Results

Mid Cheshire 5K External Results
Kingsley
23 Aug 18

Page: 1 2 3

Head to Head - to compare runners check 2 or more boxes below and then click



5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	13:45	13:45	Marc Scott	PB	SEN	M	Richmond & Zetland/Bowerman TC	13:45	13:20	-6.8
	2	14:22	14:22	Lewis Moses	SB	SEN	M	Darlington H/Loughborough Students	14:22	14:15	-1.4
	3	14:25	14:24	Dejene Gezimu	SB	SEN	M	Liverpool H	14:24	14:23	-1.3
	4	14:37	14:37	Chris Perry	PB	SEN	M	Vale Royal/Loughborough Students/Liverpool H	14:37	13:58	-3.7
	5	14:39	14:38	Andrew Davies		V35	M	Stockport/Mercia Fell	14:38	14:21	-5.2
	6	14:40	14:40	Robert Danson		SEN	M	Wesham	14:36	14:36	-3.0
	7	14:42	14:42	George Lowry	PB	SEN	M	Morpeth/Loughborough Students	14:42	14:21	-3.5
	8	14:45	14:44	Gavin Hill		SEN	M	Sale Harriers Manchester	14:44	14:33	-4.6
	9	15:10	15:10	Callum Davidson	PB	U23	M	Ribble Valley H	14:58	14:58	-2.2
	10	15:12	15:12	Phil Robertson		SEN	M	Sale Harriers Manchester	15:02	14:55	-4.5
	11	15:15	15:14	Jonathan Carter	PB	SEN	M	Tipton	15:14	15:14	-2.3
	12	15:17	15:15	Thomas Rogerson		U20	M	Liverpool H/Manchester Metropolitan Uni	15:05	14:59	-2.4
	13	15:21	15:21	Ricky Challinor	SB	SEN	M	Liverpool H/Deeside AAC	15:21	14:41	-2.3
	14	15:22	15:21	Daniel Kashi	PB	SEN	M	Sale Harriers Manchester/Bangor Uni	15:21	15:18	-3.3
	15	15:22	15:22	Joe Smith		SEN	M	Tipton	15:05	15:05	-1.8
	16	15:27	15:26	Jamie Arnold	PB	V40	M	City of Stoke	15:26	15:26	-2.3
	17	15:27	15:25	Benjamin Coop	PB	SEN	M	Bury	15:17	14:57	-3.1
	18	15:29	15:27	Matthew O'Connor	PB	U23	M	Wakefield/St. Andrews Uni	15:27	15:11	-0.4
	19	15:32	15:29	Arron Larkin		SEN	M	Rotherham	15:12	15:12	-2.3
	20	15:32	15:31	Matt Hall	PB	SEN	M	Shrewsbury	15:31	15:16	-3.1
	21	15:35	15:34	Nick Jones		V40	M	Warrington AC	15:26	14:32	3.1
	22	15:36	15:35	Chris Fell		V40	M	Rossendale	15:31	15:19	2.9
	23	15:39	15:38	Gareth Raven		V40	M	Sale Harriers Manchester	15:37	14:41	-1.7
	24	15:40	15:39	Peter Bray		SEN	M	Chorlton/Melbourne Uni	15:37	15:37	-2.6
	25	15:43	15:42	Vinnie Martin	PB	SEN	M	City of Stoke	15:42	15:37	-2.1
	26	15:44	15:43	Will Beauchamp		SEN	M	Salford H/Manchester Metropolitan Uni/Sheffield RC	15:08	15:08	-2.1
	27	15:44	15:43	Tommy Harrison		SEN	M	Bolton	15:41	15:41	0.0
	28	15:45	15:44	Alistair Rutherford		U23	M	Birchfield H/Birmingham City Uni/Mossley Hill	15:02	14:45	-2.8
	29	15:45	15:44	Jon Bowie		V35	M	Mercia Fell/Telford AC	15:41	15:23	-2.9
	30	15:46	15:42	Paul Featherstone		V40	M	Hermitage/Midland Masters	15:35	15:35	3.8
