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5MMT
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	25:14		Andrew Rooke	SB	SEN	M	Framlingham	25:14	24:40	2.6
	2	26:34		Chris Burgoyne	PB	V35	M	Springfield	26:26	25:56	-1.3
	3	27:07		Lee Cook	PB	SEN	M	Waveney Valley	27:07	27:07	0.8
	4	27:30		James Calvert		V40	M	Ipswich Jaffa	27:10	25:39	8.7
	5	27:51		Benjamin Turley		V35	M	Ipswich Jaffa	26:47	26:47	7.9
	6	28:00		Neil Pollard		V40	M	Newmarket J	27:34	26:36	-1.3
	7	28:01		Kieran Hayles	SB	V35	M	Sudbury Joggers	27:45	27:45	7.1
	8	28:04		John Scaife	PB	V40	M	Hadleigh Hares/Hadleigh Hares	27:43	27:43	1.2
	9	28:13		Keith Tilley	SB	V45	M	Ipswich Jaffa	28:13	26:51	0.5
	10	28:34		Samuel Burdett	PB	U23	M	Stowmarket	28:12	27:51	3.5
	11	28:35		Alex Tripp		U20	M	Ipswich	27:26	25:56	-1.0
	12	28:36	28:35	Tom Adams		U20	M	Ipswich Harriers
	13	28:46	28:45	Tony Gavin		V35	M	Felixstowe	28:10	27:40	-0.5
	14	28:55		Scott Manning	PB	SEN	M	Framlingham	28:55	28:55	1.3
	15	28:56		Adam Howlett		V45	M	Framlingham	28:20	28:08	0.3
	16	28:57	28:56	Harry Fitzgerald	SB	U17	M	Ipswich	28:56	27:49	7.1
	17	29:08		Nicholas Clarke		V35	M	Ipswich Jaffa	28:48	28:48	3.3
	18	29:16		Wesley Atkins	PB	SEN	M	Halstead	29:11	29:11	4.8
	19	29:20	29:19	Gavin Scanlan	PB	SEN	M	Colchester H/Army	29:18	29:18	10.3
	20	29:23		James Hayward	SB	SEN	M	Ipswich Jaffa	29:23	27:58	6.2
	21	29:24		Stewart Ellis	PB	V40	M	Halstead	29:24	29:24	12.5
	22	29:31		Christopher Cooke	SB	V55	M	St. Edmund Pacers	28:57	27:18	2.2
	23	29:33		Chris Hall	PB	V35	M	Bungay Black Dog/Tri-Anglia	29:29	28:15	6.2
	24	29:35	29:34	Tom Walker	PB	SEN	M	St. Edmund Pacers	29:06	29:06	8.3
	25	29:41		Ben Jacobs	PB	V40	M	Felixstowe	29:25	29:04	3.1
	26	29:43		Wilf Campbell		V50	M	Ipswich Jaffa	29:24	27:59	4.0
	27	29:44		Paul Preston	SB	V45	M	Colchester H/St. Edmund Pacers	29:16	28:13	9.4
	28	29:47		John Thorpe	PB	V45	M	Ipswich Jaffa	29:40	29:40	5.9
	29	29:48		Dylan Fothergill	PB	U15	M	Felixstowe	29:48	29:48	12.6
	30	29:50		Odette Robson	SB	V45	W	St. Edmund Pacers	29:50	29:04	12.9
	31	29:52		Stephen Langley	PB	V55	M	Ipswich Jaffa	29:18	29:18	8.3
	32	30:02		Peter Kerry		V40	M	Ipswich TC	29:32	28:16	7.4
	33	30:06		Marc Briggs	PB	V35	M	Ipswich Jaffa	30:06	30:06	14.4
	34	30:06		James Cornish	PB	V40	M	Woodbridge	30:06	29:20	2.4
	35	30:11		Joe Robson		U17	M	St. Edmund Pacers	29:24	28:26	8.3
	36	30:14		Wayne Cook	PB	V45	M	Colchester H	29:45	29:45	3.5
	37	30:14		Joe Adams		V45	M
	38	30:19		Kevin Peirce	SB	V40	M	Ipswich	30:19	29:36	3.2
