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The Joe Percy Invitation 10K
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Farnley Tyas
13 Jun 18
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
34:14
34:12
Will Smith
V40
M
Halifax
32:59
31:20
0.3
2
34:21
34:18
Luc Burnip
PB
U20
M
Holmfirth
34:18
32:10
-1.6
3
34:52
34:50
Joe Sagar
SEN
M
Spenborough
32:15
30:37
-4.5
4
35:25
35:22
Jamie Brannan
SEN
M
Stadium Runners
34:15
32:44
0.3
5
35:44
35:41
Simon Courtney
V35
M
Stadium Runners
33:55
33:14
-0.9
6
35:52
35:49
Tim Street
SEN
M
Holmfirth
35:49
35:10
6.0
7
36:05
36:03
Gareth Cooke
SEN
M
Penistone
33:26
32:35
-1.9
8
36:39
36:37
Michael Gaughan
SEN
M
Halifax
34:44
34:44
5.8
10
36:44
36:40
Lavell Pierre
PB
U20
M
Holmfirth
36:40
36:40
6.2
9
36:44
36:41
Ed Hyland
SEN
M
Stainland
36:41
34:24
3.0
11
37:08
37:06
Tom Dart
SEN
M
Spenborough
34:04
33:02
-1.0
12
37:25
37:22
Tom Whitworth
U20
M
Meltham AC
13
37:27
37:21
Ryan Barker
V45
M
Halifax
37:21
34:56
4.5
14
37:39
37:36
Ian Rafferty
V45
M
Unattached
37:36
37:20
3.4
15
37:42
37:39
Simon Johnson
V50
M
Halifax
35:33
34:37
3.8
16
37:47
37:43
Leo Timmins
V35
M
Stadium Runners
35:50
34:20
0.6
17
37:52
37:50
James Young
V40
M
Meltham
34:27
34:27
3.8
18
38:02
38:00
Shaun Dimelow
SB
V45
M
Penistone
37:02
32:31
1.4
19
38:05
38:02
Kevin Ogden
V45
M
Spenborough/Hyde Park Harriers
36:31
32:24
6.2
20
38:13
38:10
Gavin Foster
SEN
M
Stainland
38:10
35:26
1.8
21
38:29
38:25
Steve Carson
V35
M
Stadium Runners
35:53
35:13
1.7
22
38:38
38:32
Tom Jagger
V35
M
Stadium Runners
35:39
33:43
0.0
23
38:45
38:42
Jonathan Ridge
V35
M
Denby Dale
37:12
36:33
2.8
24
38:50
38:47
Michael King
V35
M
Halifax
37:18
37:18
4.0
25
38:51
38:49
Daniel Greenwood
PB
V45
M
Meltham
38:49
38:49
9.1
26
38:54
38:51
Martin Ball
V45
M
Penistone
36:49
36:19
3.1
27
38:56
38:54
Robert Lees
V40
M
Penistone
37:26
36:27
4.7
28
38:58
38:56
Andrew Whitworth
V50
M
Meltham
38:56
33:19
8.3
29
39:00
38:53
Darren Young
V45
M
Stainland
38:53
36:46
7.6
30
39:01
38:59
Josh Elderfield
SEN
M
Longwood/Huddersfield Uni
36:00
34:55
4.5
31
39:05
39:01
Edward Revell
V40
M
Spenborough
36:20
36:20
3.9
32
39:07
38:59
Niall Smith
SEN
M
Halifax
36:53
35:22
4.8
33
39:09
39:06
Lee Storey
V35
M
Penistone
39:06
35:31
4.4
34
39:19
39:16
Matthew Pattinson
V35
M
Stadium Runners
35
39:20
39:17
Damien Briscoe
SEN
M
Calder Valley/Penistone
36:22
36:22
7.2
36
39:29
39:25
Helen Haigh
V40
W
Holmfirth
39:25
38:20
5.9
37
39:37
39:33
Matthew Robinson
V50
M
Penistone
37:06
36:51
3.8
38
39:41
39:33
Mark Pottinger
V35
M
Stainland
39:33
38:10
10.2
39
39:42
39:35
Andrew Paul Heppenstall
V35
M
Penistone
35:48
33:39
1.4
40
39:45
39:39
Chris Hall
