---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:56	Stephen Paterson		V40	M	Les Croupiers	16:40	15:36	14.2
	2	18:02	Mike Erskine		S30	M	Les Croupiers	17:18	17:13	5.3
	3	18:10	Stuart Crees		V40	M	Les Croupiers	16:50	16:12	4.1
	4	18:15	Alex Hirst		S30	M	Ilkley	17:09	16:40	8.7
	5	18:47	Unknown Athlete		SEN	M	Unattached
	6	19:05	Telor Gwyn	SB	SEN	M	Unattached	19:05	16:59	18.4
	7	19:16	Philip Richards		V40	M	Unattached
	8	19:24	Laurent Bono		S30	M	Unattached
	9	19:30	Mark Evans		V35	M	Les Croupiers	18:23	18:23	10.0
	10	19:34	Unknown Athlete		SEN	M	Unattached
	11	19:39	Chay Sanders		S30	M	Unattached
	12	19:41	Rhodri Morris		SEN	M	Unattached	18:18	17:28	3.6
	13	19:42	Daniel Lewis		V40	M	San Domenico	18:41	17:52	3.6
	14	19:44	George Watkins		S20	M	Unattached
	15	19:45	Emily Lagomarsino		S25	W	San Domenico/Cardiff Uni	19:03	18:02	9.0
	16	19:49	Ian Wang		V40	M	Les Croupiers	18:58	18:35	6.0
	17	19:52	Unknown Athlete		SEN	M	Unattached
	18	19:53	Matthew Ryan		V40	M	Unattached	18:49	17:50	7.8
	19	19:55	Caitlin Peers		S20	W	Cardiff Uni	19:12	18:10	4.5
	20	19:57	Katie Beecher		V35	W	Les Croupiers	18:57	18:29	4.4
	21	20:02	Sam Downes		S25	M	Unattached	18:58	18:15	6.9
	22	20:09	Lauren Roe	SB	S25	W	Serpentine	18:59	18:39	9.4
	23	20:11	Alice Carter-Jones		S30	W	Unattached
	24	20:17	Unknown Athlete		SEN	M	Unattached
	25	20:25	Nicholas Butler		S25	M	Unattached
	26	20:26	Adam Paulley		V35	M	Black Pear Joggers	19:36	19:36	6.8
	27	20:28	Elio Lepore		V60	M	Les Croupiers	19:20	18:19	10.3
	28	20:29	Andy Clarke		V40	M	Unattached
	29	20:30	Andrew Blair		V50	M	Les Croupiers	18:00	17:34	3.1
	30	20:31	Rich Baker		V40	M	Unattached	16:31	16:15	7.2
	31	20:43	Gethin Donoghue		S25	M	Unattached
	32	20:45	Stephen Noyvirt		U18	M	Cardiff	19:19	19:19	16.9
	33	20:46	Daniel Ashman		V40	M	Unattached
	34	20:47	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	35	20:50	Steve Knight		V45	M	Unattached
	36	20:52	Robert Bowell		S30	M	Massey Ferguson	19:38	19:38	23.0
	37	20:52	Philip Sim		S20	M	Unattached
	38	20:57	Lee Burgess		S25	M	Unattached
	39	20:59	Morgan Roberts-Young		S20	M	Unattached
	40	21:01	Simon Bagguley		V35	M	Cardiff Uni	19:18	17:12	10.9
	41	21:02	David Walker		V60	M	Les Croupiers	19:37	19:28	8.3
	42	21:05	Laura Jones		V35	W	Forest of Dean AC/Rhondda	20:04	18:30	4.1
	43	21:06	Matt Plume		V40	M	Unattached	19:36	19:36	19.5
	44	21:10	David Cooper		S30	M	Les Croupiers	20:33	17:51	10.8
	45	21:16	Paul Bevan		V55	M	Cardiff/Welsh Masters	20:29	18:40	10.8
	46	21:20	Ben Littlejohns		S30	M	Unattached
	47	21:20	Huw Davies		S30	M	Pontypridd (Roadents)	19:57	19:57	12.3
	48	21:23	Mia Goddard		U15	W	Cardiff	19:27	19:26	13.0
	49	21:27	Lenny Sayers		V40	M	Unattached
	50	21:34	Will Arnold		S25	M	Unattached
	51	21:42	Torill Rotevatn		S25	W	Unattached
	52	21:42	Unknown Athlete		SEN	M	Unattached
	53	21:48	Dominic Shields		V50	M	San Domenico	20:55	19:33	19.5
	54	21:58	Eli Scoble		U18	M	Cardiff	20:03	18:45	19.9
	55	21:59	Matt Hudson		S20	M	Unattached
	56	22:06	David Harness		V45	M	San Domenico	20:52	19:48	14.6
	57	22:09	Callum Smith		U18	M	Unattached
	58	22:09	Darren Wee		S30	M	Unattached
	59	22:10	Matt Powell		V35	M	Burnham on Sea Harriers	19:36	18:06	4.1
