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National Ladder
Stowmarket Striders Friday 5
External Results
Haughley
29 Jun 18
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Head to Head
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5M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
26:39
Sebastian Anthony
PB
U23
M
West Suffolk/Blackheath & Bromley
26:39
26:39
-4.3
2
27:10
Adam Holland
SB
SEN
M
Notfast/Tavistock
27:10
26:18
-2.3
3
27:35
Benjamin Turley
V35
M
Ipswich Jaffa
26:47
26:47
7.9
4
27:48
Neil Pollard
V40
M
Newmarket J
27:34
26:36
-1.3
5
28:17
Ermeas Afewerki
U17
M
Colchester H
28:10
27:08
9.6
6
28:32
Samuel Burdett
U23
M
Stowmarket
28:12
27:51
3.5
7
28:49
Kieran Hayles
V35
M
Sudbury Joggers
27:45
27:45
7.1
8
28:54
Tony Gavin
V35
M
Felixstowe
28:10
27:40
-0.5
9
29:00
Nicholas Clarke
PB
V35
M
Ipswich Jaffa
28:48
28:48
3.3
10
29:11
Christopher Cooke
SB
V55
M
St. Edmund Pacers
28:57
27:18
2.2
11
29:22
Tom Adams
U20
M
Ipswich Harriers
12
29:27
Joe Robson
U17
M
St. Edmund Pacers
29:24
28:26
8.3
13
29:29
Chris Hall
PB
V35
M
Bungay Black Dog/Tri-Anglia
29:29
28:15
6.2
14
29:31
Tom Walker
SEN
M
St. Edmund Pacers
29:06
29:06
8.3
15
29:32
Gavin Davies
V35
M
Ipswich Jaffa
29:10
26:38
4.6
16
29:37
Daisy Glover
SB
SEN
W
Newmarket J
29:37
29:03
0.9
17
29:41
Paul Preston
V45
M
Colchester H/St. Edmund Pacers
29:16
28:13
9.4
18
29:45
Gavin Scanlan
SEN
M
Colchester H/Army
29:18
29:18
10.3
19
29:47
Tony Bacon
V35
M
Haverhill RC
29:42
29:07
6.0
20
29:48
Ben Jacobs
V40
M
Felixstowe
29:25
29:04
3.1
21
29:59
Stephen Langley
V55
M
Ipswich Jaffa
29:18
29:18
8.3
22
30:08
Lee Barber
PB
V35
M
Framlingham
30:08
27:46
1.3
23
30:14
Joe Adams
V45
M
24
30:21
Odette Robson
V45
W
St. Edmund Pacers
29:50
29:04
12.9
25
30:26
Steve Brooke
V45
M
Felixstowe
30:14
29:57
4.1
26
30:28
John Thorpe
V45
M
Ipswich Jaffa
29:40
29:40
5.9
27
30:30
Geraint White
PB
U23
M
Ipswich Jaffa
30:30
29:22
1.6
28
30:40
Thomas Abbott
U17
M
Ipswich
29:06
29:06
18.6
29
30:43
Kieran Moody
PB
U17
M
St. Edmund Pacers
30:43
30:43
12.4
30
30:43
Robert Smith
PB
SEN
M
Colchester H
29:31
29:31
5.0
31
30:44
Christopher Poulding
PB
SEN
M
St. Edmund Pacers
30:44
29:22
4.4
32
30:44
Matthew Bennett
U15
M
Ipswich
29:18
29:18
9.4
33
30:47
Ashley Smy
V35
M
Ipswich Jaffa
29:47
29:41
4.3
34
30:54
Piotr Bulacz
V45
M
Sudbury Joggers/Poland
30:23
30:23
3.9
35
30:57
Charlie Keitch
SB
V40
M
Great Bentley
30:39
30:27
3.8
36
30:59
Mark Hayden
V45
M
Ipswich
30:41
29:44
9.1
37
31:02
Alastair Read
PB
V40
M
Felixstowe
31:01
31:01
5.1
38
31:05
Aiko Henington
V40
W
Colchester H/Japan
30:13
30:13
9.4
39
31:07
Daniel Ingleby
V35
M
Ipswich Jaffa
30:42
30:42
8.2
40
31:22
Robin Harper
V40
M
Felixstowe
30:53
30:44
7.1
41
31:25