SB
SEN
M
Stainland
38:49
38:11
3.4
41
39:47
39:41
Christopher Beadle
V45
M
Holmfirth
37:41
36:12
8.6
42
39:52
39:47
Scott Alder
PB
V40
M
Pudsey & Bramley
39:47
39:47
7.6
43
39:55
39:50
Jamie Westwood
V45
M
Stainland
39:50
36:23
6.6
44
40:00
39:55
Ian Whitehouse
V45
M
Halifax
39:55
34:09
5.0
45
40:04
39:58
Edward Pritchard
SEN
M
Holmfirth
36:54
36:42
7.3
46
40:06
40:02
Gerard Skippins
V40
M
Spenborough
37:22
35:45
7.7
47
40:08
40:05
Helen Smith
SEN
W
Ribble Valley H
36:42
36:29
1.5
48
40:09
40:05
Jenni Muston
V40
W
Spenborough
38:47
38:27
8.1
49
40:14
40:07
Adrian Thomas
V45
M
Halifax
40:07
34:37
16.2
50
40:19
40:11
Robin D Clough
V45
M
Penistone
40:11
37:24
7.2
51
40:24
40:18
Paul Toher
V40
M
Spenborough AC
52
40:26
40:19
Ian Sutcliffe
SB
V45
M
Stadium Runners
40:19
38:21
9.4
53
40:33
40:31
Antony Bradford
V50
M
Spenborough
39:22
33:46
9.2
54
40:34
40:30
Harry Johnson
U17
M
Halifax
36:40
34:39
0.1
55
40:35
40:30
Charlie Spencer
PB
U17
M
Halifax
40:30
40:30
6.9
56
40:37
40:33
Sean Thompson
V50
M
Stainland
40:18
37:20
11.0
57
40:38
40:28
Andrew Doig
PB
V50
M
Stadium Runners
40:28
40:28
6.6
58
40:43
40:40
Ian Ogden
V45
M
Spenborough/Saltaire Striders
38:54
36:48
4.8
59
40:45
40:41
Michael Cottam
SB
SEN
M
Stadium Runners
40:13
38:06
1.2
60
40:47
40:35
Ben Ayres
V40
M
Stadium Runners
40:35
37:57
24.9
61
40:54
40:49
Andrew Wiggins
SB
V45
M
Halifax/Stainland
38:11
37:00
8.6
62
40:59
40:53
Paul Berry
V45
M
Halifax
40:53
39:09
17.8
63
41:03
40:58
Phillip Moyles
PB
V40
M
Stainland
40:43
40:43
11.9
64
41:08
41:04
Margaret Beever
V35
W
Stainland
37:56
37:56
4.2
65
41:11
41:07
Scott Bradbury
V35
M
Acre Street Runners
66
41:13
41:06
Daniel Limb
SB
V35
M
Penistone
41:06
40:47
7.2
67
41:17
41:11
Mark Crabtree
SB
V55
M
Halifax
41:11
35:37
11.0
68
41:17
41:09
April Caufield
SEN
W
Halifax
39:12
38:37
7.2
69
41:18
41:11
Ian Wilson
SB
V40
M
Spenborough
41:11
40:25
6.9
70
41:20
41:16
Mark Law
V50
M
Holmfirth
41:16
36:24
7.2
71
41:23
41:18
Ben Parkin
SEN
M
Holmfirth
41:18
35:25
1.4
72
41:25
41:17
Peter Holdsworth
SEN
M
Longwood
41:17
41:17
18.8
73
41:32
41:26
Daniel Shaw
V35
M
Holmfirth
41:26
36:29
16.2
74
41:37
41:31
Richard Hand
V35
M
Stainland
41:31
36:55
12.4
75
41:38
41:33
Bridget Coomber
SB
V55
W
Denby Dale
39:51
37:43
5.5
76
41:38
41:28
Andrew Baird
V45
M
Stainland
41:28
41:04
14.6
77
41:44
41:40
Joseph Thompson
U17
M
Longwood
41:40
38:48
12.8
78
41:46
41:34
Johanna Sutcliffe
V40
W
Halifax
40:19
37:42
5.0
79
41:48
41:07
Damian McQueen
V40
M
Holmfirth
39:51
37:21
4.0
80
41:48
41:41
Gavin Dodd
V45
M
Stainland Lions
81
41:53
41:48
David Scrivener
V35
M
Acre Street Runners
82
41:56
41:48
Matt Kay
V35
M
Halifax
38:41
