Ammanford 10K External Results
Ammanford
8 Jul 18
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10K
PosGunName AG ClubSBPBHC  
133:49Matthew Rees  SENMSwansea32:1231:30-2.5 
234:31Marc Hobbs  V35MSwansea31:1330:01-2.7 
335:03Ben Williams PBSENMPort Talbot34:0633:011.8Click your Clock logo
435:13Dai Keenan SENMLlanelli AC    
535:20Sion Price  SENMSarn Helen34:2234:104.5 
635:26Daniel Triggs  V35MNeath34:4132:40-1.5 
736:42Daniel James  V40MRun4All/Unattached35:3735:011.3Click your Clock logo
837:14Craig Foley PBSENMPort Talbot35:4234:450.4 
937:25Tom Sinton  SENMRTN     
1037:31Steven Williams PBV40MLlanelli35:2435:246.1 
1137:45Gareth Davey  V40MNeath36:4435:161.3Click your Clock logo
1237:45Gareth Poston  V35MPort Talbot35:3935:391.9 
1337:51Nathan Daniel  U23MNeath37:1935:521.2Click your Clock logo
1438:03Andrew Poston PBV40MPort Talbot38:0337:594.9 
1538:07Nick Griffiths  V45MAmman Valley36:4735:010.6 
1638:08Matthew Reynolds SBV35MPort Talbot38:0836:239.5 
1738:11Alan Davies  V65MLlanelli36:3235:064.2 
1838:15Raul Reismann  V40MSwansea/Estonia37:1136:104.0 
1938:35Mark Harrison  V35MLlanelli36:0234:07-0.3Click your Clock logo
9338:41Antoni Maiello SENM     
2038:48Adrian Lewis SBV45MAberdare Valley/Welsh Masters38:4838:081.3Click your Clock logo
2138:50Andrew Cleverly SBSENMSwansea38:5036:165.1Click your Clock logo
2238:55Simon Rees  V35MLlanelli36:0436:048.5 
2339:03Penatas Plytnikas V45M     
2439:26Christopher Francis  SENM3M Gorseinon39:1637:293.2Click your Clock logo
2539:33Richard Davies  SENMPort Talbot38:1938:198.7 
2639:36Dean Summers PBV35MLlanelli36:1234:220.6 
2739:40Jason Price SBV45MLlanelli39:4037:115.6 
2840:06Archi Morgan PBU17MCarmarthen40:0640:069.4 
2940:38Matthew Phillips  SENMLlanelli38:2736:361.2 
3040:45Simon Tonks SBV50MVegan40:4539:5510.2 
3140:56Robert Kestin  SENMPort Talbot39:5839:583.0 
3241:00Alex John SENMAim2Tri    
3341:01Geraint Jones SBSENMAmman Valley41:0139:265.7 
3441:09Rhodie Jones SENW     
3541:23David Jones  SENMCarmarthen36:2734:455.1 
3641:28Alan Hall PBV35MPort Talbot40:5440:5410.2 
3741:40Wayne Kelly  SENMNorth Devon RR41:3239:3412.6 
3842:04George Eadon  SENMSarn Helen39:0737:462.9Click your Clock logo
3942:12Daniel Morgan  SENMSwansea/New Zealand37:4637:031.4 
4042:20Michelle Cole  V40W3M Gorseinon40:3240:329.6 
4142:30Kevin Griffiths  V50MTaf Running & Orienteering (TROTS)37:3734:395.6 
4242:41Wendy Price SBV40WCarmarthen42:4142:016.0 
4342:50Ross Hudson  SENMPort Talbot40:0640:0617.0 
4442:59Aaron Mc Calmon PBV40MPort Talbot42:5942:5912.6 
4543:00Henry Drake SBV40MAmman Valley43:0041:482.1 
4643:04David Clarke SBV40MLlanelli43:0438:213.2 
4743:06Lee Morris SBV35M3M Gorseinon43:0636:4211.2 
4843:08Richard Davies PBV40MAmman Valley43:0843:0818.0 
4943:10Caryl Davies  SENWSarn Helen40:3340:338.6Click your Clock logo
5043:16Gavin Davies  V50M3M Gorseinon41:0537:497.6 
5143:20Alex Lewis SBV35MNeath43:2039:475.4 
5243:25Robin Jones V40M     
5343:26Christopher Lewis  V40MPort Talbot41:5239:106.3 
5443:33Ieuan Griffiths  U15MLlanelli41:0537:333.0 
5543:38Vincent Bailey SBV45MCarmarthen43:3842:288.9 
5643:49Craig Hughes PBSENMAmman Valley41:4341:435.7 
