runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Kings Lynn parkrun # 355
External Results
Kings Lynn
9 Jun 18
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:37
Matt Pyatt
SB
V40
M
Dereham
16:19
15:54
-1.3
2
17:36
Dominic Hughes
PB
V35
M
Unattached
17:17
17:17
13.1
3
18:03
Robert Simmonds
SB
S30
M
Ryston
17:56
16:44
0.3
4
18:51
Stewart Robins
SB
V50
M
Ryston
18:51
18:32
9.7
5
18:56
Kenny Addis
V50
M
Ryston
18:43
18:11
3.9
6
18:57
Andrew Black
S20
M
Unattached
7
19:02
Richard Hammond
SB
V45
M
Fenland
18:53
18:04
9.3
8
19:15
Jonny Lambert
S30
M
Unattached
9
19:19
Tommy Banham
S20
M
Unattached
10
19:22
Martin Sheldrick
V45
M
Ryston
17:50
17:48
3.3
11
19:30
Neil Stapleton
V45
M
Ryston
18:37
17:59
4.2
12
19:44
Lee Johnson
PB
V35
M
Three Counties
19:04
18:28
6.6
13
19:58
Antoine Hedwood
S20
M
Unattached
14
20:01
Louis Beningfield
U15
M
Unattached
15
20:12
Adam Chown
S25
M
Three Counties
19:52
18:34
15.4
16
20:23
Stephen Lee
V35
M
Dereham
19:57
18:48
5.4
17
20:26
Jannis Koulman
U15
M
Ryston Runners AC
18
20:31
Paul MacLean
V50
M
Unattached
19
20:32
Stuart Graver
SB
V50
M
Uknetrunner
20:32
19:12
11.7
20
20:45
Albert Koulman
V45
M
Unattached
21
20:52
Nicholas Palmer
S20
M
Unattached
22
20:56
Andre Pittock
SB
V50
M
Fenland
20:04
19:52
20.1
23
20:57
George Munson
U15
M
Unattached
24
20:58
Matthew Thrower
V35
M
Ryston
17:48
16:53
1.2
25
20:59
Richard Matson
S25
M
Unattached
26
21:01
Kevin Farquhar
SB
V35
M
Ryston
20:27
18:50
12.9
27
21:03
David Kellaway
SB
V55
M
Dereham
19:47
19:02
13.9
28
21:04
Claudia Milburn
SB
S30
W
Fenland
21:04
20:52
11.6
29
21:15
Jamie Wilson
PB
U11
M
Unattached
21:15
20:42
17.4
30
21:17
Owen Hopgood
U15
M
Unattached
31
21:17
John Hopgood
V35
M
Ryston
17:15
16:46
0.8
32
21:19
Mark Fountain
V40
M
Unattached
33
21:21
Joseph Hammond
U18
M
Three Counties RC
34
21:23
Elisabeth Sennitt Clough
V40
W
Three Counties
20:38
19:38
8.6
35
21:41
Brandon Tarsey
U18
M
Ryston
21:04
20:47
24.2
36
21:42
Lewis Saunders
S25
M
Fenland
17:49
17:10
7.5
37
21:46
Mark Whiskens
V50
M
Unattached
38
21:48
Ian Wiggins
V35
M
Unattached
21:23
20:33
8.8
39
21:51
Neil Harries
SB
V55
M
Unattached
21:20
21:20
13.5
40
21:53
Antony Leigh
V55
M
Unattached
41
21:56
Jody Rolfe
V35
M
Unattached
42
21:58
Mark Breeze
V35
M
Unattached
43
21:58
Nigel Kenny
V50
M
Unattached
44
21:59
Unknown Athlete
SEN
M
Unattached
45
21:59
Kevin Took
V35
M
Unattached
46
22:00
Nigel Dickens
V65
M
Nene Valley
21:50
20:10
16.5
47
22:01
Colby Wood
U15
M
Unattached
48
22:02
Jan Knight
V45
M
Unattached
49
22:02
Andy Doyle
V45
M
Unattached
50
22:03
Oliver Bell
V40
M
Almost Athletes
20:53
19:51
12.7
51
22:11
Jack Parnell
S30
M
Unattached
52
22:13
Jonathan Potter
V40
M
Unattached
53
22:15
Ian Milburn
S30
M
Ryston
19:18
17:42
10.3
54
22:20
Sam Leigh
S20
M
Unattached
55
22:21
Nick MacKay
V55
M
Unattached
56
22:21
Mai Loram
SB
U15
W
Ryston
22:21
22:11
19.5
57
22:24
John Turner
V50
M
Unattached
21:23
21:04
10.6
58
22:27
Sally Lynn Hurst
V35
