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National Ladder
Ipswich Building Society Twilight 10K
External Results
Ipswich
3 Aug 18
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:40
30:40
John Millar
PB
U20
M
Ipswich/Bath Uni
30:40
30:40
4.3
2
33:23
33:21
Alexander Lawrence
PB
U20
M
Ipswich/Bath Uni
32:19
29:28
-5.0
3
33:47
33:46
Benjamin Carpendale
PB
SEN
M
Felixstowe
33:17
33:17
4.9
4
34:02
34:02
Edward Mitchell
V35
M
Colchester H
33:32
33:32
7.6
5
34:15
34:15
Helen Davies
PB
V35
W
Ipswich Jaffa
34:15
33:15
5.6
6
34:22
34:21
Benjamin Turley
PB
V35
M
Ipswich Jaffa
34:21
34:21
8.2
7
34:53
34:51
Alex Manton
V35
M
Springfield
33:38
33:29
0.1
8
35:05
35:03
Alex Tripp
U20
M
Ipswich
33:42
31:46
-1.0
9
35:16
35:15
Jim Last
V40
M
Framlingham
35:15
33:08
1.2
10
35:21
35:19
Tim Woulfe
V35
M
Braintree
35:19
32:40
4.9
11
35:22
35:22
Adam Howlett
SB
V45
M
Framlingham
35:22
34:47
0.3
12
35:49
35:47
Kieran Hayles
V35
M
Sudbury Joggers
35:31
35:01
7.1
13
35:59
35:58
Emily Moyes
U20
W
West Suffolk/St. Mary's Uni
35:58
34:09
1.2
14
36:09
36:06
Tony Gavin
V35
M
Felixstowe
36:06
33:42
-0.3
15
36:30
36:27
Scott Ramsey
PB
SEN
M
Hadleigh Hares
36:27
32:06
-2.3
16
36:50
36:50
Paul Wain
SB
U20
M
Ipswich Jaffa
34:50
33:31
2.4
17
37:07
37:06
Nicholas Clarke
V35
M
Ipswich Jaffa
36:45
36:42
3.1
18
37:12
37:09
Stephen Langley
PB
V55
M
Ipswich Jaffa
37:09
37:08
8.3
19
37:19
37:18
Jack Grady
U17
M
Ipswich
37:18
37:18
10.3
20
37:22
37:21
Wilf Campbell
V50
M
Ipswich Jaffa
37:20
35:36
4.2
21
37:32
37:29
Gary Taylor
SB
SEN
M
Felixstowe
37:10
34:28
0.9
22
37:48
37:41
Mark Newman
V40
M
23
37:53
37:50
Tim Ballard
PB
SEN
M
Great Bentley
37:50
37:32
3.3
27
37:55
37:54
Sara Bird
SB
SEN
W
Ipswich Jaffa
37:54
35:46
13.9
24
37:56
37:52
Jason Marter
PB
V40
M
Framlingham
37:52
35:54
3.5
25
37:57
37:53
Carl Baker
V45
M
Unattached
36:31
35:51
7.3
26
37:58
37:53
Simon Cook
V35
M
Lowestoft
37:24
35:10
1.1
28
38:03
37:56
Craig Hardwick
PB
V35
M
Unattached
37:56
37:56
5.1
29
38:04
38:02
John Thorpe
SB
V45
M
Ipswich Jaffa
38:02
37:55
6.0
30
38:10
38:07
Ian Coxall
V45
M
Woodbridge
38:07
37:09
6.4
31
38:14
38:10
Matt Thomas
SEN
M
Saxmundham
38:10
37:20
1.8
32
38:16
38:13
Ben Jacobs
SB
V40
M
Felixstowe
38:06
36:13
3.1
33
38:18
38:15
Chris Leek
PB
V40
M
Framlingham
38:15
35:17
2.6
34
38:22
38:20
Ashley Smy
V35
M
Ipswich Jaffa
37:58