	60	22:11	Max Klingel		S25	M	Unattached
	61	22:14	Simon Burns		S30	M	Fairwater	19:18	18:53	9.3
	62	22:18	Tony Barber		V40	M	Unattached
	63	22:20	Chris Towers		S30	M	Unattached	21:07	17:28	2.2
	64	22:21	Phil Smith		V60	M	Unattached
	65	22:22	Steven Metherell		S25	M	Unattached
	66	22:23	Jamie Hilton		U18	M	Unattached
	67	22:23	Robert Parsons		V55	M	Unattached
	68	22:27	Erica Burfoot		V35	W	Unattached
	69	22:30	Mick Tabor		V65	M	Les Croupiers	21:37	18:00	11.4
	70	22:32	Philip Hodge		V50	M	Les Croupiers	20:42	18:34	5.5
	71	22:34	Daniel Crocker		S25	M	Unattached
	72	22:35	Mark Barrett		V55	M	Unattached
	73	22:37	Megan Friedli		U18	W	Cardiff	20:16	20:00	6.9
	74	22:39	Paul Morris		V55	M	Les Croupiers	21:37	19:03	14.0
	75	22:40	Nick Vaughan-Roberts		V35	M	Unattached
	76	22:42	Jimmy Coughlin		S20	M	Unattached
	77	22:44	Richard Spencer		V40	M	Unattached
	78	22:46	Toby Mason		S30	M	Unattached	20:51	19:52	12.7
	79	22:47	Hayden Stephenson		S30	M	Unattached
	80	22:48	James Tappenden		SEN	M	Unattached	21:09	21:09	13.0
	81	22:49	Unknown Athlete		SEN	M	Unattached
	82	22:50	Ashley Charlton		V35	M	Unattached
	83	22:51	Nicola Smith		V35	W	Headington	21:53	21:03	13.4
	84	22:52	Martin Kitchener		V50	M	Unattached
	85	22:53	Unknown Athlete		SEN	M	Unattached
	86	22:56	Gruffydd Williams		U15	M	Unattached
	87	22:59	Matthew Blake		V40	M	Unattached
	88	22:59	Aelwen Blythe		V50	W	Les Croupiers	20:20	19:56	20.0
	89	23:01	Martin Little		V45	M	Unattached
	90	23:02	Unknown Athlete		SEN	M	Unattached
	91	23:04	Megan Leitch		S30	W	Les Croupiers	21:01	20:32	8.9
	92	23:07	Simon Hill		V50	M	White Rock	20:49	20:10	19.4
	93	23:09	Mike Hogan		V65	M	Unattached
	94	23:11	C Sioned Waddington		V50	W	Unattached
	95	23:13	Michael Took		V35	M	Unattached
	96	23:13	Justin Caveill		V35	M	Unattached
	97	23:15	Dorianne Micallef		S25	W	Unattached
	98	23:16	Susan Bowes		V40	W	Les Croupiers	21:48	20:55	8.2
	100	23:18	Dewi Bevan		S20	M	Unattached
	99	23:18	Unknown Athlete		SEN	M	Unattached
	101	23:21	Graham Newton		V65	M	Axe Valley	21:40	21:40	14.4
	102	23:22	Nicholas Griffin		S20	M	Unattached
	103	23:27	Jordan Richards		S20	M	Unattached
	104	23:30	Matt Martin		S30	M	Unattached	22:19	22:10	19.6
	105	23:38	Paul Phillips		V35	M	Unattached
	106	23:39	Grant Phillips		V45	M	Unattached
	107	23:41	Mark Farrar		V40	M	Les Croupiers	21:35	21:21	15.2
	108	23:47	Peter Shallcross		S30	M	Unattached
	109	23:48	Nas Iqbal		S30	M	Unattached
	110	23:50	David Seward		V55	M	Swansea Bay Orienteering Club
	111	23:52	Barry Le Grys		V55	M	Milocarian AC
	112	23:54	Helen Jessop		V40	W	Les Croupiers	21:49	19:23	14.7
	113	23:56	Gav Hargrave		V35	M	Unattached
	114	23:57	Llyr Roberts		V50	M	Unattached
	115	23:57	Unknown Athlete		SEN	M	Unattached
	116	23:58	Arthur Peterson		U18	M	Unattached
	117	23:58	Simon Cartlidge		V45	M	San Domenico	19:45	19:42	9.7
	118	23:59	Eleanor Reynolds		U20	W	Unattached
	119	24:00	Ashok Rijhwani		V55	M	Unattached
	120	24:01	Michael Kenefick		S30	M	Unattached
	121	24:03	David Dewey		V35	M	Unattached
	122	24:04	Sarah McCarthy		V45	W	Les Croupiers	22:00	20:58	18.1
	123	24:04	Richie Sewell		V60	M	Les Croupiers	22:20	19:56	14.2
