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St Albans 10K
External Results
St Albans
12 Aug 18
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
34:10
34:08
Stephen Buckle
SB
V35
M
St. Albans Striders
34:08
33:54
-0.8
2
34:41
34:40
Barnaby Walker
SB
SEN
M
Highgate
34:08
33:51
0.3
3
35:00
35:00
Sean Trott
SEN
M
Unattached
33:44
33:44
3.3
4
35:22
35:20
Steven Daniels
SEN
M
5
35:50
35:48
David Craddock
SEN
M
Hoddesdon Tri Club
35:48
35:46
2.2
6
36:12
36:09
Ross Connor
SEN
M
Watford/Harrow
34:21
34:21
0.1
7
36:30
36:28
Ricky Owers
SEN
M
Trent Park
36:28
34:24
7.7
8
37:17
37:15
Paul Guy
V40
M
Aycliffe/Garden City Runners
37:12
35:57
1.2
9
37:27
37:24
Paul Mingay
V60
M
Tiptree
36:13
34:31
0.8
10
37:38
37:36
Megan Zoë Wilson
PB
U23
W
Highgate/UCL
36:38
36:38
3.1
11
37:42
37:38
Chris Pitts
SB
V40
M
Bishops Stortford
37:38
36:15
2.7
12
37:44
37:42
Charlene Jacobs-Conradie
V40
W
Luton/Eastern Masters
37:41
36:19
1.9
13
37:50
37:44
Josh Wreford
PB
SEN
M
Haslemere Border
37:38
37:38
3.6
14
38:09
38:06
Paul Turner
PB
V40
M
Unattached
38:06
38:06
8.1
15
38:14
38:12
Matthew Kay
V35
M
Royston
38:12
35:29
2.6
16
38:18
38:16
Jon Sleeman
V55
M
Highgate
36:36
36:34
6.3
17
38:32
38:30
Sean Fincken
SEN
M
Crawley
37:03
35:43
9.0
18
38:35
38:31
Russell Brown
V50
M
19
38:38
38:36
Heather Hann
PB
SEN
W
St. Albans Striders
38:36
38:36
8.8
20
38:52
38:48
Ian Van Lokven
SB
V60
M
Marshall Milton Keynes/Eastern Masters
38:48
35:22
8.6
21
39:10
39:04
Sunil Sharma
SB
V40
M
Full Potential
39:04
36:59
4.7
22
39:21
39:18
Anna Ward
V40
W
St. Albans Striders
39:18
38:17
8.3
23
39:27
39:23
Richard Somerset
SB
V50
M
Garden City Runners
39:23
39:08
4.4
24
39:41
39:37
Emma Rowley
PB
SEN
W
Trent Park
39:37
39:37
4.4
25
39:42
39:37
Jeremy Weightman
V55
M
Harpenden
39:37
36:20
6.5
26
39:46
39:39
Simon Harris
SB
V40
M
Newmarket J
39:39
38:10
4.7
27
39:47
39:41
Justin Hill
SB
V50
M
Garden City Runners
39:41
35:48
4.4
28
39:52
39:45
Jamie Higgs
V35
M
Ware Joggers
39:15
39:08
4.2
29
39:54
39:48
Darren Mc Givern
PB
V35
M
Hazlemere
39:48
38:37
30
40:05
40:00
Yaseen Salem
SEN
M
31
40:29
40:24
Antonio Maraia
SB
V50
M
Road Runners Club
40:24
36:23
6.4
32
40:31
40:24
Charlie Brown
SEN
M
33
40:34
40:31
Nigel Aston
V50
M
St. Albans Striders
39:27
38:59
4.7
34
41:02
40:57
Patrik Ewe
SEN
M
Herne hill
35
41:03
40:55
Alexander Cairns
SB
V45
M
Newmarket J
40:50
37:16
12.6
36
41:27
41:22
Colin Woods
SEN
M
Ampthill & Flitwick
41:22
40:42
9.3
37
41:34
41:31
Billy Slaven
SEN
M
Werrington
40:34
39:23
6.4
38
41:35
41:30
Simon Bell
SB
V50
M
Nene Valley
41:30
30:55
5.9
39
41:42
41:38
James Mcgeehan
SEN
M
40
41:43
41:28
Miles Kingston
SEN
M
