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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:53	Oliver M Williams		S30	M	White Rock	15:41	15:21	-1.2
	2	15:59	Samuel Jody Richards	PB	S25	M	Pontypridd (Roadents)	15:54	15:54	-2.0
	3	16:17	Mark Rushbrook	SB	V35	M	Unattached	16:05	15:52	6.0
	4	16:23	Darren Bishop	PB	V35	M	Pontypridd (Roadents)	16:23	16:12	-0.3
	5	16:41	Luke Williams		S30	M	San Domenico/Guernsey	15:59	15:20	-0.4
	6	16:53	David Lawson		S20	M	Unattached
	7	17:30	Mike Erskine		S30	M	Les Croupiers	17:18	17:13	3.1
	8	17:32	Andy Gardiner		S30	M	San Domenico/Police	16:54	16:33	0.0
	9	17:34	David John Williams		V35	M	Les Croupiers	16:12	15:31	-2.3
	10	17:35	Stuart Crees		V40	M	Les Croupiers	16:50	16:12	3.4
	11	17:49	Glyn Fletcher		V35	M	Les Croupiers	16:09	15:59	2.7
	12	17:53	Emyr Morgan		V45	M	Les Croupiers	17:25	17:05	3.7
	13	18:00	Alex Jackson		U18	M	Unattached
	14	18:01	Rhys Pippard		S30	M	Les Croupiers/100 Marathon Club	17:35	17:35	4.9
	15	18:05	David Craig	PB	V40	M	Les Croupiers	17:52	16:59	0.0
	16	18:09	Laurent Bono		S30	M	Unattached
	17	18:11	Mark Furnish		S30	M	Unattached	17:40	17:19	3.4
	18	18:12	Daniel Madden		S20	M	Birmingham Uni	18:05	17:08	1.3
	19	18:15	James Alexander Hansell		SEN	M	Unattached	17:51	17:51	9.4
	20	18:30	Paul O'Callaghan		S30	M	Unattached
	21	18:32	Ed Smart		S25	M	Unattached
	22	18:32	Chris Medcalf		V40	M	San Domenico	18:17	18:13	3.9
	23	18:34	Sam Willis	SB	S20	M	Highgate	18:34	18:23	30.1
	24	18:37	Liam Osborne	SB	S25	M	Bridgend	18:29	18:16	9.4
	25	18:46	Cian Ralphs	PB	U18	M	Cardiff	18:46	18:46	10.0
	26	18:51	Brian Hosty	SB	V40	M	Unattached	18:26	18:07	3.9
	27	18:53	James Gold		U18	M	Cardiff	17:42	17:03	5.5
	28	18:53	Alec Care	SB	S25	M	San Domenico	18:53	17:35	7.9
	29	18:59	John Evans		V40	M	Parc Bryn Bach	18:16	18:07	2.0
	30	19:03	Mark Anthony Joyce		V40	M	Unattached	17:36	17:31	7.7
	31	19:07	Unknown Athlete		SEN	M	Unattached
	32	19:08	Rob Eckersley		S25	M	Unattached
	33	19:10	Peter Coles		V55	M	Pontypridd (Roadents)/Welsh Masters	18:55	16:55	7.6
	34	19:12	Patrick Hoare	SB	V50	M	Lliswerry	19:12	18:30	16.1
	35	19:12	Daniel Luffman		V45	M	Les Croupiers	18:27	18:27	5.4
	36	19:13	Katie Beecher		V35	W	Les Croupiers	18:57	18:29	5.5
	37	19:15	Johnny Lam		V45	M	San Domenico	17:58	17:43	5.7
	38	19:19	Steven Lennon		S30	M	Unattached
	39	19:20	Ian Bell		V55	M	San Domenico/Bungay Black Dog	19:01	19:01	6.6
	40	19:20	Phil Bristow		V55	M	San Domenico	19:02	17:58	8.8
	41	19:23	Elio Lepore	SB	V60	M	Les Croupiers	19:20	18:19	9.4
	42	19:26	Unknown Athlete		SEN	M	Unattached
	43	19:26	Phil Cragg		S25	M	Unattached
