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HM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	66:02	66:02	Henry Pearce		SEN	M	Tonbridge	65:49	65:49	3.9
	2	67:31	67:31	Andrew Rooke	PB	SEN	M	Framlingham	67:31	67:31	0.7
	3	74:19	74:19	James Reeder	PB	U23	M	Unattached/Ipswich TC	74:19	68:32	-3.3
	4	74:19	74:19	Danny Rock	PB	V35	M	Felixstowe/Royal Air Force	74:19	69:25	-2.2
	5	75:55	75:55	Chris Mickleburgh	PB	SEN	M	Bure Valley/Basildon	75:55	75:55	3.0
	6	76:22	76:22	Matt Spencer		SEN	M	Bungay Black Dog	74:56	72:56	6.0
	7	77:10	77:10	Helen Davies		V35	W	Ipswich Jaffa	75:51	72:35	2.7
	8	77:14	77:14	Scott Ramsey	PB	SEN	M	Hadleigh Hares	77:14	72:25	-0.4
	9	77:49	77:45	Tony Gavin	PB	V35	M	Felixstowe	77:16	74:22	-0.5
	10	78:10	78:10	Robert Chenery	SB	SEN	M	Ipswich Jaffa/Bungay Black Dog	74:48	74:48	0.1
	11	78:10	78:10	Adam Howlett	PB	V45	M	Framlingham	78:10	78:10	1.0
	12	79:14	79:14	Daisy Glover	SB	SEN	W	Newmarket J	79:14	76:52	1.6
	13	79:46	79:46	Alex Tripp	SB	U20	M	Ipswich/Loughborough Students	79:46	69:07	-0.3
	14	80:10	80:00	Chris Kelly	PB	V35	M	Vegan	79:39	73:45	-0.8
	15	81:36	81:26	Jason Marter	PB	V40	M	Framlingham	81:26	79:26	3.2
	16	82:04	82:04	Simon Wright		V35	M	Norwich RR	78:10	77:53	4.0
	17	82:15	82:12	Gary Taylor		SEN	M	Felixstowe	82:05	78:13	0.6
	18	82:24	82:18	Nick Dearsley		SEN	M	Unattached	82:18	80:33	10.9
	19	82:25	82:20	Jack Wilkinson	PB	SEN	M	Ipswich Jaffa	82:20	73:35	-0.6
	20	82:26	82:20	Stephen Langley		V55	M	Ipswich Jaffa	82:20	82:20	7.2
	21	82:41	82:38	Christopher Poulding		SEN	M	St. Edmund Pacers	82:38	77:11	2.5
	22	82:45	82:41	Richard Hewitt	PB	V45	M	Ipswich TC	82:41	82:41	14.8
	23	82:49	82:45	Scott Manning	PB	SEN	M	Framlingham	82:45	82:45	1.7
	24	83:24	83:23	Andrew Hennessy		V40	M	Wells City/Thames Valley	83:23	68:06	6.3
	25	84:01	83:53	Geraint White	PB	U23	M	Ipswich Jaffa	83:53	77:38	2.4
	26	84:16	84:14	John Thorpe		V45	M	Ipswich Jaffa	83:06	82:05	5.1
	27	84:20	84:17	Chris Leek		V40	M	Framlingham	83:03	79:34	2.4
	28	84:46	83:53	Michael Elgie		V40	M	Ripon	83:53	79:43	3.8
	29	84:58	84:58	Craig Fiddaman		SEN	M	Ipswich Jaffa	73:20	73:20	2.4
	30	85:24	84:54	Neil Parry		V35	M	Ravens City of London	84:04	84:04	8.0
	31	85:28	85:09	Henry Chancellor		V50	M
	32	85:45	85:40	Chris Witmore		V40	M	Bungay Black Dog	85:40	85:06	16.0
	33	86:03	85:55	Christopher James		V35	M	Stowmarket	84:08	84:08	10.3
	34	86:06	85:24	Neil Herbert		V35	M
	35	86:17	86:12	James Cornish	SB	V40	M	Woodbridge	86:12	82:43	2.3
