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Hercules Wimbledon 3000m Open Graded Meeting
External Results
Wimbledon
1 Aug 18
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3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:53.99
Daniel Mann
PB
V40
M
Dulwich
9:53.99
9:53.99
2.3
2
10:06.92
Peter Collins
PB
V45
M
Hercules Wimbledon
10:06.92
10:06.92
5.6
3
10:08.61
Fiona de Mauny
PB
V35
W
Herne Hill
10:08.61
10:08.61
4.6
4
10:27.49
Andrew Davies
SB
V40
M
Hercules Wimbledon
10:27.49
10:12.4
4.7
5
10:27.93
Richard Murphy
PB
SEN
M
London Heathside
10:27.93
10:27.93
22.5
6
10:31.33
Adam May
SB
V35
M
Hercules Wimbledon
10:31.33
10:30.2
2.8
7
10:32.97
Georgina Clarke
PB
U15
W
Hercules Wimbledon
10:32.97
10:26.24
14.4
8
10:34.88
Simon Woodley
PB
V40
M
Hercules Wimbledon
10:34.88
10:34.88
5.6
9
10:34.91
Cordelia Parker
SEN
W
Abingdon/St. Mary's Uni/Ranelagh
10:25.55
9:53.74
3.1
10
10:37.46
Paul Johnson
V55
M
Southampton/South West Vets
10:28.1
10:28.1
5.9
11
10:40.84
Peter Clarke
SB
V55
M
Hercules Wimbledon
10:40.84
8:07.47
14.1
12
10:53.47
Katriona Brown
U20
W
Aldershot, Farnham & District
10:38.84
10:05.56
7.8
13
10:57.83
Steven Stanley
SB
V55
M
Eastern Masters/Ravens City of London
10:57.83
10:39.43
8.3
14
10:58.76
Eileen Toomer
SB
SEN
W
Hercules Wimbledon
10:58.76
10:55.05
18.8
15
10:59.11
Darren Franks
PB
V50
M
Hercules Wimbledon
10:59.11
10:59.11
16.3
16
11:04.72
Kate Carter
PB
V40
W
Wimbledon Windmilers
11:04.72
10:42.57
9.6
17
11:05.40
Madeleine Wise
U15
W
Tonbridge
11:01.23
11:01.23
22.1
18
11:10.56
Patrick Thielemans
SB
V40
M
Serpentine/Belgium
11:10.56
11:03.33
13.0
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:38.66
Samuel Evans
PB
SEN
M
Kent
9:38.66
9:29.4
1.5
2
9:45.71
Bilal Bentchakal
U17
M
Sutton & District
9:45.7
9:45.7
10.3
3
9:46.56
Russell Ashford
PB
SEN
M
Highgate
9:46.56
9:42.83
5.3
4
9:46.92
Christopher Morris
PB
U17
M
Harrow
9:46.92
9:34.11
12.5
5
9:49.70
Sarah Lovewell
PB
SEN
W
City of Stoke
9:49.70
9:49.70
22.3
6
9:52.00
Andy Waterman
PB
V35
M
Victoria Park & Tower Hamlets
9:52.00
9:52.00
0.9
7
9:53.02
Alfie Spurle
PB
U17
M
Chichester
9:53.02
9:53.02
16.9
8
9:54.39
Neil Kirkham
SB
SEN
M
Victoria Park & Tower Hamlets
9:54.39
9:32.31
0.5
9
9:55.17
Tony Tuohy
V55
M
Dulwich/Veterans
9:52.6
9:22.83
3.5
10
9:56.03
Stevie Lawrence
PB
U23
W
Croydon/St. Mary's Uni
9:56.03
9:37.39
4.1
11
9:56.31
Niamh Brown
SB
U20
W
Aldershot, Farnham & District/Birmingham Uni
9:56.31
9:29.23
0.9
12
9:58.21
Kirandeep Marsh
PB
U23
W
Tonbridge/Nottingham Uni
9:57.20
