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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:15	Adam Howlett		V45	M	Framlingham	16:42	16:30	0.7
	2	17:22	Jim Last	SB	V40	M	Framlingham	16:54	16:54	1.2
	3	17:52	Scott Manning		S20	M	Framlingham	17:20	16:55	0.7
	4	19:16	Glynn Thomas	SB	V50	M	Ipswich Jaffa	18:56	18:37	5.7
	5	19:31	Neal Hardwick	PB	V35	M	Unattached	18:31	17:53	2.7
	6	19:44	William Ruffles		S20	M	Unattached	19:10	18:43	7.5
	7	19:48	Tammy Jordan		V40	W	Stowmarket	19:28	18:30	18.2
	8	19:56	Simon Stafford		V45	M	Unattached	19:20	19:08	5.3
	9	20:14	Paul Osborne		V40	M	Felixstowe	19:30	17:57	9.4
	10	20:17	Unknown Athlete		SEN	M	Unattached
	11	20:33	Len Saunders		V40	M	Felixstowe	20:14	19:34	12.8
	12	20:59	Unknown Athlete		SEN	M	Unattached
	13	21:13	Simon Franklin	SB	V50	M	Horsforth Fellandale	21:13	20:22	18.7
	14	21:26	Unknown Athlete		SEN	M	Unattached
	15	21:29	Tom A Prudence		V40	M	Unattached
	16	21:36	Unknown Athlete		SEN	M	Unattached
	17	21:39	Martin Jones		V45	M	Unattached
	18	21:40	Chris Perry		V40	M	Unattached
	19	21:51	Andrew Hammond	SB	V60	M	Norfolk Gazelles	21:31	20:34	12.8
	20	21:57	Steven Hall		S30	M	Unattached
	21	22:00	Tim Bacon		V50	M	Unattached
	22	22:11	Ash Tadjrishi		V40	M	Felixstowe RRC
	23	22:21	Unknown Athlete		SEN	M	Unattached
	24	22:25	Martin Cornwell		V35	M	Unattached
	25	22:29	Rebecca Jordan	SB	V40	W	Stowmarket	22:29	20:16	29.1
	26	22:30	Chris Ryan		V65	M	Unattached
	27	22:37	Adrian Hine	SB	V55	M	Felixstowe	22:37	21:15	23.9
	28	22:50	Tim Parnell	SB	V50	M	Felixstowe	22:35	22:14	13.3
	29	22:54	Victoria Breadman	SB	V35	W	Felixstowe	22:27	20:18	33.6
	30	23:17	Unknown Athlete		SEN	M	Unattached
	31	23:18	Unknown Athlete		SEN	M	Unattached
	32	23:28	James Ellul		V35	M	Felixstowe	20:42	19:55	12.9
	33	23:36	Gary Maples		V55	M	Unattached
	34	23:47	Unknown Athlete		SEN	M	Unattached
	35	23:51	Aidan Pilcher		U15	M	Unattached
	36	23:54	Jonathan Pinkney		S25	M	Unattached
	37	24:01	Unknown Athlete		SEN	M	Unattached
	38	24:02	John Weston		V60	M	Ipswich Jaffa	22:54	20:18	16.1
	39	24:05	Marion Parker		V55	W	Felixstowe	22:56	22:16	16.5
	40	24:08	Andrew Cleveland		V45	M	Unattached	23:11	20:49	9.4
	41	24:23	Lee Calver		S20	M	Unattached
	42	24:25	Jonathan Kenny		V45	M	Unattached
	43	24:26	Martin Williams		V40	M	Unattached
	44	24:33	Unknown Athlete		SEN	M	Unattached
	45	24:36	Tak Li		V35	M	Unattached
	46	24:39	Gary Manning		V50	M	Unattached
	47	24:39	Paul McKeown		V45	M	Unattached
	48	24:43	Neil Dodson		V40	M	Unattached
	49	24:44	Unknown Athlete		SEN	M	Unattached
	50	24:47	John Perry		S30	M	Unattached
	51	24:48	Ian Sillett		V60	M	Felixstowe	24:34	23:39	23.6
	52	24:50	Martin Brooks		V50	M	Unattached
	53	24:53	William Bowers		V40	M	Unattached
	54	24:56	Sean Dickinson		V40	M	Vegan	23:37	23:19	17.4
	55	24:58	Jimmy Russell	SB	V50	M	Felixstowe	22:59	22:27	29.1
	56	25:00	Rob Gillan		S30	M	Unattached
	57	25:08	Nik Armes		V40	M	Unattached
	58	25:09	Andrew Metcalfe	SB	V45	M	Felixstowe	23:29	20:51	11.5
