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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:00	Adam Howlett		V45	M	Framlingham	16:42	16:30	0.7
	2	18:50	Louis Suggett		S25	M	Trafford	17:22	17:22	5.5
	3	19:00	Unknown Athlete		SEN	M	Unattached
	4	19:12	Luyuyo Mfazwe		V35	M	Unattached
	5	19:21	Francisco Lopez		S30	M	Los Pollos Runners
	6	19:27	Stephen Langley		V55	M	Ipswich Jaffa	17:46	17:46	8.9
	7	19:39	Pierce Bacon		U20	M	Unattached
	8	19:50	Christopher Osborne		V40	M	Unattached
	9	20:02	Gary Taylor		S30	M	Felixstowe	18:10	16:47	1.4
	10	20:18	Dave Ayre		V35	M	Unattached/Canada	18:38	17:51	6.2
	11	20:18	Jon Duffney		V35	M	Ipswich Jaffa	18:33	18:25	7.9
	12	20:30	Stuart Buchan		S25	M	Ipswich Jaffa	17:59	17:59	5.4
	13	20:35	Peter Crawley		S30	M	Unattached
	14	20:38	Liam White	PB	S20	M	Tunbridge Wells	18:13	15:31	-3.1
	15	20:47	Matthew Bennett		U15	M	Ipswich	18:17	17:56	6.4
	16	21:14	Jamie Dines		S30	M	Unattached
	17	21:15	Jan Käding		V45	M	Unattached
	18	21:21	Ian Lloyd		V35	M	Unattached
	19	21:33	Jonathan Wheeler		S30	M	Unattached
	20	21:35	Sean Bennett		S30	M	Unattached
	21	21:35	Jason Cattermole		V45	M	Ipswich Jaffa	20:24	20:00	7.1
	22	21:38	Dean Abdul		V40	M	Unattached
	23	21:43	Keith Andrews		V35	M	Unattached
	24	21:46	Daniel Summersgill		S30	M	Ipswich Jaffa	19:14	17:57	6.4
	25	21:48	Alex Hall		S20	M	Unattached
	26	21:52	Steve Page		V50	M	Unattached
	27	21:54	Neil Williams		V35	M	Unattached
	28	21:59	Paul Cooke		V45	M	CSSC Sports & Leisure
	29	22:02	Thomas Clarke		U18	M	Unattached
	30	22:04	William Davey		U15	M	Unattached
	31	22:13	Graham Bladen		V35	M	Unattached
	32	22:16	George Boddington		S20	M	Unattached
	33	22:17	Unknown Athlete		SEN	M	Unattached
	34	22:20	Neil Gillingham		V35	M	Ipswich	18:40	18:23	8.3
	35	22:27	Unknown Athlete		SEN	M	Unattached
	36	22:29	Maddie Craig		U18	W	Ipswich	22:08	21:27	24.0
	37	22:33	Mark Downey		V45	M	Unattached
	38	22:34	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	21:20	19:40	14.3
	39	22:38	Dave Newson		V55	M	Unattached
	40	22:40	Rob Evans		V45	M	Unattached
	41	22:44	Matt Nichols		S25	M	Unattached
	42	22:44	Richard Newman		V50	M	Harwich	21:42	20:02	9.1
	43	22:46	Kelly Wagland		V50	M	Unattached
	44	22:47	Ben Askew		V40	M	Unattached
	45	22:48	Jake Mower		S20	M	Unattached
	46	22:48	Isabella Wheeler		S30	W	CSSC Sports & Leisure
	47	22:50	Jack Last		S25	M	Unattached
	48	22:52	Matthew Sims		V45	M	Unattached
	49	22:57	Nicola Ranson		V50	W	Springfield	21:30	20:52	12.8
	50	23:01	Oliver Green		U15	M	Unattached
	51	23:02	Aston Ramsey		S25	M	Unattached
	52	23:06	Stephen Henning		V45	M	Unattached
	53	23:07	Stuart Ward		S20	M	Unattached	20:43	17:31	2.0
	54	23:09	Jason Walne		V45	M	Unattached
	55	23:10	Karl Rolfe		V40	M	Unattached
	56	23:13	Richard Appleton		V60	M	Unattached
	57	23:15	Samuel Davey		U15	M	Unattached
	58	23:17	Chris Abbott		V45	M	Unattached
	59	23:26	Alex Dickin		S20	M	Unattached
	60	23:34	Liam Robinson		V35	M	Unattached
	61	23:36	Andrew Laws		V50	M	Ipswich Jaffa	20:25	19:48	7.1
