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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:45	Unknown Athlete		SEN	M	Unattached
	2	17:19	Eamonn Kirk	SB	V45	M	Swansea/Vegan	16:48	16:45	12.6
	3	17:42	Mark Harrison	PB	V35	M	Llanelli	17:19	16:24	-0.2
	4	17:48	Ian Evans		S30	M	Unattached
	5	17:56	Craig Seaman		S25	M	Unattached	16:56	16:19	1.1
	6	18:23	John Moran		S25	M	Swansea	17:11	17:11	3.6
	7	18:35	Ian Bird	PB	S30	M	Port Talbot	18:28	18:28	6.3
	8	18:37	Jamie Nobbs		S25	M	3M Gorseinon	17:42	17:42	16.7
	9	18:39	Simon Brewer	PB	V45	M	Swansea	18:38	18:38	3.7
	10	19:05	Rory MacNair	PB	V35	M	Swansea	17:57	17:57	12.3
	11	19:10	Tom Avington		V35	M	Swansea	18:58	18:56	16.7
	12	19:15	Daniel Newton		S30	M	Swansea	17:56	16:18	1.4
	13	19:17	Adam Runacres	SB	S20	M	Sleaford/Swansea Uni	18:49	18:49	9.9
	14	19:29	Adrian Weaver	SB	V40	M	Port Talbot	19:29	17:24	2.6
	15	19:34	Mark William Hiddlestone		V45	M	Port Talbot	18:08	17:58	5.5
	16	19:36	Robert Kestin	PB	S30	M	Port Talbot	18:27	17:31	5.8
	17	19:42	Unknown Athlete		SEN	M	Unattached
	18	19:44	Kevin Plank	SB	V45	M	San Domenico	19:00	18:44	5.8
	19	19:52	Damian Wilkinson		V45	M	Unattached
	20	19:55	Renatas Plytnikas		V45	M	Unattached
	21	19:56	Oliver Weedon		S20	M	Unattached
	22	20:01	Gavin Davies		V50	M	3M Gorseinon	19:45	18:05	6.0
	23	20:10	Stephen Jones		S20	M	Medway & Maidstone	19:56	19:56	11.5
	24	20:17	Michael Roderick		S25	M	Paul Popham RC	18:03	15:45	-2.6
	25	20:20	Edward James		S20	M	Unattached
	26	20:21	Tim Savill		S20	M	Unattached
	27	20:21	Matthew Evans		S25	M	Unattached
	28	20:38	David Butcher	SB	V40	M	Unattached	20:38	17:39	6.9
	29	20:45	Paula Nicol	SB	V35	W	Boxfit Tri	20:45	20:39	11.0
	30	20:46	Kevin Halmkan		S25	M	Unattached
	31	20:47	Sean Snell		S30	M	Unattached
	32	20:53	Owen Davies		S25	M	Unattached
	33	20:54	Unknown Athlete		SEN	M	Unattached
	34	21:01	Daniel Evans		S30	M	Celtic Tri	18:54	18:30	7.7
	35	21:02	Jonathan Carrick		V40	M	Celtic Tri	17:49	17:18	5.5
	36	21:03	Mark Campion		V40	M	Unattached	21:01	19:37	9.4
	37	21:07	Iestyn Evans		S20	M	Unattached
	38	21:08	Stewart Johnson		V40	M	Unattached
	39	21:10	Michael Coffey		V50	M	Unattached
	40	21:16	Nicola Kelly	PB	S20	W	Unattached	20:00	18:55	6.1
	41	21:18	Markie Urso		S30	W	Unattached
	42	21:20	Scott Lewis		S25	M	Unattached
	43	21:24	Stewart McConnell		V50	M	Unattached
	44	21:41	Richard Sullivan	PB	V40	M	Paul Popham RC	21:40	21:02	9.8
	45	21:54	Unknown Athlete		SEN	M	Unattached
	46	21:55	Nina Brocklebank		V45	W	Swansea	20:48	20:48	10.9
	47	21:56	Unknown Athlete		SEN	M	Unattached
	48	22:07	Thomas Rees-Gralton		V35	M	Unattached
	49	22:08	John White		V65	M	Unattached
	50	22:09	Unknown Athlete		SEN	M	Unattached
	51	22:12	Ashley St Leger		S30	M	Unattached
	52	22:17	Alan Morgan		V50	M	Unattached
	53	22:21	Tom Bacon	SB	S25	M	Swansea	22:21	18:09	4.2
	54	22:27	Andrew Geary		S25	M	Unattached
	55	22:37	Dale Morgan		V45	M	Unattached
	56	22:42	Phil Smith		S25	M	Unattached
	57	22:43	Dean Hughes		V45	M	Unattached
	58	22:53	Paul Charles	SB	V55	M	Pegasus RC	22:53	19:55	15.8
