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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:32	Gary Taylor		S30	M	Felixstowe	18:10	16:47	0.6
	2	18:48	Luyuyo Mfazwe		V35	M	Unattached
	3	18:53	Tom Elmer		S25	M	Tyne Bridge	17:23	17:23	5.4
	4	19:02	Greg Ashelby		S30	M	Unattached
	5	19:02	Joe Adams		V45	M	Unattached
	6	19:30	Mircea Batog		S25	M	Unattached
	7	19:36	Ben Jacobs		V40	M	Felixstowe	17:46	17:46	2.7
	8	19:48	Unknown Athlete		SEN	M	Unattached
	9	19:48	Christopher Osborne		V40	M	Unattached
	10	19:51	Jon Duffney		V35	M	Ipswich Jaffa	18:33	18:25	7.5
	11	19:53	Robin Harper		V40	M	Felixstowe	18:50	18:26	6.5
	12	19:53	Liam White	PB	S20	M	Tunbridge Wells	18:13	15:43	-2.2
	13	19:55	Gary Parker		V35	M	Harwich	18:25	18:25	8.5
	14	20:21	Conner Bilner	SB	U18	M	Ipswich Jaffa	20:21	17:29	12.7
	15	20:24	Lee Morgan		V45	M	Felixstowe	20:07	18:41	14.6
	16	20:30	Ian France		V40	M	Unattached
	17	20:40	Alex Archer	SB	S25	M	Ipswich Jaffa	20:40	19:28	4.2
	18	20:41	Steven Green		V40	M	Unattached
	19	20:41	Unknown Athlete		SEN	M	Unattached
	20	20:44	Hugh Catchpole	PB	U15	M	Ipswich	19:46	18:22	3.9
	21	20:52	Benjamin Ficken		S30	M	Great Bentley	19:52	18:35	6.4
	22	20:52	Jason Cattermole	SB	V45	M	Ipswich Jaffa	20:24	20:00	7.5
	23	20:53	Dean Abdul		V40	M	Unattached
	24	21:06	Steve Palfrey		V45	M	Unattached	20:52	19:55	14.4
	25	21:15	Ricky O'Neill		V35	M	Ipswich Jaffa	18:54	18:09	3.1
	26	21:17	Mark Hughes		V45	M	Unattached	19:58	19:56	8.2
	27	21:26	Unknown Athlete		SEN	M	Unattached
	28	21:34	Steve Hatch		V55	M	Unattached	20:39	19:48	11.4
	29	21:38	Matthew Sims		V45	M	Unattached
	30	22:06	Thomas Clarke		U18	M	Unattached
	31	22:08	Stuart Wright		V40	M	Felixstowe	20:02	19:17	6.1
	32	22:10	Colin Shaw		V50	M	Woodbridge	21:35	20:30	16.5
	33	22:15	Steven Utteridge		V40	M	Unattached
	34	22:16	Dave Newson		V55	M	Unattached
	35	22:20	Chris Murray		V45	M	Unattached
	36	22:25	Karl Rolfe		V40	M	Unattached
	37	22:30	Stuart Ward		S20	M	Unattached	20:43	17:46	2.7
	38	22:31	Jonathan Davy		V60	M	Unattached
	39	22:40	Aston Ramsey		S25	M	Unattached
	40	22:43	Ashley Carden		V40	M	Unattached	21:11	20:44	16.3
	41	22:47	Ben Askew		V40	M	Unattached
	42	22:57	Jack Last		S25	M	Unattached
	43	22:58	Richard Layton		V40	M	Unattached	21:21	21:12	21.6
	44	22:59	Chris Abbott		V45	M	Unattached
	45	23:03	Ricky Deasy		V35	M	Unattached
	46	23:07	Nigel Barnes		V45	M	Vegan	21:04	20:56	9.5
	47	23:08	Richard Appleton		V60	M	Unattached
	48	23:08	Stephen Henning		V45	M	Unattached
	49	23:09	David Robertson		V45	M	Unattached
	50	23:09	Jim Aldridge		V40	M	Ipswich Jaffa	21:24	20:37	11.9
	51	23:11	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.8
	52	23:12	Martin Murray		V40	M	Unattached
	53	23:15	Roger Taylor		V40	M	Unattached
	54	23:19	Mark Gipson		V45	M	Unattached
	55	23:30	Xiaolong Wang		V35	M	Unattached
	56	23:32	Peter Woods		V35	M	Felixstowe	21:22	19:11	13.1
	57	23:34	Cameron MacSephney		U15	M	Unattached
	58	23:34	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	11.4
	59	23:42	Dean Thornton		U15	M	Unattached
	60	23:45	James Battle		U15	M	Ipswich	22:12	21:54	16.1
