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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:24	Matthew Jacklin	PB	V40	M	Aberdare Valley	16:24	16:24	-0.7
	2	16:33	Samuel Jody Richards	SB	S25	M	Pontypridd (Roadents)	15:54	15:54	-2.8
	3	17:16	John Howells		S30	M	Pontypridd (Roadents)	16:24	16:24	10.8
	4	18:12	Philip John Williams	SB	V40	M	Pontypridd (Roadents)	17:58	17:53	4.2
	5	18:31	Nathan Payne		S20	M	Unattached
	6	18:34	David Anthony Hughes	PB	V35	M	Pont-Y-Pwl	18:17	18:08	10.1
	7	19:28	Ryan Tyler		V35	M	Rhondda Valley	18:46	18:26	8.6
	8	19:31	Keith Lynch		V45	M	Unattached
	10	19:45	Alex Price		S20	M	Swansea	16:24	16:13	1.7
	9	19:45	Sean Price	SB	V55	M	Rhondda/Welsh Masters	18:41	18:18	5.7
	11	19:47	Sam Howell-Jones		S25	M	Pontypridd (Roadents)	18:23	18:08	6.4
	12	19:55	Nick Causier		S25	M	Unattached
	13	19:57	David Pugh		V50	M	Unattached
	14	20:02	Rhyddian John	PB	V40	M	Pontyclun RR	20:02	19:22	6.2
	15	20:05	Stephen Wiergowski	SB	V45	M	Unattached	19:44	19:13	12.4
	16	20:07	Alun Wyn Evans	SB	V50	M	Rhondda Valley	20:07	18:18	8.8
	17	20:13	Matthew Pearce		SEN	M	Unattached	19:29	18:43	6.4
	18	20:15	Jamie Bishop		S30	M	Pontypridd (Roadents)	19:34	19:09	10.3
	19	20:21	Bryn Griffiths		V40	M	Rhondda AAC
	20	20:24	Joshua Smith		S25	M	Unattached
	21	20:41	Jamie Pugh		S20	M	Unattached	19:10	19:04	7.6
	22	20:53	Rhys Jones		S25	M	Unattached
	23	21:06	David Sansom	PB	V40	M	Pontyclun RR	20:09	19:59	13.3
	24	21:16	Stephen Paskell		V40	M	Pontyclun RR	20:06	19:24	11.0
	25	21:34	Liam Stockden		S20	M	Roberttown Road Runners
	26	21:36	Claire Maksimovic	SB	S30	W	Pontypridd (Roadents)	21:36	20:16	13.8
	27	21:44	Mark Jones		V50	M	Roberttown Road Runners
	28	21:49	Neil Harris	SB	V40	M	Ogmore Phoenix	21:49	19:32	9.6
	29	22:00	Gareth David Jenkins		V35	M	Unattached
	30	22:02	Michael Haines		V40	M	Unattached
	31	22:03	Shawn Murtough		V40	M	Unattached
	32	22:13	Gareth Evans		S30	M	Unattached
	33	22:15	David Morgan		V40	M	Unattached
	34	22:21	Colin Childs		V55	M	Unattached
	35	22:28	Rhys Lloyd		U18	M	Roberttown Road Runners
	36	22:28	Matthew John Frederick		SEN	M	Unattached	22:18	21:22	24.0
	37	22:32	Steven Morris		V40	M	Unattached
	38	22:33	Hefin Gruffydd	SB	V55	M	Pontypridd (Roadents)	22:18	20:14	18.8
	39	22:42	Philip Vines	SB	V40	M	Unattached	21:49	21:23	22.6
	40	22:47	Neil Fitzgerald	SB	V50	M	Pontypridd (Roadents)	22:41	21:44	15.2
	41	22:49	Wyndham Roberts		V65	M	Unattached
	42	22:58	Kristian Phillips		S30	M	Unattached
	43	23:05	Carl Stockden		V45	M	Unattached
	44	23:07	Ethan Morris		S20	M	Unattached
	45	23:08	Bethan Ford		V35	W	Pontypridd (Roadents)	22:37	22:16	15.7
	46	23:14	Ruth Mampilly	SB	V40	W	Unattached	22:51	21:57	17.6
	47	23:15	Christopher Lawry		V45	M	Unattached
	48	23:18	Nigel Pearce	SB	V50	M	Pontypridd (Roadents)	23:18	21:45	43.0
	49	23:22	Connor Buckley		S20	M	Unattached
