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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:54	Matt Pyatt		V40	M	Dereham	16:19	15:54	-1.3
	2	17:53	Shaun Mann	PB	V45	M	Ryston	17:34	17:12	2.1
	3	17:56	Robert Simmonds	SB	S30	M	Ryston	17:56	16:44	0.3
	4	18:09	Matthew Thrower	PB	V35	M	Ryston	17:48	16:53	1.2
	5	18:10	Lynton Battrick	PB	V40	M	North Norfolk BR	18:10	18:10	21.4
	6	18:13	Darren Easter		V45	M	Dereham	17:48	17:46	3.0
	7	18:41	Antoine Hedwood		S20	M	Unattached
	8	18:47	Kenny Addis		V50	M	Ryston	18:43	18:11	3.9
	9	18:53	Steven Burge	SB	V40	M	Unattached	18:53	18:21	5.9
	10	18:56	Andrew Black		S20	M	Unattached
	11	19:25	Martin Sheldrick		V45	M	Ryston	17:50	17:48	3.3
	12	19:50	Ian Milburn		S30	M	Ryston	19:18	17:42	10.3
	13	19:52	Damien Cross		V35	M	Unattached
	14	19:56	Steve Franklin		V40	M	Unattached
	15	20:00	Adam Chown	SB	S30	M	Three Counties	19:52	18:34	15.4
	16	20:08	Neil Watson		V45	M	West Norfolk	19:21	19:00	8.7
	17	20:10	Debbie Schwarz	PB	V45	W	West Norfolk	20:10	20:10	14.5
	18	20:21	Darren Smith		S25	M	Ryston	19:44	18:28	12.3
	19	20:46	Owen Burge	PB	U18	M	Ryston	20:18	18:42	11.0
	20	20:51	Lewis Saunders		S25	M	Fenland	17:49	17:10	7.5
	21	20:54	Stuart Graver		V50	M	Uknetrunner	20:32	19:12	11.7
	22	20:55	David Kellaway	SB	V55	M	Dereham	19:47	19:02	13.9
	23	21:00	Karl Baxter		V45	M	Unattached
	24	21:02	Kevin Howlett		V60	M	Ryston	20:29	19:33	11.2
	25	21:09	Unknown Athlete		SEN	M	Unattached
	26	21:09	Martyn Benstead	SB	V40	M	Unattached	20:31	19:35	9.4
	27	21:11	Unknown Athlete		SEN	M	Unattached
	28	21:14	Joseph Pembery		U18	M	Unattached
	29	21:15	Sam Mulready		S25	M	Unattached
	30	21:19	Nathan Yeaman		U11	M	Unattached
	31	21:24	David Dimech		V60	M	Unattached
	32	21:25	Mike Pembery		V50	M	Unattached
	33	21:34	Jamie Wilson		U11	M	Unattached	21:15	20:42	17.4
	34	21:35	Jody Rolfe		V35	M	Unattached
	35	21:38	Jacob Whitehouse		V35	M	Unattached
	36	21:40	Wesley Houghton		S25	M	Unattached
	37	21:41	David Brammer		V55	M	Unattached	20:19	20:19	19.8
	38	21:44	Ian Wiggins		V35	M	Unattached	21:23	20:33	8.8
	39	21:46	Sally Lynn Hurst		V35	W	Unattached
	40	21:47	Michael Barrett	PB	V60	M	Dereham	21:47	21:47	18.8
	41	21:48	Lisa Pyatt		V40	W	Dereham	21:01	19:56	9.0
	42	22:02	John Greenhalgh		V50	M	West Norfolk	21:08	19:28	11.9
	43	22:07	Antony Leigh		V55	M	Unattached
	44	22:14	Nigel Dickens		V65	M	Nene Valley	21:50	20:10	16.5
	45	22:17	Jonathan Hawes	SB	V40	M	Unattached	20:30	19:11	11.6
	46	22:20	Keith Stanley	PB	V60	M	Eye	22:05	22:05	17.6
	47	22:21	Unknown Athlete		SEN	M	Unattached
	48	22:22	Andy Doyle		V45	M	Unattached
	49	22:26	Owen Hopgood		U15	M	Unattached
	50	22:26	John Hopgood		V35	M	Ryston	17:15	16:46	0.8
	51	22:26	Jonathan Potter		V40	M	Unattached
	52	22:28	Mark Breeze		V35	M	Unattached
	53	22:30	Jud Gray		V40	M	Unattached
	54	22:33	Unknown Athlete		SEN	M	Unattached
	55	22:34	John Turner		V50	M	Unattached	21:23	21:04	10.6
	56	22:36	Mark Mattless		V45	M	Unattached
	57	22:37	Helen Foster		V45	W	Unattached
	58	22:40	Dean Langley		S30	M	Unattached
	59	22:41	Zoe Wilson	PB	U11	W	Unattached	22:41	21:50	14.7
