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National Ladder
Ipswich parkrun # 300
External Results
Ipswich
9 Jun 18
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Page: 1
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:21
Andrew Hennessy
SB
V40
M
Wells City/Thames Valley
16:59
16:51
9.8
2
17:58
Paul Wain
U20
M
Ipswich Jaffa
17:12
16:41
2.4
3
18:29
Andrew Farn
S20
M
Unattached
18:16
17:41
3.4
4
18:32
Luyuyo Mfazwe
V35
M
Unattached
5
18:35
Neil Parry
V35
M
Ravens City of London
17:37
17:37
6.9
6
19:05
Dylan Fothergill
U18
M
Felixstowe
18:13
18:10
15.1
7
19:48
Pierce Bacon
U20
M
Unattached
8
19:51
Stuart Buchan
S25
M
Ipswich Jaffa
17:59
17:59
3.8
9
19:53
Ricky O'Neill
PB
V35
M
Ipswich Jaffa
18:54
18:09
3.1
10
20:01
Jon Duffney
V35
M
Ipswich Jaffa
18:33
18:25
7.5
11
20:01
Judy Bird
V55
W
KPMG
12
20:08
Neil Gillingham
V35
M
Ipswich
18:40
18:23
7.9
13
20:11
Unknown Athlete
SEN
M
Unattached
14
20:14
Gary Chandler
V45
M
Springfield/Ilford
18:49
16:45
5.0
15
20:28
Justin Hender
V45
M
Felixstowe
19:37
18:50
15.7
16
20:33
Liam White
S20
M
Tunbridge Wells
18:13
15:43
-2.2
17
20:39
Jake Waggott
S25
M
Ipswich Jaffa
20:19
18:42
9.1
18
20:45
Ben Jacobs
V40
M
Felixstowe
17:46
17:46
2.7
19
21:02
Alistair Dick
V55
M
Ipswich Jaffa
20:36
19:57
14.6
20
21:03
Garry Cullum
V40
M
Felixstowe
20:41
17:47
9.2
21
21:04
Steve Page
V50
M
Unattached
22
21:11
Sean Bennett
S30
M
Unattached
23
21:11
Lee Morgan
V45
M
Felixstowe
20:07
18:41
14.6
24
21:12
Brian Rogers
V60
M
Ipswich Jaffa
19:47
19:15
8.2
25
21:13
Andrew Budd
SB
V55
M
Capel
20:37
20:07
9.6
26
21:18
Rod Prime
SB
V50
M
Ipswich Jaffa
21:18
20:57
18.1
27
21:34
Graham Bladen
V35
M
Unattached
28
21:38
Keith Andrews
V35
M
Unattached
29
21:47
David Williams
V55
M
Unattached
20:30
19:22
9.8
30
21:55
Darryn Nunn
V50
M
Felixstowe/Unattached
20:50
20:50
16.3
31
21:57
Steve Palfrey
V45
M
Unattached
20:52
19:55
14.4
32
21:59
Thomas Clarke
U18
M
Unattached
33
21:59
Dave Newson
V55
M
Unattached
34
22:07
Stephen Henning
V45
M
Unattached
35
22:11
Mark Ford
V50
M
Felixstowe
20:14
19:04
5.3
36
22:14
Chris Servant
V50
M
Ipswich Jaffa
20:51
19:59
8.3
37
22:18
Robin Harper
V40
M
Felixstowe
18:50
18:26
6.5
38
22:18
Jason Walne
V45
M
Unattached
39
22:19
Matthew Sims
V45
M
Unattached
40
22:19
Rob Evans
V45
M
Unattached
41
22:20
Hugh Singleton
S25
M
Unattached
42
22:21
Matthew Bennett
U18
M
Ipswich
18:17
17:56
11.5
43
22:22
Ben Howlett
SB
U15
M
Ipswich Jaffa
21:00
19:11
3.5
44
22:24
Unknown Athlete
SEN
M
Unattached
45
22:25
Jonathan Davy
V60
M
Unattached
46
22:28
Kelly Wagland
V50
M
Unattached
47
22:29
Unknown Athlete
SEN
M
Unattached
48
22:30
Chris Swanston
S25
M
Unattached
49
22:32
Steven Paul Utteridge
V40
M
Unattached
50
22:40
Karl Rolfe
V40
M
Unattached
51
22:41
Matthew Handebeaux
S25
M
Unattached
52
22:44
Mark Collings
V35
M
Unattached
53
22:47
Maddie Craig
U18
W
Ipswich
22:08
21:27
21.0
54
22:48
Stuart Ward
S20
M
Unattached
20:43
17:46
2.7
55
22:50
Richard Savidge
S30
M
Unattached
56
22:55
Richard Layton
