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National Ladder
LacPatrick Milk Run 5
External Results
Belfast
27 Jul 18
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Head to Head
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5MNAD
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
26:34
26:34
Steven Mcalary
SB
V35
M
Springwell
26:34
24:42
-2.8
2
26:46
26:45
Christopher Fielding
U20
M
Nottingham Uni
26:45
26:08
-2.6
3
27:03
27:02
Emmett McGinty
SEN
M
City of Derry
27:02
25:38
2.1
4
27:21
27:21
Jarleth Falls
SB
V35
M
Ballymena & Antrim
27:21
24:51
0.1
5
28:25
28:22
Stephen Nicholson
V35
M
PACE
27:37
27:25
6.4
6
28:32
28:30
Ben Morrow
V35
M
Ballymena Runners
27:46
26:46
0.9
7
28:34
28:33
Gavin McGlinchey
PB
V40
M
City of Derry
28:33
27:38
0.7
8
28:41
28:40
Colin Roberts
V45
M
City of Derry
28:40
26:49
6.6
9
29:20
29:19
Nat Glenn
V50
M
North Belfast
28:26
27:17
2.5
10
29:25
29:23
Stephen Joyce
SB
V40
M
Springwell
29:23
26:53
8.0
11
29:37
29:35
Diarmuid O'Kane
V40
M
Sperrin/City of Derry
29:35
28:21
8.5
12
29:56
29:53
Laurence Johnston
V55
M
North Belfast
29:17
29:03
4.0
13
30:05
30:02
Johnny Nicholson
V40
M
PACE
29:31
28:42
4.2
14
30:12
30:11
Eamon Loughran
V45
M
Ballymena Runners
30:11
30:11
13.1
15
30:17
30:15
Paddy O'Donnell
SEN
M
City of Derry
30:15
27:42
0.0
16
30:18
30:15
James Stewart
V35
M
Springwell Running Club
17
30:26
30:24
Gemma McDonald
SB
V35
W
Ballycastle
29:56
29:48
4.8
18
30:31
30:28
Noel Connor
V55
M
Ballymena Runners
30:28
28:53
3.4
19
30:51
30:47
Rab Clarke
V35
M
20
30:54
30:53
Gary Hegarty
PB
SEN
M
Springwell
30:53
26:28
-1.7
21
31:03
31:00
Kevin Gribben
SEN
M
Rasharkin Runners
22
31:23
31:18
Ian McCracken
V35
M
Ballymena Runners AC
23
31:24
31:21
Jordan McCaw
SEN
M
24
31:44
31:39
Jeff Young
SEN
M
Springwell Running Club
25
31:54
31:52
Anton McLaughlin
SEN
M
Stick Athletics
26
32:05
32:00
Stephen Fillis
V35
M
Springwell
31:25
29:22
3.3
27
32:06
32:01
Alan Nevin
SEN
M
28
32:15
32:12
Aaron Moffatt
V40
M
Springwell
31:04
29:00
5.6
29
32:30
32:27
Rodney Livingstone
V45
M
Ballymena Runners
32:27
31:18
9.0
30
32:52
32:46
Terry Glenn
V45
M
Springwell Running Club
31
33:00
32:58
Sean McAllister
PB
V55
M
Larne
32:35
31:13
9.6
32
33:05
32:59
Daniel McClelland
V35
M
Ballymena Runners AC
33
33:08
33:03
Martin Lundy
V55
M
Marple Runners
32:07
32:07
7.8
34
33:09
33:04
Louis Fleming
SEN
M
Ballymena Runners AC
35
33:10
33:09
Jonathan Dempsey
V50
M
36
33:11
33:09
Joe Walker
V55
M
37
33:13
33:10
Alvin Taylor
V60
M
Magherafelt
33:10
30:46
17.9
38
33:26
33:20
Karen Mclaughlin
SB
V45
W
Springwell
33:20
32:21
11.0
39
33:33
33:27
John Donnelly
SB
V45
M
Ballymena Runners
32:46
32:46
10.9
40
33:38
33:35
Eric Montgomery
V60
M
Lagan Valley
33:11
29:58
11.1
41
33:39
33:35
Leanne Sands
SEN
W
Acorns
32:17
32:17
13.8
42
33:46
33:40
Mark Stevenson
V35
M
Kilbride Cyclists
43
34:13
34:08
Kevin McLean
V45