9:57.20
13.6
13
9:59.01
Sarah Grover
PB
SEN
W
Dacorum/Imperial/Herne Hill
9:59.01
9:59.01
2.3
14
10:02.21
Graeme Saker
SB
V55
M
Tonbridge
10:02.21
8:12.7
3.8
15
10:13.33
Sam Barnes
SB
SEN
M
Serpentine
10:13.33
9:04.0
-1.9
16
10:13.48
Kelly Thorneycroft
PB
SEN
W
London Heathside/Newham & Essex Beagles/Matlock
10:13.48
10:13.48
5.7
17
10:13.97
Ellen Downs
U23
W
Sale Harriers Manchester/Sheffield Uni
10:03.44
9:59.49
5.1
18
10:28.31
Rachel Thomas
PB
SEN
W
Victoria Park & Tower Hamlets
10:28.31
10:23.9
13.5
3000 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:19.20
Martin Shore
SB
V40
M
Thames Hare & Hounds/Veterans
9:19.20
8:54.42
2.7
2
9:19.69
Matthew Robertson
PB
SEN
M
Herne Hill/Australia
9:19.69
9:19.69
10.4
3
9:22.73
Sion Lewis
PB
V35
M
London Heathside
9:15.51
9:12.06
-0.8
4
9:24.44
Richard Jones
PB
SEN
M
Eastbourne/Hercules Wimbledon
9:24.44
9:15.31
0.3
5
9:25.23
Hannah Viner
PB
U23
W
Highgate/King's College London
9:25.23
9:25.23
0.1
6
9:25.77
Sophie Pikett
PB
SEN
W
Belgrave
9:25.77
9:25.77
0.1
7
9:26.00
Lucy Reid
PB
SEN
W
Tonbridge/Durham Uni
9:26.00
9:26.00
-1.2
8
9:27.53
Georgie Grgec
PB
SEN
W
Herne Hill
9:27.53
9:09.15
-1.0
9
9:30.01
Michael Huntley
PB
SEN
M
Kingston & Poly
9:30.01
9:11.16
-0.5
10
9:30.34
Dan Madams
SB
V45
M
Tonbridge
9:30.34
9:14.76
11.6
11
9:30.76
Christopher Wayman
PB
SEN
M
Benfleet
9:30.76
9:30.76
8.2
12
9:31.14
Steven Underwood
PB
SEN
M
Southampton/Highgate
9:31.14
9:31.14
10.0
13
9:31.25
David Williams
PB
V45
M
Sutton Runners
9:31.25
9:31.25
-0.6
14
9:33.98
David Lewin
PB
SEN
M
Hercules Wimbledon
9:33.77
9:17.38
-0.7
15
9:34.03
Simon Messenger
PB
SEN
M
Herne Hill
9:34.03
9:34.03
9.4
16
9:36.02
James Cordwell
SB
V40
M
Victoria Park & Tower Hamlets
9:36.02
8:53.45
9.4
17
9:37.62
Charlotte Alexander
SB
U17
W
Herne Hill/Crawley
9:37.62
9:23.01
2.0
18
9:47.80
Stewart McAndie
PB
V40
M
Fulham
9:47.80
9:47.80
4.4
19
9:52.87
Alex Mills
SEN
M
Belgrave
9:46.67
9:39.9
1.7
3000 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:48.98
Charlie Eastaugh
SB
SEN
M
Leamington
8:48.98
8:16.10
-4.1
2
8:53.38
Simon Goldsworthy
PB
SEN
M
Guildford & Godalming
8:53.38
8:49.23
9.2
3
8:55.97
Su-Min Lee
PB
SEN
M
Kent/Cambridge Uni
8:55.97
8:55.97
11.3
4
8:58.88
Will Russell
PB
SEN
M
Hercules Wimbledon
8:58.88
8:58.88
3.6
5
9:03.06
Emily Hosker-Thornhill
PB
SEN
W
Aldershot, Farnham & District/St. Mary's Uni
9:03.06
8:58.34
11.7
6
9:07.29
Steve Gardner
PB
SEN
M
Belgrave
9:07.29
8:53.37
-1.5
7
9:07.85
Robbie Hynes
PB
SEN
M
Hercules Wimbledon
9:07.85
9:07.85
2.5
8
