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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:30	Jim Last		V40	M	Framlingham	16:54	16:54	0.7
	2	18:33	Tom Wake		S30	M	Ipswich Jaffa	18:20	18:05	4.3
	3	18:45	Philippa Unthank		U18	W	Ipswich	18:00	18:00	7.9
	4	19:07	Melvyn Maycock		V35	M	Unattached
	5	20:26	Peter Smith		V35	M	Unattached	19:39	18:22	19.3
	6	20:31	Iain Milligan	SB	V45	M	St. Edmund Pacers/West Suffolk Wheelers and Triathlon Club	20:31	19:21	12.0
	7	20:37	Len Saunders		V40	M	Felixstowe	20:14	19:34	11.9
	8	20:39	Matt Wells		V35	M	Unattached
	9	20:54	Ashleigh Ranson		V40	M	Road Runners Club	19:25	19:05	5.9
	10	21:11	Sean Gowing		S25	M	Unattached
	11	21:14	Paul Osborne		V40	M	Felixstowe	19:30	17:57	8.5
	12	21:33	Aaron Cook		S25	M	Unattached
	13	21:34	John Vinecombe		S25	M	Unattached
	14	21:55	Mark Crawford		V45	M	Unattached
	15	21:56	Shaun Good		V50	M	Felixstowe	20:55	20:55	15.8
	16	21:57	Andrew Moulster		V50	M	Unattached
	17	22:00	Tim Bacon		V50	M	Unattached
	18	22:01	Lee Briers		V35	M	Unattached
	19	22:06	Nicola Ranson		V50	W	Springfield	21:30	20:52	12.2
	20	22:16	Daniel Ager		V45	M	Ipswich Jaffa	21:46	21:23	21.7
	21	22:17	Cassie Budinger		S30	W	Unattached
	22	22:26	Ashley Woolgrove	SB	V40	M	Uknetrunner	21:41	19:57	21.1
	23	22:33	Jack Catling		U18	M	Unattached
	24	22:35	James Ellul		V40	M	Felixstowe	20:42	19:55	12.7
	25	22:37	Victoria Breadman		V35	W	Felixstowe	22:27	20:18	32.6
	26	22:39	Simon Merrett		V55	M	Unattached
	27	22:41	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	11.9
	28	23:00	Craig Osborn		V55	M	Unattached
	29	23:01	Ethan Wade	PB	U11	M	Ipswich Jaffa	21:01	19:26	8.2
	30	23:01	Adam Wade		V35	M	Ipswich Jaffa	17:49	17:12	7.4
	31	23:04	Marcus Payne		S30	M	Unattached
	32	23:05	David Brewster		V35	M	Unattached
	33	23:07	Tom Minns		S30	M	Unattached
	34	23:11	Gerry McCarthy		V60	M	Unattached
	35	23:13	David Wright		V35	M	Ipswich Jaffa	20:54	20:54	18.1
	36	23:17	Unknown Athlete		SEN	M	Unattached
	37	23:27	Unknown Athlete		SEN	M	Unattached
	38	23:33	Luke Unthank		U15	M	Unattached
	39	23:33	Edgar Nightingale		S25	M	Unattached
	40	23:35	Mark Wilson		S25	M	Unattached
	41	23:35	Ashley Beale		V50	M	Unattached
	42	23:38	Nik Armes		V40	M	Unattached
	43	23:42	Robert Brundell		S20	M	Unattached
	44	23:50	Theo Benneworth	SB	S30	M	Ipswich Jaffa	23:50	23:22	18.5
	45	23:53	Rob Anderson		V45	M	Felixstowe/Vegan	23:06	22:09	12.0
	46	23:55	Mike Cooper		V60	M	Woodbridge	23:07	21:29	16.0
	47	23:59	Simon Ricketts		S30	M	Unattached
	48	24:03	Richard Creasey		SEN	M	Kesgrave	23:02	20:32	10.0
	49	24:04	Andrew Cleveland		V45	M	Unattached	23:11	21:08	10.4
	50	24:07	Michael Pearce		V40	M	Unattached
	51	24:15	David Seymour		V55	M	Felixstowe	22:42	20:43	15.6
