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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:42	Andrew Hennessy		V40	M	Wells City/Thames Valley	16:59	16:51	10.3
	2	18:23	Adam Howlett		V45	M	Framlingham	16:42	16:30	0.3
	3	19:00	Geraint White	PB	S20	M	Ipswich Jaffa	18:26	17:16	1.6
	4	19:16	Neil Parry		V35	M	Ravens City of London	17:37	17:37	8.9
	5	19:20	Ewan Anderson		U15	M	Unattached
	6	19:32	Mircea Batog		S25	M	Unattached
	7	19:34	Liam White	PB	S20	M	Tunbridge Wells	18:13	15:43	-2.9
	8	19:35	Gary Parker		V35	M	Harwich	18:25	18:25	9.1
	9	19:36	Jon Duffney	PB	V35	M	Ipswich Jaffa	18:33	18:25	6.2
	10	19:45	Christopher Osborne		V40	M	Unattached
	11	19:55	Neil Gillingham		V35	M	Ipswich	18:40	18:23	7.1
	12	20:12	Dylan Fothergill		U18	M	Felixstowe	18:13	18:10	13.1
	13	20:16	Alexander Hosking		S25	M	Ipswich Jaffa	18:59	17:45	14.8
	14	20:19	Tim Byford		S25	M	Ipswich	19:00	17:37	2.6
	15	20:56	Dean Abdul		V40	M	Unattached
	16	20:58	Jack Ward		SEN	M	Unattached	19:19	19:19	8.6
	17	21:00	Aston Ramsey		S25	M	Unattached
	18	21:24	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	9.4
	19	21:28	Keith Budden		V40	M	Unattached
	20	21:31	Jason Cattermole		V45	M	Unattached
	21	21:36	Ian Lloyd		V35	M	Unattached
	22	21:45	Stuart Wright		V40	M	Unattached
	23	21:46	Paddy Ryan		V50	M	Unattached
	24	21:57	Marcus Catlin		V40	M	Ipswich Jaffa	18:57	18:27	6.0
	25	21:58	Sean Bennett		S30	M	Unattached
	26	21:58	Justin Hender		V45	M	Felixstowe	19:37	18:50	13.7
	27	21:59	Carys Durie		S20	W	Unattached
	28	22:02	Darryn Nunn		V50	M	Felixstowe/Unattached	20:50	20:50	16.1
	29	22:15	Conner Bilner		U18	M	Ipswich Jaffa	20:21	17:29	14.8
	30	22:18	Steve Page		V50	M	Unattached
	31	22:21	Chris Swanston		S25	M	Unattached
	32	22:22	Stuart Ward		S20	M	Unattached	20:43	17:53	2.6
	33	22:25	Ben Askew		V40	M	Unattached
	34	22:28	Jonathan Davy		V60	M	Unattached
	35	22:31	Alan Burgess		V60	M	Gosport	21:01	21:01	11.6
	36	22:34	Salvador Diaz		V35	M	Unattached
	37	22:38	Steven Utteridge		V40	M	Unattached
	38	22:39	Thomas Clarke		U18	M	Unattached
	39	22:41	Martin Copjan		S30	M	Unattached
	40	22:48	James Johnson		S20	M	Unattached
	41	22:53	Unknown Athlete		SEN	M	Unattached
	42	22:56	Jack Last		S25	M	Unattached
	43	23:04	Jeff Allum		V40	M	Run For Your Life
	44	23:13	Xiaolong Wang		V35	M	Unattached
	45	23:13	Steve Goodfellow		V50	M	Unattached
	46	23:15	Unknown Athlete		SEN	M	Unattached
	47	23:18	Nigel Barnes		V45	M	Vegan	21:04	20:56	9.5
	48	23:21	Matthew Bennett		U18	M	Ipswich	18:17	17:56	9.8
	49	23:22	Marek Czuper		V40	M	Unattached
	50	23:23	Kelly Wagland		V50	M	Unattached
	51	23:27	Mark Jackson		V40	M	Unattached
	52	23:31	Stephen Didcott		V50	M	Unattached
	53	23:34	Andrew Laws		V50	M	Unattached
	54	23:35	Chris Abbott		V45	M	Unattached
	55	23:41	Cameron Anderson		U15	M	Unattached
	56	23:53	Lee Morphew		V40	M	Unattached
	57	23:54	Andrew Pettitt		V45	M	Unattached
	58	24:04	Nicholas Walne		V45	M	Unattached
	59	24:09	Tim Ranson		V55	M	Unattached
	60	24:14	Simeon Warren		S20	M	Unattached
	61	24:15	Stephen Harvey		V35	M	Unattached
