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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:07	James Clayton		S25	M	Abingdon	17:52	17:03	1.5
	2	18:42	Darren Sheppard		V45	M	Framlingham	17:46	17:41	4.3
	3	18:53	Tom Elmer		S25	M	Tyne Bridge	17:23	17:23	5.4
	4	19:11	Andrew Farn		S20	M	Unattached	18:16	17:41	3.4
	5	19:14	Mark Curtis	SB	V40	M	Ipswich Jaffa	19:14	17:47	6.4
	6	19:31	Ben Jacobs		V40	M	Felixstowe	17:46	17:46	2.7
	7	19:54	Christopher Osborne		V40	M	Unattached
	8	20:03	Unknown Athlete		SEN	M	Unattached
	9	20:04	Liam White		S20	M	Tunbridge Wells	18:13	15:43	-2.2
	10	20:10	Alex Darlington		S30	M	Unattached
	11	20:13	Neil Gillingham		V35	M	Ipswich	18:40	18:23	7.9
	12	20:17	Hugh Catchpole	PB	U15	M	Ipswich	19:46	18:22	3.9
	13	20:25	Steven Clayton		S20	M	Unattached
	14	20:27	Jake Waggott	PB	S25	M	Ipswich Jaffa	20:19	18:42	9.1
	15	20:33	Tom Bryant		V35	M	Unattached
	16	20:42	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.2
	17	20:43	George Solomon	SB	S25	M	Felixstowe	20:43	19:14	9.9
	18	20:44	Unknown Athlete		SEN	M	Unattached
	19	20:48	Steve Page		V50	M	Unattached
	20	20:59	Jaroslaw Peplinski		V35	M	Unattached
	21	21:00	Dean Abdul		V40	M	Unattached
	22	21:13	Rob Frost		V40	M	Unattached
	23	21:25	Keith Budden		V40	M	Unattached
	24	21:28	Jason Cattermole		V45	M	Ipswich Jaffa	20:24	20:00	7.5
	25	21:34	Shane Lee		U15	M	Unattached
	26	21:39	Thomas Clarke		U18	M	Unattached
	27	21:43	Joseph Hullis		U15	M	Unattached
	28	21:44	James Hobson		V40	M	Abingdon	19:49	19:03	7.8
	29	21:46	Stephen John Fryer		V45	M	Worthing Striders	19:34	19:34	8.0
	30	21:47	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	31	21:50	Steven Utteridge		V40	M	Unattached
	32	21:53	Stuart Ward		S20	M	Unattached	20:43	17:46	2.7
	33	21:55	Matthew Sims		V45	M	Unattached
	34	21:56	Lenny Sayers		V40	M	Unattached
	35	22:01	Karl Rolfe		V40	M	Unattached
	36	22:11	Dave Newson		V55	M	Unattached
	37	22:24	William Davey		U15	M	Unattached
	38	22:25	Ben Askew		V40	M	Unattached
	39	22:26	Keith Andrews		V35	M	Unattached
	40	22:28	Stuart Wright		V40	M	Felixstowe	20:02	19:17	6.1
	41	22:37	Unknown Athlete		SEN	M	Unattached
	42	22:41	Unknown Athlete		SEN	M	Unattached
	43	22:45	Felix Hanke		SEN	M	Unattached	21:29	20:10	14.0
	44	22:47	Marek Czuper		V40	M	Unattached
	45	22:49	Thomas Fryatt		S30	M	Unattached
	46	22:57	Nick Elmer		S20	M	Unattached
	47	22:59	Chris Swanston		S25	M	Unattached
	48	23:07	Xiaolong Wang		V35	M	Unattached
	49	23:08	Jim Aldridge		V40	M	Ipswich Jaffa	21:24	20:37	11.9
	50	23:16	David Robertson		V45	M	Unattached
	51	23:18	Roger Catchpole		U15	M	Unattached
	52	23:23	Andy Gray		V40	M	Unattached
	53	23:24	Liam Robinson		V35	M	Unattached
	54	23:27	Samuel Davey		U15	M	Unattached
	55	23:27	Nigel Barnes		V45	M	Vegan	21:04	20:56	9.5
	56	23:29	Sian Gifford	SB	V45	W	Colchester & Tendring/Welsh Masters	22:52	20:40	20.8
	57	23:30	Dylan Lee		U15	M	Unattached
	58	23:32	Paul Horne		V55	M	Vegetarian	22:28	21:17	19.0
	59	23:33	Simon Christie		V45	M	Unattached
	60	23:35	Stephen Didcott		V50	M	Unattached
