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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:59	Andrew Hennessy	SB	V40	M	Wells City/Thames Valley	16:59	16:51	3.1
	2	18:01	Adam Howlett		V45	M	Framlingham	16:42	16:30	0.7
	3	18:24	Louis Suggett		S25	M	Trafford	17:22	17:22	5.5
	4	18:37	Luyuyo Mfazwe		V35	M	Unattached
	5	18:42	Darren Sheppard		V45	M	Framlingham	17:46	17:41	5.7
	6	18:46	Neil Parry		V35	M	Ravens City of London	17:37	17:37	7.1
	7	18:52	Gary Taylor		S30	M	Felixstowe	18:10	16:47	1.4
	8	18:53	Anthony Barraclough		S30	M	Marshall Milton Keynes	17:32	16:54	9.3
	9	19:02	Andrew Farn		S20	M	Unattached	18:16	17:41	2.4
	10	19:09	Oliver Hamilton		V35	M	Unattached
	11	19:12	Dylan Fothergill		U18	M	Felixstowe	18:13	18:10	18.1
	12	19:44	Liam White		S20	M	Tunbridge Wells	18:13	15:31	-3.1
	13	19:45	Gary Parker		V35	M	Harwich	18:25	18:25	10.1
	14	19:49	Jon Duffney		V35	M	Ipswich Jaffa	18:33	18:25	7.9
	15	19:56	Andrew Hunt		V35	M	Unattached
	16	19:57	Mark Curtis		V40	M	Ipswich Jaffa	19:14	17:47	4.8
	17	20:05	Daniel Summersgill		S30	M	Ipswich Jaffa	19:14	17:57	6.4
	18	20:18	Tim Byford		S25	M	Ipswich	19:00	17:37	3.8
	19	20:43	Wilf Campbell		V50	M	Ipswich Jaffa	18:48	18:43	3.3
	20	20:53	Matthew Price		V40	M	Sedgley Striders	19:03	18:36	9.2
	21	20:58	Justin Hender		V45	M	Felixstowe	19:37	18:50	10.5
	22	21:11	Chris Myatt		S25	M	Fulham	19:50	17:41	0.1
	23	21:14	Elizabeth Bellinger		V35	W	Unattached
	24	21:18	Jason Cattermole		V45	M	Ipswich Jaffa	20:24	20:00	7.1
	25	21:21	Jake Waggott		S25	M	Ipswich Jaffa	20:19	18:42	12.1
	26	21:24	Steve Page		V50	M	Unattached
	27	21:33	Sean Bennett		S30	M	Unattached
	28	21:37	Andrew Budd		V55	M	Capel	20:37	20:07	9.2
	29	21:39	Martin Copjan		S30	M	Unattached
	30	21:42	Carys Durie		S20	W	Unattached
	31	21:47	Huw Myatt		S25	M	Unattached
	32	21:56	Simon Sinclair		V50	M	Unattached
	33	22:00	Mark Downey		V45	M	Unattached
	34	22:11	Taylor Clark		U15	M	Unattached
	35	22:11	Jonathan Comyn		S30	M	Waveney Valley	20:43	19:25	13.7
	36	22:16	Flynn Wagland		U15	M	Unattached
	37	22:18	Jim Aldridge		V40	M	Ipswich Jaffa	21:24	20:37	11.8
	38	22:20	Andrew Laws	SB	V50	M	Ipswich Jaffa	20:25	19:48	7.1
	39	22:24	Jonathan Davy		V60	M	Unattached
	40	22:27	Jon Chapman		S30	M	Muddy Race Team
	41	22:29	Dave Newson		V55	M	Unattached
	42	22:35	Mark Collings		V35	M	Unattached
	43	22:39	Karl Rolfe		V40	M	Unattached
	44	22:43	Keith Andrews		V35	M	Unattached
	45	22:45	Adrian Merritt		V40	M	Burnden	20:00	19:51	20.5
	46	22:53	Mark Leeks		V40	M	Ipswich Jaffa	21:07	20:30	27.6
	47	22:58	Unknown Athlete		SEN	M	Unattached
	48	23:02	Chloe Gilbert		U15	W	Ipswich	21:10	20:51	24.0
	49	23:10	Richard Appleton		V60	M	Unattached
	50	23:13	Thomas Clarke		U18	M	Unattached
	51	23:14	Aston Ramsey		S25	M	Unattached
	52	23:23	Rob Evans		V45	M	Unattached
	53	23:29	Paul Cooke		V45	M	CSSC Sports & Leisure
	54	23:41	Xiaolong Wang		V35	M	Unattached
	55	23:43	Unknown Athlete		SEN	M	Unattached
	56	23:46	Lee Chapman		V45	M	Unattached
	57	23:49	Alex Baker Woods		V50	M	Unattached
	58	23:52	Andrew Pettitt		V45	M	Unattached