V40
M
Unattached
21:21
21:12
21.6
57
22:57
James Johnson
S20
M
Unattached
58
23:00
Ricky Deasy
V35
M
Unattached
59
23:00
Chris Abbott
V45
M
Unattached
60
23:10
Ed Davey
V45
M
Unattached
61
23:11
George Baldwin
SB
S20
M
Ipswich Jaffa
23:11
20:26
12.1
62
23:13
Lewis Aubrey
S30
M
Unattached
63
23:13
Andrew Laws
V50
M
Ipswich Jaffa
20:25
20:06
7.8
64
23:16
Ben Morgan
U15
M
Unattached
65
23:18
Jeff Allum
V40
M
Run For Your Life
66
23:19
Jonathan Goldthorpe
V50
M
Unattached
67
23:19
Nigel Barnes
V45
M
Vegan
21:04
20:56
9.5
68
23:21
Aston Ramsey
S25
M
Unattached
69
23:21
Paul Horne
V55
M
Vegetarian
22:28
21:17
19.0
70
23:22
Simon Ricketts
S30
M
Unattached
71
23:26
Marek Czuper
V40
M
Unattached
72
23:29
Ben Askew
V40
M
Unattached
73
23:29
Madeline Lansdown
SB
U15
W
Ipswich Jaffa
23:28
20:50
9.6
74
23:30
Dean Abdul
V40
M
Unattached
75
23:31
Micha Knowles
S20
W
Unattached
76
23:32
Unknown Athlete
SEN
M
Unattached
77
23:33
Isaac Chenery
S30
M
Unattached
78
23:36
Simon Askew
V40
M
Unattached
79
23:41
Andrew Myers
V50
M
Unattached
80
23:44
Xiaolong Wang
V35
M
Unattached
81
23:47
Paul Gilbert
V60
M
Unattached
82
23:48
Stephen Harvey
V35
M
Unattached
83
24:01
Simon Pettet
S30
M
Huncote
20:30
19:53
8.2
84
24:02
Myles Ellis
S20
M
Unattached
85
24:05
Peter Woods
V35
M
Felixstowe
21:22
19:11
13.1
86
24:07
Mark Flatman
V40
M
Unattached
87
24:10
James Battle
U15
M
Ipswich
22:12
21:54
16.1
88
24:10
Lee Walker
V40
M
Unattached
89
24:12
Rachael Page
V35
W
Ipswich Jaffa
20:55
20:41
8.2
90
24:15
Nicholas Walne
V45
M
Unattached
91
24:15
Roger Taylor
V40
M
Unattached
92
24:16
Clare Tope
V40
W
Unattached
93
24:16
Andy Gray
V40
M
Unattached
94
24:17
Rob Page
V35
M
Ipswich Jaffa
20:04
19:31
12.0
95
24:22
Lizzie Hicks
S30
W
Unattached
96
24:25
Doug Betts
V40
M
Unattached
97
24:27
Wieslaw Kijak
V35
M
Unattached
98
24:28
Paul Goldring
V40
M
Ipswich Jaffa
23:09
23:09
14.2
99
24:29
Peter Jeffries
V65
M
Unattached
100
24:32
Simon Linford-Wood
V55
M
Unattached
101
24:33
Andrew Smale
SB
V50
M
Unattached
23:30
22:56
18.9
102
24:35
Martin Jarvis
V40
M
Unattached
103
24:36
Carl Collins
S30
M
Unattached
104
24:36
Chris Pipe
S25
M
Unattached
105
24:38
Ian Old
S30
M
Ipswich Jaffa
17:54
17:54
8.9
106
24:39
Colin Woodgate
S30
M
Unattached
107
24:39
Adam Wombwell
S25
M
Unattached
108
24:43
Tim Prime
V45
M
Unattached
109
24:45
Darran Burt
S30
M
Unattached
110
24:47
Unknown Athlete
SEN
M
Unattached
111
24:48
Martin Jennings
V35
M
Unattached
112
24:55
Simon Christie
V45
M
Unattached
113
25:01
Adam Hancock
S30
M
Unattached
114
25:03
Michael Velzian
S30
M
Unattached
115
25:09
Matt Swanston
S25
M
Unattached
116
25:10
Ned Pettitt
U15
M
Unattached
117
25:11
Christopher Salter
V40
M
Unattached
118
25:12
Mark Pashler
V45
M
Unattached
119
25:12
Andrew Pettitt
V45
M
Unattached
120
25:12
Roland Addicott
V50
M
Unattached
121
25:13
Theo Benneworth
S30
M
Ipswich Jaffa
23:50
23:22
21.3
122
25:15
Keith Borrett
V60
M
Stowmarket
23:26
23:17
23.9
123
25:16
Andy Tricker
V45
M
Unattached
124
