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National Ladder
Mike Todd Kirton Friday 5
External Results
Kirton
1 Jun 18
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Head to Head
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5MMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
25:14
Andrew Rooke
SB
SEN
M
Framlingham
25:14
24:40
2.6
2
26:34
Chris Burgoyne
PB
V35
M
Springfield
26:26
25:56
-1.3
3
27:07
Lee Cook
PB
SEN
M
Waveney Valley
27:07
27:07
0.8
4
27:30
James Calvert
V40
M
Ipswich Jaffa
27:10
25:39
8.7
5
27:51
Benjamin Turley
V35
M
Ipswich Jaffa
26:47
26:47
7.9
6
28:00
Neil Pollard
V40
M
Newmarket J
27:34
26:36
-1.3
7
28:01
Kieran Hayles
SB
V35
M
Sudbury Joggers
27:45
27:45
7.1
8
28:04
John Scaife
PB
V40
M
Hadleigh Hares/Hadleigh Hares
27:43
27:43
1.2
9
28:13
Keith Tilley
SB
V45
M
Ipswich Jaffa
28:13
26:51
0.5
10
28:34
Samuel Burdett
PB
U23
M
Stowmarket
28:12
27:51
3.5
11
28:35
Alex Tripp
U20
M
Ipswich
27:26
25:56
-1.0
12
28:36
28:35
Tom Adams
U20
M
Ipswich Harriers
13
28:46
28:45
Tony Gavin
V35
M
Felixstowe
28:10
27:40
-0.5
14
28:55
Scott Manning
PB
SEN
M
Framlingham
28:55
28:55
1.3
15
28:56
Adam Howlett
V45
M
Framlingham
28:20
28:08
0.3
16
28:57
28:56
Harry Fitzgerald
SB
U17
M
Ipswich
28:56
27:49
7.1
17
29:08
Nicholas Clarke
V35
M
Ipswich Jaffa
28:48
28:48
3.3
18
29:16
Wesley Atkins
PB
SEN
M
Halstead
29:11
29:11
4.8
19
29:20
29:19
Gavin Scanlan
PB
SEN
M
Colchester H/Army
29:18
29:18
10.3
20
29:23
James Hayward
SB
SEN
M
Ipswich Jaffa
29:23
27:58
6.2
21
29:24
Stewart Ellis
PB
V40
M
Halstead
29:24
29:24
12.5
22
29:31
Christopher Cooke
SB
V55
M
St. Edmund Pacers
28:57
27:18
2.2
23
29:33
Chris Hall
PB
V35
M
Bungay Black Dog/Tri-Anglia
29:29
28:15
6.2
24
29:35
29:34
Tom Walker
PB
SEN
M
St. Edmund Pacers
29:06
29:06
8.3
25
29:41
Ben Jacobs
PB
V40
M
Felixstowe
29:25
29:04
3.1
26
29:43
Wilf Campbell
V50
M
Ipswich Jaffa
29:24
27:59
4.0
27
29:44
Paul Preston
SB
V45
M
Colchester H/St. Edmund Pacers
29:16
28:13
9.4
28
29:47
John Thorpe
PB
V45
M
Ipswich Jaffa
29:40
29:40
5.9
29
29:48
Dylan Fothergill
PB
U15
M
Felixstowe
29:48
29:48
12.6
30
29:50
Odette Robson
SB
V45
W
St. Edmund Pacers
29:50
29:04
12.9
31
29:52
Stephen Langley
PB
V55
M
Ipswich Jaffa
29:18
29:18
8.3
32
30:02
Peter Kerry
V40
M
Ipswich TC
29:32
28:16
7.4
33
30:06
Marc Briggs
PB
V35
M
Ipswich Jaffa
30:06
30:06
14.4
34
30:06
James Cornish
PB
V40
M
Woodbridge
30:06
29:20
2.4
35
30:11
Joe Robson
U17
M
St. Edmund Pacers