	61	23:45	Matthew Fitzgerald		V45	M	Unattached
	62	23:46	Simon Askew		V40	M	Unattached
	63	23:46	Thomas Sellers		S30	M	Wakefield	20:50	18:01	3.5
	64	23:49	Herbie Shaw	SB	U11	M	Ipswich Jaffa	23:49	18:28	18.1
	65	23:49	Ned Pettitt		U15	M	Unattached
	66	23:50	Adam Willis		S25	M	Unattached
	67	23:51	Pete Coe		V60	M	Helm Hill Runners
	68	23:56	Carol Hatch		V50	W	Unattached	23:16	22:32	15.3
	69	23:57	Andrew Pettitt		V45	M	Unattached
	70	24:01	Steve Goodfellow		V50	M	Unattached
	71	24:03	Peter Jeffries		V65	M	Unattached
	72	24:06	Mathew Eveleigh		V35	M	Stowmarket	22:52	22:36	15.5
	73	24:08	Jeff Allum		V40	M	Run For Your Life
	74	24:13	Lee Chapman		V45	M	Unattached
	75	24:14	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	30.3
	76	24:14	Simon Linford-Wood		V55	M	Unattached
	77	24:20	Mark Flatman		V40	M	Unattached
	78	24:21	Nicholas Walne		V45	M	Unattached
	79	24:23	Paul Goldring		V40	M	Ipswich Jaffa	23:09	23:09	14.2
	80	24:26	Marek Czuper		V40	M	Unattached
	81	24:28	Neil Quarton		V50	M	Unattached
	82	24:30	Simon Christie		V45	M	Unattached
	83	24:32	Andrew Smale	SB	V50	M	Unattached	23:30	22:56	18.9
	84	24:35	Jamie Mcgurk		V35	M	Unattached	21:07	21:06	24.9
	85	24:38	Ben Turnbull		V40	M	Unattached	23:20	21:41	17.2
	86	24:43	Clare Tope		V40	W	Unattached
	87	24:44	Keith Anderson		V50	M	Suffolk Trail Runners	22:08	22:08	20.2
	88	24:45	Paul Maycock		V60	M	Capel	23:12	23:05	16.6
	89	24:46	Christopher Salter		V40	M	Unattached
	90	24:48	Gavin Francis		V35	M	Unattached	21:49	21:49	18.0
	91	24:49	Richard Carron		V50	M	Unattached
	92	24:51	Tim Prime		V45	M	Unattached
	93	24:53	Tim Jennings		S25	M	Unattached
	94	25:05	George Morgan		U15	M	Felixstowe	23:59	22:42	34.1
	95	25:05	Vincent Steensma	SB	V45	M	Capel	25:05	22:46	12.8
	96	25:07	Stephen Poore		V45	M	Unattached
	97	25:09	Roland Addicott		V50	M	Unattached
	98	25:12	Matt Swanston		S25	M	Unattached
	99	25:16	Beverley Poore		V45	W	Unattached
	100	25:18	Matt Wesley		S25	M	Unattached
	101	25:19	Simeon Warren		S20	M	Unattached
	102	25:22	Frank Steggall		V55	M	Unattached
	103	25:24	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:17	23:50	17.4
	104	25:25	Matthew Bradford		V40	M	Unattached
	105	25:26	Maria Ward		V45	W	Hadleigh Hares	22:03	21:55	17.7
	106	25:27	John Wesley		V55	M	Unattached
	107	25:29	Unknown Athlete		SEN	M	Unattached
	108	25:31	Daniel John Sedgwick		V35	M	Unattached
	109	25:35	Becky McCorquodale		V45	W	Harwich	20:21	20:21	21.4
	110	25:45	Marcus Brown		V40	M	Rushmere	24:23	21:05	10.6
	111	25:52	Maria Prime		V40	W	Unattached
	112	25:58	Andy Tricker		V45	M	Unattached
	113	26:00	Chris Servant		V50	M	Ipswich Jaffa	20:51	19:59	8.3
	114	26:01	Ewa Niezgodka		V35	W	Unattached
	115	26:05	Alan Hillyard		V55	M	Ipswich Jaffa	24:24	22:19	15.6
	116	26:07	Christine Goodfellow-Lecoutre		V50	W	Unattached
	117	26:08	Karen Deasy		V35	W	Unattached
	118	26:11	Pamela St Leger-Mcconnell		V50	W	Unattached
	119	26:16	Henry Johnson		V55	M	Unattached
	120	26:18	Mon Lee		V60	M	Ipswich Jaffa	24:54	23:47	17.9
	121	26:21	Peter Knox		V45	M	Unattached
	122	26:23	Martin Leech		V55	M	Unattached