	61	23:35	Lee Morphew		V40	M	Unattached
	62	23:42	Steve Goodfellow		V50	M	Unattached
	63	23:48	Simon Askew		V40	M	Unattached
	64	23:51	Paul Gilbert		V60	M	Unattached
	65	23:52	Clive Bailey		V50	M	Rochford RC	23:04	22:58	15.7
	66	23:53	Mark Flatman		V40	M	Unattached
	67	23:55	Ned Pettitt		U15	M	Unattached
	68	23:58	Chris Abbott		V45	M	Unattached
	69	24:12	Wieslaw Kijak		V35	M	Unattached
	70	24:14	Christopher Salter		V40	M	Unattached
	71	24:17	James Battle		U15	M	Ipswich	22:12	21:54	16.1
	72	24:18	Jamie Mcgurk		V35	M	Unattached	21:07	21:06	24.9
	73	24:18	Andrew Pettitt		V45	M	Unattached
	74	24:19	Simon Linford-Wood		V55	M	Unattached
	75	24:20	Roland Addicott		V50	M	Unattached
	76	24:21	Jo Harris		V35	W	AXA UK Running Club
	77	24:22	Paul Goldring		V40	M	Ipswich Jaffa	23:09	23:09	14.2
	78	24:24	Lee Chapman		V45	M	Unattached
	79	24:25	Martin Jennings		V35	M	Unattached
	80	24:26	Unknown Athlete		SEN	M	Unattached
	81	24:27	Unknown Athlete		SEN	M	Unattached
	82	24:30	Kelmend Sokoli		S30	M	Unattached
	83	24:33	Barbara Jousiffe	SB	V60	W	Suffolk Schs/Suffolk Trail Runners	24:17	23:50	17.4
	84	24:44	Matthew Trill		V40	M	Unattached	21:21	20:38	10.0
	85	24:47	Stephen Poore		V45	M	Unattached
	86	24:57	Tim Prime		V45	M	Unattached
	87	24:58	Christine Goodfellow-Lecoutre		V50	W	Unattached
	88	25:01	Jay Lee		V35	M	Unattached
	89	25:04	Frank Steggall		V55	M	Unattached
	90	25:05	Cameron MacSephney		U15	M	Unattached
	91	25:05	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	11.4
	92	25:08	Maria Ward		V45	W	Hadleigh Hares	22:03	21:55	17.7
	93	25:09	Martin Spilsted		V45	M	Unattached
	94	25:10	Andrew Summers		S25	M	Unattached
	95	25:14	Unknown Athlete		SEN	M	Unattached
	96	25:16	Ewa Niezgodka		V35	W	Unattached
	97	25:17	Nick Potter		V55	M	Unattached
	98	25:18	Adrian Goode		V50	M	Felixstowe	21:35	19:51	10.3
	99	25:19	John Patterson		V40	M	Unattached	24:04	23:49	23.0
	100	25:23	Marcus Brown		V40	M	Rushmere	24:23	21:05	10.6
	101	25:25	Richard Tatterton	SB	V35	M	Felixstowe	25:25	23:51	29.8
	102	25:26	Emily Dixon		S25	W	Unattached
	103	25:28	Andy Tricker		V45	M	Unattached
	104	25:32	Matthew Jackson		S30	M	Unattached
	105	25:36	Gavin Codd		V45	M	Unattached
	106	25:39	Phil Davey		V45	M	Unattached
	107	25:41	Vincent Steensma		V45	M	Capel	25:05	22:46	12.8
	108	25:49	Martin Wardrop		S25	M	Unattached
	109	25:50	Karen Deasy		V35	W	Unattached
	110	25:53	Ian Wallis		V60	M	Charles Derby Vitality Club
	111	25:54	Katie Perrett		S25	W	Abingdon	24:28	22:43	13.8
	112	25:57	Phil Bailie		S30	M	Unattached
	113	26:00	Peter Knox		V45	M	Unattached
	114	26:14	James Lait		S25	M	Unattached
	115	26:16	Matthew Makin	SB	S30	M	Felixstowe	26:16	25:46	25.4
	116	26:20	Preston Osborn		V50	M	Unattached
	117	26:22	Nick Milner		V55	M	Unattached
	118	26:45	Matt Hullis		V45	M	Unattached
	119	26:46	Dominic Nasmyth-Miller		V50	M	Unattached
	120	26:50	Graham Waudby		V45	M	Sweatshop Running Community
	121	26:53	Matthew Clarke		V40	M	Unattached
	122	27:03	Jake Topping-Green		U18	M	Unattached
	123	27:16	Paul Cline	PB	V35	M	Ipswich Jaffa	23:24	21:57	14.4
