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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:40	Jack Grady	SB	U18	M	Ipswich	17:39	16:57	10.3
	2	17:56	Adam Wade	SB	V35	M	Ipswich Jaffa	17:49	17:12	3.8
	3	18:39	Oliver Manning	PB	S25	M	Kesgrave	17:35	17:13	0.7
	4	19:08	Matthew Payne		V35	M	Unattached
	5	19:42	Gary Brown		V45	M	Unattached
	6	19:58	Oliver Minns		S25	M	Ipswich	19:44	19:14	10.0
	7	20:05	Mark Bulstrode		V35	M	Unattached
	8	20:07	Oliver Watson		S25	M	Unattached
	9	20:12	Jason Marter		V40	M	Framlingham	17:41	17:30	3.5
	10	20:19	Philip Chappels		V40	M	Unattached
	11	20:22	Jayne Chappels		V40	W	Unattached	20:12	20:10	8.5
	12	20:29	Jamie Hall		V35	M	Unattached
	13	20:32	Jack Ward		SEN	M	Unattached	19:19	19:19	8.6
	14	20:40	Neal Hardwick		V40	M	Unattached	18:31	18:01	4.2
	15	20:42	Stephen Firth		V45	M	Unattached
	16	20:44	Jonathan Hesketh		V35	M	Unattached
	17	20:48	Chris Green		S20	M	Unattached
	18	20:52	David Scrivener		V35	M	Unattached
	19	21:02	Paul Telford		V40	M	Unattached
	20	21:04	Ben Case		V40	M	Unattached
	21	21:21	Andrew Heide		S20	M	Kesgrave	19:08	16:46	-0.6
	22	21:22	Unknown Athlete		SEN	M	Unattached
	23	21:26	Roger Ackerley		V60	M	Woodbridge	20:40	20:40	10.2
	24	21:30	Tristram Woods		V40	M	Unattached
	25	21:35	Jason Walne		V45	M	Unattached
	26	21:42	Ian Moy		V40	M	Unattached
	27	21:53	Unknown Athlete		SEN	M	Unattached
	28	21:59	Gavin Damant		V40	M	Unattached
	29	22:00	Narayan Ramanna		V65	M	Unattached
	30	22:01	Dan Hewlis-adams		V35	M	Frampton Cotterell	20:13	18:59	10.7
	31	22:12	Marc Peachey		V35	M	Unattached
	32	22:14	Mark Gipson		V45	M	Unattached
	33	22:18	Tim Long		V55	M	Ipswich Jaffa	21:46	21:46	18.5
	34	22:19	Mark Goodwin		V45	M	Felixstowe	20:47	20:14	11.0
	35	22:23	Oliver Bolton		U20	M	Unattached
	36	22:23	Steven Ellis		V40	M	Unattached
	37	22:24	Toby Linsell		U15	M	Unattached
	38	22:24	Paul Barrell		V50	M	Unattached
	39	22:25	Mick Ellsmore		V65	M	Cambridge H/Veterans	21:57	19:10	14.1
	40	22:27	Alan Oliver		V50	M	Unattached
	41	22:29	Paul Snowdon		V45	M	Ipswich	20:11	19:56	17.8
	42	22:30	Kevin Linsell		V45	M	Unattached	21:25	20:37	10.1
	43	22:33	Chris Pipe		S25	M	Unattached
	44	22:39	Chris Lock		V40	M	Unattached
	45	22:46	Chris Mann		S25	M	Unattached
	46	22:48	Andrew Wright		V60	M	Unattached	22:25	22:25	14.4
	47	22:50	Nick Storey		V40	M	Ipswich Jaffa	22:00	22:00	18.6
	48	22:52	Jim Craig		V40	M	Unattached
	49	22:53	Nick Moon		V40	M	Unattached	21:29	21:29	12.1
	50	22:55	Ian Duggan		V50	M	Felixstowe	19:02	19:02	6.9
	51	22:56	James Cornish		V40	M	Woodbridge	17:52	17:43	2.5
	52	22:59	Clare Gleave		V45	W	Unattached	22:19	21:00	10.1
