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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:19	John Whitehead	PB	S25	M	Havering	17:01	16:47	0.9
	2	17:27	Matthew Bowles		U18	M	Unattached
	3	17:49	John Barker		V50	M	Brentwood RC/Havering	17:43	17:26	4.4
	4	17:59	Luke Chester		U15	M	Havering	17:36	17:32	1.7
	5	18:10	Martin Chester		V45	M	Havering	17:40	17:35	4.2
	6	18:15	Robin McNelis	SB	V45	M	UKRunChat	18:15	17:33	8.7
	7	18:29	Bobby Dailly	PB	U15	M	Essex Schs	18:11	18:11	16.6
	10	18:42	Christopher King	PB	S30	M	Harold Wood RC	18:26	17:16	2.4
	8	18:42	Daniel Elwood		S30	M	Havering '90 Joggers	18:27	17:36	7.2
	9	18:42	Findlay McLaren		U11	M	Unattached
	11	18:43	Adam Bartlett		S25	M	Harold Wood RC	17:49	17:49	5.9
	12	18:45	Unknown Athlete		SEN	M	Unattached
	13	18:47	Joseph Grange	PB	U11	M	Havering/Essex Schs	18:37	16:38	-1.8
	14	19:20	Danny Holeyman	PB	V40	M	Ilford	19:19	18:25	3.9
	15	19:21	Richard Morris		S30	M	Unattached	18:02	17:21	3.4
	16	19:35	Chris Goldsmith		S30	M	The Salvation Army
	17	19:40	Paul Soulsby		V50	M	Unattached
	18	19:49	Billy Walkington		V35	M	Unattached
	19	19:50	Paul Leonard		V40	M	Unattached
	20	19:58	Sydney Foley		U15	W	Havering	18:34	18:28	7.4
	21	20:01	Peter Hobday		V50	M	Unattached
	22	20:01	Amit Marks		V40	M	Unattached
	23	20:08	Joshua Leak		S25	M	Unattached
	24	20:19	Sean Thomas		S20	M	Unattached
	25	20:31	Daniel Thomas		V35	M	Unattached
	26	20:47	Leigh Culling		S25	M	Unattached
	27	20:47	Unknown Athlete		SEN	M	Unattached
	28	20:52	Nathan Hart		U15	M	Unattached
	29	21:03	John Mbamarah		S25	M	Unattached
	30	21:10	Darren Tyrrell		S30	M	Unattached
	31	21:12	Madeline Barker		U15	W	Havering	20:39	18:29	3.6
	32	21:20	Chun Wah So		S25	M	Unattached
	33	21:35	Robert James Lewis		V50	M	Unattached
	34	21:35	Douglas Knight		S25	M	Unattached
	35	21:38	John Fitzpatrick		V50	M	Unattached
	36	21:40	Rebecca Gray	SB	S25	W	Hyde Park Harriers	20:59	20:25	7.3
	37	21:41	Craig Parrett		V45	M	Unattached
	38	21:44	Paul McAuliffe		V60	M	Unattached
	39	21:46	Craig Gibson		V45	M	Unattached
	40	21:53	Alan Pearl	PB	V55	M	Ilford	20:57	20:57	12.4
	41	21:57	Unknown Athlete		SEN	M	Unattached
	42	21:59	Mark Fowler		V35	M	Unattached
	43	22:01	Thomas Baxter		S25	M	Unattached
	44	22:05	Unknown Athlete		SEN	M	Unattached
	45	22:13	James Butler		V50	M	Unattached
	46	22:18	Peter Jackson		V40	M	Unattached
	47	22:30	Kerry Hoggins		V35	W	Harold Wood RC	21:53	21:23	22.4
	48	22:33	Simon Rogers		V55	M	Hyde Park Harriers	21:22	20:30	12.6
	49	22:39	Tye Ogawa		U15	M	Unattached
	50	22:40	Bryn Davies		S25	M	Unattached
	51	22:46	Toby Brennan		U15	M	Unattached
	52	22:49	Kevin Bray		S30	M	Unattached
	53	22:50	Tim Perceval-Broadfield		V35	M	Unattached
	54	22:54	Sean Parker		S25	M	Unattached
	55	22:55	Emily Kampf		V35	W	Unattached
	56	23:01	Tommy Patten		U11	M	Unattached
	57	23:01	Lee Patten		V35	M	Unattached
	58	23:08	Steven Pickles	SB	S25	M	Harold Wood RC	23:08	22:47	17.4
	59	23:19	John Braybrook		V55	M	Eastern Masters	23:01	22:50	13.2