W
Unattached
59
22:27
Gary Walker
V65
M
Unattached
21:03
19:47
18.9
60
22:29
Colin Apps
SB
V50
M
Unattached
22:25
19:52
17.7
61
22:36
Luke Foster
S30
M
West Norfolk
22:30
19:57
28.0
62
22:43
Chris Craddock
S25
M
Unattached
63
22:45
Unknown Athlete
SEN
M
Unattached
64
22:47
Stephen Brooks
V55
M
Unattached
65
22:52
Jud Gray
V40
M
Unattached
66
22:56
Gary Berry
V55
M
Unattached
67
22:57
Jason Hawes
SB
V45
M
Ryston
22:48
21:09
10.3
68
22:57
Jonathan Hawes
SB
V40
M
Unattached
20:30
19:11
11.6
69
22:58
Kevin Steward
V55
M
Unattached
70
23:00
Mark Holland
S30
M
Unattached
71
23:02
Aaron Petts
PB
V40
M
Fenland
22:25
22:25
22.1
72
23:03
Michael Cooper
V35
M
Unattached
73
23:06
Justin Showell
V45
M
March
19:30
18:21
12.6
74
23:08
Charles Thompson
V45
M
Unattached
75
23:09
Jason Sheldrick
V45
M
Unattached
76
23:10
Nigel Richards
V60
M
Unattached
77
23:11
Richard Kirk
V35
M
Unattached
78
23:12
Russell Cooper
V45
M
Unattached
79
23:14
Helen Procter
V50
W
Lynnsport Ladybirds
80
23:15
Ian Milburn
V70
M
Fenland
23:14
21:30
22.1
81
23:15
Matthew Hunter
V40
M
Unattached
82
23:16
Samuel Tann
U18
M
Unattached
83
23:18
Irena Marcinek
V35
W
Unattached
84
23:19
Lionel Smith
SB
V65
M
Ely
23:06
20:38
15.2
85
23:21
Isaac Diwa
V40
M
Unattached
86
23:22
Audrius Jasiulaitis
V50
M
Ryston
21:50
20:18
19.7
87
23:26
Jamie Youngs
S30
M
Unattached
88
23:38
Jason Hutches
V35
M
Unattached
89
23:39
Richard Evans
S30
M
Unattached
90
23:40
Mark Rose
V50
M
Unattached
91
23:43
Colin Hewes
V60
M
Uknetrunner
22:24
20:34
21.1
92
23:46
Simon Cuthell
S30
M
Unattached
93
23:47
Gary Freeman
V40
M
Unattached
94
23:54
Nigel Marlow
SB
V55
M
Fenland/Unattached
23:54
23:19
14.8
95
23:54
Shane Barker
V35
M
Unattached
96
23:55
Cliff Gosling
V55
M
Unattached
97
23:56
Brian Black
V55
M
Unattached
98
24:00
Steven Rix
V35
M
Dereham
22:10
18:41
13.0
99
24:08
John Welbourn
V60
M
Unattached
100
24:13
Sam Martin
U18
M
Unattached
101
24:14
Martin Blackburn
V60
M
Ryston
23:50
22:19
16.1
102
24:16
John Bowen
V45
M
Ryston
23:09
22:23
13.0
103
24:17
Christopher Ghent
S30
M
Unattached
104
24:21
David Charman
SB
V50
M
BRJ Huntingdon
23:23
22:31
13.5
105
24:22
Stephanie Gray
S30
W
Unattached
106
24:22
Sarah Clark
PB
S30
W
Three Counties
23:05
23:05
29.6
107
24:22
Jit Patel
V60
M
Unattached
108
24:23
Gary Bligh
V45
M
Three Counties
20:32
17:58
6.8
109
24:25
Julia White
V40
W
Unattached
110
24:29
Antony Coultard
S30
M
Unattached
111
24:31
Dave Wing
V45
M
Unattached
112
24:33
Larry Russen
V60
M
Unattached
113
24:35
Mark Southwood
V45
M
Three Counties RC
114
24:36
Stewart South
V70
M
Unattached
115
24:38
Judith Berry
SB
V40
W
Unattached
24:38
24:10
18.6
116
24:40
Tom Wallace
S20
M
Unattached
117
24:42
Ian Overton
V45
M
Unattached
118
24:43
Katie Moyle
SB
U15
W
Ryston
24:43
22:38
25.4
119
24:44
Agata Chelchowska
V35
W
Unattached
120
24:48
Ceallaigh Rodway
S25
W
Unattached
121
24:49
Louise Franklin
V35
W
Unattached
122
24:49
Daniel Moore
V35
M
Unattached
123
24:50