37:03
4.2
36
38:25
38:24
Samuel Burdett
U23
M
Stowmarket
36:15
35:04
3.7
35
38:28
38:24
Tom Galley
SEN
M
Lowestoft
38:24
35:11
1.3
37
38:32
38:27
Dave Solomon
SB
V50
M
Felixstowe
38:09
36:52
4.6
40
38:37
38:34
Douglas Hobson
SEN
M
St. Albans Striders
38:19
37:11
3.0
38
38:38
38:33
Daniel Ingleby
PB
V35
M
Ipswich Jaffa
38:33
38:33
8.3
39
38:38
38:33
Jonathan Glanfield
V35
M
Felixstowe
38:33
36:00
2.0
41
38:40
38:36
James Cornish
SB
V40
M
Woodbridge
38:36
36:59
2.5
42
38:41
38:37
Charlie Keitch
PB
V40
M
Great Bentley
38:37
37:43
3.9
44
38:41
38:39
Laura Thomas
SEN
W
Ipswich Jaffa
38:27
36:00
2.6
43
38:42
38:39
Paul Fenn
SEN
M
Unattached
38:29
36:03
2.7
45
38:46
38:41
Daniel Moss
SEN
M
46
38:47
38:43
Steve Brooke
V50
M
Felixstowe
38:30
38:04
4.1
49
38:47
38:44
Justin Jones
SEN
M
47
38:49
38:43
Craig Fiddaman
SEN
M
Ipswich Jaffa
33:27
33:27
5.8
48
38:49
38:44
Suzy West
SEN
W
Ipswich Jaffa
38:44
38:44
12.1
50
38:53
38:47
Ian Old
V35
M
Ipswich Jaffa
37:49
37:06
8.0
52
39:08
39:05
Nick Hammond
SB
V45
M
Framlingham
39:05
37:17
4.2
51
39:09
39:05
Matthew Payne
SEN
M
53
39:09
39:07
Fergus Crouch
U17
M
Colchester H
39:07
38:07
5.9
54
39:17
39:09
Ben Churchman
SEN
M
Diss
38:40
38:05
4.6
57
39:31
39:28
Daniel Summersgill
PB
SEN
M
Ipswich Jaffa
39:28
39:15
7.0
56
39:32
39:25
Darren Cook
V40
M
Felixstowe
39:25
37:54
5.9
55
39:35
39:21
Melvyn Maycock
PB
V35
M
Ipswich Jaffa
39:21
39:21
8.0
61
39:39
39:37
Keith Marley
V45
M
Colchester H
38:03
36:40
5.2
59
39:40
39:37
Mark Hayden
V45
M
Ipswich Harriers
62
39:40
39:38
Neil Gillingham
V35
M
Ipswich
39:38
39:18
7.1
58
39:41
39:32
Alex Archer
SEN
M
Ipswich Jaffa
39:32
38:37
4.5
63
39:44
39:40
Thomas Stewart
V45
M
Woodbridge
39:40
38:25
4.5
65
39:44
39:41
Matthew Wooden
PB
SEN
M
Shrewsbury
39:41
36:39
3.1
64
39:45
39:40
Elliot Wells
PB
V35
M
Stowmarket
39:40
39:40
18.3
60
39:47
39:37
Simon Day
V40
M
Harwich
37:50
35:40
4.9
67
39:51
39:46
Robin Harper
V40
M
Felixstowe
38:50
38:30
7.1
71
39:55
39:53
Chris Manby
V35
M
Colchester H
39:35
38:47
8.7
68
39:56
39:47
Andrew Hunt
SEN
M
69
39:56
39:48
Ian Duggan
V50
M
Felixstowe
39:34
39:31
6.9
70
39:56
39:50
Jason Evans
SEN
M
66
39:57
39:46
Henry Morrison
V40
M
72
40:03
39:57
Alastair Read
V40
M
Felixstowe
39:05
39:05
5.2
73
40:05
40:01
John Aldred
SEN
M
Framlingham
39:13
39:13
15.8
74
40:13
40:03
Kevin Collins
V40
M
76
40:23