	124	24:05	Michael Spencer		V65	M	Unattached	23:10	22:35	14.4
	125	24:06	Unknown Athlete		SEN	M	Unattached
	126	24:06	Chris Wojcikowski		S25	M	Unattached
	127	24:07	Chris Williamson		V60	M	Unattached	22:43	21:03	14.1
	128	24:07	James Sibley		S20	M	San Domenico	20:39	20:24	15.4
	129	24:08	Jason Crews		S30	M	Unattached
	130	24:10	Unknown Athlete		SEN	M	Unattached
	131	24:10	Lisa Mair Griffiths		SEN	W	Unattached	23:27	22:44	18.2
	132	24:11	Katrin Powell		U15	W	Cardiff Archers	23:03	22:14	15.6
	133	24:13	Unknown Athlete		SEN	M	Unattached
	134	24:14	Mike Forbes		V40	M	Unattached
	135	24:18	Christopher Alderman		V60	M	Unattached
	136	24:21	Richard Pugsley		V40	M	Unattached	23:10	20:32	18.3
	137	24:24	William Innes		S20	M	Unattached
	138	24:25	Marcia Gouveia		V35	W	San Domenico	21:46	20:30	26.4
	139	24:26	Christopher Wilks		S30	M	Unattached
	140	24:28	Huw Griffiths		V55	M	Unattached
	141	24:29	Ruth Deards		V45	W	Celtic Tri/Les Croupiers	23:13	21:53	18.4
	142	24:30	Mike Carmock		V40	M	Unattached
	143	24:31	Unknown Athlete		SEN	M	Unattached
	144	24:32	Tom Parry		S20	M	Unattached
	145	24:34	Andrea Webster		V60	W	Les Croupiers	23:21	23:01	15.5
	146	24:34	Unknown Athlete		SEN	M	Unattached
	147	24:35	Susannah Bradley		V35	W	Unattached
	148	24:37	Lavine Jones		V35	M	Unattached
	149	24:38	Nikolas Demetriou		S25	M	Unattached
	150	24:40	Christopher Lacey		V45	M	Unattached
	151	24:41	Sean Knight		U15	M	Unattached
	152	24:43	Rhys Pippard		S30	M	Les Croupiers/100 Marathon Club	17:35	17:35	6.5
	153	24:44	Catherine Bradley		S30	W	White Rock	22:56	21:07	31.3
	154	24:45	Anna Powell-Chandler		S30	W	Unattached
	155	24:47	Dean Cox		S30	M	Ealing Eagles	18:47	18:47	8.8
	156	24:50	Andrew Allen		V35	M	Unattached
	157	24:50	Dan Marshall		V35	M	Unattached
	158	24:51	James Bruce		V40	M	Les Croupiers	19:52	18:22	5.2
	159	24:52	Jon Pearson-wood		S30	M	Unattached	22:52	22:11	23.4
	160	24:53	Paul J Davies		V50	M	Unattached
	161	24:54	Tomos Clarke		U18	M	Unattached
	162	24:55	Carwyn Williams		S20	M	Unattached
	163	24:58	Liz Watton		S20	W	Unattached
	164	24:59	Oliver Brown		U15	M	Unattached
	165	25:04	Owain Slater		S30	M	Unattached
	166	25:05	Cleo Bonnet		V35	W	Unattached
	167	25:06	Unknown Athlete		SEN	M	Unattached
	168	25:08	Aine Kenny		V35	W	Les Croupiers	20:16	20:16	16.1
	169	25:09	Vincent Oak C	SB	V55	M	Unattached	24:09	21:26	22.3
	170	25:10	Yongdeng Xu		V35	M	Unattached
	171	25:10	Rupert Nute		V35	M	Unattached
	172	25:11	Dan Powell		V35	M	Pontyclun RR	22:53	22:10	17.0
	173	25:12	Unknown Athlete		SEN	M	Unattached
	174	25:12	Unknown Athlete		SEN	M	Unattached
	175	25:13	Ellen Leach-Hutchings		S20	W	Unattached
	176	25:14	Nicholas McCrann		V50	M	Unattached
	177	25:15	Ceri Evans		V55	M	Unattached
	178	25:15	Angela Pippard		V40	W	Les Croupiers	21:18	21:02	12.2
	179	25:16	Richard Self		V50	M	Les Croupiers	19:28	17:46	10.8
	180	25:17	Huw Hopkins		S20	M	Unattached
	181	25:18	Judit Katalin Csontos		S25	W	Unattached
	182	25:19	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	20:44	17:47	10.5
	183	25:19	Matthew Pitman		V35	M	Unattached
	184	25:20	Gerard Crispie	SB	V55	M	Les Croupiers/Ireland	24:38	18:39	17.7
