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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:14	Paul Hayward		V35	M	Islwyn	18:02	18:00	5.1
	2	19:14	Ben Lewis		S30	M	Unattached
	3	20:02	Matt Turner		V45	M	Caerleon	18:44	17:52	3.4
	4	20:48	Shane Roberts		V40	M	Fairwater	19:40	18:46	4.9
	5	20:55	AN Other
	6	21:04	Chris O'Brien		V45	M	Fairwater	20:06	19:39	6.6
	7	21:06	Gavin Worrall		S30	M	Unattached
	8	21:13	Owain Flower		S30	M	Unattached
	9	21:34	Owain Parry		S25	M	Unattached
	10	21:42	Nicholas Walsh		V45	M	Griffithstown	19:56	19:28	10.1
	11	21:51	Ian Davies	SB	V45	M	Caerleon	20:48	19:52	16.1
	12	22:09	Jonathan Barne		V40	M	Pont-Y-Pwl	21:14	20:19	25.5
	13	22:12	Russell White		V40	M	Unattached
	14	22:13	Shane Baker		V35	M	Pont-Y-Pwl	20:59	19:35	8.2
	15	22:30	Unknown Athlete		SEN	M	Unattached
	16	22:56	Paul Ekudo		S30	M	Unattached
	17	23:02	Ben Watkins		S30	M	Mynydd Du Mountain Runners
	18	23:15	Huw Williams		V35	M	Rhondda Valley	22:40	22:23	11.9
	19	23:28	Daley Witcombe		V35	M	Unattached
	20	23:47	Iain Bevan		V45	M	Unattached
	21	23:50	Nicola Brunnock		V50	W	Pont-Y-Pwl	22:44	22:44	20.2
	22	23:55	James Avery	PB	U18	M	Griffithstown	22:06	20:51	7.3
	23	23:58	Paul Harvey		V35	M	Pont-Y-Pwl	22:09	21:29	20.0
	24	24:00	Michael Probert		V50	M	Pont-Y-Pwl	23:12	21:47	12.3
	25	24:23	Melissa Pearce		V45	W	Parc Bryn Bach	22:17	21:32	15.2
	26	24:34	Jeanette Jenkins		V55	W	Fairwater/Welsh Masters	22:59	22:16	24.9
	27	24:36	Karen Southgate		V50	W	Unattached
	28	24:45	Matthew Hallows		U18	M	Unattached
	29	24:48	Dan Mutlow		V35	M	Unattached
	30	25:09	Emily Darley		S25	W	Cherwell	24:36	21:58	27.0
	31	25:16	Thomas Probert		U15	M	Unattached
	32	25:20	Stephen Jones		V35	M	Unattached
	33	25:34	Philip Day		V55	M	Unattached
	34	25:59	Daniel Newton		V45	M	Pont-Y-Pwl	23:39	22:49	22.2
	35	26:06	Barry Llewelyn		V55	M	Unattached
	36	26:17	Kirsty Williams		S30	W	Rhondda Valley	24:57	24:42	18.7
	37	26:27	Emma Gunter		V40	W	Pont-Y-Pwl	23:40	23:37	19.8
	38	26:38	Jonathan Kendall		V50	M	Lliswerry	24:04	23:32	20.6
	39	26:46	Logan Witcombe		U15	M	Unattached
	40	26:59	Robert Southgate		V55	M	Unattached
	41	27:00	Robert Joslin		V45	M	Rhondda Valley	25:25	24:02	16.7
	42	27:19	Kath Parkinson		V40	W	Unattached
	43	27:20	Ann Hurley		V40	W	Rhondda Valley	24:49	24:09	25.3
	44	27:24	Unknown Athlete		SEN	M	Unattached
	45	27:28	Francesca Hutcheson		V40	W	Shropshire Shufflers	24:57	24:57	21.9
	46	27:42	Daisy Hutcheson		U15	W	Unattached	26:27	26:26	31.8
	47	28:05	Alun Hurley		V50	M	Unattached
