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7.3MMT
	Pos	Gun	Name	AG		Club	HC
	1	47:53	James Hunt	SEN	M	Bridgend Ac
	2	49:51	Daniel Triggs	V35	M	Neath	0.1
	3	52:36	Gary W Brown	V35	M	Penarth & Dinas	0.2
	4	52:56	Martyn Hughes-Dowdle	V50	M	Swansea	7.2
	5	53:08	Sean Lewis	SEN	M	Brackla Harriers	3.7
	6	53:36	Rowan Hobbs	V35	M	Brackla Harriers	6.9
	7	53:44	Dale Williams	V40	M	Brecon	20.1
	8	53:55	Rhys Knight	V35	M	Caerleon/Unattached	3.8
	9	54:28	Gareth Davey	V40	M	Neath	3.0
	10	55:04	Alex Lewis	V35	M	Neath	7.2
	11	55:17	Jamie Vanstone	V35	M	Ogmore Phoenix	5.1
	12	55:37	Gethin Powell	V35	M	Pontypridd (Roadents)	7.2
	13	55:52	Sandra Chipper	V45	W	Lliswerry	4.2
	14	55:56	David Moore	V40	M	Brackla Harriers	6.0
	15	56:31	Rhys Pugh	SEN	M
	16	56:47	Ian Ogilvie	V50	M	Brackla Harriers	7.2
	17	57:22	Jack Rowland	SEN	M	Lliswerry	6.5
	18	57:30	Rhys Perkins	SEN	M
	19	57:42	Matt O'keefe	V35	M	MDC	2.2
	20	57:55	Richard Egan	V35	M	Brackla Harriers	20.7
	21	57:56	Louis Thomas	V55	M
	22	58:12	Simon Darke	V55	M	Maindy Harriers	20.2
	23	58:24	Kelsham Hanna	V45	M	Mynydd Du/Southampton	13.7
	24	58:28	Phil Read	V40	M
	25	58:34	Ryan Govier	SEN	M	Swansea	9.9
	26	58:52	Sharon Leech	V45	W	Swansea/Welsh Masters	7.9
	27	59:04	Nathaniel Palmer	V45	M	Les Croupiers	7.3
	28	59:05	Nick Stocker	V45	M	Bridgend	7.3
	29	59:06	Nick Ord	V35	M
	30	59:17	Sally Munro	V40	W	Darth Coastal Runners	20.0
	31	59:27	Huw Pullen	V40	M
	32	59:27	William Jones	SEN	M	Bristol & West	18.1
	33	59:28	Tomos Phillips	SEN	M
	34	59:30	Oscar Klappholz	SEN	M
	35	59:35	Christopher Potter	V50	M	Lliswerry	7.8
	36	59:43	Gareth Danter Hill	V35	M	Cornelly	16.7
	37	59:50	Gareth Lawrence	SEN	M	Brecon	6.5
	38	59:56	Mike Evans	V50	M	Unattached	5.7
	39	60:08	Michael Cleaver	V40	M	Lliswerry	10.1
	40	60:08	Thomas Sullivan	SEN	M
	41	60:10	Katrin Higginson	U20	W	Bridgend	9.7
	42	60:19	Ben Francis	SEN	M
	43	60:22	Terry O'Brien	V60	M	Unattached	7.2
	44	60:36	Dan Warner	SEN	M
	45	60:38	Sam Dodge	SEN	M
	46	60:39	Heath Brett	V45	M	Swansea	10.4
	47	60:42	Matt Paul	SEN	M	Maindy Harriers
	48	61:07	Ian Bell	V55	M	San Domenico/Bungay Black Dog	7.5
	49	61:13	Mark Francis	V50	M
	50	61:23	Carl Feiven	V40	M	Cornelly	8.5
	51	61:27	Gabrielius Stuokus	SEN	M	Les Croupiers/Lithuania	6.8
	52	61:28	Andrew Barnes	V50	M
	53	61:31	Bob Watson	V45	M	Lliswerry Runners
	54	61:32	Clive Moon	V35	M
	55	61:45	Liam Hopkins	SEN	M
	56	61:57	Richard Jones	V45	M	Lliswerry Runners
	57	62:31	Owen Davies	V45	M	Parc Bryn Bach	21.3
	58	62:32	Rowan Allin	U20	M
	59	62:37	Martin Bussell	V50	M	Islwyn	13.8
	60	62:40	Darren Hall	V40	M
	61	62:51	Philip Probert	V50	M
