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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:14	Aled Anderson	PB	S25	M	3M Gorseinon/Arena 80/Cardiff Uni	17:14	16:39	-0.4
	2	17:37	Mark Harrison	PB	V35	M	Llanelli	17:19	16:24	-0.3
	3	17:43	Nicholas Sheehan		S30	M	Llanelli	16:56	16:43	3.4
	4	18:14	Steven Williams		V40	M	Llanelli	17:12	17:11	7.8
	5	19:07	Matthew Phillips		S30	M	Llanelli	17:34	17:30	3.3
	6	19:23	Mike Foster		S30	M	Unattached
	7	19:46	David Clarke		V40	M	Unattached
	8	19:47	Jonathan Evans		S25	M	Unattached
	9	19:50	Steven Jones		V45	M	Unattached
	10	19:55	Owen Davies		V40	M	Swansea	19:39	18:25	4.0
	11	19:56	Michael Legg		S25	M	Unattached
	12	20:09	Phillip Scott	SB	S30	M	Evesham	19:32	19:09	8.4
	13	20:13	Hywel Wyn Jones		V55	M	Amman Valley Harriers
	14	20:28	Rob Davies		V40	M	Unattached
	15	20:41	David Lamb		V35	M	Swansea	20:20	19:46	14.1
	16	20:42	Anthony Heald	SB	V50	M	Llanelli	20:42	20:03	11.4
	17	20:52	Dylan Williams-Evans		V40	M	Unattached
	18	21:03	Nick Fox		V55	M	Vegan Runners
	19	21:13	Lloyd Davies		S30	M	Unattached	20:13	19:59	14.6
	20	21:16	Nina Brocklebank		V45	W	Swansea	20:48	20:48	11.6
	21	21:27	Jack Southam		U15	M	Unattached
	22	21:31	Paul Jenkins		V40	M	Unattached
	23	21:32	Daniel Rees		S25	M	Unattached
	24	21:33	Stewart Johnson		V40	M	Unattached
	25	21:37	Michael Coffey		V50	M	Unattached
	26	21:50	Donald Beare		V45	M	Unattached
	27	21:51	Nathan Toft		S25	M	Unattached
	28	21:52	Chris Simons		S30	M	3M Gorseinon	20:44	19:50	9.5
	29	21:56	Brynmor Peters	SB	U15	M	Carmarthen	21:56	21:13	11.2
	30	22:03	Sev Roberts	SB	V35	M	Stubbington Green	19:43	18:15	17.6
	31	22:24	Dylan Peters		V50	M	Unattached
	32	22:25	David Masters	PB	S30	M	Swansea	21:55	21:55	19.6
	33	22:32	Carl James		V40	M	Unattached
	34	22:35	Kevin Burton		V35	M	Unattached
	35	22:35	Jamie Maunder		S30	M	Unattached
	36	22:41	Rhys Morgan		V40	M	Unattached	22:31	22:16	17.9
	37	22:43	John Rees		S25	M	Unattached
	38	22:44	Andy Rees		V55	M	3M Gorseinon	22:23	21:05	9.5
	39	23:01	Gareth Sullivan		V35	M	Swansea	22:32	22:20	16.1
	40	23:02	David Jaime Phillips		S30	M	Unattached
	41	23:10	Adrian Bytheway		V45	M	3M Gorseinon	21:14	20:53	9.9
	42	23:11	Steve Lawrence		V40	M	Unattached
	43	23:15	Chris Barnett		V50	M	Unattached
	44	23:16	Ian Wallis	SB	V55	M	Unattached	22:54	21:53	13.5
	45	23:21	Edward Davies		V50	M	3M Gorseinon	22:29	22:29	16.1
	46	23:23	Amy Tucker	SB	U15	W	Llanelli	23:23	22:43	11.1
	47	23:49	Glenn Williams		V40	M	Sospan	22:59	22:41	15.1
	48	23:53	Iwan Williams-Evans		V40	M	Unattached
	49	23:55	Lowri Morris		S30	W	Unattached
	50	24:05	Clayton Wehrle	SB	V45	M	Unattached	24:05	22:07	21.0
	51	24:07	Mark Emms		V45	M	Unattached
	52	24:14	Christopher Jones		V45	M	3M Gorseinon	21:28	21:17	13.9
	53	24:20	Jon Andrew Morgan	PB	V55	M	Les Croupiers	23:44	23:44	17.4
	54	24:27	Matthew Wehrle		U11	M	Unattached
	55	24:29	Michael Halsall		V45	M	Llanelli	23:04	18:46	11.3