	60	23:21	Richard Woolterton	PB	V45	M	Unattached	22:36	18:45	5.1
	61	23:23	Chris Webster		V35	M	Unattached
	62	23:30	Michael Westmore		V50	M	Unattached
	63	23:36	Peter Yore		S30	M	Unattached
	64	23:37	James Noel		S25	M	Unattached
	65	23:41	Inga Hayden-Cooper		V50	W	Dagenham 88	22:44	22:24	13.3
	66	23:43	Clint Childs		V40	M	Unattached
	67	23:44	Nick Hyde		V45	M	Unattached
	68	23:46	Robert King		V50	M	Unattached
	69	23:47	Ian Billingham		V65	M	Unattached
	70	23:49	Caroline Leonard		V40	W	Unattached
	71	23:52	Chris Newland		S25	M	Unattached
	72	24:00	Patrick Sweeney		V35	M	Unattached
	73	24:09	Thomas Healy		U15	M	Unattached
	74	24:10	Charlie Fisher		S25	W	Harold Wood RC	23:29	23:29	19.0
	75	24:14	Matthew Holmes		V45	M	Unattached
	76	24:18	Jerry Canty		V50	M	Havering	24:00	24:00	29.1
	77	24:24	Tony Rawson		V50	M	Mudda Fudders
	78	24:28	Graham Sandberg		V50	M	Unattached
	79	24:29	Andy Dean		V50	M	Unattached
	80	24:29	Amanda Canty		V50	W	Unattached
	81	24:32	Patrick Coughlan		S25	M	Unattached
	82	24:34	Stephen Walsh		V55	M	Havering '90 Joggers	22:59	22:59	15.6
	83	24:40	Gerry Mowatt		V55	M	Unattached
	84	24:43	Lucia Perez De Oliveira		V35	W	Unattached
	85	24:46	Patrick Thoeung		V40	M	Unattached
	86	24:46	Johann Le Roux		V40	M	Unattached	21:37	18:51	6.4
	87	24:47	Bradley Cole		S20	M	Unattached
	88	24:51	Stephanie Phillips		S25	W	Unattached
	89	24:56	Simon Cook		V35	M	Unattached
	90	24:58	Jackie Davies		V55	W	Unattached
	91	24:59	Lee Salmon		V40	M	Unattached
	92	25:00	Nadia Crellin		S30	W	Unattached
	93	25:00	Philip Davies		V35	M	Bracknell Forest	19:21	19:19	12.2
	94	25:01	Rachel Brennan		V45	W	Unattached
	95	25:05	Stephen Cohen		V55	M	Unattached
	96	25:10	Robert Guiney		V35	M	Unattached
	97	25:15	Jonathan Cole		V45	M	Unattached
	98	25:17	Vincent Kavanagh		V50	M	Unattached
	99	25:19	James Freshwater		S30	M	Unattached
	100	25:24	Paula Stanford		V40	W	Unattached
	101	25:29	Gemma Southren		S30	W	London City AC	23:14	22:03	15.7
	102	25:31	Ian Cummins		V50	M	Dagenham 88	24:42	19:32	18.0
	103	25:33	Mark McClaran		V55	M	Unattached
	104	25:34	Laurella Noble		S30	W	Unattached	22:23	21:47	18.5
	105	25:35	Robbie Cooman		S25	M	Havering	16:38	16:11	-0.3
	106	25:37	Andrew Houseago	PB	V45	M	Havering '90 Joggers	24:51	22:25	15.8
	107	25:38	Peter Phelps		V55	M	Unattached
	108	25:38	Russell Tomlinson		V55	M	Unattached
	109	25:40	Jane Plumb		V50	W	Unattached
	110	25:50	Gary Harford		V60	M	Barking	25:09	24:55	20.1
	111	25:51	Andrew Beazeley		V35	M	Unattached
	112	25:53	George McAulay		U15	M	Unattached
	113	25:56	Keith Harding		V35	M	Unattached
	114	25:57	David Spilsbury		V55	M	Unattached
	115	26:01	Lauren Garrett		V40	W	Unattached
	116	26:09	Dudley Khouri		V45	M	Unattached
	117	26:12	Anna Culling		S25	W	Unattached
	118	26:14	Amy Stanley		U15	W	Unattached
	119	26:15	Amanda Pawsey		V40	W	Unattached
	120	26:16	Marc Dillon		V35	M	Unattached
	121	26:22	George Bulmer		U18	M	Unattached
	122	26:26	Ben Morgan		U15	M	Unattached
