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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:36	Paul Wain		U20	M	Ipswich Jaffa	17:12	16:41	2.1
	2	17:52	Neil Parry	PB	V35	M	Ravens City of London	17:37	17:37	7.1
	3	18:35	Andrew Farn		S20	M	Unattached	18:16	17:41	2.4
	4	18:57	Matthew Bennett		U15	M	Ipswich	18:17	17:56	6.4
	5	18:58	Melvyn Maycock		V35	M	Unattached
	6	19:04	Mircea Batog		S25	M	Unattached
	7	19:05	Unknown Athlete		SEN	M	Unattached
	8	19:07	Ashley Smy	PB	V35	M	Ipswich Jaffa	18:46	18:25	3.6
	9	19:20	Pierce Bacon		U20	M	Unattached
	10	19:26	Tim Byford		S25	M	Ipswich	19:00	17:37	3.8
	11	19:31	Unknown Athlete		SEN	M	Unattached
	12	19:35	Dave Copland	SB	V50	M	Ipswich TC	19:35	18:21	7.1
	13	19:39	Antony Hubbard		V35	M	Unattached
	14	20:09	Neil Gillingham		S30	M	Ipswich	18:40	18:23	8.3
	15	20:29	Justin Hender		V45	M	Felixstowe	19:37	18:50	10.5
	16	20:32	Steven Hughes	SB	V50	M	Stowmarket	19:53	19:39	21.7
	17	20:36	Alistair Dick	SB	V55	M	Ipswich Jaffa	20:36	19:57	15.2
	18	20:40	Andrew Fairnington		V35	M	Unattached
	19	20:43	Liam White	PB	S20	M	Tunbridge Wells	18:13	15:31	-3.1
	20	20:45	Jaroslaw Peplinski		V35	M	Unattached
	21	20:47	Andrew Heide		S20	M	Kesgrave	19:08	16:46	0.3
	22	20:48	Ian France		V40	M	Unattached
	23	20:51	Cameron MacSephney		U15	M	Unattached
	24	20:52	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	14.4
	25	20:52	Chris Servant		V50	M	Ipswich Jaffa	20:51	19:59	8.3
	26	20:55	Unknown Athlete		SEN	M	Unattached
	27	21:01	Daniel Summersgill	PB	S30	M	Ipswich Jaffa	19:14	17:57	6.4
	28	21:07	Ian Lloyd		V35	M	Unattached
	29	21:13	Matthew Holmes		V40	M	Unattached
	30	21:20	Stephen Henning		V45	M	Unattached
	31	21:22	Matthew Allsop		V45	M	Unattached
	32	21:23	Rod Prime	SB	V50	M	Ipswich Jaffa	21:18	20:57	19.7
	33	21:25	Francisco Lopez		S30	M	Los Pollos Runners
	34	21:26	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	21:20	19:40	14.3
	35	21:27	Unknown Athlete		SEN	M	Unattached
	36	21:33	Rafael Gomez		S30	M	Unattached
	37	21:35	Unknown Athlete		SEN	M	Unattached
	38	21:45	Unknown Athlete		SEN	M	Unattached
	39	21:46	Dean Abdul		V40	M	Unattached
	40	21:48	Raul Iturbe		S30	M	Los Pollos Runners
	41	21:49	Matthew Sims		V45	M	Unattached
	42	21:51	Darryn Nunn		V50	M	Felixstowe/Unattached	20:50	20:50	18.1
	43	22:02	David Brunning		V40	M	Unattached
	44	22:06	Dave Newson		V55	M	Unattached
	45	22:07	Liam Robinson		V35	M	Unattached
	46	22:32	Ben Askew		V40	M	Unattached
	47	22:33	Doug Betts		V35	M	Unattached
	48	22:34	Nicholas Walne		V45	M	Unattached
	49	22:36	Thomas Clarke		U18	M	Unattached
	50	22:39	David Robertson		V45	M	Unattached
	51	22:41	Unknown Athlete		SEN	M	Unattached
	52	22:43	Kelmend Sokoli		S30	M	Unattached
	53	22:49	Tyrone Graham		V35	M	Unattached
	54	22:55	Ricky Deasy		V35	M	Unattached
	55	22:56	Mark Andrews		V50	M	Unattached
	56	22:57	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.0
	57	22:59	Trisul Patel		S20	M	Unattached
	58	23:02	Jonathan Goldthorpe		V50	M	Unattached
	59	23:04	James Johnson		S20	M	Unattached