John Waterson
V45
M
St. Edmund Pacers
31:16
31:16
26.0
42
31:28
Angela Joiner-Handy
SB
V45
W
St. Edmund Pacers
31:28
26:50
8.8
43
31:30
Howard Beasley
V55
M
St. Edmund Pacers
31:14
30:37
4.7
44
31:49
Christopher James
V35
M
Stowmarket
31:05
30:49
13.5
45
31:50
Peter Clarke
V55
M
Diss
31:43
31:43
4.7
46
31:55
Jason Wing
V45
M
47
31:59
Phil Brackenbury
V45
M
48
32:12
David Beighton
V40
M
St. Edmund Pacers
31:23
31:23
6.9
49
32:16
Mark Allen
PB
V50
M
Ipswich Jaffa
32:16
28:15
1.0
50
32:18
Lee Morgan
V45
M
Felixstowe
31:35
29:00
12.2
51
32:24
Melvyn Maycock
V35
M
Ipswich Jaffa
31:15
31:15
8.0
52
32:29
Shaun Nicholls
PB
SEN
M
Ipswich Jaffa
32:29
32:29
14.4
53
32:31
Tim Hanman
V45
M
Ipswich Jaffa RC
54
32:32
Ben Cuthbert
V40
M
Sudbury Joggers
31:50
30:13
13.5
55
32:34
Jan Kading
V45
M
Stowmarket
31:54
30:58
6.0
56
32:35
Ross Wilcox
V40
M
Stowmarket
31:48
31:48
7.2
57
32:36
Martin Pearson
V45
M
58
32:39
Chris Mower
V40
M
St. Edmund Pacers
32:36
29:46
3.9
59
32:42
Adrian Frost
V45
M
Sudbury Joggers
60
32:44
Justin Potter
PB
V35
M
Stowmarket
32:44
32:44
8.5
61
32:46
Emma Drury
SEN
W
Sudbury Joggers
32:14
32:11
9.6
62
32:52
Jessica Gooderham
U23
W
St. Edmund Pacers
32:13
30:28
4.0
63
32:54
Gergely Vaci
SEN
M
64
33:04
Callum Cahill
U17
M
Colchester & Tendring
31:14
31:14
21.0
65
33:07
Andrew Craig
PB
V45
M
Woodbridge
32:54
31:39
6.7
66
33:13
Jeremy Bell
V45
M
67
33:16
Jason Brunt
V45
M
Norfolk Gazelles
31:20
30:40
5.9
68
33:20
Steve Paul
V55
M
Eastern Masters
31:07
31:07
9.4
69
33:27
Leonard Saunders
V40
M
Felixstowe RRC
70
33:28
Jordan Smith
SEN
M
Ipswich Jaffa
32:57
29:58
6.2
71
33:30
Sally Hughes
SEN
W
West Suffolk AC
72
33:34
Oliver Watson
SEN
M
Ipswich Jaffa
31:55
28:58
6.3
73
33:41
Benjamin Dean
V35
M
Diss
33:26
33:26
15.0
74
33:48
Jamie Fittock
V35
M
Sudbury Joggers
33:13
31:49
6.4
75
33:52
Ricky O'Neill
V35
M
Ipswich Jaffa
31:35
29:58
3.6
76
33:57
Emma Mortimer
SB
SEN
W
Hadleigh Hares/Kesgrave
32:55
31:31
8.2
77
33:59
Dylan Bradnam
U15
M
St. Edmund Pacers
33:08
30:10
4.9
78
34:01
Andy Eccles
V45
M
St. Edmund Pacers
33:38
32:09
6.9
79
34:07
Thomas Hayden
U20
M
Ipswich Harriers
80
34:07
Dominic Melero
V40
M
81
34:08
Alan Jackson
V55
M
Ipswich Jaffa
33:22
33:22
9.6
82
34:09
Alice Goodwin
U23
W
Ipswich/East Anglia Uni
32:52
31:12
10.7
83
34:12
Yusuf Firat
V55
M
Haverhill RC
33:46
32:52
13.5
84
34:16
Simon Stafford
V45
M
Unattached
33:15
32:55
5.1
85
34:29
Michael Marriott
V60
M
86
34:34
Chris Servant
V50
M
Ipswich Jaffa
34:12
34:02
7.5
87
34:38
Rebecca Pittman
V55
W
Springfield
33:50
33:50
10.6
88
34:42
Martin Jarvis
V40
M
89
34:43
Rob Jewers
V40
M
90
34:45
Chris Chorley
V55
M
Bungay Black Dog
34:24
33:10
9.4
91
34:46
Matthew Benson
V40
M
Sudbury Joggers
34:01
34:01