	31	15:46	15:44	Richard Coen		V35	M	Wilmslow	15:36	15:24	-1.4
	32	15:46	15:45	Jeff Prest	SB	V45	M	Trafford/Northern Masters	15:45	15:39	-1.0
	33	15:47	15:44	Lewis Rooney		U20	M	Liverpool H	15:44	15:44	4.8
	34	15:47	15:46	Ben Beattie		V35	M	Hallamshire	15:46	15:44	1.1
	35	15:47	15:45	Jack Turner		U20	M	Stroud/Lancaster Uni	15:19	15:19	-2.4
	36	15:51	15:51	Declan Toomey	PB	U20	M	Bolton	15:51	15:51	0.8
	37	15:52	15:48	Harley Henshaw	PB	U23	M	Wirral	15:48	15:48	0.0
	38	15:55	15:49	Joseph Boden	PB	SEN	M	Wallasey/West Cheshire	15:22	15:09	-2.0
	39	15:56	15:55	Mark Wynne	PB	V40	M	Liverpool Pembroke Sefton	15:49	15:29	-0.9
	40	15:58	15:55	Andrew Bromley	PB	SEN	M	Prestatyn	15:55	15:55	1.8
	41	15:58	15:55	Jon Dance	PB	V40	M	Salford H	15:55	15:55	3.1
	42	15:58	15:56	Michael Trott	PB	V60	M	Stragglers	15:56	15:56	10.9
	43	15:59	15:58	Stephen Corbishley		SEN	M
	44	16:00	15:58	Chris Stanford		V35	M	Warrington AC/Warrington TC	15:44	15:44	-1.7
	45	16:01	15:59	Alex Doyle		U17	M	Vale Royal	15:49	15:31	-3.2
	46	16:03	16:01	Mark Powell	SB	V35	M	Leicester	16:01	14:52	-1.5
	47	16:04	16:03	Jack Green		SEN	M	Warrington AC	15:25	15:25	-1.0
	48	16:05	16:03	Lauren Heyes	SB	SEN	W	Leigh/Wigan & District	16:03	15:39	-0.5
	49	16:06	16:02	Thomas Blaney	PB	SEN	M	Blackburn	16:02	16:02	-0.4
	50	16:08	16:07	Mike Roberts	PB	V35	M	Deestriders RC	16:07	16:07	4.6
	51	16:11	16:10	Gareth Booth	SB	V45	M	Horwich/Wesham	16:10	15:27	1.4
	52	16:13	16:11	Luke Edwards		SEN	M	Edge Hill Uni/Liverpool Pembroke Sefton	16:01	15:42	-2.8
	53	16:13	16:10	Gavin McDermott	PB	V45	M	Hermitage	16:10	15:50	-0.5
	54	16:14	16:13	Matthew McCormack		U20	M	Crewe & Nantwich	16:03	15:17	-1.3
	55	16:14	16:12	Andrew Kershaw	PB	U23	M	Southport Waterloo	16:12	16:12	-1.1
	56	16:15	16:12	David Wyeth		V35	M	Chorlton	16:09	16:09	-1.2
	57	16:18	16:16	Eleanor Davis	PB	SEN	W	Bristol & West	16:16	16:16	-1.2
	58	16:19	16:18	Luke Northall		SEN	M	Wrexham	15:12	15:05	-0.9
	59	16:21	16:14	Gary Whitehouse	PB	V40	M	Tipton	16:14	16:14	1.1
	60	16:22	16:19	Josh Lally		U17	M	City of Stoke	16:19	16:03	0.2
	61	16:22	16:20	Nick Gaskell		V45	M	Ribble Valley H	16:18	16:18	1.6
	62	16:28	16:25	Ryan Nokes	PB	SEN	M	City of Stoke	16:25	16:25	0.5
	63	16:29	16:28	Ian Dixon		V40	M	Sunderland	16:07	15:57	0.4
	64	16:29	16:27	Leon Foster		SEN	M	Leeds City	16:09	15:56	-0.9
	65	16:29	16:26	Stuart Doyle		V45	M	Vale Royal	16:21	15:54	-1.4
	66	16:32	16:30	Max Brame	PB	U17	M	Liverpool H	16:30	15:43	0.8
	67	16:32	16:28	Andrew Salmon		SEN	M	Bristol & West	16:21	15:53	-1.1
