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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:46	Darren Sheppard	SB	V45	M	Framlingham	17:46	17:41	2.7
	2	18:20	Francisco Lopez		S30	M	Los Pollos Runners
	3	18:26	Ben Norton		S25	M	Unattached
	4	18:32	Jason Marter		V40	M	Framlingham	17:41	17:30	1.8
	5	19:02	Ian Duggan	PB	V50	M	Felixstowe	19:02	19:02	5.0
	6	19:07	Unknown Athlete		SEN	M	Unattached
	7	19:26	Jack Ward		SEN	M	Unattached	19:19	19:19	6.3
	8	19:35	Andrew Craig	SB	V45	M	Woodbridge	18:47	18:39	5.0
	9	19:45	Unknown Athlete		SEN	M	Unattached
	10	19:48	Tane Backhouse		S25	M	Unattached
	11	19:50	Andrew Thomson		V50	M	Unattached
	12	19:56	Gary Brown		V45	M	Unattached
	13	19:58	Mark Bulstrode		V35	M	Unattached
	14	20:00	Ben Syrett		U15	M	Unattached
	15	20:01	Darren Abbott		V50	M	Unattached
	16	20:02	Jamie Hall		V35	M	Unattached
	17	20:05	Philip Chappels		V40	M	Unattached
	18	20:08	Andy Bone		V50	M	Brighton Phoenix	18:56	17:59	9.3
	19	20:12	Jayne Chappels	PB	V40	W	Unattached	20:12	20:10	7.2
	20	20:22	Oliver Watson		S25	M	Unattached
	21	20:25	Paul Telford		V40	M	Unattached
	22	20:27	Chris Green		S20	M	Unattached
	23	20:29	Andrew Heide		S20	M	Unattached
	24	20:31	Stephen Firth		V45	M	Unattached
	25	20:44	Ronan Quinn	SB	V50	M	Leigh on Sea	20:35	20:35	12.4
	26	20:47	Neil Catley		V35	M	Felixstowe	18:48	18:48	5.6
	27	20:48	Ian Moy		V40	M	Unattached
	28	20:50	Robert Squirrell		V45	M	Woodbridge	19:15	18:45	4.9
	29	20:54	Mervyn Cattermole		V60	M	Unattached	20:35	20:23	10.7
	30	20:55	Unknown Athlete		SEN	M	Unattached
	31	21:03	Jamie Smith		S30	M	Unattached
	32	21:04	Samuel Niven		U15	M	Unattached
	33	21:05	James Howard		S30	M	Unattached
	34	21:06	Paul Adams		V40	M	Unattached
	35	21:09	Daniel Wildon		V40	M	Unattached
	36	21:12	David Scrivener		V35	M	Unattached
	37	21:19	Ben Case		V40	M	Unattached
	38	21:24	Roger Ackerley		V60	M	Woodbridge	20:40	20:40	9.3
	39	21:28	Paul Snowdon		V45	M	Ipswich	20:11	19:56	9.2
	40	21:29	John Adams		V40	M	Ipswich Jaffa	21:07	20:38	13.6
	41	21:34	Tristram Woods		V40	M	Unattached
	42	21:36	Colin Cotter		V40	M	Unattached
	43	21:40	Ben Masschelein-rodgers	PB	S25	M	Unattached	21:40	20:28	8.9
	44	21:42	Simon Merrett		V55	M	Unattached
	45	21:56	Justin Evason		V35	M	Unattached
	46	21:56	Juliet Walton	SB	V35	W	Unattached	21:56	21:41	14.0
	47	21:58	Adie Kendall		V45	M	Unattached
	48	22:03	Mark Boast		V40	M	Unattached	21:41	20:50	12.3
	49	22:09	Graeme Taylor		V55	M	Unattached
	50	22:18	Mathew Chapple		V40	M	Unattached
	51	22:21	Tim Long		V55	M	Ipswich Jaffa	21:46	21:46	13.7
	52	22:31	Paul Barrell		V50	M	Unattached
	53	22:33	Kevin Linsell		V45	M	Unattached	21:25	20:37	9.1
	54	22:35	Paul Knight		V35	M	Unattached
	55	22:36	Daniel Morphew		S25	M	Unattached
	56	22:37	Alan Oliver		V50	M	Unattached
	57	22:39	Nick Moon	PB	V40	M	Unattached	21:29	21:29	10.6
	58	22:40	Marcus Payne		S30	M	Unattached
	59	22:49	James Caley		S30	M	Unattached
	60	22:52	Mark Gipson		V45	M	Unattached