	59	22:55	Tom Hearn	SB	V40	M	Southampton	22:24	20:44	15.7
	60	22:58	John Bebee-Bryant		S25	M	Unattached
	61	22:59	Eoin Parke		U18	M	Unattached
	62	23:00	David Perry		V60	M	Unattached
	63	23:02	Siôn Hughes		V35	M	Unattached
	64	23:03	Daniel Jones		S25	M	Unattached
	65	23:14	Joseph Bailey		S20	M	Unattached
	66	23:20	Chris Barnett		V50	M	Unattached
	67	23:22	Matthew Pelusi		U15	M	Unattached
	68	23:23	Chloe Hartley-Green		U11	W	Swansea	21:29	19:00	4.8
	69	23:24	Rhiannon Smith	SB	S20	W	Pontardawe	21:55	21:55	19.4
	70	23:25	Andy Smith	SB	V45	M	Pontardawe	21:50	21:16	24.4
	71	23:26	James Scowcroft		S25	M	Unattached
	72	23:27	Peter Hartley-Green		V45	M	Unattached
	73	23:28	David Masters		S30	M	Swansea	21:55	21:55	19.9
	74	23:29	Peter Anderson		V45	M	Unattached
	75	23:31	Howard Roberts		V55	M	Unattached
	76	23:37	Stephen Manners		S20	M	Unattached
	77	23:39	Dino Pignetti		V35	M	Unattached
	78	23:46	Daniel Beuse-Evans		V35	M	Unattached
	79	23:47	Joe Senior		S20	M	Unattached
	80	23:49	Alex Wilson		S20	M	Unattached
	81	23:58	Francine Upshon		S30	W	Unattached	23:03	22:49	13.4
	82	24:00	Unknown Athlete		SEN	M	Unattached
	83	24:01	Laura Hughes-Dowdle	PB	U18	W	3M Gorseinon	23:01	23:01	15.5
	84	24:07	Amber Harding		V35	W	Unattached
	85	24:08	Andrzej Nowak		V40	M	Unattached
	86	24:12	Unknown Athlete		SEN	M	Unattached
	87	24:14	Craig Williams		V40	M	Unattached
	88	24:25	Lawrence Archer		S25	M	Unattached
	89	24:26	Scott Matthews		S25	M	Unattached
	90	24:29	Andrew Morris		V55	M	Sospan	24:03	24:03	19.5
	91	24:38	Mark Brown		S30	M	Unattached
	92	24:44	Unknown Athlete		SEN	M	Unattached
	93	24:47	Barry Roberts		V50	M	Unattached
	94	24:50	Louise Penny		S25	W	Unattached
	95	24:53	Jim Holland		V45	M	Unattached
	96	24:55	Steffan Griffiths		S30	M	Unattached
	97	24:57	Jordan Christopher		U20	M	Unattached
	98	25:01	Sophie Hartley-Green		U11	W	Swansea	22:06	19:44	7.1
	99	25:02	Julie Hartley-Green		V40	W	Swansea	21:47	21:15	10.9
	100	25:03	Scott Kenny		V35	M	Unattached
	101	25:09	Denise Perry		V45	W	Unattached
	102	25:14	Ian Price		V55	M	Unattached
	103	25:20	Joe Wade		S30	M	Unattached
	104	25:23	Roger Williams		V50	M	Unattached
	105	25:25	Tony Edwards		V50	M	Unattached
	106	25:32	Dan Cobb		V50	M	Unattached
	107	25:38	Rebecca King		S25	W	Swansea	24:49	23:22	18.3
	108	25:38	Ian Rees		V55	M	Unattached
	109	25:39	Nathan Williams		V40	M	Unattached
	110	25:45	James Chambers		V45	M	Unattached
	111	25:47	Anthony Harvey		V35	M	Unattached
	112	25:48	Jason Marriott		V35	M	Unattached
	113	25:54	Craig Thomas		V40	M	Unattached
	114	25:56	Andrew Miller	SB	V40	M	Pontardawe	25:56	25:28	21.6
	115	26:00	Edward Harris		V45	M	Unattached
	116	26:04	Christopher Evans		V40	M	Run4All	25:18	23:46	15.8
	117	26:06	Jenny Newman		S20	W	Unattached
	118	26:06	Gordon Davies		V65	M	Unattached
	119	26:08	Megan Symons		S20	W	Unattached
	120	26:09	Mark Bridgens		V40	M	Unattached
	121	26:09	Annabel Jones	SB	SEN	W	Unattached	26:09	24:00	34.0
	122	26:10	Sophie Beresford		S25	W	Paul Popham RC	25:46	24:21	17.6