41
41:47
41:37
Stephen Pettit
SB
V50
M
Fetch Everyone
40:28
34:54
7.3
42
42:01
41:49
Philip Beaty
SEN
M
43
42:05
41:56
Nick White
V40
M
EAST LONDON VELO
44
42:06
41:52
Rob Riley
SEN
M
45
42:07
41:58
Craig Rowand
V50
M
Unattached
41:37
41:18
8.2
46
42:17
42:09
Matthew Copeman
SEN
M
47
42:31
42:29
James Shipley
SEN
M
Activetrainingworld
48
42:32
42:21
Phil Murphy
V40
M
49
42:32
42:20
Calum Latham
PB
V35
M
St. Albans Striders
40:07
40:07
6.5
50
42:36
42:27
Roy Walker
SEN
M
51
42:42
42:34
James Kay
SEN
M
Fairlands Valley Spartans
39:55
39:55
9.9
52
42:49
42:43
Colin Braybrook
SB
V55
M
St. Albans Striders
42:26
34:53
6.7
53
42:50
42:43
Richard Evans
V35
M
St. Albans Striders
42:43
37:05
2.0
54
43:06
42:51
Andrew Duffy
V45
M
Kidlington
42:51
41:39
9.1
55
43:14
43:08
Paul Walker
V40
M
56
43:18
43:11
Rowland Hughes
V40
M
Harpenden
43:11
41:44
7.8
57
43:21
43:18
Wendy Walsh
V45
W
St. Albans Striders
42:20
39:54
7.2
58
43:30
43:21
Kat Alpe
PB
SEN
W
Met Police
43:21
41:40
5.5
59
43:35
43:24
Colin Perry
V45
M
Unattached
42:20
42:20
8.3
60
43:41
43:32
Adam Lakomiec
V40
M
61
43:44
43:30
Ben Thomas
SEN
M
St Albans Striders
62
43:50
43:41
Martin Halling
V60
M
St. Albans Striders
43:41
41:45
8.9
63
43:59
43:47
Duncan Flounders
V40
M
Fairlands Valley Spartans
42:34
42:34
11.7
64
44:17
44:00
Joe Hodgetts
SEN
M
St. Albans Striders
44:00
44:00
15.7
65
44:21
44:09
George Irwin
SEN
M
66
44:27
44:22
Peter Cross
V60
M
Belgrave
40:35
40:05
10.2
67
44:48
44:36
Andre Nery
V40
M
68
44:49
44:30
Terrence Bosman
SEN
M
69
44:53
44:39
Tom Wright
V35
M
Chiltern
44:39
44:39
10.6
70
44:53
44:37
Stephen Lawton
V35
M
Unattached
44:37
43:41
10.1
71
45:04
44:52
James Giffen
V40
M
72
45:11
44:53
Jon Green
V40
M
73
45:11
44:45
Rob Gurner
V40
M
74
45:14
44:43
Tony Barber
SEN
M
Kiwi tri
75
45:22
45:13
Lloyd Thomas
SEN
M
76
45:27
45:14
Paul Smiles
V50
M
77
45:30
45:09
Peter Jasko
V40
M
Oak Rocks Consulting Ltd
78
45:37
45:25
Richard Goss
SEN
M
79
45:42
45:19
James Glover
SEN
M
80
45:46
45:28
John Mcdowall
V50
M
81
45:48
45:42
Jonathan White
V35
M
St. Albans Striders
45:42
41:15
7.7
82
45:49
45:37
James Pople Hoskins
SEN
M
83
45:55
45:42
Celia Findlay
V55
W
Dacorum & Tring
45:42
41:16
11.2
84
46:01
45:40
Paul Doyle
V45
M
Leighton Fun Runners
44:25
44:25
10.6
85
46:02
45:53
Graham Hollowell
V50
M
Wootton RR
45:17
40:21
10.5
86
46:05
45:46
Stefan Catruna
SEN
M
87
46:09
45:49
Omar Qureshi
V40
M
88
46:15
46:07
Alan Roberts
V50
M
Vale of Aylesbury
44:12
34:02
9.1
89
46:15
46:05
Katie Simmonds
SEN
W
Haslemere Border
44:40
44:11
9.3
90
46:16
45:59
Stephen Turley
V40
M
91
46:19
46:01
Daniel Pudner
SEN
M
92
46:21
46:03
Edward Newbery
SEN
M