5744:00Ioan Davies V35M     
5844:02Gary Webber  V50MRhondda Valley40:2039:507.8 
5944:06Anthony Douglas SBV35MUnattached44:0643:3217.6 
6044:12Clive Moon V35M     
6144:13Bernard Henderson SBV60MPort Talbot44:1340:2310.5 
6244:23Deb Chick  V55WPort Talbot42:2742:279.8 
6344:46Chris Simons SBSENM3M Gorseinon44:0842:488.8 
6444:46Mat Giles  V35MRun4All42:1441:289.2 
6545:08Fred Guillet V40M     
6645:19James Dilks SBV40MTaf Running & Orienteering (TROTS)45:1943:0919.4 
6745:21Judith Oakley SBV50WVegan45:2144:3113.5 
6845:24Clara Davies SBV35WAmman Valley45:2441:5711.7 
6945:27Nick Venables  V35MLlanelli44:5539:358.4 
7045:36Mandy Morris  V45WPort Talbot44:3743:4910.6 
7145:41Lloyd Davies SBSENMUnattached45:4144:0813.1 
7245:42Mike Evans  V40MRun4All45:3933:1411.1 
7345:53Alex Wilson SENM     
7445:58Andrew Rees  V45MAmman Valley45:1943:0010.0 
7546:09Daniel Totterdale  SENMLlanelli41:2439:545.8 
7646:12Simon Scurrell SBV35MTaf Running & Orienteering (TROTS)46:1240:099.2 
7746:15Tanwen Randell-Davies SBV35WAmman Valley46:1545:4615.6 
7846:19Kevin Jenkins SBV55MTaf Running & Orienteering (TROTS)46:1945:2215.6 
7946:23Dylan Williams-Evans V40M     
8046:30Rhys Morgan SBSENMAmman Valley46:3044:117.1 
8146:36John Young  V45MPort Talbot44:1144:0514.9 
15846:42Philip Sheridan PBSENMWatford46:4246:4222.3 
8246:42Sam Figgures  SENMPort Talbot40:0337:434.5 
8346:58Stephen Lisk SBV45M3M Gorseinon46:5843:2610.5 
8447:06Gareth Meardon  V35M3M Gorseinon41:5541:307.1 
8547:15Terry O'Brien  V60MUnattached41:3039:587.0 
8647:37Emma Williams PBV35WSospan47:3747:3716.0 
8747:44Julian Jones PBSENMAmman Valley47:4447:4418.7 
8847:56Paul Watts  V55MAmman Valley46:5144:0710.2 
8948:15Robert Campion  V40MLlanelli43:3043:3013.4 
9048:20Ry Cooke V40MFlat Earth idiot society    
9148:29Liam Chesters PBSENMPort Talbot46:1542:2913.9 
9248:36Martin Croshaw  V45MUnattached47:4747:4715.7Click your Clock logo
9448:45Chris Bowen PBV45MShrewsbury48:4548:4524.2 
9548:52David Thomas  V55MSarn Helen45:5745:2112.7Click your Clock logo
9648:57Paul Jenkins V40M     
9749:03Kristopher Williams PBV35MSospan49:0348:4917.8 
9849:10Brian Jenkins V45M     
9949:15Linda Woodland  V55WPort Talbot48:3945:0213.3 
10049:17Paul Simon Heskins  V35MRun4All45:2945:1310.1 
10149:28Peter Walters  V55MTaf Running & Orienteering (TROTS)46:5841:4516.0 
10249:34Rhodri Jones  SENMAmman Valley46:4844:0412.9 
10349:37Steven James PBV40MSospan47:0946:4114.6 
10449:42Thomas Rees-Gralton  V35MPort Talbot47:5743:037.1 
10549:52Brian Saxby  V55MRun4All47:2147:2115.6 
10649:53Mary Anthony SBV55WTaf Running & Orienteering (TROTS)49:5340:1110.2 
10750:15Arwyn Thomas  V45MAmman Valley50:1449:1820.7 
10850:23Amy E Edwards  V35WRhondda Valley44:5243:5713.7 
10950:24Phillip Williams V35MFlat earth idiot society    
11050:32Andrew Lloyd SBSENMAmman Valley50:3247:1712.5 
11150:36Aled Jones SBSENMAmman Valley50:3650:2919.3 
11250:48Dan Cook V40M     
11350:54John Mackin SENM     
11451:07Keith Powell SBV60MTaf Running & Orienteering (TROTS)51:0745:1817.4 
11551:22Andrew Russell SBV45MTaf Running & Orienteering (TROTS)51:2246:2317.5 
11651:35Anthony Warden SBV45MAmman Valley51:3547:0412.7 