	59	25:20	Unknown Athlete		SEN	M	Unattached
	60	25:22	Pritam Singh		S20	M	Unattached
	61	25:35	Honor Avery		S20	W	Unattached
	62	25:46	Leo Banfield		U15	M	Unattached
	63	25:48	Fiona Smith		V50	W	Unattached
	64	25:53	Dave Lampard		V50	M	Felixstowe	25:21	25:21	31.2
	65	25:56	Brian Barnard		V45	M	Unattached
	66	26:02	Pete Simmons		V45	M	Unattached
	67	26:08	Laura Beale		S25	W	Unattached
	68	26:19	Melanie Ball		V35	W	Unattached
	69	26:20	Unknown Athlete		SEN	M	Unattached
	70	26:24	Arabella Lewendon	SB	V55	W	Felixstowe	25:30	25:19	29.5
	71	26:30	Stephen Newhall		V40	M	Unattached
	72	26:35	Philip Leney		V35	M	Unattached
	73	26:48	Jessica Foxhall	PB	U15	W	Ipswich Jaffa	26:48	26:48	50.7
	74	26:57	Nathan Walker		S20	M	Unattached
	75	27:10	Tabetha Snape		V40	W	Unattached
	76	27:11	Belinda Hughes		V45	W	Unattached
	77	27:13	Jeffrey Rix		V50	M	Unattached
	78	27:14	Daniel John Sedgwick		V35	M	Unattached
	79	27:29	Rebecca Cox		S20	W	Unattached
	80	27:33	Max Pilcher		U11	M	Unattached
	81	27:34	Aaron Pilcher		V40	M	Unattached
	82	27:34	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	26.7
	83	27:35	Alex Hermon		S20	M	Unattached
	84	27:36	Joshua Rudd		U15	M	Unattached
	85	27:40	David Mayes		S30	M	Felixstowe	23:52	23:45	21.8
	86	27:50	Jonathan Kent		V45	M	Unattached
	87	27:54	Gary Baker		V50	M	Unattached
	88	27:57	Liam Walker		V40	M	Unattached
	89	28:00	Lisa Cox		V45	W	Unattached
	90	28:01	Mark Baker		V40	M	Unattached
	91	28:02	Edyta Grimshaw		V35	W	Unattached
	92	28:04	Dan Belcher-Hackett		V40	M	Stowmarket	25:58	24:39	33.9
	93	28:10	Beckie O'Donnell		S30	W	Unattached
	94	28:11	Stephen Clabburn		V55	M	Unattached
	95	28:19	Chris Stennett		S25	M	Unattached
	96	28:21	Sally Lightfoot		S30	W	Unattached
	97	28:30	Unknown Athlete		SEN	M	Unattached
	98	28:34	Unknown Athlete		SEN	M	Unattached
	99	28:36	Caroline Stafford	SB	V40	W	Felixstowe	27:05	25:56	25.2
	100	28:37	Matt Howe		V40	M	Felixstowe RRC
	101	28:38	Nandalal Majhi		S25	M	Unattached
	102	28:38	Zaffar Khan		S30	M	Unattached
	103	28:51	Rod MacGregor	SB	V55	M	Felixstowe	26:28	26:20	25.7
	104	28:52	Unknown Athlete		SEN	M	Unattached
	105	28:54	Louise Saupe		V45	W	Unattached
	106	28:55	Ben Lygo		V40	M	Unattached
	107	29:01	Amelia Banfield		U11	W	Kesgrave/Suffolk Schs	27:12	24:08	15.9
	108	29:02	Unknown Athlete		SEN	M	Unattached
	109	29:08	Paul Ashford		V50	M	Unattached
	110	29:08	David Seymour		V55	M	Felixstowe	22:42	20:43	16.1
	111	29:09	Francesca Allaway		S25	W	Unattached
	112	29:15	Tracy Young		V50	W	Unattached
	113	29:21	Kim Varden		S30	W	Unattached
	114	29:23	Fay Leonard		S20	W	Unattached
	115	29:23	Unknown Athlete		SEN	M	Unattached
	116	29:23	Amelia Cox		U15	W	Unattached
	117	29:24	Matthew Gilchrist		V35	M	Unattached
	118	29:29	Rob Mayhew		V50	M	Unattached
	119	29:32	Helen McMorrow		V40	W	Unattached
	120	29:32	Diane Harper		V50	W	Unattached
	121	29:35	Tamlyn Ward		V40	M	Unattached
	122	29:38	Stephen Clarke		V40	M	Unattached