	68	16:34	16:31	Ashley Dennett	PB	U23	M	City of Stoke/Keele Uni	16:31	16:31	3.2
	69	16:35	16:32	Ben Ratcliffe	PB	SEN	M	Ribble Valley/Keele Uni	16:32	16:21	3.5
	70	16:37	16:30	Andy Pickford		V40	M	Altrincham	16:27	16:27	2.3
	71	16:37	16:34	Matt Rowlinson		U20	M	Vale Royal	16:21	15:51	0.4
	72	16:38	16:35	Gary Crompton		SEN	M	Scunthorpe	16:17	16:01	1.2
	73	16:39	16:34	Edd Flynn	PB	SEN	M	Deestriders RC	16:34	15:28	-2.1
	74	16:40	16:35	Charlie Blanch		SEN	M	Chorlton/Australia	16:35	16:35	6.6
	75	16:41	16:37	Patrick Eaton		SEN	M	Liverpool RC	16:37	16:37	9.1
	76	16:43	16:39	Kristan Matuszczak	SB	SEN	M	Altrincham	16:39	16:19	1.0
	77	16:44	16:39	Daniel Bundred	PB	U20	M	Wilmslow	16:39	15:52	-0.2
	78	16:46	16:44	James Jordan	PB	V35	M	Horwich	16:44	16:42	0.8
	79	16:46	16:42	Tim Kennedy		V35	M	Sale Harriers Manchester	16:23	16:23	-0.1
	80	16:46	16:45	Scott Matthews		SEN	M	East Cheshire	16:11	16:11	-0.2
	81	16:47	16:45	Abigail Howarth	PB	SEN	W	Leigh/Cardiff Uni/Wigan & District	16:45	16:28	1.0
	82	16:47	16:45	James Harvey		SEN	M	City Of Stoke Ac
	83	16:47	16:44	Ben McIntyre	PB	V35	M	Sale Harriers Manchester/Ireland	16:44	16:31	1.8
	84	16:48	16:47	Holly Archer		SEN	W	Cambridge & Coleridge	16:47	15:52	-0.8
	85	16:48	16:43	Jamie Davies	PB	SEN	M	Telford AC	16:37	16:37	2.6
	86	16:50	16:44	Christopher Larkin	PB	U20	M	Halton & Frodsham	16:44	16:33	-3.0
	87	16:50	16:46	Jonathon Smith	PB	SEN	M	Lymm	16:46	16:34	0.2
	88	16:50	16:46	John Seed		SEN	M	Salford H	16:38	16:38	0.8
	88	16:50	16:43	Callan Rowland		SEN	M	Kalenji Team
	90	16:50	16:47	Peter Fairclough		SEN	M	St. Helens Striders/St. Helens Sutton	16:42	16:36	0.6
	91	16:52	16:46	Luke Butler	PB	SEN	M	Shrewsbury	16:46	16:46	0.5
	92	16:52	16:50	Darren Rowlands		V50	M	Wrexham/Civil Service	16:50	16:20	1.1
	93	16:54	16:50	Nathan Williams	SB	U20	M	Vale Royal/Bristol Uni	16:50	15:59	-0.6
	94	16:55	16:48	Steve Waters	PB	SEN	M	Shrewsbury	16:48	16:48	1.7
	95	16:56	16:54	Glyn Billington		V40	M	Salford H	16:52	16:14	3.1
	96	16:57	16:51	Rob Fox	PB	V35	M	Shrewsbury	16:51	16:51	1.3
	97	16:59	16:56	Edward Pettitt	SB	U15	M	Vale Royal	16:56	16:22	-1.3
	98	17:02	16:58	Ben Lewington		SEN	M	Kirkby Milers	16:04	16:04	-0.1
	99	17:04	17:01	Shaun Allen		U23	M	Newcastle (Staffs)	17:01	17:01	7.5
	100	17:05	16:54	Justin Liddle		V40	M
	101	17:07	17:03	Paul Bannister	PB	SEN	M	Salford H	17:03	15:57	0.1
	102	17:07	16:59	Joel Gomes		V35	M	Wrexham	16:59	16:59	0.8
	103	17:07	17:05	Ashley Crawford		SEN	M
	104	17:13	17:05	Lee Fuller		V40	M	Warrington RC	16:51	16:40	4.0
