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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:40	Daniel Ingleby	PB	V35	M	Ipswich Jaffa	18:30	18:30	8.2
	2	19:02	Gary Chandler		V45	M	Springfield/Ilford	18:49	16:45	5.1
	3	19:06	Kelvin Johnson		V35	M	Unattached
	4	19:10	William Ruffles	SB	S20	M	Unattached	19:10	18:43	11.1
	5	19:13	Tim Byford	PB	S25	M	Ipswich	19:00	17:37	2.5
	6	19:16	Glynn Thomas	SB	V50	M	Ipswich Jaffa	18:56	18:37	5.4
	7	19:34	Iain Cochran		V35	M	Unattached
	8	19:39	Torben Wood		V40	M	Unattached
	9	19:58	Jamie Fittock	PB	V35	M	Sudbury Joggers	19:58	18:51	6.4
	10	19:59	Darren Barfield		V35	M	Sudbury Joggers	19:00	19:00	10.0
	11	20:05	David Asker		S30	M	Tri-Anglia	18:35	18:21	6.3
	12	20:09	Justin Hender	SB	V45	M	Felixstowe	19:37	18:50	13.2
	13	20:27	Simon Ford		V35	M	Colchester H	19:34	18:53	5.0
	14	20:39	Natalie Johnston		S25	W	Unattached
	15	20:45	Neil Hammersley		V55	M	Unattached
	16	20:47	Mark Goodwin	SB	V45	M	Felixstowe	20:47	20:14	11.3
	17	20:54	John Vinecombe		S25	M	Unattached
	18	21:06	Darryn Nunn	PB	V50	M	Felixstowe/Unattached	20:50	20:50	15.9
	19	21:18	James Alford		S25	M	Unattached
	20	21:25	Martin Jones		V45	M	Unattached
	21	21:40	Tom Minns		S30	M	Unattached
	22	21:55	Michael Sheldrake	PB	S30	M	Ipswich Jaffa	21:55	21:55	18.2
	23	22:01	Justin Thurkettle		V45	M	Unattached
	24	22:09	Ash Tadjrishi		V40	M	Felixstowe RRC
	25	22:15	Chris Servant		V50	M	Ipswich Jaffa	20:51	19:59	7.5
	26	22:29	Harvey Stiff		U11	M	Unattached
	27	22:31	Chris Ryan		V65	M	Unattached
	28	22:35	Aaron Cook		S25	M	Unattached
	29	22:51	Cassie Budinger		S30	W	Unattached
	30	22:58	Michael Frost		V35	M	Unattached
	31	23:07	Edgar Nightingale		S25	M	Unattached
	32	23:15	Daniel Clark		V40	M	Felixstowe	19:39	19:39	12.3
	33	23:25	James Woodworth		S25	M	Unattached
	34	23:28	Sarah Parker		S25	W	Unattached
	35	23:41	Stephen Leeves	SB	V60	M	Great Yarmouth RR	21:56	20:32	11.6
	36	23:54	Jamie Jackson		U18	M	Unattached
	37	24:07	Paul McKeown		V45	M	Unattached
	38	24:09	Paul Johnson		V35	M	Unattached
	39	24:11	Jonathan Pinkney		S25	M	Unattached
	40	24:13	Laura Collinson	PB	V45	W	Unattached	24:13	24:13	28.9
	41	24:17	Richard Rutterford		V40	M	Unattached
	42	24:21	Unknown Athlete		SEN	M	Unattached
	43	24:22	Adrian Hine		V50	M	Felixstowe	22:37	21:15	19.2
	44	24:23	Andrew Cleveland		V45	M	Unattached
	45	24:25	Noah Wood		U18	M	Unattached
	46	24:30	Unknown Athlete		SEN	M	Unattached
	47	24:33	Unknown Athlete		SEN	M	Unattached
	48	24:35	Michael Warner		V50	M	Unattached
	49	24:39	Mark French		V55	M	Felixstowe	23:07	23:07	31.3
	50	24:46	Matt Howe		V40	M	Felixstowe RRC
	51	24:50	Matt Poxon		S20	M	Unattached
	52	24:52	William Lawton		U11	M	Unattached
	53	24:55	Unknown Athlete		SEN	M	Unattached
	54	24:56	Jonathan Mason		S25	M	Unattached
	55	24:56	Pauline Leeves		V55	W	Great Yarmouth RR	23:49	23:06	17.7
	56	24:57	Jamie Lawton		V35	M	Unattached
	57	24:57	Unknown Athlete		SEN	M	Unattached
	58	24:58	Neil Thomas		V50	M	Unattached