38:37
20.2
83
41:56
41:51
Tanya Blake
V40
W
Stainland
41:51
38:03
12.5
84
42:00
41:57
Donald Kennedy
V50
M
Longwood
39:42
35:26
5.5
85
42:02
41:53
Robert Unwin
V55
M
Longwood
40:26
40:26
9.0
86
42:07
41:51
Mark Knowles
V45
M
Halifax
41:51
35:59
19.6
87
42:09
42:02
Wayne Byram
V45
M
Holmfirth
41:37
39:55
14.3
88
42:12
42:06
Caroline Hoath
V40
W
Meltham
40:07
40:07
13.1
89
42:14
42:03
Clayton Cutter
PB
V35
M
Stainland
42:03
42:03
9.3
90
42:20
42:15
Liam Spencer
V40
M
Halifax
42:15
34:37
14.0
91
42:23
42:19
Joseph Baker
SB
V35
M
Stadium Runners
37:49
33:10
-4.0
92
42:25
42:21
Tony Daniels
V55
M
Meltham
42:21
37:45
10.8
93
42:29
42:21
Robert Buchanan
V40
M
Stadium Runners
41:14
37:59
8.5
94
42:33
42:28
Ian Rogers
SB
V55
M
Stadium Runners
41:33
41:33
13.1
95
42:39
42:29
Seb Rimmer
SEN
M
Acre Street Runners
96
42:42
42:30
Steven Taylor
SB
V35
M
Stadium Runners
42:30
39:18
8.2
97
42:45
42:36
Jonathan Horbury
V45
M
Acre Street Runners
98
42:46
42:39
Helen Roby
SEN
W
Longwood
41:15
38:52
6.6
99
42:53
42:45
Will Stewart
SEN
M
Halifax
38:49
37:58
6.8
100
42:58
42:45
Giles Bailey
V50
M
Meltham
42:45
41:12
30.1
101
43:11
43:06
David Miller
V45
M
Stadium Runners
43:06
38:57
10.1
102
43:12
43:07
Ralph Barker
V60
M
Denby Dale
43:07
38:46
11.9
103
43:17
43:10
Leon Severn
SEN
M
Stainland
43:02
41:19
8.7
104
43:19
43:07
Darren Earnshaw
V40
M
Stadium Runners/Calder Valley
41:25
38:50
6.4
105
43:21
43:15
Jon Burdon
SB
V40
M
Holmfirth
42:35
39:18
9.3
106
43:34
43:26
Helena Marie Croft
SEN
W
Holmfirth
41:31
38:18
4.8
107
43:36
43:30
Ashleigh Greenwood
SEN
W
Stadium Runners
42:30
39:22
5.2
108
43:38
43:32
James Hughes
V35
M
Stadium Runners
39:07
39:07
6.3
109
43:48
43:42
Jim Harris
V45
M
Stainland Lions
110
43:51
43:42
Juan Biurrun
V35
M
Holmfirth
41:17
41:17
19.4
111
43:52
43:40
Ryan Thompson
U23
M
Longwood
43:40
43:40
23.4
112
44:00
43:50
Stephen Mcfarlane
V45
M
Meltham
43:50
43:30
21.3
113
44:01
43:56
Mark Davies
V55
M
Stadium Runners
41:23
40:53
8.6
114
44:07
43:56
Rob MacDonald
V50
M
Halifax
41:40
41:40
14.0
115
44:09
44:01
Les Newby
V50
M
Acre Street Runners
116
44:12
44:03
James Petterson
V40
M
Acre Street Runners
117
44:15
44:01
Mark Gaughan
V45
M
Halifax
43:25
38:53
17.3
118
44:20
44:11
John Whitlow
SB
V45
M
Halifax
44:11
39:28
16.7
119
44:26
44:12
Marc Rocheteau
V55
M
Halifax
43:24
42:30
11.7
120
44:27
44:18
Paul Fairburn
V40
M
Longwood
44:18
42:25
18.7
121
44:28
44:14
Chris Green
SEN
M
Stadium Runners/Huddersfield Uni
44:14
43:02
15.7
122
44:31
44:24
Clark Hind
SEN
M
Holmfirth
35:19
35:19
5.5
123
44:32
44:26
Stephen Pickup
SB
V40
M
Stadium Runners
42:49
42:49
17.3
124
44:33
44:21
James McNutt
V40
M
Stainland
44:21