	124	27:19	Hannah Bardell		S25	W	Unattached
	125	27:26	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	30.3
	126	27:33	Joanne Harper		V35	W	Felixstowe	25:43	24:18	16.2
	127	27:34	Lisa Catchpole		V35	W	Unattached
	128	27:36	Unknown Athlete		SEN	M	Unattached
	129	27:42	Matt Swanston		S25	M	Unattached
	130	27:43	Caroline Dickinson		V50	W	Unattached
	131	27:45	Rob Hadgraft		V60	M	Tiptree	27:07	22:52	30.8
	132	27:50	Daniel Bonehill		S25	M	Unattached
	133	27:53	Karen Hamilton		V45	W	Stowmarket	25:01	25:01	22.1
	134	28:02	Sharon Cullum		V45	W	AXA UK Running Club
	135	28:03	Ian Sanders		V45	M	Unattached
	136	28:10	Gavin Bird		V50	M	Unattached
	137	28:13	Amanda Prior	SB	V50	W	Capel	28:02	27:30	28.2
	138	28:14	Eli Clough		S20	W	Unattached
	139	28:17	Unknown Athlete		SEN	M	Unattached
	140	28:19	Adam Honeybell		V35	M	Unattached
	141	28:22	Edmund Jackson		V60	M	Unattached
	142	28:23	Toby Robertson		U15	M	Unattached
	143	28:27	Rod Evans		V45	M	Unattached
	144	28:32	Joanne Robertson		V40	W	Unattached
	145	28:34	Cleola Van Eijl		V50	W	Unattached
	146	28:42	Danielle Forbes		S25	W	Unattached
	147	28:46	Christopher Arbon		S30	M	Unattached
	148	28:47	John Anscomb		V50	M	Unattached
	149	28:48	Richard Fellingham		V65	M	Stowmarket	25:35	23:47	29.5
	150	28:50	Shane Hall		V45	M	Unattached
	151	28:54	Tim Gaved		V50	M	Unattached
	152	28:58	Naomi Forrest		V35	W	Unattached
	153	29:29	David Weeding		V45	M	Stowmarket	26:19	25:47	20.7
	154	29:32	Sarah Nasmyth-Miller		V50	W	Unattached
	155	29:33	Paul Bonello		V55	M	Unattached
	156	29:59	Charlotte Field		S25	W	Unattached
	157	30:02	Mike Rosbrook		V80	M	Hadleigh Hares	27:45	24:06	33.6
	158	30:03	Jenson Ashlee		U15	M	Unattached
	159	30:04	Rachel Fiddy	SB	V35	W	Ipswich TC	30:04	23:40	25.6
	160	30:06	Elie Ishac		V55	M	Felixstowe	27:47	27:47	35.5
	161	30:07	Claire Lewis		V50	W	Unattached
	162	30:08	Ian Dixon		V45	M	Unattached
	163	30:17	Kyle Thompson		S20	M	Unattached
	164	30:18	Claire Lyes		V55	W	Unattached
	165	30:22	Sarah Watkins		V40	W	Hadleigh Hares	26:50	24:52	21.3
	166	30:24	Anna Bartram		U20	W	Unattached
	167	30:25	Rod Tredgett		V40	M	Unattached
	168	30:34	Harlie Tennial		S25	W	Unattached
	169	30:37	Lily Craig		U18	W	Unattached
	170	30:38	Audrey Jackson		V60	W	Unattached
	171	30:42	Emma Brackenbury		S25	W	Unattached
	172	30:43	Grace Weeding		U15	W	Ipswich	26:45	26:45	22.3
	173	30:48	Georgia Battle		U18	W	Ipswich	27:32	23:27	37.2
	174	30:53	Martin Stevens		V45	M	Unattached
	175	30:53	Jade Hey		V35	W	Unattached
	176	30:53	Melanie Craig		V45	W	Unattached
	177	31:04	Marie Hullis		V45	W	Unattached
	178	31:07	Nancy Hammond	SB	V50	W	Hadleigh Hares	31:07	29:02	45.3
	179	31:17	Phoebe Gibbs		U11	W	Unattached
	180	31:18	Carl Gibbs		V40	M	Unattached
	181	31:22	Sue Russell		V35	W	Capel	30:31	29:59	28.0
	182	31:27	Samantha Bateman		V35	W	Unattached
	183	31:28	Alex Loveland		S25	W	Unattached
	184	31:28	Vince Loveland		V55	M	Unattached
	185	31:40	Vanessa Redmond		V55	W	Bristol & West	29:32	26:22	25.3
	186	31:45	Kathryn Anscomb		S20	W	Unattached