40:19
Marcus Boon
V35
M
Ipswich Jaffa
40:01
38:29
14.6
75
40:24
40:18
Stuart Simmons
V40
M
Ipswich Jaffa
40:18
38:28
18.6
77
40:29
40:24
Ian Elden
V40
M
Ipswich Jaffa
39:53
38:47
8.4
78
40:36
40:28
Mark Ford
V50
M
Felixstowe
40:28
39:17
11.0
81
40:49
40:45
Chris Woolener
SEN
M
79
40:51
40:43
Alec Wright
V35
M
Ipswich Jaffa/Unattached
40:43
40:10
7.7
80
40:52
40:43
Mark Allen
V50
M
Ipswich Jaffa
39:02
35:57
1.1
83
40:54
40:46
Steven Hughes
SB
V50
M
Stowmarket
39:28
39:28
16.7
84
40:54
40:51
Craig Mitchell
SB
V40
M
Colchester H
40:51
37:36
4.3
82
40:56
40:46
Lee Allen
V35
M
Harwich
39:35
39:35
7.6
85
41:00
40:52
Shaun Nicholls
SB
SEN
M
Ipswich Jaffa
40:52
40:12
14.5
86
41:08
41:03
Alexander Hosking
SEN
M
Ipswich Jaffa
41:03
37:10
14.8
87
41:18
41:13
Stephen Hicks
PB
V55
M
Ipswich
41:13
41:01
14.5
89
41:21
41:17
Stuart Buchan
SEN
M
Stowmarket
38:10
35:17
2.4
88
41:26
41:16
Peter Bird
SB
V40
M
St. Edmund Pacers
41:07
40:45
9.7
90
41:34
41:17
Antony Hubbard
SEN
M
92
41:41
41:28
Aston Ramsey
SEN
M
93
41:41
41:32
Mark Hughes
V45
M
91
41:43
41:27
Simon Stafford
PB
V45
M
Unattached
41:27
39:56
4.7
94
41:49
41:37
George Seward
U23
M
Felixstowe
41:37
41:19
18.8
95
41:49
41:38
Oliver Boughton
V35
M
St. Edmund Pacers
41:38
38:44
13.3
96
41:51
41:46
Phil Quantrill
V40
M
Great Yarmouth RR
41:46
38:16
15.3
97
41:53
41:47
Brian Rogers
SB
V60
M
Ipswich Jaffa
41:47
39:48
8.4
99
41:55
41:52
Adam Gerrish
SB
SEN
M
Colchester H
41:52
38:40
4.4
100
41:57
41:54
Oliver Watson
SEN
M
98
42:00
41:48
James Hall
V35
M
Woodbridge
41:48
41:48
22.2
102
42:10
42:02
Benjamin Dean
V35
M
Diss
42:00
41:59
15.5
103
42:11
42:03
Jan Kading
V45
M
Stowmarket
41:25
39:36
6.2
101
42:13
41:58
Stephen Mead
SB
V65
M
Stowmarket
41:58
39:35
9.3
107
42:13
42:06
Matthew Allsop
V45
M
106
42:15
42:06
Rob Page
SB
V35
M
Ipswich Jaffa
42:06
41:39
11.3
109
42:15
42:07
Shane Stout
SEN
M
108
42:16
42:07
Jason Cattermole
V50
M
110
42:17
42:08
Matt Davey
V40
M
KPMG/Tiptree
40:42
37:54
6.1
112
42:17
42:11
Dean Wright
SEN
M
104
42:18
42:04
Simon Fenn
V50
M
Hadleigh Hares
42:04
41:34
16.0
111
42:20
42:10
Helen Aldous
SEN
W
Diss
40:58
40:58
23.5
113
42:20
42:12
William Aldred
V45
M
Framlingham
42:12
38:57
11.0
105
42:25
42:06
Alex Belsom
SEN
M
114
42:27
42:16
Paul Hollidge
PB
V45
M
Great Bentley
42:16
42:16
13.7
115
42:28
42:17
Robert Grainger
V35
M
Stowmarket