25:17
Unknown Athlete
SEN
M
Unattached
125
25:20
Keith Lansdown
V50
M
Unattached
126
25:21
Mark Finch
S30
M
Unattached
127
25:23
Martin Murray
V40
M
Unattached
128
25:25
George Morgan
U15
M
Felixstowe
23:59
22:42
34.1
129
25:26
Clive Wilkinson
SB
V55
M
Suffolk Schs
24:37
23:13
21.4
130
25:27
Jon Dodman
V45
M
Unattached
131
25:29
Lee Morphew
V40
M
Unattached
132
25:30
Unknown Athlete
SEN
M
Unattached
133
25:31
Richard Tatterton
V35
M
Felixstowe
25:25
23:51
29.8
134
25:35
Anton Clifton
S25
M
Unattached
135
25:36
Peter Knox
V45
M
Unattached
136
25:37
Sam Cater
S25
M
Unattached
137
25:38
Roger Slade
V50
M
Unattached
138
25:46
Holly Taylor
S30
W
Felixstowe
24:31
21:19
10.2
139
25:49
Rob Freimuller
S25
M
Unattached
140
25:50
Gavin Codd
V45
M
Unattached
141
25:51
Lauren Moyes
S20
W
Unattached
142
25:52
Maria Prime
V40
W
Unattached
143
25:55
Howard Allen
V50
M
Run For Your Life
144
26:03
Herbie Shaw
U11
M
Ipswich Jaffa
23:49
18:28
18.1
145
26:03
John Wesley
V55
M
Unattached
146
26:04
David Southgate
S30
M
Unattached
147
26:05
Kane Goodchild
S25
M
Unattached
148
26:12
Gemma Moss
V45
W
Ipswich Jaffa
25:35
23:36
15.0
149
26:14
Christine Goodfellow-Lecoutre
V50
W
Unattached
150
26:14
Steve Goodfellow
V50
M
Unattached
151
26:15
Joanne Harper
V35
W
Felixstowe
25:43
24:18
16.2
152
26:17
Sian Abbott
S25
W
Ipswich Jaffa
23:54
23:19
16.1
153
26:21
Kerry Buckley
V45
M
Felixstowe
21:38
20:15
7.4
154
26:24
John Patterson
V40
M
Unattached
24:04
23:49
23.0
155
26:29
Pamela St Leger-Mcconnell
V50
W
Unattached
156
26:31
Glen Avis
V50
M
Hadleigh Hares
22:39
22:19
12.6
157
26:33
Andrew Caley
V40
M
Unattached
158
26:36
Henry Johnson
V55
M
Unattached
159
26:43
Ewa Niezgodka
V35
W
Unattached
160
26:45
Unknown Athlete
SEN
M
Unattached
161
27:00
Ian Wallis
V60
M
Charles Derby Vitality Club
162
27:10
Maria Ward
V45
W
Hadleigh Hares
22:03
21:55
17.7
163
27:14
Daniel Bonehill
S25
M
Unattached
164
27:24
Vincent Steensma
V45
M
Capel
25:05
22:46
12.8
165
27:26
Sharon Cullum
V45
W
AXA UK Running Club
166
27:27
Hannah Benneworth
V35
W
Unattached
167
27:30
Paul Mcgregor
V60
M
Run to Live
24:49
23:04
24.3
168
27:35
Claire Walden
S20
W
Unattached
169
27:36
Nicola Sadler
SB
V45
W
Unattached
27:36
25:09
26.0
170
27:41
Brian Powlett
SB
V40
M
Ipswich Jaffa
27:41
21:53
43.5
171
27:44
Matthew Clarke
V40
M
Unattached
172
27:45
Gavin Bird
V50
M
Unattached
173
27:46
Jenson Ashlee
U15
M
Unattached
174
27:50
Caroline Dickinson
V50
W
Unattached
175
27:54
Fred Boggis
V60
M
Felixstowe
27:16
23:33
21.0
176
27:58
Oliver Morris-Sanders
V35
M
Unattached
177
27:58
Steve Wain
V45
M
Unattached
178
28:06
Tom Budden
U11
M
Unattached
179
28:07
Keith Budden
V40
M
Unattached
180
28:10
Paul Silburn
V45
M
Unattached
181
28:11
Toby Robertson
U15
M
Unattached
182
28:13
Mon Lee
V60
M
Ipswich Jaffa
24:54
23:47
17.9
183
28:17
Viki Smith
V35
W
Unattached
184
28:19
John Anscomb
V50
M
Unattached
185
28:19
Carla Ramsey
S25
W
Unattached
186
28:20
David Robertson
V45
M
Unattached
187
28:22
Bobby Crowhurst
