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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:07	Paul Wain		U20	M	Ipswich Jaffa	17:12	16:41	2.1
	2	18:18	Adam Howlett		V45	M	Framlingham	16:42	16:30	0.7
	3	18:36	Stephen Langley		V55	M	Ipswich Jaffa	17:46	17:46	8.9
	4	18:59	Tom Elmer		S25	M	Tyne Bridge	17:23	17:23	6.9
	5	19:09	Joe Adams		V45	M	Unattached
	6	19:24	Tim Ballard		S30	M	Great Bentley	18:52	17:42	1.8
	7	19:37	Aidan Coughlan		V35	M	Vegan	18:11	17:12	4.8
	8	19:50	Liam White	PB	S20	M	Tunbridge Wells	18:13	15:31	-3.1
	9	19:54	Luyuyo Mfazwe		V35	M	Unattached
	10	19:56	Darren Judd		V45	M	Sudbury Joggers	18:59	18:25	8.4
	11	19:58	Mircea Batog		S25	M	Unattached
	12	20:28	Tom Linford-Wood		S20	M	Unattached
	13	20:39	Mark Hughes	SB	V45	M	Unattached	19:58	19:56	6.5
	14	20:50	Neil Gillingham		V35	M	Ipswich	18:40	18:23	8.3
	15	20:54	Paul Cooke		V45	M	CSSC Sports & Leisure
	16	21:00	Unknown Athlete		SEN	M	Unattached
	17	21:03	Matthew Bennett		U18	M	Ipswich	18:17	17:56	6.4
	18	21:09	Brian Rogers		V60	M	Ipswich Jaffa	19:47	19:15	7.4
	19	21:44	Gary Parker		V35	M	Harwich	18:25	18:25	10.1
	20	21:51	Unknown Athlete		SEN	M	Unattached
	21	21:54	Alex Hall		S20	M	Unattached
	22	22:12	Stuart Ward		S20	M	Unattached	20:43	17:31	2.0
	23	22:12	Stuart Wright		V40	M	Felixstowe	20:02	19:17	6.6
	24	22:19	Mark Downey		V45	M	Unattached
	25	22:25	Matthew Sims		V45	M	Unattached
	26	22:30	Darryn Nunn		V50	M	Felixstowe/Unattached	20:50	20:50	18.1
	27	22:40	Chris Murray		V45	M	Unattached
	28	22:48	David Robertson		V45	M	Unattached
	29	22:52	Dave Newson		V55	M	Unattached
	30	22:58	Marek Czuper		V40	M	Unattached
	31	23:04	Alex Dickin		S25	M	Unattached
	32	23:06	Ben Askew		V40	M	Unattached
	33	23:07	Thomas Clarke		U18	M	Unattached
	34	23:13	Unknown Athlete		SEN	M	Unattached
	35	23:17	Liam Robinson		V35	M	Unattached
	36	23:20	Noah Cox		U15	M	Colchester H	21:47	21:35	24.5
	37	23:23	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	21:48	21:48	13.2
	38	23:23	Andrew Laws		V50	M	Ipswich Jaffa	20:25	19:48	7.1
	39	23:25	Jack Axford		U20	M	Jogging Made Easy	21:34	20:51	8.4
	40	23:26	Thomas Kramshøj		V45	M	Århus 1900
	41	23:28	Toby Robertson		U15	M	Unattached
	42	23:38	Peter Woods		V35	M	Felixstowe	21:22	19:11	11.3
	43	23:38	Colin Shaw		V50	M	Woodbridge	21:35	20:30	19.3
	44	23:39	Paul Horne		V55	M	Vegetarian	22:28	21:17	20.4
	45	23:40	Richard Layton		V40	M	Unattached	21:21	21:12	24.5
	46	23:42	Xiaolong Wang		V35	M	Unattached
	47	23:43	Steve Goodfellow		V50	M	Unattached
	48	23:45	Mark Jackson		V40	M	Unattached
	49	23:49	Nicholas Walne		V45	M	Unattached
	50	23:50	Rob Page		V35	M	Ipswich Jaffa	20:04	19:31	10.9
	51	23:55	Kimberley Dye	PB	S30	W	Ipswich Jaffa	23:19	22:46	12.2
	52	24:01	Lee Chapman		V45	M	Unattached
	53	24:03	Nigel Barnes		V45	M	Vegan	21:04	20:56	9.3
	54	24:13	Ned Pettitt		U15	M	Unattached
	55	24:14	Andrew Pettitt		V45	M	Unattached
	56	24:17	Paul Gilbert		V60	M	Unattached
	57	24:22	Roger Taylor		V40	M	Unattached
	58	24:25	Christopher Salter		V40	M	Unattached
	59	24:27	Stephen Poore		V45	M	Unattached
	60	24:30	Gavin Humm		V50	M	Unattached