	36	86:28	86:23	Matthew Paine		SEN	M
	37	86:31	86:08	Simba Kazhanje	PB	V35	M	Haverhill RC	86:08	86:08	14.5
	38	86:48	86:24	Justin Jones		V35	M
	39	87:36	87:29	Carl Baker		V45	M	Unattached	82:34	78:12	5.2
	40	87:44	87:28	Simon Harrison		V40	M	Harwich	85:06	83:09	5.8
	41	87:49	87:45	Marc Briggs		V35	M	Ipswich Jaffa	87:45	85:07	10.9
	42	87:58	87:53	Matthew Payne		V35	M
	43	88:01	87:57	Lee Barber	PB	V35	M	Framlingham	87:57	76:27	0.6
	44	88:11	88:00	Adam Austen	PB	SEN	M	Unattached	86:15	86:15	9.5
	45	88:25	88:20	Mark Hayden		V45	M	Framlingham	85:48	85:48	8.3
	46	88:34	88:25	Simon Thomas		SEN	M	East London	85:28	85:28	11.6
	47	88:38	87:57	Andrew Steer		V35	M
	48	88:41	87:46	Sean Cuddihy		U23	M	Oxford Uni	87:46	87:46	16.1
	49	88:42	87:11	Aidan Coughlan		V35	M	Vegan	87:11	80:27	1.0
	50	88:46	88:41	Sam Sutton-Reid		V35	M
	51	88:52	88:44	Scott MacSephney		V50	M	Ipswich Jaffa	88:44	84:16	5.6
	52	89:00	88:48	Daniel Ingleby		V35	M	Ipswich Jaffa	88:48	88:48	8.0
	53	89:04	88:51	Tom Bruce		V35	M	Ipswich TC	83:47	83:47	9.4
	54	89:14	88:19	George Dixon		U23	M	Havering/Ipswich Jaffa	88:19	77:36	5.7
	55	89:20	87:54	Jason Isaac Brandy		SEN	M
	56	89:31	89:18	Alastair Read		V40	M	Felixstowe	88:05	86:35	5.0
	57	89:36	89:23	Carlos Solis		SEN	M
	58	89:45	88:37	Paul Deasy		V45	M	Unattached	87:03	83:39	7.1
	59	89:55	89:49	Stuart Buchan	PB	SEN	M	Stowmarket	89:49	78:06	1.4
	60	90:26	90:23	Marcus Catlin		V40	M	Ipswich Jaffa	84:54	83:10	6.1
	61	90:34	89:57	Mathew Dowden	PB	V35	M	Unattached	89:57	89:57	17.1
	62	90:38	89:55	Bobby Allan		SEN	M
	63	90:40	90:38	Thomas Abbott		U20	M	Ipswich	83:35	83:35	15.1
	64	90:45	90:35	James Manly		V45	M	Unattached	90:35	89:50	8.3
	65	90:48	90:34	Thomas Stewart		V45	M	Woodbridge	86:36	86:36	4.4
	66	90:51	90:34	Richard Smith		V40	M	Sudbury Joggers
	67	90:54	90:05	Stephen Ames	PB	V45	M	Boxted Runners	90:05	88:22	7.1
	68	91:09	89:37	Kevin Collins		V40	M
	69	91:15	90:59	Jason Evans		SEN	M
	70	91:15	90:42	Andrew Hunt		V35	M
	71	91:16	90:59	Tristan Edwards	SB	V35	M	Unattached	90:59	88:47	16.6
	72	91:21	91:14	Jordan Smith		SEN	M	Ipswich Jaffa	91:13	82:43	5.0
	73	91:41	91:28	Daniel Saulter		V40	M	Unattached	91:28	85:53	17.8
	74	91:44	91:19	Paul Dockerill		V40	M	Newmarket J	88:47	85:43	4.7
	75	91:51	91:42	Marcus Boon		V35	M	Ipswich Jaffa	87:22	86:45	10.6
	76	91:55	91:45	Gavin Hammond		V35	M	Ipswich Jaffa	91:45	83:21	5.6
	77	92:02	91:57	John Aldred		SEN	M	Framlingham	89:33	84:17	11.8