	59	23:54	Claire O'Kane		V35	W	Sedgley Striders	22:40	22:27	23.2
	60	23:54	Richard Layton		V40	M	Unattached	21:21	21:12	24.5
	61	24:00	Samuel Bream		U15	M	Unattached	22:24	18:46	3.3
	62	24:01	Jo Harris		V35	W	AXA UK Running Club
	63	24:01	Chris Abbott		V45	M	Unattached
	64	24:06	Paul Gilbert		V60	M	Unattached
	65	24:07	Chris Pipe		S25	M	Unattached
	66	24:08	Stephen Pretty		V60	M	Stowmarket	21:22	20:36	15.2
	67	24:10	Unknown Athlete		SEN	M	Unattached
	68	24:12	Paul Goldring	PB	V40	M	Ipswich Jaffa	23:09	23:09	13.8
	69	24:14	Richard Doe		V60	M	Sweatshop Running Community
	70	24:15	Chris Connolly		V35	M	Ipswich Jaffa	21:11	19:05	12.8
	71	24:16	Ian Old		V35	M	Ipswich Jaffa	17:54	17:54	10.1
	72	24:18	Unknown Athlete		SEN	M	Unattached
	73	24:21	Kelmend Sokoli		S30	M	Unattached
	74	24:23	Alex Hall		S20	M	Unattached
	75	24:26	Chris Swanston		S25	M	Unattached
	76	24:28	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	77	24:30	Martin Jennings		V35	M	Unattached
	78	24:33	Mark Flatman		V45	M	Unattached
	79	24:35	Wieslaw Kijak		V35	M	Unattached
	80	24:36	Neil Quarton		V50	M	Unattached
	81	24:38	Alex Seaman		S25	M	Unattached
	82	24:40	Matt Wesley		S25	M	Unattached
	83	24:50	Nicholas Walne		V45	M	Unattached
	84	25:03	Roland Addicott		V50	M	Unattached
	85	25:04	Martin Spilsted		V45	M	Unattached
	86	25:09	David Lloyd		V35	M	Unattached
	87	25:27	Nick Potter		V55	M	Unattached
	88	25:27	Colin Shaw		V50	M	Woodbridge	21:35	20:30	19.3
	89	25:29	Lee Morphew		V40	M	Unattached
	90	25:30	Emily Dixon		S25	W	Unattached
	91	25:31	John Patterson		V40	M	Unattached	24:04	23:49	26.0
	92	25:34	Beverley Poore		V45	W	Unattached
	93	25:38	Graham Waudby		V45	M	Sweatshop Running Community
	94	25:44	Martin Wardrop		S25	M	Unattached
	95	25:46	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	33.3
	96	25:54	Howard Allen		V50	M	Run For Your Life
	97	25:56	Clive Wilkinson		V55	M	Suffolk Schs	24:37	23:13	19.8
	98	26:01	Andrew Caley		V40	M	Unattached
	99	26:11	Stephen Harvey		V35	M	Unattached
	100	26:15	Sian Abbott		S25	W	Ipswich Jaffa	23:54	23:19	15.5
	101	26:17	Jason Evans		S30	M	Run For Your Life
	102	26:22	Marek Czuper		V40	M	Unattached
	103	26:25	Xavier Baker-Woods		U15	M	Unattached
	104	26:26	Thomas Gooch		S25	M	Unattached
	105	26:35	Ned Pettitt		U15	M	Unattached
	106	26:43	John Wesley		V55	M	Unattached
	107	26:44	Chris Smith		V50	M	Unattached
	108	26:47	Ian Gilbert		V60	M	Unattached
	109	26:55	Catherine Jackson		S20	W	Unattached
	110	26:56	Ian Wallis		V60	M	Charles Derby Vitality Club
	111	26:57	Brandon Moyes		U20	M	Unattached
	112	27:06	Shaun Harris		V35	M	Ipswich Jaffa	24:04	18:53	29.7
	113	27:08	George Sadler		V45	M	Unattached
	114	27:10	Unknown Athlete		SEN	M	Unattached
	115	27:21	Joanne Diduca		V45	W	Unattached
	116	27:23	Colin Tester		V50	M	Sevenoaks	23:58	23:58	18.1
	117	27:29	Matthew Clarke		V40	M	Unattached
	118	27:31	Cameron Martin		S30	M	Unattached
	119	27:33	Lewis Brown-Sawyer		S30	M	Unattached
	120	27:36	Karila Faulkner		S30	W	Wimborne	25:52	23:41	21.9
	121	27:37	Ian Lloyd		V35	M	Unattached
	122	27:43	Alex Jacobs		V35	M	Felixstowe	23:36	21:22	23.7