	44	19:27	Alice Johnston	PB	S25	W	Les Croupiers	19:01	18:41	5.0
	45	19:34	Efan Owen		U18	M	Unattached
	46	19:36	Andy Clarke		V40	M	Unattached
	47	19:41	Ian Wang		V40	M	Les Croupiers	18:58	18:35	6.9
	48	19:46	Paul Morton		V35	M	Les Croupiers	19:38	17:50	2.4
	49	19:57	Matt Plume		V40	M	Unattached	19:36	19:36	16.5
	50	19:59	Unknown Athlete		SEN	M	Unattached
	51	20:06	David Walker		V60	M	Les Croupiers	19:37	19:28	8.3
	52	20:07	John Aggleton	SB	V60	M	MDC	19:47	19:33	18.1
	53	20:08	Elliott Saunders		S25	M	Unattached
	54	20:09	Luke Parker		S25	M	Unattached
	55	20:12	Emily Lagomarsino		S25	W	San Domenico/Cardiff Uni	19:03	18:02	12.9
	56	20:16	Rian O'Dwyer		V40	M	Unattached
	57	20:21	Ian Nicholls	SB	V40	M	Unattached	20:01	19:07	24.0
	58	20:22	Luke Hall	SB	U15	M	Cardiff Archers	20:22	18:44	9.1
	59	20:23	Unknown Athlete		SEN	M	Unattached
	60	20:24	Chris Nottingham		V35	M	Unattached
	61	20:25	Daryl Beggs		V35	M	Les Croupiers	19:06	19:06	7.7
	62	20:26	Bethany Gold		U18	W	Cardiff	19:45	19:45	14.6
	63	20:27	Sam Pollard		S20	M	Unattached
	64	20:29	Helen Oliver		S25	W	Les Croupiers	20:00	19:10	5.3
	65	20:29	David Bond	SB	SEN	M	Unattached	20:17	18:29	12.2
	66	20:36	Simon Stokes		S30	M	White Rock	20:05	19:47	14.9
	67	20:43	Ben Littlejohns		S30	M	Unattached
	68	20:44	Simon Burns		S30	M	Fairwater	19:18	18:53	7.0
	69	20:46	Aaron Jolly	PB	U18	M	Cardiff	20:46	20:46	34.4
	70	20:47	Huw Rowlands		V35	M	Unattached
	71	20:48	Unknown Athlete		SEN	M	Unattached
	72	20:53	Thomas Stanway		S25	M	Unattached
	73	20:54	Matt Govier		V45	M	Les Croupiers	18:02	17:32	6.1
	74	20:59	Isaac Jones	SB	U15	M	Cardiff	20:30	19:09	7.7
	75	21:00	Joseph Joyce		U15	M	Cardiff	19:03	18:37	9.5
	76	21:01	Tom Hall		V50	M	Unattached
	77	21:02	Darren Wee		S30	M	Unattached
	78	21:03	Kelvin Roberts		V35	M	Unattached
	79	21:03	Simon Cartlidge		V45	M	San Domenico	19:45	19:42	8.8
	80	21:04	Hywel Edwards		V40	M	Unattached	19:03	18:36	7.0
	81	21:04	Shaun Suller		SEN	M	Unattached	20:17	19:47	18.6
	82	21:06	Luc Beguet		S30	M	Unattached
	83	21:06	Haydn Gill		S20	M	University of Bath Triathlon Club
	84	21:07	Phil Ord		V50	M	Unattached
	85	21:07	Jane Horler		V45	W	Chepstow H	19:15	18:40	11.0
	86	21:08	John Light		V35	M	San Domenico	19:51	19:09	9.6
	87	21:09	Stephen Noyvirt		U18	M	Cardiff	19:19	19:19	13.9
	88	21:09	Timothy West		S25	M	Unattached
	89	21:11	Alex Mancuso		S25	M	Unattached
	90	21:13	Callum Smith		U18	M	Unattached
	91	21:14	David Dewey		V35	M	Unattached
	92	21:17	Phil Smith		V60	M	Unattached
	93	21:17	James Thomas		V35	M	Civil Service	20:19	20:19	13.9
	94	21:17	Dominic Shields		V50	M	San Domenico	20:55	19:33	16.5
