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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:46	Will Simm	PB	U18	M	City of Norwich	16:21	16:19	-2.2
	2	17:49	Jak Wright		U18	M	Ilford	17:35	17:04	2.4
	3	18:17	Billy Heseltine		U18	M	Great Yarmouth	17:17	17:17	20.1
	4	18:29	Darren Honour		V45	M	Bungay Black Dog	17:42	17:42	5.2
	5	18:56	Billy Girling		U18	M	Unattached
	6	18:59	Matthew Sutton		S30	M	Lowestoft	18:10	17:46	5.2
	7	19:00	Matthew John Buckoke	PB	V40	M	Great Yarmouth RR	19:00	19:00	13.0
	8	19:10	James Carass	PB	S30	M	Great Yarmouth RR	19:10	19:10	15.6
	9	19:19	Colleen Nicole Mukuya		S30	W	Great Yarmouth	17:42	17:16	3.8
	10	19:20	Andrew Fleetwood		V45	M	Unattached
	11	19:35	Bernard Mukuya		V40	M	Great Yarmouth	19:04	19:04	14.0
	12	19:38	Adrian Richard Simmonds	SB	V45	M	Unattached	19:27	19:15	8.5
	13	19:41	David R. Hughes		V50	M	Unattached	18:45	17:57	6.9
	14	19:43	Mark Leggett		S30	M	Unattached	19:09	18:37	5.5
	15	19:55	Daniel Davey		S25	M	Unattached
	16	20:09	Jacob Wells		S25	M	Unattached
	17	20:11	Gary Tasker		V45	M	Unattached
	18	20:14	Ian Bailey		V45	M	Unattached	19:28	19:16	17.2
	19	20:15	Ross Charlton		S30	M	Unattached
	20	20:20	Paul Charlton		V50	M	Unattached
	21	20:23	Ben Wharnsby		S20	M	Ipswich	18:37	17:16	22.5
	22	20:51	Shaun Long		U18	M	Unattached
	23	20:52	Dane Sayer		S25	M	Unattached
	24	20:58	Joe Victor		V50	M	Collingwood	20:21	19:43	12.1
	25	21:18	Mark Stone		V45	M	Great Yarmouth RR	20:28	19:41	9.8
	26	21:22	Kevin Fuller		V35	M	Unattached
	27	21:23	Max Murfet		V35	M	Unattached
	28	21:24	Lee Harvey		V45	M	Unattached	21:08	21:08	14.5
	29	21:25	Kieran Childs		S25	M	Unattached
	30	21:28	David Kirk		V50	M	Unattached
	31	21:29	Daren Coulter	PB	V45	M	Waveney Valley	21:17	20:34	10.7
	32	21:32	Jack Nisbet		V55	M	Hayes & Harlington	21:10	19:19	10.5
	33	21:41	Daniel Cornish		S30	M	Unattached
	34	21:52	Jason Peck		V40	M	Unattached
	35	21:55	Phoebe Baker	SB	S20	W	Great Yarmouth/Plymouth Uni	21:55	21:08	25.2
	36	21:56	Ian Hacon		V45	M	Tri-Anglia	21:00	20:11	24.6
	37	21:57	Harley Peek		S25	M	Unattached
	38	21:58	Allyna Mukuya		U15	W	Great Yarmouth	21:00	20:10	14.2
	39	21:59	Mark Duffield		V45	M	Team Dunerunner
	40	22:13	Gareth Davies	SB	V35	M	Great Yarmouth RR	22:13	21:36	19.4
	41	22:15	Shane Smith		V45	M	Unattached
	42	22:20	Joey Clements		V35	M	Unattached
	43	22:25	Rob Hall		V55	M	Bungay Black Dog	21:32	21:03	10.0
	44	22:40	Oliver Grange		U11	M	Dagenham 88 Runners
	45	22:41	Unknown Athlete		SEN	M	Unattached
	46	22:43	Chris Riches		V40	M	Unattached
	47	22:43	Neil Timms		V50	M	Unattached
