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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:10	Robbie Cooman	PB	S25	M	Havering	16:38	16:11	-0.3
	2	17:12	Robin Smith		V35	M	Unattached
	3	17:36	Luke Chester	PB	U15	M	Havering	17:36	17:32	1.7
	4	17:40	Matthew Bowles		U18	M	Unattached
	5	17:43	John Barker	SB	V50	M	Brentwood RC/Havering	17:43	17:26	4.4
	6	18:22	Unknown Athlete		SEN	M	Unattached
	7	18:27	Adam Bartlett		S25	M	Harold Wood RC	17:49	17:49	5.9
	8	18:27	Daniel Elwood	PB	S30	M	Havering '90 Joggers	18:27	17:36	7.2
	9	18:30	Tom Watson		S20	M	Basingstoke & Mid Hants	18:24	16:31	-0.6
	10	18:45	Richard Morris	PB	S30	M	Unattached	18:02	17:21	3.4
	11	19:21	Jamie Smith		V35	M	Unattached
	12	19:30	Samuel Cebolla		U18	M	DofE
	13	19:39	Unknown Athlete		SEN	M	Unattached
	14	19:43	Matthew Hick		U15	M	Ilford	18:40	18:32	11.5
	15	19:43	Findlay McLaren		U11	M	Unattached
	16	19:49	Adam Coals	PB	V35	M	Ilford	19:49	19:49	8.2
	17	19:53	Phil Enright		V45	M	Unattached
	18	19:58	Chris Neville		S30	M	Unattached
	19	20:00	Justin Partis		V45	M	Unattached
	20	20:04	Sean Thomas		S20	M	Unattached
	21	20:06	Steven Queiruga		S25	M	Unattached
	22	20:26	Ethan Brien		U11	M	Unattached
	23	20:27	Gavin Brien		V35	M	Unattached
	24	20:39	Madeline Barker	PB	U15	W	Havering	20:39	18:29	3.6
	25	20:44	Andrew McLaren		V45	M	Unattached
	26	20:58	Amy Louise Bird		S20	W	Unattached
	27	21:06	Matthew Keyworth	SB	V35	M	Havering '90 Joggers	20:40	18:57	12.7
	28	21:12	Jamie Austin	PB	S25	M	Dagenham 88	20:28	20:28	15.4
	29	21:16	Wayne Hick		V50	M	Ilford	20:48	20:34	13.4
	30	21:17	Stephen Street		S20	M	Unattached
	31	21:25	Paul Watson		V50	M	Unattached
	32	21:32	Unknown Athlete		SEN	M	Unattached
	33	21:35	John Mbamarah		S25	M	Unattached
	34	21:37	Darren Hegarty		V40	M	Unattached
	35	21:41	Robert James Lewis		V50	M	Unattached
	36	21:42	Mark Fowler		V35	M	Unattached
	37	21:43	Thomas Baxter		S25	M	Unattached
	38	21:44	Paul McAuliffe		V60	M	Unattached
	39	21:44	Michael Westmore		V50	M	Unattached
	40	21:47	James Butler		V50	M	Unattached
	41	21:50	Craig Gibson		V45	M	Unattached
	42	21:53	Clive Stephenson		V55	M	Unattached
	43	21:55	Martin Hussey		V40	M	Unattached
	44	21:59	Breege Nordin		V60	W	Ilford	21:23	20:55	11.6
	45	22:02	Tom Grannell		U18	M	Unattached
	46	22:03	Tim Perceval-Broadfield		V35	M	Unattached
	47	22:04	Craig Parrett		V45	M	Unattached
	48	22:09	Darren Tyrrell		S30	M	Unattached
	49	22:13	John Fitzpatrick		V50	M	Unattached
	50	22:14	Kevin Attreed	SB	SEN	M	Unattached	22:14	21:28	26.4
	51	22:15	Haland Kannor		S25	M	Unattached
	52	22:19	Thomas Healy		U15	M	Unattached
	53	22:21	John Cornell		V50	M	Unattached
	54	22:26	Peter Brannon		V40	M	Unattached
	55	22:37	Jamie Derry		V50	M	Unattached
	56	22:42	Bryn Davies		S25	M	Unattached
	57	22:50	Ben Reddick		S30	M	Unattached
	58	22:53	Chris Webster		V35	M	Unattached
	59	23:19	Mark Irving		V35	M	Unattached
	60	23:27	Chris Hawkins		S25	M	Unattached
