Sospan Road Runners 10K External Results
Llanelli
23 Jun 18
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10K
PosGunChipName AG ClubSBPBHC  
135:1635:15David Keenan  SENMLlanelli34:1934:02-0.7 
236:4436:43Mark Harrison PBV35MLlanelli36:0234:07-0.3Click your Clock logo
337:1837:16Gary Wyn Davies  SENMAberystwyth33:5033:491.6 
437:5837:54Aled Jones-Davies SBV35MTaf Running & Orienteering (TROTS)37:5435:586.0 
538:3738:36Matthew Phillips  SENMLlanelli38:2736:361.2 
638:4538:43Malcolm Barbour V45MMalcolm Barbour    
738:5538:53Simon Rees  V35MLlanelli36:0436:048.5 
839:5739:55Niki Puleio  V40MOgmore Phoenix38:0837:592.9 
940:1240:09Sam James SENMTeam Cemais    
1040:3340:31Peter Osborne  V55MLlanelli39:2735:107.2 
1141:0841:05Ieuan Griffiths  U15MLlanelli41:0537:333.0 
1241:1341:10Sioned Howells  SENWAmman Valley39:4535:562.0 
1341:2541:24Daniel Totterdale  SENMLlanelli41:2439:545.8 
1442:0041:59John Dixon  SENMBridgend36:3936:058.2 
1542:2142:17Dewi Snelson  V35MTaf Running & Orienteering (TROTS)42:1741:119.2 
1642:5142:48Caryl Davies  SENWSarn Helen40:3340:338.6 
1743:0142:37Jono Bentley SENM     
1843:4043:37Pari Thomas V35M     
1944:0543:59James Jones V35M     
2044:2544:23Dai James  SENMOgmore Phoenix44:2344:236.9 
2144:3944:38Lee Price V35M     
2245:0044:50Huw Rumble SENM     
2345:0945:06Alex North V35M     
2445:3945:35Wayne Hayhurst  V40MOgmore Phoenix42:0440:376.6 
2545:5845:55Andy Bowsher V45M     
2646:0345:58Isobel Dawson PBV35WTaf Running & Orienteering (TROTS)45:4045:4011.4Click your Clock logo
2746:1746:12Paul Jenkins V35M     
2846:1946:16Joanne Bowes  V50WCarmarthen46:1646:1614.5Click your Clock logo
2946:2846:21Darran Jones SENM     
3046:3446:29Paul Williams  V50MAberystwyth43:0138:405.2 
3146:3646:31Christopher Bowman SENM     
3246:5446:51Paul Watts  V55MAmman Valley46:5144:0710.2 
3346:5846:48Rhodri Jones  SENMAmman Valley46:4844:0412.9 
3447:0146:54Antoni Maiello SENM     
3547:0446:59Phillip Morgan V45M     
3647:0647:03Sophie Armstrong U20WTriathlon Coaching Wales    
3747:1247:06Iestyn Barbour SENM     
3847:2047:10Peter Walters SBV55MTaf Running & Orienteering (TROTS)46:5841:4516.0 
3947:2647:22Diane Brownhill  V45WSwansea47:2242:138.8Click your Clock logo
4047:3047:27John Gardener SBV75MPembrokeshire/Welsh Masters47:2742:5022.5 
4147:3247:25Carwyn Evans SENM     
4248:0748:02Chris Simons  SENM3M Gorseinon44:0842:488.8 
4348:2548:21Alys Davies  SENWEmersons Green RC47:2447:2424.9 
4448:5648:49Alex Barbour V45W     
4549:0449:00George Buckley SENM     
4649:1149:08Andrew Meadows SENMParc Bryn Bach Rc    
4749:2349:18Elfed Joseph  V45M3M Gorseinon49:1849:1820.1 
4849:4049:31Chris Thomas V35M     
4949:4949:46Brian Jenkins V45M     
5050:1050:02Sean Thomas SENMYr Hen Blwyf    
5150:1450:06Rachel Hopkins SENWYr Hen Blwyf    
5250:2950:13Jonathan Davies SENM     
5350:3150:25Keith Coleman  V45MOgmore Phoenix50:2542:128.7 
5450:3450:28Iwan Dowie  V45MCornelly50:2845:5911.5 
5550:4450:36Lisa Isaac SENW     
5651:0650:58Tom Longley PBSENMCaerphilly RC48:3746:408.1 
5751:1951:14Sally Martin V35W     
5851:2651:19Wayne Preece V55MYr Hen Blwyf    
5951:3451:25Andrew Russell  V45MTaf Running & Orienteering (TROTS)51:2246:2317.5 
6051:4251:33Mathew Jones SENM     
6151:5751:31Mark Davies V35M     
6252:0851:57Matthew Phillips SENM     
6352:1552:05Emily Dixon SENW     
6452:3252:04David Lloyd-Hawkshaw V45M     
6553:0152:30Paul Conners V45M     
6653:0652:43Mark Brooks  V45MCaerphilly RC52:4352:4328.3 
6753:0852:53Mike Ansty SENM     
6853:1252:53Mark Emms V45M     