11751:37Peter Sargent SBV70MSouth West Vets49:3239:3019.0 
11851:47William Thomas PBV40MRun4All51:4745:0013.3 
11951:54Nichola Wilcox  V40WPort Talbot49:1746:4312.4 
12052:13Jonathan Williams  V55MTaf Running & Orienteering (TROTS)51:0151:0119.7 
12152:15Dylan Davies V35M     
12252:24Ian Parfitt V45M     
12352:27Michael Grant  V60MRoad Runners Club49:3943:5118.1 
12452:29Leah Lewis SENW     
12552:35Nathan Davies SENM     
12652:41John Dewar  SENMPort Talbot47:0546:3813.9 
12752:41James Lowery  SENMPort Talbot47:1944:5310.7 
12852:44Julian Hunt PBV45MSospan49:2449:2415.9 
12952:45Cara-Leanne Farley  U20WRun4All46:0541:088.0 
13052:49Llinos Davies SBV35WRun4All52:4952:1812.9 
13153:07Huw Morris SENM     
13253:08Lee-michelle Jones PBV45WUnattached53:0853:0839.9 
13353:24Claire Morgan SBV40WSospan53:2453:0622.2 
13453:43Brian Evans V40M     
13553:59Iwan Williams PBV35MAmman Valley53:5953:5912.1 
13654:19Tahir Altimimi  V55MLlanelli46:4045:4714.7 
13754:27Helen Janney  V45WAmman Valley49:2648:3914.6 
13854:34Gareth Jones V35M     
13954:35Craig Williams  V40MPort Talbot52:5551:5520.2 
14054:40Mark William Hiddlestone  V45MPort Talbot41:1736:573.3 
14154:43Sally Martin V40W     
14254:53Mark Lee SBV60MTaf Running & Orienteering (TROTS)54:5349:2716.4 
14354:55NIKITA MALININ SENM     
14455:08Martin Hillier  V65MRun4All53:4850:5718.1 
14555:08Andrew Oatley PBV50MUnattached55:0855:0846.0 
14655:10Rhys James SENM     
14755:12Andrew Worthington  V60MSospan51:3746:4313.0Click your Clock logo
14855:15Glenn Williams  V40MSospan49:5349:5316.0 
14955:27Brian Cotton PBV40MOgmore Phoenix53:5549:3314.1 
15055:36Leighton Webb  SENMLlanelli49:3449:3420.3 
15155:41Jayson Senchal V50MCeltic Tri    
15255:50Eric Davey  V65MLlanelli53:2742:2420.4 
15355:56Dylan Evans  V55MTaf Running & Orienteering (TROTS)53:1451:0118.8 
15456:04Sharon David  V55WPort Talbot54:2750:0318.5 
15556:13Gareth Evans  SENMPort Talbot51:1244:019.3 
15656:24Paul Gaston  V70MSurrey WC53:5446:39 17.1 
15756:36mark emms V45M     
15956:42Michelle James  V45WAmman Valley55:0650:1220.0 
16056:43Phillip Turner PBV50MLlanelli56:4356:4321.6 
16157:05Alice Sullivan SBV40W3M Gorseinon57:0552:1220.2 
16257:05Gareth Giddings V45M     
16357:34Lee Cole SBV55MRun4All57:3455:1624.1 
16457:46Jo Bartlett V35W     
16557:54Captain Beany SBV60MPort Talbot57:5451:2445.1 
16657:56Joseff Rees SENM     
16757:56Clare Morris V40W     
16858:08Evan Smith SENMPort Talbot Harriers AC    
16958:10Kellie-Ann Melbourne V35W     
17058:19John Marson  V45MLlanelli43:3840:4921.9 
17158:20Nicola Thomas V40W     
17258:21Laura Kennedy  SENWPort Talbot55:2751:2318.8 
17358:25Samantha Lloyd SENWAmman Valley Harriers    
17458:33Lowri Randell-Evans  V40WLlanelli52:1251:0318.6 
17558:43Jason Garrahan  V45MCaerphilly RC50:2445:2718.5 
17658:48Claire Loveridge  V45WUnattached53:1353:1327.3 
17758:50Ceriann Lewis SENW     
17859:01Toni Bing  SENWAmman Valley55:3355:3329.6 
17959:04Angharad Davies SENWSospan RR    
18059:07David Waters  V65MPort Talbot55:1454:1224.3 
18159:14Glenn Tidball SENM     
18259:16Rebecca Dilks  V40WTaf Running & Orienteering (TROTS)53:2153:2119.4 
18359:21Joel Francis PBV40MPort Talbot55:4354:5821.3 