	62	23:45	Lewis Aubrey		S30	M	Unattached
	63	23:46	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	64	23:47	Chris Swanston		S25	M	Unattached
	65	23:48	Lee Chapman		V45	M	Unattached
	66	23:49	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.2
	67	23:50	Nicholas Walne		V45	M	Unattached
	68	23:53	Isaac Chenery		S30	M	Unattached
	69	23:56	Roger Taylor		V40	M	Unattached
	70	24:01	Jonathan Goldthorpe		V50	M	Unattached
	71	24:02	Paul Elliott		V45	M	Unattached
	72	24:08	Unknown Athlete		SEN	M	Unattached
	73	24:10	Steven Paul Utteridge		V40	M	Unattached
	74	24:12	Martin Jennings		V35	M	Unattached
	75	24:22	Colin Ellis		V50	M	Unattached
	76	24:24	Peter Woods		V35	M	Felixstowe	21:22	19:11	11.3
	77	24:25	Unknown Athlete		SEN	M	Unattached
	78	24:26	Alex Green		V35	W	Unattached
	79	24:26	Seth Davis	SB	V40	M	Ipswich Jaffa	24:26	20:15	37.9
	80	24:27	Mark Gipson		V45	M	Unattached
	81	24:27	Nathan Polley		V40	M	Unattached
	82	24:28	Neil Quarton		V50	M	Unattached
	83	24:29	Paul Goldring		V40	M	Ipswich Jaffa	23:09	23:09	13.8
	84	24:32	Clare Tope		V40	W	Unattached
	85	24:33	Nick Colwill		SEN	M	Unattached	23:25	20:44	11.1
	86	24:38	Peter Jeffries		V65	M	Unattached
	87	24:44	Simon Askew		V40	M	Unattached
	88	24:44	Ben Fosh		S25	M	Unattached
	89	24:50	Jo Harris		V35	W	AXA UK Running Club
	90	24:51	Xiaolong Wang		V35	M	Unattached
	91	24:55	Simon Linford-Wood		V55	M	Unattached
	92	24:59	Andrew Myers		V50	M	Unattached
	93	25:00	Nick Potter		V55	M	Unattached
	94	25:01	Tim Jennings		S25	M	Unattached
	95	25:03	Ned Pettitt		U15	M	Unattached
	96	25:08	Michael Downes	SB	V55	M	Ipswich Jaffa	23:50	22:17	27.8
	97	25:10	Alex Dickinson		V55	M	Unattached
	98	25:15	Roland Addicott		V50	M	Unattached
	99	25:17	Herbie Shaw		U11	M	Ipswich Jaffa	23:49	18:28	20.7
	100	25:18	James Battle		U15	M	Ipswich	22:12	21:54	19.0
	101	25:18	Martin Murray		V40	M	Unattached
	102	25:25	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:17	23:50	18.7
	103	25:27	Andrew Pettitt		V45	M	Unattached
	104	25:28	Alistair Goodier	SB	V50	M	Ipswich Jaffa	25:28	21:51	35.1
	105	25:31	Gavin Codd		V45	M	Unattached
	106	25:33	Sam Cater		S25	M	Unattached
	107	25:37	Tim Prime		V45	M	Unattached
	108	25:38	Gemma Moss		V45	W	Ipswich Jaffa	25:35	23:36	15.0
	109	25:38	Toby McNally		U18	M	Unattached
	110	25:39	Martin Spilsted		V45	M	Unattached
	111	25:42	John Wesley		V55	M	Unattached
	112	25:52	Johnny Garwood		S30	M	Unattached
	113	25:58	Andy Tricker		V45	M	Unattached
	114	26:01	Andrew Smale		V50	M	Unattached	23:30	22:56	19.9
	115	26:04	Unknown Athlete		SEN	M	Unattached
	116	26:06	Preston Osborn		V50	M	Unattached
	117	26:11	Unknown Athlete		SEN	M	Unattached
	118	26:16	Rachel Bowyer		S25	W	Unattached
	119	26:18	David Lloyd		V35	M	Unattached
	120	26:22	Rob Freimuller		S25	M	Unattached
	121	26:25	Maria Prime		V40	W	Unattached
	122	26:27	Catherine Jackson		S20	W	Unattached
	123	26:32	Jason Martyn		V45	M	Unattached
	124	26:37	Holly Taylor		S30	W	Felixstowe	24:31	21:19	8.8
	125	26:38	Peter Knox		V45	M	Unattached
