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National Ladder
Naden Valley 6
External Results
Rochdale
9 Jun 18
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Head to Head
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6MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
40:41
Alan Lundberg-Bury
SB
V50
M
Rossendale
40:41
36:28
5.5
2
41:02
Andrew Simpson
SB
V45
M
Stubbington Green
41:02
40:47
2.2
3
42:30
Thomas Harkin
V45
M
4
42:57
Daniel Greenwood
PB
V45
M
Meltham
42:57
42:57
9.1
5
43:15
Mathew Townley
SB
V40
M
Stockport
43:15
39:58
4.5
6
44:27
Robin Tuddenham
SB
V45
M
Todmorden
44:27
35:48
4.5
7
44:34
Marwan Khoueiry
SB
V45
M
Wakefield
44:34
38:03
9.2
8
44:54
Paul Rowan
PB
V45
M
Middleton
44:54
44:54
17.7
9
44:56
Alex Frost
PB
V50
M
Rochdale H
44:56
41:16
8.6
10
45:28
John Deasey
SB
V55
M
Rochdale H
45:28
45:08
12.7
11
46:05
Michael Chalfont
V45
M
12
46:09
Mark Walker
SB
V50
M
Rochdale H
46:09
41:01
15.3
13
46:13
Seamus O'riordan
PB
V45
M
Unattached
46:13
46:13
7.5
14
46:20
Kevan Garner
SB
V50
M
Belle Vue/Stockport
46:20
39:49
8.0
15
46:49
Kay Welsby
PB
V35
W
Rochdale H
46:49
46:49
13.9
16
47:10
Carmen Byrne
SB
V40
W
Blackburn
47:10
45:15
14.4
17
47:27
Fiona Williams
SB
SEN
W
Rochdale H
47:27
41:57
8.6
18
47:29
Carl Byrne
V45
M
Holcombe Harriers
19
47:38
Ian Dale
SB
V50
M
Royton
47:38
38:07
6.6
20
48:01
John Bramwell
PB
V45
M
Rochdale H
48:01
48:01
15.0
21
48:17
Ian Aitchison
SB
V60
M
Rochdale H
48:17
44:32
11.8
22
48:38
Andrew Lee
SB
V45
M
Rossendale
48:38
40:16
21.7
23
48:44
Peter Butterworth
SB
V60
M
Clayton le Moors
48:44
37:57
16.2
24
48:57
Paul Wolstenhulme
V40
M
25
49:02
Jill Barton
SB
V45
W
Rochdale H
49:02
42:00
16.0
26
49:05
Ian Saddington
V40
M
27
49:22
Simon Jump
V45
M
28
49:56
Nick Walsh
SB
V50
M
Rochdale H
49:56
41:16
13.8
29
50:20
James Allen
PB
V35
M
Holcombe
50:20
50:20
21.0
30
50:44
John Mayall
SB
V55
M
Rochdale H
50:44
42:34
11.3
31
50:48
Jennifer Ransome
SB
V50
W
Road Runners Club
50:48
41:50
15.2
32
51:37
Nicola Lloyd
PB
V35
W
Bramhall Runners
51:37
51:37
8.0
33
51:52
Rob Fox
SEN
M
34
52:38
Lisa Hall
V45
W
35
52:53
Stephanie Harrison
PB
SEN
W
Rochdale H
52:53
52:53
22.9
36
53:20
Tanya Vengrinova
SB
SEN
W
Rochdale Triathlon Club
53:20
48:08
10.8
37
53:28
Anna Blomfield
SB
V55
W
Rochdale H
53:28
42:31
14.6
38
53:55
Diane Winterburn
SB
V50
W
Rochdale H
53:55
49:52
17.9
39
54:47
Antony Armstrong
SEN
M
40
55:02
Kevin Robert Fox
SB
V60
M
Rochdale H
55:02
42:54
14.6
41
56:49
Fiona Dyson
V50
W
42
57:56
Janice Needham
SB
V65
W
Rochdale H
57:56
49:35
18.8
43
57:58
Chris Gee
V40
M
44
60:20
Kelsham Hanna
SB
V45
M
Mynydd Du/Southampton
60:20
41:09
11.0
45
60:29
Jon Paramor
SB
V65
M
Manchester YMCA
60:29
45:43
16.6
46
60:42
Mandie Almond
V45
W
47
60:43
Jon Stainthorpe
SB
V40
M
Middleton
60:43
52:41
23.1
48
60:48
Jane Galliano
V50
W
49
62:13
Daniel Daly
SEN
M
50
62:15
Craig Wellens
V45
M
51
62:49
Tracy Jump
V45
W
52
64:11
Barbara Smith
V45
W
53
64:12
Bonnie Smith
SEN
W
54
65:06
Terry O'Neill
PB
V50
M
Middleton
65:06
65:06
20.9
55
67:52
Hilary Farren
SB
V55
W
Rossendale
67:52
62:12
28.7
56
71:29
Claire Whittaker
SB
V40
W
Rossendale
71:29
59:46
35.4
57
74:38
Jillian Heywood
SB
V45
W
Royton
74:38
55:13
18.8
58
79:09
Colette Robinson
V50
W
Littleborough Runners
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this