	62	24:18	Matthew Sims		V45	M	Unattached
	63	24:22	Andrew Myers		V50	M	Unattached
	64	24:24	Andrew Smale		V50	M	Unattached	23:30	22:56	17.1
	65	24:26	Paul Goldring		V40	M	Unattached
	66	24:37	Peter Woods		V35	M	Felixstowe	21:22	19:11	13.9
	67	24:39	Mark Flatman		V45	M	Unattached
	68	24:43	Graeme Wilkinson		V45	M	Linlithgow	21:10	21:10	13.2
	69	24:44	Ned Pettitt		U15	M	Unattached
	70	24:45	Jonathan Goldthorpe		V50	M	Unattached
	71	24:46	Unknown Athlete		SEN	M	Unattached
	72	24:47	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	28.3
	73	24:51	David Lloyd		V35	M	Unattached
	74	24:54	Beverley Poore		V45	W	Unattached
	75	24:58	Simon Askew		V40	M	Unattached
	76	25:00	Kelmend Sokoli		S30	M	Unattached
	77	25:07	Clayton Fosker		S30	M	Unattached
	78	25:14	Sophie Hope		S30	W	Hucclecote Harriers/Stowmarket	21:21	21:21	12.5
	79	25:15	Darryl Yates		S30	M	Ipswich Jaffa	23:27	20:37	15.9
	80	25:16	Richard Carron		V50	M	Unattached
	81	25:17	Oliver Christie		U20	M	Unattached
	82	25:20	Tim Jennings		S25	M	Unattached
	83	25:22	Simon James Lewis		V45	M	Unattached	23:43	21:20	14.7
	84	25:24	Martin Wardrop		S25	M	Unattached
	85	25:31	Jake Mower		S20	M	Unattached
	86	25:32	Paul Twyford	SB	V60	M	Cumberland Fell Runners	25:32	21:49	31.7
	87	25:34	Jo Harris		V35	W	AXA UK Running Club
	88	25:34	Coran Summers		S20	M	Unattached
	89	25:39	Matt Swanston		S25	M	Unattached
	90	25:44	Molly Lennard-Jones		S20	W	Unattached
	91	25:44	Tim Lennard-Jones		V50	M	Unattached
	92	25:45	Adam Wombwell		S25	M	Unattached
	93	25:50	Emily Dixon		S25	W	Unattached
	94	25:56	Ian Wallis		V60	M	Charles Derby Vitality Club
	95	25:57	Unknown Athlete		SEN	M	Unattached
	96	26:00	Graham Rodgers		V50	M	Unattached
	97	26:02	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.2
	98	26:05	Nigel Rose		V65	M	Marlow Striders	24:14	22:20	21.5
	99	26:06	Marcus Brown		V45	M	Unattached
	100	26:09	Barnaby Jacobs		S30	M	Unattached
	101	26:16	Unknown Athlete		SEN	M	Unattached
	102	26:17	John Patterson		V40	M	Unattached	24:04	23:49	21.0
	103	26:27	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	20.9
	104	26:31	Caroline Ryan		V50	W	Unattached
	105	26:45	Hannah Benneworth		V35	W	Unattached
	106	26:46	Colin Tester		V50	M	AXA UK Running Club
	107	26:51	Reuben Beckley		U15	M	Ipswich	25:25	21:35	17.2
	108	26:58	Rachel Bowyer		S25	W	Unattached
	109	27:00	Clive Wilkinson		V55	M	Suffolk Schs	24:37	23:13	20.5
	110	27:02	Keith Borrett		V65	M	Stowmarket	23:26	23:17	23.6
	111	27:04	Liam Fleming		U15	M	Unattached
	112	27:08	Daniel Johnson		S25	M	Unattached
	113	27:15	Mike Thompson		V45	M	Unattached
	114	27:16	Matthew Clarke		V40	M	Unattached
	115	27:18	Ben Burrows		V40	M	Woodbridge	20:19	19:36	11.8
	116	27:23	Richard Mean		V60	M	Unattached	25:57	24:08	20.2
	117	27:25	Bryony Walden		V35	W	Unattached
	118	27:26	Paul Mcgregor		V60	M	Run to Live	24:49	23:04	26.2
	119	27:41	Unknown Athlete		SEN	M	Unattached
	120	27:43	Jim Beckley		V50	M	Unattached
	121	27:47	Daniel Bonehill		S25	M	Unattached
	122	27:49	Unknown Athlete		SEN	M	Unattached