	105	17:15	17:14	Kirsty Longley		V40	W	Liverpool Pembroke Sefton	16:44	16:37	0.2
	105	17:15	17:12	Christopher Barnes		V40	M	Ribble Valley H	16:38	16:32	2.8
	107	17:17	17:12	Carla Davies	PB	SEN	W	Salford H/Red Rose	17:02	16:58	2.4
	108	17:18	17:11	Steven Henderson		SEN	M	Sale Harriers Manchester	17:05	16:36	0.4
	108	17:18	17:16	Matt Holt		V40	M	Salford H	17:10	16:36	2.0
	110	17:18	17:04	Huw Jones	PB	U15	M	Deeside AAC	17:04	16:30	1.3
	111	17:21	17:12	Ray Clark	PB	SEN	M	Warrington RC	17:12	16:38	1.2
	112	17:22	17:19	Nicholas Hackett	SB	V35	M	South Cheshire	17:19	17:09	4.8
	113	17:24	17:18	David Taylor		SEN	M	Wesham	17:15	16:44	0.6
	114	17:24	17:20	Finley Proffitt		U15	M	Macclesfield	16:26	15:28	-2.1
	115	17:24	17:19	Peter Nimmo		SEN	M
	116	17:25	17:18	Connor Middleton		U23	M	Shrewsbury	16:55	16:51	4.0
	117	17:25	17:17	Benjamin Webb		U17	M	Halton & Frodsham	17:08	17:08	0.6
	118	17:25	17:25	Lori Handbury	PB	SEN	W	Rotherham/Nottingham Uni	17:25	17:25	3.2
	119	17:25	17:21	Alex Rigby		SEN	M	Liverpool RC	17:12	17:12	2.5
	119	17:25	17:18	Bradley Smith		SEN	M	South Cheshire	17:08	16:36	3.7
	121	17:26	17:18	Gary Davies	PB	V35	M	McCarkiss Endurance Project	17:18	17:18	5.7
	122	17:27	17:20	Alex Staniforth	PB	U23	M	West Cheshire	17:20	17:20	3.5
	123	17:27	17:22	Gareth Williams		V50	M	Vale Royal/Trafford	17:22	15:53	3.5
	124	17:28	17:26	Roger Grand		V45	M	Wolverhampton & Bilston/Midland Masters	17:26	16:54	5.7
	125	17:28	17:19	Ben Laxton	PB	U17	M	Crewe & Nantwich	17:19	17:10	2.5
	126	17:28	17:24	James Dalgleish	PB	V40	M	Lancaster & Morecambe	17:24	17:17	3.7
	127	17:28	17:21	Mark Reading	PB	V45	M	Unattached	17:21	17:21	4.5
	128	17:29	17:27	Andrew Foster		V45	M	Liverpool Pembroke Sefton	17:19	17:19	6.0
	129	17:29	17:21	James Kimber	PB	SEN	M	Ellesmere Port	17:21	16:51	0.9
	130	17:29	17:22	Tom Sirett	PB	SEN	M	Ellesmere Port	17:22	16:58	2.1
	131	17:30	17:25	David Watson	SB	V50	M	Preston	17:25	16:51	6.9
	132	17:30	17:23	Robert Howard	PB	U23	M	Hyde Park Harriers	17:23	16:49	2.0
	133	17:32	17:23	Jack Bennett		SEN	M	Warrington RC	17:23	17:23	7.1
	134	17:34	17:26	Alex Waddelove	PB	SEN	M	Southport Waterloo/Central Lancashire Uni	17:26	17:26	4.5
	135	17:34	17:29	Russell Price		SEN	M	Chorlton	16:54	16:32	1.4
	136	17:35	17:29	Lee Foley		SEN	M	Preston	17:16	17:16	4.9
	137	17:37	17:26	Ruth Waller	PB	SEN	W	Sale Harriers Manchester	17:26	17:26	21.6
	138	17:38	17:32	Mark Collier		V40	M	Unattached	17:29	17:09	0.1
	139	17:39	17:32	Richard McKenna		V40	M	Shrewsbury	17:11	16:19	-1.3