	62	63:07	Mark Griffiths	V50	M
	63	63:10	Nick Read	V45	M
	64	63:16	Henley Jenkins	V40	M
	65	63:28	Lee Andrew Phillips	V45	M	Parc Bryn Bach	9.2
	66	63:33	Sam Skelton	U20	M	Lliswerry	7.6
	67	63:36	Lyn Vinter	V50	M
	68	63:59	Chris Pugh	V45	M
	69	64:19	Richard Steele	V35	M	Brackla Harriers	7.2
	70	64:55	Andrew Quinton	V40	M
	71	65:01	Carol Frances Rees	V45	W	Les Croupiers	12.9
	72	65:10	Neil Willis	SEN	M
	73	65:18	Howard Henricksen	V40	M	Ogmore Phoenix	28.0
	74	65:27	Alun Powell	V60	M
	75	65:31	Dan Turner	V35	M
	76	65:52	Huw James	SEN	M
	77	65:54	Sarah Lauder	V35	W	Lliswerry	12.0
	78	65:56	Helen Richards	V35	W
	79	65:56	Owz Pritchard	V35	M
	80	65:57	Mark Francis	V50	M	Brackla Harriers	18.2
	81	66:03	Angharad Starr	V35	W	Caerphilly RC	22.3
	82	66:10	Mike Murphy	V60	M	Les Croupiers	11.8
	83	66:18	Seren Allin	U20	W	Cardiff/Cardiff Met Uni	23.9
	84	66:23	Simon Hill	V50	M	White Rock	19.4
	85	66:26	Stewart Harding	SEN	M
	86	66:32	Jade Bazylkiewicz Coates	SEN	W
	87	66:34	John Lloyd	V50	M	Brackla Harriers	8.5
	88	66:37	Mark Thomas	V35	M
	89	66:38	Chris Jones	V55	M	Porthcawl Runners	13.3
	90	66:42	Daniel Glen	U23	M	Bridgend	20.2
	91	66:43	Steve Rees	V55	M
	92	66:49	Mark Jones	V40	M
	93	66:51	Gwyn Lloyd	V60	M	Pontypridd (Roadents)	17.5
	94	66:55	Jonathan Burnett	SEN	M
	95	67:02	Aled Hughes	V40	M
	96	67:04	Jonathan Scorey	V50	M
	97	67:07	Jenny Adams	SEN	W	Les Croupiers	16.1
	98	67:16	Philip Vines	V40	M
	99	67:21	Simon Harrison	V50	M	Ogmore Phoenix	19.3
	100	67:29	Malcolm Bradley	V65	M	Penarth & Dinas	13.6
	101	67:40	Ryan Jones	SEN	M
	102	67:54	Gavin Perkins	V35	M	Lliswerry	8.3
	103	67:59	Mark Faulkner	V55	M	Lliswerry	16.3
	104	68:00	Katherine Angell	SEN	W	Porthcawl Runners	22.7
	105	68:01	Paula Williams	V50	W	Caerleon	19.1
	106	68:02	Darren Kippest	V45	M	Parc Bryn Bach	20.5
	107	68:12	Alex Evans	V40	W
	108	68:16	Clive Osmond	V55	M	Les Croupiers	12.1
	109	68:24	Oliver Marcus Hughes	V35	M	Lliswerry	14.6
	110	68:26	Andrew Furlong	SEN	M
	111	68:26	Dave Harding-Lyle	V35	M
	112	68:35	Lloyd Jenkins	SEN	M
	113	68:37	Julie Scholey	V55	W	Les Croupiers	17.1
	114	68:44	Elaine Wharmby	V50	W	Pegasus RC	12.9
	115	68:49	William Havelock	V40	M
	116	68:50	Wesley Harris	V40	M	Caerleon	8.3
	117	68:53	Martin Croshaw	V45	M	Unattached	21.6
	118	68:56	Lloyd Manning-James	SEN	M
	119	68:57	Lucy Hammond	V45	W	Maindy Harriers	32.7
	120	69:03	Daniel Nicholas	SEN	M
	121	69:05	Andrew Cooper	V45	M	Merthyr RC	23.4
	122	69:06	Elizabeth Evans	V35	W
	123	69:17	Simon Macduff	V45	M
	124	69:42	Matthew Barrell	V40	M
	125	70:06	Julian Maine	V60	M	Porthcawl Runners	13.7