29:24
28:26
8.3
36
30:14
Wayne Cook
PB
V45
M
Colchester H
29:45
29:45
3.5
37
30:14
Joe Adams
V45
M
38
30:19
Kevin Peirce
SB
V40
M
Ipswich
30:19
29:36
3.2
39
30:21
30:20
Matthew Payne
SEN
M
40
30:23
Trevor Bunch
SB
V40
M
St. Edmund Pacers
30:23
29:13
9.8
41
30:26
Piotr Bulacz
PB
V45
M
Sudbury Joggers/Poland
30:23
30:23
3.9
42
30:27
Nick Palmer
SB
V40
M
Stowmarket
30:07
28:23
13.9
43
30:28
30:27
Peter West
SB
V50
M
Colchester H
30:16
24:48
8.1
44
30:35
30:35
Thomas Abbott
PB
U17
M
Ipswich
29:06
29:06
18.6
45
30:43
30:41
Mark Hayden
PB
V45
M
Ipswich
30:41
29:44
9.1
46
30:44
Scott MacSephney
SB
V50
M
Ipswich Jaffa
30:09
29:24
9.1
47
31:01
Westley Walker
SB
V40
M
Haverhill RC
30:19
30:05
5.3
48
31:02
31:02
Greg Davis
SB
V55
M
Newmarket J
31:02
30:39
13.3
49
31:07
Daniel Ingleby
V35
M
Ipswich Jaffa
30:42
30:42
8.2
50
31:12
Steve Brooke
V45
M
Felixstowe
30:14
29:57
4.1
51
31:15
Melvyn Maycock
PB
V35
M
Ipswich Jaffa
31:15
31:15
8.0
52
31:18
Jason Wing
V45
M
53
31:28
31:28
Anthony Nightingale
PB
V40
M
Ipswich TC
31:28
31:28
21.7
54
31:30
Howard Beasley
PB
V55
M
St. Edmund Pacers
31:14
30:37
4.7
55
31:35
Gary Taylor
SEN
M
Felixstowe
30:08
27:45
0.9
56
31:36
Thomas Stewart
SB
V45
M
Woodbridge
31:36
31:20
4.4
57
31:41
31:38
Steve Paul
PB
V55
M
Eastern Masters
31:07
31:07
9.4
58
31:47
Tim Hanman
V45
M
Ipswich Jaffa
31:36
30:29
7.1
59
31:49
31:48
Conner Bilner
U17
M
Ipswich Jaffa
31:27
29:16
14.4
60
31:50
Alex Archer
PB
SEN
M
Ipswich Jaffa
31:18
30:14
5.1
61
31:51
31:50
David Beighton
PB
V40
M
St. Edmund Pacers
31:23
31:23
6.9
62
31:55
Terry Back
V60
M
Ipswich Jaffa
31:14
28:27
6.2
63
31:59
Robert Wright
PB
U23
M
Ipswich TC
31:59
31:59
27.5
64
32:01
Charles Hann
PB
V50
M
Sudbury Joggers
32:01
31:57
7.4
65
32:06
32:05
Tom Alexander
PB
V40
M
Woodbridge
32:05
30:26
5.5
66
32:06
32:06
Callum Cahill
PB
U17
M
Colchester & Tendring
31:14
31:14
21.0
67
32:09
Robin Harper
SB
V40
M
Felixstowe
30:53
30:44
7.1
68
32:14
Chris Tye
SB
V50
M
Ipswich TC
32:14
30:29
5.7
69
32:16
32:15
John Aldred
SEN
M
Framlingham
31:36
31:36
15.3
70
32:22
Peter Bird
SB
V40
M
St. Edmund Pacers
32:21
31:50
9.8
71
32:25
Ben Cuthbert
V40
M
Sudbury Joggers
31:50
30:13
13.5
72
32:26
Jessica Gooderham
PB
U23
W
St. Edmund Pacers
32:13
30:28
4.0
73
32:27
Keith Williams
V45
M
Ipswich Jaffa
32:04
31:24
9.1
74
32:29
Lee Morgan
V45
M
Felixstowe
31:35
29:00
12.2
75
32:32
32:30
Jan Kading
PB
V45
M
Stowmarket
31:54
30:58
6.0
76
32:36
32:33
Peter Clarke