	39	30:21	30:20	Matthew Payne		SEN	M
	40	30:23		Trevor Bunch	SB	V40	M	St. Edmund Pacers	30:23	29:13	9.8
	41	30:26		Piotr Bulacz	PB	V45	M	Sudbury Joggers/Poland	30:23	30:23	3.9
	42	30:27		Nick Palmer	SB	V40	M	Stowmarket	30:07	28:23	13.9
	43	30:28	30:27	Peter West	SB	V50	M	Colchester H	30:16	24:48	8.1
	44	30:35	30:35	Thomas Abbott	PB	U17	M	Ipswich	29:06	29:06	18.6
	45	30:43	30:41	Mark Hayden	PB	V45	M	Ipswich	30:41	29:44	9.1
	46	30:44		Scott MacSephney	SB	V50	M	Ipswich Jaffa	30:09	29:24	9.1
	47	31:01		Westley Walker	SB	V40	M	Haverhill RC	30:19	30:05	5.3
	48	31:02	31:02	Greg Davis	SB	V55	M	Newmarket J	31:02	30:39	13.3
	49	31:07		Daniel Ingleby		V35	M	Ipswich Jaffa	30:42	30:42	8.2
	50	31:12		Steve Brooke		V45	M	Felixstowe	30:14	29:57	4.1
	51	31:15		Melvyn Maycock	PB	V35	M	Ipswich Jaffa	31:15	31:15	8.0
	52	31:18		Jason Wing		V45	M
	53	31:28	31:28	Anthony Nightingale	PB	V40	M	Ipswich TC	31:28	31:28	21.7
	54	31:30		Howard Beasley	PB	V55	M	St. Edmund Pacers	31:14	30:37	4.7
	55	31:35		Gary Taylor		SEN	M	Felixstowe	30:08	27:45	0.9
	56	31:36		Thomas Stewart	SB	V45	M	Woodbridge	31:36	31:20	4.4
	57	31:41	31:38	Steve Paul	PB	V55	M	Eastern Masters	31:07	31:07	9.4
	58	31:47		Tim Hanman		V45	M	Ipswich Jaffa	31:36	30:29	7.1
	59	31:49	31:48	Conner Bilner		U17	M	Ipswich Jaffa	31:27	29:16	14.4
	60	31:50		Alex Archer	PB	SEN	M	Ipswich Jaffa	31:18	30:14	5.1
	61	31:51	31:50	David Beighton	PB	V40	M	St. Edmund Pacers	31:23	31:23	6.9
	62	31:55		Terry Back		V60	M	Ipswich Jaffa	31:14	28:27	6.2
	63	31:59		Robert Wright	PB	U23	M	Ipswich TC	31:59	31:59	27.5
	64	32:01		Charles Hann	PB	V50	M	Sudbury Joggers	32:01	31:57	7.4
	65	32:06	32:05	Tom Alexander	PB	V40	M	Woodbridge	32:05	30:26	5.5
	66	32:06	32:06	Callum Cahill	PB	U17	M	Colchester & Tendring	31:14	31:14	21.0
	67	32:09		Robin Harper	SB	V40	M	Felixstowe	30:53	30:44	7.1
	68	32:14		Chris Tye	SB	V50	M	Ipswich TC	32:14	30:29	5.7
	69	32:16	32:15	John Aldred		SEN	M	Framlingham	31:36	31:36	15.3
	70	32:22		Peter Bird	SB	V40	M	St. Edmund Pacers	32:21	31:50	9.8
	71	32:25		Ben Cuthbert		V40	M	Sudbury Joggers	31:50	30:13	13.5
	72	32:26		Jessica Gooderham	PB	U23	W	St. Edmund Pacers	32:13	30:28	4.0
	73	32:27		Keith Williams		V45	M	Ipswich Jaffa	32:04	31:24	9.1
	74	32:29		Lee Morgan		V45	M	Felixstowe	31:35	29:00	12.2
	75	32:32	32:30	Jan Kading	PB	V45	M	Stowmarket	31:54	30:58	6.0
	76	32:36	32:33	Peter Clarke		V55	M	Diss	31:43	31:43	4.7
	77	32:39	32:36	Andy Taylor		SEN	M
	78	32:42		Jeremy Bell		V45	M
	79	32:48		Phil Brackenbury		V45	M