	61	24:38	Roland Addicott		V50	M	Unattached
	62	24:41	Neil Quarton		V50	M	Unattached
	63	24:45	Simon Linford-Wood		V55	M	Unattached
	64	24:47	Andrew Myers		V50	M	Unattached
	65	24:47	Paul Goldring		V40	M	Ipswich Jaffa	23:09	23:09	13.8
	66	24:48	Adam Wombwell		S25	M	Unattached
	67	24:50	Beverley Poore		V45	W	Unattached
	68	24:52	Holly Taylor	PB	S30	W	Felixstowe	24:31	21:19	8.8
	69	24:54	Simon Askew		V40	M	Unattached
	70	24:57	Cameron MacSephney		U15	M	Unattached
	71	24:58	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	14.4
	72	25:00	Jake Mower		S20	M	Unattached
	73	25:09	Chris Axford		V50	M	Jogging Made Easy	22:37	21:35	11.6
	74	25:14	Carl-Emil Schjøtt Kramshøj		U20	M	Unattached
	75	25:15	Alex Dickinson		V55	M	Unattached
	76	25:17	Martin Wardrop		S25	M	Unattached
	77	25:22	Pat Morgan		V65	M	Suffolk Trail Runners	23:54	22:46	15.0
	78	25:23	Colin Ellis		V50	M	Unattached
	79	25:24	Sian Abbott		S25	W	Ipswich Jaffa	23:54	23:19	15.5
	80	25:25	Ben Fosh		S25	M	Unattached
	81	25:28	Richard Brown		S25	M	Unattached
	82	25:29	Martin Murray		V40	M	Unattached
	83	25:30	Mark Brown	SB	V35	M	Vegan	23:57	23:23	29.8
	84	25:35	Martin Spilsted		V45	M	Unattached
	85	25:37	Isaac Chenery		S30	M	Unattached
	86	25:49	Steven Utteridge		V40	M	Unattached
	87	25:55	Preston Osborn		V50	M	Unattached
	88	25:57	Frank Steggall		V55	M	Unattached
	89	25:59	Emily Dixon		S25	W	Unattached
	90	26:00	Colin Tester		V50	M	Sevenoaks	23:58	23:58	18.1
	91	26:04	Alan Hillyard		V55	M	Ipswich Jaffa	24:24	22:19	15.9
	92	26:05	Sue Savva	PB	V45	W	Vegan	23:29	22:59	28.1
	93	26:07	Matt Swanston		S25	M	Unattached
	94	26:08	John Wesley		V55	M	Unattached
	95	26:09	Cy Gearing		V45	M	BRJ Huntingdon	17:56	17:56	21.4
	96	26:13	Richard Carron		V50	M	Unattached
	97	26:20	Jonathan Goldthorpe		V50	M	Unattached
	98	26:24	Ian Wallis		V60	M	Charles Derby Vitality Club
	99	26:30	Chris Smith		V50	M	Unattached
	100	26:31	Nick Milner		V55	M	Unattached
	101	26:32	Jon Sharp		V45	M	Unattached
	102	26:33	Phil Bailie		S30	M	Unattached
	103	26:34	Pamela St Leger-Mcconnell		V50	W	Unattached
	104	26:44	Kieron Judd		U18	M	Unattached
	105	26:47	Donald Sloan		V55	M	Unattached
	106	26:49	Tim Jennings		S25	M	Unattached
	107	27:02	Karen Deasy		V35	W	Unattached
	108	27:08	Fiona Holland	SB	V60	W	London Heathside	24:51	23:44	18.2
	109	27:10	Richard Hannigan		S25	M	Unattached
	110	27:18	Pamela McCartney		V55	W	Unattached
	111	27:22	Steve Wain		V45	M	Unattached
	112	27:29	Peter Knox		V45	M	Unattached
	113	27:42	Daniel Johnson		S25	M	Unattached
	114	27:47	Matthew Clarke		V40	M	Unattached
	115	27:49	Henry Johnson		V55	M	Unattached
	116	27:51	Gareth Shute		S25	M	Unattached
	117	27:57	Gavin Bird		V50	M	Unattached
	118	28:00	Beverley Judd		V45	W	Unattached
	119	28:01	Reuben Beckley		U15	M	Ipswich	25:25	20:59	19.2
	120	28:06	Dominic Nasmyth-Miller		V50	M	Unattached
	121	28:10	Marion Bennett		V35	W	Ipswich Jaffa	25:02	23:02	14.0
	122	28:23	Jessica Barnett		S25	W	Unattached
	123	28:27	Joanne Muff		V45	W	BRJ Run and Tri
	124	28:32	Mike Thompson		V45	M	Unattached