41:29
41:29
13.6
116
42:33
42:19
Alex Brunt
SEN
M
119
42:38
42:31
Alan Jackson
V55
M
Ipswich Jaffa
42:31
41:28
9.7
120
42:39
42:36
Lee Holohan
V40
M
121
42:45
42:39
Ross Wilcox
V40
M
Stowmarket
42:39
38:06
6.8
117
42:50
42:28
Sandy Thorogood
SB
V50
W
Sudbury Joggers
42:28
41:46
10.9
118
42:51
42:30
Thomas Hayden
SEN
M
Ipswich Harriers
122
42:51
42:41
Thomas Wright
V40
M
123
42:51
42:43
Alexander Hobbs
SEN
M
Stowmarket
42:43
42:43
12.5
125
42:55
42:49
Jorge Reis
SEN
M
124
43:01
42:46
Jonathan Pestell
SEN
M
126
43:02
42:49
Rob Windus
SB
V35
M
Unattached
42:49
41:15
8.3
129
43:05
42:55
John Farthing
V40
M
Rushmere
42:19
41:16
12.8
132
43:05
42:58
Edward Griffiths
SEN
M
128
43:09
42:51
Alistair Belsom
SEN
M
130
43:12
42:56
Emma Mortimer
SEN
W
Hadleigh Hares/Kesgrave
42:56
39:34
8.3
131
43:12
42:57
Emma Attwood
SEN
W
Stowmarket
42:03
40:37
14.1
133
43:13
43:03
Nicola Lambert-John
PB
V35
W
Coltishall Jaguars
43:03
41:39
9.1
138
43:13
43:06
Peter Crawley
SEN
M
134
43:14
43:03
James Lambert
V35
M
Coltishall Jaguars
40:05
40:05
8.6
135
43:15
43:04
Claire Dann
V35
W
St. Edmund Pacers
43:04
43:04
16.2
127
43:16
42:51
Simon Sinclair
V50
M
140
43:16
43:11
Joanne Norrington
SB
SEN
W
Canterbury
43:11
41:14
9.4
139
43:17
43:08
Justin Potter
V35
M
Stowmarket
40:57
40:57
8.8
137
43:18
43:05
Rebecca Mccorquodale
V45
W
Harwich Runners
136
43:26
43:05
Robin Belsom
SB
V55
M
Ipswich Jaffa
42:48
39:31
9.5
142
43:33
43:18
Ricky O'Neill
PB
V35
M
Ipswich Jaffa
39:15
37:31
3.4
141
43:34
43:18
Jordan Matthews
SEN
M
143
43:34
43:20
Thomas Vale
SEN
M
144
43:38
43:26
Peter Girling
SEN
M
146
43:39
43:31
Marcus Catlin
V40
M
Ipswich Jaffa
38:59
38:05
6.0
147
43:39
43:31
Dean Abdul
V40
M
149
43:46
43:37
Michael Marriott
V60
M
150
43:48
43:39
Mark Goodwin
SB
V45
M
Felixstowe
43:39
41:53
11.0
152
43:48
43:41
Matt Wright
V45
M
148
43:49
43:34
Suzi Whymark
V40
W
145
43:53
43:27
Andrew Warner
SEN
M
Orion/Halstead
43:27
35:57
20.0
154
43:55
43:52
Chris Panton
SB
V40
M
Colchester H
43:52
41:55
17.3
151
43:57
43:40
Michael Wilcox
V40
M
155
44:03
43:53
Peter Squirrell
PB
SEN
M
Ipswich Jaffa
43:53
41:16
7.5
159
44:05
43:57
Martin Jarvis
V40
M
158
44:07
43:54
Jonathan Boyles
V40
M
Running Colchester
42:57
38:08
6.2
156
44:10
43:53
Chris Mann
SEN
M
157
44:11
43:54
Gavin Raby
V40
M
163
44:18
44:13
Val Jennings
V50
W
Ipswich Jaffa
42:09