	95	21:18	Lee Burgess		S30	M	Unattached
	96	21:20	Rob Evans		V65	M	Les Croupiers	20:20	19:02	12.8
	97	21:29	Phillip George	SB	V45	M	Les Croupiers	21:29	16:42	12.9
	98	21:31	Llyr Roberts		V50	M	Unattached
	99	21:33	Unknown Athlete		SEN	M	Unattached
	100	21:34	Marjorie Huet-Martin		S25	W	Unattached
	101	21:35	Robert Parsons		V55	M	Unattached
	102	21:38	Paul Morris		V55	M	Les Croupiers	21:37	19:03	12.1
	103	21:41	Sion Blythe		U18	M	Unattached
	104	21:42	Unknown Athlete		SEN	M	Unattached
	105	21:42	Angela Pippard		V40	W	Les Croupiers	21:18	21:02	11.5
	106	21:44	Tim Heyes		V35	M	Unattached
	107	21:44	Steven Metherell		S25	M	Unattached
	108	21:45	Michael Haines		V45	M	Unattached
	109	21:46	Wendy Owen	SB	V45	W	San Domenico	21:46	20:21	18.2
	110	21:46	Marcia Gouveia	SB	V35	W	San Domenico	21:46	20:30	23.4
	111	21:47	Sophie Knoyle		U15	W	Cardiff Archers	20:24	19:22	6.8
	112	21:48	David Price		V50	M	Les Croupiers	21:33	19:20	19.0
	113	21:50	Alan Williams		V40	M	Unattached
	114	21:51	Karl Llewelyn		S30	M	Unattached
	115	21:52	Alex Price		V35	M	Unattached
	116	21:53	Aelwen Blythe		V50	W	Les Croupiers	20:20	19:56	17.0
	117	21:56	Steve Knight		V45	M	Unattached
	118	22:03	Alex Ferda		S20	M	Unattached
	119	22:05	George Tordoff		V40	M	Unattached
	120	22:05	Christopher Lacey		V45	M	Unattached
	121	22:06	Jenny Adams		S20	W	Les Croupiers	22:01	22:01	13.1
	122	22:08	Paul Bailey		V35	M	Unattached
	123	22:08	Ben Wilson		S20	M	Bowland Fell Runners
	124	22:10	Stephen Clements		V40	M	Unattached
	125	22:12	Nikolas Demetriou		S25	M	Unattached
	126	22:13	Robert Hartshorn		V50	M	Unattached
	127	22:17	Janneke van Beijnum		V35	W	Les Croupiers/Netherlands	19:55	19:45	8.0
	128	22:19	Alan Stone	SB	V50	M	Cardiff Harlequins	22:13	19:54	14.6
	129	22:20	Unknown Athlete		SEN	M	Unattached
	130	22:21	Simon Hill		V50	M	White Rock	20:49	20:10	16.4
	131	22:22	Harriet Jones		V40	W	Unattached
	132	22:23	Linda Tombs	SB	V60	W	Fittleworth	22:23	21:23	16.2
	133	22:24	Gwyn Roberts		U18	M	Unattached
	134	22:25	Tim Green	SB	V50	M	Les Croupiers	22:22	20:35	17.5
	135	22:26	Unknown Athlete		SEN	M	Unattached
	136	22:27	Michelle Flynn		S30	W	White Rock	21:41	21:21	16.3
	137	22:28	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	20:44	17:47	10.7
	138	22:29	Max Klingel		S25	M	Unattached
	139	22:30	Barry Le Grys		V55	M	Milocarian AC
	140	22:32	Suraj Chhabra		S25	M	CSSC Sports & Leisure
	141	22:33	Naomi Davies		S20	W	Caerphilly RC	21:47	20:12	8.3
	142	22:33	Shaun James Barrett		V45	M	Unattached	22:32	20:44	14.7
	143	22:35	Bethan Meyrick		U15	W	Cardiff	20:46	19:11	8.7
	144	22:36	Jen Coleman		V40	W	Les Croupiers	19:50	18:36	11.3