	78	92:09	91:10	Tim Hanman		V45	M	Ipswich Jaffa	88:35	86:25	7.6
	79	92:10	91:53	Thomas Round		V35	M
	80	92:12	92:06	Shaun Nicholls	SB	SEN	M	Ipswich Jaffa	89:01	89:01	12.3
	81	92:17	92:01	Craig Warriner	PB	V35	M	Great Bentley	92:01	92:01	7.5
	82	92:28	92:26	Nicholas Clarke		V35	M	Ipswich Jaffa	81:29	81:29	2.8
	83	92:37	92:31	Robin Harper		V40	M	Felixstowe	87:33	85:48	7.0
	84	92:41	92:10	Dean Wright	PB	V35	M	Hadleigh Hares	92:10	92:10	10.8
	85	92:45	92:45	Rebecca Smith		SEN	W
	86	92:47	92:37	Melvyn Maycock		V35	M	Ipswich Jaffa	88:11	88:11	10.1
	87	92:54	92:19	Wayne Middleton		V50	M
	88	92:57	92:47	Daniel Summersgill	PB	SEN	M	Ipswich Jaffa	90:03	83:23	4.8
	89	93:00	92:45	Anthony Nightingale	PB	V40	M	Ipswich TC	92:45	92:45	18.2
	90	93:01	92:45	Kieran Hayles		V35	M	Sudbury Joggers	75:43	75:43	3.8
	91	93:02	92:36	James Williams		U20	M	Cornwall AC	89:08	89:08	6.2
	92	93:09	93:05	Carl Marston		V50	M	St. Edmund Pacers	93:05	93:05	36.1
	93	93:12	92:34	James Ethell		SEN	M	Unattached	92:34	81:30	6.2
	94	93:12	93:12	Timothy Tickner		V40	M	Birstall	91:20	77:27	16.0
	95	93:15	92:59	Alex McCarthy		SEN	M
	96	93:17	92:56	Paul Hogben		V35	M
	97	93:18	92:19	Ian Duggan		V50	M	Felixstowe	88:04	85:38	6.9
	98	93:23	92:13	Stephen Wylie		V35	M
	99	93:27	93:07	Mark Hughes		V45	M	Unattached	92:31	92:31	10.1
	100	93:36	93:14	Stephen Hicks	PB	V55	M	Ipswich	93:14	93:14	11.3
	101	93:36	93:07	Mark Lyttle		SEN	M
	102	93:41	92:25	Jason Cattermole	PB	V50	M	Ipswich Jaffa	92:25	89:55	7.2
	103	93:42	93:17	James Nicholson		V50	M
	104	93:43	92:31	Simon Atkins		V50	M	Highgate	86:28	85:41	8.3
	105	93:44	92:39	Mark Allen	PB	V50	M	Ipswich Jaffa	92:39	78:00	1.5
	106	93:45	92:56	Emma Drury	PB	SEN	W	Sudbury Joggers	92:30	89:31	8.9
	107	93:49	93:37	Alan Jackson		V55	M	Ipswich Jaffa	92:07	90:35	9.8
	108	93:50	92:42	Antonio Palladino		V45	M
	109	93:55	92:24	Michael Wilcox		V40	M
	110	93:56	93:18	Andrew Howells	PB	V50	M	Stowmarket	93:18	93:18	9.9
	111	93:57	93:33	Becky McCorquodale	SB	V45	W	Harwich	93:33	86:19	15.4
	112	93:59	93:46	Nik Bruce	PB	V45	M	Emersons Green RC	90:38	90:38	12.8
	113	94:01	93:27	Neal Hardwick	PB	V40	M	Unattached	87:28	85:15	3.8
	114	94:03	93:02	Jonny Hill		SEN	M
	115	94:05	93:53	Jason Wing		V45	M	Unknown/Unattached	93:53	85:21	5.6
	116	94:09	94:00	Cathy Bruneau		V45	W	Unattached	94:00	91:44	9.5
	117	94:16	94:13	Claire Dann		V35	W	St. Edmund Pacers	93:03	90:26	12.6
	118	94:19	93:32	Andy Eccles	PB	V45	M	St. Edmund Pacers	93:32	91:32	5.6