	140	17:39	17:34	Andrew Carter		V45	M	West Cheshire	17:18	17:10	3.4
	141	17:42	17:37	John Connolly		V45	M	Liverpool H	17:27	16:56	9.4
	142	17:42	17:36	Stephen Campbell	PB	SEN	M	Knowsley	17:36	15:56	-1.0
	143	17:43	17:41	Will Kozer		SEN	M	Widnes Running Club	17:29	17:12	3.0
	144	17:43	17:37	Paul Waters	PB	SEN	M	Knowsley	17:37	17:37	5.1
	145	17:45	17:35	Alex Venables		V35	M	Preston	17:30	17:24	2.4
	146	17:45	17:36	Fraser Harris	PB	V35	M	Hermitage	17:36	17:36	3.1
	147	17:46	17:40	Simon Robinson		SEN	M	Preston	16:50	16:50	5.0
	148	17:46	17:36	Canyon Wilson	PB	U23	M	Prestatyn	17:36	16:49	1.2
	149	17:46	17:42	Ian Magill	SB	V45	M	Liverpool RC	17:42	16:54	4.5
	150	17:47	17:38	Nicholas Armstrong	PB	V40	M	Buckley RC	17:38	17:38	5.1
	151	17:47	17:40	Tom Armstrong	SB	V40	M	Vale Royal	17:40	17:07	4.5
	152	17:47	17:43	Craig Jones	PB	SEN	M	Denbigh	17:43	17:43	10.5
	153	17:48	17:46	Olivia Stones		U20	W	Leigh	17:16	17:16	2.9
	154	17:49	17:41	Chris Grieve	PB	V35	M	Swinton	17:41	17:41	4.7
	155	17:49	17:47	Chris Povey		V40	M	Bolton	17:41	17:32	3.2
	156	17:50	17:44	John McLaren	PB	V35	M	Knowsley	17:44	17:44	2.7
	157	17:51	17:48	Beccy Payne	PB	SEN	W	BRAT	17:48	17:48	3.4
	158	17:52	17:44	Gary Richardson	PB	V40	M	Vale Royal	17:44	17:44	2.6
	159	17:53	17:43	Charlie Batho	SB	V50	M	Stockport	17:43	17:06	2.5
	160	17:53	17:41	Connor Smith		U20	M	Dark Peak	17:41	17:41	15.5
	161	17:55	17:43	Kye Byrne		V35	M	Warrington RC	17:41	17:29	7.8
	161	17:55	17:51	Neil Hershaw	SB	V50	M	West Cheshire	17:51	17:41	4.3
	163	17:55	17:46	Daniel Vasey		SEN	M	Chorlton	17:15	16:54	2.0
	164	17:57	17:48	Gareth Chaloner	PB	V35	M	Wrexham	17:48	17:48	3.4
	165	17:58	17:51	David Morris	SB	V35	M	South Cheshire	17:51	16:44	-2.0
	166	17:59	17:55	Kenneth Day		V35	M	Kirkby Milers	17:47	17:47	4.3
	167	18:00	17:45	Ewan Edmondson	PB	SEN	M	Macclesfield	17:45	17:45	2.6
	168	18:02	18:00	Sarah Murphy		V40	W	Vale Royal	17:52	17:39	3.6
	169	18:03	17:52	Brian Davies		V55	M	U/A
	170	18:04	17:53	Aaron Doyle		U17	M	Vale Royal	17:39	16:34	-0.8
	171	18:04	17:56	Dan Thomas		SEN	M	Penny Lane	17:56	17:42	4.7
	172	18:06	18:01	Hannah Delaney		U20	W	Liverpool H/Liverpool Hope Uni	17:48	17:48	6.4
	173	18:06	18:02	Richard Hayes	SB	V45	M	West Cheshire	18:02	17:58	5.7
	174	18:07	18:01	Danny Paddock	PB	SEN	M	West Cheshire	18:01	18:01	4.6
	175	18:08	17:52	Ian Cronshaw	PB	SEN	M	Swinton	17:52	17:11	2.2
	176	18:10	18:00	Elisabeth Kilcourse	PB	SEN	W	Chorlton	18:00	17:41	5.3
	177	18:10	18:00	Steven Renny	SB	V45	M	Altrincham	18:00	17:35	5.2