	123	26:24	Daisy Shaw		U20	W	Woodbridge	24:09	23:25	14.1
	124	26:31	Matthew Jackson		S30	M	Unattached
	125	26:38	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	22.2
	126	26:42	Edward Pentreath		S25	M	Unattached
	127	26:45	Colin West		V60	M	Mersea Island Hash House Harriers
	128	26:49	Ian Wallis		V60	M	Charles Derby Vitality Club
	129	27:25	Matthew Clarke		V40	M	Unattached
	130	27:27	George Firth		S25	M	Stowmarket	23:06	23:06	22.7
	131	27:32	Richard Fellingham		V65	M	Stowmarket	25:35	23:47	29.5
	132	27:36	Daniel Bonehill		S25	M	Unattached
	133	27:37	Claire Foxhall	SB	V45	W	Capel	27:37	26:49	38.1
	134	27:53	Paul Mcgregor		V60	M	Run to Live	24:49	23:04	24.3
	135	28:00	Bryony Walden		V35	W	Unattached
	136	28:05	Stuart Shepherd		V50	M	St. Edmund Pacers	26:01	26:01	24.2
	137	28:23	Xavier Downey		U18	M	Unattached
	138	28:23	Bex Gilbert		V35	W	Felixstowe	24:27	24:27	32.0
	139	28:25	Peter Edwards		V40	M	Unattached
	140	28:29	Matthew Makin		S30	M	Felixstowe	26:16	25:46	25.4
	141	28:30	Viki Smith		V35	W	Unattached
	142	28:36	Dominic Nasmyth-Miller		V50	M	Unattached
	143	28:41	Cleola Van Eijl		V50	W	Unattached
	144	28:42	Unknown Athlete		SEN	M	Unattached
	145	28:44	Preston Osborn		V50	M	Unattached
	146	28:49	Phil Allen		V45	M	Unattached
	147	28:50	Rod Evans		V45	M	Unattached
	148	28:52	Carla Ramsey		S25	W	Unattached
	149	28:53	Adrian Goode		V50	M	Felixstowe	21:35	19:51	10.3
	150	28:54	Diane Hillyard		V55	W	Unattached
	151	28:55	Joanne Robertson		V40	W	Unattached
	152	28:56	Larissa Mayhew		V50	W	Unattached
	153	28:57	Edmund Jackson		V60	M	Unattached
	154	28:58	Bryan Jones		V40	M	Unattached
	155	28:59	Steven Benoit		V35	M	Unattached
	156	29:01	Wendy Kellett		V45	W	Unattached
	157	29:02	Louise Riddleston		V35	W	Unattached
	158	29:09	Jenson Ashlee		U15	M	Unattached
	159	29:09	Mike Thompson		V45	M	Unattached
	160	29:15	Daniel Johnson		S25	M	Unattached
	161	29:16	Tris S		S30	M	Unattached
	162	29:18	Jo Davidson		V45	W	Unattached
	163	29:19	Heather Ruff		V50	W	Unattached
	164	29:23	Nigel Johns		V50	M	Unattached
	165	29:42	Cameron Martin		S30	M	Unattached
	166	29:46	Sarah Watkins		V40	W	Hadleigh Hares	26:50	24:52	21.3
	167	30:01	Steven Webber		V45	M	Capel	27:00	25:33	17.2
	168	30:04	Laura Sellers		S30	W	Wakefield	25:37	23:48	14.1
	169	30:12	Siska Delee	PB	U15	W	Ipswich	30:12	30:12	43.4
	170	30:14	Kellsie Thornton		U15	W	Unattached
	171	30:15	David Weeding		V45	M	Stowmarket	26:19	25:47	20.7
	172	30:20	Brittany Jennings		S20	W	Unattached
	173	30:22	Roxanne Downes	SB	V55	W	Ipswich Jaffa	30:22	24:13	41.3
	174	30:26	Grace Weeding		U15	W	Ipswich	26:45	26:45	22.3
	175	30:31	Shane Hall		V45	M	Unattached
	176	30:36	Vicky Brett		V35	W	Unattached
	177	30:37	David Lloyd		V35	M	Unattached
	178	30:40	Courtney Turner		U18	W	Felixstowe	25:30	23:47	30.0
	179	30:44	Sarah Nasmyth-Miller		V50	W	Unattached
	180	30:50	Stephen Bullard		V55	M	Unattached
	181	30:50	Sue Russell	PB	V35	W	Capel	30:31	29:59	28.0
	182	30:57	Allison Rippon		V50	W	Unattached
	183	31:01	Lyn West		V60	W	Unattached	28:03	26:08	27.8