	48	22:47	Paul Greensides		V45	M	Unattached	20:21	19:42	9.2
	49	22:51	Claire Bishop		S30	W	Unattached
	50	22:54	Simon Smith		V50	M	Bungay Black Dog	21:57	21:29	19.6
	51	23:04	Mark Stewart Turner		V45	M	Great Yarmouth	19:31	19:31	8.6
	52	23:20	Chris Dye	SB	V50	M	Unattached	22:59	22:58	14.8
	53	23:24	Stuart Young		V50	M	Bungay Black Dog	23:04	21:57	20.9
	54	23:26	Neil Bunnage		V50	M	Norwich RR	19:37	19:37	10.1
	55	23:29	Nigel Jones	SB	SEN	M	Unattached	19:22	19:11	8.3
	56	23:38	Graham Roberts		V65	M	Unattached
	57	23:44	James Bool		V50	M	Great Yarmouth RR	21:27	19:53	8.0
	58	23:50	Unknown Athlete		SEN	M	Unattached
	59	23:51	Stuart Govey		V45	M	Bungay Black Dog	22:19	21:37	24.0
	60	24:00	Phil Acton		V50	M	Waveney Valley	23:43	23:43	23.0
	61	24:01	Jasmin Honour	SB	U18	W	Great Yarmouth RR	22:16	20:33	15.3
	62	24:07	Paul Parfitt		V50	M	Unattached
	63	24:08	Nick Overy		V50	M	Unattached	19:49	19:16	15.6
	64	24:10	Howard Skoyles		V50	M	Unattached
	65	24:15	Steve Watts		V60	M	Unattached
	66	24:17	Gemma Finnie		S25	W	Unattached
	67	24:18	James Reeve		S20	M	Unattached
	68	24:21	Glenn Doy		V60	M	Unattached
	69	24:21	John Gil		V40	M	Unattached
	70	24:21	Michael Childs		V65	M	Unattached	23:42	23:21	17.8
	71	24:22	Daniel Buck		S25	M	Unattached
	72	24:23	Ian Wells		V55	M	Unattached	23:01	21:33	10.4
	73	24:23	Ed Anderson		V45	M	Unattached
	74	24:25	Mark Dyble	SB	V50	M	Unattached	24:25	22:16	33.8
	75	24:26	Peter Smith	SB	V55	M	Unattached	23:55	22:09	23.3
	76	24:27	Peter Buxton		V50	M	Unattached
	77	24:28	Derek Wilson		V60	M	Unattached
	78	24:34	Phillip Charlton		V50	M	Unattached
	79	24:35	Diane Pamplin		V65	W	Unattached	23:59	23:37	17.2
	80	24:36	Doug Watson		V40	M	Unattached
	81	24:42	Claire Williams		V40	W	Unattached
	82	24:43	Michael Persich		V60	M	Unattached	23:13	22:34	13.9
	83	24:43	Laurel Andrews		S25	W	Unattached
	84	24:45	David Willis		S30	M	Unattached
	85	24:50	Richard Bracey		V50	M	Norwich RR	20:38	20:21	15.1
	86	24:54	John Hopwood		V65	M	Unattached	23:55	23:39	26.2
	87	24:55	Paul Woodhead		V35	M	Unattached
	88	24:59	Joel Fernandez		V45	M	Unattached
	89	25:07	Matthew P Smith		SEN	M	Unattached	23:05	21:47	15.6
	90	25:08	Robert Forder		V40	M	Unattached
	91	25:09	Sophie Gray		U15	W	Great Yarmouth	21:45	21:45	23.5
	92	25:10	John Thomas		V75	M	Corby	24:53	23:07	25.5
	93	25:17	Oliver Hurren		V35	M	Unattached
	94	25:19	Kelly Stone		V45	W	Unattached
	95	25:20	Hung Lai		V45	M	Unattached
	96	25:24	Neil Farrow		V45	M	Unattached	24:22	20:02	23.2
	97	25:25	Anna Coulborn		V55	W	Great Yarmouth RR	23:46	23:21	14.5