	119	94:21	92:44	Alistair Belsom		SEN	M	Lonely Goat RC	92:44	79:14	2.2
	120	94:21	92:44	Alex Belsom		SEN	M	Ipswich Jaffa	92:44	79:13	2.4
	121	94:26	93:30	Elizabeth Pugh	PB	SEN	W	Fulham	93:30	84:49	6.8
	122	94:27	94:13	Les Dowds		V45	M
	123	94:33	94:06	Franck Walpole	PB	V50	M	Running Colchester	94:06	93:49	14.4
	124	94:37	93:47	Robin Belsom	SB	V55	M	Ipswich Jaffa	93:21	88:53	10.2
	125	94:39	94:29	Oliver Woods		V35	M
	126	94:56	94:51	Neil Gillingham	SB	V35	M	Ipswich	94:51	85:12	7.9
	127	95:07	94:44	Ian Peacock		V40	M
	128	95:12	93:59	Lee Allen		V35	M	Harwich	88:54	86:59	8.5
	129	95:22	94:37	Darren Judd		V45	M	Sudbury Joggers	94:37	90:10	12.1
	130	95:34	93:22	Lance Escobar		SEN	M	Diss	93:22	92:48	4.1
	131	95:43	95:05	David Smith	PB	V50	M	Unattached	95:05	81:48	4.3
	132	95:46	94:23	Michael Drury	PB	V45	M	TRISudbury	94:23	90:15	7.0
	133	95:46	95:13	Paul Osborne		V40	M	Felixstowe	92:00	83:56	4.3
	134	95:49	95:32	Stephen Dunnett	PB	V60	M	Framlingham	93:50	93:50	9.5
	135	95:57	95:52	William Aldred		V45	M	Framlingham	85:28	85:07	9.9
	136	96:01	95:43	Brian Rogers		V60	M	Ipswich Jaffa	91:19	85:43	7.3
	137	96:02	95:11	Lucy Cowlin	PB	SEN	W	Sudbury Joggers	95:11	95:11	10.4
	138	96:03	95:34	Ryan Everitt		SEN	M
	139	96:13	96:07	Matthew Harrall		SEN	M
	140	96:18	95:12	Jason Taylor		V45	M	Felixstowe	88:15	80:39	5.1
	141	96:21	96:15	Tim Brett		SEN	M
	142	96:26	95:45	Chris Wright		V50	M
	143	96:30	94:39	Paul Rea		V50	M	Ipswich TC	94:39	90:16	28.7
	144	96:31	96:27	Oliver Watson		SEN	M	Ipswich Jaffa	94:47	80:55	4.5
	145	96:31	96:06	David Marsh	PB	V40	M	Ipswich Jaffa	96:06	96:06	10.8
	146	96:32	96:12	Katie Austin		V35	W	Ipswich Jaffa	96:12	82:20	4.8
	147	96:41	96:26	Connor Horne		U20	M
	148	96:43	95:59	Daniel Harding		SEN	M
	149	96:46	96:14	Eoin McNamee		SEN	M	Colchester H	96:14	96:14	19.9
	150	96:48	96:03	Steve Paul		V55	M	Eastern Masters	88:03	88:03	8.7
	151	96:53	94:52	Jonathan Pestell		V35	M
	152	97:05	96:21	Ryan Pack		U23	M	Unattached	96:21	87:57	10.3
	153	97:06	96:02	Jake Darkins		V35	M	Great Bentley	96:02	89:40	14.1
	154	97:07	96:45	Oliver Jones		V35	M
	155	97:08	97:01	Dale Whitmore		SEN	M
	156	97:10	96:31	Jonathan Horsfield		V40	M	Unattached	96:31	96:31	37.3
	157	97:12	96:09	Paul Cooke		V45	M	Ipswich Jaffa	96:09	93:42	15.7
	158	97:18	95:50	Mark Bulstrode		V35	M
	159	97:22	96:50	Philip Chappels		V40	M
	160	97:23	95:07	Nick Frost		V45	M	Capel	94:16	94:16	14.7