	123	27:44	Keith Borrett		V65	M	Stowmarket	23:26	23:17	21.6
	124	27:45	Xavier Downey		U18	M	Unattached
	125	27:54	Nick Barlow		V35	M	Unattached
	126	27:56	Paul Silburn		V45	M	Unattached
	127	27:57	Matthew Makin		S30	M	Felixstowe	26:16	25:46	22.7
	128	27:58	Beth Wesley		S25	W	Unattached
	129	28:00	Claire Merritt		V35	W	Unattached
	130	28:06	Jason Walne		V45	M	Unattached
	131	28:12	Tracie Paris-Oakes		V50	W	Unattached
	132	28:17	Nicola Sadler		V45	W	Unattached	27:36	25:09	29.0
	133	28:18	Wendy Jupp		V55	W	Unattached
	134	28:20	Gavin Bird		V50	M	Unattached
	135	28:21	Paul Dorset		V45	M	Felixstowe	26:45	25:33	20.2
	136	28:22	Peter Knox		V45	M	Unattached
	137	28:24	Peter Addicott		S20	M	Unattached
	138	28:26	Matt Swanston		S25	M	Unattached
	139	28:26	Kate Hutson		V35	W	Ipswich Jaffa	26:59	25:05	21.4
	140	28:28	Daniel Bonehill		S25	M	Unattached
	141	28:32	Carol Howe		V45	W	Unattached
	142	28:42	Natasha Kerry		S30	W	Unattached
	143	28:44	Cleola Van Eijl		V50	W	Unattached
	144	28:46	Hugo Jacquot		S25	M	Ipswich/France	26:06	22:34	37.9
	145	28:48	Phill Batten		V40	M	Unattached
	146	28:52	Robert Beevers		U15	M	Unattached
	147	28:54	Timothy John Reeve		V45	M	Unattached
	148	28:55	Jo Davidson		V45	W	Unattached
	149	29:00	Naomi Forrest		V35	W	Unattached
	150	29:04	Joe Naughton	SB	V55	M	Stowmarket	29:04	23:56	23.7
	151	29:17	Brogan Desmond		U15	M	Unattached
	152	29:25	Mike Thompson		V45	M	Unattached
	153	29:40	Hannah Harvey		V35	W	Unattached
	154	29:42	Adam Kretowicz		V35	M	Unattached
	155	29:46	Stephen Saise		V50	M	Unattached
	156	29:47	Mon Lee		V60	M	Ipswich Jaffa	24:54	23:47	16.7
	157	29:48	Tim Gaved		V50	M	Unattached
	158	29:49	Allison Rippon		V50	W	Unattached
	159	29:50	AN Other
	160	29:52	Dermot Desmond		V45	M	Unattached
	161	29:54	David Conway		V60	M	Unattached
	162	29:55	Helen Wagland		V50	W	Unattached
	163	29:55	Larissa Mayhew		V50	W	Unattached
	164	29:57	Graham Chappell		V50	M	Unattached	26:54	24:17	24.8
	165	30:07	Courtney Turner		U18	W	Felixstowe	25:30	23:47	30.2
	166	30:07	Joanne Harper		V35	W	Felixstowe	25:43	24:18	16.2
	167	30:09	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	26.7
	168	30:10	Kayleigh Turpin		S30	W	Unattached	25:38	21:53	13.8
	169	30:10	Susannah Rosenberg		V55	W	Ipswich TC	29:13	29:13	33.1
	170	30:11	Joanna Webber		V40	W	Unattached
	171	30:12	Rod Evans		V45	M	Unattached
	172	30:12	Tony Fuller		V60	M	Ipswich	27:37	25:34	26.1
	173	30:17	Lucy Taylor		S25	W	Ipswich Jaffa	28:06	26:15	41.6
	174	30:23	Viki Smith		V35	W	Unattached
	175	30:33	Elizabeth Elsom		S25	W	Unattached
	176	30:34	Michael Brosnan		V40	M	Unattached
	177	30:35	Brad Drew		S20	M	Unattached
	178	30:37	Wendy Kellett		V45	W	Unattached
	179	30:38	Unknown Athlete		SEN	M	Unattached
	180	30:43	Mandy Godbold		V50	W	Ipswich	27:11	24:16	23.0
	181	30:48	Mike Rosbrook		V80	M	Hadleigh Hares	27:45	24:06	36.6
	182	30:51	Maria Riera Turro		S25	W	Unattached	29:07	24:25	14.1
	183	30:55	Niki MacSephney		V40	W	Ipswich Jaffa	29:10	29:10	26.1
	184	31:02	Sophie Beales		U15	W	Unattached
	185	31:04	Rachael Page		V40	W	Ipswich Jaffa	20:55	20:41	8.3