	80	32:48		Shaun Nicholls		SEN	M	Ipswich Jaffa	32:29	32:29	14.4
	81	32:51		Neil Barnett		SEN	M
	82	32:52		Adrian Frost		V45	M	Colchester Harriers AC
	83	32:57		Rob Page	PB	V35	M	Ipswich Jaffa	32:56	32:25	11.2
	84	32:57		Paul Brown		V50	M	Framlingham	32:36	30:52	22.0
	85	33:02		Emma Drury	PB	SEN	W	Sudbury Joggers	32:14	32:11	9.6
	86	33:05		Alex Mccarthy		SEN	M
	87	33:13		Jamie Fittock	PB	V35	M	Sudbury Joggers	33:13	31:49	6.4
	88	33:21		Daniel Summersgill	PB	SEN	M	Ipswich Jaffa	31:50	30:10	6.8
	89	33:27		Jordan Smith		SEN	M	Ipswich Jaffa	32:57	29:58	6.2
	90	33:28		Gemma Porch	PB	V35	W	Stowmarket	33:28	33:28	16.7
	91	33:34		Alistair Dick		V55	M	Ipswich Jaffa	33:21	30:55	14.0
	92	33:38		Stuart Simmons	SB	V40	M	Ipswich Jaffa	33:38	31:00	18.1
	93	33:43	33:42	Joseph Webb		U20	M	Saint Edmund Pacers
	94	33:45		Alice Goodwin	SB	U23	W	Ipswich/East Anglia Uni	32:52	31:12	10.7
	95	33:45		Neil Catley		V35	M	Felixstowe	32:56	32:54	8.1
	96	33:46	33:43	Simon Stafford		V45	M	Unattached	33:15	32:55	5.1
	97	33:50	33:49	Dylan Bradnam	PB	U15	M	St. Edmund Pacers	33:08	30:10	4.9
	98	33:53		Kirk Vaughan		SEN	M
	99	33:54		Katie King	PB	SEN	W	St. Edmund Pacers	32:55	28:41	1.6
	100	33:57		Alan Jackson		V55	M	Ipswich Jaffa	33:22	33:22	9.6
	101	34:07		Samantha Banks		V40	W	Ipswich Jaffa	33:56	33:45	16.7
	102	34:15	34:12	Paul Cooledge		U17	M	Unattached	34:12	34:12	26.7
	103	34:16	34:14	Matthew Benson	PB	V40	M	Sudbury Joggers	34:01	34:01	10.9
	104	34:16		Hannah Pollard	PB	V35	W	Newmarket J	33:35	33:35	18.7
	105	34:18		Stuart Green	SB	V55	M	Stowmarket	34:18	31:49	13.3
	106	34:19		Vince Webb	SB	V45	M	St. Edmund Pacers	34:19	33:18	7.2
	107	34:19		Rachael Hamblyn	SB	V35	W	Ipswich Jaffa	34:04	33:22	9.0
	108	34:25		Tom Goodwin		SEN	M
	109	34:26		Rebecca Pittman	SB	V55	W	Springfield	33:50	33:50	10.6
	110	34:30	34:28	Andrew Budd	PB	V55	M	Capel	33:41	32:58	8.2
	111	34:31		Neil Williamson	SB	V40	M	Newmarket J	34:15	33:11	18.4
	112	34:33	34:26	Rod Prime		V50	M
	113	34:35	34:30	Stephen Pretty	SB	V60	M	Stowmarket	34:24	33:57	16.7
	114	34:37		Leonard Saunders		V40	M	Felixstowe RRC
	115	34:38	34:36	Thomas Hayden		U20	M	Ipswich Harriers
	116	34:38		Chris Chorley		V50	M	Bungay Black Dog	34:24	33:10	9.4
	117	34:44	34:43	Christine Anthony		V55	W	West Suffolk/Eastern Masters/St. Edmund Pacers	33:29	33:29	11.3
	118	34:46		James Ellul	PB	V35	M	Felixstowe	34:29	33:48	13.3
	119	34:50	34:49	Martin Jarvis		V40	M	Unattached	33:36	33:36	18.7
	120	34:54	34:50	Sally-Ann Bowen	PB	V45	W	Sudbury Joggers	34:50	34:50	12.7