	126	26:42	Frank Steggall		V55	M	Unattached
	127	26:47	Nick Milner		V55	M	Unattached
	128	26:48	Unknown Athlete		SEN	M	Unattached
	129	26:49	Steve Goodfellow		V50	M	Unattached
	130	26:50	George Sadler		V45	M	Unattached
	131	26:53	Marie Paveley		V40	W	Unattached
	132	26:54	Reuben Beckley		U15	M	Ipswich	25:25	20:59	19.2
	133	26:55	Colin Tester		V50	M	Sevenoaks	23:58	23:58	18.1
	134	26:58	Keith Borrett		V60	M	Stowmarket	23:26	23:17	21.6
	135	27:02	Marek Czuper		V40	M	Unattached
	136	27:03	Marcus Brown		V40	M	Rushmere	24:23	21:05	10.7
	137	27:04	William Green		U11	M	Unattached
	138	27:05	Paul Green		V45	M	Unattached
	139	27:05	Chloe Godbold		U20	W	Ipswich	23:01	21:55	15.3
	140	27:06	Mark Godbold		V50	M	Ipswich	22:00	21:30	13.0
	141	27:16	Jenson Ashlee		U15	M	Unattached
	142	27:18	Laura Hodge		S25	W	Sweatshop	24:43	24:01	27.7
	143	27:21	Joanne Diduca		V45	W	Unattached
	144	27:21	Magda Turczyn		V40	W	Unattached
	145	27:22	Kayleigh Turpin		S30	W	Unattached	25:38	21:53	13.8
	146	27:30	Matthew Clarke		V40	M	Unattached
	147	27:31	Dave Solomon		V50	M	Felixstowe	18:08	18:04	2.9
	148	27:31	Xavier Downey		U18	M	Unattached
	149	27:34	John Mason		S25	M	Unattached
	150	27:39	Joanne Harper		V35	W	Felixstowe	25:43	24:18	16.2
	151	27:41	Viki Smith		V35	W	Unattached
	152	27:52	Unknown Athlete		SEN	M	Unattached
	153	27:58	Richard Fellingham		V65	M	Stowmarket	25:35	23:47	26.2
	154	28:01	Daniel Bonehill		S25	M	Unattached
	155	28:05	Duane Turpin		V45	M	Unattached
	156	28:11	Lisa Catchpole		V35	W	Unattached
	157	28:15	Unknown Athlete		SEN	M	Unattached
	158	28:16	Carla Ramsey		S25	W	Unattached
	159	28:17	Tracie Paris-Oakes		V50	W	Unattached
	160	28:19	Stephen Newhall		V40	M	Unattached
	161	28:21	Kirsty Froud		V35	W	Unattached
	162	28:25	Matthew Makin		S30	M	Felixstowe	26:16	25:46	22.7
	163	28:26	Connie Shaw	SB	U15	W	Ipswich Jaffa	28:26	26:43	43.0
	164	28:26	Gavin Bird		V50	M	Unattached
	165	28:28	Simon Podd		V45	M	Unattached
	166	28:30	Hannah Huntly		S30	W	Unattached
	167	28:30	Beth Cook		S25	W	Unattached
	168	28:33	Unknown Athlete		SEN	M	Unattached
	169	28:34	Sarah Nasmyth-Miller		V50	W	Unattached
	170	28:37	Cleola Van Eijl		V50	W	Unattached
	171	28:38	Carl Keenan		S25	M	Sweatshop	26:29	24:54	29.3
	172	28:40	Christopher Humphrey		S30	M	Unattached
	173	28:48	Larissa Mayhew		V50	W	Unattached
	174	28:49	David Marshall		V50	M	Unattached
	175	28:51	John Biggins		V55	M	Brighton Hash House Harriers	23:44	20:57	19.9
	176	28:55	Konrad Peplinski		U11	M	Unattached
	177	28:59	Jaroslaw Peplinski		V35	M	Unattached
	178	29:00	Matthew Salisbury		S30	M	Unattached
	179	29:01	Robert Grimsey		S25	M	Run For Your Life
	180	29:05	Unknown Athlete		SEN	M	Unattached
	181	29:09	Jo Jiggins		V50	W	Unattached
	182	29:09	Unknown Athlete		SEN	M	Unattached
	183	29:11	David Conway		V60	M	Unattached
	184	29:13	Peter Turner		V40	M	Billericay	27:41	27:41	37.9
	185	29:16	Cathy Padua		V50	W	Worth Way Runners
	186	29:17	Tim Gaved		V50	M	Unattached
	187	29:34	Mike Thompson		V45	M	Unattached
