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National Ladder
Portsmouth Promenade 5K Series
External Results
Portsmouth
5 Aug 09
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:36
Tom Payn
PB
SEN
M
Winchester
14:36
14:36
2.9
2
15:25
Tom Wade
SB
U20
M
Aldershot, Farnham & District/St. Mary's Uni/Isle of Wight
15:25
14:16
-2.4
3
15:37
James Baker
SEN
M
Chichester
15:36
15:10
-3.3
4
15:52
Joe Wade
SB
U20
M
Aldershot, Farnham & District/St. Mary's Uni/Isle of Wight
15:52
15:00
-1.8
5
15:54
Mark Le Gassick
SB
V35
M
Stubbington Green
15:54
15:26
31.1
6
15:59
Harry Carter
PB
U17
M
City of Portsmouth
15:59
15:41
36.0
7
16:05
Will Newnham
SB
U17
M
Aldershot, Farnham & District
16:05
15:42
29.5
8
16:07
Ronnie Adams
SB
V45
M
Portsmouth JC
16:07
15:56
3.2
9
16:31
Toby Brimecome
SB
U17
M
City of Portsmouth
16:31
16:08
7.2
10
16:33
Jack Grundy
PB
U20
M
Aldershot, Farnham & District/Aldershot, Farnham & District
16:33
16:33
8.6
11
16:40
Robin Ward
SEN
M
Portsmouth JC/City of Portsmouth
16:26
16:26
29.5
19
17:37
Karrie Blake
PB
SEN
W
City of Portsmouth
17:37
16:51
24.5
21
17:45
Phil Guest
V50
M
Portsmouth JC
17:18
16:55
3.9
28
18:23
Howard Clark
SB
V35
M
Portsmouth JC
18:23
17:31
1.1
32
18:28
Nicci Bolinger
V35
W
Southampton RC
18:16
18:10
7.8
37
18:40
Reg Ball
SB
V55
M
Portsmouth JC
18:40
17:00
9.0
39
18:43
Georgina Gair
PB
U20
W
Stubbington Green
18:43
18:43
35.1
40
18:55
Peter Young
V60
M
Ryde
18:49
18:34
9.3
46
19:24
Aiya Abe
PB
U20
W
Team Southampton
19:24
19:24
27.8
48
19:31
AN Other
49
19:36
Samantha Stewart
PB
SEN
W
Team Southampton
19:36
19:36
36.0
57
19:48
Michael Welland
V60
M
Oxford City
19:43
18:48
10.6
58
19:54
Caroline Davis
PB
U23
W
Havant/Denmead
19:54
19:54
28.6
59
19:58
Peter Newton
SB
V65
M
City of Portsmouth/South West Vets
19:58
18:33
31.1
61
20:18
Mark West
PB
SEN
M
20:18
20:18
6.5
83
21:22
Sharon McNally
SB
V45
W
Isle of Wight
21:22
21:02
21.6
134
25:07
William Davies
SB
V75
M
Winchester/Welsh Masters
25:07
22:12
36.0
155
27:09
Sylvia Timms
V70
W
Totton
26:42
26:42
36.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this