	61	23:29	Charlie Fisher	PB	S25	W	Harold Wood RC	23:29	23:29	19.0
	62	23:35	Richard Woolterton		V45	M	Unattached	22:36	18:45	5.1
	63	23:44	Matthew Holmes		V45	M	Unattached
	64	23:51	Chris Newland		S25	M	Unattached
	65	23:55	Steven Pickles		S25	M	Harold Wood RC	23:08	22:47	17.4
	66	23:58	Unknown Athlete		SEN	M	Unattached
	67	24:02	Andrew Gray		V35	M	Unattached
	68	24:06	Gavin Bailey		V40	M	Unattached
	69	24:10	Andrew Russell		V40	M	Unattached
	70	24:11	Michaela Hyde		V45	W	Unattached
	71	24:12	Gerry Mowatt		V55	M	Unattached
	72	24:13	Amanda Canty		V50	W	Unattached
	73	24:14	Jerry Canty	PB	V50	M	Havering	24:00	24:00	29.1
	74	24:17	Patrick Sweeney		V35	M	Unattached
	75	24:21	James Noel		S25	M	Unattached
	76	24:21	Anthony Nash		U20	M	Unattached
	77	24:25	Joe Elsworth		U18	M	Unattached
	78	24:27	Patrick Thoeung		V40	M	Unattached
	79	24:28	Johann Le Roux		V40	M	Unattached	21:37	18:51	6.4
	80	24:28	Lee Salmon		V40	M	Unattached
	81	24:31	Andy Dean		V50	M	Unattached
	82	24:38	Paul Andrews		V50	M	Unattached
	83	24:45	Cary Driscoll		V45	M	Unattached
	84	24:50	Natalie Pope		S30	W	Unattached
	85	24:52	Peter Phelps		V55	M	Unattached
	86	24:55	Birgit Lemm		V45	W	Unattached
	87	24:57	Adam Porter		V40	M	Unattached
	88	25:02	Smith Linda		V60	W	Unattached
	89	25:03	Robert King		V50	M	Unattached
	90	25:14	Jonathan Cole		V45	M	Unattached
	91	25:16	Simon Cook		V35	M	Unattached
	92	25:17	Simon Wan		V40	M	Unattached
	93	25:21	Rosie Hatch		S25	W	Harold Wood RC	22:46	22:46	21.0
	94	25:21	Nadia Crellin		S30	W	Unattached
	95	25:22	James Rockliffe		V40	M	Unattached
	96	25:22	Philip Davies		V35	M	Bracknell Forest	19:21	19:19	12.2
	97	25:23	James Plumer		V35	M	AXA UK Running Club
	98	25:24	Hannah Cebolla		U18	W	DofE
	99	25:28	Paula Stanford		V40	W	Unattached
	100	25:29	Jamie Reader		S25	M	Unattached
	101	25:31	George McAulay		U15	M	Unattached
	102	25:32	Chris Morgan		V45	M	Unattached
	103	25:33	Ben Morgan		U15	M	Unattached
	104	25:37	Carlos Cebolla		V50	M	Unattached
	105	25:38	Vincent Kavanagh		V50	M	Unattached
	106	25:38	Jane Plumb		V50	W	Unattached
	107	25:39	James Wolff		S25	M	Unattached
	108	25:41	Aidan Doherty		U11	M	Unattached
	109	25:43	Laurella Noble		S30	W	Unattached	22:23	21:47	18.5
	110	25:46	Robert Long		V45	M	Unattached
	111	25:49	Tony Doherty		V45	M	Unattached
	112	25:49	Peter Haskew		S30	M	The Salvation Army
	113	25:50	Keith Harding		V35	M	Unattached
	114	25:51	Russell Tomlinson		V55	M	Unattached
	115	25:52	Marcelle Williams		V60	W	Havering '90 Joggers
	116	25:58	Jack Sanderson		V65	M	Unattached
	117	26:05	Hannah Connor	PB	S30	W	Havering	26:05	25:08	29.8
	118	26:08	Rebecca Dawson		S25	W	Unattached
	119	26:14	Lucia Perez De Oliveira		V35	W	Unattached
	120	26:15	Stephen Mansfield		V60	M	Unattached
	121	26:17	Joe Golland		U18	M	Unattached
	122	26:18	Richard Rockliffe	SB	V65	M	Harold Wood RC	25:55	25:27	21.4
	123	26:20	David Spilsbury		V55	M	Unattached
	124	26:21	Jason Cronin		V40	M	Unattached