	123	29:39	Lucia Hardwick		V40	W	Unattached
	124	29:53	Patricia Atwood	SB	V65	W	Hadleigh Hares	29:53	27:55	44.1
	125	29:56	Mark Byles		V40	M	Unattached
	126	30:11	Wendy Marie Sillett	SB	V55	W	Felixstowe	30:11	28:22	36.4
	127	30:18	Gillian Mellor		V50	W	Unattached
	128	30:22	Karen Rogers		V45	W	Unattached
	129	30:24	Ben Manning		S25	M	Unattached
	130	30:25	Konstancija Cepelina		S25	W	Unattached
	131	30:26	Rachel Richardson		V40	W	Unattached
	132	30:28	Rob Cook		S30	M	Unattached
	133	30:31	David Brewster		V35	M	Unattached
	134	30:42	Unknown Athlete		SEN	M	Unattached
	135	30:43	Alexander Hosking		S25	M	Ipswich Jaffa	18:59	17:45	19.8
	136	30:48	Julian Mettrick		V40	M	Unattached
	137	30:49	Lesley Cooper		V45	W	Ipswich	29:21	25:21	39.9
	138	30:50	Dylan Pomietlo		S25	M	Felixstowe	18:31	18:31	21.6
	139	30:50	Rebecca Keen		S20	W	Unattached
	140	31:00	Lesley Norris		V55	W	Unattached
	141	31:05	Emma Cleveland		V35	W	Unattached	30:22	27:10	20.2
	142	31:09	Unknown Athlete		SEN	M	Unattached
	143	31:12	Isobelle Whitley		S20	W	Unattached
	144	31:13	Robert Barlow		U18	M	Unattached
	145	31:14	Unknown Athlete		SEN	M	Unattached
	146	31:14	Jo Whelan		V55	W	Felixstowe	29:59	28:09	23.4
	147	31:16	Robert Barker		V55	M	Felixstowe RRC
	148	31:17	Joanna Bustos		V40	W	Unattached
	149	31:18	Simon Taylor		V35	M	Unattached
	150	31:23	Unknown Athlete		SEN	M	Unattached
	151	31:27	Daniel Hardy		V35	M	Unattached
	152	31:28	Stephen Crush		V50	M	Unattached
	153	31:28	Steve Turner		V50	M	Run For Your Life
	154	31:33	Unknown Athlete		SEN	M	Unattached
	155	31:42	Jacquelyn Cobbold		V40	W	Hadleigh Hares	30:26	25:02	38.2
	156	31:42	Amanda Dunn		V40	W	Hadleigh Hares	24:09	22:30	16.0
	157	31:44	Phillip Watts		V45	M	Unattached
	158	31:51	Mark MacKinder		V60	M	Unattached
	159	31:56	Dan Shave		U15	M	Unattached
	160	31:57	Becky Topping		V35	W	Unattached
	161	31:58	Adam Grimshaw		V40	M	Unattached
	162	32:00	Unknown Athlete		SEN	M	Unattached
	163	32:04	Daniela Elstone	PB	V50	W	Felixstowe	31:00	30:11	29.7
	164	32:05	Dawn Binge		V45	W	Unattached
	165	32:06	Mandy Chinery		V45	W	Unattached
	166	32:07	Kate Harrold		V45	W	Felixstowe	27:08	26:46	26.8
	167	32:14	Rob Allinson		V35	M	Unattached
	168	32:23	Nick Chapman		V65	M	Unattached
	169	32:25	Malinda Botma		V45	W	Unattached
	170	32:25	Rebecca Hembling		S30	W	Unattached
	171	32:35	Matthew Girt		V35	M	Unattached
	172	32:39	Willem Wombwell		U11	M	Unattached
	173	32:39	Annemarieke Wombwell		V35	W	Unattached
	174	32:42	Russell Daines		V40	M	Unattached
	175	32:43	Gill Mayhew		V45	W	Unattached
	176	32:45	Julie Abernethy	SB	V40	W	Ipswich Jaffa	32:45	30:27	45.9
	177	32:47	David Moon		V60	M	Unattached
	178	32:56	Samantha Brown		V50	W	Unattached
	179	32:56	Amanda Prior		V50	W	Capel	28:02	27:30	26.0
	180	33:07	Patrick Favre		V40	M	Unattached
	181	33:08	Sadie Han		S25	W	Unattached
	182	33:10	Kathryn Cooke		V45	W	Unattached
	183	33:17	Unknown Athlete		SEN	M	Unattached
	184	33:27	Gemma Lambert		S20	W	Unattached