	178	18:10	18:08	Sophie Goodfellow		U20	W	Newcastle (Staffs)	18:08	17:27	3.8
	178	18:10	17:58	Steven Edwards	PB	SEN	M	Ellesmere Port	17:58	17:58	3.6
	180	18:10	18:00	Andy Holloway		V50	M	Altrincham	17:58	17:18	3.9
	181	18:11	18:04	Chris Shaw		V40	M	Buckley RC	17:43	17:26	1.9
	182	18:12	18:05	Amie Bagnall	PB	SEN	W	Prestatyn/Wrexham	18:05	18:05	3.7
	183	18:13	17:59	Peter Shipley		SEN	M	Sale Harriers Manchester	17:58	17:55	5.7
	184	18:13	18:04	Gary Milligan		V45	M	Stockport	17:47	17:02	5.4
	185	18:14	18:02	Hannah Cowley		SEN	W	Helsby RC	18:02	17:50	2.6
	186	18:15	18:07	Adam Gamble	PB	SEN	M	Carnethy	18:07	18:07	10.0
	187	18:16	18:07	Stewart Farley	PB	V35	M	Shrewsbury	18:03	17:17	4.1
	188	18:19	18:09	Keri Pearson	PB	SEN	W		18:09	17:59	3.7
	189	18:23	18:18	Trevor Morris		V55	M	Wilmslow	18:18	17:00	3.8
	190	18:23	18:18	Robbie Rigby	PB	U15	M	Sale Harriers Manchester	18:18	18:18	1.3
	191	18:25	18:19	Paul Riley	SB	V45	M	Penny Lane	18:19	17:55	4.3
	192	18:26	18:21	Steven Crowe		V40	M	Deeside AAC	18:21	15:40	9.2
	193	18:27	18:24	Craig Taylor		V35	M	Newcastle (Staffs)	18:04	18:04	1.7
	194	18:27	18:24	Gary Wilton		V40	M	Kirkby Milers	17:48	17:46	3.1
	195	18:28	18:12	John Putt	PB	V55	M	South Cheshire	18:12	18:12	6.1
	196	18:28	18:18	Maria Barrett	SB	SEN	W	Liverpool H	18:18	17:06	15.5
	197	18:28	18:19	John Preece	SB	V40	M	Kirkby Milers/Warrington RC	18:19	17:51	4.5
	198	18:29	18:17	Curtis Rodway	PB	U17	M	West Cheshire	18:17	17:51	3.8
	199	18:30	18:25	Michelle Clarke		V45	W	Telford AC/Midland Masters	18:11	18:09	11.1
	200	18:30	18:23	Colin Walsh	PB	V35	M	Penny Lane	18:23	17:49	2.4
	201	18:31	18:21	Shaun Chambers		V50	M	Hyde	18:05	17:56	3.0
	202	18:31	18:26	Chris Weedall	PB	V40	M	Vale Royal	18:26	18:26	8.4
	203	18:32	18:28	Andrew Leslie	SB	SEN	M	Widnes Running Club	18:28	18:00	3.6
	204	18:33	18:13	Ed Caesar		SEN	M
	205	18:36	18:27	Lewis Brown		U20	M	Vale Royal/Manchester Metropolitan Uni	18:15	18:13	4.2
	206	18:38	18:32	Helen Sahgal		V35	W	Liverpool Pembroke Sefton/Mersey Tri	18:13	17:38	6.3
	207	18:39	18:23	Mark Grady	PB	V35	M	Unattached	18:23	17:48	3.1
	208	18:39	18:33	Eamonn Keogh		V35	M	Chorlton	18:32	18:25	8.1
	209	18:40	18:29	Andrew Scowcroft		V40	M	Unattached	18:29	18:29	7.4
	210	18:40	18:29	Rob Mcbain	PB	V35	M	Northwich	18:29	17:47	4.2
	211	18:41	18:29	Patrick Boyle		V40	M	Liverpool RC	18:00	17:39	7.2
	212	18:42	18:39	Lisa Gawthorne	PB	V35	W	Liverpool Pembroke Sefton/Mersey Tri	18:39	18:39	5.1
	213	18:42	18:39	David Gill		V60	M	Warrington AC/Fire Service/Northern Masters	18:31	18:31	5.5