	60	22:42	Unknown Athlete		SEN	M	Unattached
	61	22:47	Matthew Hitchcock		V35	M	Ryston	20:56	20:56	10.3
	62	22:48	James Harrison	PB	S30	M	Holme Pierrepont	21:26	19:30	7.7
	63	22:50	Russell Cooper		V45	M	Unattached
	64	22:50	Simon Cuthell		S30	M	Unattached
	65	22:52	Jack Parnell		S30	M	Unattached
	66	22:55	Helen Procter		V50	W	Lynnsport Ladybirds
	67	22:57	Gary Berry		V55	M	Unattached
	68	22:59	Jason Hawes		V45	M	Ryston	22:48	21:09	10.3
	69	23:09	Richard Evans		S30	M	Unattached
	70	23:11	Cameron Raven	PB	U18	M	Runners-next-the-Sea	22:16	21:06	10.8
	71	23:12	Paul Woodhouse		V55	M	Runners-next-the-Sea	21:48	21:35	12.0
	72	23:17	Mark Whiskens		V50	M	Unattached
	73	23:18	George Munson		U15	M	Unattached
	74	23:23	Miles Easey		S25	M	Unattached
	75	23:25	Brian Black		V55	M	Unattached
	76	23:31	Martin Lewis		V40	M	Unattached
	77	23:34	James Heron		V40	M	Unattached
	78	23:37	Steven Middleton		S30	M	Unattached
	79	23:40	Unknown Athlete		SEN	M	Unattached
	80	23:40	Cliff Gosling		V55	M	Unattached
	81	23:45	Phillip Clarke		V45	M	Unattached
	82	23:47	Gary Ward		V50	M	Unattached
	83	23:48	Alistair Steel		V40	M	Unattached
	84	23:50	Colin Hewes		V60	M	Uknetrunner	22:24	20:34	21.1
	85	23:50	Jason Hutches		V35	M	Unattached
	86	23:52	Jean Streeter	PB	V65	W	Unattached	23:52	23:52	20.5
	87	23:53	Kevin Taylor	SB	V55	M	Ryston	23:53	21:08	21.2
	88	23:55	Dylan Whitehouse		U11	M	Unattached
	89	23:56	Shane Barker		V35	M	Unattached
	90	23:58	Stuart Durham		S30	M	Ryston	23:45	22:48	15.9
	91	24:00	Stephen De'ath		V40	M	Unattached
	92	24:06	Martin Schrooder		V45	M	Unattached
	93	24:09	Jon Plumb		V45	M	Unattached
	94	24:13	Ashish Rastogi		V45	M	Ryston	21:48	21:38	13.1
	95	24:15	Elena Page		S20	W	Unattached
	96	24:22	Unknown Athlete		SEN	M	Unattached
	97	24:26	Fergus Martin-Lewis		U15	M	Unattached
	98	24:28	Stephanie Gray		S30	W	Unattached
	99	24:31	Adam Burt		V45	M	Unattached
	100	24:32	John Bolderstone		V45	M	Unattached
	101	24:35	Allan Nelson		V45	M	Unattached
	102	24:36	Paul Verrando		V50	M	Unattached
	103	24:37	David Briars		V45	M	Unattached
	104	24:38	Daniel Moore		V35	M	Unattached
	105	24:38	Russell Brett		V45	M	Unattached
	106	24:45	Louise Franklin		V35	W	Unattached
	107	24:56	Samantha Todescato-Rutland	PB	V45	W	Unattached	24:56	24:56	20.3
	108	24:57	David Allen		V40	M	Unattached
	109	24:57	George Russen		U11	M	Unattached
	110	24:58	Larry Russen		V60	M	Unattached
	111	25:00	Rob Gosnell	PB	V35	M	West Norfolk	23:49	21:31	11.6
	112	25:01	David Henley-Smith		V65	M	Unattached
	113	25:13	Jane Ashby		V70	W	Ryston	24:12	24:05	17.1
	114	25:14	Christopher Milnes	SB	V60	M	Ryston	25:14	25:03	23.5
	115	25:15	Stephen Mickelburgh		V60	M	Ryston/Unattached	24:50	22:43	25.3
	116	25:16	Peter Bloom		S30	M	Unattached
	117	25:19	Julia Hornby		S25	W	Unattached
	118	25:20	Daniel Godfrey		S30	M	Unattached
	119	25:23	Alan Dix		V45	M	Unattached
	120	25:28	William Hindmarsh		U15	M	Unattached
	121	25:30	Ian Smith		V40	M	Unattached
	122	25:31	Charles Jones		S25	M	Unattached
	123	25:32	Elizabeth Hindmarsh		V40	W	Unattached