	52	24:25	Ruth Acworth		V55	W	Woodbridge	23:48	23:31	14.2
	53	24:29	Lorna Maycock	PB	S30	W	Capel	24:29	24:29	17.2
	54	24:30	Paul Maycock		V60	M	Capel	23:12	23:05	16.3
	55	24:32	Richard Carron		V50	M	Unattached
	56	24:34	Jo Clements		S30	W	Sweatshop Running Community
	57	24:36	Chris Howland		V55	M	Felixstowe	24:14	22:35	21.3
	58	24:41	Ian Robinson		V35	M	Unattached
	59	24:43	Emily Ford		S30	W	Unattached
	60	24:44	Sean Dickinson		V40	M	Vegan	23:37	23:19	17.3
	61	24:48	Paul Wright		V40	M	Unattached
	62	24:49	Hannah Benneworth		V35	W	Unattached
	63	24:55	Kaye Branton		V45	W	Felixstowe	22:38	21:06	12.0
	64	24:55	James Battle		U15	M	Ipswich	22:12	21:54	18.1
	65	25:04	Mo Miah		S30	M	Unattached
	66	25:06	Unknown Athlete		SEN	M	Unattached
	67	25:13	Kieran Durrant		U15	M	Unattached
	68	25:13	Christopher Durrant		V50	M	Unattached
	69	25:14	Hannah Doran		S25	W	AXA UK Running Club
	70	25:19	Mark Ellul		V35	M	Unattached
	71	25:28	Malgorzata Liffen		V35	W	Unattached
	72	25:42	Rob Gillan		S30	M	Unattached
	73	25:47	David Butts		V65	M	Fleckney & Kibworth	23:54	22:32	21.4
	74	25:48	Martin Williams		V40	M	Unattached
	75	25:54	Paul Hennon		S30	M	Unattached
	76	25:58	Ewa Niezgodka		V35	W	Unattached
	77	26:00	Andrew Metcalfe		V45	M	Felixstowe	23:29	20:51	11.0
	78	26:12	Claire Harrington	SB	V55	W	Woodbridge	25:43	24:53	17.8
	79	26:13	Jane Carmichael		V40	W	Unattached
	80	26:19	Pauline Adams		V45	W	Ipswich Jaffa	25:08	23:54	16.0
	81	26:21	Matthew Sale		V40	M	Unattached
	82	26:23	Ben Abbott		S20	M	Unattached
	83	26:24	Jordan Warner		S20	M	Unattached
	84	26:27	Robert Barker		V55	M	Felixstowe RRC
	85	26:29	Justin Hunt	SB	V45	M	Ipswich Jaffa	25:29	25:12	33.6
	86	26:35	Laura Wedgbury		S25	W	Ipswich Jaffa	24:55	24:38	22.4
	87	26:47	Daniel Lunt		S30	M	Felixstowe	26:00	26:00	32.8
	88	26:49	Saffron Mitchell-Andrews		U18	W	Ipswich Jaffa	24:59	24:59	43.5
	89	26:56	Wendy J Hughes	PB	V55	W	Stowmarket	26:28	26:28	24.9
	90	27:02	Melonie Evans	PB	V45	W	TRISudbury	26:48	26:48	28.5
	91	27:03	David Mayes		S30	M	Felixstowe	23:52	23:45	21.6
	92	27:06	Gillian Lamont		V40	W	Unattached
	93	27:13	Laura Beale		S25	W	Unattached
	94	27:17	James Willcox		V40	M	Unattached
	95	27:21	Ian Stockley		V50	M	Stowmarket	26:30	26:30	23.2
	96	27:22	Mark MacKinder		V60	M	Unattached
	97	27:23	Aaron Ranieri		S25	M	Unattached
	98	27:24	Mark Scrivener		V45	M	Unattached
	99	27:28	Darrell Murray		V45	M	Unattached
	100	27:29	Tammy Penton		S20	W	Unattached
	101	27:36	Matthew Gilchrist		V35	M	Unattached
	102	27:40	Dave Lampard		V50	M	Felixstowe	25:21	25:21	30.2
	103	27:45	Lisa Cox		V45	W	Unattached
	104	27:48	Paul Bonello		V60	M	Unattached
	105	27:50	Edwina Frost		V60	W	Unattached
	106	27:52	Samuel Seward		U11	M	Unattached
	107	27:54	Graham Seward		V45	M	Unattached