42:51
18.1
125
44:33
44:26
Kath Farquar
V45
W
Holmfirth Harriers
126
44:34
44:26
Suzanne Patterson
V45
W
Stainland
42:19
41:44
11.0
127
44:38
44:29
David Nutton
V50
M
Halifax
42:48
41:18
17.7
128
44:50
44:40
Claire Pickersgill
V35
W
Longwood
44:40
41:44
14.7
129
44:51
44:37
Nick Greenwood
SEN
M
Stadium Runners
42:10
42:10
10.2
130
44:55
44:40
Michael Lunn
V50
M
Stadium Runners
44:40
42:15
14.8
131
44:56
44:49
Peter Dukes
V45
M
Meltham
44:18
43:46
10.1
132
44:56
44:34
Uriah Gabriel
PB
SEN
M
Stadium Runners
44:34
44:34
32.5
133
44:58
44:49
Rachael Beaumont
V45
W
Halifax
42:26
41:53
11.0
134
45:02
44:52
Makinder Dhinsa
V35
M
Stainland
44:52
44:52
14.0
135
45:05
44:57
Craig Hampshire
V45
M
Spenborough
42:23
41:56
16.5
136
45:06
45:00
Stefanie Hopkins
V40
W
Stainland
43:15
43:02
15.5
137
45:09
44:51
Gerry Banham
SB
V55
M
Stainland
44:51
44:47
13.2
138
45:13
44:57
Matthew Rose
V45
M
Holmfirth
43:11
42:30
9.7
139
45:20
45:12
Gary Dean
V45
M
Penistone/West Cheshire
45:12
35:00
20.8
140
45:25
45:17
Craig Noble
V40
M
Holmfirth
44:27
42:23
15.4
141
45:26
45:13
Martin Bown
V45
M
Stadium Runners
45:13
38:14
13.6
142
45:26
45:13
Alice Buttle
SEN
W
Meltham
45:13
43:11
11.6
143
45:34
45:27
Sally Caton
SB
V40
W
Stainland
44:15
42:14
11.4
144
45:35
45:21
Nigel Rigg
SB
V55
M
Halifax
45:21
44:06
15.3
145
45:46
45:35
Sean J Doyle
SB
V50
M
Holmfirth
45:35
42:26
11.4
146
45:53
45:41
Robert Hick
V60
M
Halifax
43:06
42:35
10.8
147
46:01
45:46
Martin Folan
V35
M
Stadium Runners
45:46
44:43
17.9
148
46:15
46:08
James Stables
V40
M
Meltham AC
149
46:16
46:02
Brian Hutson
PB
V50
M
Meltham
46:02
45:44
14.5
150
46:22
46:04
Andrew Laird Boldy
V45
M
Stainland Lions
151
46:23
46:14
Deborah Hall
V40
W
Holmfirth
46:14
44:22
16.5
152
46:23
46:11
Geoffrey Cumber
V70
M
Halifax
43:13
36:07
13.6
153
46:24
46:09
Adam Goodall
PB
V35
M
Stadium Runners
44:24
44:24
13.8
154
46:27
46:16
Dave Martin
V45
M
Longwood
43:13
40:30
11.8
155
46:30
46:11
David Farrar
V55
M
Stainland
46:11
44:22
12.4
156
46:32
46:17
Michaela Goodall
PB
V35
W
Stadium Runners
43:53
43:53
10.6
157
46:34
46:25
Helen Standing
V40
W
Holmfirth
45:02
41:00
12.8
158
46:35
46:25
Richard Crombie
V35
M
Stainland
42:48
39:23
5.5
159
46:39
46:25
Martin Wright
V50
M
Stadium Runners
46:25
43:12
12.0
160
46:44
46:34
Jason Fox
V45
M
Acre Street Runners
161
46:46
45:34
Neil Hill
V50
M
Stadium Runners
45:34
44:24
13.1
162
46:52
46:45
Lorraine Naylor
V45
W
Stainland
44:03
40:30
11.6
163
46:55
46:45
Laura Knowles
U17
W
Halifax
46:45
43:49
18.0
164
46:58
46:37
John Ingles
SB
V45
M
Stainland
46:37
43:55
12.7
165
46:59
46:50
Jamie Elliott
SEN
M
Acre Street Runners
166
47:00
46:48
Matthew Smith
V35