	124	25:33	Heidi McWade		V35	W	Unattached
	125	25:34	Jit Patel		V60	M	Unattached
	126	25:41	David Grimes		V45	M	Unattached
	127	25:41	Ian Overton		V45	M	Unattached
	128	25:46	Katie Ogden		S30	W	Unattached
	129	25:59	Michael Hodgkinson		V50	M	Unattached
	130	26:05	Harvey Gray		U15	M	Unattached
	131	26:06	Robert Bartholomew		V55	M	Unattached
	132	26:09	Jill Davis		V60	W	Ryston	24:52	22:57	18.8
	133	26:12	Alicia Hammond		S25	W	Unattached	25:24	22:28	12.6
	134	26:13	Jon Pentelow		S30	M	Unattached
	135	26:14	Bruce Hindmarsh		V40	M	Unattached
	136	26:16	Andrea Mummery		V45	W	Unattached
	137	26:18	Libby Woodhouse		V50	W	Unattached
	138	26:26	Shaun Davies		S30	M	Unattached
	139	26:28	Phoebe Kelman		U18	W	Unattached
	140	26:30	Clare Mallet		V35	W	Unattached
	141	26:31	Ed Weightman		V40	M	Unattached
	142	26:37	Keith Doughty		V70	M	Unattached
	143	26:41	Chris Connolly		V60	M	Unattached	26:14	22:09	34.1
	144	26:43	Emma Thompson		V40	W	Ryston	24:19	22:30	18.7
	145	26:47	James Munson		V45	M	Unattached
	146	26:54	Lawrence Matthews		V50	M	Unattached
	147	26:55	Ian Bridges		V55	M	Unattached
	148	26:56	Sarah Kimberley		V40	W	Unattached	25:36	22:01	17.9
	149	27:06	Fabia Pollard		V50	W	Ryston	26:37	23:42	24.5
	150	27:06	Jake Gidney		U18	M	Unattached
	151	27:08	Beryl Barber		V55	W	Unattached	26:18	25:23	22.4
	152	27:12	James Cox		U11	M	Unattached
	153	27:12	Jody Loram		V40	M	Unattached
	154	27:14	Annette Crowley		V50	W	Lynnsport Ladybirds
	155	27:14	Kathryn Littlewood		V50	W	Unattached
	156	27:16	Julie Garner		V50	W	Fenland	26:48	26:45	27.0
	157	27:16	Howard Atkins		V55	M	Unattached
	158	27:19	Daniel Barber		S30	M	Unattached
	159	27:20	David Ralphs		V45	M	Unattached
	160	27:21	Wendy Lane		V45	W	Unattached
	161	27:25	Billy Kirk		V35	M	Unattached
	162	27:26	Len Parnell		V65	M	Unattached
	163	27:29	Gary Franks		V55	M	Unattached
	164	27:30	Julie Whiskens		V45	W	Unattached
	165	27:32	Irma Greckyte		S30	W	Unattached
	166	27:37	Bethany Harper		S30	W	Kings Lynn Community Runners
	167	27:40	Tony Bartlett		V60	M	Unattached
	168	27:42	Thomas Elsdon	PB	U11	M	Ryston	22:58	21:31	14.5
	169	27:42	Sharon Elsdon	PB	V40	W	Unattached	26:41	26:24	26.6
	170	27:46	Gary Whitby		V50	M	Ryston	25:48	24:21	26.4
	171	27:49	James Hornigold		V50	M	Unattached
	172	27:51	Priti Maheshwari		V40	W	Unattached
	173	27:52	Michael Clubbs	SB	V55	M	Unattached	26:45	23:10	22.8
	174	27:53	Andy Williams		V60	M	Unattached
	175	27:54	Madeline Pope		S30	W	Unattached
	176	27:54	Jeffrey Reed		V70	M	Ryston/Eastern Masters	27:26	24:14	31.8
	177	28:00	Liam Ellis		U20	M	Unattached
	178	28:01	Emily Crown		S20	W	Unattached
	179	28:03	Gareth Green		V35	M	Unattached
	180	28:04	John Crowley		V55	M	Unattached
	181	28:06	Paul Bryan		V45	M	Unattached
	182	28:10	Jamie Sweet		V45	M	Unattached
	183	28:13	Suzanne Pembery		V50	W	Unattached
	184	28:13	Terry Gamble		V70	M	West Norfolk	27:59	23:08	35.6
	185	28:20	Heather Pocklington		V60	W	Unattached
	186	28:22	Ben Gage		S30	M	Unattached
	187	28:26	Lucie Broomfield		V40	W	Unattached
	188	28:26	David Green		V55	M	Unattached
