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National Ladder
Kesgrave parkrun # 199
External Results
Kesgrave
9 Jun 18
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:46
Darren Sheppard
SB
V45
M
Framlingham
17:46
17:41
3.3
2
18:20
Francisco Lopez
S30
M
Los Pollos Runners
3
18:26
Ben Norton
S25
M
Unattached
4
18:32
Jason Marter
V40
M
Framlingham
17:41
17:30
3.3
5
19:02
Ian Duggan
PB
V50
M
Felixstowe
19:02
19:02
6.7
6
19:07
Unknown Athlete
SEN
M
Unattached
7
19:26
Jack Ward
SEN
M
Unattached
19:19
19:19
8.5
8
19:35
Andrew Craig
SB
V45
M
Woodbridge
18:47
18:39
6.7
9
19:45
Unknown Athlete
SEN
M
Unattached
10
19:48
Tane Backhouse
S25
M
Unattached
11
19:50
Andrew Thomson
V50
M
Unattached
12
19:56
Gary Brown
V45
M
Unattached
13
19:58
Mark Bulstrode
V35
M
Unattached
14
20:00
Ben Syrett
U15
M
Unattached
15
20:01
Darren Abbott
V50
M
Unattached
16
20:02
Jamie Hall
V35
M
Unattached
17
20:05
Philip Chappels
V40
M
Unattached
18
20:08
Andy Bone
V50
M
Brighton Phoenix
18:56
17:59
13.6
19
20:12
Jayne Chappels
PB
V40
W
Unattached
20:12
20:10
8.8
20
20:22
Oliver Watson
S25
M
Unattached
21
20:25
Paul Telford
V40
M
Unattached
22
20:27
Chris Green
S20
M
Unattached
23
20:29
Andrew Heide
PB
S20
M
Kesgrave
19:08
16:46
-0.6
24
20:31
Stephen Firth
V45
M
Unattached
25
20:44
Ronan Quinn
SB
V50
M
Leigh on Sea
20:35
20:35
9.6
26
20:47
Neil Catley
V35
M
Felixstowe
18:48
18:48
8.1
27
20:48
Ian Moy
V40
M
Unattached
28
20:50
Robert Squirrell
V45
M
Woodbridge
19:15
18:45
7.9
29
20:54
Mervyn Cattermole
V60
M
Unattached
20:35
20:23
12.3
30
20:55
Unknown Athlete
SEN
M
Unattached
31
21:03
Jamie Smith
S30
M
Unattached
32
21:04
Samuel Niven
U15
M
Unattached
33
21:05
James Howard
S30
M
Unattached
34
21:06
Paul Adams
V40
M
Unattached
35
21:09
Daniel Wildon
V40
M
Unattached
36
21:12
David Scrivener
V35
M
Unattached
37
21:19
Ben Case
V40
M
Unattached
38
21:24
Roger Ackerley
V60
M
Woodbridge
20:40
20:40
10.5
39
21:28
Paul Snowdon
V45
M
Ipswich
20:11
19:56
17.3
40
21:29
John Adams
V40
M
Ipswich Jaffa
21:07
20:38
20.3
41
21:34
Tristram Woods
V40
M
Unattached
42
21:36
Colin Cotter
PB
V40
M
Unattached
21:23
20:28
8.5
43
21:40
Ben Masschelein-Rodgers
PB
S25
M
Unattached
21:40
20:28
14.9
44
21:42
Simon Merrett
V55
M
Unattached
45
21:56
Justin Evason
V35
M
Unattached
46
21:56
Juliet Walton
SB
V35
W
Unattached
21:56
21:40
13.3
47
21:58
Adie Kendall
V45
M
Unattached
48
22:03
Mark Boast
V40
M
Unattached
21:41
20:50
20.7
49
22:09
Graeme Taylor
V55
M
Unattached
50
22:18
Mathew Chapple
V40
M
Unattached
51
22:21
Tim Long
V55
M
Ipswich Jaffa
21:46
21:46
19.1
52
22:31
Paul Barrell
V50
M
Unattached
53
22:33
Kevin Linsell
V45
M
Unattached
21:25
20:37
9.8
54
22:35
Paul Knight
V35
M
Unattached
55
22:36
Daniel Morphew
S25
M
Unattached
56
22:37
Alan Oliver
V50
M
Unattached
57
22:39
Nick Moon
PB
V40
M
Unattached
21:29
21:29
12.0
58
22:40
Marcus Payne