M
Springwell Running Club
44
34:17
34:12
Kate Semple
PB
V40
W
Acorns
34:12
34:08
7.2
45
34:26
34:20
Matthew Mooney
SEN
W
Rasharkin Runners
46
34:28
34:24
Rodney McPhee
V35
M
Springwell Running Club
47
34:29
34:21
Richard Baker
V45
M
48
34:32
34:24
Charlie Wright
V50
M
49
34:45
34:36
Richard Neill
V35
M
50
35:09
35:05
Sandra McKeown
V35
W
Acorns AC
51
35:24
35:19
Davy Blair
V60
M
Unattached
33:57
31:56
9.5
52
35:34
35:30
Sean McAuley
V60
M
Moneyglass & District
53
35:35
35:27
Caroline Irwin
SEN
W
Springwell
34:37
34:37
18.2
54
35:41
35:37
Robert Hoole
V35
M
Ballycastle Runners AC
55
35:41
35:36
Christopher Hamilton
U20
M
Ballymena & Antrim AC
56
35:44
35:38
David Fallows
V55
M
57
35:44
35:38
David Adams
V45
M
PACE Running Club
58
35:54
35:46
Nigel Armstrong
V35
M
Springwell
35:46
32:48
14.0
59
35:59
35:51
Alan McIlfatrick
SEN
M
Springwell Running Club
60
36:00
35:52
Michael Surgenor
V45
M
61
36:01
35:56
Martin Craig
V45
M
PACE Running Club
62
36:06
35:59
Jason Reid
PB
SEN
M
North Belfast
35:00
35:00
20.1
63
36:51
36:46
Don Brownlee
V60
M
Acorns
35:51
34:27
13.0
64
36:53
36:41
Ally Walker
V35
M
65
36:54
36:46
Mervyn Thompson
V45
M
Springwell
35:39
35:31
12.1
66
36:58
36:45
William Dorrans
V55
M
67
36:58
36:49
Alan Platt
V50
M
Springwell Running Club
68
36:58
36:47
John Mooney
SEN
M
Rasharkin Runners
69
36:59
36:50
Colm McMullan
V35
M
Rasharkin Runners
70
37:01
36:53
Darren O'Boyle
V40
M
Rasharkin Runners
71
37:20
37:13
Nigel Devine
V50
M
Usual Suspects
72
37:20
37:12
Janice White
V45
W
Usual Suspects
73
37:32
37:18
Kevin Holmes
V35
M
74
37:33
37:30
Michael Johnston
V50
M
Ballymena Runners AC
75
38:03
37:56
Nigel Kyle
V40
M
76
38:12
38:06
Zara Surgenor
PB
U17
W
Ballymena Runners
37:36
32:41
10.0
77
38:17
38:10
Simon Mclean
V35
M
Springwell Running Club
78
38:20
38:14
Lynne Young
SEN
W
Springwell Running Club
79
38:25
38:15
Chris Gbradley
V50
M
Rasharkin Runners
80
38:26
38:22
Aidan Loughridge
V45
M
Ballycastle Runners AC
81
38:34
38:23
Helena Dornan
V45
W
Springwell
38:23
35:17
15.6
82
38:36
38:16
George Brien
V60
M
Springwell Running Club
83
38:39
38:31
Cathy Hamilton
V50
W
PACE
36:57
34:08
10.9
84
38:40
38:34
Tracy Gillan
V40
W
Ballycastle
37:58
34:56
16.0
85
38:57
38:51
Ivan Walker
V55
M
86
39:02
38:50
Mark Neely
V40
M
Springwell Running Club
87
39:05
38:58
Billy Bamber
V65
M
Ballymena Runners AC
88
39:12
38:57
Keith Nixon
V45
M
Springwell Running Club
89
39:15
39:05
Patrick Lundy
SEN
M
90
39:17
39:15
Claire Brennan
SEN
W
City of Derry
39:15
39:15
13.9
91
39:17
39:07
Ruari Bradley
V35
M
Springwell Running Club
92
39:27
39:15
John Nellins
V35
M
93
39:31
39:18
John Hamilton
V50
M
PACE Running Club
94
39:37
39:28
Chris McKillop
SEN
M
Rasharkin Runners
95
39:53
39:50
Chris Magill
V60
M
Ballymena Runners AC
96
39:54
39:46
Andrew Wilson
V50
M
Springwell Running Club
97
40:00
39:47
Alvin Rosborough
V50
M
98
40:12
39:57