6953:1353:10Louise Rees James  V35WLlanelli53:1050:3317.4 
7053:1553:09Ian Parfitt V45M     
7153:2153:02Matthew Williams V35M     
7253:2653:14Dylan Evans  V55MTaf Running & Orienteering (TROTS)53:1451:0118.8 
7353:3253:19Gillian Ellis-Williams V45W     
7453:3253:19Charlotte Evans V35W     
7553:3453:29Michael Hire V45M     
7653:3953:31Daniel Moore V35M     
7753:5253:40Glenn Tidball SENM     
7853:5453:54Paul Gaston SBV70MSurrey WC53:5446:39 17.1 
7953:5853:46Davud Moyle V35M     
8054:1554:06Phillip Thomas V45MYr Hen Blwyf    
8154:2154:14Rhys Jones SENM     
8254:2254:16Karl Johnson SENMOgmore Phoenix Runners    
8354:2354:14Tomos Whelton SENM     
8454:3054:21David Davies  V60MCDF Runners54:2153:2216.8 
8554:3054:20David Rees  V35MUnattached51:3444:2510.7 
8654:4854:34Eleanor Nichols-Grey SENW     
8754:4854:34Helen Gripper V35W     
8854:5254:49Eric Davey SBV65MLlanelli53:2742:2420.4 
8954:5554:45Tom Bateman SENM     
9054:5554:45Sion Brook SENM     
9154:5954:36Steve New SBV45M100 Marathon Club54:3652:3625.2 
9255:0354:56Laura Chapple  V35WRun4All53:5851:0220.1 
9355:2255:06Karl Taylor V35M     
9455:3155:16Chris Butt  SENMPembrokeshire50:2250:2227.3 
9555:3355:21John Marson  V45MLlanelli43:3840:4921.9 
9655:5255:49Luigi Bonifacio  V35MLlanelli52:3852:3826.5 
9756:0355:56Sian McGoldrick  V50WParc Bryn Bach54:3654:3624.3 
9856:1656:08Vicki Hopkins V55WYr Hen Blwyf    
9956:3656:24Frances Thomas V55W     
10056:3956:29Bleddyn Davies SENM     
10156:5956:54Magdalena Dominiak V35W     
10257:0156:53Marc Logan V35M     
10357:5457:36Andrew Daniel SENM     
10458:1458:07Clare Armstrong V35W     
10558:1957:52Gareth Thomas V35M     
10658:2058:05Richard Holborow SENM     
10758:2358:03Barry Armstrong V45M     
10858:3658:21Fiona Austin  SENWPembrokeshire54:3450:4021.3 
10958:4158:31Stewart Griffiths PBV40MLlanelli51:1251:1218.0 
11058:4758:44Roxanne Turner  SENWLlanelli50:1746:3212.0 
11159:0258:38James Dartnell SENM     
11259:0458:52Helen Price V35W     
11359:0558:35Ruth Southby V35W     
11459:0658:44Paul Maunder SENM     
11559:1058:50Ciara Dowling SENW     
11659:2259:07Karen Bowman  V50WTaf Running & Orienteering (TROTS)59:0755:5418.3 
11759:4159:23Garey Davies V45M     
11860:2060:02Mike Footman V45M     
11960:2160:04Keri Davies V45M     
12060:2160:00John Griffiths V35M     
12160:3860:21Matthew Jones V35M     
12260:3860:21Matthew Andrews V35M     
12360:5560:41Debbie Watson PBV55WPembrokeshire58:4758:4732.7 
12461:0160:35Kelly John V35W     
12561:1361:05Trudy Bryant V35W     
12661:3461:22Jason Heslop V45M     
12762:0161:40Donna Donnachie V35W     
12862:3862:20Matthew Channell SENM     
12962:4162:20Natalie Williams SENW     
13062:4262:18Matthew Davey V35M     
13162:5262:45Vanessa Buckler V35W     
13263:1462:52Julie Edwards V35W     
13363:2462:54Joanna Rhydderch  V35WRun4All/Run for All61:2558:4225.1 
13463:3263:26Janet Chiaro V45W     
13563:3563:14Anne Lalic  V55WOgmore Phoenix62:3350:1428.2 
13663:3563:21Nigel Leighton Jones V55MLlanelli Athletic    
13763:3563:19Kate Galloway V35W     
13863:5563:55Judith Evans V45W     
13964:1064:00Jason Buckingham V45M     
14064:1463:55Mena Evans V55W     
14164:2564:17Bradley Grice SENM     
14264:5164:30Allison Jones V35W     
14365:2565:09David Bowman  V50MTaf Running & Orienteering (TROTS)65:0962:3820.4 
14465:2864:57Sarah Joseph V45W     
14565:4265:22Bethan Wyn Davies SENW     
14665:5265:40Sian Augustus SENW     
14765:5265:41Donna Williams V35W     
14865:5665:36Christopher Daniel V35M     
14965:5765:36Rhiannon Daniel U20W     