	161	97:26	97:17	Alec Wright		V40	M	Ipswich Jaffa/Unattached	89:49	87:43	6.3
	162	97:27	97:19	James White	PB	SEN	M	Brighton Phoenix	97:19	97:19	11.6
	163	97:31	97:08	Andrew Laws		V50	M
	164	97:32	95:14	Philip Brackenbury		V45	M	Unattached	95:14	93:02	14.5
	165	97:35	95:48	Richard Crane		SEN	M	Ipswich Jaffa	95:48	88:04	28.6
	166	97:52	97:04	Jonathan Ford		V35	M
	167	97:52	97:37	Andrew Budd		V55	M	Capel	97:37	93:57	8.1
	168	97:58	97:26	Andy Clarke		V45	M
	169	97:58	96:49	Thomas Wright		V40	M
	170	98:02	96:48	Mervyn Cattermole		V65	M	Unattached	96:48	94:58	12.0
	171	98:10	96:28	Duncan Brown		V35	M
	172	98:17	97:12	Simon Colclough		V35	M	Unattached	95:08	88:31	5.2
	173	98:19	91:19	Tom Brown		V35	M
	174	98:20	96:24	Matthew Lavers		SEN	M
	175	98:22	95:59	DM ASHDOWN		V35	M
	176	98:24	98:03	Jack Ward		SEN	M	Ipswich Jaffa	98:03	94:43	19.9
	177	98:24	97:57	Dougie Richardson	PB	V40	M	Unattached	97:57	97:57	26.2
	178	98:25	95:59	Matthew Turner		V40	M
	179	98:30	97:53	Jonathan West		SEN	M
	180	98:30	96:59	Chris Sim		V35	M
	181	98:32	96:12	Andrew Page		V35	M	Unattached	96:12	93:22	11.3
	182	98:33	97:01	Euan Ross		U20	M	Sussex Uni	97:01	97:01	16.8
	183	98:44	96:11	James Burnett		SEN	M
	184	98:46	96:38	James Ellul	PB	V40	M	Felixstowe	96:38	93:25	12.0
	185	98:54	96:49	Annie Edwards		SEN	W
	186	98:55	97:42	Ian Moy		V40	M
	187	98:55	97:57	Kerry Buckley	PB	V45	M	Felixstowe	97:30	92:54	8.9
	188	98:57	98:40	James Howlett	SB	V45	M	Framlingham	97:17	93:39	6.1
	189	98:59	97:58	Peter Gallagher		SEN	M
	190	99:03	98:42	Andy Stephens		V35	M	Great Bentley	91:16	91:16	16.6
	191	99:04	98:23	eliot craven		SEN	M
	192	99:05	98:36	Jonathan Boyles	PB	V40	M	Running Colchester	98:36	86:57	6.3
	193	99:09	97:58	Matthew King	PB	V45	M	St. Edmund Pacers	97:58	82:18	7.8
	194	99:12	98:23	Stuart Spurgeon	PB	V40	M	Waveney Valley	98:23	98:23	14.4
	195	99:14	98:23	Jonathan Goldthorpe	PB	V50	M	Ipswich Jaffa	98:23	98:23	34.8
	196	99:15	97:30	Jake Waggott	PB	SEN	M	Ipswich Jaffa	96:21	79:29	3.5
	197	99:15	97:36	Gavin Raby		V40	M
	198	99:17	98:27	Karl Graves	PB	V45	M	Boxted Runners	98:27	84:54	5.5
	199	99:18	97:33	Christopher Scoging		V35	M
	200	99:22	98:35	Jason Dighton	PB	V40	M	Unattached	98:35	89:15	6.7
	201	99:22	99:03	Peter Benton		V50	M	Great Bentley	94:48	93:42	13.3
	202	99:23	92:23	Richard Alexander		V45	M
	203	99:26	98:53	Steve Martin	SB	SEN	M	Marshall Milton Keynes	95:17	87:50	10.9
	204	99:33	98:00	Nathan Brandon		V45	M
	205	99:35	99:23	Tom Cox	PB	SEN	M	Unattached	99:23	99:23	22.0