	189	28:37	Liz Thomson		V55	W	Unattached	28:21	27:41	27.6
	190	28:41	Richard Barnes		V50	M	Unattached
	191	28:46	Graham Naish		V40	M	Unattached
	192	28:48	Emma Langley		V45	W	Lynnsport Ladybirds
	193	28:51	Jonathan Kennedy		S30	M	Unattached
	194	28:57	Shelley Yeaman		V45	W	Unattached	26:24	24:30	26.4
	195	28:58	Sophy Tarsey		V40	W	Unattached	27:43	26:26	32.1
	196	28:59	Maria Rutty		V45	W	Unattached
	197	29:00	Caroline Parlett		V55	W	Unattached
	198	29:03	Terry Marchent		V40	M	Unattached
	199	29:03	Mark Britton		S20	M	Unattached	25:00	25:00	27.6
	200	29:06	Barbara Welbourn		V50	W	Unattached
	201	29:07	Jac Richards		V50	W	Fenland	24:15	24:15	17.2
	202	29:12	Gillian Eddy		V65	W	Unattached
	203	29:21	Catherine Sugden		S30	W	Unattached
	204	29:26	Alison Reeve		V45	W	Unattached
	205	29:29	Dicky Haylock		V40	M	Unattached
	206	29:30	Isobel Scott		V65	W	Unattached
	207	29:36	Simon Mills		V45	M	Unattached
	208	29:38	Margaret Coates		V55	W	Unattached
	209	29:46	Diane Turner		V45	W	Unattached	24:36	23:00	17.4
	210	29:47	Vivienne Williamson		V70	W	Unattached	28:42	27:11	27.4
	211	29:48	Paul Greenfield		V50	M	Unattached
	212	29:51	Michael Roberts-Anchor		V40	M	Unattached
	213	29:53	Jack Bolderstone		U15	M	Unattached
	214	29:53	Isabel Schrooder		U15	W	Unattached
	215	29:58	Sharmila Nair		V45	W	Unattached
	216	30:12	Catherine Tipling		V35	W	Kings Lynn Community Runners
	217	30:13	Dave Cumbridge		V45	M	Kings Lynn Community Runners
	218	30:18	Ivan Nunn		V55	M	Unattached
	219	30:24	Deborah Sheils		V55	W	Unattached
	220	30:29	Lisa Wilson		V35	W	Unattached
	221	30:29	Peter Eyre		V55	M	Unattached
	222	30:32	Eleanor Craik		S25	W	Unattached
	223	30:33	Monica Freeman		U15	W	Unattached
	224	30:36	Amy Charlotte Rolfe		SEN	W	Unattached	27:41	26:10	31.2
	225	30:37	Rebecca Schrooder		V40	W	Lynnsport Ladybirds
	226	30:40	Helen Reed	SB	V50	W	Ryston/Unattached	29:31	28:20	34.4
	227	30:50	Paul Carter		V45	M	Ryston	20:29	20:29	20.5
	228	30:51	Emma Pollington		V40	W	Unattached
	229	30:52	Jane Cumming		V50	W	Unattached
	230	30:54	Dominic Driver		U18	M	DofE
	231	31:02	Claire Campbell		V50	W	Unattached
	232	31:03	Kerry Craik		V55	W	Unattached
	233	31:03	Lisa Lee		V45	W	Unattached
	234	31:06	Daniel Raby		V40	M	Unattached
	235	31:14	Linda Benefer		V45	W	Unattached
	236	31:14	Maxine Neale		V50	W	Kings Lynn Community Runners
	237	31:17	Jon Benstead	SB	V50	M	Unattached	30:20	27:11	27.7
	238	31:18	Sarah Hodgson		S25	W	Unattached
	239	31:18	Shelly Brown		V35	W	Unattached
	240	31:20	Lucinda Slade		S30	W	Unattached
	241	31:22	Henry Pittock		U11	M	Fenland Running Club
	242	31:22	Andre Pittock		V50	M	Fenland	20:04	19:52	20.1
	243	31:33	Christopher Wood		V40	M	Unattached
	244	31:38	Helen Driver		V45	W	Unattached	29:02	28:37	22.6
	245	31:43	Darren Elsdon	PB	V40	M	Unattached	26:36	23:43	21.5
	246	31:44	Nicola Ward		V40	W	Uknetrunner	31:29	24:56	31.1
	247	31:51	Sarah Byatt		V50	W	Unattached
	248	31:59	Amy Mallet		U15	W	Unattached
	249	32:00	Marion Stewart		V65	W	Unattached
	250	32:01	Derek Stewart		V65	M	Mansfield	28:40	24:13	26.1