	59	25:08	William Bowers		V40	M	Unattached
	60	25:10	Richard Proctor		S30	M	Unattached
	61	25:14	Christina Howland		V50	W	Felixstowe	24:35	23:04	22.2
	62	25:17	Vincent Steensma		V45	M	Unattached
	63	25:18	Kirsty Loweman		V35	W	Unattached
	64	25:18	Hannah Benneworth		V35	W	Unattached
	65	25:19	Jo Clements		S30	W	Sweatshop Running Community
	66	25:19	Roger Hall		V45	M	Unattached
	67	25:21	Sean Dickinson		V40	M	Unattached
	68	25:21	Dave Lampard	PB	V50	M	Felixstowe	25:21	25:21	27.9
	69	25:23	Benjamin Steensma		U18	M	Unattached
	70	25:24	Richard Spalding		V50	M	Unattached
	71	25:24	Tracey Spalding		V45	W	Unattached
	72	25:26	Rich Liddle		S25	M	Unattached
	73	25:26	Rob Gillan		S30	M	Unattached
	74	25:28	Raffy Zoio		U18	M	Unattached
	75	25:30	Fiona Smith		V50	W	Unattached
	76	25:33	Fern Powell	SB	S30	W	Caerleon	25:04	23:46	23.2
	77	25:34	Malcolm Gleed		V45	M	Zombies, Run!
	78	25:35	Kieran Hayles		V35	M	Sudbury Joggers	17:24	16:48	7.1
	79	25:35	Kevin Stiff		V35	M	Unattached
	80	25:37	Neil Dodson		V40	M	Unattached
	81	25:40	Eddie Hallam		U15	M	Unattached
	82	25:42	David Mayes		S30	M	Felixstowe	23:52	23:45	20.4
	83	25:43	Roseanne Byford		S25	W	Unattached
	84	25:46	Robert Barker		V55	M	Felixstowe RRC
	85	25:50	Aaron Ranieri		S25	M	Unattached
	86	25:52	Amy Stockley		U15	W	Unattached
	87	25:55	Debbie Catling	PB	V45	W	Unattached	25:38	23:07	14.6
	88	26:00	Daniel Lunt		S30	M	Unattached
	89	26:07	Christopher Durrant		V50	M	Unattached
	90	26:07	Kieran Durrant		U15	M	Unattached
	91	26:08	Jennifer Lynch		S20	W	Unattached
	92	26:12	Brian Barnard		V45	M	Unattached
	93	26:18	Matthew Sale		V40	M	Unattached
	94	26:29	Mel Driver		S30	W	Unattached
	95	26:31	Ellie Mellor Hine		U18	W	Felixstowe RRC
	96	26:36	Patrick Stockley		V50	M	Unattached
	97	26:39	Glen Page		V40	M	Unattached
	98	26:39	Matt Michette		V45	M	Unattached
	99	26:43	Erin Hamilton		U18	W	Unattached
	100	26:54	Zoe Storey		V40	W	Unattached
	101	27:01	Martin Brooks		V50	M	Unattached
	102	27:08	Jonjo Stollery		S25	M	Unattached
	103	27:15	Unknown Athlete		SEN	M	Unattached
	104	27:27	Stuart Hollingsworth		V45	M	Unattached
	105	27:33	Mark Scrivener		V45	M	Unattached
	106	27:33	Moira Pinkney	SB	V65	W	Ipswich TC/Unattached	27:33	26:00	25.4
	107	27:38	Amelia Banfield		U11	W	Unattached
	108	27:43	David Seymour		V55	M	Felixstowe	22:42	20:43	17.1
	109	27:52	Joanne Scrivener		S30	W	Unattached
	110	28:07	Lisa Cox		V45	W	Unattached
	111	28:10	Pauline Hamilton		V50	W	Unattached
	112	28:11	Unknown Athlete		SEN	M	Unattached
	113	28:17	Francesca Allaway		S25	W	Unattached
	114	28:23	Heather Smith		V45	W	Unattached
	115	28:25	Kelly Deaves		V45	W	Unattached
	116	28:27	Rob Page		V35	M	Ipswich Jaffa	20:04	19:31	11.2
	117	28:36	Kaye Stone		V40	W	Unattached
	118	28:47	Faye Hermon		U20	W	Unattached
	119	28:48	Jack Poxon		S20	M	Unattached
	120	28:48	Amelia Cox		U15	W	Unattached
	121	28:49	Andy Cox		V50	M	Unattached
	122	28:50	Natasha Knowles		V35	W	Unattached