	123	26:10	Andrew Jones		V50	M	Serpentine	22:36	21:14	21.4
	124	26:14	Ian Evans	SB	V40	M	Unattached	26:14	22:57	32.8
	125	26:15	Ben Simpson		S20	M	Unattached
	126	26:17	Eryl Jones		V45	M	Run4All	25:23	24:14	28.1
	127	26:19	Luke Gregory		S30	M	Unattached
	128	26:20	Imogen Thompson		U20	W	Fleet & Crookham	25:00	25:00	20.9
	129	26:21	Elliott Fairley		S20	M	Unattached
	130	26:21	Pete Stubbings		V45	M	Unattached
	131	26:22	Clare Armstrong		V40	W	Unattached
	132	26:23	Marialena Avratoglou		S20	W	Unattached
	133	26:25	Mihai Cozma		V35	M	Unattached
	134	26:29	Christopher Freestone		S20	M	Geog Squad
	135	26:34	Lyn Brown		V55	W	Amman Valley	26:19	25:58	20.6
	136	26:37	Unknown Athlete		SEN	M	Unattached
	137	26:40	Louise Steer		V35	W	Swansea Bay Triathlon Club
	138	26:44	Dennis Cattell		V55	M	Unattached	25:19	24:19	18.4
	139	26:49	Lloyd Penny		S20	M	Unattached
	140	26:49	Sian Wadham	SB	V40	W	Port Talbot	26:49	25:33	23.8
	141	26:50	Aaron Brown		S20	M	Geog Squad
	142	26:59	Ashley Pearce	PB	S30	M	Unattached	23:42	22:30	17.3
	143	27:04	Wil Daniels		S25	M	Unattached
	144	27:11	John Hill		V45	M	Unattached
	145	27:12	Clare Spiller		V40	W	Unattached
	146	27:13	Caitlin Flynn		S20	W	Unattached
	147	27:16	Robert Buchan	PB	V45	M	Swansea	25:24	25:24	28.1
	148	27:16	Helen Phillips	SB	V55	W	Amman Valley	26:45	25:40	21.5
	149	27:17	Liza Ludbrook		V45	W	Unattached
	150	27:18	Rosie Beresford		S20	W	Unattached
	151	27:35	Hannah Castle		V45	W	Unattached
	152	27:35	Diane Ridgeway		V50	W	Unattached
	153	27:39	Malachi Williams	PB	U11	M	Swansea	27:39	21:58	19.8
	154	27:40	Lauren Thomas		S20	W	Unattached
	155	27:41	James Fish		V40	M	Unattached
	156	27:42	Gareth Thomas		V50	M	Run4All	22:59	22:59	20.5
	157	27:45	Neil Rees		V50	M	Unattached
	158	27:46	Stephen Brown		V55	M	Unattached
	159	27:53	Kristina Williams		V40	W	Unattached
	160	27:54	Kathy Lewis		V60	W	Unattached
	161	27:56	Steve Jones		V55	M	Unattached
	162	28:01	Unknown Athlete		SEN	M	Unattached
	163	28:03	Unknown Athlete		SEN	M	Unattached
	164	28:03	Phillip Preece		V45	M	Unattached
	165	28:08	John Parke		V50	M	Unattached
	166	28:09	Unknown Athlete		SEN	M	Unattached
	167	28:11	Loredana Catarama		S30	W	Unattached
	168	28:12	Tabitha Ventress-Brett		U11	W	Unattached
	169	28:14	Tim Brown		V60	M	Unattached
	170	28:21	Karen Davies		V45	W	Unattached
	171	28:23	Andy Emm		V40	M	Unattached
	172	28:27	Johanne Hughes-Dowdle		V45	W	3M Gorseinon	27:59	26:35	21.5
	173	28:28	Unknown Athlete		SEN	M	Unattached
	174	28:30	M Wallis		V45	W	Unattached
	175	28:32	Huw Jones		V55	M	Unattached
	176	28:38	James Brown		V40	M	Unattached
	177	28:40	Joshua Beard		S20	M	Unattached
	178	28:41	Peter Ludbrook	SB	V50	M	Swansea	28:41	26:13	32.4
	179	28:42	Bev Jones		V60	W	Unattached
	180	28:43	Fred Griffiths		U15	M	Unattached
	181	28:44	Unknown Athlete		SEN	M	Unattached
	182	28:48	Wyn Meredith		V45	M	Unattached
	183	28:49	Unknown Athlete		SEN	M	Unattached
	184	28:50	Krzysztof Osipowicz		V35	M	Unattached
	185	28:51	Siobhan MacNair		S30	W	Swansea	24:45	21:53	15.5
	186	28:52	Kevin Bennett		V55	M	Unattached
