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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:49	Joel Price		U18	M	Blaenau Gwent	16:47	16:33	6.1
	2	19:29	Paul Hayward		V35	M	Islwyn	18:02	18:00	5.1
	3	20:47	Ieuan Kingston		V35	M	Pont-Y-Pwl	19:56	19:37	10.7
	4	20:53	Nicholas Walsh		V45	M	Griffithstown	19:56	19:28	10.1
	5	21:01	Adrian Murkin		V50	M	Pont-Y-Pwl	20:02	19:30	6.8
	6	21:33	Richard Jones		V40	M	Unattached
	7	21:42	Owain Flower		S30	M	Unattached
	8	21:44	Rhys Stevens		U15	M	Unattached
	9	21:48	Jonathan Barne		V40	M	Pont-Y-Pwl	21:14	20:19	25.5
	10	22:16	Shane Baker		V35	M	Pont-Y-Pwl	20:59	19:35	8.2
	11	22:37	Bevan Howells		S25	M	Unattached
	12	23:05	Chris Carey		V50	M	Pont-Y-Pwl	21:52	20:30	13.5
	13	23:18	Lisa Erickson	SB	V35	W	Fairwater	21:50	19:47	11.6
	14	23:18	Samantha Toop		V35	W	Lliswerry/Pont-Y-Pwl/Army	20:49	19:32	12.0
	15	24:17	Emma Sowrey		V40	W	Pont-Y-Pwl	23:28	22:28	31.3
	16	24:26	Paul Grainger Jones		V45	M	Pont-Y-Pwl	23:35	22:35	24.9
	17	24:26	Emma Gunter		V40	W	Pont-Y-Pwl	23:40	23:37	19.8
	18	25:18	Brian Phillips		U20	M	Unattached
	19	25:20	Nilima Parry-Jones	SB	V50	W	Pont-Y-Pwl	24:49	24:17	18.1
	20	25:29	Neill Parker	SB	V50	M	Islwyn	22:42	22:42	15.8
	21	25:37	Cerys Williams		S20	W	Unattached
	22	26:01	Mark Parry		V40	M	Unattached
	23	26:04	Matthew Hallows		U18	M	Unattached
	24	26:04	Laura Collins		V55	W	Unattached	25:05	23:44	19.0
	25	26:13	Caren Parker		V45	W	Islwyn	25:34	24:58	21.3
	26	26:23	Johanna Leek		U18	W	Unattached
	27	26:32	Unknown Athlete		SEN	M	Unattached
	28	27:04	Unknown Athlete		SEN	M	Unattached
	29	27:06	Ben Kingston		U15	M	Rhymney Valley	25:54	25:46	38.9
	30	27:21	Barry Llewelyn		V55	M	Unattached
	31	27:35	Logan Witcombe		U15	M	Unattached
	32	27:37	Michael Bonnett		V60	M	Lliswerry	25:56	23:06	24.3
	33	27:39	Kate Allen	SB	V45	W	Pont-Y-Pwl	25:31	24:08	33.4
	34	27:50	Chris Bryant		V50	M	Unattached
	35	27:56	Phil Rees		V55	M	Unattached
	36	28:02	Ross Gibson		S30	M	Unattached
	37	28:05	Lewis Weeks		S25	M	Unattached
	38	28:05	Lloyd Gingell		S25	M	Unattached
	39	28:12	Steve Witcombe		V45	M	Unattached
	40	28:13	Daley Witcombe		V35	M	Unattached
	41	28:14	Steven Clark		V55	M	Unattached
	42	28:20	Gareth Jones		V65	M	Newport H	26:59	21:36	26.2
	43	28:21	Lucy Stokes		U15	W	Unattached
	44	28:23	Luke Pickard		S30	M	Unattached
	45	28:27	Simon Rooke		V65	M	Unattached
	46	28:39	Stephanie Foley		S30	W	Unattached
	47	28:58	Kath Parkinson		V40	W	Unattached
	48	29:11	Maxwell Rudall		U11	M	Unattached
	49	29:13	Wayne Rudall		V50	M	Usk	22:04	21:33	18.0
	50	29:25	Harry Searle		U15	M	Unattached
	51	29:26	Kevin Searle		V45	M	Unattached
	52	29:32	Mike Brunnock		V50	M	Pont-y-pwl and District Runners
	53	29:35	Corey Taylor		S20	M	Unattached
	54	29:52	Edward Walsh		V70	M	Unattached
	55	29:59	Claire Hyslop		V40	W	Unattached
	56	30:03	Johanna Wiles		V50	W	Parc Bryn Bach	28:10	28:10	26.9
	57	30:10	Gareth Holyfield		V55	M	Unattached
	58	30:22	Sonia Clark		V50	W	Unattached
	59	30:24	Jennifer Roberts		V45	W	Unattached
	60	31:11	Jayne Walters		V45	W	Pont-Y-Pwl	28:11	25:12	21.3
	61	31:12	Nicola Brunnock		V50	W	Pont-Y-Pwl	22:44	22:44	20.2
	62	31:13	Russ Jones		V45	M	Unattached
	63	31:32	Kelvin Adrian Guest		V55	M	Unattached
	64	32:17	Unknown Athlete		SEN	M	Unattached
	65	32:21	Thomas Williams		S25	M	Unattached
	66	32:44	Jemima Searle		U15	W	Unattached
	67	32:51	Robert Green		V55	M	Islwyn	30:21	29:58	31.0
	68	32:54	Vicky Towner		V45	W	Unattached
	69	33:07	Sarah Searle		V40	W	Unattached
	70	33:53	Freya Underwood		U15	W	Unattached
	71	34:23	Karen Nash		V55	W	Unattached
	72	34:35	Clare Parry-Jones		V50	W	Unattached
	73	34:53	Alan Harris		V65	M	Unattached
	74	34:54	Luisa Stokes		V40	W	Unattached
	75	35:34	Claire Jones		V50	W	Unattached
	76	35:38	Unknown Athlete		SEN	M	Unattached
	77	35:47	Lisa Gibson		S30	W	Unattached
	78	37:41	Xanthe Stead		V40	W	Unattached
	79	39:00	Zoe Morgan		S30	W	Unattached
	80	41:29	Gemma Branch		S30	W	Unattached
	81	50:48	Unknown Athlete		SEN	M	Unattached
	82	50:58	Gwyneth Howells		V65	W	Caerleon	31:28	30:40	30.9
	83	50:59	Susan Jeffs		V50	W	Pont-Y-Pwl	32:59	29:11	33.8