	188	29:37	Jeffrey Rix		V50	M	Unattached
	189	29:40	Daniel John Sedgwick		V35	M	Unattached
	190	29:41	Daniel Johnson		S25	M	Unattached
	191	29:44	Katharine Polley		V35	W	Unattached
	192	29:45	Helen Wagland		V50	W	Unattached
	193	29:46	Charlie Morgan		V50	M	Unattached
	194	29:47	Anna Bartram		U20	W	Unattached
	195	29:49	Eli Clough		S20	W	Unattached
	196	29:53	Joanna Webber		V40	W	Unattached
	197	29:57	Mandy Godbold		V50	W	Ipswich	27:11	24:16	23.0
	198	29:59	Sylvia Patsalides		V60	W	Unattached
	199	30:04	Unknown Athlete		SEN	M	Unattached
	200	30:11	Claire Lewis		V50	W	Unattached
	201	30:21	David Blades		V60	M	Unattached
	202	30:25	Kyle Thompson		S20	M	Unattached
	203	30:26	Ashley Burston		V45	M	Unattached
	204	30:28	Annette Peachment		V50	W	Unattached
	205	30:30	Baz Hartnell		V55	M	Unattached
	206	30:32	Gabrielle Biggins		V50	W	Brighton Hash House Harriers	29:25	27:35	24.0
	207	30:36	Justin Ostler		V35	M	Felixstowe	28:31	27:17	21.8
	208	30:37	Edmund Jackson		V60	M	Unattached
	209	30:39	Elie Ishac		V55	M	Felixstowe	27:47	27:47	38.5
	210	30:40	Liz Nalet		V55	W	Unattached
	211	30:46	Maria Riera Turro		S25	W	Unattached	29:07	24:25	14.1
	212	30:47	Susannah Rosenberg		V55	W	Ipswich TC	29:13	29:13	33.1
	213	31:04	Richard Cook		V35	M	Unattached
	214	31:08	Ayse Singh		V35	W	Unattached
	215	31:24	Roxanne Downes		V55	W	Ipswich Jaffa	30:22	24:13	44.3
	216	31:24	David Woods		V50	M	Unattached
	217	31:25	Melanie Craig		V45	W	Unattached
	218	31:31	Sue Russell		V35	W	Capel	30:31	29:59	25.5
	219	31:32	Rod Evans		V45	M	Unattached
	220	31:35	David Langdon		S30	M	Unattached
	221	31:39	Alys Beckley		U18	W	Unattached
	222	31:45	Andrew Mills		V60	M	Vegan	28:46	28:15	37.9
	223	31:47	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	224	31:50	Naomi Forrest		V35	W	Unattached
	225	31:55	Gill Fry		V50	W	Unattached	30:59	30:10	30.3
	226	32:01	Unknown Athlete		SEN	M	Unattached
	227	32:07	Danny Broadbent		S25	M	Unattached
	228	32:09	Martin Garrod		V60	M	Unattached
	229	32:10	Lucy Webb		S25	W	Unattached
	230	32:27	Carol Spurgeon		V45	W	Unattached
	231	32:28	Sarah Banthorpe		V45	W	Unattached
	232	32:36	Helen Shackleton		V50	W	Unattached
	233	32:39	Stephen Godfrey		V60	M	Unattached
	234	32:42	Caroline Dickinson		V50	W	Unattached
	235	32:53	Richard Shaw		V40	M	Unattached
	236	32:54	Mike Gillingham		V60	M	Unattached	29:50	26:03	36.4
	237	33:02	Sandy Martin		V60	M	Unattached
	238	33:05	Esther Kiehl		V45	W	Felixstowe	29:33	26:50	32.9
	239	33:18	Audrey Jackson		V60	W	Unattached
	240	33:23	Nicky King		V45	W	Unattached
	241	33:26	Kerry Golding		V45	W	Unattached
	242	33:36	Unknown Athlete		SEN	M	Unattached
	243	33:38	Julie Davies		V55	W	Unattached
	244	33:39	Nadine Coleman		V55	W	Unattached
	245	33:40	Sally-Ann Hammond		V55	W	Stowmarket	30:47	30:47	31.7
	246	33:41	Stephanie Lown		V50	W	Unattached
	247	33:42	Janet Cracknell		V45	W	Unattached
	248	33:50	Faith Brownlee		V50	W	Unattached
	249	33:51	Dylan Sims		U15	M	Unattached
	250	33:56	Joanne Street		V60	W	Unattached