S30
M
Unattached
59
22:49
James Caley
S30
M
Unattached
60
22:52
Mark Gipson
V45
M
Unattached
61
22:55
Adam Plummer
S25
M
Unattached
62
22:56
Stephen Swan
PB
S30
M
East London
22:08
20:39
8.5
63
22:59
Matthew Trill
V40
M
Unattached
21:21
20:38
8.7
64
23:01
Daniel Shanks
V40
M
Felixstowe
21:44
20:26
21.9
65
23:02
Neal Watson
V40
M
Unattached
66
23:03
Colin Ellis
V50
M
Unattached
67
23:05
Kieran Buser-Evans
S25
M
Unattached
68
23:05
Nathan Potter
V40
M
Unattached
69
23:06
Keith Anderson
V50
M
Suffolk Trail Runners
22:08
22:08
19.8
70
23:07
Mark Davey
V50
M
Unattached
21:33
21:33
19.4
71
23:08
Narayan Ramanna
V65
M
Unattached
72
23:10
Justin Fiddaman
V45
M
Unattached
73
23:11
Emma Mortimer
S25
W
Hadleigh Hares/Kesgrave
20:10
19:26
8.2
74
23:11
Rose Mortimer
U20
W
Unattached
75
23:18
Steven Ellis
V40
M
Unattached
76
23:21
Simon Wiggins
V45
M
Felixstowe
22:18
20:46
17.0
77
23:23
Clare Gleave
V45
W
Unattached
22:19
21:00
9.9
78
23:25
Samantha Linassi
V40
W
Felixstowe
23:01
21:15
10.0
79
23:29
Kevin Morrison
V40
M
Unattached
80
23:34
William Ridgard
S25
M
Unattached
81
23:34
Jamie Clarkson
V35
M
Unattached
82
23:36
Michael Pearce
V40
M
Unattached
83
23:38
Steven Laing
S30
M
Los Pollos Runners
84
23:39
Unknown Athlete
SEN
M
Unattached
85
23:41
Michael Sheldrake
S30
M
Ipswich Jaffa
21:55
21:55
18.2
86
23:43
Jim Sharp
V45
M
Unattached
87
23:45
Steven King
SB
V45
M
Felixstowe
20:52
19:52
15.2
88
23:46
Unknown Athlete
SEN
M
Unattached
89
23:47
Martin Leigh
V60
M
Unattached
90
23:50
Clayton Fosker
S30
M
Unattached
91
23:52
Kevin Greenwood
V60
M
Unattached
92
23:53
Emily Round
SB
SEN
W
Unattached
22:51
21:42
16.2
93
23:56
Matthew Miller
V35
M
Unattached
94
23:58
Evie Brown
S20
W
Unattached
95
24:05
Leanne Marie Thorndyke
S30
W
Ipswich
23:36
23:28
27.1
96
24:06
Harry Wiseman
U11
M
Unattached
97
24:06
Richard Wiseman
V40
M
Unattached
98
24:12
Nigel Abbott
V50
M
Unattached
99
24:13
Julian Gant
V45
M
Unattached
100
24:14
Christopher Bond
S25
M
Unattached
101
24:15
Simon Butler
V50
M
Unattached
102
24:17
Sally Eastall
SB
V55
W
St. Edmund Pacers/Eastbourne
24:17
23:45
32.6
103
24:17
Ken Wright
S25
M
Unattached
104
24:24
Robert Armour
V35
M
Unattached
105
24:32
Jim Craig
V40
M
Unattached
106
24:35
Anthony Buglass
S25
M
Unattached
107
24:36
Paul Dunckley
S30
M
Unattached
108
24:38
Clive Stafford
V55
M
Unattached
109
24:44
Richard Eaton
V50
M
Unattached
110
24:48
Clive Pack
V50
M
Unattached
111
24:51
Tim Niven
V45
M
Unattached
112
24:59
Lauren Squirrell
U15
W
Ipswich
23:03
20:16
8.7
113
25:01
Roland Constantine
V40
M
Unattached
114
25:02
Jordan Hall
S25
M
Unattached
115
25:04
Sally Peckham
V50
W
Unattached
116
25:06
John Clarke
V55
M
Unattached
117
25:07
Robert Brierly
V45
M
Unattached
118
25:10
George Sfakianakis
U15
M
Unattached
119
25:14
Ian Gilbert
V60
M
Unattached
120
25:14
Oliver Heather-Hayes
U15
M
Unattached