9:09.21
Naomi Taschimowitz
PB
SEN
W
Shaftesbury Barnet/UCL
9:09.21
9:09.21
0.9
9
9:12.41
Nicole Taylor
PB
SEN
W
Tonbridge/Brighton Uni
9:12.41
9:12.18
2.7
10
9:13.90
Matt McDaniel
PB
SEN
M
Guildford & Godalming
9:13.90
8:53.81
-1.8
11
9:18.07
Alex Hobley
SEN
M
Herne Hill
9:13.31
9:13.31
1.6
12
9:19.89
Ben Goddard
SB
SEN
M
Woking
9:19.89
9:10.17
-2.0
13
9:20.75
Robert Tuer
SB
SEN
M
Hercules Wimbledon
9:20.75
8:57.9
1.7
14
9:26.60
Ryan Martin
U15
M
Aldershot, Farnham & District
9:12.51
8:17.71
-4.1
15
9:27.30
Joe Clark
SEN
M
Hercules Wimbledon/Barnes
9:22.61
8:54.41
0.0
16
10:02.37
Chauncey Edwards
PB
U17
M
Ealing Southall & Middx
10:02.37
10:02.37
7.2
3000 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:41.27
Max Costley
PB
SEN
M
Southampton
8:41.27
8:41.27
-1.5
2
8:44.67
Alec Finch
SB
SEN
M
Thurrock/Loughborough Students
8:44.67
8:36.12
-1.1
3
8:46.47
Daniel Gaffney
PB
V35
M
South London
8:46.47
8:46.47
-2.1
4
8:48.28
Joe Croft
SB
SEN
M
South London
8:48.28
8:44.4
0.0
5
8:48.76
Lewis Laylee
PB
U23
M
Dulwich/Birmingham Uni/Herne Hill
8:48.76
8:31.93
-3.4
6
8:49.63
William Cork
PB
U23
M
Brighton & Hove/City of Norwich
8:42.76
8:17.24
-3.6
7
8:50.41
Nick Bester
PB
SEN
M
Herne Hill/South Africa
8:50.41
8:50.41
-3.7
8
8:51.31
Chris Thomas
PB
SEN
M
Thames Valley
8:51.31
8:22.76
-4.1
9
8:53.62
Jonny Earl
PB
SEN
M
Hercules Wimbledon
8:53.62
8:44.71
-1.6
10
8:56.37
Samuel Cheesman
U20
M
Guildford & Godalming
8:53.09
8:53.09
18.6
11
8:59.86
Finn Johnson
PB
SEN
M
Hercules Wimbledon
8:59.86
8:48.55
-1.7
12
9:02.57
Christophe Dormenval
PB
SEN
M
Southampton/Lordshill
9:00.40
9:00.40
17.2
1
9:02.94
Peter Hawkings
SB
SEN
M
Highgate
9:02.94
8:51.98
8.2
13
9:06.70
Xavier Gruot
PB
V35
M
Serpentine/France
9:06.70
9:06.70
10.5
14
9:08.47
Alex Horton
SB
SEN
M
Barnet
9:05.26
8:53.41
5.3
15
9:12.56
Matt Welsh
SB
SEN
M
Belgrave
9:12.56
8:46.40
-1.6
16
9:14.60
Hussein Ahmed
SB
V35
M
Hercules Wimbledon/Egypt
9:14.60
9:08.4
6.0
17
9:21.95
Ben Morton
U20
M
Chichester
9:06.80
9:06.80
-1.0
3000 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:35.39
Niki Faulkner
PB
SEN
M
Bexley/Imperial College
8:35.39
8:29.50
-3.4
2
8:35.80
Alex Crossland
PB
SEN
M
Highgate
8:35.80
8:21.1
0.1
3
8:37.58
Terence Fawden
PB
U20
M
Highgate/Loughborough Students/Harrow
8:37.58
8:23.13
-4.0
4
8:38.31
Mike Cummings
SEN
M
Herne Hill/Hardley
8:35.67
8:35.67
-3.3
5
8:38.49
Andy Greenleaf
PB
V35
M
Serpentine
8:38.49
8:38.49
-3.0
6
8:40.25
Sam Costley
PB
U20
M
Southampton/Loughborough Students
8:40.25
8:20.51
-3.8
7
8:40.27
