---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	30:57	Philip Wylie		V35	M	Cheltenham	30:29	29:30	-3.7
	2	31:13	Simon Nott	SB	SEN	M	Calne RC	30:57	29:43	-3.9
	3	33:01	Matthew Edmonds		SEN	M	Micky Morris Racing Team	32:16	32:16	-1.5
	4	35:16	Tom Marshallsay	SB	V35	M	Uknetrunner	35:16	33:51	14.2
	5	35:18	William Trew	PB	V40	M	Chippenham H	35:18	33:22	1.0
	6	35:23	Joby Hobbs		V35	M	Avon Valley	34:51	34:51	3.6
	7	35:27	Martyn Winser	PB	V35	M	Chepstow H	35:27	35:03	4.7
	8	35:31	Kieran Hayles	SB	V35	M	Sudbury Joggers	35:31	35:01	7.1
	9	36:08	Jon Belcher	SB	V40	M	Lliswerry	36:08	35:18	1.8
	10	37:22	David Hazel		V35	M	Caerphilly Runners
	11	38:06	Cory Sherwin		U20	M	Forest of Dean AC	37:13	33:00	-0.9
	12	38:21	Rhys Knight	PB	V35	M	Caerleon/Unattached	38:21	37:30	3.9
	13	38:23	Darryll Thomas	SB	V40	M	Bromsgrove & Redditch	38:23	36:00	1.2
	14	38:26	Jack Rowland	PB	SEN	M	Lliswerry	38:26	38:26	6.6
	15	38:35	Andy Yu	PB	SEN	M	Unattached	38:35	38:35	10.7
	16	38:46	David Hodgins		V45	M	Unattached	38:21	36:18	15.4
	17	38:56	Laurence Pole		V40	M	Pontypridd (Roadents)	37:48	36:50	5.5
	18	39:00	CJ De Mooi	PB	V45	M	Caldicot	39:00	37:57	4.3
	19	39:05	Chloe Wheeler	PB	U20	W	Forest of Dean AC	38:52	38:52	14.7
	20	39:07	Alexander Hutton-Lewis	PB	SEN	M	Caerphilly RC	39:07	35:03	1.6
	21	39:09	Michael Abell		SEN	M
	22	39:29	Tony Cover	PB	V45	M	Chippenham H	39:29	39:15	4.7
	23	39:52	Darren Barfield	PB	V35	M	Sudbury Joggers	39:52	39:52	9.8
	24	39:53	Nathan Reeks		V35	M	Caldicot	39:03	39:03	6.3
	25	39:59	Graham Wright	PB	V35	M	Emersons Green RC	39:59	39:59	10.7
	26	40:13	James Dowler		SEN	M
	27	40:19	Christopher Potter		V50	M	Lliswerry	40:16	40:16	7.8
	28	40:21	Richard Basham	SB	V45	M	Lliswerry	40:21	37:37	9.4
	29	40:27	Denise Nott	SB	V45	W	Calne RC/South West Vets	40:19	38:42	8.0
	30	40:40	Niki Morgan	SB	V50	W	Chepstow H	40:40	38:51	5.6
	31	40:47	Michael Havard	SB	V50	M	San Domenico	40:47	37:36	15.3
	32	40:49	Eddie Hiscocks	SB	V40	M	Unattached	40:49	38:17	4.6
	33	40:56	Walter Leach	PB	V55	M	Forest of Dean AC	40:30	39:55	6.3
	34	41:04	Shaun Styles	PB	SEN	M	Griffithstown	41:04	41:04	5.4
	35	41:05	Nick Lloyd		V35	M
	36	41:19	Paul Francis	PB	V40	M	Caerphilly RC	40:39	36:17	2.9
	37	41:26	Steve Loveluck	PB	V50	M	Ogmore Phoenix	41:26	41:26	16.5
	38	41:30	Mark Channer	SB	V50	M	Forest of Dean AC	41:30	40:32	23.0
	39	41:33	Laurie Carter		V60	M
	40	41:34	Katy Roy	PB	SEN	W	Chepstow H	41:34	36:45	3.9
	41	41:35	Anneliese Loveluck	PB	V45	W	Ogmore Phoenix	41:35	41:35	16.2
	42	42:12	Samantha Toop	PB	V35	W	Lliswerry/Pont-Y-Pwl/Army	42:12	42:12	10.3