15066:2566:13Mark Hayward V35M     
15166:2766:09Nicola Williams V45W     
15266:4166:17Kathryn Shaw V35W     
15366:4366:26Julie Williams V45W     
15467:4367:13Kelly Wood SENW     
15567:4467:27Andrew Thomas V35M     
15667:5067:37Alexa Parry V35W     
15767:5467:25Meleri Campbell V35W     
15868:2468:13Ann Hinder V45WPort Talbot Harriers    
15968:2968:07Peter Hopping V45M     
16068:3168:06Lesley-Ann Evans V35W     
16168:3468:18Melanie Koszalski V35W     
16268:3668:18Andrea Yates V35W     
16368:3868:24Tina Bridges V45W     
16468:3868:18Elizabeth Harwood V35W     
16568:4268:22Yvonne Davies  V35WTaf Running & Orienteering (TROTS)63:3062:5529.2 
16668:4668:35Kathryn Donovan PBV45WRoad Runners Club65:5365:5334.1 
16768:5368:40Rhonwen Luke PBSENWPembrokeshire66:1263:2636.4 
16869:1068:54Christine Watts V55WAmman Valleyharriers    
16969:1768:51Gary Davies V45MBynea Cc    
17069:1768:51Caroline Davies V45W     
17169:2469:04Geina Morgan V35W     
17269:5469:25Gareth Morgan V45M     
17370:0569:38Catherine Lewis V45W     
17470:0869:36Robert Workman V45M     
17570:0869:36Sarah Perdue V35W     
17670:1470:00Helen Morgan  V40WPembrokeshire69:4069:2636.8 
17770:1870:06Paul Jones V35M     
17870:2269:52Josh Davies SENM     
17970:2270:01Sian Williams V35W     
18070:3870:09Dolan Thomas V35W     
18170:4970:22Tina Downing V35W     
18270:5570:31Roy Jones V55M     
18371:0470:58Donna Jones V55W     
18471:0570:59Rachel Thomas  V40WRun4All70:5970:5935.5 
18571:0870:55Lydia Hayward V35W     
18671:1271:03Wayne Davies V35M     
18771:1870:59Emily Powell U20W     
18871:1871:00Janet Webb PBV55WLlanelli66:0263:3026.6 
18971:2571:02Rebecca Evans SENW     
19071:2571:02Alan Evans V55M     
19171:2971:04Sian Treharne V35W     
19271:3171:22Nicola Cornock SBV40WOgmore Phoenix71:2263:2931.2 
19371:3271:22Mark Worrall  V55MOgmore Phoenix71:2254:1316.0 
19471:3271:22Gary Piper  V50MOgmore Phoenix71:2262:1529.9 
19571:5071:37Emyr Evans  V35MLlanelli67:0267:0239.1 
19671:5071:36Julia Harries  V45WSospan68:1866:3530.0 
19771:5971:43Tomos Davies SENM     
19872:0971:58Catrin Jones V35W     
19972:0971:45Rosemarie Jones V45W     
20073:1873:01Hannah Channell SENW     
20173:2873:20Helen Thomas V35W     
20273:3273:07Nicola Parry V45W     
20373:4373:14Tara Tanti V35W     
20474:3874:19Bethan James V35W     
20575:3275:07Claire Thomas V35W     
20675:4275:24Andrew Stephens V45M     
20776:3876:24Karen Wood  V50WPembrokeshire67:3766:3536.1 
20876:5576:33Tanya Worthington  V50WPaul Popham RC76:3376:3332.4 
20976:5576:36Tammy Rice V35W     
21077:4977:31Debbie Thomas V45W     
21178:0777:36Paul Lockwood V35M     
21279:3479:23Sioned Thomas SENW     
21379:5079:20Alun Rhydderch SENM     
21480:2079:53Samantha Minett SENW     
21580:3980:23David Evans V45M     
21680:3980:21Lisa Heath V45W     
21780:5480:29Ian Richards V45M     
21880:5780:33Steven Williams V35M     
21981:0880:56Christine Morgan V55WSospan Road Runners    
22081:2781:21Janine Thomas  V45WCornelly81:2169:2234.0 
22181:2781:22Jayne Llewellyn  V35WCornelly69:3364:1030.8 
22282:0281:40Rhunedd James V35W     
22382:5682:27Andrew Llewellyn V45MRun4Allneath    
22483:0882:49Katy Simmons V35W     
22584:5184:25Simon Bentley V55M     
22685:0584:32Emma Davies V35W     
22786:0185:37Ashleigh Parry SENW     
22892:1591:47Helen Morgan V45W     
22993:2693:04Marcella Evans V35W     
23094:3594:04Jayne Tapscott V35W     
23197:3597:23Mary Capp V55WMotion Health    
2321:42:401:42:09Jennifer Burrows  V50WTaf Running & Orienteering (TROTS)1:42:0999:4149.9