	125	26:22	Martin Thorn		V45	M	Unattached
	126	26:25	Phil Steer		V50	M	Unattached
	127	26:36	Gary Killington		V45	M	Unattached
	128	26:40	Natalie Mooney		V50	W	Unattached
	129	26:42	Faith Wicks		U15	W	Unattached
	130	26:50	Justin Barrett		V40	M	Unattached
	131	26:52	Neil David Moses		V55	M	Havering '90 Joggers	24:00	23:50	27.4
	132	26:54	Emma Castle		S30	W	Unattached
	133	26:55	Marc Dillon		V35	M	Unattached
	134	27:04	Gemma Southren		S30	W	London City AC	23:14	22:03	15.7
	135	27:13	Paul Newland		S30	M	Unattached
	136	27:17	Unknown Athlete		SEN	M	Unattached
	137	27:18	Alika Williams	PB	S30	W	Unattached	24:19	22:56	13.6
	138	27:20	Louise Dirs		S25	W	Unattached
	139	27:20	Tony Rawson		V50	M	Mudda Fudders
	140	27:24	Unknown Athlete		SEN	M	Unattached
	141	27:24	Mervyn Andiapen		V35	M	Unattached
	142	27:25	Stuart Gray		V40	M	Weald Park Warriors
	143	27:32	Linzi Deane		S25	W	Unattached
	144	27:33	Dave Sherman		V35	M	Havering '90 Joggers	19:36	19:27	7.9
	145	27:33	James Stubbs		V45	M	Havering Tri
	146	27:35	Jane Ludlow		V45	W	Unattached
	147	27:38	Samantha Castley-Macdonald		S30	W	Unattached
	148	27:42	Katherine Buckley		U18	W	Unattached
	149	27:42	Rachel Elliott		S30	W	Unattached
	150	27:43	Jake Brooker		S20	M	Unattached
	151	27:43	Adam Dipple		S25	M	Unattached
	152	27:45	Colin Grandison		V60	M	Unattached
	153	27:45	Dawid Viljoen		V40	M	Unattached
	154	27:47	Michael Henderson		V50	M	Unattached
	155	27:51	Eric Kehr		V45	M	Unattached
	156	27:51	Amy Stanley		U15	W	Unattached
	157	27:54	Ian Stanley		V40	M	Unattached
	158	27:55	Bernard Savage		V65	M	Havering '90 Joggers	27:09	26:49	21.6
	159	27:55	Paul Jones		V40	M	Unattached
	160	27:58	David Blogg		V60	M	Havering '90 Joggers	27:40	27:40	32.1
	161	27:59	Lauren McInerney		S30	W	Unattached
	162	28:01	Alan Woodroof		V60	M	Unattached
	163	28:07	Jo McAulay		V45	W	Unattached
	164	28:09	Claire Cook		V40	W	Unattached
	165	28:13	Peter Brittle		V50	M	Unattached
	166	28:19	Stephen Spry		V35	M	Unattached
	167	28:23	Debbie Dawson		V50	W	Unattached
	168	28:27	Ashani Vaghela		U15	W	Unattached
	169	28:28	Steve Sheekey		V55	M	Havering '90 Joggers	25:17	24:27	21.5
	170	28:28	Victoria Wood	SB	V35	W	Havering '90 Joggers	28:28	26:45	30.3
	171	28:29	Emma Brien		V35	W	Unattached
	172	28:33	Luka Ogawa		U11	M	Unattached
	173	28:35	Lisa Ogawa		V40	W	Unattached
	174	28:36	Neil Tarrant		V35	M	Unattached
	175	28:37	Rebecca Watts		V35	W	Unattached
	176	28:39	Keeley Miller		V35	W	Unattached
	177	28:41	Tony King		V45	M	Unattached
	178	28:42	Rob Wootton		V50	M	Unattached
	179	28:45	Alan Steward		V60	M	Unattached
	180	28:47	Robert Hawkins		V45	M	Unattached
	181	28:48	Robert Olley		V50	M	Unattached
	182	28:50	Lee Mason		V40	W	Unattached
	183	28:51	Steve Dodkins		V55	M	Unattached
	184	29:12	Emma O'Shea		V40	W	Dagenham 88	28:52	26:29	26.0
	185	29:15	Martin Thyng		V60	M	Unattached
	186	29:17	Rosalia Dodkins		V55	W	Unattached
	187	29:22	Kerry McDill		S30	M	Unattached
