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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:21	Matthew Spencer		S30	M	Ipswich Jaffa/Bungay Black Dog	16:49	16:09	7.1
	2	17:29	Scott Manning		S20	M	Framlingham	17:20	17:19	1.3
	3	19:07	James Cornish		V40	M	Woodbridge	17:52	17:43	2.5
	4	19:09	Ian Coxall	SB	V45	M	Woodbridge	19:04	18:45	6.4
	5	19:21	Ian Elden		V40	M	Ipswich Jaffa	18:41	18:25	8.4
	6	19:49	Stuart Weaver	SB	V45	M	Harwich	19:49	18:32	14.6
	7	20:25	Dan Marsden		V35	M	Stainland	19:53	18:37	5.9
	8	20:29	John Vinecombe		S25	M	Unattached
	9	20:38	Andrew Heide	PB	S20	M	Kesgrave	19:08	16:46	-0.6
	10	20:40	Brett Tessendorf		V50	M	Run Walk for Life (Somerset West)
	11	20:42	Natalie Johnston		S25	W	Unattached
	12	20:46	Len Saunders		V40	M	Felixstowe	20:14	19:34	8.8
	13	21:09	Paul Osborne		V40	M	Felixstowe	19:30	17:57	5.3
	14	21:10	Sarah Fitch		V40	W	Felixstowe	21:05	21:05	18.5
	15	21:31	Aaron Cook		S25	M	Unattached
	16	21:51	Martin Jones		V45	M	Unattached
	17	22:00	Mark Wilson		S25	M	Unattached
	18	22:09	James Mower		S25	M	Unattached
	19	22:09	Mark Skinner	PB	V45	M	Unattached	21:26	21:26	27.7
	20	22:12	Unknown Athlete		SEN	M	Unattached
	21	22:16	Colin Haughton		V45	M	Unattached
	22	22:23	Harrison Ward	PB	U18	M	Ipswich Jaffa	22:23	22:23	40.9
	23	22:35	Chris Perry		V40	M	Unattached
	24	22:40	James Woodworth		S25	M	Unattached
	25	22:41	Jack Poxon		S20	M	Unattached
	26	22:47	Andrew Wright		V60	M	Unattached	22:25	22:25	14.4
	27	22:51	Ashley Woolgrove	SB	V40	M	Uknetrunner	21:41	19:57	17.1
	28	22:52	Rachael Hamblyn		V35	W	Ipswich Jaffa	20:55	20:48	8.8
	29	22:54	Rob Page		V35	M	Ipswich Jaffa	20:04	19:31	11.3
	30	22:57	Lee Briers		V35	M	Unattached
	31	22:59	Gerry McCarthy		V60	M	Unattached
	32	23:00	Daniel Ager		V45	M	Ipswich Jaffa	21:46	21:23	17.7
	33	23:01	Victoria Breadman		V35	W	Felixstowe	22:27	20:18	28.6
	34	23:02	Carl Collins		S30	M	Unattached
	35	23:18	Julian Gibbs		V45	M	Unattached
	36	23:37	Mark French	PB	V55	M	Felixstowe	23:07	23:07	31.8
	37	23:41	Andrew Cleveland		V45	M	Unattached
	38	23:54	Chris Needham		V45	M	Unattached
	39	23:55	Lee MacRo		V40	M	Unattached
	40	23:59	Becky Foster		S30	W	Felixstowe	23:30	22:32	24.2
	41	24:02	Unknown Athlete		SEN	M	Unattached
	42	24:12	Hannah Drew		S30	W	Unattached
	43	24:25	John Weston		V60	M	Ipswich Jaffa	22:54	20:18	21.0
	44	24:31	Christopher Durrant		V50	M	Unattached
	45	24:32	Jonathan Kenny		V45	M	Unattached
	46	24:34	Sean Dickinson		V40	M	Unattached
	47	24:38	Unknown Athlete		SEN	M	Unattached
	48	24:41	Barney Simmons		V40	M	Unattached
	49	24:48	Paul McKeown		V45	M	Unattached