	43	42:17	Martyn Bidwell		V50	M	Lliswerry	41:20	41:20	11.1
	44	42:32	Owen Staddon		SEN	M	Caldicot	42:00	36:41	4.1
	45	42:36	Elizabeth Smith	SB	V35	W	Westbury/Bristol & West	41:50	38:03	16.3
	46	42:36	Paul Chick	SB	V45	M	Lliswerry	42:36	40:57	24.8
	47	42:44	Dan Reese		SEN	M	Lliswerry Runners
	48	42:46	Michael Strange	SB	V60	M	Forest of Dean AC	42:46	36:15	12.5
	49	42:47	Andrew Brown		V60	M	Severn	41:41	41:41	12.2
	50	42:56	Jodie Atkinson	PB	U23	W	Bitton	42:56	42:56	24.9
	51	43:12	Liam Stockden	PB	U23	M	Pontypridd (Roadents)	43:12	43:12	18.2
	52	43:15	Matt Smith		V35	M
	53	43:21	Angela Pippard	SB	V40	W	Les Croupiers	43:21	42:56	12.1
	54	43:32	Steve Owen	SB	V65	M	Chepstow H	43:32	40:08	8.4
	55	43:42	Alun Evans		V50	M
	56	43:48	Mike Murphy	SB	V60	M	Les Croupiers/Welsh Masters	41:40	37:56	11.8
	57	43:54	Sarah Lauder		V35	W	Lliswerry	43:09	42:27	12.1
	58	43:55	Stephen Clements		V40	M
	59	44:03	Nick Summerhill		V45	M
	60	44:27	Richard Beach	PB	V35	M	Caldicot	44:27	44:27	20.4
	61	44:30	Andrew Spencer	SB	V55	M	Griffithstown	44:30	42:40	11.6
	62	44:38	Rob Bennett	PB	V35	M	Parc Bryn Bach	44:38	44:38	7.6
	63	44:44	Hugh Burchard		V55	M	Bitton	44:15	42:58	9.7
	64	44:53	Ruth Hayden-cox	PB	SEN	W	Newent Runners	44:53	44:53	10.9
	65	44:55	Alan Robertson	SB	V60	M	Forest of Dean AC/Scottish Vets H	44:55	42:21	16.0
	66	44:58	Paul Adams	PB	V40	M	Caerleon	44:58	42:45	16.3
	67	45:14	Carl Stockden	PB	V45	M	Roberttown	45:14	44:50	17.4
	68	45:28	Alex Lyne		V35	M
	69	45:28	Stephen Chadwick		V40	M
	70	45:36	Mike Chipping	PB	V65	M	Bristol & West	43:47	43:25	12.7
	71	45:47	Chris Davies		V60	M	Lliswerry	44:29	44:29	15.1
	72	45:50	Nick Osman	PB	V45	M	Parc Bryn Bach	45:50	43:38	9.6
	73	45:55	Emma Edwards		V35	W	Caerphilly RC	44:50	41:36	7.6
	74	46:07	Andrew Kaye		V55	M	Forest of Dean AC	43:25	40:55	10.7
	75	46:10	Robert Parsons		V55	M	Village Vipers
	76	46:20	Joshua Sumner		SEN	M
	77	46:33	Rachel Bowen		V40	W	Lliswerry	44:42	43:08	9.1
	78	46:40	Samuel Marsh		V35	M
	79	46:45	James Crossfield		SEN	M
	80	47:08	Aaron Stewart		V35	M
	81	47:11	Charlotte Moran	PB	V40	W	Caerleon	47:11	44:27	11.1
	82	47:12	Richard Ford	PB	V45	M	Caldicot	47:12	47:12	14.6
	83	47:14	Dave Wherry	PB	V35	M	Caldicot	47:14	47:14	12.1
	84	47:18	Nicky Morgan	PB	V45	M	Parc Bryn Bach	47:09	44:17	19.2
	85	47:20	Neil Pearson		V45	M
	86	47:21	Mike Pobjoy	PB	V50	M	Lliswerry	47:21	44:05	11.8
	87	47:24	Martyn Jones	SB	V50	M	Lliswerry	47:24	42:11	22.4
	88	47:27	Grant Hawkins		SEN	M
	89	47:29	Robert Lewis	PB	V65	M	Caerphilly RC	47:29	47:29	16.4
	90	47:45	Huw Evans	PB	V45	M	Lliswerry	47:45	39:06	19.1
	91	47:48	Dan Rodway		V35	M