	126	70:12	Richard Sheehy	SEN	M	Parc Bryn Bach	13.8
	127	70:35	Gwynfor Palfrey	V55	M	Parc Bryn Bach/Blaenau Gwent	13.4
	128	70:41	Wayne Enticott	V50	M
	129	70:41	Barri Edwards	V45	M
	130	70:51	Gareth Williams	V50	M
	131	70:56	Richard Berry	SEN	M
	132	70:56	Frances Howes	SEN	W
	133	70:57	Tony Nicholas	V50	M
	134	71:22	Martin Hurford	V40	M	Swansea	32.2
	135	71:24	Graham Mackleworth	V45	M
	136	71:29	Mike Pobjoy	V50	M	Lliswerry	11.8
	137	71:30	Gareth Copley	SEN	M
	138	71:39	Gary John	V60	M	Les Croupiers
	139	71:45	Paul Dursley	V60	M	Lliswerry	20.9
	140	72:02	David Cottrell	V35	M	Pencoed Panthers	22.6
	141	72:10	Nina Lindholm	SEN	W	Unattached	17.1
	142	72:22	Rowena Ford	SEN	W
	143	72:23	Richard Bleaney	V40	M	Run4All	18.5
	144	72:23	Debra Clarke	V50	W	Run4All	16.8
	145	72:45	Timothy Mills	V45	M
	146	73:02	Neil Edwards	SEN	M
	147	73:07	Dave Semmens	V40	M
	148	73:09	Mitch Mitchelmore	V40	M
	149	73:10	David Webster	V55	M	Lliswerry	17.0
	150	73:10	Adam Johnson	SEN	M	CDF Runners	10.0
	151	73:29	Carys Parr	V35	W	Caerphilly RC	33.5
	152	73:32	Lorraine Colton	V45	W	Cornelly	14.9
	153	73:36	Andrew Ramsey	V35	M	Caerphilly RC	22.4
	154	73:37	Stuart Hern	V40	M
	155	73:37	Tom Bourton	V40	M
	156	73:40	Stuart Milbourne	V60	M
	157	73:53	Anthony Kavanagh	V35	M	Ogmore Phoenix	16.6
	158	74:05	Michelle Amblin	V40	W	Les Croupiers	15.4
	159	74:06	Stephen Price	V50	M
	160	74:20	Paula Wilfort	V45	W	Cornelly	13.1
	161	74:23	Rhian Quinton	V40	W
	162	74:25	Katie Healey	SEN	W
	163	74:33	Michael Harris	V45	M
	164	74:34	Carmel Rosin	SEN	W
	165	74:36	Paul Rosin	V50	M
	166	74:36	Iwan Adams-Lewis	V45	M
	167	74:37	Jason Freeman	V50	M
	168	74:39	Nikita Malinin	SEN	M
	169	74:44	Romana Maine	V55	W	Porthcawl Runners	16.9
	170	75:00	Kimberley Price	V35	W	Parc Bryn Bach	11.5
	171	75:01	Suzanne Tew	V45	W	Parc Bryn Bach	9.6
	172	75:05	Jane Ogilvie	V50	W	Brackla Harriers	14.3
	173	75:06	Dean Wallbank	V45	M	Caerphilly RC	26.8
	174	75:10	Martin Beard	V50	M	Ogmore Phoenix	11.7
	175	75:12	Claire Williams	V50	W	Eryri Harriers
	176	75:18	Russ Pearce	V50	M	Caerphilly RC	23.6
	177	75:19	Paul Cornwall	V40	M
	178	75:22	David Sheard	V50	M	Ogmore Phoenix	16.7
	179	75:27	Christie Coleman	V50	M
	180	75:51	Randal Jones	V55	M	Lliswerry	6.8
	181	76:08	Robert Jones	SEN	M
	182	76:12	Mary Beech	V55	W	Brackla Harriers	20.3
	183	76:15	Paul King	SEN	M
	184	76:16	Nadine Mcbride	V35	W	Swansea Harriers
	185	76:16	Simon Coombes	V40	M	Swansea	5.8
	186	76:19	Phil Sanders	V40	M
	187	76:21	Russell Johns	V35	M
	188	76:32	Hayley Jackson	V45	W	Parc Bryn Bach	13.9
	189	76:39	Amy Morgan	V35	W	Caerphilly RC	33.0
	190	76:40	Ian Morgan	V35	M