41:22
10.8
160
44:19
44:01
Wayne Gardner
V35
M
Stowmarket
44:01
44:01
27.1
164
44:20
44:14
Tim Newton
V65
M
Ipswich Jaffa
44:14
42:58
14.2
153
44:21
43:46
Chris Chorley
V55
M
Bungay Black Dog
42:20
41:02
9.4
161
44:22
44:06
Kerry Buckley
SB
V45
M
Felixstowe
43:45
41:11
8.0
166
44:27
44:17
Sam Brooke
SEN
M
Felixstowe
43:15
39:20
23.7
165
44:29
44:15
Mark Bulstrode
SEN
M
169
44:32
44:21
David Bowman
SEN
M
171
44:33
44:25
Stephen Curran
V55
M
Framlingham
44:25
41:09
13.2
162
44:35
44:11
Neal Hardwick
V40
M
Unattached
39:55
37:06
4.2
170
44:35
44:23
Stephen Neumann
V35
M
Unattached
44:23
41:48
8.7
167
44:38
44:19
Daniel Wildon
V40
M
168
44:38
44:21
Neal Watson
V40
M
172
44:41
44:32
Rosie Horsfield
SEN
W
Ipswich Jaffa
42:26
40:54
7.6
174
44:55
44:37
Adam Wombwell
SEN
M
175
44:57
44:44
Edward Tricker
SEN
M
Stowmarket
44:44
43:07
27.7
176
44:59
44:44
Gareth John
SEN
M
173
45:00
44:36
Karl Mayers
PB
V35
M
Red Lodge
44:36
44:36
22.8
178
45:02
44:48
Jon Enefer
V40
M
179
45:05
44:51
Andrew Copping
SEN
M
177
45:10
44:46
Marc Peachey
SEN
M
182
45:14
44:57
Benjamin Askew
V40
M
180
45:15
44:56
John Vinecombe
SEN
M
181
45:17
44:57
Mark Stevens
SEN
M
184
45:19
45:08
Tom Codling
SEN
M
Sudbury Joggers
185
45:25
45:09
Kevin Linsell
PB
V45
M
Unattached
45:09
42:13
10.1
187
45:28
45:14
Penny Studley
V45
W
Great Yarmouth RR
42:56
42:56
12.0
183
45:30
45:07
Tim Fenn
PB
V40
M
Unattached
45:07
39:54
4.3
189
45:33
45:15
Andrew Coleman
SEN
M
Stowmarket
45:15
45:15
25.3
193
45:35
45:22
Shaun Good
V50
M
Felixstowe
45:22
44:41
15.6
188
45:36
45:15
Marc Benson
SB
V35
M
Haverhill RC
44:04
44:04
17.3
186
45:38
45:13
Jonathan Chapman
SEN
M
194
45:39
45:28
Michael Young
SEN
M
195
45:40
45:30
Gary Perryman
V45
M
Tiptree
43:42
42:00
16.2
196
45:40
45:30
Graham Brumpton
V40
M
191
45:49
45:20
Steve Cook
V45
M
198
45:51
45:36
Gemma Porch
V35
W
Stowmarket
45:36
43:04
17.2
200
45:51
45:37
Oliver Riches
V35
M
Hadleigh Hares
45:37
40:16
19.5
197
45:52
45:34
Chris Murray
V45
M
199
45:53
45:36
Matthew Holmes
V40
M
204
46:00
45:48
Michael Sheldrake
SEN
M
Ipswich Jaffa
45:30
44:45
18.3
190
46:01
45:16
Tony Baines
V45
M
Ipswich Jaffa
45:16
44:37
21.8
202
46:01
45:46
Charles Layzell
SEN
M
207
46:06
45:53
Andy Gray
V40
M
192
46:07
45:20
Jason Dighton
V40
M
Unattached
45:20
40:26
6.0
203
46:07
45:46
Simon Miller
V50
M
Colchester H
43:45
43:11