93
46:29
45:57
Ricardo Borges
SEN
M
94
46:30
46:17
Alex Jefferson
V40
M
95
46:30
46:16
Richard Hayes
V40
M
St. Albans Striders
45:43
45:43
14.0
96
46:48
46:31
Kathryn Carruthers
V50
W
Hillingdon
46:31
44:58
11.7
97
46:54
46:35
Mike Slater
SEN
M
98
46:57
46:42
Jose Perez
SB
V45
M
Ely
46:19
41:07
14.0
99
47:00
46:43
David Casson
V40
M
100
47:02
46:46
David Galpin
V40
M
101
47:03
46:44
Ben Thorn
SEN
M
Tring RC
46:37
46:37
10.8
102
47:04
46:33
Paul Doherty
V40
M
103
47:06
46:30
Steven Marshall
V40
M
104
47:10
46:54
Alex Drizen
V40
M
Watford Joggers
46:10
44:44
9.0
105
47:10
46:48
Charlotte Gibson
V40
W
106
47:13
46:58
Donna Irwin
SB
V40
W
St. Albans Striders
46:58
46:53
12.9
107
47:14
47:02
Yuko Gordon
V65
W
Fairlands Valley Spartans
44:45
42:46
9.0
108
47:16
46:43
Carl Powell
V40
M
109
47:18
47:00
Nichola Norman
V45
W
Springfield
45:31
45:31
11.8
110
47:19
46:49
Steven Orr
SEN
M
111
47:22
46:55
James Craske
U23
M
Dacorum & Tring
46:55
46:55
19.6
112
47:37
47:26
Jana Buchtova
SEN
W
113
47:39
47:17
John Roxborough
V35
M
Fairlands Valley Spartans
47:17
45:21
9.0
114
47:47
47:22
Philip Mercer
V40
M
Gade Valley
44:00
41:58
6.9
115
47:47
47:34
Ben Sparrow
V40
M
116
47:48
47:26
Jana Jilkova
SEN
W
117
48:11
47:30
Daniel Swainsbury
V40
M
St Albans Striders
118
48:14
47:25
Jim Montgomery
V40
M
119
48:15
47:48
Jo Japp
SB
V35
W
Silson
47:48
47:30
12.9
120
48:24
48:13
Richard Sullivan
V35
M
On the Run
46:39
42:07
14.6
121
48:30
48:05
Martyn Mahmoud
SEN
M
122
48:33
48:18
Ian Turner
V50
M
North Road CC
123
48:37
47:50
Kathryn Penfold
V40
W
St. Albans Striders/St. Albans AC
47:50
44:40
9.3
124
48:40
48:07
Adam Matthews
SEN
M
Debenhams Ottaway Running Club
125
48:41
48:00
Mike Fletcher
V40
M
126
48:42
48:06
Andrew Tomlinson
SEN
M
GARDEN CITY RUNNERS
127
48:42
48:12
Lucy Dupuis
V40
W
128
48:43
48:20
Richard Underwood
V45
M
St. Albans Striders
48:20
48:20
13.5
129
48:46
47:55
Declan Cronin
SEN
M
130
48:48
48:18
Antonio Scibelli
SEN
M
131
48:51
47:56
Robert Standen
PB
V35
M
Lonely Goat RC
47:56
46:51
8.7
132
48:56
48:48
Lubomir Strzelecki
V40
M
133
49:08
48:34
Derek Winterbottom
V40
M
134
49:09
48:46
Sue Nel
V50
W
135
49:09
48:53
Rachel Mackie
SEN
W
RUN REDBOURN
136
49:10
48:43
Stephen Pearson
SEN
M
137
49:12
48:45
David Pearson
V65
M
Derwentside
46:41
46:41
12.6
138
49:15
48:47
Tina Buckeridge
V40
W
139
49:16
48:44
Andrew Biggs
V40
M
140
49:17
48:32
Gerard Ian Van Der Westhuyzen
SEN
M
141
49:17
48:55
Martin Petersen
V50
M
142
49:18
48:13
Matthew Mead
SEN
M
143
49:18
48:55
Peter Barber
V40
M
RUN REDBOURN
144
49:20
48:51
Theresa Gauthier
V40
W
145
49:21
48:43
Katie Bell
PB
U23
W
Nene Valley
48:43
48:43
23.3