	53	23:01	Emma Mortimer		S25	W	Hadleigh Hares/Kesgrave	20:10	19:26	8.3
	54	23:02	Rose Mortimer		U20	W	Unattached
	55	23:02	Simon Stafford		V45	M	Unattached	19:20	19:08	4.7
	56	23:06	Justin Fiddaman		V45	M	Unattached
	57	23:09	Catherine Beresford		V45	W	Unattached
	58	23:21	Paul Knight		V35	M	Unattached
	59	23:25	Michael Pearce		V40	M	Unattached
	60	23:34	Ben Turnbull		V40	M	Unattached	23:20	21:41	17.2
	61	23:44	John Weller		V45	M	Unattached
	62	23:46	Tom Crowther		S25	M	Unattached
	63	23:52	Peter Howard		V55	M	Unattached
	64	23:55	Michael Peachey		V40	M	Unattached
	65	24:04	Kevin Morrison		V40	M	Unattached
	66	24:11	Clive Stafford		V55	M	Unattached
	67	24:14	Unknown Athlete		SEN	M	Unattached
	68	24:20	Benjamin Solway		V50	M	Woodbridge	22:53	22:18	14.7
	69	24:21	Dan Parish		S25	M	Unattached
	70	24:22	Mark Andrews		V50	M	Unattached
	71	24:26	Suzanne Le Sauvage		V40	W	Unattached
	72	24:33	Carl Collins		S30	M	Unattached
	73	24:40	Ben Lloyd		S20	M	Unattached
	74	24:43	Sally Peckham		V50	W	Unattached
	75	24:46	Leanne Marie Thorndyke		S30	W	Ipswich	23:36	23:28	27.6
	76	24:51	Jude Tate		U18	M	Unattached	22:22	20:27
	77	24:57	Magda Turczyn		V40	W	Unattached
	78	25:03	Unknown Athlete		SEN	M	Unattached
	79	25:13	Vaughan Clarke		V45	M	Unattached
	80	25:15	Patrick Twist		S30	M	Unattached	24:58	20:42	28.2
	81	25:17	Emma Whiting		V35	W	Unattached
	82	25:21	Elliot Lye		U20	M	Unattached
	83	25:30	David Manister		V35	M	Unattached
	84	25:32	David Boxwell		U18	M	Unattached
	85	25:34	Sarah Severwright	SB	V35	W	Felixstowe	25:18	24:30	32.1
	86	25:36	Robert Armour		V35	M	Unattached
	87	25:41	Mark Shepley		V55	M	Abingdon	24:14	20:47	12.7
	88	25:45	Katie Atkinson		S30	W	Unattached
	89	25:49	Nigel Abbott		V50	M	Unattached
	90	25:51	Richard Driver		S30	M	Unattached
	91	25:52	Tanya Griffiths		S30	W	Unattached
	92	25:52	Felix William Battle		U15	M	Unattached
	93	25:53	Ross Cracknell		S30	M	Unattached
	94	25:53	Robert Scott		V35	M	Unattached
	95	25:55	Simon Mark Berry		V45	M	Unattached	24:38	24:38	17.6
	96	25:57	James Lait		S25	M	Unattached
	97	25:59	Simon Nunn		S25	M	Unattached
	98	26:03	Sophie Stokes		S25	W	Unattached
	99	26:05	Lee Cornwell		V40	M	Ipswich Jaffa	23:40	23:40	26.4
	100	26:07	Roland Constantine		V40	M	Unattached
	101	26:14	Pauline Adams		V45	W	Ipswich Jaffa	25:08	23:54	15.9
	102	26:17	Jerry Wright		V55	M	Unattached
	103	26:17	Ken Wright		S25	M	Unattached
	104	26:20	Unknown Athlete		SEN	M	Unattached
	105	26:24	David Southgate		S30	M	Unattached
	106	26:24	Paul Hillebrandt		V45	M	Unattached
	107	26:28	Unknown Athlete		SEN	M	Unattached
	108	26:30	Malcolm Gleed		V45	M	Zombies, Run!