	121	34:59		Ellie Cumner		V35	W	Colchester H	34:18	34:18	8.8
	122	35:00		Stephen Hatten	SB	V50	M	St. Edmund Pacers	35:00	33:38	11.9
	123	35:02		Tracy English	SB	V40	W	Southend	34:28	30:58	5.2
	124	35:03		Shaun Good	PB	V50	M	Felixstowe	35:03	35:03	15.2
	125	35:05	35:03	Chris Servant		V50	M	Ipswich Jaffa	34:12	34:02	7.5
	126	35:08		Richard Smith		V40	M	Chippenham H	33:10	33:10	7.8
	127	35:09		Neville Clarke		V60	M	Newmarket J	34:22	32:23	9.6
	128	35:09		Richard Higgins	PB	V50	M	Framlingham	35:09	35:09	9.7
	129	35:09		Mark Rose		V40	M	Ipswich Jaffa	34:51	33:10	13.0
	130	35:10		Rose Mortimer		U20	W
	131	35:10		Emma Mortimer	SB	SEN	W	Hadleigh Hares/Kesgrave	32:55	31:31	8.2
	132	35:10		Ron McCullough		V70	M	Ipswich Jaffa/Eastern Masters	33:34	31:47	16.7
	133	35:13		Sarah Fitch	PB	V40	W	Felixstowe	34:30	34:30	18.0
	134	35:20	35:18	Gabriel Martins		V45	M	Ipswich Jaffa	35:14	34:43	16.2
	135	35:23		Mark Friston	PB	V50	M	Woodbridge	35:23	35:23	24.9
	136	35:25		Kim Richard Swan	PB	V60	M	St. Edmund Pacers	35:25	35:25	20.7
	137	35:28		Kerry Buckley	PB	V45	M	Felixstowe	34:25	33:59	7.9
	138	35:29		Val Jennings		V50	W	Ipswich Jaffa	35:14	31:52	10.7
	139	35:31	35:28	Simon Downey		V45	M
	140	35:48		Derek Hood	SB	V40	M	Ipswich Jaffa	35:48	33:20	9.2
	141	35:50		Steve Ritson	PB	V50	M	Stowmarket	35:10	35:10	22.0
	142	35:51	35:47	Steve Jeggo	PB	V45	M	Sudbury Joggers	35:47	35:47	16.8
	143	35:52	35:48	Brian Munns	SB	V50	M	Newmarket J	35:25	31:25	12.9
	144	35:54		Collette Green	PB	V35	W	Felixstowe	34:36	34:36	12.1
	145	35:56	35:54	Mary Narey	SB	V50	W	Stowmarket	35:41	33:23	12.7
	146	35:58		Simon Goldsmith		V40	M	Ipswich Jaffa	35:41	35:41	27.8
	147	36:06	36:04	Kevin Linsell		V45	M	Unattached	36:04	34:53	9.8
	148	36:08		Ian Richard Gooderham	SB	V50	M	St. Edmund Pacers	35:17	33:25	11.5
	149	36:09	36:05	Mark Johnston-wood	PB	V55	M	Sudbury Joggers	35:30	35:30	24.8
	150	36:15	36:08	Peter Warland	SB	V50	M	Stowmarket	35:54	34:43	10.2
	151	36:17		Dave Howgego	SB	V50	M	Felixstowe	36:17	36:05	21.1
	152	36:19		Sharon Perry	PB	V45	W	St. Edmund Pacers	36:14	36:14	21.6
	153	36:21		Mel Sherman	SB	V40	W	Ipswich Jaffa	36:21	35:08	23.8
	154	36:25		Ricky Deasy		SEN	M
	155	36:26		Laura Bourne	PB	V45	W	St. Edmund Pacers	36:26	36:26	20.1
	156	36:27		Steve Shaw		SEN	M
	157	36:34		Lee Goddard	PB	V45	M	Stowmarket	35:52	35:52	15.0
	158	36:36		Tim Higgins	SB	V50	M	Ipswich Jaffa	35:37	35:05	27.9
	159	36:42		Richard Dempsey	SB	V50	M	Gade Valley/Woodbridge	36:42	35:42	26.4
	160	36:43		David Hosking		SEN	M