121
25:22
Steve Wilding
V55
M
Ipswich Jaffa/Unattached
24:56
24:18
20.3
122
25:23
Toby Milne
V45
M
Unattached
123
25:24
Pauline Adams
PB
V45
W
Ipswich Jaffa
25:08
23:54
15.9
124
25:25
Janette Smith
V45
W
Unattached
125
25:26
Jeffrey Arnold
V60
M
Unattached
126
25:30
James Wilson
V40
M
Unattached
127
25:30
Unknown Athlete
SEN
M
Unattached
128
25:31
Robert Scott
V35
M
Unattached
129
25:32
Vaughan Clarke
V45
M
Unattached
130
25:38
Perryn Hodge
V45
M
Unattached
131
25:39
Magda Turczyn
V40
W
Unattached
132
25:46
Richard Symonds
V55
M
Unattached
133
25:57
Orla Holland
U15
W
Unattached
134
26:04
Unknown Athlete
SEN
M
Unattached
135
26:06
Steven Pullen
S25
M
Unattached
136
26:08
Ryan Kent
PB
S30
M
Unattached
25:41
24:21
27.7
137
26:20
Richard Driver
S30
M
Unattached
138
26:21
Unknown Athlete
SEN
M
Unattached
139
26:25
Simon Girling
V40
M
Unattached
140
26:27
Unknown Athlete
SEN
M
Unattached
141
26:27
Diggory Davies
U11
M
Unattached
142
26:28
Jackie Greenwood
V60
W
Unattached
143
26:28
Colleen Morgan
V50
W
Running The Distance
144
26:31
Hayley Harper
SB
V40
W
Ipswich Jaffa
26:31
26:24
26.2
145
26:33
Andy Bartlett
V35
M
Unattached
146
26:34
Suzanne Heath
V45
W
Ipswich Jaffa
23:53
23:19
23.0
147
26:37
Robert Kidd
V50
M
Unattached
148
26:40
Paul Hennon
S30
M
Unattached
149
26:41
Adam Steward
S20
M
Unattached
150
26:44
Unknown Athlete
SEN
M
Unattached
151
26:45
Lucinda Hodge
V45
W
Unattached
152
26:46
Michael Hadley
V45
M
Unattached
153
26:47
Scarlett Angove
U18
W
Stowmarket
24:10
24:10
32.2
154
26:47
Mark Brundish
V35
M
Unattached
155
26:52
Jo Hutt
V40
W
Unattached
156
26:54
Lisa Squirrell
V40
W
Woodbridge
25:54
24:46
17.2
157
26:55
George Abbott
U20
M
Unattached
158
26:57
Alison Myles
V45
W
Ipswich Jaffa
26:31
25:12
19.2
159
26:59
Dominique Gloaguen
V50
M
Unattached
160
27:02
Kieran Holland
U11
M
Unattached
161
27:02
Flora Seeley
U15
W
Unattached
162
27:03
Philip Barbrook
V45
M
Unattached
163
27:04
Unknown Athlete
SEN
M
Unattached
164
27:04
Darren Degiorgio
V40
M
Unattached
165
27:06
Ant Whitaker
V50
M
Unattached
166
27:07
Deborah Hall
V55
W
Unattached
167
27:08
Ross Rands
S30
M
Unattached
168
27:09
Angela Roberts
V40
W
Unattached
169
27:11
Laurence Tucker
V40
M
Unattached
170
27:15
Unknown Athlete
SEN
M
Unattached
171
27:17
Alex Kuczer
V50
M
Sweatshop Running Community
172
27:20
Jeremy Seeley
V50
M
Unattached
173
27:21
Russell Thomas
V35
M
Unattached
174
27:21
Tracy Smith
V50
W
Unattached
175
27:22
Richard Taylor
V40
M
Unattached
176
27:29
Unknown Athlete
SEN
M
Unattached
177
27:32
Julie Dunn
V40
W
Unattached
178
27:38
Karys Bunn
U15
W
Unattached
179
27:40
Lewis Palmer
U20
M
Unattached
180
27:41
Diane Lancaster
V60
W
Unattached
181
27:41
Hayley King
V40
W
Unattached
182
27:42
Sarita Rao
V50
W
Unattached
183
27:43
Peter Thorpe
V35
M
Unattached
184
27:45
Nicki Brown
V50
W
Unattached
185
27:48
Mark Race