	60	23:06	Steven Paul Utteridge		V40	M	Unattached
	61	23:07	Josh Kerridge		S25	M	Unattached
	62	23:12	Jason Nourse		V45	M	Stragglers	22:11	21:12	10.4
	63	23:13	Chris Abbott		V45	M	Unattached
	64	23:14	Elliott Line		V40	M	Unattached	21:25	21:22	11.4
	65	23:20	Unknown Athlete		SEN	M	Unattached
	66	23:21	Mark Gipson		V45	M	Unattached
	67	23:26	Lee Chapman		V45	M	Unattached
	68	23:27	Dean Thornton		U15	M	Unattached
	69	23:36	Kerry Buckley		V45	M	Felixstowe	21:38	20:15	8.7
	70	23:39	Chris Swanston		S25	M	Unattached
	71	23:42	James Battle		U15	M	Ipswich	22:12	21:54	19.0
	72	23:42	Marek Czuper		V40	M	Unattached
	73	23:43	Alan Purchase		V55	M	Striders of Croydon	22:30	20:49	14.8
	74	23:44	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	33.3
	75	23:44	Xiaolong Wang		V35	M	Unattached
	76	23:47	Neil Quarton		V50	M	Unattached
	77	23:48	Catherine Beresford		V45	W	Unattached
	78	23:48	Steve Goodfellow		V50	M	Unattached
	79	23:51	Keith Anderson		V50	M	Suffolk Trail Runners	22:08	22:08	22.2
	80	23:55	Ned Pettitt		U15	M	Unattached
	81	23:55	Colin Ellis		V50	M	Unattached
	82	23:57	Adam Wombwell		S25	M	Unattached
	83	24:00	Paul Gilbert		V60	M	Unattached
	84	24:01	Jake Mower		S20	M	Unattached
	85	24:04	Mathew Eveleigh		V35	M	Stowmarket	22:52	22:36	17.3
	86	24:05	Unknown Athlete		SEN	M	Unattached
	87	24:07	Unknown Athlete		SEN	M	Unattached
	88	24:09	Carl Collins		S30	M	Unattached
	89	24:10	Richard Carron		V50	M	Unattached
	90	24:11	Simon Askew		V40	M	Unattached
	91	24:14	Paul Goldring	PB	V40	M	Ipswich Jaffa	23:09	23:09	13.8
	92	24:18	John Weller		V45	M	Unattached
	93	24:19	Andrew Howard		V55	M	Unattached	21:46	20:33	18.4
	94	24:20	Graham Waudby		V45	M	Sweatshop Running Community
	95	24:22	John Jousiffe		S25	M	Ipswich	18:45	17:20	2.8
	96	24:26	Roland Addicott		V50	M	Unattached
	97	24:28	Matt Swanston		S25	M	Unattached
	98	24:30	Terry Spurgeon		V50	M	Rushmere	21:32	21:22	12.2
	99	24:31	Lee Morphew		V40	M	Unattached
	100	24:37	Malin Traisk		S25	W	Unattached
	101	24:38	Adam Holden		S30	M	Unattached
	102	24:39	Xavier Downey		U18	M	Unattached
	103	24:40	Unknown Athlete		SEN	M	Unattached
	104	24:41	Mark Downey		V45	M	Unattached
	105	24:47	Paul Maycock		V60	M	Capel	23:12	23:05	16.7
	106	24:51	Keith Borrett		V60	M	Stowmarket	23:26	23:17	21.6
	107	24:51	Emily Dixon		S25	W	Unattached
	108	24:56	John Wesley		V55	M	Unattached
	109	24:59	Seth Davis		V40	M	Ipswich Jaffa	24:26	20:15	37.9
	110	24:59	Andrew Pettitt		V45	M	Unattached
	111	25:01	Marcus Brown	SB	V40	M	Rushmere	24:23	21:05	10.7
	112	25:15	Pamela St Leger-Mcconnell		V50	W	Unattached
	113	25:17	Karen Deasy		V35	W	Unattached
	114	25:19	Sam Cater		S25	M	Unattached
	115	25:28	Peter Knox		V45	M	Unattached
	116	25:32	Kristofer Grattan		S20	M	Unattached
	117	25:34	Martin Murray		V40	M	Unattached
	118	25:36	George Sadler		V45	M	Unattached
	119	25:39	Rob Fulford		V45	M	Unattached
	120	25:39	Ian Wallis		V60	M	Charles Derby Vitality Club
	121	25:41	Andy Tricker		V45	M	Unattached
	122	25:42	Chris Bright		S25	M	Unattached