U18
W
Ipswich JAFFA RC
188
28:26
Naomi Forrest
V35
W
Unattached
189
28:28
Tim Gaved
V50
M
Unattached
190
28:30
Bryony Walden
V35
W
Unattached
191
28:31
David Weeding
V45
M
Stowmarket
26:19
25:47
20.7
192
28:32
Courtney Turner
U18
W
Felixstowe
25:30
23:47
30.0
193
28:32
Matthew Makin
S30
M
Felixstowe
26:16
25:46
25.4
194
28:33
Larissa Mayhew
V50
W
Unattached
195
28:35
Samantha Bateman
S30
W
Unattached
196
28:35
Jake Bell
U11
M
Unattached
197
28:36
Unknown Athlete
SEN
M
Unattached
198
28:37
Preston Osborn
V50
M
Unattached
199
28:38
Gary Sheen
V45
M
Unattached
200
28:41
Louise Elliott
S30
W
Stainland
24:52
22:36
13.6
201
28:44
Graham Chappell
V50
M
Unattached
26:54
24:17
26.4
202
28:48
Mike Rosbrook
V80
M
Hadleigh Hares
27:45
24:06
33.6
203
28:48
Paul Felton
V40
M
Unattached
204
28:52
Alan Hillyard
V55
M
Ipswich Jaffa
24:24
22:19
15.6
205
28:53
Helen Morris
V35
W
Unattached
206
28:57
Unknown Athlete
SEN
M
Unattached
207
28:59
Sandy Phillips
V50
W
Ipswich Jaffa
26:08
25:23
22.8
208
29:02
Daniel Johnson
S25
M
Unattached
209
29:02
Unknown Athlete
SEN
M
Unattached
210
29:04
Cameron Martin
S30
M
Unattached
211
29:08
Diane Hillyard
V55
W
Unattached
212
29:10
Leo Hassall
U11
M
Unattached
213
29:11
Bryan Jones
V40
M
Unattached
214
29:12
Simon Podd
V45
M
Unattached
215
29:13
Simon Tomlin
V50
M
Unattached
216
29:14
Sally Maddams
V40
W
Unattached
217
29:15
Carl Gibbs
V40
M
Unattached
218
29:16
Tony Fuller
V60
M
Ipswich
27:37
25:34
25.2
219
29:20
Paul Bonello
V55
M
Unattached
220
29:22
Ailish Hogan
V40
W
Unattached
221
29:22
Hannah Doran
S25
W
AXA UK Running Club
222
29:24
Edmund Jackson
V60
M
Unattached
223
29:25
Hilary Cook
V55
W
Ipswich
27:03
27:03
22.1
224
29:28
Andrew Hunn
V60
M
Unattached
225
29:31
Justin Ostler
V35
M
Felixstowe
28:31
27:17
21.5
226
29:34
Abby Powlett
V40
W
Ipswich Jaffa
28:18
25:41
22.9
227
29:35
Richard Fellingham
V65
M
Stowmarket
25:35
23:47
29.5
228
29:35
Peter Addicott
S20
M
Unattached
229
29:42
Joanna Sach
S25
W
Unattached
230
29:42
James Goody
S25
M
Unattached
231
29:43
Joanne Robertson
V40
W
Unattached
232
29:44
Steven Button
V35
M
Unattached
233
29:50
Unknown Athlete
SEN
M
Unattached
234
29:55
Mike Thompson
V45
M
Unattached
235
30:05
Annette Peachment
V50
W
Unattached
236
30:08
Christopher Arbon
S30
M
Unattached
237
30:13
Chloe Godbold
U20
W
Ipswich
23:01
21:55
13.1
238
30:14
Mark Godbold
V50
M
Ipswich
22:00
21:30
12.5
239
30:14
Graeme Ludwig
V45
M
Unattached
240
30:15
Norman Botha
V45
M
Unattached
241
30:16
Sarah Watkins
V40
W
Hadleigh Hares
26:50
24:52
21.3
242
30:27
Rod Evans
V45
M
Unattached
243
30:31
Ozaygul Samani
S25
W
Unattached
244
30:36
Kyle Thompson
S20
M
Unattached
245
30:38
Katharine Polley
V35
W
Unattached
246
30:40
Claire Lewis
V50
W
Unattached
247
30:40
Mark Day
V50
M
Unattached
248
30:42
Sophie Beales
U15
W
Unattached
249
30:42
Marion Bennett
V35
W
Ipswich Jaffa
25:02
23:02
14.9
250
30:47
Jennifer Devaney
V35
W
Stowmarket
26:45
24:13
30.3
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this