	123	27:52	Matt Makin		S30	M	Unattached
	124	27:58	Greg Swanston		V45	M	Unattached
	125	28:06	Colin Low		V45	M	Unattached
	126	28:07	Terry Bond		V60	M	Unattached	25:53	25:29	25.0
	127	28:07	Jessica Barnett		S25	W	Unattached
	128	28:08	David Weeding		V45	M	Stowmarket	26:19	25:47	19.9
	129	28:09	Andrew Fleming		V50	M	Unattached
	130	28:11	Brittany Chalcraft		S30	W	Unattached
	131	28:16	Andrew Caley		V40	M	Unattached
	132	28:17	Gavin Bird		V50	M	Unattached
	133	28:28	Carla Ramsey		S25	W	Unattached
	134	28:30	Amanda Prior		V50	W	Capel	28:02	27:30	31.8
	135	28:30	Cameron Martin		S30	M	Unattached
	136	28:37	Unknown Athlete		SEN	M	Unattached
	137	28:39	Paul Silburn		V45	M	Unattached
	138	28:43	Unknown Athlete		SEN	M	Unattached
	139	28:46	Trevor Mason		V65	M	Unattached
	140	28:47	Cleola Van Eijl		V50	W	Unattached
	141	28:48	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	142	28:51	Paul Bonello		V55	M	Unattached
	143	28:55	Vanessa Morphew		U18	W	Unattached
	144	29:03	Tim Gaved		V50	M	Unattached
	145	29:04	Graham Seward		V45	M	Unattached
	146	29:17	AN Other
	147	29:18	Larissa Mayhew		V50	W	Unattached
	148	29:27	Hannah Harvey		V35	W	Unattached
	149	29:31	Unknown Athlete		SEN	M	Unattached
	150	29:34	Sarah Parker		S25	W	Unattached
	151	29:37	Naomi Forrest		V35	W	Unattached
	152	29:38	Niki MacSephney		V40	W	Ipswich Jaffa	29:10	29:10	24.2
	153	29:40	Roseanne Byford		S25	W	Unattached
	154	29:44	Rod Evans		V45	M	Unattached
	155	29:45	Steve Clark		V45	M	Unattached
	156	30:01	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	24.4
	157	30:03	Gary Sheen		V45	M	Unattached
	158	30:10	Christopher Arbon		S30	M	Unattached
	159	30:16	Barbara Jousiffe		V60	W	Suffolk Trail Runners
	160	30:17	Richard Fellingham		V65	M	Stowmarket	25:35	23:47	27.5
	161	30:31	Peter Addicott		S20	M	Unattached
	162	30:35	Matthew Salisbury		S30	M	Unattached
	163	30:38	Claire Lewis		V50	W	Unattached
	164	30:39	Jonathan Rawlings		V40	M	Unattached
	165	30:45	Sally Wilkinson		V50	W	Suffolk Schs	28:18	27:12	24.4
	166	30:47	Kate Hutson		V35	W	Ipswich Jaffa	26:59	25:05	20.8
	167	30:56	Mon Lee		V60	M	Ipswich Jaffa	24:54	23:47	17.0
	168	30:58	Sue Russell		V35	W	Unattached
	169	30:59	Emily Carr		S25	W	Capel	28:26	28:26	34.1
	170	31:05	Martin Tyte		V45	M	Unattached
	171	31:34	Sylvia Patsalides		V60	W	Unattached
	172	31:40	Andrew Mills		V60	M	Vegan	28:46	28:15	32.9
	173	31:47	Kyle Thompson		S20	M	Unattached
	174	31:49	Matthew Oakley		S30	M	Unattached
	175	32:02	Samantha Collins		V35	W	Unattached
	176	32:14	Helen Shackleton		V50	W	Unattached
	177	32:16	Milagros Mazziotti Irigoyen		S25	W	Unattached
	178	32:17	Sarah Jupp		S20	W	Unattached
	179	32:18	Wendy Jupp		V55	W	Unattached
	180	32:20	Sophie Beales		U15	W	Unattached
	181	32:22	Robert Kemp		S30	M	Felixstowe	29:19	28:16	26.8
	182	32:44	Brittany Jennings		S20	W	Unattached
	183	32:49	Carol Spurgeon		V45	W	Unattached
	184	32:59	Rachel Farn		S25	W	Unattached
	185	33:07	Melanie Craig		V45	W	Unattached
	186	33:08	Mike Gillingham		V60	M	Unattached	29:50	26:03	31.4
	187	33:11	Unknown Athlete		SEN	M	Unattached