10.9
92
34:48
Rob Page
V35
M
Ipswich Jaffa
32:56
32:25
11.2
93
34:49
Oliver Bingham
SB
U17
M
Stowmarket
34:49
32:02
9.3
94
34:50
Stuart Price
SEN
M
95
34:51
Mark Rose
SB
V40
M
Ipswich Jaffa
34:51
33:10
13.0
96
34:51
Rose Mortimer
U20
W
97
34:55
Nigel Schofield
V50
M
St. Edmund Pacers
34:47
32:56
7.6
98
35:03
Kerry Buckley
V45
M
Felixstowe
34:25
33:59
7.9
99
35:05
Christine Anthony
V55
W
West Suffolk/Eastern Masters/St. Edmund Pacers
33:29
33:29
11.3
100
35:06
Neville Clarke
V60
M
Newmarket J
34:22
32:23
9.6
101
35:09
Steven Neal
V50
M
Brandon Fern Hoppers
34:59
34:28
13.0
102
35:12
Morgan Moore
U17
M
Stowmarket
32:50
30:27
3.5
103
35:13
Rosie Horsfield
SB
SEN
W
Ipswich Jaffa
35:13
32:46
7.5
104
35:14
Val Jennings
SB
V50
W
Ipswich Jaffa
35:14
31:52
10.7
105
35:18
Sarah Fitch
V40
W
Felixstowe
34:30
34:30
18.0
106
35:22
Karl Osborn
V40
M
107
35:29
Chris Tye
V50
M
Ipswich TC
32:14
30:29
5.7
108
35:29
Sally-Ann Bowen
V45
W
Sudbury Joggers
34:50
34:50
12.7
109
35:31
Scott Smith
SEN
M
110
35:32
Steve Ritson
V50
M
Stowmarket
35:10
35:10
22.0
111
35:34
Collette Green
PB
V35
W
Felixstowe
34:36
34:36
12.1
112
35:34
Ellie Cumner
V35
W
Colchester H
34:18
34:18
8.8
113
35:37
Philip Winter
V40
M
114
35:37
Mark Downey
V45
M
115
35:39
Carys Durie
PB
SEN
W
San Domenico
35:39
35:39
26.9
116
35:43
Ian Richard Gooderham
V50
M
St. Edmund Pacers
35:17
33:25
11.5
117
35:51
Vaughan Morris
SB
V55
M
Stowmarket
35:51
34:56
16.7
118
35:56
James Willingham
SEN
M
119
35:57
Steve Palfrey
V45
M
120
36:01
Kyle Church
U20
M
Saxmundham Sports Running &
121
36:04
Neil Williamson
V40
M
Newmarket J
34:15
33:11
18.4
122
36:08
Andrew Reed
V50
M
123
36:10
Warren Newell
V55
M
124
36:14
Sharon Perry
PB
V45
W
St. Edmund Pacers
36:14
36:14
21.6
125
36:15
David Hosking
SEN
M
126
36:15
Meera Rajoo-Oakley
SEN
W
Great Bentley
35:14
35:14
12.9
127
36:18
Steve Jeggo
V45
M
Sudbury Joggers
35:47
35:47
16.8
128
36:20
Brian Munns
V55
M
Newmarket J
35:25
31:25
12.9
129
36:22
Stephen Neumann
V35
M
Unattached
35:40
35:40
8.8
130
36:25
Mark Vince
V45
M
Woodbridge
36:11
34:00
30.4
131
36:31
Stephen Hatten
V50
M
St. Edmund Pacers
35:00
33:38
11.9
132
36:32
Mark Unknown
V55
M
Sudbury Joggers
133
36:34
David Marsh
V40
M
134
36:41
Mary Narey
V50
W
Stowmarket
35:41
33:23
12.7
135
36:45
Jim Aldridge
V40
M
136
36:45
Jamie Bennett
V40
M
Ipswich Jaffa/Ipswich
36:02
36:02
13.2
137
36:50
Damien Magee
V40
M
138
36:51
Daniel Selfe
SB
V40
M
Stowmarket
36:51
36:38
13.0
139
36:52
Russel Breyer
V55
M
Ipswich TC
35:32
32:55
13.9
140
36:57
Mike Bull
V70
M
Unattached
36:49
36:49
13.2
141
36:57
Stuart Wright
V40
M
142
36:58
Tim Higgins
V50
M
Ipswich Jaffa
35:37
35:05
27.9
143
37:04
Lisa Hall
V40
W
144
37:07
Peter Warland
V50
M
Stowmarket
35:54