David Briars
V45
M
Unattached
124
24:50
Julian Young
V45
M
Unattached
125
24:52
Lee Toms
V50
M
Unattached
126
24:52
Mike Mulready
S25
M
Unattached
127
24:54
Michael Hodgkinson
V50
M
Unattached
128
24:56
Emma Thompson
V40
W
Ryston
24:19
22:30
18.7
129
24:57
Unknown Athlete
SEN
M
Unattached
130
24:58
Jane Greenwood
SB
V60
W
Fenland
24:21
24:15
24.0
131
24:59
Alistair Fisher
S25
M
Unattached
132
25:00
Oliver Harwood
U15
M
Unattached
133
25:04
William Hindmarsh
U15
M
Unattached
134
25:04
Lara Hindmarsh
U11
W
Unattached
135
25:05
Paul Verrando
V50
M
Unattached
136
25:07
Elizabeth Hindmarsh
V40
W
Unattached
137
25:08
Tracey Pratt
SB
V45
W
Three Counties
25:08
24:54
23.7
138
25:10
Jody Loram
V40
M
Unattached
139
25:13
Erica Laws
V45
W
Unattached
24:16
23:05
15.1
140
25:21
Ellie Bane
S30
W
Unattached
141
25:22
James Trim
S25
M
Unattached
142
25:24
David Henley-Smith
V65
M
Unattached
143
25:27
Damon Finney
V35
M
Unattached
144
25:30
Janet Foxwell
V55
W
Unattached
145
25:30
Carlton Mason
V40
M
Unattached
146
25:35
Martin Schrooder
V45
M
Unattached
147
25:36
Heidi McWade
V35
W
Unattached
148
25:41
Unknown Athlete
SEN
M
Unattached
149
25:41
Sarah Johnson
V35
W
Unattached
150
25:52
Gary Pratt
V45
M
Three Counties RC
151
25:53
Nina Koulman
U18
W
Ryston
24:27
22:25
19.2
152
25:54
Marc Martin
V40
M
Three Counties
24:47
22:33
30.9
153
25:54
Dawn Ball
V35
W
Unattached
154
25:55
Dominic Ibrahim
U20
M
Unattached
155
25:56
Katie Ogden
S30
W
Unattached
156
25:56
Elizabeth Eastwood
V45
W
Unattached
157
25:58
Leonora Munson
V45
W
Unattached
158
25:59
David Allen
V40
M
Unattached
159
26:02
Joao Varela
V40
M
Unattached
160
26:03
Rachel Sampson
V45
W
Unattached
161
26:09
Deborah Agger
V35
W
Unattached
162
26:10
Sarah-Jane Macdonald
PB
V40
W
Three Counties
25:52
24:11
16.0
163
26:11
Andrew Hinds
V65
M
Beckenham
24:01
21:11
23.2
164
26:14
Chris Connolly
SB
V60
M
Unattached
26:14
22:09
34.1
165
26:20
Zoƫ Gourley
V40
W
Unattached
166
26:32
Ed Weightman
V40
M
Unattached
167
26:34
Robert Bartholomew
V55
M
Unattached
168
26:35
Sara Tansley
V35
W
Kings Lynn Community Runners
169
26:35
Alan Dix
V45
M
Unattached
170
26:41
Lawrence Matthews
V50
M
Unattached
171
26:41
Shaun Davies
S30
M
Unattached
172
26:43
Harvey Gray
U15
M
Unattached
173
26:43
Ian Smith
V40
M
Unattached
174
26:45
Diane Turner
SB
V45
W
Unattached
24:36
23:00
17.4
175
26:46
Nicola Howard
V45
W
Beckenham
25:56
22:55
21.8
176
26:47
Andrea Mummery
V45
W
Unattached
177
26:50
Wobine De Sitter
V45
W
Unattached
178
26:51
Jake Pegg
V60
M
Unattached
179
26:52
Oscar Prescott
U15
M
Unattached
180
26:54
Ashish Rastogi
V45
M
Ryston
21:48
21:38
13.1
181
26:56
Julie Garner
V50
W
Fenland
26:48
26:45
27.0
182
26:59
Samantha Hormbrey
S25
W
Unattached
183
27:00
Keith Doughty
V70
M
Unattached
184
27:13
Monica Freeman
U15
W
Unattached
185
27:15
Beryl Barber
V55
W
Unattached
26:18
25:23
22.4
186
27:18
Gary Whitby
V50
M
Ryston
25:48
24:21
26.4
187
27:22
Annette Crowley
V50
W
Lynnsport Ladybirds