146
49:28
48:53
Freya Defoe
SEN
W
147
49:33
48:59
Richard Craddock
V50
M
148
49:34
48:40
Holly Taylor
SEN
W
Ardeley runners
149
49:35
49:01
Emon Martin
V50
M
GARDEN CITY RUNNERS
150
49:42
49:00
Kathryn Ford
SEN
W
151
49:46
49:22
Ian Butler
V50
M
152
49:52
49:32
Ruth Kent
SEN
W
Athena Running Club
153
49:58
49:32
Spencer Grant
V40
M
St. Albans Striders
49:32
46:31
11.1
154
49:58
49:30
Robert Salt
V50
M
Dacorum & Tring
49:30
49:30
16.0
155
50:03
49:19
Thomas Greenhalgh
SEN
M
156
50:09
49:30
Daron Prior
V40
M
157
50:11
49:39
Peter Frost
PB
V65
M
Unattached
49:39
49:39
24.3
158
50:14
49:50
Linda Ellett
V40
W
159
50:18
49:46
Chris Morris
V50
M
tri-force
160
50:20
50:03
Thomas Grant
SEN
M
Wheathampstead Warriors
161
50:22
49:52
Claire Randle
V40
W
162
50:24
49:48
Jim Brown
V65
M
Fairlands Valley Spartans
49:22
43:17
14.6
163
50:29
49:41
Lehna Gardiner
SEN
W
St Albans Striders
164
50:31
49:36
Stuart Hall
SEN
M
165
50:32
49:54
Darryl Pottinger
V40
M
Flitwick Flyers
166
50:33
49:47
Sarah Lucy Sharman
SB
V50
W
Watford Joggers
48:19
47:29
15.3
167
50:33
50:01
Mark Bryant
SEN
M
168
50:40
50:14
Nicholas Alpe
SEN
M
169
50:40
49:57
Allie Park
V40
W
St. Albans Striders
49:57
49:57
27.5
170
50:45
50:25
F Lucy O'Connor
V50
W
NORTH HERTS ROAD RUNNERS
171
50:58
50:08
Patricia Pryce
V50
W
Athena Running Club
172
51:08
50:17
Andy Ruck
SEN
M
173
51:09
50:41
Sheraz Zaman
V40
M
174
51:12
50:48
Nina Hobart-West
V40
W
175
51:18
50:37
David Worcester
V40
M
St Albans Striders
176
51:22
51:06
Paul Gurney
V40
M
177
51:24
50:50
Michael Wilkins
V50
M
St. Albans Striders
50:50
47:23
14.1
178
51:25
51:06
Dorota Rudz
V40
W
POLISH RUNNERS IN UK
179
51:37
50:48
Anthony Harrison
SEN
M
180
51:39
50:17
Tom Palmer
SEN
M
181
51:42
51:19
Marc Akers
V45
M
East London
49:11
49:02
17.0
182
51:47
51:05
Mandy J Attree
V50
W
St. Albans Striders
50:21
46:36
13.9
183
51:49
51:20
Shareen Hallas
V50
W
184
51:53
51:11
Ciaran Scollan
SEN
M
185
51:54
51:05
Irfaan Merali
SEN
M
186
51:56
51:19
Sl Holman
V40
M
BEDFORD RUN CLUB
187
51:56
51:36
Dervla Downing
V40
W
North Herts
51:28
51:28
16.5
188
51:59
51:25
Clare Thomas
V40
W
189
51:59
51:28
Lee Bonfield
SEN
M
190
52:00
51:39
Jos Bartlett
V50
W
191
52:02
51:31
Jodie Kelly
SEN
W
Ampthill & Flitwick Flyers RC
192
52:03
51:42
Alison Hills
SEN
W
Athena Running Club
193
52:11
51:29
Martin Moriarty
V50
M
194
52:15
51:50
Russell Hagan
V55
M
North Herts
51:50
51:50
22.4
195
52:17
51:40
Jonathan Jones
PB
V50
M
Fairlands Valley Spartans
51:40
51:40
19.3
196
52:22
51:12
Victoria Butt
SEN
W
197
52:24
51:57
Jan Haydon
PB
V50
W
Oh Ladies
51:57
51:57
15.1
198
52:27
51:46
Oliver Bassett
SEN
M
199
52:31
51:34