M
Stadium Runners
45:30
44:46
11.2
167
47:03
46:52
Josh Elliot
U20
M
Meltham AC
168
47:05
46:48
Steve Hallam
SB
V55
M
Stainland
46:48
44:31
11.4
169
47:07
46:56
Graeme Lee
V50
M
Meltham
46:45
45:19
16.6
170
47:08
47:00
Gaby Ferris
SB
V45
W
Stainland
46:31
45:07
11.5
171
47:09
46:35
Steven K Brennand
V35
M
Stadium Runners
46:35
42:20
19.0
172
47:10
46:57
Darren Coop
V35
M
Acre Street Runners
173
47:14
47:05
Melvyn Bishop
V60
M
Acre Street Runners
174
47:15
47:06
Helen Armitage
V50
W
Stainland
47:06
44:18
12.5
175
47:28
47:13
Sarah Brewer
PB
V40
W
Meltham
46:14
45:07
15.6
176
47:30
47:18
Craig Mitchell
V40
M
Longwood
45:42
40:29
7.2
177
47:33
47:17
John Bassinder
V60
M
Stainland
46:42
42:11
16.8
178
47:33
47:27
Aileen Baldwin
SB
V65
W
Stainland
47:27
44:42
16.3
179
47:36
47:18
Gareth Duckworth
V45
M
Stainland Lions
180
47:38
47:28
Ian Mitchell
V65
M
Longwood
45:31
37:29
14.7
181
47:40
47:18
Tim Neville
V55
M
Stainland
47:18
43:23
21.5
182
47:41
47:39
Stuart Clinton
PB
V45
M
Stainland
47:39
47:39
24.1
183
47:44
47:21
Derek Doyle
V50
M
Stainland
47:21
43:30
24.5
184
47:51
47:34
Martin O'Brien
SB
V55
M
Stainland
47:34
45:15
13.2
185
47:55
47:32
Ian Johnson
V50
M
Stainland
46:36
46:29
15.8
186
47:55
47:47
Mark Hoath
V40
M
Meltham
47:47
42:30
15.7
187
47:55
47:34
Paul Patrick
V50
M
Stainland
47:34
45:43
14.7
188
47:55
47:25
Christopher Howarth
V45
M
Stadium Runners
45:18
45:18
16.8
189
47:56
47:45
David Chandler
V35
M
Meltham AC
190
47:59
47:37
Andrew Mackrill
SB
V40
M
Stainland
47:27
45:11
17.0
191
48:00
47:43
Richard Hartley
V50
M
Acre Street Runners
192
48:02
47:31
Chris Wainman
V40
M
Huddersfield RR
193
48:07
47:58
Victoria Armstrong
V35
W
Stainland
47:58
47:00
18.8
194
48:08
47:53
Andrew Tononou
V55
M
Acre Street Runners
195
48:15
47:57
Daniel Lock
SEN
M
Stadium Runners
44:49
44:49
12.8
196
48:24
48:05
Lynn Birchall
V45
W
Stadium Runners
41:10
38:37
5.9
197
48:28
48:09
Mike Dunning
V45
M
Stainland Lions
198
48:38
48:26
Paul Ghosh
SEN
M
Acre Street Runners
199
48:41
48:27
Paul Hopkinson
V55
M
Halifax
45:38
43:48
13.1
200
48:41
48:24
Nigel Thomas
V55
M
Meltham
48:24
43:46
12.5
201
48:42
48:27
Richard Mcleod
V45
M
Holmfirth
48:27
43:11
16.1
202
48:42
48:23
Michelle Rogerson
SB
V40
W
Stainland
45:35
44:19
12.9
203
48:45
48:20
Jan King
V65
M
Stainland
47:26
46:22
15.6
204
48:50
48:36
John Cottam
SB
V60
M
Stadium Runners
48:12
45:43
14.7
205
48:52
48:22
Wayne Stevens
SB
V45
M
Halifax
46:06
45:44
14.2
206
48:54
48:43
Tim Hufton
V35
M
Acre Street Runners
207
48:56
48:25
Peter Matthews
V45
M
Halifax
45:25
44:09
26.6
208
48:57
48:32
Anthea Bitcon
V40
W
Stadium Runners
44:55
43:54
13.2
209
49:05
48:42
Richard Plunkett