	186	31:04	Rob Page		V35	M	Ipswich Jaffa	20:04	19:31	10.9
	187	31:16	Ashley Burston		V45	M	Unattached
	188	31:22	Danny Broadbent		S25	M	Unattached
	189	31:25	Clayton Fosker		S30	M	Unattached
	190	31:25	Neil Gillingham		V35	M	Ipswich	18:40	18:23	8.3
	191	31:26	Claire Lewis		V50	W	Unattached
	192	31:30	Jeanette Appleton		V60	W	Unattached
	193	31:35	Matthew Sims		V45	M	Unattached
	194	31:36	Sally Wilkinson		V50	W	Suffolk Schs	28:18	27:12	24.0
	195	31:43	David Weeding		V45	M	Stowmarket	26:19	25:47	21.2
	196	31:44	Stephen Bullard		V55	M	Unattached
	197	31:45	Richard Cook		V35	M	Unattached
	198	31:46	Danny Scutt		S20	M	Unattached
	199	31:49	Jenson Ashlee		U15	M	Unattached
	200	31:51	Victoria Veale		S30	W	Unattached
	201	31:58	Holly Betteridge		S20	W	Unattached
	202	31:58	Harry Wall		S20	M	Unattached
	203	32:02	Unknown Athlete		SEN	M	Unattached
	204	32:04	Unknown Athlete		SEN	M	Unattached
	205	32:08	Ian Dixon		V45	M	Unattached
	206	32:15	Kyle Thompson		S20	M	Unattached
	207	32:19	Theodore Sims		S20	M	Unattached
	208	32:20	Unknown Athlete		SEN	M	Unattached
	209	32:21	Vanessa Thorpe		V40	W	Unattached
	210	32:23	Unknown Athlete		SEN	M	Unattached
	211	32:23	Unknown Athlete		SEN	M	Unattached
	212	32:24	Phoebe Gibbs		U11	W	Unattached
	213	32:25	Carl Gibbs		V40	M	Unattached
	214	32:30	Rachel Bream		V45	W	Unattached
	215	32:36	Brittany Jennings		S20	W	Unattached
	216	32:38	Unknown Athlete		SEN	M	Unattached
	217	32:40	Grace Weeding		U15	W	Ipswich	26:45	26:45	25.2
	218	32:47	Aileen Jamieson		V50	W	Unattached
	219	32:50	Mike Gillingham		V60	M	Unattached	29:50	26:03	36.4
	220	32:52	Abigail Pipe		U18	W	Unattached
	221	32:53	Unknown Athlete		SEN	M	Unattached
	222	32:56	Gemma Mann		V35	W	Unattached
	223	33:18	Gary Jarvis		V45	M	Felixstowe	27:18	26:50	37.8
	224	33:21	Robert Kemp		S30	M	Felixstowe	29:19	28:16	28.0
	225	33:29	Martin Garrod		V60	M	Unattached
	226	33:33	Elie Ishac		V55	M	Felixstowe	27:47	27:47	38.5
	227	33:34	Margaret Patterson		V40	W	Unattached	30:23	29:27	35.1
	228	34:00	Jemma Coates		S30	W	Unattached
	229	34:23	Robert Sheen		U11	M	Unattached
	230	34:27	Gary Sheen		V45	M	Unattached
	231	34:28	Sally Solomon		V50	W	Felixstowe	30:30	30:03	30.3
	232	34:29	Jonathan Jenkyn		V40	M	Felixstowe	29:08	23:55	29.2
	233	34:40	Marianne Hedge		V40	W	Felixstowe	32:55	26:53	30.8
	234	34:46	Louise Cline		V35	W	Unattached
	235	34:47	Paul Cline		V35	M	Ipswich Jaffa	23:24	21:57	16.6
	236	34:48	Lorraine Brown		V40	W	Unattached
	237	35:00	Joanne Street		V60	W	Unattached
	238	35:17	Sandy Martin		V60	M	Unattached
	239	35:28	Unknown Athlete		SEN	M	Unattached
	240	35:28	Unknown Athlete		SEN	M	Unattached
	241	35:41	Samantha Brown		V50	W	Unattached
	242	35:49	Jemma Addicott		V45	W	Unattached
	243	36:13	Michael Cook		V40	M	Unattached
	244	36:30	Debbie Pipe		V55	W	Unattached
	245	36:40	Sarah Banthorpe		V45	W	Unattached
	246	36:48	Sam Sims		V45	W	Unattached
	247	36:57	Paul Bloomfield		V70	M	Felixstowe	30:18	30:18	40.2
	248	37:19	Lourdes Kocurek		V50	W	Unattached
	249	37:28	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	250	37:37	Soo Smart		V55	W	Unattached