	161	36:46		Duncan Chenery		V55	M	Ipswich Jaffa	36:02	33:57	13.3
	162	36:55	36:51	Justin Rabett	PB	V50	M	Herne Hill	36:51	35:36	15.6
	163	36:56		Rachel Bodsworth		V35	W	Hadleigh Hares	35:49	35:45	12.3
	164	37:00		Daniel Clark	SB	V40	M	Felixstowe	37:00	34:17	12.3
	165	37:01		Paul Gilson	PB	V55	M	Ipswich Jaffa	36:27	36:27	23.5
	166	37:07	37:05	Daniel Ager		V45	M	Ipswich Jaffa	35:47	35:47	17.2
	167	37:07		Mike Bull	PB	V70	M	Unattached	36:49	36:49	13.2
	168	37:11		Sandra Webb	PB	V45	W	St. Edmund Pacers	37:11	36:30	12.3
	169	37:12	37:09	Philip Winter		V40	M
	170	37:14		Graeme Tayler		V55	M
	171	37:14		Cheryl Tye		V50	W	Ipswich TC	36:50	34:03	20.1
	172	37:16	37:13	Robert Reason	PB	V50	M	Stowmarket	36:40	36:40	18.9
	173	37:18		Martin Jones		V45	M
	174	37:19		Mark Avery	SB	V50	M	Ipswich Jaffa	36:33	28:04	14.7
	175	37:26	37:25	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	36:02	36:02	13.2
	176	37:27		Stephen Shaw	SB	V45	M	Felixstowe	37:27	35:43	24.5
	177	37:28	37:24	Cliff Manning	PB	V55	M	Sudbury Joggers	37:24	37:24	12.2
	178	37:30		Dave Baynes-Robinson		V45	M
	179	37:30	37:26	Jimmy Secker		V40	M	Sudbury Joggers	35:07	34:27	10.7
	180	37:31	37:29	Jenny Sheahan	PB	V55	W	Ipswich Jaffa/Unattached	36:53	36:53	16.0
	181	37:36		Derek Daly		V55	M	Saxmundham	37:18	36:31	16.1
	182	37:40	37:37	Stuart Appleby		V50	M
	183	37:41		Anna Keeble	PB	U20	W	Ipswich	37:41	34:46	7.9
	184	37:44	37:38	Dave Young		V45	M
	185	37:46		Christopher Johns	SB	V60	M	Woodbridge	37:46	34:31	16.8
	186	37:46		Phil Hymers	SB	V65	M	St. Edmund Pacers	37:03	37:03	16.5
	187	37:47		David Marsh		V40	M
	188	37:53		Stephen Wade		V45	M
	189	37:54		Elizabeth Cahill		V50	W	Braintree	37:17	37:17	19.6
	190	37:57		Marion Parker	SB	V55	W	Felixstowe	37:41	35:31	15.0
	191	37:58	37:56	Mark Godbold		V50	M	Ipswich	37:52	36:54	11.6
	192	38:02	37:59	Mark Davey		V50	M
	193	38:08	38:04	Lisa Dove	PB	V35	W	Sudbury Joggers/Unattached	38:01	38:01	18.3
	194	38:14		Magdalena Komorowska	PB	V35	W	Great Bentley	37:24	36:43	12.2
	195	38:17		Felicity Burden		V40	W
	196	38:20	38:16	Jacqueline Hann	SB	V50	W	Sudbury Joggers	38:16	37:23	16.2
	197	38:29	38:25	Scott Smith		SEN	M
	198	38:33		Michelle Hewitt	PB	SEN	W	Framlingham	37:56	37:56	14.2
	199	38:34		Jenny Morgan	SB	V60	W	St. Edmund Pacers	37:46	37:25	11.9
	200	38:34	38:32	David Sheahan		V55	M
	201	38:39	38:33	Jomeil Bobo		SEN	M
	202	38:46	38:43	Tim Attwood		SEN	M
	203	38:52		Jason Cowles		SEN	M
	204	38:56	38:51	Tom Mcginty		SEN	M
	205	38:57		Tom Minns		SEN	M