V55
M
Diss
31:43
31:43
4.7
77
32:39
32:36
Andy Taylor
SEN
M
78
32:42
Jeremy Bell
V45
M
79
32:48
Phil Brackenbury
V45
M
80
32:48
Shaun Nicholls
SEN
M
Ipswich Jaffa
32:29
32:29
14.4
81
32:51
Neil Barnett
SEN
M
82
32:52
Adrian Frost
V45
M
Colchester Harriers AC
83
32:57
Rob Page
PB
V35
M
Ipswich Jaffa
32:56
32:25
11.2
84
32:57
Paul Brown
V50
M
Framlingham
32:36
30:52
22.0
85
33:02
Emma Drury
PB
SEN
W
Sudbury Joggers
32:14
32:11
9.6
86
33:05
Alex Mccarthy
SEN
M
87
33:13
Jamie Fittock
PB
V35
M
Sudbury Joggers
33:13
31:49
6.4
88
33:21
Daniel Summersgill
PB
SEN
M
Ipswich Jaffa
31:50
30:10
6.8
89
33:27
Jordan Smith
SEN
M
Ipswich Jaffa
32:57
29:58
6.2
90
33:28
Gemma Porch
PB
V35
W
Stowmarket
33:28
33:28
16.7
91
33:34
Alistair Dick
V55
M
Ipswich Jaffa
33:21
30:55
14.0
92
33:38
Stuart Simmons
SB
V40
M
Ipswich Jaffa
33:38
31:00
18.1
93
33:43
33:42
Joseph Webb
U20
M
Saint Edmund Pacers
94
33:45
Alice Goodwin
SB
U23
W
Ipswich/East Anglia Uni
32:52
31:12
10.7
95
33:45
Neil Catley
V35
M
Felixstowe
32:56
32:54
8.1
96
33:46
33:43
Simon Stafford
V45
M
Unattached
33:15
32:55
5.1
97
33:50
33:49
Dylan Bradnam
PB
U15
M
St. Edmund Pacers
33:08
30:10
4.9
98
33:53
Kirk Vaughan
SEN
M
99
33:54
Katie King
PB
SEN
W
St. Edmund Pacers
32:55
28:41
1.6
100
33:57
Alan Jackson
V55
M
Ipswich Jaffa
33:22
33:22
9.6
101
34:07
Samantha Banks
V40
W
Ipswich Jaffa
33:56
33:45
16.7
102
34:15
34:12
Paul Cooledge
U17
M
Unattached
34:12
34:12
26.7
103
34:16
34:14
Matthew Benson
PB
V40
M
Sudbury Joggers
34:01
34:01
10.9
104
34:16
Hannah Pollard
PB
V35
W
Newmarket J
33:35
33:35
18.7
105
34:18
Stuart Green
SB
V55
M
Stowmarket
34:18
31:49
13.3
106
34:19
Vince Webb
SB
V45
M
St. Edmund Pacers
34:19
33:18
7.2
107
34:19
Rachael Hamblyn
SB
V35
W
Ipswich Jaffa
34:04
33:22
9.0
108
34:25
Tom Goodwin
SEN
M
109
34:26
Rebecca Pittman
SB
V55
W
Springfield
33:50
33:50
10.6
110
34:30
34:28
Andrew Budd
PB
V55
M
Capel
33:41
32:58
8.2
111
34:31
Neil Williamson
SB
V40
M
Newmarket J
34:15
33:11
18.4
112
34:33
34:26
Rod Prime
V50
M
113
34:35
34:30
Stephen Pretty
SB
V60
M
Stowmarket
34:24
33:57
16.7
114
34:37
Leonard Saunders
V40
M
Felixstowe RRC
115
34:38
34:36
Thomas Hayden
U20
M
Ipswich Harriers
116
34:38
Chris Chorley
V50
M
Bungay Black Dog
34:24
33:10
9.4
117
34:44
34:43
Christine Anthony
V55
W
West Suffolk/Eastern Masters/St. Edmund Pacers
33:29
33:29
11.3
118
34:46
James Ellul
PB
V35
M
Felixstowe
34:29
33:48
13.3
119
34:50
34:49
Martin Jarvis
V40
M
Unattached