	61	22:55	Adam Plummer		S25	M	Unattached
	62	22:56	Stephen Swan	PB	S30	M	East London	22:08	20:55	8.2
	63	22:59	Matthew Trill		V40	M	Unattached	21:21	21:21	10.1
	64	23:01	Daniel Shanks		V40	M	Felixstowe	21:44	20:26	14.3
	65	23:02	Neal Watson		V40	M	Unattached
	66	23:03	Colin Ellis		V50	M	Unattached
	67	23:05	Kieran Buser-Evans		S25	M	Unattached
	68	23:05	Nathan Potter		V40	M	Unattached
	69	23:06	Keith Anderson		V50	M	Suffolk Trail Runners	22:08	22:08	14.1
	70	23:07	Mark Davey		V50	M	Unattached	21:33	21:33	11.7
	71	23:08	Narayan Ramanna		V65	M	Unattached
	72	23:10	Justin Fiddaman		V45	M	Unattached
	73	23:11	Emma Mortimer		S25	W	Hadleigh Hares	20:10	19:26	10.7
	74	23:11	Rose Mortimer		U20	W	Unattached
	75	23:18	Steven Ellis		V40	M	Unattached
	76	23:21	Simon Wiggins		V45	M	Felixstowe	22:18	20:46	14.4
	77	23:23	Clare Gleave		V45	W	Unattached
	78	23:25	Samantha Linassi		V40	W	Felixstowe	23:01	22:54	12.1
	79	23:29	Kevin Morrison		V40	M	Unattached
	80	23:34	William Ridgard		S25	M	Unattached
	81	23:34	Jamie Clarkson		V35	M	Unattached
	82	23:36	Michael Pearce		V40	M	Unattached
	83	23:38	Steven Laing		S30	M	Los Pollos Runners
	84	23:39	Unknown Athlete		SEN	M	Unattached
	85	23:41	Michael Sheldrake		S30	M	Ipswich Jaffa	21:55	21:55	13.3
	86	23:43	Jim Sharp		V45	M	Unattached
	87	23:45	Steven King	SB	V45	M	Felixstowe	20:52	19:52	8.8
	88	23:46	Unknown Athlete		SEN	M	Unattached
	89	23:47	Martin Leigh		V60	M	Unattached
	90	23:50	Clayton Fosker		S30	M	Unattached
	91	23:52	Kevin Greenwood		V60	M	Unattached
	92	23:53	Emily Round	SB	SEN	W	Unattached	22:51	21:42	13.4
	93	23:56	Matthew Miller		V35	M	Unattached
	94	23:58	Evie Brown		S20	W	Unattached
	95	24:05	Leanne Marie Thorndyke		S30	W	Ipswich	23:36	23:28	18.6
	96	24:06	Harry Wiseman		U11	M	Unattached
	97	24:06	Richard Wiseman		V40	M	Unattached
	98	24:12	Nigel Abbott		V50	M	Unattached
	99	24:13	Julian Gant		V45	M	Unattached
	100	24:14	Christopher Bond		S25	M	Unattached
	101	24:15	Simon Butler		V50	M	Unattached
	102	24:17	Sally Eastall	SB	V55	W	St. Edmund Pacers/Eastbourne	24:17	23:45	24.1
	103	24:17	Ken Wright		S25	M	Unattached
	104	24:24	Robert Armour		V35	M	Unattached
	105	24:32	Jim Craig		V40	M	Unattached
	106	24:35	Anthony Buglass		S25	M	Unattached
	107	24:36	Paul Dunckley		S30	M	Unattached
	108	24:38	Clive Stafford		V55	M	Unattached
	109	24:44	Richard Eaton		V50	M	Unattached
	110	24:48	Clive Pack		V50	M	Unattached
	111	24:51	Tim Niven		V45	M	Unattached
	112	24:59	Lauren Squirrell		U15	W	Ipswich	23:03	22:25	12.8
	113	25:01	Roland Constantine		V40	M	Unattached
	114	25:02	Jordan Hall		S25	M	Unattached
	115	25:04	Sally Peckham		V50	W	Unattached
	116	25:06	John Clarke		V55	M	Unattached
	117	25:07	Robert Brierly		V45	M	Unattached
	118	25:10	George Sfakianakis		U15	M	Unattached
	119	25:14	Ian Gilbert		V60	M	Unattached
	120	25:14	Oliver Heather-Hayes		U15	M	Unattached
	121	25:22	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:56	24:18	18.6