	56	24:39	Rhys Richards-Evans		S20	M	Unattached
	57	24:42	Anthony Rolley		V65	M	Unattached
	58	24:55	Rowena Melbourne		V35	W	Shepperton/Taf Running & Orienteering (TROTS)	22:28	20:18	17.1
	59	25:02	Gordon Davies		V65	M	Unattached
	60	25:12	Leighton Jones	SB	V70	M	3M Gorseinon	24:50	24:13	19.9
	61	25:16	Mark Jones		V40	M	Unattached
	62	25:18	Chloe Hartley-Green		U11	W	Swansea	21:29	19:00	4.9
	63	25:20	Sophie Hartley-Green		U11	W	Swansea	22:06	19:44	7.6
	64	25:28	Peter Hartley-Green		V45	M	Unattached
	65	25:37	Sharon Trotman	SB	V45	W	3M Gorseinon	24:26	24:19	17.8
	66	25:41	Matthew Jones		V35	M	Unattached
	67	25:43	Chantel Rhodes		V40	W	Unattached
	68	25:49	Liz Parton		V40	W	Unattached
	69	26:01	Richard Evans		V40	M	Unattached
	70	26:09	Aimée Williams		S25	W	Unattached
	71	26:39	Kevin Dobson		V40	M	Unattached
	72	26:52	Rhianydd Edwards		V45	W	Pontardawe	24:43	22:49	16.3
	73	27:12	Stephen Thomas		V50	M	Unattached
	74	27:15	Miriam Thomas		V50	W	Unattached
	75	27:16	Peter Roberts		V45	M	Unattached	22:49	22:12	17.9
	76	27:18	Simon Evans		V40	M	Unattached
	77	27:28	David Rees		V35	M	Unattached	22:43	21:32	11.7
	78	27:37	Gethin Harries		S30	M	Unattached
	79	27:45	Tomos Jones		S25	M	Unattached
	80	27:52	Annabel Wallis		V45	W	run in england
	81	28:04	Keri Davies		V50	M	Unattached
	82	28:05	Jeremy Newman		V60	M	Unattached
	83	28:06	Caroline Wehrle	SB	V40	W	Unattached	25:05	25:05	35.3
	84	28:13	Unknown Athlete		SEN	M	Unattached
	85	28:14	Lorraine Guy		V50	W	Unattached
	86	28:16	Nerys Jones	SB	V40	W	3M Gorseinon	26:02	24:54	21.1
	87	28:24	Cathie Williams		V50	W	Unattached
	88	28:35	Chris Davis		V35	M	Unattached
	89	28:38	Unknown Athlete		SEN	M	Unattached
	90	28:42	Adrian J. Legg		V65	M	Unattached
	91	28:50	Alison Williams		V35	W	Unattached
	92	29:11	Robert Key		V55	M	Unattached
	93	29:14	Helen Davies		V60	W	Unattached
	94	29:20	Jason Mathews		V40	M	Unattached
	95	29:23	Lizzie Souter		V45	W	Unattached
	96	29:24	Stephen Gibson		V50	M	Unattached
	97	29:25	Leighton Thomas		V45	M	Unattached
	98	29:36	John Gammon		V50	M	Unattached
	99	29:46	Rachel Evans		V50	W	Unattached
	100	29:56	Sarah Lewis		V45	W	Unattached
	101	29:58	Unknown Athlete		SEN	M	Unattached
	102	30:06	Andrew Bowen		V50	M	Unattached
	103	30:08	Luke Bowen		S20	M	Unattached
	104	30:44	Krzysztof Osipowicz		V35	M	Unattached
	105	30:53	Nigel Leighton Jones		V60	M	Llanelli Strollers	29:27	25:32	29.8
	106	30:54	Leighton Allen		V45	M	Unattached
	107	31:00	Clare Hyde		S30	W	Unattached
	108	31:15	Bev Hughes		V45	W	Unattached
	109	31:26	Sioned Edwards		S20	W	Unattached
	110	31:32	Elizabeth Humphries		V45	W	Unattached
	111	31:45	Ann Davies		V60	W	Pontypridd (Roadents)	30:07	25:23	26.0
	112	31:51	Aaron Nicol		U15	M	Unattached
	113	32:03	Samantha Earle		V50	W	Lingfield	31:11	29:30	33.3
	114	32:05	Kelvin Barlow		V40	M	Unattached
	115	32:22	Maria Clements		S30	W	Unattached
	116	32:24	Ian Telfer		V60	M	Unattached