V55
M
Acre Street Runners
210
49:09
48:51
Lee Dolman
V45
M
Spenborough
45:04
41:57
14.9
211
49:16
48:56
Ian Hoskins
V50
M
Stainland
45:23
45:23
11.9
212
49:17
49:00
Mike Lynch
V50
M
Acre Street Runners
213
49:18
48:51
Matthew Pattison
V35
M
Stadium Runners
38:20
38:08
6.2
214
49:20
48:36
Nigel Taylor
V45
M
Halifax
44:25
43:07
13.3
215
49:26
49:15
Keeley Hutton
V35
W
Acre Street Runners
216
49:29
49:17
Gareth Knight
V35
M
Stainland
42:52
42:15
9.7
217
49:33
49:00
Daniel Hickling
SEN
M
Stadium Runners
49:00
42:00
22.3
218
49:35
48:40
Hanni Maeer
SB
SEN
W
Halifax
48:40
45:30
21.7
219
49:39
49:18
Rachel Lumb
V50
W
Stainland
49:18
49:18
27.3
220
49:39
49:23
Jo Ledgard
V45
W
Acre Street Runners
221
49:42
49:19
Paul Corns
V45
M
Stainland
45:01
44:43
10.1
222
49:47
49:35
Michael Proctor
V65
M
Longwood
47:09
37:06
16.4
223
49:55
49:43
Logan Anderson
V45
M
Holmfirth
42:06
39:14
10.2
224
49:56
49:31
Sandra Emmerson
V50
W
Stadium Runners
49:30
48:23
24.5
225
49:59
49:42
Jason Battye
V35
M
Acre Street Runners
226
50:01
49:36
Rachael Hey
PB
SEN
W
Unattached/Stadium Runners
45:59
45:59
13.3
227
50:04
49:43
Michael Sunderland
V55
M
Huddersfield RR
228
50:06
49:45
Robin Stewart
V50
M
Meltham
49:45
44:01
12.3
229
50:09
49:51
Jonathan Pybus
V55
M
Stainland
49:51
47:18
16.7
230
50:12
49:57
Jeff Miller
V45
M
Meltham
48:40
44:21
16.1
231
50:23
49:41
Stephen Beardsell
V65
M
Holmfirth
49:41
35:41
32.1
232
50:23
49:54
Daniel North
V35
M
Stadium Runners
49:54
45:24
20.2
233
50:27
50:06
Samara Wood
V35
W
Denby Dale
47:59
47:30
15.9
234
50:27
50:06
Philip Wilkins
PB
V35
M
Spenborough
49:01
48:19
24.6
235
50:28
50:06
Jennifer Hopkinson
V50
W
Halifax
44:45
44:26
16.4
236
50:32
50:18
Philip Hanson
V60
M
Holmfirth
49:28
48:15
17.1
237
50:34
50:25
Kate Shaw
V45
W
Acre Street Runners
238
50:38
50:22
James Worsley
V40
M
Denby Dale AC
239
50:58
50:33
Amy Oatway
SEN
W
Stadium Runners
45:07
45:07
15.8
240
51:05
50:45
David Ladocha
V65
M
Huddersfield RR
241
51:11
50:47
John Taylor
V60
M
Stadium Runners
242
51:13
50:45
Kasia Baldwin
V40
W
Stadium Runners
50:45
49:43
23.8
243
51:15
50:54
Hazel Pike
V45
W
Spenborough
50:40
45:29
16.0
244
51:17
51:00
Amjid Khan
V35
M
Stainland
51:00
50:21
16.1
245
51:26
51:11
Charlotte Pogson
SEN
W
Stadium Runners
51:11
48:14
18.9
246
51:33
51:20
Roy Lunt
SB
V45
M
Stainland
51:20
46:48
14.6
247
51:34
51:14
Robert Mallinson
SEN
M
Stadium Runners
51:14
48:49
17.4
248
51:40
51:19
Cat Daniel
V35
W
Stainland
51:19
48:03
22.3
249
51:43
51:08
Jason Scothern
V45
M
Spenborough
50:53
50:53
27.0
250
51:54
51:36
Steven Moss
V65
M
Spenborough
51:03
37:32
28.1
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this