	145	22:38	Mike Hogan		V65	M	Unattached
	146	22:43	Chris Williamson	SB	V60	M	Unattached	22:43	21:03	14.3
	147	22:44	Chris Powell		V45	M	Unattached
	148	22:47	Stephen Cale		V55	M	Unattached	21:48	19:29	17.7
	149	22:49	Tomos Clarke		U18	M	Unattached
	150	22:51	Kris Roche		V35	M	Unattached
	151	22:52	Laura Overton		V35	W	Unattached
	152	22:52	Ron Morris		V65	M	San Domenico	20:49	18:47	11.8
	153	22:53	Nathaniel Davies		S20	M	Unattached
	154	22:55	David Cooper		S30	M	Les Croupiers	20:33	17:51	10.5
	155	22:56	Libby Crees		V50	W	Les Croupiers	20:45	18:53	13.4
	156	23:01	Unknown Athlete		SEN	M	Unattached
	157	23:02	Sajan Miah		V35	M	Unattached
	158	23:02	Unknown Athlete		SEN	M	Unattached
	159	23:03	Paul Phillips		V35	M	Unattached
	160	23:04	Alan Mason	SB	V55	M	Les Croupiers	23:04	19:52	14.0
	161	23:09	Tony Craig		S25	M	Unattached
	162	23:15	Unknown Athlete		SEN	M	Unattached
	163	23:17	A Hooper		V40	W	Unattached
	164	23:19	Unknown Athlete		SEN	M	Unattached
	165	23:21	Michael Cranwell		V65	M	Les Croupiers	21:58	19:55	14.3
	166	23:22	Steven Bedford		V45	M	Les Croupiers	21:37	21:37	18.2
	167	23:23	Jeremy Olds		V50	M	Unattached
	168	23:26	Keith Domican		V40	M	Unattached
	169	23:27	Katie Dale		S20	W	Unattached
	170	23:29	Stephen Edwards		V55	M	Unattached
	171	23:29	Ingo Ludtke		V50	M	Unattached
	172	23:30	Wayne Humphreys		V40	M	Unattached
	173	23:33	Nick Bourne		V55	M	Unattached
	174	23:34	Bill Snowdon	SB	V60	M	Unattached	23:34	21:59	15.7
	175	23:35	Nicola Smith		V35	W	Headington	21:53	21:03	14.2
	176	23:36	Ashok Rijhwani		V55	M	Unattached
	177	23:39	Geoff Jones		V50	M	Unattached	22:37	21:15	19.9
	178	23:39	Ella Tumelty		S20	W	Unattached
	179	23:40	Corinne Locke		S30	W	Unattached
	180	23:40	James Grant		S30	M	Unattached
	181	23:43	Eugene O'Sullivan		V35	M	Unattached
	182	23:48	Martin Whiteley		V60	M	Tailenders
	183	23:49	Richie Sewell		V60	M	Les Croupiers	22:20	19:56	13.3
	184	23:53	Matt Colley		S30	M	Unattached
	185	23:53	Unknown Athlete		SEN	M	Unattached
	186	23:53	Andrew Colwill		V35	M	Unattached
	187	23:54	Matthew Pitman		V35	M	Unattached
	188	23:57	Mithu Rahman		V40	M	Unattached	22:53	22:14	15.4
	189	23:57	Andrew Norton		V50	M	Unattached
	190	23:58	Rhiannydd Jones		V35	W	Unattached
	191	23:58	Richard Webb		V45	M	Unattached	22:58	21:38	14.5
	192	23:59	James Sibley		S20	M	San Domenico	20:39	20:24	14.5
	193	24:00	Paul Josua		S25	M	San Domenico	18:25	17:29	3.5
	194	24:02	Shaun Williams		S25	M	Unattached
	195	24:04	Leigh Simpson		S30	M	Unattached
	196	24:05	Alex Leonhardt		S30	M	Unattached
	197	24:05	Gav Hargrave		V35	M	Unattached