	92	47:58	Lloyd Bridges	PB	U15	M	Cardiff	47:58	40:49	10.4
	93	48:04	Andrew Barry	SB	V55	M	Lliswerry	48:04	43:42	15.6
	94	48:09	Kim Carwardine	SB	V35	W	Chepstow H	48:09	46:35	14.0
	95	48:19	Angela Potter		V50	W	Lliswerry	47:53	44:09	10.0
	96	48:25	Mark Harvey	SB	V55	M	Chepstow H	48:25	43:50	14.8
	97	48:42	Nikita Malinin		SEN	M
	98	48:44	Jannete Stevens		SEN	W
	99	48:44	Kerry Budden		V35	W	Griffithstown	47:58	47:58	29.7
	100	48:46	David Colman	PB	V50	M	Bitton	48:46	48:46	28.7
	101	48:47	David George	PB	V45	M	Les Croupiers/Welsh Masters	47:39	45:12	11.9
	102	48:56	Steve Crowther	PB	V55	M	Lliswerry	48:49	46:11	19.2
	103	48:56	Simon Tee		V50	M	Newt
	104	48:57	Nicola Cogan		V35	W
	105	48:59	Ian Kent		SEN	M	Parc Bryn Bach	41:29	40:34	7.3
	106	49:08	Jenni Bell	PB	V40	W	Chepstow H	49:08	49:08	22.6
	107	49:09	David Webster	SB	V55	M	Lliswerry	49:09	47:31	16.6
	108	49:19	Gemma Reeks	PB	V35	W	Caldicot	49:19	47:51	15.7
	109	49:22	Kelly Jones		SEN	W
	110	49:27	Lucy Janes		U23	W	Caerphilly RC	48:43	48:43	30.4
	111	49:27	Mitch Bosse	PB	SEN	M	Caerphilly RC	49:27	49:27	18.9
	112	49:33	Rich Wyse		SEN	M
	113	49:40	Emma Jones		V45	W
	114	50:02	Stephen Simms		V40	M
	115	50:03	Rob French		V60	M
	116	50:17	Mark Holloway	PB	V45	M	Caldicot	50:17	50:17	22.8
	117	50:24	John Rice		V65	M	Emersons Green Running Club
	118	50:27	Neil Smith		V55	M	Chippenham H	49:36	49:36	13.0
	119	50:32	Jason Garrahan	SB	V45	M	Caerphilly RC	50:24	45:27	25.0
	120	50:32	Kevin Fowler		V60	M	Pegasus RC	48:40	48:40	20.4
	121	51:12	Debbie Jackson	PB	V50	W	Caerphilly RC	51:12	51:12	25.5
	122	51:30	Tracy Ward	SB	V40	W	Bitton	51:30	49:26	20.6
	123	51:33	Paul Barnston		V45	M
	124	51:54	Nicky Finch	SB	V40	W	Chippenham H	51:54	51:32	27.3
	125	52:06	Morris Urquhart	PB	V45	M	Caerleon	52:06	52:06	28.4
	126	52:07	Leanne Westacott	PB	V45	W	Lliswerry	52:07	49:52	18.1
	127	52:13	Mike Berry	SB	V45	M	Forest of Dean AC	52:13	50:56	29.3
	128	52:13	Paul Kerslake		SEN	M
	129	52:16	Lewis Mayo	PB	V35	M	Lliswerry	52:16	52:16	34.3
	130	52:19	Lucy Marshall		SEN	W
	131	52:22	Peter Merrick		V50	M
	132	52:22	Kaylea Palkowski	PB	SEN	W	Caerphilly RC	50:42	50:19	17.2
	133	52:23	David Bailyes	PB	V55	M	Caerphilly RC	52:23	44:41	18.8
	134	52:29	Becca Garner	PB	SEN	W	Lliswerry	52:29	52:29	22.9
	135	52:31	Brenda Avery		V65	W	Chepstow H/Welsh Masters	51:10	45:53	17.5
	136	52:33	Eddie Mcdaid		V60	M	Caerleon Running Club
	137	52:49	Lyndon Kenney		V60	M	Griffithstown	50:21	49:00	17.8
	138	52:57	Lloyd Williams		V45	M	Lliswerry	50:51	47:40	11.4
	139	53:01	Susan Martin		V50	W
	140	53:04	Alun Fuller		V60	M