	187	28:57	Samantha Anderson		V35	W	Unattached
	188	28:58	Kate Stubbings		V45	W	Unattached
	189	29:06	Paul Shuttleworth		V45	M	Unattached
	190	29:08	Alys Carlisle		V45	W	Unattached
	191	29:08	Sarah Croft		V50	W	Unattached
	192	29:09	Sian Edwards		S30	W	Unattached
	193	29:10	Chris Howells		V55	M	Unattached
	194	29:12	Abigail Summerfield		V35	W	British Military Fitness
	195	29:13	Rebecca Griffiths		S30	W	Unattached
	196	29:14	Rachel Woods		V35	W	Unattached
	197	29:15	David Specterman		V60	M	Unattached
	198	29:25	Unknown Athlete		SEN	M	Unattached
	199	29:26	Lynda Thomas	PB	V35	W	Unattached	29:26	27:19	25.8
	200	29:27	Hazel John		V40	W	Unattached
	201	29:28	Unknown Athlete		SEN	M	Unattached
	202	29:30	David Webster		V50	M	Unattached
	203	29:33	Rhian Beresford	SB	V45	W	Paul Popham RC	29:22	27:27	26.6
	204	29:36	Wendy Jenkins	SB	V50	W	Port Talbot	29:02	26:53	36.0
	205	29:40	Jacob Davies		U15	M	Unattached
	206	29:48	Katie Davies		U18	W	Unattached
	207	29:51	Susan Owen	SB	V35	W	Unattached	28:45	27:27	23.3
	208	29:53	Kobi Barrow		U11	M	Unattached
	209	29:53	Peter Dale		V65	M	Run4All	27:44	24:50	33.7
	210	29:58	Anthony Green		V70	M	Unattached
	211	30:02	Matthew Daubney		S30	M	Unattached
	212	30:06	Lisa Hughes		S25	W	Unattached
	213	30:08	Praveen Pathmanaban		V50	M	Unattached
	214	30:11	Anna Roberts		V35	W	Unattached
	215	30:14	Hugo Martin-Jewell		U11	M	Unattached
	216	30:14	Owen Twigger		U11	M	Unattached
	217	30:15	Delia Pudney		V40	W	Unattached
	218	30:17	Louise Caie		V50	W	Unattached
	219	30:18	Marie-Pierre Touchard		V55	W	Unattached
	220	30:25	Helen Davies		V60	W	Unattached
	221	30:31	Geraint Thomas		V45	M	Unattached
	222	30:33	Tracey Robinson		V50	W	Unattached
	223	30:38	Janette Rees		V40	W	Unattached
	224	30:39	Paul Slater		V45	M	Unattached
	225	30:40	Nathan Davies		U18	M	Unattached
	226	30:41	Mike Dobbs		V65	M	Swansea Bay Orienteering Club
	227	30:45	Kate Speed		V45	W	Unattached
	228	30:47	David Rees		V55	M	Unattached
	229	30:50	Louis Martin-Jewell		U15	M	Unattached
	230	31:00	Julia Jones		V50	W	Port Talbot	30:43	28:56	28.3
	231	31:03	Sarah Butler		V35	W	Unattached
	232	31:08	Tom Morris	PB	V65	M	Paul Popham RC	31:08	31:08	33.8
	233	31:08	Unknown Athlete		SEN	M	Unattached
	234	31:09	Natalie Williams		V45	W	UKRunChat	30:03	27:54	22.3
	235	31:10	Unknown Athlete		SEN	M	Unattached
	236	31:10	Katie Brown		S20	W	Unattached
	237	31:11	Gerwyn Griffiths		V35	M	Unattached
	238	31:16	Annie Omeara		V45	W	Unattached
	239	31:16	Unknown Athlete		SEN	M	Unattached
	240	31:22	Eden Williams		U11	W	Unattached
	241	31:22	Julian Williams		V45	M	Unattached
	242	31:25	Jenny Congdon		V55	W	Unattached
	243	31:26	Emma Grey		S30	W	Unattached
	244	31:26	Stuart Williams		V45	M	Unattached	29:40	23:43	29.4
	245	31:36	Jane Richards		V50	W	Unattached
	246	31:39	William McKay		U11	M	Unattached
	247	31:39	Unknown Athlete		SEN	M	Unattached
	248	31:42	Linsey Ost		V50	W	Unattached
	249	31:46	Christopher Bodley		V35	M	Unattached
	250	31:47	Samantha Earle	SB	V50	W	Lingfield	31:11	29:30	33.8