Claire Ramsey
V35
W
Springwell Running Club
99
40:12
40:00
Andrew Forsythe
SEN
M
100
40:40
40:32
Jason Culbertson
SEN
M
101
40:41
40:33
David Boorman
V40
M
Springwell Running Club
102
40:48
40:35
Michael Mulvenna
V45
M
Springwell Running Club
103
40:54
40:48
Pamela Howe
V50
W
Springwell Running Club
104
40:57
40:39
Joseph Carey
V40
M
Rasharkin Runners
105
41:44
41:36
Pamela Kane
V35
W
PACE
39:06
38:48
14.6
106
41:50
41:36
Alanna Millar
SEN
W
Springwell Running Club
107
41:52
41:40
Claire Hassan
SEN
W
Termoneeny RC
108
42:18
42:01
Brendan McCamphill
V40
M
Rasharkin Runners
109
42:19
42:02
Anne Darragh
V40
W
Rasharkin Runners
110
42:35
42:28
Kate Montgomery
SB
V60
W
Lagan Valley
42:14
40:33
19.0
111
42:41
42:27
Mary Brogan
V50
W
Springwell Running Club
112
42:42
42:28
Louise McDonnell
V45
W
Springwell Running Club
113
43:05
42:55
Nathan Chapman
SEN
M
114
43:28
43:18
Harry Armstrong
V50
M
Ballymena Runners AC
115
43:42
43:33
Alister Bushe
V40
M
116
44:01
43:48
Bridie Young
V50
W
Acorns AC
117
44:04
43:50
Geoff McClean
V50
M
Ballymena Runners AC
118
44:12
44:03
Rowena Baker
V40
W
119
44:18
44:13
Deborah McPhee
SEN
W
Springwell Running Club
120
44:27
44:16
Jacqueline Johnston
V55
W
121
44:35
44:25
Janet Patrick
V55
W
Springwell Running Club
122
45:01
44:45
Cara McShane
V35
W
Ballymena Runners AC
123
45:45
45:35
Lindsey Kelly
V40
W
124
45:53
45:37
Heather McLaughlin
V50
W
Springwell Running Club
125
46:02
45:46
Sheila McBroom
V45
W
126
46:18
46:01
Ciaran McGuckin
SEN
M
Rasharkin Runners
127
46:19
46:11
David McIlfatrick
V35
M
128
46:19
46:02
Stephen McFerran
V35
M
Rasharkin Runners
129
47:18
47:05
Conor Daly
SEN
M
Ballymena Runners AC
130
47:28
47:14
Garth Logan
V45
M
131
47:29
47:11
Ingrid Hamilton
V50
W
Springwell Running Club
132
47:32
47:21
Brigid Quinn
V70
W
Ballymena Runners
45:57
38:43
23.0
133
47:47
47:34
Carol Brownlee
V55
W
Acorns AC
134
47:47
47:33
Declan Young
V55
M
Acorns AC
135
48:09
47:54
Emer Thompson
V40
W
Springwell Running Club
136
48:26
48:10
Catherine Byers
V50
W
Springwell Running Club
137
48:55
48:40
Fiona Walker
V35
W
Springwell Running Club
138
48:56
48:40
Barbara Ferguson
V45
W
Springwell Running Club
139
49:14
48:59
Judith McLaughlin
V60
W
Springwell Running Club
140
49:33
49:13
Peter Wilson
V60
M
141
49:54
49:40
Samatha Gates
V35
W
Acorns AC
142
50:10
49:56
Pauline Duke
V45
W
Springwell Running Club
143
52:00
51:45
Rhona Laverty
V45
W
Springwell Running Club
144
55:04
54:51
Una Bailey
V40
W
Ballycastle Running Club
145
55:40
55:24
Una O'Hagan
V50
W
146
55:41
55:25
Lorraine McKeever
V45
W
147
55:42
55:28
Maria McKeown
V45
W
Ballymena Runners AC
148
56:17
56:01
Caroline Owen
V60
W
Springwell Running Club
149
56:17
56:05
Helen Steenson
V45
W
Acorns AC
150
59:01
58:44
Frances Smyth
V60
W
Ormeau Runners
151
60:21
60:03
Melanie Ford
V60
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this