	48	28:14	Mike Brunnock		V50	M	Pont-y-pwl and District Runners
	49	28:25	Rachel Harvey		V40	W	Unattached
	50	28:26	Lee Harvey		V45	M	Unattached
	51	28:26	Gareth Holyfield		V55	M	Unattached
	52	28:29	Steven Clark		V55	M	Unattached
	53	28:35	Karen Llewelyn		V55	W	Unattached
	54	28:47	Barry Fitzgerald		V70	M	Unattached
	55	28:51	Eve Hurcombe		U15	W	Unattached
	56	28:53	Simon Rooke		V65	M	Unattached
	57	28:57	Helen J Todd	SB	V50	W	100 Marathon Club	28:57	24:19	23.1
	58	29:06	Lucy Phillips		S25	W	Unattached
	59	29:12	Pam Williams		V55	W	Unattached
	60	29:30	Jacob Richards		U11	M	Unattached
	61	29:30	James Richards		V35	M	Fairwater	19:05	17:51	15.6
	62	29:34	Harri Harrington		S25	M	Unattached
	63	30:02	Tania James Price		V45	W	Pont-Y-Pwl	27:50	27:17	30.7
	64	30:15	Sonia Clark		V50	W	Unattached
	65	30:25	Unknown Athlete		SEN	M	Unattached
	66	30:32	Andrew Giles		V45	M	Unattached
	67	30:49	Edward Walsh		V70	M	Unattached
	68	30:59	Gareth Roberts		V35	M	Unattached
	69	31:00	Mark Douglas		V40	M	Pontypridd (Roadents)	25:17	24:32	31.0
	70	31:01	Andrew John Williams		V35	M	Unattached
	71	31:15	Heather Williams		V50	W	Unattached
	72	31:15	Unknown Athlete		SEN	M	Unattached
	73	31:23	Abbie Bones		S25	W	Unattached
	74	31:34	Emily Trigg		S25	W	Griffithstown	29:59	28:07	26.7
	75	31:46	Donna Hewitt		V40	W	Unattached
	76	31:47	Anna Parry		V35	W	Unattached
	77	31:48	Dawne Meynell-western		V40	W	Rhondda Valley	28:52	27:23	23.4
	78	31:53	Jay Sweet		S25	W	Unattached
	79	32:03	Hannah Jones		S30	W	Unattached
	80	32:06	Keri Reis		S20	W	Unattached
	81	32:13	Carwyn Davies		S20	M	Unattached
	82	32:48	Lyndsay Poulsom		S30	W	Pont-Y-Pwl	29:00	22:01	13.3
	83	32:50	Jayne Walters		V45	W	Pont-Y-Pwl	28:11	25:12	21.3
	84	32:57	Gwyneth Howells		V65	W	Caerleon	31:28	30:40	30.9
	85	32:59	Victoria O'Brien		V40	W	Unattached
	86	33:10	Karen Nash		V55	W	Unattached
	87	33:10	Phil Rees		V55	M	Unattached
	88	33:38	Luisa Stokes		V40	W	Unattached
	89	35:11	Unknown Athlete		SEN	M	Unattached
	90	35:12	Jared Somerville		V35	M	Unattached
	91	35:22	Unknown Athlete		SEN	M	Unattached
	92	36:16	Ellie Leadbeater		S25	W	Unattached
	93	36:30	Jamie Garrett		S30	M	Unattached
	94	36:58	Xanthe Stead		V40	W	Unattached
	95	37:28	Unknown Athlete		SEN	M	Unattached
	96	37:29	Unknown Athlete		SEN	M	Unattached
	97	40:14	Samantha Smith		S30	W	Unattached
	98	40:15	Nick Card		V55	M	Pont-Y-Pwl	27:55	26:46	33.8
	99	48:21	Tracy Evans	PB	V45	W	Unattached	43:34	38:06	47.9
	100	48:22	Maureen Willcox		V50	W	Unattached
	101	48:30	Gary Willcox		V55	M	Pont-Y-Pwl	27:33	25:08	25.1