34:43
10.2
145
37:08
Daniel Ager
V45
M
Ipswich Jaffa
35:47
35:47
17.2
146
37:08
Gareth Parker
V45
M
147
37:13
Ian Cottee
SB
V45
M
Harwich
36:21
33:23
17.8
148
37:14
Mark Skinner
V45
M
149
37:22
Richard Dempsey
V50
M
Gade Valley/Woodbridge
36:42
35:42
26.4
150
37:23
Clare Douglas
SB
SEN
W
Stowmarket
37:23
35:51
14.4
151
37:28
Lee Goddard
V45
M
Stowmarket
35:52
35:52
15.0
152
37:32
Terri Green
V35
W
Ipswich Jaffa
35:34
34:26
16.3
153
37:35
Jenny Sheahan
V55
W
Ipswich Jaffa/Unattached
36:53
36:53
16.0
154
37:38
Mark Hughes
V50
M
Stowmarket
36:38
34:58
18.8
155
37:44
Paul Gilson
V55
M
Ipswich Jaffa
36:27
36:27
23.5
156
37:53
Chloe Stuteley
SEN
W
157
38:00
Duncan Chenery
V55
M
Ipswich Jaffa
36:02
33:57
13.3
158
38:01
Jimmy Secker
V40
M
Sudbury Joggers
35:07
34:27
10.7
159
38:01
Alex Mcgregor
SEN
M
160
38:01
Magdalena Unknown
V35
W
Great Bentley Running Club
161
38:01
Matthew Rawlings
V40
M
St. Edmund Pacers
37:01
37:01
17.5
162
38:06
Anna Keeble
U20
W
Ipswich
37:41
34:46
7.9
163
38:13
Justin Rabett
V50
M
164
38:15
Paul Brough
V50
M
Haverhill RC
37:50
32:28
13.9
165
38:19
Martin Jones
V45
M
166
38:29
Steven Oglesby
PB
V40
M
Haverhill RC
38:29
38:29
14.1
167
38:29
Michelle Hewitt
SEN
W
Framlingham
37:56
37:56
14.2
168
38:30
Cheryl Tye
V50
W
Ipswich TC
36:50
34:03
20.1
169
38:32
David Brewster
SEN
M
170
38:35
Cliff Manning
V55
M
Sudbury Joggers
37:24
37:24
12.2
171
38:36
Tom Mcginty
SEN
M
172
38:38
Graham Wigley
PB
V60
M
Framlingham
37:56
35:50
10.5
173
38:39
Jack Axford
PB
U20
M
Jogging Made Easy
36:54
36:54
11.8
174
38:39
Marion Parker
V55
W
Felixstowe
37:41
35:31
15.0
175
38:40
Jake Church
SB
U23
M
Saxmundham
38:40
34:02
14.9
176
38:40
Mark Godbold
V50
M
Ipswich
37:52
36:54
11.6
177
38:42
Robert Reason
V50
M
Stowmarket
36:40
36:40
18.9
178
38:43
Emma Thistleton
V35
W
179
38:50
George Firth
PB
SEN
M
Stowmarket
38:50
38:50
21.3
180
38:52
Chris Axford
SB
V50
M
Jogging Made Easy
38:20
36:04
13.7
181
38:53
Hayley Coates
SEN
W
St. Edmund Pacers
37:51
36:21
18.0
182
38:54
David Sheahan
V55
M
183
38:55
Phil Hymers
V65
M
St. Edmund Pacers
37:03
37:03
16.5
184
39:00
Andre Edwards
V40
M
185
39:01
Alex Russo
PB
SEN
M
Unattached
39:01
39:01
29.4
186
39:02
Elizabeth Cahill
V50
W
Braintree
37:17
37:17
19.6
187
39:02
Bill Besley
V45
M
Stowmarket
38:52
38:33
17.2
188
39:07
Jason Cowles
SEN
M
189
39:07
Pat Morgan
SB
V65
M
Suffolk Trail Runners
39:07
38:09
15.8
190
39:12
Glenn Proctor
V45
M
Stowmarket
38:48
38:06
25.5
191
39:14
Mick Taylor
V60
M
192
39:16
Helen Barber
V35
W
Framlingham
38:09
36:29
18.7
193
39:19
Paul Maycock
V60
M
Capel
37:54
37:09
15.2
194
39:30
Keelan Smith
SEN
M
Saxmundham
37:27
37:27
22.4
195
39:32
Christopher Underwood
SEN
M
St. Edmund Pacers
37:46
35:10
6.0