	125	28:41	Xavier Downey		U18	M	Unattached
	126	28:46	Larissa Mayhew		V50	W	Unattached
	127	28:47	Richard Fellingham		V65	M	Stowmarket	25:35	23:47	26.2
	128	28:58	Christopher Arbon		S30	M	Unattached
	129	28:59	Martin Jennings		V35	M	Unattached
	130	29:01	Daniel Bonehill		S25	M	Unattached
	131	29:04	Naomi Forrest		V35	W	Unattached
	132	29:08	Graham Chappell		V50	M	Unattached	26:54	24:17	24.8
	133	29:09	Jennifer Manderson		S25	W	Unattached
	134	29:10	Paul Silburn		V45	M	Unattached
	135	29:11	Tony Fuller		V60	M	Ipswich	27:37	25:34	26.1
	136	29:12	Caroline Dickinson		V50	W	Unattached
	137	29:17	Helen Morris		V35	W	Unattached
	138	29:30	Diane Hillyard		V55	W	Unattached
	139	29:34	Pam Morgan		V65	W	Unattached	27:33	25:24	21.6
	140	29:47	Allison Rippon		V50	W	Unattached
	141	29:49	Samuel M Brown		S25	M	Unattached
	142	29:50	Tim Norton		S30	M	Unattached
	143	29:55	Graeme Ludwig		V45	M	Unattached
	144	29:57	Claire Lyes		V55	W	Unattached
	145	29:57	Sarah Watkins		V40	W	Hadleigh Hares	26:50	24:52	21.1
	146	30:02	Stephen Saise		V50	M	Unattached
	147	30:07	Peter Addicott		S20	M	Unattached
	148	30:09	Emma Brackenbury		S25	W	Unattached
	149	30:11	Jenson Ashlee		U15	M	Unattached
	150	30:12	Matthew Salisbury		S30	M	Unattached
	151	30:16	David Weeding		V45	M	Stowmarket	26:19	25:47	21.2
	152	30:24	Grace Weeding		U15	W	Ipswich	26:45	26:45	25.2
	153	30:25	Mark Hoy	SB	V35	M	Jogging Made Easy	29:20	25:53	32.6
	154	30:35	Claire Hazleton		S25	W	Team Bath	26:30	25:20	17.6
	155	30:47	August Schjøtt Kramshøj		U18	M	Brabrand IF Motion
	156	30:49	Inga Schjøtt		V50	W	Unattached
	157	30:51	Andrew Mills		V60	M	Vegan	28:46	28:15	37.9
	158	30:55	Annette Peachment		V50	W	Unattached
	159	31:13	Nancy Hammond		V50	W	Hadleigh Hares	31:07	29:02	48.3
	160	31:16	Jeanette Appleton		V60	W	Unattached
	161	31:28	Melanie Gearing		V45	W	BRJ Huntingdon	25:54	25:54	30.0
	162	31:30	Claire Lewis		V50	W	Unattached
	163	31:38	Sarah Nasmyth-Miller		V50	W	Unattached
	164	31:38	Unknown Athlete		SEN	M	Unattached
	165	31:40	Andrew Hunn		V60	M	Unattached
	166	32:02	Lewis Brown-Sawyer		S30	M	Unattached
	167	32:10	Francesca Russo		V35	W	Unattached
	168	32:13	David Langdon		S30	M	Unattached
	169	32:14	Gary Jarvis		V45	M	Felixstowe	27:18	26:50	37.8
	170	32:22	Kyle Thompson		S20	M	Unattached
	171	32:22	Karl Read		V50	M	Unattached
	172	32:24	Helen Fenn		S25	W	Unattached
	173	32:47	Sharrone King		V55	W	Unattached
	174	32:48	Teejay Ward-Ashton		V50	W	Unattached
	175	32:56	Justin Ostler		V35	M	Felixstowe	28:31	27:17	21.8
	176	32:58	Shona Manderson		S25	W	Unattached
	177	32:58	Unknown Athlete		SEN	M	Unattached
	178	32:59	Brad Drew		S20	M	Unattached
	179	33:01	Nicola Stevenson		V55	W	Felixstowe	28:13	25:54	22.6
	180	33:05	Niki MacSephney		V40	W	Ipswich Jaffa	29:10	29:10	26.1
	181	33:09	Aileen Jamieson		V50	W	Unattached
	182	33:12	Mike Gillingham		V60	M	Unattached	29:50	26:03	36.4
	183	33:13	Martin Garrod		V60	M	Unattached
	184	33:15	Danny Broadbent		S25	M	Unattached
	185	33:20	Jonathan Jenkyn		V40	M	Felixstowe	29:08	23:55	29.2
	186	33:28	Stephen McConnell		V45	M	Unattached