	108	27:59	Rod MacGregor		V55	M	Felixstowe	26:28	26:20	25.2
	109	28:03	Nick Robey		V45	M	Reading RR	22:20	22:02	22.5
	110	28:05	Daniel Slattery		S30	M	Unattached
	111	28:08	Frank Martin Moggan		V65	M	Stowmarket	25:09	22:22	14.7
	112	28:10	Elliot Watts		S20	M	Unattached
	113	28:24	Elliot Hunter		S20	M	Unattached
	114	28:26	Sally Maddams		V40	W	Unattached
	115	28:28	Losco Kearin		V50	M	Unattached
	116	28:34	Jo Hutt		V40	W	Unattached
	117	28:36	Heather Smith		V45	W	Unattached
	118	28:40	Ian Doggett		V45	M	Unattached
	119	28:43	Joanne Scrivener		S30	W	Unattached
	120	29:00	Rob Bailey		V50	M	Unattached
	121	29:05	Kate Ravi		V40	W	Unattached
	122	29:06	George Barrett		U15	M	Unattached
	123	29:09	David Jones		V65	M	Stowmarket	27:31	27:19	27.8
	124	29:14	Gavin Young		V50	M	Unattached
	125	29:19	Louise Saupe		V45	W	Unattached
	126	29:29	Suzie Kent		V65	W	Unattached
	127	29:34	Andrew Liffen		V50	M	Unattached
	128	29:37	Steven Webber		V45	M	Capel	27:00	25:17	17.5
	129	29:42	Simon Harkin		V45	M	Unattached
	130	29:46	Jeffrey Rix		V50	M	Unattached
	131	29:47	Angela Wells		V65	W	Unattached
	132	29:50	Stephen Harvey		V60	M	Beccles & Bungay	25:57	24:24	17.7
	133	29:52	Francesca Allaway		S25	W	Unattached
	134	29:53	Unknown Athlete		SEN	M	Unattached
	135	29:54	Unknown Athlete		SEN	M	Unattached
	136	30:06	Karl Savill		V45	M	Team Derby Runner/Unattached	27:31	23:24	21.0
	137	30:09	Sally Lightfoot		S30	W	Unattached
	138	30:15	Kate Harrold		V45	W	Felixstowe	27:08	26:46	26.0
	139	30:20	Maria Bilner	SB	V40	W	Ipswich Jaffa	30:20	29:27	30.4
	140	30:39	Carol Spurgeon		V45	W	Unattached
	141	30:41	Stephen Crush		V50	M	Unattached
	142	30:41	Daniel Hardy		V35	M	Unattached
	143	30:42	Julie Cook		V50	W	Unattached	29:22	29:22	36.9
	144	30:47	Louise Cain		V35	W	Unattached
	145	31:14	Santiago Mazziotti Irigoyen		S30	M	Unattached
	146	31:15	Andy Fisher		V50	M	Unattached
	147	31:26	Bev Bond		V55	W	Unattached
	148	31:30	Rob Brewster		V40	M	Unattached
	149	31:37	Adam Grimshaw		V40	M	Unattached
	150	32:42	Richard Groom		V70	M	Unattached
	151	32:51	Peter Frost		V60	M	Unattached
	152	32:55	Rita Peck		V50	W	Unattached
	153	32:57	Sharon Hayfield		V45	W	Unattached
	154	32:58	Lydia Morris		S20	W	Unattached
	155	33:04	Karen Brackenbury		V55	W	Unattached
	156	33:05	Dawn Binge		V45	W	Unattached
	157	33:12	Beverly Dixon		V45	W	Unattached
	158	33:14	Luke Arnold		U15	M	Unattached
	159	33:14	Paul Arnold		V40	M	Unattached
	160	33:28	Karen Rogers		V45	W	Unattached
	161	33:37	Claire MacKinder		V40	W	Unattached
	162	33:39	Emma Cleveland		V35	W	Unattached	30:22	27:20	20.5
	163	34:02	Greg Cheeseman		V35	M	Unattached
	164	34:08	Shaun Rackham		V45	M	Unattached
	165	34:11	Louise Larter		V40	W	Unattached
	166	34:13	Sandra Sidoli		V50	W	Unattached