33:36
33:36
18.7
120
34:54
34:50
Sally-Ann Bowen
PB
V45
W
Sudbury Joggers
34:50
34:50
12.7
121
34:59
Ellie Cumner
V35
W
Colchester H
34:18
34:18
8.8
122
35:00
Stephen Hatten
SB
V50
M
St. Edmund Pacers
35:00
33:38
11.9
123
35:02
Tracy English
SB
V40
W
Southend
34:28
30:58
5.2
124
35:03
Shaun Good
PB
V50
M
Felixstowe
35:03
35:03
15.2
125
35:05
35:03
Chris Servant
V50
M
Ipswich Jaffa
34:12
34:02
7.5
126
35:08
Richard Smith
V40
M
Chippenham H
33:10
33:10
7.8
127
35:09
Neville Clarke
V60
M
Newmarket J
34:22
32:23
9.6
128
35:09
Richard Higgins
PB
V50
M
Framlingham
35:09
35:09
9.7
129
35:09
Mark Rose
V40
M
Ipswich Jaffa
34:51
33:10
13.0
130
35:10
Rose Mortimer
U20
W
131
35:10
Emma Mortimer
SB
SEN
W
Hadleigh Hares/Kesgrave
32:55
31:31
8.2
132
35:10
Ron McCullough
V70
M
Ipswich Jaffa/Eastern Masters
33:34
31:47
16.7
133
35:13
Sarah Fitch
PB
V40
W
Felixstowe
34:30
34:30
18.0
134
35:20
35:18
Gabriel Martins
V45
M
Ipswich Jaffa
35:14
34:43
16.2
135
35:23
Mark Friston
PB
V50
M
Woodbridge
35:23
35:23
24.9
136
35:25
Kim Richard Swan
PB
V60
M
St. Edmund Pacers
35:25
35:25
20.7
137
35:28
Kerry Buckley
PB
V45
M
Felixstowe
34:25
33:59
7.9
138
35:29
Val Jennings
V50
W
Ipswich Jaffa
35:14
31:52
10.7
139
35:31
35:28
Simon Downey
V45
M
140
35:48
Derek Hood
SB
V40
M
Ipswich Jaffa
35:48
33:20
9.2
141
35:50
Steve Ritson
PB
V50
M
Stowmarket
35:10
35:10
22.0
142
35:51
35:47
Steve Jeggo
PB
V45
M
Sudbury Joggers
35:47
35:47
16.8
143
35:52
35:48
Brian Munns
SB
V50
M
Newmarket J
35:25
31:25
12.9
144
35:54
Collette Green
PB
V35
W
Felixstowe
34:36
34:36
12.1
145
35:56
35:54
Mary Narey
SB
V50
W
Stowmarket
35:41
33:23
12.7
146
35:58
Simon Goldsmith
V40
M
Ipswich Jaffa
35:41
35:41
27.8
147
36:06
36:04
Kevin Linsell
V45
M
Unattached
36:04
34:53
9.8
148
36:08
Ian Richard Gooderham
SB
V50
M
St. Edmund Pacers
35:17
33:25
11.5
149
36:09
36:05
Mark Johnston-wood
PB
V55
M
Sudbury Joggers
35:30
35:30
24.8
150
36:15
36:08
Peter Warland
SB
V50
M
Stowmarket
35:54
34:43
10.2
151
36:17
Dave Howgego
SB
V50
M
Felixstowe
36:17
36:05
21.1
152
36:19
Sharon Perry
PB
V45
W
St. Edmund Pacers
36:14
36:14
21.6
153
36:21
Mel Sherman
SB
V40
W
Ipswich Jaffa
36:21
35:08
23.8
154
36:25
Ricky Deasy
SEN
M
155
36:26
Laura Bourne
PB
V45
W
St. Edmund Pacers
36:26
36:26
20.1
156
36:27
Steve Shaw
SEN
M
157
36:34
Lee Goddard
PB
V45
M
Stowmarket
35:52
35:52
15.0
158
36:36
Tim Higgins
SB
V50
M
Ipswich Jaffa
35:37
35:05
27.9
159
36:42
Richard Dempsey
SB
V50
M