Antony Stivala
V40
M
St. Albans Striders
51:34
48:41
17.6
200
52:40
51:45
Kate Tettmar
V45
W
St. Albans Striders
51:45
48:59
12.9
201
52:41
51:25
Gemma Stanley
SEN
W
202
52:44
51:51
Thomas Adkins
SEN
M
203
52:47
52:01
William Sharman
V50
M
Watford Joggers
204
52:52
51:43
John Maguire
V40
M
HARPENDEN HOCKEY CLUB
205
52:54
52:18
Adam O Sullivan
SEN
M
206
52:55
51:22
Oliver Tombs
SEN
M
207
52:57
52:06
Joe Boniface
SEN
M
208
52:59
51:47
Keith Cranswick
V50
M
209
53:08
52:21
Beverley Sullivan
V40
W
St Albans Striders
210
53:22
52:37
Susan Satsangi
V40
W
Athena Running Club
211
53:25
52:43
Jaume Mayoral
V40
M
212
53:26
53:04
Stuart Barton
V40
M
213
53:31
53:03
Mustafa Readdie
V50
M
Dacorum & Tring
53:03
51:46
14.4
214
53:39
53:08
Deborah Meek
V50
W
215
53:40
52:51
Simon Townsend
V50
M
Unattached
49:11
40:21
5.7
216
53:42
52:48
Tony Amato
V50
M
WOOTTON ROAD RUNNERS
217
53:42
53:12
Seb Jacobs
SEN
M
218
53:47
53:05
Carol Ransom
V45
W
St. Albans Striders
51:23
47:12
22.9
219
54:02
53:47
Richard Stevens
PB
V40
M
Dacorum & Tring
53:47
53:47
20.5
220
54:05
53:32
Andrew Appleton
V50
M
221
54:16
53:07
Michael Edmond
V45
M
Harpenden
53:07
53:07
25.0
222
54:26
53:24
Tim Cooke
SB
V55
M
South London/Garden City Runners
52:16
47:15
17.1
223
54:31
54:05
Adam Etches
V40
M
224
54:33
53:57
Craig Waddon
PB
SEN
M
Unattached
53:57
53:57
24.1
225
54:36
53:52
Charley Nightingale
SEN
W
226
54:36
53:44
Kyle Maundrell
SEN
M
227
54:38
53:52
Emma Hostler
V50
W
St. Albans Striders/St. Albans AC
53:52
53:52
24.6
228
54:44
54:05
Annette Bell
V50
W
Nene Valley/Royal Air Force
54:05
42:46
19.4
229
54:53
53:59
Megan McCreadie
SEN
W
Gade Valley
53:59
53:09
17.5
230
54:54
53:30
Adam Kehoe
SEN
M
231
54:58
53:58
Kate Wilkinson
SEN
W
232
55:04
54:11
Victoria Williams
V45
W
Watford Joggers
54:11
54:11
17.2
233
55:04
54:29
Clare Copperwhite
V50
W
Dacorum & Tring
54:29
54:29
22.5
234
55:05
54:34
Andrew Read
V50
M
235
55:10
53:42
Dave Oh
V40
M
236
55:13
54:33
David Prince
V60
M
237
55:15
54:46
Karen Adams
V40
W
Athena Running Club
238
55:20
54:21
David Foxen
SEN
M
239
55:21
54:26
Sarah Dibbs
V40
W
240
55:25
54:26
James Walker
SEN
M
241
55:27
54:27
Caroline Newbery
SEN
W
242
55:27
54:28
Rebecca Waddingham
V40
W
243
55:29
54:44
Chris Smith
SEN
M
244
55:31
54:53
Richard Thornhill
SEN
M
245
55:40
54:24
Penny Wallduck
PB
V50
W
Dacorum & Tring
54:24
53:52
17.6
246
55:44
55:01
Rachel Aldridge
V35
W
St. Albans Striders
53:33
53:33
15.8
247
55:46
54:50
Bethany Wickens
SEN
W
248
55:46
54:50
Lucy Wickens
SEN
W
249
55:49
54:45
Vince Ingrey
V40
M
250
55:51
55:07
Anne-Marie Bullivant
V40
W
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this