	214	18:42	18:31	Tony Pfaff		SEN	M	Warrington Road Runners
	215	18:42	18:41	Joanna Marsden	SB	V35	W	Ellesmere Port	18:41	17:35	2.2
	216	18:43	18:35	Dan Grundy	PB	V40	M	Vegan	18:35	18:17	1.5
	217	18:43	18:35	Roy Hughes		V35	M	Penny Lane	18:03	17:34	12.6
	218	18:44	18:36	Nicola Whitfield Bird	SB	V35	W	West Cheshire/Ellesmere Port/Manchester Uni	18:36	17:27	6.8
	219	18:45	18:40	Matt Atkinson	PB	SEN	M	Manchester H	18:40	18:33	5.5
	220	18:47	18:42	Lee Quibell	SB	V35	M	Red Rose	18:42	18:32	8.5
	221	18:47	18:36	Phil Rowen	PB	V45	M	Lymm	18:36	18:34	4.6
	222	18:48	18:34	Peter Gray		V35	M	Buckley RC/Unattached	18:24	17:49	5.1
	223	18:48	18:42	Lee Edwards		V40	M
	224	18:53	18:41	Vincent Jensen	SB	V35	M	Northwich	18:41	18:35	10.9
	225	18:54	18:47	Eden O'Dea		U15	W	Wrexham	18:32	18:32	3.7
	226	18:56	18:45	Claire Clancy		SEN	W	Wilmslow	18:45	18:23	3.9
	227	18:56	18:53	Lucy Matthews	PB	U20	W	Newcastle (Staffs)	18:53	18:53	6.3
	228	18:56	18:51	Callum Deegan		SEN	M	Chester Road Runners
	229	18:57	18:53	Matthew Whalley		U20	M	Kirkby Milers	18:50	18:32	6.4
	230	18:59	18:46	Colin Kennedy	PB	V50	M	Warrington RR	18:46	18:04	4.3
	231	18:59	18:50	Richard Murray		V50	M	Vale Royal	18:25	18:17	4.0
	232	19:00	18:47	Chris Weeks		V35	M	Unattached	18:46	18:46	4.5
	233	19:00	18:39	Tom entwistle		SEN	M	Shuoc
	234	19:01	18:47	Matthew Coles	PB	U23	M	Spectrum	18:47	18:47	13.9
	235	19:01	18:47	Stuart Berry	SB	SEN	M	Lymm	18:47	17:57	4.5
	236	19:04	18:58	Chloe Broad	SB	U20	W	Vale Royal/Loughborough Students	18:58	18:39	6.8
	237	19:04	18:53	Matthew Parker		V35	M	Unattached	18:53	18:53	7.6
	238	19:04	18:59	Dean Richards		SEN	M	Whitchurch	18:16	18:16	5.9
	239	19:05	18:58	Robert Moore	PB	V40	M	Knowsley	18:58	18:58	8.0
	240	19:05	18:56	Craig Hurst		V45	M	Unattached	18:56	18:20	6.1
	241	19:07	18:51	Keith Austin	PB	V40	M	Shrewsbury	18:51	18:51	13.6
	242	19:09	18:54	Ralph Pawling		SEN	M	Pensby	18:27	18:00	5.2
	243	19:11	19:05	Dave barr		V45	M
	244	19:12	19:02	Charlotte Corrigan	PB	U15	W	Hyndburn	19:02	19:00	6.9
	245	19:14	19:04	Lora Blann	SB	V35	W	Altrincham	19:04	18:41	6.8
	246	19:14	19:02	John Harrison	PB	V35	M	Ellesmere Port	19:02	18:39	4.5
	247	19:16	19:05	Gordon Nicoll	PB	V55	M	Altrincham	19:05	19:05	7.2
	248	19:17	19:09	Philippa Barrett	PB	U23	W	Wharfedale	19:09	19:09	12.4
	249	19:17	19:10	Phil Quibell		V60	M	Salford H	18:56	18:03	7.5
	250	19:18	19:10	Mike Robbins		V55	M	Wrexham/Welsh Masters	18:44	16:03	5.5

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