	206	99:43	98:37	Steve Whittaker		V50	M	Woodbridge	98:37	93:06	19.0
	207	99:47	99:05	Jacob Howard		SEN	M	Ipswich TC	99:05	93:57	9.9
	208	99:52	99:25	Robert Frost		V40	M
	209	99:57	98:58	Wayne Martin		V35	M	Ipswich Jaffa	93:55	92:37	7.9
	210	1:40:09	99:22	Alistair Hopkins		V45	M
	211	1:40:10	99:28	Adam Clarke		SEN	M
	212	1:40:13	98:37	Neil Seabury		SEN	M
	213	1:40:22	99:18	David Alley		V55	M	Woodbridge	99:18	97:58	15.6
	214	1:40:23	98:58	Craig Treasure		SEN	M
	215	1:40:32	99:41	James Howes		SEN	M
	216	1:40:33	98:43	Dan Johnstone		V35	M	Waveney Valley	98:43	94:37	12.1
	217	1:40:34	99:21	Cameron Mitchell		SEN	M
	218	1:40:35	1:40:26	Steven Garland		V35	M	Harling	1:40:26	80:19	7.1
	219	1:40:36	99:29	Adrian Dale		V40	M
	220	1:40:39	99:10	Simon Sinclair	PB	V50	M	Suffolk Trail Runners	99:10	97:05	22.4
	221	1:40:40	1:40:12	Mark Jackson		V40	M
	222	1:40:41	98:26	Matthew Allsop		V45	M
	223	1:40:45	1:40:18	Matthew Murray	PB	V45	M	Unattached	1:40:18	1:40:18	22.4
	224	1:40:49	98:36	andrew whiting		SEN	M
	225	1:40:53	1:40:17	Chris Cowley		V60	M	Unattached	1:40:17	99:04	29.4
	226	1:40:58	1:40:36	Jonathan Chapman		SEN	M
	227	1:40:59	98:54	Damien Magee		V40	M
	228	1:41:05	99:53	Vaughan Morris		V55	M	Stowmarket	98:17	95:05	14.0
	229	1:41:07	99:52	Lisa Hall		V40	W
	230	1:41:13	1:40:41	Mark Fiddy		SEN	M
	231	1:41:21	1:40:22	Robert Squirrell		V45	M	Woodbridge	1:40:22	90:23	8.2
	232	1:41:23	1:40:11	Stacy Tovell		V45	M
	233	1:41:24	1:40:50	Mark Goodwin	SB	V45	M	Felixstowe	1:40:50	94:34	11.6
	234	1:41:26	99:34	Jason Pack		V35	M
	235	1:41:29	1:40:45	Mark Downey		V45	M	Unattached/Suffolk Trail Runners	97:24	97:24	18.4
	236	1:41:32	1:41:17	Inge Nijkamp		V35	W
	237	1:41:32	1:40:51	gary groves		V50	M
	238	1:41:36	1:41:09	Nick Carr		V35	M
	239	1:41:38	1:40:07	David Bowman		V35	M
	240	1:41:40	93:42	Daryl Peck		SEN	M
	241	1:41:43	99:20	Steve Palfrey		V45	M	Unattached	97:01	93:04	14.7
	242	1:41:47	1:40:18	Michael Marriott		V60	M	Stowmarket	1:40:18	94:01	32.9
	243	1:41:48	1:40:51	Alex Deal		SEN	M
	244	1:41:49	1:41:43	Christian Morris		V35	M	Serpentine	95:53	95:53	8.5
	245	1:41:49	1:41:08	Geoff Arbin		V40	M	Rebel Runners - Medway	1:41:08	97:28	16.1
	246	1:41:54	1:40:56	Charles Layzell		SEN	M
	247	1:41:56	94:16	Aston Ramsey		SEN	M
	248	1:41:57	1:41:40	Richard Newton	PB	V50	M	Whitby RC	1:41:40	1:41:40	11.8
	249	1:42:06	1:40:06	Simon Faraday		V45	M
	250	1:42:07	1:40:23	Andy Preston	PB	V35	M	Stowmarket	1:40:23	98:58	18.0