	123	26:26	Chris Morgan		V45	M	Unattached
	124	26:29	Martin Thorn		V45	M	Unattached
	125	26:30	Ryan Holeyman		U15	M	Ilford	19:55	17:29	2.8
	126	26:30	Jason Parsons		V45	M	Unattached
	127	26:34	Rebecca Springate		S25	W	Unattached
	128	26:39	Rebecca Dawson		S25	W	Unattached
	129	26:40	Mobolaji Orisatoki		V35	M	Unattached
	130	26:41	Natalie Mooney		V50	W	Unattached
	131	26:47	Joe Golland		U18	M	Unattached
	132	26:52	Mervyn Andiapen		V35	M	Unattached
	133	26:54	Simon Childs		V40	M	Dagenham 88	24:48	24:48	21.1
	134	27:00	Pavel Horvath		S25	M	Unattached
	135	27:01	Peter Haskew		S30	M	The Salvation Army
	136	27:02	Rachel Elliott		S30	W	Unattached
	137	27:04	Richard Rockliffe		V65	M	Harold Wood RC	25:55	25:27	21.4
	138	27:04	Justin Barrett		V40	M	Unattached
	139	27:06	Michele Sullivan		V50	W	Unattached
	140	27:09	Bal Bahra		V40	M	Unattached
	141	27:12	Jason Cronin		V40	M	Unattached
	142	27:14	Samantha Castley-Macdonald		S30	W	Unattached
	143	27:16	Paul Jones		V40	M	Unattached
	144	27:19	Unknown Athlete		SEN	M	Unattached
	145	27:21	Sean Kavanagh		V55	M	Harold Wood RC	26:58	25:31	22.6
	146	27:26	Jane Ludlow		V45	W	Unattached
	147	27:28	David Greene		V45	M	Unattached
	148	27:32	Mark Pearce		V50	M	Unattached
	149	27:33	Colin Grandison		V60	M	Unattached
	150	27:38	Rhiannon Evans		S30	W	Unattached
	151	27:44	William Moore		S30	M	Harold Wood RC	25:55	25:02	30.2
	152	27:45	Roger Doo		V55	M	Unattached
	153	27:52	Steven Soan		V45	M	Unattached
	154	27:54	Robert Olley		V50	M	Unattached
	155	27:57	Jamie Reader		S25	M	Unattached
	156	27:57	Alan Woodroof		V60	M	Unattached
	157	27:58	Ashani Vaghela		U15	W	Unattached
	158	28:00	Luka Ogawa		U11	M	Unattached
	159	28:03	Lisa Ogawa		V40	W	Unattached
	160	28:06	Claire Cook		V40	W	Unattached
	161	28:08	Alan Steward		V60	M	Unattached
	162	28:14	Tony King		V45	M	Unattached
	163	28:25	Kerry McDill		S30	M	Unattached
	164	28:27	Carol Rogers		V50	W	Unattached	26:10	25:51	22.5
	165	28:34	Unknown Athlete		SEN	M	Unattached
	166	28:35	Rob Wootton		V50	M	Unattached
	167	28:35	Tom Parker		V55	M	Unattached
	168	28:42	Jo McAulay		V45	W	Unattached
	169	28:44	Louise Howell		V40	W	Unattached
	170	28:58	Lee Mason		V40	W	Unattached
	171	29:01	Katherine Buckley		U18	W	Unattached
	172	29:05	David O'Brian	SB	V35	M	Dagenham 88	23:17	23:17	24.2
	173	29:06	John Honyben		V55	M	Unattached
	174	29:07	Steve Dodkins		V55	M	Unattached
	175	29:07	Karissa Rodney		S25	W	Unattached
	176	29:10	Carol Hussey		V40	W	Unattached
	177	29:16	April Woodage		S25	W	Unattached
	178	29:19	Jeff Booth		V60	M	Unattached
	179	29:22	David Milton		V65	M	Unattached
	180	29:31	Rosalia Dodkins		V55	W	Unattached
	181	29:32	Jane Stichbury	SB	V50	W	Eton Manor	29:32	26:47	28.1
	182	29:43	Alicia Gray		V35	W	Unattached
	183	29:50	John Knapman		V65	M	Unattached
	184	29:50	Shelagh Buckley		V45	W	Unattached
	185	29:53	James Yeneralski		U15	M	Unattached
	186	29:56	Steven Landers		V40	M	Unattached
	187	29:57	Richard Sims		V50	M	Unattached