	191	76:46	Alun Job	V40	M	Ogmore Phoenix	16.6
	192	76:49	Julia Freyer	SEN	W
	193	76:53	Kelvin Thomas	V45	M
	194	77:04	Emma Loyns	V35	W	Ogmore Phoenix	16.4
	195	77:09	John Chandler	V55	M	Maindy Harriers	18.4
	196	77:18	Laurin Tanner	SEN	W
	197	77:25	Andrew Gregory	V50	M
	198	77:29	Emma Winch	V35	W	Ogmore Phoenix	31.5
	199	77:38	Nicola Thomas	V50	W	Porthcawl Runners
	200	77:43	Nathan Harper	SEN	M	Parc Bryn Bach	20.6
	201	77:47	Paula Allen	V40	W	Pegasus RC	12.1
	202	77:47	Stephen Wood	V40	M	Pegasus RC	20.3
	203	77:49	Sonja Breese	V45	W	Lliswerry	23.0
	204	77:49	Emily Chinn	V45	W	Lliswerry	21.1
	205	77:50	Marilyn Allin	V50	W
	206	77:50	Andrew Muirhead	V50	M
	207	77:57	Vivienne Kavanagh	V55	W	3M Gorseinon Road Runners
	208	77:58	Ellen Mils	V40	W
	209	77:59	Cheryl Gibbins	V55	W	Cornelly Striders Ac
	210	78:08	Joe Turner	SEN	M
	211	78:16	Laura Hughes-Dowdle	U17	W	3M Gorseinon	12.1
	212	78:24	Delyth Mainwaring	V40	W
	213	78:29	Bobbie Swift	V40	W	Parc Bryn Bach	20.1
	214	78:30	Laura Hire	SEN	W	Parc Bryn Bach	22.6
	215	78:35	David Bailyes	V55	M	Caerphilly RC	18.7
	216	78:37	Kimberly Danter-hill	SEN	W	Cornelly	36.3
	217	78:45	Karl Johnson	SEN	M	Ogmore Phoenix Runners
	218	78:53	Joe Lewis	V45	W
	219	78:59	Desmond Jones	V45	M	Lliswerry	15.5
	220	79:05	Rachel Higginson	V35	W	Les Croupiers	21.2
	221	79:05	David George	V45	M	Les Croupiers/Welsh Masters	11.8
	222	79:12	Yvonne Williams	V60	W	Penarth & Dinas	29.9
	223	79:14	Fiona Drysdale	V45	W	Ogmore Phoenix	16.8
	224	79:20	Sarah Burdett	SEN	W	Les Croupiers	21.9
	225	79:40	Ashley Howells	V45	M	Ogmore Phoenix	17.5
	226	79:42	Jeffrey Evans	V45	M	Cornelly Striders Ac
	227	79:43	Gwen Smith	V50	W	3M Gorseinon Road Runners
	228	79:45	Holly Butterworth	SEN	W
	229	79:46	Ben Fowle	SEN	M
	230	79:56	Claire Bell	V50	W	Les Croupiers	25.6
	231	79:58	Tony King	V45	M
	232	80:04	Alistair Miller	V50	M
	233	80:18	Neil Chipper	V55	M	Lliswerry	17.0
	234	80:22	Claire Godfrey	V45	W	Porthcawl Runners
	235	80:29	Peter Hire	SEN	M	Parc Bryn Bach	28.7
	236	80:42	Eleanor Howes	U20	W
	237	80:42	Jon Stones	V40	M	Lliswerry	25.5
	238	80:43	Nicholas Steed	V45	M
	239	80:59	Claire Scott	V35	W	Lliswerry	29.1
	240	81:03	Darren Swift	V50	M	Parc Bryn Bach	26.3
	241	81:11	Mike Edwards	V40	M
	242	81:15	Alun Wylde	V45	M	Ogmore Phoenix	25.4
	243	81:17	Leigh Francis	V45	W
	244	81:26	Vernon Lambert	V40	M
	245	81:30	Vicki Wheeler	V45	W
	246	81:48	Stephen Gale	V40	M
	247	82:08	Richard Chappelle	V35	M	CDF Runners	22.4
	248	82:20	Meinir Tuckey	V45	W	Bridgend	30.5
	249	82:22	Carys Davies	V45	W
	250	82:43	Karen Phillips	V50	W	Porthcawl Runners	21.0