	50	25:02	Martin Brooks		V50	M	Unattached
	51	25:12	Roger Hall		V45	M	Unattached
	52	25:13	Unknown Athlete		SEN	M	Unattached
	53	25:19	Fiona Smith		V50	W	Unattached
	54	25:20	Pete Simmons		V45	M	Unattached
	55	25:26	Rob Gillan		S30	M	Unattached
	56	25:30	Andrew Metcalfe		V45	M	Unattached
	57	25:31	Unknown Athlete		SEN	M	Unattached
	58	25:33	Daniel Clark		V40	M	Felixstowe	19:39	19:39	11.7
	59	25:34	Sarah Severwright	SB	V35	W	Felixstowe	25:18	24:30	32.1
	60	25:36	Robert Barker		V55	M	Felixstowe RRC
	61	25:40	Jonathan Gage		S25	M	Unattached
	62	26:07	Laura Wedgbury	SB	S25	W	Ipswich Jaffa	24:55	24:38	21.5
	63	26:08	M Mann		V50	M	Unattached
	64	26:14	Jennifer Lynch		S20	W	Unattached
	65	26:17	Patrick Stockley		V50	M	Unattached
	66	26:22	Nathan MacRo		U11	M	Unattached
	67	26:27	Neil Dodson		V40	M	Unattached
	68	26:28	Ben Wood		S25	M	Unattached
	69	26:41	Jim Briers		V50	M	Unattached
	70	27:19	Unknown Athlete		SEN	M	Unattached
	71	27:20	Mark Scrivener		V45	M	Unattached
	72	27:25	Trevor Mason		V65	M	Unattached
	73	27:43	Jonjo Stollery		S25	M	Unattached
	74	27:45	Fay Leonard		S20	W	Unattached
	75	27:46	Heather Smith		V45	W	Unattached
	76	27:47	Graham Leonard		V50	M	Unattached
	77	27:49	Alexandria Tricker		V40	W	Unattached
	78	27:56	David Hall		V45	M	Unattached
	79	28:05	Unknown Athlete		SEN	M	Unattached
	80	28:10	Unknown Athlete		SEN	M	Unattached
	81	28:13	Mel Driver		S30	W	Unattached
	82	28:14	Will McMahon		U15	M	Unattached
	83	28:15	Andy McMahon		V40	M	Unattached
	84	28:15	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	24.4
	85	28:16	Joanne Scrivener		S30	W	Unattached
	86	28:17	Debbie Catling		V45	W	Unattached	25:38	23:07	14.4
	87	28:17	Hayley Berry		V35	W	Sweatshop Running Community
	88	28:18	Jodie Phillips		V35	W	Unattached
	89	28:19	Deb Hart		V45	W	Unattached
	90	28:20	James Mabbitt		U11	M	Unattached
	91	28:26	Richard Mabbitt		V45	M	Unattached
	92	28:28	Lisa Cox		V45	W	Unattached
	93	28:29	Matt Makin		S30	M	Unattached
	94	28:30	Nicky Montgomery		V35	W	Unattached
	95	28:34	Rob Bailey		V50	M	Unattached
	96	28:45	Paul Lazarus		V65	M	Unattached
	97	28:50	William Gibbs		U18	M	Unattached
	98	28:50	Andrew Knox		V55	M	Unattached
	99	28:51	Abigail Tadjrishi		V35	W	Unattached
	100	28:57	Justin Ostler	SB	V35	M	Felixstowe	28:31	27:17	25.0
	101	29:00	Kaye Stone		V40	W	Unattached
	102	29:00	Stephen Bullard		V55	M	Unattached
	103	29:08	Heidi Oakenfull		V40	W	Unattached
	104	29:11	Lucy Needham		U15	W	Unattached
	105	29:13	Billy Wells		U15	M	Unattached
	106	29:14	Amelia Cox		U15	W	Unattached