	184	31:12	Wendy Marie Sillett		V55	W	Felixstowe	30:11	28:22	33.4
	185	31:16	Jonathan Jenkyn		V40	M	Felixstowe	29:08	23:55	34.0
	186	31:16	Ian Dixon		V45	M	Unattached
	187	31:20	Ayse Singh		V35	W	Unattached
	188	31:22	Melanie Craig		V45	W	Unattached
	189	31:23	Philip Platt		V65	M	Unattached
	190	31:29	Elie Ishac		V55	M	Felixstowe	27:47	27:47	35.5
	191	31:31	Jade Hey		V35	W	Unattached
	192	31:38	Audrey Jackson		V60	W	Unattached
	193	31:40	Deborah Green		V50	W	Unattached
	194	31:41	Richard Shaw		V40	M	Unattached
	195	31:50	Jeanette Appleton		V60	W	Unattached
	196	32:01	Alys Beckley		U18	W	Unattached
	197	32:07	Stephen Godfrey		V60	M	Unattached
	198	32:07	Helen Shackleton		V50	W	Unattached
	199	32:08	Stephen McConnell		V45	M	Unattached
	200	32:20	John Cassells		V70	M	Unattached	29:51	25:34	29.1
	201	32:20	Unknown Athlete		SEN	M	Unattached
	202	32:26	Lewis Brown-Sawyer		S30	M	Unattached
	203	32:30	Danny Broadbent		S25	M	Unattached
	204	32:31	Anna Corbould		V40	W	Unattached
	205	32:35	Robert Kemp		S30	M	Felixstowe	29:19	28:16	26.9
	206	32:44	Karl Read		V50	M	Unattached
	207	32:45	Unknown Athlete		SEN	M	Unattached
	208	32:47	Leah Hurd		S25	W	Unattached
	209	32:48	Abigail Pipe		U18	W	Unattached
	210	32:53	Carol Spurgeon		V45	W	Unattached
	211	32:57	Kyle Thompson		S20	M	Unattached
	212	33:01	Patrick Swanston		V50	M	Unattached
	213	33:05	Gemma Mann		V35	W	Unattached
	214	33:15	Dylan Sims		U15	M	Unattached
	215	33:17	Edelle Devaney		U11	W	Unattached
	216	33:20	Jennifer Devaney		V35	W	Stowmarket	26:45	24:13	30.3
	217	33:25	Chrissie Armstrong		V50	W	Unattached
	218	33:38	Aileen Jamieson		V50	W	Unattached
	219	33:40	Unknown Athlete		SEN	M	Unattached
	220	33:47	Lorraine Brown		V40	W	Unattached
	221	34:04	Theodore Sims		S20	M	Unattached
	222	34:14	Sarah Banthorpe		V45	W	Unattached
	223	34:25	Ellen Bateman		V55	W	Unattached
	224	34:28	Anna Dewberry		S25	W	Unattached
	225	34:28	Ian Girling		V50	M	Unattached
	226	34:29	Marisa Batson		V45	W	Unattached
	227	34:46	Katie Poore		U20	W	Unattached
	228	34:48	Hollie Watson		U18	W	Unattached
	229	34:51	Unknown Athlete		SEN	M	Unattached
	230	34:52	Joanne Diduca		V45	W	Unattached
	231	34:53	Lauren Diduca		U18	W	Unattached
	232	34:56	Gabrielle Crown		S30	W	Unattached
	233	34:59	Helen Fenn		S25	W	Unattached
	234	35:20	Amanda Griffiths		V40	W	Unattached
	235	35:28	Heidi Knight	SB	V45	W	Capel	35:28	27:49	30.0
	236	35:28	Alison Wigg		V50	W	Unattached
	237	35:45	April Old		S30	W	Unattached
	238	35:45	Deano Leeks		S25	M	Unattached
	239	35:54	Lourdes Kocurek		V50	W	Unattached
	240	36:03	Jessica Curtis		V35	W	Unattached
	241	36:21	Soo Smart		V55	W	Unattached
	242	36:39	Joanna Cassells		V60	W	Unattached	33:09	28:18	32.2
	243	36:49	Anne Vial		V55	W	Unattached
	244	36:57	Wendy Cooper		V45	W	Unattached
	245	37:47	Paul Bloomfield		V70	M	Felixstowe	30:18	30:18	37.2
	246	37:50	Kenneth Thomas		V55	M	Shildon	35:20	29:32	33.9
	247	37:54	Brad Drew		S20	M	Unattached
	248	37:55	Justin Ostler		V35	M	Felixstowe	28:31	27:17	21.5
	249	37:56	Jo Wood		V45	W	Unattached	35:33	31:45	52.1
	250	38:05	Marianne Hedge		V40	W	Felixstowe	32:55	26:53	28.7