	98	25:26	Elayne Hilton		V50	W	Lowestoft	25:21	23:41	18.2
	99	25:31	Magdalena Victor		S30	W	Unattached
	100	25:32	Martin Hazell		V50	M	Unattached	23:51	21:06	16.5
	101	25:34	Ivan Lees	SB	V60	M	Great Yarmouth RR	24:33	23:23	19.5
	102	25:34	Roshan Lal		V55	M	Unattached
	103	25:39	Justine Millican		V40	W	Unattached
	104	25:42	Christian Drane		V40	M	Unattached
	105	25:44	Samantha Critchley		V35	W	Unattached
	106	25:46	Lewis Stevens		U11	M	Unattached
	107	25:52	Frankie Turner		S20	W	Great Yarmouth RR	23:22	23:22	28.3
	108	25:52	Mark Collins		V50	M	Great Yarmouth RR	23:10	21:51	12.4
	109	25:54	Richard Helsdon		V70	M	Unattached
	110	25:57	Iain Johnstone		V45	M	Unattached
	111	26:01	Alan Barnes		V50	M	Unattached
	112	26:04	Caroline Skoyles		V45	W	Unattached
	113	26:07	Nikki Holland-Gladwish		V45	W	Bungay Black Dog	24:30	24:30	29.1
	114	26:08	Blaine Craddock		V45	M	Unattached
	115	26:09	Andrew Smith		V50	M	Unattached
	116	26:10	Sarah Ford		V45	W	Unattached
	117	26:14	Richard Gray		V45	M	Unattached	25:35	24:21	27.0
	118	26:15	Jay Dashwood		S30	M	Unattached
	119	26:17	Ernie George		V60	M	Unattached
	120	26:17	Jan Davis		V65	M	Unattached
	121	26:18	Lauren Davis		U15	W	Unattached
	122	26:22	Christine Ann Haylett		V40	W	Unattached
	123	26:26	Karen Rees		V40	W	Unattached
	124	26:28	Ella Wakeley		U20	W	Great Yarmouth	22:26	22:26	13.4
	125	26:29	Maria Ball		V45	W	Unattached	25:01	23:41	23.1
	126	26:33	Colin Bezance		V60	M	Unattached
	127	26:34	Raul Araujo		V40	M	Unattached
	128	26:34	Beth Underwood		U20	W	Unattached
	129	26:35	Shay Harrison		U11	M	Unattached
	130	26:36	Daniel Chatters		S25	M	Unattached
	131	26:36	Eirrin Thompson		V45	M	Team Dunerunner
	132	26:37	Toby Cullingham		V40	M	Cliff Park Pumas
	133	26:38	Zarina Hampton		SEN	W	Unattached	24:51	23:21	23.6
	134	26:41	Julie Ann Webster		V45	W	Unattached	25:20	23:44	35.8
	135	26:47	Michael Knell		V50	M	Unattached
	136	26:51	Courtenay Sebastian		S30	W	Unattached
	137	26:54	Unknown Athlete		SEN	M	Unattached
	138	26:58	Barrry Whatley		V50	M	Unattached	25:16	23:10	20.6
	139	27:00	Sharon Burrell		V45	W	Lonely Goat RC	25:26	24:52	17.3
	140	27:01	Tara Mason		S30	W	Unattached
	141	27:01	Emma Dawson		V35	W	Great Yarmouth RR	23:46	23:09	23.1
	142	27:03	Louise Busby		V45	W	Unattached
	143	27:06	Richard Hudson		V35	M	Unattached
	144	27:08	Trevor Rawson		V55	M	NORSUF Running Group
	145	27:11	Rod Cooper		V45	M	Unattached
	146	27:14	Gemma Hurren		V35	W	Unattached
	147	27:20	Suzanne Winter	PB	V35	W	Team Dunerunner	23:44	23:44	18.4
	148	27:25	Stuart Spurgeon		V40	M	Waveney Valley	20:35	20:35	15.1