	187	33:38	Marie Petersilie		S25	W	Unattached
	188	33:47	Theodore Sims		S20	M	Unattached
	189	33:57	Amy Crawford		S25	W	Jogging Made Easy
	190	33:59	Andrew Hubbard		V45	M	Jogging Made Easy	25:01	25:01	35.7
	191	34:06	Malcolm Hubert		V35	M	Unattached
	192	34:12	Sophie Beales		U15	W	Unattached
	193	34:15	Ellen Bateman		V55	W	Unattached
	194	34:17	Alys Beckley		U18	W	Unattached
	195	34:46	David Tracz		V60	M	Unattached
	196	34:51	Alice Noyes		V60	W	BRJ Huntingdon	32:33	29:47	30.1
	197	34:55	Sally Solomon		V50	W	Felixstowe	30:30	30:03	30.3
	198	34:58	Chita Walkden		V55	W	Unattached
	199	35:00	Andrew Cook		S30	M	Unattached
	200	35:17	Rosey King		V55	W	Unattached
	201	35:26	Anne Pattison		V50	W	Unattached
	202	35:30	Chloe Wright		S25	W	Unattached
	203	35:30	Harlie Tennial		S25	W	Unattached
	204	35:34	Edelle Devaney		U11	W	Unattached
	205	35:35	Jennifer Devaney		V35	W	Stowmarket	26:45	24:13	33.3
	206	35:38	Keith Borrett		V60	M	Stowmarket	23:26	23:17	21.6
	207	35:40	Laura Bateman		S25	W	Vegan	31:15	25:50	17.9
	208	35:41	Gemma Mann		V35	W	Unattached
	209	35:59	Elie Ishac		V55	M	Felixstowe	27:47	27:47	38.5
	210	36:09	Marianne Hedge		V40	W	Felixstowe	32:55	26:53	30.8
	211	36:12	Conroy Marais		V70	M	Unattached
	212	36:16	Andy Race		V55	M	Unattached
	213	36:17	Ian Richardson		V55	M	Unattached
	214	36:27	Joanne Street		V60	W	Unattached
	215	36:33	Jemma Addicott		V45	W	Unattached
	216	36:42	Unknown Athlete		SEN	M	Unattached
	217	37:05	Marion Parks	SB	V50	W	Stowmarket	35:07	30:41	25.6
	218	37:08	Lourdes Kocurek		V50	W	Unattached
	219	37:11	Laney Bulger		V50	W	Unattached
	220	37:12	Sarah Louise Swift	SB	SEN	W	Unattached	37:12	32:34	47.0
	221	37:14	Unknown Athlete		SEN	M	Unattached
	222	37:15	Unknown Athlete		SEN	M	Unattached
	223	37:16	Anne Vial		V55	W	Unattached
	224	37:29	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	225	37:32	Amanda Griffiths		V40	W	Unattached
	226	37:54	Dayna Stevens		S20	W	Unattached
	227	37:57	Geraldine Jarrett		V55	W	Unattached
	228	38:11	Patrick Swanston		V50	M	Unattached
	229	39:03	Sue Artus		V55	W	Unattached
	230	39:16	Stephen Broughton		V70	M	Unattached
	231	39:17	Mike Williams		V55	M	Run For Your Life
	232	39:27	Paul Bloomfield		V70	M	Felixstowe	30:18	30:18	40.2
	233	39:49	Luisa Yambao Tracz		V45	W	Unattached
	234	40:33	Victoria Rodgers		S20	W	Unattached
	235	40:35	Gareth Bush		S25	M	Unattached
	236	40:46	Chloe McGurk		U11	W	Unattached
	237	40:46	Jamie Mcgurk		V35	M	Unattached	21:07	21:06	27.9
	238	41:21	Simon George Tracz		V45	M	Unattached
	239	41:24	Danny Scutt		S20	M	Unattached
	240	41:24	Nicole Foulger		S20	W	Unattached
	241	41:28	Zac Deveraux		U15	M	Unattached
	242	41:34	Ben Starling		S30	M	Unattached
	243	42:04	Naty Bower		V50	W	Unattached
	244	42:06	Philip Nutley		V70	M	St. Edmund Pacers	37:36	30:36	43.6
	245	42:23	Bethan Griffiths		U15	W	Unattached
	246	42:40	Valerie Nutley		V60	W	Unattached
	247	44:24	Eric Cave		V65	M	Unattached
	248	44:29	Sofie Haidon		S25	W	Plymouth Coasters	34:10	28:36	32.6
	249	44:30	Kate Hutson		V35	W	Ipswich Jaffa	26:59	25:05	21.4
	250	44:58	Emily Cox		U18	W	Unattached