Gade Valley/Woodbridge
36:42
35:42
26.4
160
36:43
David Hosking
SEN
M
161
36:46
Duncan Chenery
V55
M
Ipswich Jaffa
36:02
33:57
13.3
162
36:55
36:51
Justin Rabett
PB
V50
M
Herne Hill
36:51
35:36
15.6
163
36:56
Rachel Bodsworth
V35
W
Hadleigh Hares
35:49
35:45
12.3
164
37:00
Daniel Clark
SB
V40
M
Felixstowe
37:00
34:17
12.3
165
37:01
Paul Gilson
PB
V55
M
Ipswich Jaffa
36:27
36:27
23.5
166
37:07
37:05
Daniel Ager
V45
M
Ipswich Jaffa
35:47
35:47
17.2
167
37:07
Mike Bull
PB
V70
M
Unattached
36:49
36:49
13.2
168
37:11
Sandra Webb
PB
V45
W
St. Edmund Pacers
37:11
36:30
12.3
169
37:12
37:09
Philip Winter
V40
M
170
37:14
Graeme Tayler
V55
M
171
37:14
Cheryl Tye
V50
W
Ipswich TC
36:50
34:03
20.1
172
37:16
37:13
Robert Reason
PB
V50
M
Stowmarket
36:40
36:40
18.9
173
37:18
Martin Jones
V45
M
174
37:19
Mark Avery
SB
V50
M
Ipswich Jaffa
36:33
28:04
14.7
175
37:26
37:25
Jamie Bennett
V40
M
Ipswich Jaffa/Ipswich
36:02
36:02
13.2
176
37:27
Stephen Shaw
SB
V45
M
Felixstowe
37:27
35:43
24.5
177
37:28
37:24
Cliff Manning
PB
V55
M
Sudbury Joggers
37:24
37:24
12.2
178
37:30
Dave Baynes-Robinson
V45
M
179
37:30
37:26
Jimmy Secker
V40
M
Sudbury Joggers
35:07
34:27
10.7
180
37:31
37:29
Jenny Sheahan
PB
V55
W
Ipswich Jaffa/Unattached
36:53
36:53
16.0
181
37:36
Derek Daly
V55
M
Saxmundham
37:18
36:31
16.1
182
37:40
37:37
Stuart Appleby
V50
M
183
37:41
Anna Keeble
PB
U20
W
Ipswich
37:41
34:46
7.9
184
37:44
37:38
Dave Young
V45
M
185
37:46
Christopher Johns
SB
V60
M
Woodbridge
37:46
34:31
16.8
186
37:46
Phil Hymers
SB
V65
M
St. Edmund Pacers
37:03
37:03
16.5
187
37:47
David Marsh
V40
M
188
37:53
Stephen Wade
V45
M
189
37:54
Elizabeth Cahill
V50
W
Braintree
37:17
37:17
19.6
190
37:57
Marion Parker
SB
V55
W
Felixstowe
37:41
35:31
15.0
191
37:58
37:56
Mark Godbold
V50
M
Ipswich
37:52
36:54
11.6
192
38:02
37:59
Mark Davey
V50
M
193
38:08
38:04
Lisa Dove
PB
V35
W
Sudbury Joggers/Unattached
38:01
38:01
18.3
194
38:14
Magdalena Komorowska
PB
V35
W
Great Bentley
37:24
36:43
12.2
195
38:17
Felicity Burden
V40
W
196
38:20
38:16
Jacqueline Hann
SB
V50
W
Sudbury Joggers
38:16
37:23
16.2
197
38:29
38:25
Scott Smith
SEN
M
198
38:33
Michelle Hewitt
PB
SEN
W
Framlingham
37:56
37:56
14.2
199
38:34
Jenny Morgan
SB
V60
W
St. Edmund Pacers
37:46
37:25
11.9
200
38:34
38:32
David Sheahan
V55
M
201
38:39
38:33
Jomeil Bobo
SEN
M
202
38:46
38:43
Tim Attwood
SEN
M
203
38:52
Jason Cowles
SEN
M
204
38:56
38:51
Tom Mcginty
SEN
M
205
38:57
Tom Minns
SEN