	185	33:36	Liz Morris		V55	W	Unattached
	186	34:09	Alaco Doyle		V50	W	Unattached
	187	34:10	Anne Oliver		V60	W	Felixstowe	29:50	28:43	32.6
	188	34:11	Lucy Bryanton		V45	W	Unattached
	189	34:12	Karen Brackenbury		V55	W	Unattached
	190	34:15	Rachael Benneworth		V45	W	Unattached
	191	34:16	Unknown Athlete		SEN	M	Unattached
	192	34:19	Kelly Johnson		S30	W	Unattached
	193	34:24	Alison Taylor		V50	W	Unattached
	194	34:24	Sharon Hayfield		V45	W	Unattached
	195	34:25	Linda Belenkin		V60	W	Unattached
	196	34:28	Malcolm Sparks		V60	M	Unattached
	197	34:31	Lucy Whitley		S20	W	Unattached
	198	34:38	Helen Herbert		V35	W	Unattached
	199	34:40	Jack Turner		U11	M	Unattached
	200	34:43	Tom Turner		V45	M	Unattached
	201	34:57	Ed Cooper	PB	V40	M	Unattached	33:50	29:36	29.4
	202	35:02	Mark Burns		V60	M	Unattached
	203	35:03	Hannah Prior		S20	W	Unattached
	204	35:12	Alexandra Zammit		S30	W	Unattached
	205	35:13	Robert Harvey		S30	M	Unattached
	206	35:39	Nicola Grimshaw		V35	W	Unattached
	207	35:40	Morag Liffen		V60	W	Unattached
	208	35:41	Rose Tuck		V55	W	Unattached
	209	35:47	Martin Cooper	PB	V65	M	Unattached	33:46	33:41	38.9
	210	35:51	Unknown Athlete		SEN	M	Unattached
	211	36:04	Claire Buckley		S30	W	Unattached
	212	36:20	Unknown Athlete		SEN	M	Unattached
	213	36:25	Kerry Bailey		V40	W	Unattached
	214	36:29	Pauline McGlynn		V60	W	Unattached
	215	36:54	Sienna Carpenter		U11	W	Unattached
	216	36:55	Faith Carpenter		V40	W	Unattached
	217	37:09	Harriet Carpenter		S30	W	Unattached
	218	37:11	Jenny Williams		V40	W	Unattached
	219	37:13	Sam Greenwood		V45	W	Unattached
	220	37:14	Ethan Hilton		U18	M	Unattached
	221	37:39	Jennifer Smith		V35	W	Unattached
	222	37:40	Adrian Smith		V45	M	Unattached
	223	37:43	Ethel Mathews		V70	W	Unattached
	224	37:49	Cheryl Pincombe		V55	W	Unattached
	225	38:49	Malachi Sedgwick		U11	M	Unattached
	226	38:50	Unknown Athlete		SEN	M	Unattached
	227	38:51	Kathryn MacLean		V40	W	Unattached
	228	39:07	Joy Lightfoot		V70	W	Unattached
	229	39:19	Emma Allinson		V35	W	Unattached
	230	39:19	Lizzie Kent		V40	W	Unattached
	231	39:36	Suzanna Burnay	SB	V65	W	Unattached	39:36	32:40	35.4
	232	39:42	Hazel Grainger		V55	W	Unattached
	233	39:43	Michelle Mead		V35	W	Unattached
	234	39:44	Louise Stratford		V35	W	Unattached
	235	39:44	Rachael Hagger		V40	W	Unattached
	236	40:22	Lorna Gilchrist		V35	W	Unattached
	237	40:30	Joanna Perry		V40	W	Unattached
	238	40:50	Sheila Keane		V65	W	Unattached
	239	41:28	Sophie Rivers		U11	W	Unattached
	240	41:29	Stephanie Middleditch		S30	W	Unattached
	241	42:15	Unknown Athlete		SEN	M	Unattached
	242	42:38	Unknown Athlete		SEN	M	Unattached
	243	42:42	Deena Bryant		V50	W	Unattached
	244	42:43	Amy Schwer		S30	W	Unattached
	245	42:52	Unknown Athlete		SEN	M	Unattached
	246	44:09	Sue Rice		V40	W	Unattached
	247	44:10	James Mathews		V70	M	Unattached
	248	45:26	Karen Barker		V45	W	Unattached
	249	45:26	Tracy Hilton		V40	W	Unattached
	250	46:25	Tim Whitley		V50	M	Unattached