	141	53:18	Graham Timothy Hawkins	PB	V60	M	Unattached	53:18	53:18	19.8
	142	53:19	Kate Berry	SB	V45	W	Forest of Dean AC	53:19	51:18	21.1
	143	53:26	Rob Ollerton		V60	M
	144	53:28	Richard Simms		V40	M
	145	53:32	Gregory Thomas	PB	V45	M	Dragons (Aberdare)	49:46	49:46	27.4
	146	53:35	Tim Kretschmer		V60	M
	147	53:35	Roger Bazley		V45	M
	148	53:40	Lawrence Kreishan		V35	M
	149	53:42	Karen Lewis	SB	V50	W	Caerphilly RC	53:42	49:06	23.2
	150	53:46	Bethan Lyne		V40	W
	151	53:47	Emily Chinn	SB	V45	W	Lliswerry	53:47	50:40	21.3
	152	53:48	Fern Powell	SB	SEN	W	Caerleon	53:48	50:58	23.4
	153	53:52	Carys Sullivan		V35	W
	154	53:58	Louise Muteham	SB	V35	W	Lliswerry	53:58	46:06	12.5
	155	54:15	Gillian Murphy	SB	V60	W	Les Croupiers/Welsh Masters	52:39	52:24	23.9
	156	54:21	Bruce Barnes		V35	M
	157	54:24	Lucie Davies		SEN	W	Lliswerry Runners
	158	54:30	David Sullivan		SEN	M
	159	54:40	Yangi Vundamina	SB	V40	W	Caerleon	54:40	51:39	18.7
	160	54:51	Randal Jones		V55	M	Lliswerry	49:15	41:14	6.9
	161	55:05	Stuart Salvage	PB	V45	M	Lliswerry	55:05	48:58	19.0
	162	55:09	Jackie Phillips		V45	W
	163	55:21	Laura Warner		V35	W
	164	55:26	Simon Gibbs		V50	M
	165	55:26	Ralph Davey	SB	V70	M	Les Croupiers	53:24	49:39	28.6
	166	55:28	Hannah Miles	PB	SEN	W	Les Croupiers	54:55	54:39	22.3
	167	55:37	Natalie Summerhill		V35	W
	168	55:38	Laura Jay Beach	PB	SEN	W	Caldicot	55:38	55:38	33.6
	169	55:44	Michael David Hopkins		V50	M	Westbury	48:42	41:10	24.3
	170	55:49	Zara Pond		V40	W	Chippenham H	53:34	51:12	17.7
	171	55:52	Nigel Stokes		V50	M
	172	55:55	Peter Covington Jones		V60	M	Forest Of Dean Ac
	173	55:55	David Britton	SB	V50	M	Bitton	55:55	46:27	14.2
	174	55:56	Sarah Webster		SEN	W
	175	56:08	Stephen New	SB	V50	M	Caerphilly RC	56:08	51:50	30.2
	176	56:17	Richard Talbot		V40	M
	177	56:20	Charlotte Leigh		V40	W	Caerleon	55:32	54:16	24.8
	178	56:43	Tom Beale		SEN	M
	179	56:45	Mike Evans	SB	V60	M	Forest of Dean AC/Chepstow H	56:45	44:42	12.8
	180	56:49	Gavin Davies		V40	M
	181	56:51	Sue Webster		V50	W	Lliswerry Runners
	182	56:59	Saranna Drury		SEN	W
	183	57:09	Ceri Denning		SEN	W	Caldicot	55:33	46:24	17.1
	184	57:15	Gail Havard		V50	W	San Domenico	55:57	55:26	26.0
	185	57:21	Ollie Morris		SEN	M
	186	57:26	Deborah Osullivan		V35	W	Les Croupiers Rc
	187	57:53	Naomi Hibberd	SB	SEN	W	Lliswerry	57:53	57:26	27.7
	188	58:07	Philip George		V60	M
	189	58:16	Dawn Pincott		V50	W
	190	58:17	Lee Northover		V40	M
	191	58:23	Graham Cameron		V40	M
	192	58:24	Andrea Gale		V45	W
	193	58:37	Kim Rockliffe		V55	W
	194	58:41	Debs Warren		V40	W
	195	58:42	Dean Wallbank		V45	M	Caerphilly RC	43:56	43:56	27.3