	117	32:26	Ryan Nicol		U15	M	Unattached
	118	32:28	Bethan Hopkins		V50	W	Sospan	27:53	26:28	28.5
	119	32:29	Viv Jones		V50	W	Sospan	24:48	22:55	21.4
	120	32:34	Catherine Perkinton		V45	W	Unattached
	121	32:47	Ainsley Thomas		V50	W	Unattached
	122	32:47	Jayne Dawson		V45	W	Unattached
	123	32:50	Tanya Worthington	SB	V50	W	Paul Popham RC	31:31	27:44	34.9
	124	32:51	Jane Thomas		V50	W	Unattached
	125	32:55	Rhys Morris		S25	M	Unattached
	126	32:57	Rachel Nicol		V40	W	Unattached
	127	32:58	Emily Powell		U18	W	Unattached
	128	33:09	Tom Morris		V65	M	Paul Popham RC	31:08	31:08	33.6
	129	33:15	Lorna Powell		V45	W	Unattached
	130	33:18	Suzanna Cooke		V35	W	Unattached
	131	33:27	Allan Smith	SB	V85	M	3M Gorseinon	33:16	25:05	36.1
	132	33:28	Jacky Lewis		V55	W	Unattached
	133	33:34	George Martin		V65	M	Unattached
	134	33:43	Unknown Athlete		SEN	M	Unattached
	135	34:05	Debbie Edwards		V50	W	Unattached
	136	34:10	Christine Foley		V40	W	Unattached
	137	34:10	Carrie Dowling		S30	W	Unattached
	138	34:16	Adrian White		V45	M	Unattached
	139	34:19	Ceri James		V35	W	Unattached
	140	35:28	James Blayney		S25	M	Unattached
	141	35:37	Andrew Stephens		V50	M	Unattached
	142	35:41	Nicole Esposito		S20	W	Unattached
	143	35:50	Danial Nicol		U11	M	Unattached
	144	35:51	Rob Nicol		V40	M	Unattached
	145	35:58	Andrew Taylor		V35	M	Unattached
	146	36:00	Adrian Thomas		V35	M	Unattached
	147	36:10	Christine Morgan		V65	W	Unattached
	148	36:41	Sue Griffiths		V50	W	Unattached
	149	36:55	Louise Harris		V40	W	Unattached
	150	36:58	Paul Lockwood		V35	M	Unattached
	151	37:00	Llinos Gilmore-Jones		V35	W	Unattached
	152	37:01	matt rogerson		V45	M	3M Gorseinon/Unattached/Sospan	23:39	20:41	23.5
	153	37:04	Linda Williams		V40	W	Unattached
	154	37:27	Sarah Bridgeman		V45	W	Unattached
	155	37:40	Angharad Thomas		S25	W	Run4All	37:11	36:37	44.2
	156	38:08	Nicola Davies		V50	W	Unattached
	157	38:09	Christine Rhodes		V65	W	Unattached
	158	38:21	Philip John Harries		S30	M	Unattached
	159	38:21	Victoria Harries		S30	W	Unattached
	160	38:33	Vicki Turner		S30	W	Unattached
	161	38:34	Stuart Turner		V40	M	Unattached
	162	39:25	Barry Wenham		V55	M	Unattached
	163	40:45	Jonathan Wilkes		S25	M	Unattached
	164	41:56	Unknown Athlete		SEN	M	Unattached
	165	42:03	Kelly Bamford		V35	W	Unattached
	166	42:18	Unknown Athlete		SEN	M	Unattached
	167	42:22	Neville Gilasbey		V65	M	Unattached
	168	42:23	Carolyn Gravelle		V55	W	Unattached
	169	42:43	Lorna Gravelle		S25	W	Unattached
	170	43:22	Rhian Jones		V50	W	Unattached
	171	43:22	Alun Young		V65	M	Unattached
	172	46:49	Amanda Young		V45	W	Unattached
	173	47:26	Linda Griffiths		V70	W	Unattached
	174	47:27	Unknown Athlete		SEN	M	Unattached
	175	51:35	Louise Kirkwood		V50	W	Unattached
	176	57:11	Mandy James		V55	W	Unattached
	177	57:13	Harriet Webb		V35	W	Unattached
	178	57:13	Dylan Rees		U15	M	Unattached
	179	57:37	Megan Vijaylajan		S20	W	Unattached
	180	57:40	Kevin Collins		V45	M	Unattached