18459:26Iwan Davies SBV45MCarmarthen59:2658:1434.3 
18559:35Lynsey Hitt SENW     
18659:36Eleanor Jones V45W     
18759:40Richard Wilkins PBV45MPontardawe59:4059:4026.3 
18860:28Simon Bromham  V35MRun4All53:2050:0012.9 
18960:42Jane Harwood  SENWPort Talbot50:5549:2419.2 
19060:47Charlotte Jones SENW     
19160:53Mike Anthony V55M     
19261:17Jan Williams  V60WRun4All55:1854:5122.7 
19361:42Zana Bryan  V35WAmman Valley60:2050:1327.6 
19461:43Agnes Chassot  V50WAmman Valley58:4057:1227.6 
19561:49Angela James  V40WPort Talbot56:2353:2720.7 
19662:11Lisa Jones SENW     
19763:33Sioned Powell SENW     
19863:45Fay Sharpe SBV55W3M Gorseinon63:4553:5225.0 
19964:17Margaret Powell PBV55WTaf Running & Orienteering (TROTS)64:1757:0324.0 
20064:23Sandra Williams  V50WTaf Running & Orienteering (TROTS)57:5656:2125.6 
20164:40Hayley Williams  V40WSospan60:0760:0733.8 
20264:45Tirion Parker SENW     
21264:46Julie Joseph  V55WRun4All61:1161:1125.8 
20364:54Jody Francis PBV40WPort Talbot56:0151:5623.6 
20464:56David Jones V35M     
20564:57Alys Williams SBSENWTaf Running & Orienteering (TROTS)64:5752:4618.8 
20665:07Elizabethh Kenward V50W     
20765:17Susan Owen SBV35WUnattached65:1759:0324.3 
20865:22Emma Bailey PBV40WRun4All56:5456:5431.7 
20965:44Megan Jones SENW     
21065:46Suzanne Lander SENWLlandovery Fit Club    
21165:46Graham Robertson Vyner SBV45MRun4All65:4641:2615.1 
21365:46Joanna Rhydderch  V35WRun4All/Run for All61:2558:4225.1 
21466:03Sarah Parry V35W     
21566:13Nicola Williams V50W     
21666:21Ellen Anthony V35W     
21766:22Helen Phillips SBV55WAmman Valley66:2252:2221.9 
21866:47Wendy Davies PBV40WCarmarthen66:4766:4736.5 
21966:47Tracy Thomas SBV45WTaf Running & Orienteering (TROTS)66:4764:4231.2 
22066:49stephen eynon V45M     
22167:08Bethan Thomas  V40WPort Talbot59:5959:5931.1 
22267:11Gavin Oak PBV45MPort Talbot63:3363:3333.6 
22367:11Liam Oak  U23MPort Talbot43:3039:411.6 
22467:37Cheryl Wright V35W     
22567:53Andrew Miller  V40MPontardawe58:5054:0622.4 
22668:21Lynn Holmes  V55W3M Gorseinon59:4459:4424.9 
22768:24Ian Swanson  V65MPort Talbot61:3151:5025.7 
22868:26Sharon Griffiths  V45WSospan63:4262:5432.0 
22968:27Sarah Campion SENW     
23068:29Eliza Davies V40W     
23168:39Liam Roberts-O'Sullivan SENM     
23268:53Ellis Jones V45M     
23368:55Nigel Leighton-Jones V60MLlanelli AC    
23469:00Allison Jones V40W     
23569:02Lauren Howells SENWAm    
23669:11Christine Hurdidge SBV65W3M Gorseinon69:1154:1527.6 
23769:20Kevin isaac V45M     
23869:20paul morgan V45M     
23969:30Gemma Redmore SBV35WRun4All69:3062:2834.1 
24070:08Karen Price  V45WLlanelli58:3658:0119.9 
24170:44Tanya Heskins  V35WRun4All68:0668:0627.5 
24270:45Carolyn Foley  V55WPort Talbot64:4164:0127.0 
24371:32Sian Treharne V40W     
24471:40Sarah Davies V35W     
24572:12Rosie Hill SENW     
24673:06Polly Harries SENW     
24773:10Christine Davies SBV50WTaf Running & Orienteering (TROTS)73:1063:4827.4 
24873:45Amanda De-la hey-Mota PBV55WLlanelli73:4573:4541.5 
24973:58Victoria Holmes  U23W3M Gorseinon59:1557:1727.4 
25074:07Sue Phillips SBV55WUnattached74:0770:2546.5 
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