	149	27:26	Samantha Stedman		V50	W	Lowestoft	25:54	24:28	21.1
	150	27:27	Jane Middleton		V50	W	Unattached
	151	27:32	Rachel Hirst	PB	V50	W	Bungay Black Dog	27:32	26:59	24.2
	152	27:33	Julian Holland-Gladwish		V45	M	Bungay Black Dog	25:22	23:32	34.2
	153	27:34	John Scott		V50	M	Unattached	23:45	20:37	11.1
	154	27:35	Vinny Jones		SEN	M	Unattached	21:15	18:46	15.3
	155	27:40	Bethany Burwood		U20	W	Unattached
	156	27:44	Tim Amphlett		V55	M	Unattached	26:26	24:30	38.6
	157	27:47	Karen Gedge		V50	W	Bungay Black Dog	26:23	24:46	25.1
	158	27:50	Donna McElroy		V40	W	Unattached
	159	27:51	Christopher Collings		V35	M	Unattached
	160	27:53	Neil Childs		V50	M	Unattached
	161	28:00	Neil Laughton		V55	M	Coltishall Jaguars	27:09	26:57	29.3
	162	28:02	Daniel Key		V35	M	Unattached
	163	28:03	Anne Jones		V50	W	Unattached
	164	28:04	Isaac Kirby		S20	M	Unattached
	165	28:14	Chris Tyrrell		S30	M	Great Yarmouth RR	23:47	23:47	23.8
	166	28:15	Sarah Withington		V40	W	Lonely Goat RC	25:47	25:40	21.5
	167	28:16	Harry Paine		U15	M	Unattached
	168	28:19	Oscar Drane		U15	M	Unattached
	169	28:21	Emily Barnston		V40	W	Unattached
	170	28:21	Paul Minns	SB	V50	M	Unattached	27:16	22:47	16.4
	171	28:23	Andy Currey		V50	M	Unattached
	172	28:23	Michele Alexander		V35	W	Great Yarmouth RR	25:12	24:34	22.7
	173	28:25	David Spring		V60	M	Unattached
	174	28:27	Roy Greenhow		V40	M	Unattached
	175	28:27	William Jenner		V35	M	Unattached
	176	28:28	Mary Blanden		V65	W	Unattached
	177	28:30	Hannah Douglas		S25	W	Unattached
	178	28:32	Rajeev Kalia		V55	M	Unattached
	179	28:34	Gina Shorten		V40	W	Unattached
	180	28:40	Amy Mansfield		V45	W	Unattached
	181	28:40	Steve Hodgson		V45	M	Unattached
	182	28:41	Gary Jarvis	SB	V45	M	Felixstowe	27:18	26:50	33.9
	183	28:48	Unknown Athlete		SEN	M	Unattached
	184	28:48	Linda Carter		V45	W	Unattached
	185	28:51	Sam Huse	SB	SEN	M	Unattached	28:51	21:19	27.1
	186	28:53	Jerry Sinclair		V60	M	Unattached
	187	28:55	Mike Beames		V60	M	Unattached
	188	28:57	Davina Balls		V55	W	Unattached	28:09	27:43	28.1
	189	28:57	Nathan Phillips		S20	M	Unattached
	190	29:03	Julia Westgate		V50	W	Unattached	28:36	27:59	28.0
	191	29:05	Liz Cox		V35	W	Unattached
	192	29:22	Pandora Buck		V50	W	Great Yarmouth RR	28:29	27:36	29.9
	193	29:23	Mei-Ann Stevens		U15	W	Unattached
	194	29:24	Philip Bullen		V50	M	Unattached
	195	29:25	Sam Carvell		V45	W	Unattached
	196	29:31	Stefan Thorp		V45	M	Unattached
	197	29:32	Owen Nutt		S30	M	Unattached
	198	29:42	Stephanie Deeks		V40	W	Unattached
	199	29:45	David C Marks		V50	M	Norwich RR	29:11	25:37	33.6
