN
W
204
38:41
38:03
Melanie Cassidy
V40
W
Witney
38:03
38:03
22.3
204
38:41
38:07
Lisa Holland
V45
W
Witney
38:07
38:03
16.4
206
38:47
37:24
Maciej Michalak
V40
M
Opcare
207
38:50
38:15
Kate Williamson
SB
V70
W
Eynsham
38:15
35:46
19.1
208
38:53
38:08
Alison Craggs
PB
V40
W
Eynsham
38:08
38:08
15.2
209
38:54
38:10
Trevor Hunt
V45
M
Unattached
38:10
38:10
22.3
209
38:54
38:30
Robert Lukehurst
V50
M
211
38:57
38:22
Jacky Pinnock
V55
W
Eynsham
38:22
37:09
17.8
212
38:58
38:43
Jennifer Glass
V50
W
Bourton
38:43
38:43
17.0
212
38:58
38:24
Peter Hughes
V50
M
214
38:59
38:25
Roger Tyler
V40
M
215
39:01
38:37
Liz Bedford
SB
V50
W
Abingdon
38:37
37:55
18.1
216
39:02
37:59
Will Farmborough
V45
M
Headington
37:59
37:59
25.2
217
39:06
38:40
Tim Foxall
PB
V35
M
Abingdon
38:40
38:40
7.9
218
39:09
38:43
Bill Silto
SB
V65
M
Swindon/Woodstock
38:43
29:56
22.8
219
39:12
38:08
Jon Waldock
SEN
M
Unattached
38:08
38:08
13.5
220
39:13
38:39
Sarah Scaife
V45
W
Kidlington
36:58
36:47
19.8
221
39:16
38:48
Daniel Beard
SEN
M
222
39:19
39:12
Peter Kyberd
V55
M
Kidlington
39:12
34:40
12.0
223
39:21
38:57
Becks Compton
SB
V45
W
Abingdon
38:57
36:53
14.3
224
39:23
39:03
Sue Cozens
PB
V50
W
Abingdon
38:52
38:52
26.2
225
39:27
39:07
Magdalena Pinney
SEN
W
White Horse
39:07
39:07
25.5
226
39:28
38:32
Helen Miller
SEN
W
227
39:29
39:04
Sarah Rogers
V35
W
Didcot Runners
39:04
39:04
15.2
227
39:29
38:43
Colin Hancox
V55
M
Eynsham
38:43
38:23
18.4
229
39:31
38:41
John Newton
PB
V45
M
Abingdon
38:41
38:41
13.3
229
39:31
38:42
Stephen Nichols
PB
V40
M
Unattached
38:42
38:20
10.6
231
39:32
38:30
Paul Randall
PB
V50
M
Headington
38:30
38:30
25.8
232
39:36
38:41
Conrad Bailey
V45
M
Witney
38:41
37:27
15.1
233
39:43
38:44
Trevor Siefers
SB
V50
M
Headington
37:12
36:50
19.2
234
39:45
39:22
Soraya Bux
V40
W
Handy Cross
37:53
37:35
21.7
234
39:45
39:27
Noel Francis
PB
V60
M
Didcot Runners
39:27
39:27
19.6
236
39:47
38:51
Andrew Kelly
V35
M
Alchester
38:51
38:51
22.3
237
39:50
39:14
Glynn Pritchard
V70
M
Banbury
39:14
31:54
23.9
238
39:59
39:39
Wendy Millatt
SB
V60
W
Abingdon
39:39
39:30
17.0
238
39:59
39:02
Chris Jones
V45
M
Unattached
39:02
39:02
14.9
240
40:05
39:05
Don Heaver
V50
M
241
40:07
39:02
Al Woodward
SEN
M
242
40:10
39:20
Richard Brown
SEN
M
67 Bricks
243
40:20
39:07
Lesley Malloch
V45
W
Headington
39:07
38:32
10.6
244
40:21
40:04
Becky Honour
V35
W
On the Run Aylesbury
244
40:21
40:05
Ben Stykuc
SEN
M
246
40:24
39:26
Ian Homer
V45
M
Headington
39:26
39:19
16.6
247
40:26
39:28
Mahmood Khan
V40
M
248
40:27
39:30
Stephanie Bird
PB
SEN
W
Headington
39:30
39:30
28.7
249
40:28
40:06
Graham Holland
V40
M
250
40:36
39:48
Nicole Hare
V45
W
Headington
39:48
39:30
17.2
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this