	187	31:48	Deborah Green		V50	W	Unattached
	188	31:51	Helen Shackleton		V50	W	Unattached
	189	32:05	Stephen Robinson		V40	M	Unattached
	190	32:08	Unknown Athlete		SEN	M	Unattached
	191	32:10	Rachel Crisp		V40	W	Ipswich Jaffa	31:10	24:28	33.7
	192	32:12	Gill Fry		V50	W	Unattached	30:59	30:10	31.5
	193	32:13	Danny Broadbent		S25	M	Unattached
	194	32:14	Sally Solomon		V50	W	Felixstowe	30:30	30:03	32.4
	195	32:15	Courtney Turner		U18	W	Felixstowe	25:30	23:47	30.0
	196	32:15	Sandy Martin		V60	M	Unattached
	197	32:24	Abigail Pipe		U18	W	Unattached
	198	32:30	Rachel Farn		S25	W	Unattached
	199	32:37	Aileen Jamieson		V50	W	Unattached
	200	32:53	Peter Edwards		V40	M	Unattached
	201	32:55	Alys Beckley		U18	W	Unattached
	202	32:56	Theodore Sims		S20	M	Unattached
	203	33:00	Sasha Hall		V40	W	Unattached
	204	33:00	Esther Kiehl		V45	W	Felixstowe	29:33	26:50	30.0
	205	33:04	David Langdon		S30	M	Unattached
	206	33:08	Martin Garrod		V60	M	Unattached
	207	33:14	Margaret Patterson		V40	W	Unattached	30:23	29:27	32.4
	208	33:19	Unknown Athlete		SEN	M	Unattached
	209	33:43	Jenny Westwood		V50	W	Unattached
	210	33:46	Anna Dewberry		S25	W	Unattached
	211	33:46	Helen Fenn		S25	W	Unattached
	212	33:52	Andrew Cook		S30	M	Unattached
	213	33:52	Ian Girling		V50	M	Unattached
	214	34:01	Ellen Bateman		V55	W	Unattached
	215	34:12	Imogen Hullis		U18	W	Unattached
	216	34:52	Jenna Gosling		S30	W	Unattached
	217	34:54	Joanne Diduca		V45	W	Unattached
	218	34:55	Naomi Gibbs		V40	W	Unattached
	219	34:55	Lauren Diduca		U18	W	Unattached
	220	35:10	Laney Bulger		V50	W	Unattached
	221	35:18	Alister Hamilton		V45	M	Unattached
	222	35:26	Emily Bateman		U15	W	Unattached
	223	35:40	Patrick Swanston		V50	M	Unattached
	224	35:44	Anne Vial		V55	W	Unattached
	225	36:04	April Old		S30	W	Unattached
	226	36:06	Jemma Addicott		V45	W	Unattached
	227	36:11	Niki MacSephney		V40	W	Ipswich Jaffa	29:10	29:10	24.5
	228	36:12	Unknown Athlete		SEN	M	Unattached
	229	36:13	Unknown Athlete		SEN	M	Unattached
	230	36:25	Debi Knight		V50	W	Rochford RC	33:36	30:48	29.6
	231	36:34	Joseph Sherry		V60	M	Unattached
	232	36:41	Geraldine Jarrett		V55	W	Unattached
	233	36:54	Thomas Brambill		S30	M	Unattached
	234	36:55	Lisa Brambill		S30	W	Unattached
	235	36:57	Amanda Griffiths		V40	W	Unattached
	236	37:15	Unknown Athlete		SEN	M	Unattached
	237	37:17	Unknown Athlete		SEN	M	Unattached
	238	37:55	Linda Norton		V65	W	Unattached
	239	38:01	Mike Gillingham		V60	M	Unattached	29:50	26:03	33.4
	240	38:06	Sarah Louise Swift		SEN	W	Unattached	37:12	32:34	44.0
	241	38:14	Simiso Ngidi		S30	M	Unattached
	242	38:31	Edelle Devaney		U11	W	Unattached
	243	38:32	Jennifer Devaney		V35	W	Stowmarket	26:45	24:13	30.3
	244	38:34	Keith Borrett		V60	M	Stowmarket	23:26	23:17	23.9
	245	38:49	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	246	38:52	Mike Williams		V55	M	Run For Your Life
	247	39:02	Gemma Cook		S20	W	Unattached
	248	39:13	Anita Sillett		V50	W	Unattached
	249	39:19	Bethan Griffiths		U15	W	Unattached
	250	39:24	Victoria Rodgers		S20	W	Unattached