	122	25:23	Toby Milne		V45	M	Unattached
	123	25:24	Pauline Adams	PB	V45	W	Ipswich Jaffa	25:08	23:54	13.7
	124	25:25	Janette Smith		V45	W	Unattached
	125	25:26	Jeffrey Arnold		V60	M	Unattached
	126	25:30	James Wilson		V40	M	Unattached
	127	25:30	Unknown Athlete		SEN	M	Unattached
	128	25:31	Robert Scott		V35	M	Unattached
	129	25:32	Vaughan Clarke		V45	M	Unattached
	130	25:38	Perryn Hodge		V45	M	Unattached
	131	25:39	Magda Turczyn		V40	W	Unattached
	132	25:46	Richard Symonds		V55	M	Unattached
	133	25:57	Orla Holland		U15	W	Unattached
	134	26:04	Unknown Athlete		SEN	M	Unattached
	135	26:06	Steven Pullen		S25	M	Unattached
	136	26:08	Ryan Kent	PB	S30	M	Unattached	25:41	24:21	19.2
	137	26:20	Richard Driver		S30	M	Unattached
	138	26:21	Unknown Athlete		SEN	M	Unattached
	139	26:25	Simon Girling		V40	M	Unattached
	140	26:27	Unknown Athlete		SEN	M	Unattached
	141	26:27	Diggory Davies		U11	M	Unattached
	142	26:28	Jackie Greenwood		V60	W	Unattached
	143	26:28	Colleen Morgan		V50	W	Running The Distance
	144	26:31	Hayley Harper	SB	V40	W	Ipswich Jaffa	26:31	26:24	20.1
	145	26:33	Andy Bartlett		V35	M	Unattached
	146	26:34	Suzanne Heath		V45	W	Ipswich Jaffa	23:53	23:19	15.7
	147	26:37	Robert Kidd		V50	M	Unattached
	148	26:40	Paul Hennon		S30	M	Unattached
	149	26:41	Adam Steward		S20	M	Unattached
	150	26:44	Unknown Athlete		SEN	M	Unattached
	151	26:45	Lucinda Hodge		V45	W	Unattached
	152	26:46	Michael Hadley		V45	M	Unattached
	153	26:47	Scarlett Angove		U18	W	Stowmarket	24:10	24:10	23.7
	154	26:47	Mark Brundish		V35	M	Unattached
	155	26:52	Jo Hutt		V40	W	Unattached
	156	26:54	Lisa Squirrell		V40	W	Woodbridge	25:54	25:33	18.7
	157	26:55	George Abbott		U20	M	Unattached
	158	26:57	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	17.9
	159	26:59	Dominique Gloaguen		V50	M	Unattached
	160	27:02	Kieran Holland		U11	M	Unattached
	161	27:02	Flora Seeley		U15	W	Unattached
	162	27:03	Philip Barbrook		V45	M	Unattached
	163	27:04	Unknown Athlete		SEN	M	Unattached
	164	27:04	Darren Degiorgio		V40	M	Unattached
	165	27:06	Ant Whitaker		V50	M	Unattached
	166	27:07	Deborah Hall		V55	W	Unattached
	167	27:08	Ross Rands		S30	M	Unattached
	168	27:09	Angela Roberts		V40	W	Unattached
	169	27:11	Laurence Tucker		V40	M	Unattached
	170	27:15	Unknown Athlete		SEN	M	Unattached
	171	27:17	Alex Kuczer		V50	M	Sweatshop Running Community
	172	27:20	Jeremy Seeley		V50	M	Unattached
	173	27:21	Russell Thomas		V35	M	Unattached
	174	27:21	Tracy Smith		V50	W	Unattached
	175	27:22	Richard Taylor		V40	M	Unattached
	176	27:29	Unknown Athlete		SEN	M	Unattached
	177	27:32	Julie Dunn		V40	W	Unattached
	178	27:38	Karys Bunn		U15	W	Unattached
	179	27:40	Lewis Palmer		U20	M	Unattached
	180	27:41	Diane Lancaster		V60	W	Unattached
	181	27:41	Hayley King		V40	W	Unattached
	182	27:42	Sarita Rao		V50	W	Unattached
	183	27:43	Peter Thorpe		V35	M	Unattached
	184	27:45	Nicki Brown		V50	W	Unattached
	185	27:48	Mark Race		V40	M	Unattached