	123	28:59	Caroline Stafford		V40	W	Felixstowe	27:05	25:56	24.4
	124	29:03	Lydia Boggis		S20	W	Unattached
	125	29:05	Hayley Berry		V35	W	Sweatshop Running Community
	126	29:13	Tamsin Aberdein		V40	W	Unattached
	127	29:14	Kirsty Aberdein		V45	W	Unattached
	128	29:25	Fay Leonard		S20	W	Unattached
	129	29:25	Emily Tiplady-Ead		S30	W	Unattached
	130	29:25	Graham Leonard		V50	M	Unattached
	131	29:26	Tak Li		V35	M	Unattached
	132	29:26	Claire Trower		V35	W	Unattached
	133	29:27	David Stark		V40	M	Unattached
	134	29:30	Diane Harper		V50	W	Unattached
	135	29:31	Jonathan Whitby		V45	M	Unattached
	136	29:35	Edyta Grimshaw		V35	W	Unattached
	137	29:51	Amanda Childs		V45	W	Ipswich Jaffa	27:34	27:11	22.1
	138	29:52	Clare Jennings		V45	W	Unattached
	139	29:58	Unknown Athlete		SEN	M	Unattached
	140	29:59	Jo Whelan	SB	V55	W	Felixstowe	29:59	28:09	23.8
	141	30:04	Unknown Athlete		SEN	M	Unattached
	142	30:04	Georgia Garvin		S25	W	Ipswich Jaffa	24:00	19:18	11.2
	143	30:05	Sam Spencer		S30	W	Ipswich Jaffa	23:55	20:28	13.9
	144	30:09	Kate Harrold		V45	W	Unattached
	145	30:13	Ben Lygo		V40	M	Unattached
	146	30:19	Cheryl Thomas	SB	V50	W	Ipswich Jaffa	29:09	28:54	31.2
	147	30:22	Rocco Ingram		U11	M	Unattached
	148	30:23	Craig Ingram		V40	M	Unattached
	149	30:25	Clare Hayward		V35	W	Unattached
	150	30:29	Louise Cain		V35	W	Unattached
	151	30:30	Laura Crossley		V35	W	Unattached
	152	30:33	Emma Cleveland		V35	W	Unattached
	153	30:39	John Stollery		V45	M	Unattached
	154	30:42	Karen Rogers		V45	W	Unattached
	155	30:45	Deborah Wargate		V40	W	Unattached
	156	30:48	Angela Ironside		V40	W	Sweatshop Running Community
	157	30:58	Daniel Hardy		V35	M	Unattached
	158	30:59	Stephen Crush		V50	M	Unattached
	159	31:04	Lisa Hall		V45	W	Unattached
	160	31:16	Beverly Dixon		V45	W	Unattached
	161	31:18	Megan Thurkettle		U18	W	Unattached
	162	31:19	Rachael Benneworth		V45	W	Unattached
	163	31:29	Gillian Mellor		V50	W	Unattached
	164	31:39	Clair Moyes		S30	W	Unattached
	165	31:41	Sam Anderson		S30	W	Unattached
	166	31:47	Mandy Chinery		V45	W	Unattached
	167	31:51	Nicola Ostler		S25	W	Ipswich Jaffa	30:53	26:29	27.9
	168	31:56	Lindsey Ward	SB	V50	W	Ipswich Jaffa	28:48	26:49	27.4
	169	31:59	Joanna Smith		V45	W	Unattached
	170	32:01	Julie Double		V45	W	Unattached
	171	32:20	Dick Smith		V55	M	Unattached
	172	32:23	Joanna Bustos		V40	W	Unattached
	173	32:25	Dawn Binge		V45	W	Unattached
	174	32:28	Sharon Hayfield		V45	W	Unattached
	175	32:46	Faith Carpenter		V40	W	Unattached
	176	32:51	Oliver Wade		U15	M	Unattached
	177	32:58	Ralph Parish		V65	M	Unattached
	178	32:59	Steve Turner		V50	M	Run For Your Life
	179	33:09	Taryn Hope		V35	W	Unattached
	180	33:13	Mark Byles		V40	M	Unattached
	181	33:18	Emma Sturman		S25	W	Unattached
	182	33:22	Amanda Lockyer		V45	W	Unattached
	183	33:26	Viktoria Zimmermann		V35	W	Unattached
	184	33:26	Dan Cofield-Sloane		V40	M	Unattached
	185	33:27	Anne Oliver	SB	V60	W	Felixstowe	29:50	28:43	31.8
	186	33:30	Simon Taylor		V35	M	Unattached