	200	29:50	Beth Bateman		V45	W	Unattached
	201	29:51	Linda O'Neill		V65	W	Unattached
	202	29:55	Lorraine Phillips		V50	W	Unattached
	203	30:01	Amy Jackson		V40	W	Unattached
	204	30:05	Karen Robertson		V55	W	Unattached
	205	30:08	John Bound		V70	M	Great Yarmouth RR	27:57	26:08	29.4
	206	30:10	Mark Palmer		V45	M	Unattached
	207	30:14	Chris Grogan		S30	M	Unattached
	208	30:15	Beverley Childs		V55	W	Unattached	28:46	28:46	31.1
	209	30:19	Stephen Helsdon		V60	M	Unattached
	210	30:24	Julian Nichols		V45	M	Unattached
	211	30:25	Michael Hansell		V40	M	Unattached
	212	30:26	Renate Van Well		V40	W	Unattached
	213	30:38	Sam Alderton		S30	M	Unattached
	214	30:43	Sally Hewitt		V60	W	Wellingborough	29:27	26:27	25.5
	215	30:49	Andy Shreeve		V55	M	Great Yarmouth RR	25:22	22:24	33.9
	216	30:54	Andy Symonds		V35	M	Unattached
	217	30:58	Tom Wiseman		S20	M	Unattached
	218	31:03	Matthew Currey		U18	M	Unattached
	219	31:07	Unknown Athlete		SEN	M	Unattached
	220	31:12	Christine Holland		V45	W	Unattached	29:14	28:13	32.6
	221	31:16	Tina Walker		V55	W	Unattached
	222	31:23	Vikki Brownsell		V45	W	Great Yarmouth RR	28:54	28:54	26.0
	223	31:23	Rob Bailey		V50	M	Great Yarmouth RR/Unattached	24:38	23:58	22.8
	224	31:28	Janet Sanderson		V60	W	Unattached	30:00	27:13	33.6
	225	31:33	Julie Fletcher		V50	W	Unattached
	226	31:45	Theresa Fernandez		V40	W	Unattached
	227	31:53	Lisa Smith		V45	W	Lowestoft	31:24	31:21	29.4
	228	31:54	Kimberley Platford		S25	W	Unattached
	229	31:54	Jodie Minns		V45	W	Unattached
	230	31:55	Mark Smith		V50	M	Lowestoft	22:07	22:01	12.0
	231	31:56	Mark Evans		V40	M	Unattached
	232	32:00	Tracey Campbell		V35	W	Unattached
	233	32:01	Jaya Kalia		V50	W	Unattached
	234	32:02	Ashlie Southey		S30	W	Unattached
	235	32:04	Elaine Haggarty		V60	W	Great Yarmouth	30:34	30:04	27.8
	236	32:11	Angela Wakeley		V50	W	Unattached
	237	32:12	Linda Page		V50	W	Unattached
	238	32:16	Sam Gromitt		V45	W	Unattached
	239	32:17	Rachel Allen		V35	W	Bungay Black Dog	30:42	29:43	28.7
	240	32:20	Sylvia Clark		V45	W	Unattached
	241	32:22	Denise Nisbet		V50	W	Unattached	30:39	30:05	28.9
	242	32:23	Katharine Trigg		V35	W	Unattached
	243	32:23	Kelly Murfet		V35	W	Unattached
	244	32:25	Kirsty Murrell		V35	W	Unattached
	245	32:37	Jane Blance		V55	W	Unattached
	246	32:38	Gary David Newman		V45	M	Unattached	30:01	25:00	28.0
	247	32:44	Leigh Taylor		V45	M	Great Yarmouth RR	29:35	27:20	34.7
	248	32:53	Katrina Southey		V50	W	Unattached
	249	32:53	Stephen Warman		V45	M	Bungay Black Dog	27:10	27:10	30.8
	250	33:05	Melanie Howell		V45	W	Unattached