	188	29:28	John Honyben		V55	M	Unattached
	189	29:29	Angela Rockliffe		V50	W	Unattached
	190	29:32	Maria Luck		V60	W	Eastern Masters	29:15	26:51	26.3
	191	29:32	Katrina Betteridge		S30	W	East London	27:47	24:14	15.6
	192	29:36	Steven Soan		V45	M	Unattached
	193	29:41	Elaine Richardson		V60	W	Havering '90 Joggers	27:23	26:41	23.6
	194	29:42	Elizabeth Howell		V35	W	Unattached
	195	29:48	Laura Park		V35	W	Unattached
	196	29:48	Shelagh Buckley		V45	W	Unattached
	197	29:51	Harry Betts		U15	M	Unattached
	198	29:52	Katie Gowing		S25	W	Unattached
	199	30:00	Stephen McCarthy		V50	M	Unattached
	200	30:01	Unknown Athlete		SEN	M	Unattached
	201	30:03	John Knapman		V65	M	Unattached
	202	30:10	Kirstie Woodgate	SB	S20	W	Dagenham 88	30:10	24:47	33.5
	203	30:13	Kim Parker		V50	W	Unattached
	204	30:13	Brigid Mallee		V50	W	Unattached
	205	30:14	Unknown Athlete		SEN	M	Unattached
	206	30:15	Billy Grosvenor		U11	M	Unattached
	207	30:15	Robert Grosvenor		V45	M	Unattached
	208	30:25	Lorraine Hilton		V55	W	Dagenham 88	29:13	28:43	24.9
	209	30:30	Unknown Athlete		SEN	M	Unattached
	210	30:30	Mary Bernard		V55	W	Unattached
	211	30:39	Jayne Archer		V40	W	Unattached
	212	30:39	Jude Beddoe		U11	M	Unattached
	213	30:40	Adam Beddoe		V40	M	Unattached
	214	30:41	Karissa Rodney		S25	W	Unattached
	215	30:45	Lucy Goodfellow		V35	W	Unattached
	216	30:47	Jeff Booth		V60	M	Unattached
	217	30:53	Jacqueline McLarens		V40	W	Unattached
	218	30:54	Jennifer Bailey		S30	W	Unattached
	219	30:55	Chantelle Brooker		V45	W	Unattached
	220	30:57	Lucy Hughes		S30	W	Unattached
	221	30:58	Iain MacNaughton	SB	V35	M	Sutton Runners	30:58	20:57	19.1
	222	31:03	Tonya Chalker		V45	W	Unattached
	223	31:04	Mark Yeneralski		V40	M	Unattached
	224	31:06	Gary Neale		V55	M	Unattached
	225	31:10	Emilie Pecheur		V35	W	Unattached
	226	31:14	Emma Dyos	PB	V40	W	Ilford	28:45	28:44	23.1
	227	31:14	Louise Quant		V35	W	Unattached
	228	31:17	Rosa Cordaro		S20	W	Unattached
	229	31:18	Molly Glenister		S20	W	Unattached
	230	31:22	Billy West		S20	M	Unattached
	231	31:33	Stuart Bennett		V55	M	Ilford	30:01	29:22	27.7
	232	31:40	Carol Wilkinson		V35	W	Unattached
	233	31:47	Unknown Athlete		SEN	M	Unattached
	234	31:48	Unknown Athlete		SEN	M	Unattached
	235	31:48	Luke Keyworth		U11	M	Unattached
	236	31:50	Unknown Athlete		SEN	M	Unattached
	237	31:51	Unknown Athlete		SEN	M	Unattached
	238	31:57	David Roebuck		S20	M	Unattached
	239	31:58	Jame Keyworth		V40	M	Unattached
	240	32:00	Christina Leung		S25	W	Unattached
	241	32:03	Jo Keyworth		V35	W	Unattached
	242	32:04	Isabelle Skinner		U18	W	Unattached
	243	32:11	Unknown Athlete		SEN	M	Unattached
	244	32:18	Trevor Preedy		V50	M	Unattached
	245	32:38	Mandy Reeves		V35	W	Unattached
	246	32:39	Paul Burton		V40	M	Unattached
	247	32:40	Lynne Woolward		V45	W	Upminster Park Joggers
	248	32:42	Sheena Nicholson		S30	W	Unattached
	249	32:42	Rosina Salmon		V45	W	Dagenham 88	27:10	26:39	19.2
	250	32:44	Manish Vaghela		V40	M	Unattached