	187	33:35	Unknown Athlete		SEN	M	Unattached
	188	33:38	Rachel MacRo		S30	W	Unattached
	189	33:46	Michelle Ostler	SB	V55	W	Ipswich Jaffa	30:32	29:07	30.7
	190	33:49	Adam Grimshaw		V40	M	Unattached
	191	33:51	Sadie Han		S25	W	Unattached
	192	33:54	Jasmine Young		U15	W	Unattached
	193	33:58	Charlotte Allinson		U15	W	Unattached
	194	34:00	Nicola Grimshaw		V35	W	Unattached
	195	34:01	Stephen Clarke		V40	M	Unattached
	196	34:19	Rob Jenkins		V45	M	Unattached
	197	34:24	Ali Sudell		V60	W	Unattached
	198	34:27	Lee Marman		V45	M	Unattached
	199	34:31	Kian Brewster		U15	M	Unattached
	200	34:32	Unknown Athlete		SEN	M	Unattached
	201	34:33	Amanda Calver		V45	W	Unattached
	202	34:34	Keri Symonds		S30	W	Unattached
	203	34:44	Lindon Lait		V50	M	Unattached
	204	35:08	Douglas Gladwin		V55	M	Bungay Black Dog	31:17	26:11	36.5
	205	35:20	Stephen Wood		V40	M	Unattached
	206	35:32	Claire Hempstead		V40	W	Unattached
	207	35:48	Jane Castle		V50	W	Unattached
	208	35:53	Vicci Hine		V55	W	Unattached
	209	35:54	Rose Tuck		V55	W	Unattached
	210	36:28	Eun Young Choi		V45	W	Unattached
	211	36:29	Unknown Athlete		SEN	M	Unattached
	212	36:30	Unknown Athlete		SEN	M	Unattached
	213	36:31	Unknown Athlete		SEN	M	Unattached
	214	36:46	Trish Hopkins		V65	W	Felixstowe	34:35	32:14	43.0
	215	36:48	Beverley Steensma		V45	W	Unattached
	216	36:49	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	217	36:50	Chris Bally		V45	M	Unattached
	218	36:50	Conrad Barnard		V50	M	Unattached
	219	36:51	Natasha Chilvers		S25	W	Unattached
	220	36:52	Doranne Brewster		V35	W	Unattached
	221	36:55	Poppy Pippard		U11	W	Unattached
	222	36:59	Anita Young		V45	W	Unattached
	223	37:02	Martin Hine		V55	M	Unattached
	224	37:15	Amanda Marman		V45	W	Unattached
	225	37:19	Geri Miles		S30	W	Unattached
	226	37:20	Jonathan Miles	SB	V35	M	Felixstowe	37:20	30:39	35.1
	227	37:27	Claire Cheesman		V35	W	Unattached
	228	37:36	Philip Nutley	SB	V70	M	St. Edmund Pacers	37:36	30:36	39.2
	229	37:37	Morag Liffen		V60	W	Unattached
	230	37:44	Emma Allinson		V35	W	Unattached
	231	37:54	Quita Harkess	SB	V40	W	Unattached	37:54	29:09	44.3
	232	38:07	Valerie Nutley		V60	W	Unattached
	233	38:22	Unknown Athlete		SEN	M	Unattached
	234	38:35	Pauline McGlynn		V60	W	Unattached
	235	38:36	Grace Avery		U15	W	Unattached
	236	38:36	Lorna Gilchrist		V35	W	Unattached
	237	38:55	Joanna Perry		V40	W	Unattached
	238	39:09	Hazel Grainger		V55	W	Unattached
	239	39:29	Emma Hosking		S30	W	Unattached
	240	39:39	Jenny Williams		V40	W	Unattached
	241	39:41	Shirley Birkett		V65	W	Unattached
	242	39:42	Sam Greenwood		V45	W	Unattached
	243	39:43	Rachael Hagger		V40	W	Unattached
	244	40:05	Mike Halston		V65	M	Unattached
	245	40:10	Kerry Bailey		V40	W	Unattached
	246	40:10	Kathryn MacLean		V40	W	Unattached
	247	40:12	Kevin Scott		V50	M	Unattached
	248	40:28	Phoebe Branton		U15	W	Unattached
	249	40:28	Kaye Branton		V45	W	Felixstowe	22:38	21:06	10.5
	250	41:25	Unknown Athlete		SEN	M	Unattached