	188	29:58	Unknown Athlete		SEN	M	Unattached
	189	30:01	Louisa Parsons		V35	W	Unattached	28:19	27:17	27.1
	190	30:08	Elaine Richardson		V60	W	Havering '90 Joggers	27:23	26:41	23.6
	191	30:12	Unknown Athlete		SEN	M	Unattached
	192	30:15	Robert Hawkins		V45	M	Unattached
	193	30:16	Jacqueline McLarens		V40	W	Unattached
	194	30:20	Martin Thyng		V60	M	Unattached
	195	30:29	Louise Dirs		S25	W	Unattached
	196	30:31	Rosa Cordaro		S20	W	Unattached
	197	30:32	Laura Park		V35	W	Unattached
	198	30:42	Nicola Gallear		V45	W	Run Mummy Run
	199	30:50	Philip Freeman		V55	M	Unattached
	200	30:55	Louise Quant		V35	W	Unattached
	201	31:02	Bernard Savage		V65	M	Havering '90 Joggers	27:09	26:49	21.6
	202	31:04	Oliver Hussey		U11	M	Unattached
	203	31:05	Martin Hussey		V40	M	Unattached
	204	31:05	Unknown Athlete		SEN	M	Unattached
	205	31:06	Unknown Athlete		SEN	M	Unattached
	206	31:12	Emma Dyos	PB	V40	W	Ilford	28:45	28:44	23.1
	207	31:19	Tonya Chalker		V45	W	Unattached
	208	31:20	Jane Crutchfield		S25	W	Unattached
	209	31:27	Lynne Woolward		V45	W	Upminster Park Joggers
	210	31:28	Jayne Archer		V40	W	Unattached
	211	31:34	Michael Janicki		V35	M	Unattached
	212	31:42	Unknown Athlete		SEN	M	Unattached
	213	31:45	Clinton Anderson		V55	M	Unattached
	214	31:48	James Huddart	SB	V70	M	Ilford	27:45	27:45	26.0
	215	31:48	Unknown Athlete		SEN	M	Unattached
	216	31:55	William Wright		V55	M	Unattached
	217	31:56	Mark Yeneralski		V40	M	Unattached
	218	31:57	Billy Grosvenor		U11	M	Unattached
	219	31:57	Robert Grosvenor		V45	M	Unattached
	220	31:58	Christina Leung		S25	W	Unattached
	221	32:06	Aisling O'Brien		S25	W	Unattached
	222	32:07	Stuart Bennett		V55	M	Ilford	30:01	29:22	27.7
	223	32:08	Unknown Athlete		SEN	M	Unattached
	224	32:10	Carol Wilkinson		V35	W	Unattached
	225	32:10	Gavin Bailey		V40	M	Unattached
	226	32:11	Lewis Bailey		U18	M	Unattached
	227	32:11	Anita Negri-Brown		V45	W	Unattached
	228	32:14	Charlotte Clibbens		S20	W	Unattached
	229	32:15	Helen MacKenzie-Cardy	SB	V50	W	Havering '90 Joggers	30:21	29:13	24.8
	230	32:25	Unknown Athlete		SEN	M	Unattached
	231	32:33	Narinder Dail		V45	W	Unattached
	232	32:36	Annie Challis		V40	W	Unattached
	233	32:40	Peter Stevenson		V65	M	Unattached
	234	32:45	David Roebuck		S20	M	Unattached
	235	32:46	Lyn Short		V60	W	Unattached
	236	32:58	Carol Nelson		V60	W	Havering '90 Joggers	28:08	26:55	19.8
	237	33:03	Annette Cipa		V55	W	Unattached
	238	33:17	Adam Beddoe		V40	M	Unattached
	239	33:18	Jane Rolton		V50	W	Unattached
	240	33:19	Steve Rolton		V45	M	Unattached
	241	33:23	Jude Beddoe		U11	M	Unattached
	242	33:24	Lucy Goodfellow		V35	W	Unattached
	243	33:39	Nicola Morgan		V40	W	Unattached
	244	33:46	Julie King		V50	W	Unattached
	245	33:47	Eleanor Doo		S25	W	Unattached
	246	34:22	Clare Goodwin		V35	W	Unattached
	247	34:34	Hannah Berry		S25	W	Unattached
	248	34:38	Claire Strange		V45	W	Unattached
	249	34:45	Helen Yearnshire		S30	W	Unattached
	250	34:56	Kerry Houseago	PB	V45	W	Havering '90 Joggers	34:48	34:48	33.1