	123	25:43	Alistair Goodier		V50	M	Ipswich Jaffa	25:28	21:51	35.1
	124	25:46	Coran Summers		S20	M	Unattached
	125	25:47	Simon Christie		V45	M	Unattached
	126	25:48	Anton Clifton		S25	M	Unattached
	127	25:54	Stephen Pycock		V50	M	Unattached
	128	25:59	Gavin Codd		V45	M	Unattached
	129	26:05	Lauren Moyes		S20	W	Unattached
	130	26:06	Donna Anderson		V35	W	Unattached
	131	26:07	Unknown Athlete		SEN	M	Unattached
	132	26:12	Matt Crickmore		S25	M	Unattached
	133	26:12	Nick Milner		V55	M	Unattached
	134	26:18	Sharon Cullum		V45	W	AXA UK Running Club
	135	26:20	Unknown Athlete		SEN	M	Unattached
	136	26:21	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:17	23:50	18.7
	137	26:22	Jon Curtis		V45	M	Unattached
	138	26:23	Peter Addicott		S20	M	Unattached
	139	26:24	Pauline Adams		V45	W	Ipswich Jaffa	25:08	23:54	16.2
	140	26:25	Unknown Athlete		SEN	M	Unattached
	141	26:25	Stephen Newhall		V40	M	Unattached
	142	26:27	David Weeding		V45	M	Stowmarket	26:19	25:47	21.2
	143	26:28	Joanne Diduca		V45	W	Unattached
	144	26:31	Unknown Athlete		SEN	M	Unattached
	145	26:32	Ian Ward		V50	M	Unattached
	146	26:37	Gary Sheen		V45	M	Unattached
	147	26:40	Joseph Farley		U15	M	Unattached
	148	26:42	Simon Tomlin		V50	M	Unattached
	149	26:42	Reuben Beckley	SB	U15	M	Ipswich	25:25	20:59	19.2
	150	26:43	Luke Davison		U15	M	Unattached
	151	26:43	Ewa Niezgodka		V35	W	Unattached
	152	26:45	Johnny Garwood		S30	M	Unattached
	153	26:48	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	21.3
	154	26:50	Donald Sloan		V55	M	Unattached
	155	26:51	Samantha Bateman		S30	W	Unattached
	156	26:51	Jake Bell		U11	M	Unattached
	157	26:52	Paul Gregory		V45	M	Tiptree	24:59	24:26	20.7
	158	26:54	Jade Turner		V50	M	Unattached
	159	26:55	Bobby Crowhurst		U18	W	Ipswich JAFFA RC
	160	26:58	Mick Russ		V60	M	Unattached
	161	27:02	Courtney Turner		U18	W	Felixstowe	25:30	23:47	30.2
	162	27:03	Lisa Catchpole		V35	W	Unattached
	163	27:05	Marion Bennett		V35	W	Ipswich Jaffa	25:02	23:02	14.0
	164	27:07	Christine Goodfellow-Lecoutre		V50	W	Unattached
	165	27:09	Joanne Brooke		V45	W	Unattached
	166	27:10	Steve Brooke		V45	M	Felixstowe	18:25	18:19	3.8
	167	27:13	Timothy Nicholls		V40	M	RunThrough	25:42	24:39	16.7
	168	27:17	Paula Smith		V45	W	Unattached
	169	27:18	Peter Fairbrother		V45	M	Unattached
	170	27:21	Maddy Fairbrother		U18	W	Unattached
	171	27:22	Sarah Nasmyth-Miller		V50	W	Unattached
	172	27:23	Dominic Nasmyth-Miller		V50	M	Unattached
	173	27:23	Matthew Bird	SB	U20	M	Felixstowe	27:23	19:15	31.7
	174	27:35	Romilly Hughes		U18	W	Unattached
	175	27:38	Stephen Hammond		S20	M	Unattached
	176	27:41	Gavin Bird		V50	M	Unattached
	177	27:47	Sebastian Buczek		U11	M	Unattached
	178	27:47	Pawel Buczek		V35	M	Unattached
	179	27:48	Tim Gaved		V50	M	Unattached
	180	27:50	Tim Norton		S30	M	Unattached
	181	27:51	Rebecca Alegbo		S30	W	Unattached
	182	27:54	Joanne Robertson		V40	W	Unattached
	183	27:55	Sandra Roberts		V55	W	Ipswich Jaffa	26:09	23:17	14.1
	184	28:02	Shona Bryson		S20	W	Unattached
	185	28:11	Cleola Van Eijl		V50	W	Unattached