	109	26:33	Alex Underwood		V60	M	Unattached	26:18	26:11	31.7
	110	26:34	Rebekka Emond		S25	W	Unattached
	111	26:35	Unknown Athlete		SEN	M	Unattached
	112	26:39	Jodie Phillips		V35	W	Unattached
	113	26:39	Mark Davey		V50	M	Unattached	21:33	21:33	19.6
	114	26:39	Richard Taylor		V40	M	Unattached
	115	26:40	Perryn Hodge		V45	M	Unattached
	116	26:40	Lucinda Hodge		V45	W	Unattached
	117	26:48	Paul McAllister		V50	M	Hadleigh Hares	24:48	21:36	19.5
	118	26:49	Cassie Jackson		V35	W	Unattached
	119	26:51	Nathan Rawlings		V35	M	Tiptree Road Runners
	120	26:54	Jo Hutt		V40	W	Unattached
	121	26:56	Mark Bowler	SB	V40	M	Unattached	25:43	21:59	17.2
	122	26:58	Angelique Scully		V45	W	Unattached
	123	26:59	Steve Rickett		V60	M	Unattached
	124	26:59	Dominique Gloaguen		V50	M	Unattached
	125	27:03	Ian Manning		V50	M	Unattached
	126	27:06	Robert Kidd		V50	M	Unattached
	127	27:12	Jordan Hall		S25	M	Unattached
	128	27:13	Simon Butler		V50	M	Unattached
	129	27:15	Heidi Thomson		V40	W	Unattached
	130	27:16	Joseph Byham		S20	M	Unattached
	131	27:20	Unknown Athlete		SEN	M	Unattached
	132	27:23	Isabel Roberts		U15	W	Unattached
	133	27:26	Colleen Morgan		V50	W	Running The Distance
	134	27:30	Sonya Pidgeon		V45	W	Unattached
	135	27:32	Luke Warvill		V40	M	Unattached
	136	27:35	Lisa Gunstone		V50	W	Unattached
	137	27:38	Paul Last		V40	M	Unattached
	138	27:39	James Crawford		V50	M	Unattached
	139	27:42	Philip Barbrook		V45	M	Unattached
	140	27:48	Rachel Mair		V45	W	Unattached
	141	27:51	Mark Finch		V50	M	Unattached
	142	27:55	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.4
	143	27:59	Mark Race		V40	M	Unattached
	144	28:05	Daniel Slattery		S30	M	Unattached
	145	28:08	Mark Davies		V40	M	Unattached
	146	28:11	Roy Brown		V70	M	Unattached
	147	28:12	Angela Roberts		V40	W	Unattached
	148	28:13	Danny King		V45	M	Unattached
	149	28:16	Paul Lazarus		V65	M	Unattached
	150	28:22	Garry Venn		V55	M	Unattached
	151	28:24	Kevin Ward		V40	M	Lonely Goat RC	24:56	23:02	15.9
	152	28:26	Claire Miller		V50	W	Unattached
	153	28:26	Helen Taber		V50	W	Unattached
	154	28:29	Dominic Miaoulis	PB	V35	M	Felixstowe/Unattached	27:01	24:41	21.5
	155	28:31	Hayley King		V40	W	Unattached
	156	28:36	Nikos Miaoulis		V55	M	Unattached
	157	28:42	Rebecca Hughes		V45	W	Unattached
	158	28:42	Libby Makinson		S30	W	Advent Runners	22:40	22:13	21.8
	159	28:50	Jo Quittenton		V40	W	Unattached
	160	28:55	Michael Seabrook		V40	M	Unattached
	161	29:01	Amanda Childs		V45	W	Ipswich Jaffa	27:34	27:11	22.2
	162	29:04	Lois Mickleburgh		V45	W	Unattached	28:11	27:58	21.8
	163	29:05	Joshua Leggett		U18	M	Unattached
	164	29:16	Demitrius Hambling-Jones		S30	M	Unattached
	165	29:21	Steve Clark		V45	M	Unattached
	166	29:22	Darron Jackson		V40	M	Unattached
	167	29:24	Katy Kiernan		V45	W	Unattached	27:12	26:29	24.1
	168	29:25	Emma Groom		V40	W	Unattached
	169	29:26	Gary Hammond		V40	M	Unattached
	170	29:26	Ben Sharman		V40	M	Unattached
	171	29:30	Terry Rose		V50	M	Unattached
	172	29:33	Unknown Athlete		SEN	M	Unattached
	173	29:34	Lily Jerrold		U11	W	Unattached
	174	29:35	Helen Jerrold		V35	W	Unattached
	175	29:35	Kevin Jones		V55	M	Unattached	28:43	28:19	38.6
	176	29:36	Unknown Athlete		SEN	M	Unattached
	177	29:38	Nicola Fisk		V35	W	Unattached