	198	24:07	Scott Franks		S30	M	Unattached
	199	24:10	Unknown Athlete		SEN	M	Unattached
	200	24:11	Liz Watton		S20	W	Unattached
	201	24:11	Ayomide Eluyera		U18	M	Unattached
	202	24:15	Andrew Griffiths		S30	M	Unattached	23:40	22:17	20.0
	203	24:16	Jeremy Edwards		V55	M	Unattached	22:04	20:41	13.0
	204	24:16	Alexander Jones		V45	M	Unattached	23:21	22:33	16.0
	205	24:20	Neil Hendry	SB	V60	M	Penarth & Dinas	23:51	21:56	18.7
	206	24:21	Toby Jones		S20	M	Unattached
	207	24:23	Kian Bishop		U15	M	Unattached
	208	24:23	Paul Weathersby		V35	M	Unattached
	209	24:24	Hannah Pole		S30	W	Unattached
	210	24:25	Olivia J A Hayward		S25	W	Unattached
	211	24:26	Unknown Athlete		SEN	M	Unattached
	212	24:30	Neil Reynolds		V35	M	San Domenico	16:44	16:24	1.1
	213	24:31	Unknown Athlete		SEN	M	Unattached
	214	24:31	Lauren Foulkes		S30	W	Unattached
	215	24:32	David E Williams		V55	M	Les Croupiers	21:42	19:34	11.3
	216	24:35	Matthew Morris		V40	M	Unattached
	217	24:35	Chris Snowden		V45	M	Unattached
	218	24:36	David Webb		V40	M	Unattached
	219	24:39	William Innes		S20	M	Unattached
	220	24:45	James Lee		S25	M	Unattached
	221	24:46	Sean Moloney		S25	M	Unattached
	222	24:48	Mark Stamper-Webster		V50	M	Unattached
	223	24:49	Natalie Cartlidge		V45	W	San Domenico	24:20	23:42	19.9
	224	24:51	Terry Cummings		V70	M	Unattached
	225	24:52	Nicholas Munnery		S30	M	Unattached
	226	24:53	Paul Wesson		V45	M	Unattached	22:24	21:37	19.4
	227	24:54	Unmesh Chitnis		V35	M	Unattached
	228	24:55	Gawain Barnard		V40	M	Les Croupiers	24:03	22:13	15.0
	229	24:57	Hannah Withers		V40	W	San Domenico	23:27	22:19	18.3
	230	24:57	Tomos Ayscough		U15	M	Unattached
	231	24:58	Duncan Ayscough		V50	M	Unattached
	232	24:58	Alun Smith		V45	M	Unattached
	233	24:58	Shuffs Shuffs		V50	M	Unattached	24:15	22:52	21.3
	234	25:00	Sylvia Awori		V35	W	Lighthouse Church Runners
	235	25:01	Ollie Castell		V35	M	Unattached
	236	25:01	David Carter		V60	M	Unattached
	237	25:02	Daniel Burton		V35	M	CSSC Sports & Leisure
	238	25:04	Trevor Cavell		S30	M	Unattached
	239	25:05	Mike Rossiter	SB	V55	M	Les Croupiers	24:27	21:35	26.4
	240	25:06	Christopher Dodd		V35	M	Unattached	20:48	19:56	15.9
	241	25:08	Ryan Pomeroy		S20	M	Unattached
	242	25:09	James Price		S25	M	Unattached
	243	25:10	Will Coomer		S30	M	Unattached
	244	25:11	Tim Dawe		V45	M	Unattached	22:33	20:52	20.8
	245	25:11	Haydn Evans		V55	M	Unattached	24:10	22:40	23.9
	246	25:12	Sarah Mottershead		V45	W	Unattached
	247	25:13	Robert Powell		V50	M	Unattached
	248	25:15	Martin Edwards		V35	M	Unattached
	249	25:18	Paul Mutengu		V35	M	Unattached
	250	25:20	Blake May		S25	M	Unattached