	185	25:24	Alun Smith		V45	M	Unattached
	186	25:29	Adam Johnstone		V35	M	Unattached
	187	25:32	Kristian Bekker		S25	M	Unattached
	188	25:33	Joanne Vickers		V35	W	Hucclecote Harriers
	189	25:33	Andy Gardiner		S30	M	San Domenico/Police	16:54	16:33	0.1
	190	25:34	Sai Gopal		V45	M	Les Croupiers	22:28	22:14	16.5
	191	25:35	Rachel Spence		V45	W	Unattached
	192	25:36	James Lee		S25	M	Unattached
	193	25:37	Unmesh Chitnis		V35	M	Unattached
	194	25:39	Scott Franks		S30	M	Unattached
	195	25:42	Gwen Williams		S30	W	Unattached
	196	25:42	Tim Dawe		V45	M	Unattached	22:33	20:52	22.2
	197	25:43	Eleanor Frances Walsh		S20	W	Unattached
	198	25:43	Gawain Barnard		V40	M	Les Croupiers	24:03	22:13	14.8
	199	25:44	Jeff Wallace		V60	M	Unattached
	200	25:50	Steven Thomas		V45	M	Unattached
	201	25:52	Unknown Athlete		SEN	M	Unattached
	202	25:53	David Mason		V35	M	Unattached
	203	25:53	Steven Stirk		S25	M	Unattached
	204	25:54	Paul Williams		V55	M	Unattached
	205	25:54	David Webb		V40	M	Unattached
	206	25:56	Robert Powell		V35	M	Unattached
	207	25:56	Peter Westerman		S25	M	Unattached
	208	25:58	Unknown Athlete		SEN	M	Unattached
	209	26:01	Sally Angell		V35	W	White Rock	22:35	22:35	27.8
	210	26:04	Marcus Constantinou		V50	M	Unattached
	211	26:04	Jacob Norton		U18	M	Unattached
	212	26:05	Roisin Flanagan		S25	W	Unattached
	213	26:11	Nigel Saunders		V50	M	Unattached
	214	26:13	David Evans		V40	M	Unattached
	215	26:14	Joanne Jackson	SB	V40	W	Unattached	26:14	24:04	37.7
	216	26:15	Steve Hayton		V50	M	Fetch Everyone	24:39	23:35	19.1
	217	26:16	Unknown Athlete		SEN	M	Unattached
	218	26:20	Grace Sanderson		S20	W	Unattached
	219	26:21	Darren Bellamy		V45	M	Unattached
	220	26:22	Richard Coombs		V40	M	Unattached
	221	26:26	Unknown Athlete		SEN	M	Unattached
	222	26:27	Roger McPherson		V55	M	Unattached
	223	26:28	Elora Ancelot		S25	W	Unattached
	224	26:29	Owen Phillips		U15	M	Unattached
	225	26:29	Catherine Hooper		SEN	W	Unattached	23:01	22:43	18.1
	226	26:30	Abi Stubbs		S20	W	Unattached
	227	26:31	David Stubbs	SB	V55	M	Virgin Active Cardiff	26:31	19:35	28.4
	228	26:32	Damian Muir		S30	M	Unattached
	229	26:33	Rob Smith		SEN	M	Unattached	25:16	21:55	30.3
	230	26:34	Craig Skidmore		V35	M	Unattached
	231	26:38	Kate Massie		S20	W	Unattached
	232	26:39	Martin Edwards		V35	M	Unattached
	233	26:42	David Hunt		V35	M	Unattached
	234	26:42	Andrew Penman		V35	M	Unattached
	235	26:47	Mark Stamper-Webster		V50	M	Unattached
	236	26:54	Lleucu Parri		U20	W	Unattached
	237	26:55	Ben Blankley		V40	M	Unattached
	238	26:57	Gareth McMullen		V55	M	Unattached
	239	27:01	William Watt		V40	M	Cardiff Uni	25:04	24:05	18.2
	240	27:02	Jill Hancock		V50	W	Unattached	25:42	25:42	18.6
	241	27:03	Michelle Flynn		S30	W	White Rock	21:41	21:21	14.0
	242	27:04	Dan Peterson		V50	M	Unattached
	243	27:04	Unknown Athlete		SEN	M	Unattached
	244	27:06	Neil Mathieson		V35	M	Unattached
	245	27:07	Tom Forgan		S25	M	Unattached
	246	27:09	Shuffs Shuffs		V50	M	Unattached	24:15	22:52	20.9
	247	27:10	Sheridan Snook		V50	W	Unattached	25:52	25:52	25.4
	248	27:12	John Frayne		V65	M	Unattached
	249	27:12	Dewi Morgan		V50	M	Serpentine	25:39	25:39	20.0
	250	27:13	Matthew Soanes		S25	M	Unattached