188
27:25
Andrew Howe
V45
M
Unattached
189
27:32
Jacob Chalke
U15
M
Unattached
190
27:33
Janet Moyle
V45
W
Unattached
191
27:33
Jamie Chalke
V40
M
Unattached
192
27:35
Sara Reeve
V35
W
Unattached
193
27:42
Jacqui Scott
V45
W
Unattached
194
27:46
Barry Clark
SB
V70
M
Three Counties
27:46
26:56
39.2
195
27:55
Michael Clubbs
SB
V55
M
Unattached
26:45
23:10
22.8
196
28:09
Gary Hellard
V45
M
Unattached
197
28:10
Eleanor Daisy Burton
U15
W
Unattached
198
28:13
Peter Hancock
V50
M
Unattached
199
28:14
Helen West
V45
W
Unattached
200
28:14
Helen Karreman
V50
W
Lynnsport Ladybirds
201
28:15
Paul Barnett
V45
M
Unattached
202
28:19
Mike Pembery
V50
M
Unattached
203
28:19
Suzanne Pembery
V50
W
Unattached
204
28:21
Jamie Sweet
V45
M
Unattached
205
28:22
Fay Gratton
V35
W
Three Counties RC
206
28:23
Craig Johnson
V35
M
Unattached
207
28:25
Wendy Lane
V45
W
Unattached
208
28:26
Kerrie Page
V35
W
Unattached
209
28:26
Thomas Elsdon
PB
U11
M
Ryston
22:58
21:31
14.5
210
28:27
Sharon Elsdon
PB
V40
W
Unattached
26:41
26:24
26.6
211
28:31
Terry Gamble
V70
M
West Norfolk
27:59
23:08
35.6
212
28:32
Billy Kirk
V35
M
Unattached
213
28:33
Amanda Steward
V40
W
Unattached
214
28:34
Emma Langley
V45
W
Lynnsport Ladybirds
215
28:35
Carole Locke
V45
W
Unattached
216
28:36
Emily Crown
S20
W
Unattached
217
28:42
Peter Brown
V55
M
Ryston
26:37
26:37
22.3
218
28:47
Sam Laws
S25
M
Unattached
219
28:51
Caroline Parlett
V55
W
Unattached
220
28:54
Jeffrey Reed
V70
M
Ryston/Eastern Masters
27:26
24:14
31.8
221
28:57
Simon Mills
V45
M
Unattached
222
29:00
Julie Whiskens
V45
W
Unattached
223
29:02
Claire Gayton
V40
W
Unattached
224
29:05
Emma Fade
S25
W
Unattached
225
29:10
Lauren Murrell
S25
W
Three Counties RC
226
29:14
Alice Ingman
V50
W
Three Counties
26:09
26:09
24.2
227
29:14
Jamie High
U15
M
Unattached
228
29:15
Lucie Broomfield
V40
W
Unattached
229
29:18
Barbara Welbourn
V50
W
Unattached
230
29:25
Miroslava Norocka
V35
W
Unattached
231
29:27
Sophy Tarsey
V40
W
Unattached
27:43
26:26
32.1
232
29:32
Unknown Athlete
SEN
M
Unattached
233
29:33
Peter Chilvers
S20
M
Unattached
234
29:34
Jonathan Kennedy
S30
M
Unattached
235
29:35
Richard Barnes
V50
M
Unattached
236
29:37
Sally Kelly
V55
W
Lynnsport Ladybirds
237
29:37
Liz Thomson
V55
W
Unattached
28:21
27:41
27.6
238
29:38
Toby Brown
V40
M
Unattached
239
29:40
Emily Fenn
U15
W
Unattached
240
29:41
Jo Sedgley
V40
W
Unattached
241
29:44
Unknown Athlete
SEN
M
Unattached
242
29:45
Vivienne Williamson
V70
W
Unattached
28:42
27:11
27.4
243
29:47
Kevin Richard Wales
V40
M
Unattached
244
29:48
Rebekah Clough
PB
U11
W
Peterborough & Nene Valley
29:48
27:21
18.7
245
29:49
Frances Salter
V35
W
Three Counties RC
246
29:52
Terry Marchent
V40
M
Unattached
247
29:55
Unknown Athlete
SEN
M
Unattached
248
29:57
Helen Driver
V45
W
Unattached
29:02
28:37
22.6
249
30:00
Simon Tarling
SB
V50
M
Ryston
28:43
23:03
24.1
250
30:02
Stuart Skerry
V40
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this