13.4
208
46:14
45:58
Morgan Moore
U17
M
Stowmarket
45:58
38:12
3.5
215
46:15
46:08
Derek Hood
SB
V40
M
Ipswich Jaffa
46:08
41:29
8.9
205
46:18
45:49
Ben Croston
SEN
M
201
46:19
45:44
John Gibbons
V50
M
214
46:20
46:07
Kirby King
U23
W
Felixstowe
46:07
46:07
21.5
213
46:22
46:07
Oliver Anderson
SEN
M
206
46:23
45:52
William Woodhall
SB
SEN
M
Lonely Goat RC
45:00
45:00
16.7
216
46:25
46:10
Jonathan Barnes
V40
M
Woodbridge
43:19
42:03
12.9
210
46:26
46:04
James Ellul
V40
M
Felixstowe
46:04
42:57
13.2
212
46:26
46:06
Gregory Schmidt
V40
M
217
46:27
46:11
Graham Bladen
SEN
M
218
46:28
46:12
Jordan Bailey
SEN
M
219
46:34
46:17
Toby Wilson
SEN
M
224
46:36
46:30
Mark Scott
V40
M
220
46:38
46:21
Matty Fidler
V45
M
223
46:38
46:23
Leon Jones
SEN
M
222
46:40
46:22
Jamie Bennett
V40
M
Ipswich Jaffa/Ipswich
46:22
46:22
13.2
221
46:44
46:21
Lindi Wallace
V35
W
Unattached
46:21
45:57
17.6
225
46:45
46:33
Ben Hudson
SEN
M
211
46:48
46:05
Eddie Campbell
V55
M
233
46:49
46:40
Kev Whelan
V50
W
Felixstowe RRC
231
46:50
46:38
Ian Groenewald
V50
M
232
46:50
46:39
John Adams
V40
M
Ipswich Jaffa
43:26
43:16
20.7
227
46:55
46:35
Daniel Ager
V45
M
Ipswich Jaffa
46:28
42:37
17.7
209
46:57
45:59
Alan Murray
SEN
M
237
46:58
46:46
Paul Ballard
V40
M
Hadleigh Hares
44:42
44:42
25.6
228
47:01
46:35
Mark Andrews
V50
M
226
47:03
46:34
Chris Pipe
SEN
M
234
47:05
46:43
Ian Cunnington
V50
M
235
47:05
46:44
Arash Tadjrishi
PB
V40
M
Felixstowe
46:38
46:38
29.5
236
47:07
46:45
Kevin Holley
V50
M
239
47:07
46:56
Mark Avery
V50
M
Ipswich Jaffa
46:09
45:39
14.9
238
47:08
46:48
Terri Green
V35
W
Ipswich Jaffa
45:53
44:23
16.6
240
47:09
46:58
Andy Preston
PB
V35
M
Stowmarket
46:58
44:05
20.0
246
47:15
47:09
Jasmine Bilner
U15
W
Ipswich Jaffa
44:26
44:26
10.0
229
47:21
46:36
Mark Rose
V40
M
Ipswich Jaffa
41:57
40:36
13.0
230
47:22
46:36
Rose Mortimer
SEN
W
243
47:22
47:05
Dianne Hughes
V55
W
Stowmarket
46:16
46:16
19.9
249
47:29
47:16
James Tricker
SEN
M
242
47:30
47:02
James Spencer
SEN
M
248
47:30
47:16
Ross Wilson
SEN
M
Ipswich Jaffa
47:16
47:16
18.0
244
47:32
47:05
Martin Bingle
V50
M
241
47:36
47:00
Maria Ward
V50
W
Hadleigh Hares
47:00
47:00
16.3
245
47:36
47:07
Paul Cherry
V45
M
Woodbridge
47:07
44:19
10.6
261
47:36
47:31
Kevin Scutcher
SEN
M
247
47:37
47:13
Dave Young
V45
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this