	107	29:18	Kate Harrold		V45	W	Unattached
	108	29:19	Hayley Townsend		V40	W	Unattached
	109	29:21	Paul Wells		V50	M	Unattached
	110	29:24	Ben Lygo		V40	M	Unattached
	111	29:27	Francesca Allaway		S25	W	Unattached
	112	29:28	Tamlyn Ward		V40	M	Unattached
	113	29:31	David Stark		V40	M	Unattached
	114	29:45	John Stollery		V45	M	Unattached
	115	29:58	Rocco Ingram		U11	M	Unattached
	116	30:00	Unknown Athlete		SEN	M	Unattached
	117	30:04	Craig Ingram		V40	M	Unattached
	118	30:07	Diane Harper		V50	W	Unattached
	119	30:09	Jessica Prosser		V35	W	Unattached
	120	30:11	Robert Kemp		S30	M	Felixstowe	29:19	28:16	26.8
	121	30:24	Beverly Dixon		V45	W	Unattached
	122	30:28	Rod MacGregor		V55	M	Felixstowe	26:28	26:20	22.3
	123	30:33	Rachel McMahon		V35	W	Unattached
	124	30:37	Karen Rogers		V45	W	Unattached
	125	30:44	Gemma Garnham		V35	W	Unattached
	126	31:01	Alexandra Farrell		U11	W	Unattached
	127	31:01	Stuart Farrell		S25	M	Unattached
	128	31:12	Emma Cleveland		V35	W	Unattached
	129	31:16	Timea Toth		S30	W	Little Baddow Ridge	25:31	25:31	28.6
	130	31:18	Matthew Gilchrist		V35	M	Unattached
	131	31:23	Mark Byles		V40	M	Unattached
	132	31:25	Jenny Williams		V40	W	Unattached
	133	31:25	Stephen Clarke		V40	M	Unattached
	134	31:28	Helen Brand		V40	W	Unattached
	135	31:31	Abigail Vinecombe		S20	W	Unattached
	136	31:32	Rachael Benneworth		V45	W	Unattached
	137	31:49	Adam Grimshaw		V40	M	Unattached
	138	31:52	Nell Spencer		S30	W	Unattached
	139	31:58	Claire MacRo		V40	W	Unattached
	140	32:03	Ben Sands		U15	M	Unattached
	141	32:04	Unknown Athlete		SEN	M	Unattached
	142	32:12	Conall McMorrow		U11	M	Unattached
	143	32:12	Kevin McMorrow		V40	M	Unattached
	144	32:22	Ralph Parish		V65	M	Unattached
	145	32:25	Dawn Binge		V45	W	Unattached
	146	32:31	Frances Hall	SB	SEN	W	Unattached	32:31	31:24	31.0
	147	33:01	Emily McMorrow		U11	W	Unattached
	148	33:01	Helen McMorrow		V40	W	Unattached
	149	33:09	Kara Edhouse-Thomas		V45	W	Ipswich Jaffa	31:33	29:11	28.4
	150	33:15	Rachel MacGregor		V45	W	Unattached
	151	33:18	Claire Butcher		V35	W	Unattached
	152	33:24	Julie Abernethy	SB	V40	W	Ipswich Jaffa	32:45	30:27	40.9
	153	33:33	Paul Hart		V50	M	Unattached
	154	33:46	Daniela Elstone		V50	W	Felixstowe	31:00	30:11	28.4
	155	33:51	Rob Allinson		V35	M	Unattached
	156	34:06	Lucy Bryanton		V45	W	Unattached
	157	34:12	Rita Peck		V50	W	Unattached
	158	34:13	Unknown Athlete		SEN	M	Unattached
	159	34:15	Douglas John French		V45	M	Unattached
	160	34:20	Ruth Connor		V65	W	Unattached
	161	34:23	Gareth Carr		V35	M	Unattached
	162	34:27	Alison Sands		V35	W	Unattached
	163	34:51	Unknown Athlete		SEN	M	Unattached