M
206
38:59
Gary Ingram
SEN
M
Ipswich Jaffa
35:51
35:51
17.0
207
38:59
Paul Maycock
SB
V60
M
Capel
37:54
37:09
15.2
208
39:02
Belinda Godbold
SB
V55
W
Ipswich Jaffa
39:02
37:16
23.6
209
39:03
Darin Mills
V45
M
210
39:07
39:00
Tom Hoblyn
SB
V50
M
St. Edmund Pacers
38:09
37:45
14.0
211
39:09
Andrew Hayward
PB
SEN
M
Stowmarket
39:08
39:08
25.6
212
39:11
Peter Jay
V55
M
St. Edmund Pacers
38:38
38:12
16.3
213
39:13
39:10
Glen Avis
V50
M
Hadleigh Hares
38:29
38:29
14.6
214
39:17
Robert Morgan
PB
V55
M
St. Edmund Pacers
39:01
36:30
9.9
215
39:22
Paul Bestley
V45
M
216
39:26
Bernard Morgan
V45
M
217
39:27
Keelan Smith
SEN
M
Saxmundham
37:27
37:27
22.4
218
39:28
Mick Taylor
V60
M
219
39:29
39:26
Kate Scotter
V35
W
Ipswich Jaffa
39:26
33:05
34.3
220
39:30
Wayne Close
SEN
M
221
39:32
39:22
David Brewster
SEN
M
222
39:33
Marina Almendros
SB
V35
W
Ipswich Jaffa
39:33
33:39
38.1
223
39:35
Lee Cornwell
PB
V40
M
Ipswich Jaffa
39:35
39:35
26.0
224
39:36
Shannon Macsephney
U17
W
Ipswich Jaffa
37:44
37:44
27.8
225
39:37
Dave Steward
PB
V55
M
Woodbridge
38:34
38:34
14.7
226
39:39
Mon Lee
V60
M
Ipswich Jaffa
38:24
38:24
16.9
227
39:48
David Seymour
V55
M
Felixstowe
38:48
34:57
17.1
228
39:50
Robert Brierly
V45
M
229
40:00
39:55
Graham Rooke
V45
M
230
40:01
39:55
Paul Causon
V40
M
Unattached
39:28
39:28
27.0
231
40:04
Francis Mills
V35
M
Harwich
37:53
34:23
12.1
232
40:06
40:02
Charles Shoolbred
V65
M
Ipswich Jaffa
38:42
36:29
22.2
233
40:09
40:02
George Firth
SEN
M
Stowmarket
38:50
38:50
21.3
234
40:12
40:05
William Meader
V50
M
235
40:14
Mike Cooper
V60
M
Woodbridge
40:02
38:45
16.0
236
40:23
David Martin
V60
M
237
40:24
Phil Davies
V50
M
Ipswich Jaffa
38:48
36:32
17.9
238
40:25
Joanne Harper
SB
V35
W
Felixstowe
40:16
39:29
16.3
239
40:28
40:26
Duncan Chamberlain
SB
V50
M
Ipswich Jaffa
40:17
39:24
20.7
240
40:28
Jack Wicks
PB
SEN
M
Great Bentley
40:28
40:28
16.6
241
40:31
Rob Anderson
SB
V45
M
Felixstowe/Vegan
40:31
39:28
12.9
242
40:33
Alistair Goodier
V50
M
Ipswich Jaffa
39:58
34:53
29.6
243
40:36
Jimmy Russell
SB
V50
M
Felixstowe
40:36
37:17
23.6
244
40:42
Alex Kuczer
V50
M
245
40:48
Keith Borrett
V60
M
246
40:51
Christine Goodwin
V50
W
247
40:52
Peter Finch
V55
M
Ipswich Jaffa RC
248
40:54
Jan Hart
PB
V45
W
Unattached
40:19
40:19
22.3
249
40:55
Laura Collinson
PB
V45
W
Unattached
40:55
40:55
28.9
250
40:57
Paul Heeks
SB
V50
M
Stowmarket
40:57
34:02
19.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this