	206	38:59		Gary Ingram		SEN	M	Ipswich Jaffa	35:51	35:51	17.0
	207	38:59		Paul Maycock	SB	V60	M	Capel	37:54	37:09	15.2
	208	39:02		Belinda Godbold	SB	V55	W	Ipswich Jaffa	39:02	37:16	23.6
	209	39:03		Darin Mills		V45	M
	210	39:07	39:00	Tom Hoblyn	SB	V50	M	St. Edmund Pacers	38:09	37:45	14.0
	211	39:09		Andrew Hayward	PB	SEN	M	Stowmarket	39:08	39:08	25.6
	212	39:11		Peter Jay		V55	M	St. Edmund Pacers	38:38	38:12	16.3
	213	39:13	39:10	Glen Avis		V50	M	Hadleigh Hares	38:29	38:29	14.6
	214	39:17		Robert Morgan	PB	V55	M	St. Edmund Pacers	39:01	36:30	9.9
	215	39:22		Paul Bestley		V45	M
	216	39:26		Bernard Morgan		V45	M
	217	39:27		Keelan Smith		SEN	M	Saxmundham	37:27	37:27	22.4
	218	39:28		Mick Taylor		V60	M
	219	39:29	39:26	Kate Scotter		V35	W	Ipswich Jaffa	39:26	33:05	34.3
	220	39:30		Wayne Close		SEN	M
	221	39:32	39:22	David Brewster		SEN	M
	222	39:33		Marina Almendros	SB	V35	W	Ipswich Jaffa	39:33	33:39	38.1
	223	39:35		Lee Cornwell	PB	V40	M	Ipswich Jaffa	39:35	39:35	26.0
	224	39:36		Shannon Macsephney		U17	W	Ipswich Jaffa	37:44	37:44	27.8
	225	39:37		Dave Steward	PB	V55	M	Woodbridge	38:34	38:34	14.7
	226	39:39		Mon Lee		V60	M	Ipswich Jaffa	38:24	38:24	16.9
	227	39:48		David Seymour		V55	M	Felixstowe	38:48	34:57	17.1
	228	39:50		Robert Brierly		V45	M
	229	40:00	39:55	Graham Rooke		V45	M
	230	40:01	39:55	Paul Causon		V40	M	Unattached	39:28	39:28	27.0
	231	40:04		Francis Mills		V35	M	Harwich	37:53	34:23	12.1
	232	40:06	40:02	Charles Shoolbred		V65	M	Ipswich Jaffa	38:42	36:29	22.2
	233	40:09	40:02	George Firth		SEN	M	Stowmarket	38:50	38:50	21.3
	234	40:12	40:05	William Meader		V50	M
	235	40:14		Mike Cooper		V60	M	Woodbridge	40:02	38:45	16.0
	236	40:23		David Martin		V60	M
	237	40:24		Phil Davies		V50	M	Ipswich Jaffa	38:48	36:32	17.9
	238	40:25		Joanne Harper	SB	V35	W	Felixstowe	40:16	39:29	16.3
	239	40:28	40:26	Duncan Chamberlain	SB	V50	M	Ipswich Jaffa	40:17	39:24	20.7
	240	40:28		Jack Wicks	PB	SEN	M	Great Bentley	40:28	40:28	16.6
	241	40:31		Rob Anderson	SB	V45	M	Felixstowe/Vegan	40:31	39:28	12.9
	242	40:33		Alistair Goodier		V50	M	Ipswich Jaffa	39:58	34:53	29.6
	243	40:36		Jimmy Russell	SB	V50	M	Felixstowe	40:36	37:17	23.6
	244	40:42		Alex Kuczer		V50	M
	245	40:48		Keith Borrett		V60	M
	246	40:51		Christine Goodwin		V50	W
	247	40:52		Peter Finch		V55	M	Ipswich Jaffa RC
	248	40:54		Jan Hart	PB	V45	W	Unattached	40:19	40:19	22.3
	249	40:55		Laura Collinson	PB	V45	W	Unattached	40:55	40:55	28.9
	250	40:57		Paul Heeks	SB	V50	M	Stowmarket	40:57	34:02	19.6