	186	27:51	Stephen Lye		V45	M	Unattached
	187	27:57	Ethan Banna		U15	M	Unattached
	188	27:57	Jane Richmond		V65	W	Watford Joggers	27:12	27:03	23.4
	189	28:03	Danny King		V45	M	Unattached
	190	28:06	Ruth Gray		S30	W	Unattached
	191	28:06	Claire Miller		V50	W	Unattached
	192	28:07	Ray Smith		V50	M	Unattached
	193	28:10	Claire Harrington		V55	W	Unattached
	194	28:10	Gary Hammond		V40	M	Unattached
	195	28:12	Anthony Fleming		V40	M	Unattached
	196	28:14	Andrew Barton		V35	M	Unattached
	197	28:21	Flo Davies		U11	W	Unattached
	198	28:22	Jo Quittenton		V40	W	Unattached
	199	28:22	Edwina Frost		V60	W	Unattached
	200	28:23	Paul Lazarus		V65	M	Unattached
	201	28:24	Jerry Wright		V55	M	Unattached
	202	28:25	Mark Finch		V50	M	Unattached
	203	28:27	Tony Bruce		V70	M	Unattached
	204	28:29	Tanya Phillips		V50	W	Unattached
	205	28:29	Eve Chapman		V40	W	Unattached
	206	28:30	Unknown Athlete		SEN	M	Unattached
	207	28:31	Sharon Threadkell		V50	W	Unattached
	208	28:31	Nikos Miaoulis		V55	M	Unattached
	209	28:36	Katy Kiernan		V45	W	Unattached	27:12	26:29	20.6
	210	28:48	Luke Warvill		V40	M	Unattached
	211	28:58	Marga Guerrero		S30	W	Unattached
	212	28:59	Lesley Rawlinson		V50	W	Unattached
	213	29:01	Dara Byham		V50	W	Unattached
	214	29:11	Unknown Athlete		SEN	M	Unattached
	215	29:16	Roy Brown		V70	M	Unattached
	216	29:19	Han Harvey		U15	M	Unattached
	217	29:19	Nicola Fisk		V35	W	Unattached
	218	29:22	Sarah Gaffer		V50	W	Unattached
	219	29:23	Unknown Athlete		SEN	M	Unattached
	220	29:26	Ella Edwards		U11	W	Unattached
	221	29:27	Neil Mills		V40	M	Unattached
	222	29:28	Andre Edwards		V40	M	Unattached
	223	29:28	Nereida Cristan		S30	W	Los Pollos Runners
	224	29:31	Sally Mills		V45	W	Unattached
	225	29:33	Unknown Athlete		SEN	M	Unattached
	226	29:35	Thomas Boyton		S20	M	Unattached
	227	29:36	Dominic Miaoulis		V35	M	Felixstowe/Unattached	27:01	24:41	14.7
	228	29:38	Ottilie Heather-Hayes		U11	W	Unattached
	229	29:39	James Heather-Hayes		V40	M	Unattached
	230	29:41	Andy Fisher		V50	M	Unattached
	231	29:41	Toby Page		U11	M	Unattached
	232	29:42	Sandy Page		V40	W	Unattached
	233	29:43	Jessica Shave		V45	W	Unattached
	234	29:43	Laura Burrows		S30	W	Unattached
	235	29:44	Hannah Waters		S25	W	Unattached
	236	29:46	Ian Ward		V50	M	Unattached
	237	29:47	Liv Catley		U15	W	Felixstowe	27:28	26:35	17.8
	238	29:53	Peter Edwards		V40	M	Unattached
	239	29:57	Unknown Athlete		SEN	M	Unattached
	240	29:58	Unknown Athlete		SEN	M	Unattached
	241	30:06	Demitrius Hambling-Jones		S30	M	Unattached
	242	30:09	Carol Nokes		V60	W	Unattached
	243	30:11	Amanda Childs		V45	W	Ipswich Jaffa	27:34	27:11	21.0
	244	30:15	Charlene Hadley		V35	W	Unattached
	245	30:16	Robert Jackson		V45	M	Unattached
	246	30:17	Mike Armstrong		V50	M	Unattached
	247	30:17	Helen Self		S25	W	Unattached
	248	30:20	Adrian Brown		V70	M	Unattached
	249	30:22	Eva Palmer		U15	W	Ipswich Jaffa	28:55	26:45	24.4
	250	30:24	Rebecca Oneill		V35	W	Unattached