Rob McTaggart
SB
SEN
M
Bournemouth
8:40.27
8:34.25
-3.3
8
8:40.98
Rob Wilson
PB
SEN
M
Highgate
8:40.98
8:34.70
-3.9
9
8:42.11
Rick Weston
PB
SEN
M
Serpentine
8:42.11
8:42.11
-1.2
10
8:42.39
Andrew Warburton
PB
SEN
M
Notts/Herne Hill
8:42.39
8:31.69
-1.3
11
8:42.91
William Stanley
PB
U23
M
Victoria Park & Tower Hamlets
8:42.91
8:42.91
-1.0
12
8:43.43
William Bryan
PB
U23
M
Southampton
8:43.43
8:29.83
-3.7
13
8:43.78
Sean Fitzpatrick
PB
SEN
M
Kent
8:43.78
8:43.78
-1.9
14
8:48.74
Conor Kissane-Wood
PB
SEN
M
Thames Valley
8:48.74
8:38.15
-3.2
15
8:49.65
James Turner
SEN
M
Brighton & Hove/Lewes
8:41.72
8:41.72
-3.4
16
8:50.88
Sam Eglen
SB
SEN
M
Aldershot, Farnham & District/Birmingham Uni
8:50.88
8:41.98
-4.1
3000 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:11.63
Roger Poolman
PB
SEN
M
Cambridge Uni/Highgate
8:11.63
8:11.63
-3.8
2
8:13.12
John Sanderson
SB
SEN
M
Guildford & Godalming/Windsor Slough Eton & Hounslow
8:13.12
8:05.24
-4.7
3
8:13.55
Andrew Penney
PB
SEN
M
Hercules Wimbledon
8:13.55
8:01.99
-5.1
4
8:14.04
Ben Moynihan
SEN
M
NZL
5
8:15.02
Mohamed Ali
PB
U17
M
Ealing Southall & Middx
8:15.02
8:15.02
7.6
6
8:16.89
Chris Rainsford
PB
SEN
M
Highgate/Loughborough Students/Heanor
8:16.89
8:16.89
-3.3
7
8:19.99
Kevin Moore
PB
SEN
M
Brighton & Hove/Ireland
8:19.99
8:19.99
-0.8
8
8:20.88
Jamie Taylor-Caldwell
PB
SEN
M
Ealing Southall & Middx
8:20.88
8:20.88
-1.1
9
8:21.62
Alexander LeprĂȘtre
PB
SEN
M
Barnet/Shaftesbury Barnet
8:21.62
8:11.40
-6.3
10
8:22.75
Tom Austin
SB
SEN
M
Poole AC/St. Mary's Uni/Bournemouth
8:22.75
8:22.57
-1.2
11
8:22.92
Ross Braden
PB
SEN
M
Blackheath & Bromley
8:22.92
8:22.92
-3.9
12
8:23.52
Luke Prior
PB
U23
M
Aldershot, Farnham & District/Yeovil/St. Mary's Uni
8:23.52
8:23.52
2.3
13
8:25.26
Frederick Slemeck
PB
SEN
M
Hercules Wimbledon/Basingstoke & Mid Hants
8:25.26
8:23.6
-3.7
14
8:25.98
Jamie Parkinson
SB
SEN
M
Oxford Uni/Pudsey & Bramley
8:25.98
8:23.77
-0.9
15
8:26.38
Tom Jervis
PB
SEN
M
Hercules Wimbledon
8:26.38
8:26.38
-0.6
16
8:27.00
Mohamed Hashi
PB
SEN
M
Ealing Southall & Middx
8:27.00
8:23.51
-3.9
17
8:30.43
Belal Ahmed
PB
SEN
M
Hercules Wimbledon/Italy
8:30.43
8:30.43
12.2
18
8:31.41
David Wilson
SB
SEN
M
Thames Hare & Hounds/Cambridge Uni/United States
8:31.41
8:28.53
6.6
19
8:31.96
Damian Nevins
PB
V35
M
Harrow
8:31.96
8:31.96
3.0
20
8:33.74
Philip Sewell
SEN
M
Aldershot, Farnham & District
8:31.59
8:30.67
5.0
21
8:45.29
Robel Bahelbi
SEN
M
Highgate/Eritrea
8:29.03
8:25.28
-2.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this