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National Ladder
Woodhall Spa 10K
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Woodhall Spa
7 Jun 09
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
32:10
Aaron Scott
PB
U23
M
Lincoln Wellington/Lincoln Uni
31:21
30:14
-3.8
2
32:22
Richard Brown
PB
SEN
M
Louth
32:22
30:58
10.5
3
32:38
Martin Formstone
SEN
M
Cleethorpes
32:25
32:17
36.0
4
33:33
Mick Jagger
SB
V35
M
Wolds Vets
33:33
32:19
26.8
5
34:50
Nicholas Marsh
V35
M
Louth
33:21
33:21
1.9
6
35:46
Shaun North
SB
V40
M
Boston
35:46
33:54
36.0
7
35:47
Andrew Challenger
SEN
M
Hallamshire
35:01
31:17
-1.1
9
36:18
36:17
Anthony Wilcox
PB
V45
M
Liverpool RC
36:17
35:01
17.7
12
36:53
36:51
Jose Ferreira
U23
M
Boston/Portugal
36:51
34:05
8.5
19
37:47
Dan Hogg
SB
U23
M
Lincoln Wellington
37:47
32:25
9.5
24
38:06
Ian Selmes
PB
V55
M
Unattached
38:06
38:06
25
38:09
Lucinda Pitcher
SEN
W
Lincoln Wellington
37:26
37:26
16.7
33
38:37
Daphne Ellmore
V55
W
Wolds Vets
38:09
37:27
36.0
37
38:50
John Holmes
SB
V55
M
Lincoln Wellington
38:50
37:53
36.0
38
38:55
Christopher Bromfield
V55
M
Wolds Vets
38:06
38:06
36.0
57
40:13
Mary Craig
PB
V40
W
Wolds Vets
40:13
40:13
10.9
65
40:34
Dennis Brown
SB
V60
M
Wolds Vets
40:34
40:22
15.7
67
40:59
Mick Casey
V60
M
Mablethorpe
40:04
40:04
8.4
79
41:19
41:13
Keith Lamb
PB
V35
M
Wolds Vets
41:13
37:43
9.3
80
41:20
Andrew Grimwood
PB
V40
M
Lincoln Wellington
41:20
41:16
36.0
86
41:31
Lara Kristiansen
SB
V35
W
Rutland RC
41:31
40:46
17.1
101
42:04
Carol Wolstenholme
SB
V60
W
Hallamshire
42:04
37:23
21.1
109
42:17
Nicola Craggs
SEN
W
Unattached
42:03
42:03
123
42:34
Beth Wilmot
PB
SEN
W
Sleaford TR/Unattached
42:34
42:34
27.2
132
42:54
Joan Jackson
SB
V50
W
Northern Masters
42:54
39:42
30.1
153
43:32
43:27
Geoff Hall
V50
M
Lincoln Wellington
41:22
37:05
12.8
154
43:32
Tracey Gibson
V45
W
Wolds Vets
43:11
43:08
12.9
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this