196
39:34
Hien Hoang
V35
W
Great Bentley
39:12
38:21
14.5
197
39:40
David Martin
V60
M
198
39:49
Victoria Alice
V35
W
Saint Edmund Pacers
199
39:51
Charles Shoolbred
V65
M
Ipswich Jaffa
38:42
36:29
22.2
200
39:55
Belinda Godbold
V55
W
Ipswich Jaffa
39:02
37:16
23.6
201
39:59
Jemma Maddams
V35
W
202
40:06
John Nevin
PB
V65
M
Haverhill RC
40:06
40:06
18.6
203
40:11
Keith Borrett
V60
M
204
40:14
Mon Lee
V60
M
Ipswich Jaffa
38:24
38:24
16.9
205
40:23
Clare Moodie
PB
V40
W
Framlingham
40:23
40:23
20.4
206
40:28
Eddie Douglas
SB
V60
M
Stowmarket
40:28
38:16
25.7
207
40:34
David Seymour
V55
M
Felixstowe
38:48
34:57
17.1
208
40:42
Frank Gardiner
V60
M
Great Bentley
39:23
38:14
23.8
209
40:48
David Damant
PB
V45
M
Stowmarket
40:48
40:48
21.3
210
40:51
Mark Webster
V55
M
211
40:58
Ruth Baker
PB
V40
W
Ipswich Jaffa
40:58
40:58
26.1
212
40:59
Steve McNamara
V45
M
Stowmarket
39:47
37:21
19.5
213
41:05
Robert Goodchild
V45
M
214
41:06
Ruth Goodchild
V40
W
215
41:13
Rachel Terry
V45
W
Stowmarket
40:39
37:38
13.6
216
41:18
Rhodri Durie
SEN
M
217
41:19
RYAN Bruty
SEN
M
218
41:27
Sharon Warland
V50
W
Stowmarket
40:33
40:01
15.8
219
41:30
Robin Ashe
V65
M
Bungay Black Dog
41:17
39:36
22.1
220
41:34
Stephen Winser
V45
M
221
41:35
Karen Deasy
V35
W
222
41:40
Mark Allen
V60
M
Woodbridge
40:16
39:34
23.8
223
41:45
Christine Marsh
V60
W
Woodbridge
41:23
37:22
20.3
224
41:49
Paul McAllister
V50
M
Hadleigh Hares
40:57
37:40
19.3
225
41:50
Simon Goldsmith
V40
M
Ipswich Jaffa
35:41
35:41
27.8
226
41:51
Jack Cottee
U20
M
227
41:53
Christine Goodwin
V50
W
228
41:55
Trish Jarvis
V50
W
229
41:57
Leah Knee
V40
W
230
41:58
Ruth Acworth
V55
W
231
41:59
Bobbie Sauerzapf
V55
W
Bungay Black Dog
41:05
38:18
18.6
232
41:59
David Taylor
SB
V65
M
Framlingham
41:59
39:08
18.1
233
42:03
Ben Ridgeon
SEN
M
234
42:05
Phil Davies
V50
M
Ipswich Jaffa
38:48
36:32
17.9
235
42:09
Jim Withers
V60
M
Newmarket J
41:10
34:27
20.0
236
42:17
Rebecca Richards
PB
SEN
W
St. Edmund Pacers
42:17
42:17
21.7
237
42:19
Ruth Cowlin
V50
W
Sudbury Joggers
40:51
40:51
16.7
238
42:25
Robert Duncombe
V50
M
239
42:25
Lorainne Reeves
V40
W
240
42:30
Will Barrow
SEN
M
241
42:31
Gi Cheung
SB
V50
M
Ipswich Jaffa
42:31
37:51
26.5
242
42:31
Steve Brodie
V45
M
Brandon Fern Hoppers
243
42:33
Carl Robinson
V50
M
Unattached
41:12
41:12
24.0
244
42:36
David Church
V45
M
Felixstowe
41:41
38:44
12.9
245
42:36
Grant Usher
PB
V45
M
Ipswich Jaffa
42:36
42:36
35.8
246
42:37
Joe Roberts
SEN
M
247
42:40
Claire Blanchford
V35
W
248
42:44
Kate Hutson
V35
W
Ipswich Jaffa
42:18
40:17
20.8
249
42:46
Pamela Morgan
V35
W
Framlingham
42:19
42:19
28.1
250
42:47
Goldie Yule
V45
W
Unattached
42:00
39:55
17.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this