	188	33:24	Margaret Patterson		V40	W	Unattached	30:23	29:27	31.4
	189	33:28	Marianne Hedge	SB	V40	W	Felixstowe	32:55	26:53	28.2
	190	33:28	Justin Ostler		V35	M	Felixstowe	28:31	27:17	25.0
	191	33:32	Gill Fry		V50	W	Unattached	30:59	30:10	30.7
	192	33:41	Santiago Mazziotti Irigoyen		S30	M	Unattached
	193	33:50	James Whitehead		U18	M	Unattached
	194	33:52	Ashley Burston		V45	M	Unattached
	195	34:09	Elie Ishac		V55	M	Felixstowe	27:47	27:47	33.5
	196	34:19	Jemma Coates		S30	W	Unattached
	197	34:19	Jonathan Jenkyn		V40	M	Felixstowe	29:08	23:55	33.4
	198	34:26	Martin Garrod		V60	M	Unattached
	199	34:33	Amanda Griffiths		V40	W	Unattached
	200	34:59	Aileen Jamieson		V50	W	Unattached
	201	35:28	Andy Race		V55	M	Unattached
	202	35:50	Conroy Marais		V70	M	Unattached
	203	36:06	Ian Dixon		V45	M	Unattached
	204	36:14	Louise Cline		V35	W	Unattached
	205	36:16	Paul Cline		V35	M	Unattached
	206	36:17	Patrick Swanston		V50	M	Unattached
	207	36:21	Stephen McConnell		V45	M	Unattached
	208	36:24	Lourdes Kocurek		V50	W	Unattached
	209	36:37	Paul Bloomfield		V70	M	Felixstowe	30:18	30:18	35.2
	210	36:39	Deano Leeks		S25	M	Unattached
	211	36:40	Keira Fleming		U15	W	Unattached
	212	36:44	April Old		S30	W	Unattached
	213	36:45	Andy Livsey		V60	M	Unattached
	214	36:51	Unknown Athlete		SEN	M	Unattached
	215	36:53	Emma Spooner		U18	W	Unattached
	216	36:55	Marion Parks	SB	V50	W	Stowmarket	35:07	32:05	27.6
	217	37:00	Laura Bateman		S25	W	Vegan	31:15	26:12	25.6
	218	37:06	Neil Spooner		V45	M	Unattached
	219	37:16	Michael Cook		V40	M	Unattached
	220	37:25	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	221	37:34	Lorraine Spooner		V40	W	Unattached
	222	37:39	Nicola Caba		V55	W	Unattached
	223	37:54	Laney Bulger		V50	W	Unattached
	224	38:29	Anita Sillett		V50	W	Unattached
	225	38:30	Sharon Cullum		V45	W	AXA UK Running Club
	226	38:46	Vanessa Thorpe		V40	W	Unattached
	227	38:48	Genni Sokoli		S25	W	Felixstowe RRC
	228	38:49	Peter Swanston		V75	M	Mersea Island Hash House Harriers
	229	38:52	Sally Solomon		V50	W	Felixstowe	30:30	30:03	32.5
	230	38:57	Unknown Athlete		SEN	M	Unattached
	231	39:17	Unknown Athlete		SEN	M	Unattached
	232	39:34	Mike Williams		V55	M	Run For Your Life
	233	39:40	Luisa Yambao Tracz		V45	W	Unattached
	234	39:42	Susan Stone		V55	W	Unattached
	235	39:48	Unknown Athlete		SEN	M	Unattached
	236	39:53	Unknown Athlete		SEN	M	Unattached
	237	39:53	Wendy Lefort		V60	W	Unattached
	238	39:54	Tanya Barnes		V50	W	Vegan	33:25	28:05	24.8
	239	39:57	Nicole Foulger		S20	W	Unattached
	240	40:09	Philip Nutley		V70	M	St. Edmund Pacers	37:36	30:36	39.4
	241	40:42	Valerie Nutley		V60	W	Unattached
	242	40:58	Gemma Cook		S20	W	Unattached
	243	41:07	Elizabeth Winter		V35	W	Unattached
	244	41:18	Julia Morgan		V45	W	Unattached
	245	41:31	Bethan Griffiths		U15	W	Unattached
	246	41:50	Danny Ranson		S25	M	Unattached
	247	42:01	Michelle Ranson		V35	W	Unattached
	248	42:14	Lana Fleming		V45	W	Unattached
	249	42:29	Stephen Broughton		V70	M	Unattached
	250	42:33	Josie Tromans		V35	W	Unattached