	167	34:14	Jasmine Young		U15	W	Unattached
	168	34:18	Jo Rackham		V40	W	Unattached
	169	34:19	Alaco Doyle		V50	W	Unattached
	170	34:29	Anita Young		V45	W	Unattached
	171	34:47	Gemma Lambert		S20	W	Unattached
	172	35:01	Allie Cornwell		V40	W	Rushmere	34:29	30:58	30.5
	173	35:04	Unknown Athlete		SEN	M	Unattached
	174	35:22	Tracey Needham		V45	W	Unattached
	175	35:27	Lucy Bryanton		V45	W	Unattached
	176	35:28	Daniela Elstone		V50	W	Felixstowe	31:00	30:11	29.4
	177	35:32	Unknown Athlete		SEN	M	Unattached
	178	35:52	Jane Jones		V55	W	Unattached
	179	36:00	Rachael Benneworth		V45	W	Unattached
	180	36:01	Linda Belenkin		V60	W	Unattached
	181	36:23	Ali Sudell		V60	W	Unattached
	182	36:26	Rebecca Hembling		S30	W	Unattached
	183	36:28	Morag Liffen		V60	W	Unattached
	184	36:45	Joanne Gillan		V35	W	Unattached
	185	36:47	Nicola Sanderson		V40	W	Unattached
	186	36:51	Jayne Wadsley		V55	W	Unattached
	187	36:53	Alex Oliver		S25	W	Unattached
	188	36:55	Tania Paterson		V55	W	Unattached
	189	37:09	Theo Warner		U11	M	Unattached
	190	37:09	Michael Warner		V50	M	Unattached
	191	37:20	Natasha Chilvers		S25	W	Unattached
	192	37:25	Sue Moggan		V70	W	Stowmarket	34:55	33:58	38.4
	193	37:26	Sarah Griffiths		V35	W	Unattached
	194	37:26	Lizzie Kent		V45	W	Unattached
	195	37:34	Pauline McGlynn		V60	W	Unattached
	196	37:47	Jeannie Robey		V45	W	Unattached
	197	37:50	Emily Barber		S25	W	Unattached
	198	37:51	Liam Gilks		S25	M	Unattached
	199	38:43	Chris Bally		V45	M	Unattached
	200	38:57	Kelly Johnson		S30	W	Unattached
	201	39:12	Joanna Perry		V40	W	Unattached
	202	39:25	Unknown Athlete		SEN	M	Unattached
	203	39:33	Sue Sutherland		V60	W	Unattached
	204	40:06	Clare Lay		V50	W	Unattached
	205	40:11	Jenny Williams		V40	W	Unattached
	206	40:15	Sam Greenwood		V45	W	Unattached
	207	40:27	Quita Harkess		V40	W	Unattached	37:54	29:09	48.7
	208	40:31	Dulce Ledesma		S25	W	Unattached
	209	40:31	Adam Chulk		V35	M	Unattached
	210	41:09	Filip Regent		U11	M	Unattached
	211	41:11	Unknown Athlete		SEN	M	Unattached
	212	42:48	Amanda Dunbar		S25	W	Unattached
	213	43:51	Katie Brown		S30	W	Unattached
	214	44:31	Sylvia Scott-Laws		V70	W	Unattached
	215	46:04	Keeley Battle		U15	W	Unattached
	216	46:05	Linda Norton		V65	W	Unattached
	217	46:47	Kate Pinto		V55	W	Unattached
	218	47:05	Heather Eden		V60	W	Unattached
	219	47:06	Heather Byron		V40	W	Unattached
	220	47:07	Paul Byron	SB	V45	M	Wimbledon Windmilers	47:07	23:17	54.0
	221	50:12	Ryan Mould		S20	M	Unattached
	222	50:58	Margaret Osborne		V45	W	Unattached
	223	51:00	Unknown Athlete		SEN	M	Unattached
	224	51:21	Nicola Grinsdale		V35	W	Unattached
	225	51:22	Kaylee Cameron		V40	W	Unattached
	226	51:23	Sara Berry		V35	W	Unattached
	227	52:57	Unknown Athlete		SEN	M	Unattached
	228	53:15	Wendie Hales		V45	W	Unattached