	186	28:12	Sarah Parker		S25	W	Unattached
	187	28:17	Unknown Athlete		SEN	M	Unattached
	188	28:24	Matthew Makin		S30	M	Felixstowe	26:16	25:46	22.7
	189	28:34	Diane Jack		V50	W	Wimborne	26:52	26:29	27.8
	190	28:42	David Conway		V60	M	Unattached
	191	28:45	Matthew Salisbury		S30	M	Unattached
	192	28:49	Daniel Crickmore		S25	M	Unattached
	193	28:59	Jeffrey Rix		V50	M	Unattached
	194	28:59	Daniel John Sedgwick		V35	M	Unattached
	195	29:05	Jacquelyn Wesley		V55	W	Unattached
	196	29:10	Niki MacSephney	PB	V40	W	Ipswich Jaffa	29:10	29:10	26.1
	197	29:11	Jo Davidson		V45	W	Unattached
	198	29:12	Larissa Mayhew		V50	W	Unattached
	199	29:15	Kellsie Thornton		U15	W	Unattached
	200	29:16	Andy Frost		V50	M	Unattached
	201	29:20	Bryony Walden		V35	W	Unattached
	202	29:26	Natasha Knowles		V35	W	Unattached
	203	29:27	Wendy Kellett		V45	W	Unattached
	204	29:28	Ashley Burston		V45	M	Unattached
	205	29:31	Ian Dixon		V45	M	Unattached
	206	29:33	Sally Wilkinson		V50	W	Suffolk Schs	28:18	27:12	24.0
	207	29:33	Tom Miller		S30	M	Unattached
	208	29:40	Unknown Athlete		SEN	M	Unattached
	209	29:44	Chris Murray		V45	M	Unattached
	210	29:44	Susan Ellis		V50	W	Unattached
	211	29:57	Edmund Jackson		V60	M	Unattached
	212	30:03	Mark Crawley		V60	M	Unattached
	213	30:06	Rosie Lowdell		V40	W	Unattached
	214	30:07	Elie Ishac		V55	M	Felixstowe	27:47	27:47	38.5
	215	30:09	Susannah Rosenberg	SB	V55	W	Ipswich TC	29:13	29:13	33.1
	216	30:14	Joanna Webber		V40	W	Unattached
	217	30:15	Alys Beckley		U18	W	Unattached
	218	30:16	Carol Spurgeon		V45	W	Unattached
	219	30:20	Chita Walkden		V55	W	Unattached
	220	30:27	Akinola Kehn-Alafun	SB	V35	M	Severn	30:27	23:34	49.3
	221	30:27	Melanie Craig		V45	W	Unattached
	222	30:28	Jorge Pashler		S25	M	Unattached
	223	30:33	Nathalie Nicholls		V40	W	Unattached	28:26	26:17	19.0
	224	30:39	Robert Kemp		S30	M	Felixstowe	29:19	28:16	28.0
	225	30:54	Rachel Farn		S25	W	Unattached
	226	30:58	Andy Fisher		V50	M	Unattached
	227	31:03	Unknown Athlete		SEN	M	Unattached
	228	31:15	Stephen Robinson		V50	M	Tiptree	25:15	24:11	30.3
	229	31:16	Marc Barry		V45	M	Unattached
	230	31:16	Daniel Johnson		S25	M	Unattached
	231	31:19	Amy Knott		S30	W	Unattached
	232	31:21	Wendy Marie Sillett		V55	W	Felixstowe	30:11	28:22	36.4
	233	31:26	Lisa Lockwood		S25	W	Unattached
	234	31:28	Martin Garrod		V60	M	Unattached
	235	31:32	Brad Drew		S20	M	Unattached
	236	31:33	Unknown Athlete		SEN	M	Unattached
	237	31:33	Dan Shave		U15	M	Unattached
	238	31:46	Sarah Banthorpe		V45	W	Unattached
	239	31:51	James McNally		V50	M	Unattached
	240	31:53	Martin Stevens		V45	M	Unattached
	241	31:57	David Woods		V50	M	Unattached
	242	31:59	Dylan Sims		U15	M	Unattached
	243	32:01	Audrey Jackson		V60	W	Unattached
	244	32:03	Michel Mason		V50	W	Unattached
	245	32:06	Steven Button		V35	M	Unattached
	246	32:06	Unknown Athlete		SEN	M	Unattached
	247	32:08	Theodore Sims		S20	M	Unattached
	248	32:10	Mike Gillingham		V60	M	Unattached	29:50	26:03	36.4
	249	32:11	Abigail Pipe		U18	W	Unattached
	250	32:17	Stephen McConnell		V45	M	Unattached