	178	29:41	Dara Byham		V50	W	Unattached
	179	29:46	Grant Bolton		V40	M	Unattached
	180	29:55	Nektarios Georgalas		V45	M	Unattached
	181	29:56	Daphne Economou		V45	W	Unattached
	182	30:07	Hugo Battle		U11	M	Unattached
	183	30:08	Gavin Battle		V40	M	Unattached
	184	30:09	Sarah Warrick		V35	W	Unattached
	185	30:22	Toby Leeks		U18	M	Unattached
	186	30:22	Jess Nunn		S30	W	Unattached
	187	30:23	Dawn Warnes		V50	W	Unattached
	188	30:27	Alex Steward		S20	M	Unattached
	189	30:30	Julie-Ann Bass		V50	W	Unattached
	190	30:32	Paul Seaman		V55	M	Unattached
	191	30:34	Jonathan Whitby		V45	M	Unattached
	192	30:39	Andrew Nairn		U18	M	Unattached
	193	30:45	John Driver		V60	M	Felixstowe	26:51	26:18	30.9
	194	30:48	Nicola Daley		V45	W	Unattached
	195	30:55	Phil Lisamore		V65	M	Unattached
	196	31:06	Unknown Athlete		SEN	M	Unattached
	197	31:11	Andy Fisher		V50	M	Unattached
	198	31:12	Richard Crawford		V45	M	Unattached
	199	31:13	Maggy Shepley	SB	V50	W	Abingdon	31:13	28:59	28.1
	200	31:15	Jane Parr		V60	W	Unattached
	201	31:17	Jamie West		U15	M	Unattached
	202	31:20	Lucia Hardwick		V40	W	Unattached
	203	31:25	Betty Brown		V70	W	Unattached
	204	31:26	Fiona Peartree		V35	W	Unattached
	205	31:29	Emma Clifton		S30	W	Unattached
	206	31:30	Christine Evans		V40	W	Unattached
	207	31:35	Daniel Hardy		V35	M	Unattached
	208	31:35	Stephen Crush		V50	M	Unattached
	209	31:36	Rachel Mulvey		S25	W	Unattached
	210	31:37	Rachael West		V40	W	Unattached
	211	31:38	Mick Mulvey		V55	M	Unattached
	212	31:47	Hayley Steward		V50	W	Unattached
	213	31:48	Tracey Howard		V45	W	Unattached
	214	31:54	Julian Mettrick		V45	M	Unattached
	215	31:55	Laura Smith		S25	W	Unattached
	216	31:56	Alison Watson		V35	W	Unattached
	217	32:03	Taylor Rose		S20	W	Unattached
	218	32:09	Alison Huxley		V45	W	Unattached
	219	32:16	Ella Leggett		U15	W	Unattached
	220	32:18	Samuel Atkinson		U11	M	Unattached
	221	32:19	Paul Atkinson		V50	M	Unattached
	222	32:20	Isobel Everitt		S20	W	Unattached
	223	32:27	Aimee Rawe		S25	W	Unattached
	224	32:34	Claire MacRo		V40	W	Unattached
	225	32:44	Nicki Walker		V45	W	Unattached
	226	32:45	Rachael Hamblyn		V40	W	Ipswich Jaffa	20:55	20:48	8.8
	227	32:48	Julie Dennis		V40	W	Unattached
	228	32:49	Lisa Bond		V45	W	Ipswich Jaffa	31:41	26:40	34.6
	229	32:50	Jan Risebrow		V50	W	Felixstowe	31:01	27:02	33.1
	230	32:51	Debbie Pipe		V55	W	Unattached
	231	33:12	Joseph Atkinson		U15	M	Unattached
	232	33:17	Harry Laws		U15	M	Unattached
	233	33:19	Unknown Athlete		SEN	M	Unattached
	234	33:21	Phoebe Collinson		U15	W	Unattached
	235	33:23	Simon Overett		V60	M	Unattached
	236	33:24	Carol Nokes		V60	W	Unattached
	237	33:32	Kerrie Laws		V45	W	Unattached
	238	33:35	Unknown Athlete		SEN	M	Unattached
	239	33:35	Unknown Athlete		SEN	M	Unattached
	240	33:38	Unknown Athlete		SEN	M	Unattached
	241	33:58	Stephanie Burgess		V55	W	Unattached
	242	34:01	Angela Sadler		V55	W	Unattached
	243	34:15	Rachel Hammond		V40	W	Unattached
	244	34:15	Paul Palmer		V60	M	Unattached
	245	34:18	Philip Mohan		V55	M	Unattached
	246	34:20	Nicky Ridgard		V50	W	Unattached
	247	34:24	Andy Cook		V50	M	Unattached
	248	34:26	Lorraine Fitch		S30	W	Unattached
	249	34:28	Luke Fitch		S30	M	Unattached
	250	34:48	Lucy Webb		U11	W	Felixstowe	30:51	28:22	46.6