	196	58:42	Sian Merrick		SEN	W
	197	58:46	Charlotte Pointon	SB	SEN	W	Pontypridd (Roadents)	58:46	55:54	44.4
	198	59:01	Annette Whitchurch		V60	W	Bitton	58:44	52:58	25.0
	199	59:03	Claire Griffiths	SB	V35	W	Caerphilly RC	59:03	58:42	36.7
	200	59:20	Debbie Evans		V45	W
	201	59:26	Rachel Avon	SB	SEN	W	Lliswerry	59:26	46:45	19.5
	202	59:33	Julie Burkitt		V50	W	Caerphilly RC	57:37	57:37	35.1
	203	59:41	Adrian White		V45	M
	204	59:42	Lee Vollero	PB	V40	M	Bitton	59:42	50:38	29.2
	205	59:42	Louise Tuson		V45	W
	206	59:45	Katherine Wall		SEN	W
	207	59:48	Katie Rumble		SEN	W
	208	60:03	Robert Pezzack		V40	M
	209	60:05	Sophie Reeves		SEN	W
	210	60:49	Jo Hayward		V45	W
	211	60:51	Matt Cook		V45	M
	212	60:54	Lloyd Manship		V35	M
	213	61:12	Tricia Broadway		V45	W
	214	61:19	Natalie Adams		V35	W
	215	61:33	Paula Evans		V50	W	Caerphilly RC	59:33	49:11	29.4
	216	61:39	Jason Russell		V40	M	Islwyn	59:57	46:42	19.3
	217	61:42	Claire George	PB	V45	W	Les Croupiers	60:57	60:57	27.1
	218	61:43	Angharad Parry-Jones	PB	V40	W	Les Croupiers	61:43	59:45	25.4
	219	61:45	Elizabeth Hancocks		SEN	W
	220	61:48	Tracy Mathias		V40	W
	221	62:12	Natalie Hampson		SEN	W
	222	62:17	Rhian Morgan	PB	V35	W	Caerphilly RC	62:17	62:17	43.6
	223	62:25	Jais George		V40	M
	224	62:30	Rachel Vernall		V45	W
	225	62:35	Sara Poole		V40	W
	226	62:53	Eigen Halpin	PB	V40	W	Pont-Y-Pwl	62:53	58:29	22.6
	227	63:06	Jane Derrick	SB	V35	W	Caerleon	63:06	62:27	26.6
	228	63:18	Pat French	PB	V55	W	Bitton	63:18	60:29	32.0
	229	63:30	Ceri Satchell	PB	V45	W	Lliswerry	63:30	63:30	39.7
	230	63:30	Helen Speirs		V45	W	Undy & Redwick Roadrunners
	231	63:56	Zastra Hansen-Kaku		SEN	W
	232	64:23	Angharad Spain		V35	W
	233	64:35	Vicky Kreishan		V40	W
	234	64:43	Claire Rogers		V35	W
	235	64:44	Leah Atherton		V40	W
	236	64:44	Jennifer Gange		SEN	W
	237	64:47	Sian Nicholls	SB	V40	W	Lliswerry	64:47	59:37	36.1
	238	65:00	Lyndsay Patterson	SB	SEN	W	Chepstow H	65:00	64:30	31.4
	239	65:57	Alyson Colman	SB	V55	W	Bitton	65:57	50:42	32.4
	240	65:57	Debs Stanely-Jones		V55	W	Bitton Road Runners
	241	66:20	Sydney Wheeler	SB	V80	M	Chepstow H	66:20	46:27	39.4
	242	66:21	Susan Mowat	PB	V50	W	Bitton	66:21	66:21	41.5
	243	66:30	Tracy Cooper	SB	V35	W	Caerleon	66:30	63:45	28.8
	244	66:35	Darran Jeremiah		V40	M
	245	67:15	Stephen Blake		V50	M	Pegasus RC	64:20	64:20	29.1
	246	67:32	Doug De Croos		V60	M
	247	67:42	Angharad Jones		V40	W	Caerphilly RC	62:54	62:54	37.2
	248	68:35	Claire Lloyd		V40	W	Lliswerry	55:30	55:30	36.0
	249	68:37	Kerry Sweetman	SB	V35	W	Lliswerry	68:37	66:37	33.9
	250	69:12	Sian Jones	PB	V35	W	Lliswerry	68:38	68:38	33.5