V40
M
Unattached
186
27:51
Stephen Lye
V45
M
Unattached
187
27:57
Ethan Banna
U15
M
Unattached
188
27:57
Jane Richmond
V65
W
Watford Joggers
27:12
27:03
24.5
189
28:03
Danny King
V45
M
Unattached
190
28:06
Ruth Gray
S30
W
Unattached
191
28:06
Claire Miller
V50
W
Unattached
192
28:07
Ray Smith
V50
M
Unattached
193
28:10
Claire Harrington
V55
W
Unattached
194
28:10
Gary Hammond
V40
M
Unattached
195
28:12
Anthony Fleming
V40
M
Unattached
196
28:14
Andrew Barton
V35
M
Unattached
197
28:21
Flo Davies
U11
W
Unattached
198
28:22
Jo Quittenton
V40
W
Unattached
199
28:22
Edwina Frost
V60
W
Unattached
200
28:23
Paul Lazarus
V65
M
Unattached
201
28:24
Jerry Wright
V55
M
Unattached
202
28:25
Mark Finch
V50
M
Unattached
203
28:27
Tony Bruce
V70
M
Unattached
204
28:29
Tanya Phillips
V50
W
Unattached
205
28:29
Eve Chapman
V40
W
Unattached
206
28:30
Unknown Athlete
SEN
M
Unattached
207
28:31
Sharon Threadkell
V50
W
Unattached
208
28:31
Nikos Miaoulis
V55
M
Unattached
209
28:36
Katy Kiernan
V45
W
Unattached
27:12
26:29
24.2
210
28:48
Luke Warvill
V40
M
Unattached
211
28:58
Marga Guerrero
S30
W
Unattached
212
28:59
Lesley Rawlinson
V50
W
Unattached
213
29:01
Dara Byham
V50
W
Unattached
214
29:11
Unknown Athlete
SEN
M
Unattached
215
29:16
Roy Brown
V70
M
Unattached
216
29:19
Han Harvey
U15
M
Unattached
217
29:19
Nicola Fisk
V35
W
Unattached
218
29:22
Sarah Gaffer
V50
W
Unattached
219
29:23
Unknown Athlete
SEN
M
Unattached
220
29:26
Ella Edwards
U11
W
Unattached
221
29:27
Neil Mills
V40
M
Unattached
222
29:28
Andre Edwards
V40
M
Unattached
223
29:28
Nereida Cristan
S30
W
Los Pollos Runners
224
29:31
Sally Mills
V45
W
Unattached
225
29:33
Unknown Athlete
SEN
M
Unattached
226
29:35
Thomas Boyton
S20
M
Unattached
227
29:36
Dominic Miaoulis
V35
M
Felixstowe/Unattached
27:01
24:41
21.2
228
29:38
Ottilie Heather-Hayes
U11
W
Unattached
229
29:39
James Heather-Hayes
V40
M
Unattached
230
29:41
Andy Fisher
V50
M
Unattached
231
29:41
Toby Page
U11
M
Unattached
232
29:42
Sandy Page
V40
W
Unattached
233
29:43
Jessica Shave
V45
W
Unattached
234
29:43
Laura Burrows
S30
W
Unattached
235
29:44
Hannah Waters
S25
W
Unattached
236
29:46
Ian Ward
V50
M
Unattached
237
29:47
Liv Catley
U15
W
Felixstowe
27:28
26:35
25.1
238
29:53
Peter Edwards
V40
M
Unattached
239
29:57
Unknown Athlete
SEN
M
Unattached
240
29:58
Unknown Athlete
SEN
M
Unattached
241
30:06
Demitrius Hambling-Jones
S30
M
Unattached
242
30:09
Carol Nokes
V60
W
Unattached
243
30:11
Amanda Childs
V45
W
Ipswich Jaffa
27:34
27:11
22.1
244
30:15
Charlene Hadley
V35
W
Unattached
245
30:16
Robert Jackson
V45
M
Unattached
246
30:17
Mike Armstrong
V50
M
Unattached
247
30:17
Helen Self
S25
W
Unattached
248
30:20
Adrian Brown
V70
M
Unattached
249
30:22
Eva Palmer
U15
W
Ipswich Jaffa
28:55
24:44
16.0
250
30:24
Rebecca Oneill
V35
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this