	164	35:00	Ali Sudell		V60	W	Unattached
	165	35:00	Phillip Watts		V45	M	Unattached
	166	35:05	Ruth Hare	SB	V45	W	Kings Heath	34:44	31:09	39.9
	167	35:23	Steve Turner		V50	M	Run For Your Life
	168	35:29	Nicola Grimshaw		V35	W	Unattached
	169	35:30	Bella Ingram		U11	W	Unattached
	170	35:31	Joanna Bustos		V40	W	Unattached
	171	35:44	John Knott		V70	M	Unattached
	172	36:14	Jane Jones		V55	W	Unattached
	173	36:23	Martin Cooper	PB	V65	M	Unattached	33:46	33:41	35.2
	174	36:51	Rebecca Hembling		S30	W	Unattached
	175	36:51	Harriet Carpenter		S30	W	Unattached
	176	36:54	Mel Boon		V45	W	Unattached
	177	36:57	Pauline McGlynn		V60	W	Unattached
	178	37:02	Lizzie Bally		U15	W	Unattached
	179	37:07	Chris Bally		V45	M	Unattached
	180	37:12	Paula Gavin		V50	W	Unattached
	181	37:23	Shirley Birkett		V65	W	Unattached
	182	37:34	Martin Hine		V55	M	Unattached
	183	38:16	Ed Cooper		V40	M	Unattached	33:50	29:36	31.6
	184	38:34	Vicki Allison	SB	V35	W	Framlingham	38:34	36:07	30.1
	185	38:57	Ben Allinson		U15	M	Unattached
	186	38:59	Tak Li		V35	M	Unattached
	187	39:07	Mike Halston		V65	M	Unattached
	188	39:20	Sue Sutherland		V60	W	Unattached
	189	39:27	Lizzie Kent		V40	W	Unattached
	190	39:27	Emma Allinson		V35	W	Unattached
	191	39:28	Kaitlyn Greenwood		U15	W	Unattached
	192	39:28	Lorna Gilchrist		V35	W	Unattached
	193	39:40	Louise Greenwood		V40	W	Unattached
	194	39:49	Emma Hosking		S30	W	Unattached
	195	39:55	Joanna Perry		V40	W	Unattached
	196	40:04	Naomi Pinto		S25	W	Unattached
	197	40:10	Suzanna Burnay		V65	W	Unattached	39:36	32:40	33.3
	198	40:24	Cailey Brewster		U11	W	Unattached
	199	40:32	Kate O'Mahoney		V35	W	Unattached
	200	40:33	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	201	40:36	Caitlin Brewster		U11	W	Unattached
	202	40:37	David Brewster		V35	M	Unattached
	203	41:00	Joy Lightfoot		V70	W	Unattached
	204	41:34	Unknown Athlete		SEN	M	Unattached
	205	43:32	Amy Schwer		S30	W	Unattached
	206	43:50	Shaheda Ambrose		V60	W	Unattached
	207	43:50	Unknown Athlete		SEN	M	Unattached
	208	43:51	Kay Klein		V55	W	Unattached
	209	43:51	Unknown Athlete		SEN	M	Unattached
	210	44:55	Unknown Athlete		SEN	M	Unattached
	211	44:58	Mark MacKinder		V60	M	Unattached
	212	45:00	Lewis MacKinder		U15	M	Unattached
	213	45:01	Claire MacKinder		V40	W	Unattached
	214	46:07	Saskia Van Den Ende		U15	W	Unattached
	215	47:11	Marinus Van Den Ende		V45	M	Unattached
	216	47:13	Jayne Steele		V50	W	Unattached
	217	49:13	Shelley-Ann Briers		V45	W	Unattached
	218	49:29	Teresa Hart		V45	W	Unattached
	219	49:45	Wendie Hales		V45	W	Unattached