	50	23:26	Andrew Reynolds		V40	M	Pontypridd (Roadents)	22:47	22:47	18.8
	51	23:32	Christopher Rothwell	SB	V45	M	Pontypridd (Roadents)	22:45	20:35	18.9
	52	23:33	Sam Sherratt		U18	M	Unattached
	53	23:33	Katie Eliza Hill		S25	W	Harriers
	54	23:40	Carl Webber		V50	M	Unattached
	55	23:45	Michele Beales		V45	W	Unattached
	56	23:45	Tim Green		V50	M	Les Croupiers	22:22	20:35	18.9
	57	23:50	John Carroll		V50	M	Roberttown Road Runners
	58	24:00	Paul Galea		V50	M	Roberttown Road Runners
	59	24:04	Martin Davies		V55	M	Unattached	22:36	22:25	17.9
	60	24:09	Shaun Cotter		V50	M	Unattached
	61	24:12	Wyn Thomas		V40	M	Unattached
	62	24:12	Stuart Williams		V50	M	Pontypridd (Roadents)	23:04	23:04	21.7
	63	24:17	Joseph Robins		U15	M	Unattached
	64	24:22	Elaine Rees	SB	V45	W	Outdoor Fitness	23:30	23:09	18.7
	65	24:27	Mathew Buckley		S30	M	Unattached
	66	24:28	Sharon Page		V50	W	Unattached
	67	24:37	Derri Mason		S25	M	Unattached
	68	24:43	Robert Flanagan	SB	V50	M	Pontypridd (Roadents)	24:20	22:04	14.0
	69	24:50	Stephen Mithan		V45	M	Unattached
	70	24:52	Jonathan Monk		V35	M	Unattached
	71	24:55	Rob Ward		V50	M	Unattached
	72	25:01	Ann Hurley		V40	W	Rhondda Valley	24:49	24:09	22.7
	73	25:04	Caroline Best		S25	W	Pontypridd (Roadents)	24:19	24:18	20.0
	74	25:06	Jackie Trow		S25	W	Unattached
	75	25:12	Josh Rowlands		S20	M	Unattached
	76	25:12	Steven Hoare		S25	M	Roberttown Road Runners
	77	25:13	Linda Edwards		V50	W	Unattached
	78	25:14	Gareth Griffiths		V55	M	Unattached
	79	25:16	Mark Preston		S30	M	Unattached
	80	25:20	Paul Brown		V50	M	Unattached
	81	25:26	Victoria Thomas		V35	W	Unattached
	82	25:28	Chris Stone		V40	M	Unattached
	83	25:33	Chris Evans		V40	M	Unattached
	84	25:36	Greg Lloyd		V45	M	Unattached
	85	25:37	Unknown Athlete		SEN	M	Unattached
	86	25:40	Suraj Chhabra		S25	M	CSSC Sports & Leisure
	87	25:41	Ceri Williams		V55	M	Unattached
	88	25:44	Unknown Athlete		SEN	M	Unattached
	89	25:52	Matthew Barrell		V40	M	Unattached
	90	25:52	Alun Hurley		V50	M	Unattached
	91	25:53	Guy Flavell		V40	M	Unattached	24:42	22:54	18.5
	92	25:57	Peter Snell		V45	M	Outdoor Fitness	24:39	24:39	35.2
	93	25:57	Glen Peek		S20	M	Unattached
	94	25:58	Richard Pugsley		V40	M	Unattached	23:10	20:32	18.4
	95	26:00	Glyn Hicks	SB	V65	M	Islwyn	25:27	20:21	20.7
	96	26:04	Ostyn Corcoran-Scott		U11	M	Unattached
	97	26:06	Unknown Athlete		SEN	M	Unattached
	98	26:10	Rhian Hopkins	SB	V40	W	Pontypridd (Roadents)	26:10	23:46	22.8
	99	26:11	Philip Scaife		S30	M	Unattached
	100	26:14	Eirwen Davies		V55	W	Unattached	25:31	25:05	19.0
	101	26:21	Kurt Daniel		S25	M	Unattached
	102	26:23	Emma Blow		V40	W	Aberdare Valley	24:01	23:44	15.5
	103	26:27	Joshua Capper		U11	M	Unattached
	104	26:28	Owain Capper		U15	M	Unattached
	105	26:28	John Capper		V35	M	Unattached
	106	26:33	Rob Laird		S25	M	Unattached
	107	26:35	Gavin Davies		S30	M	Unattached
	108	26:35	Stephen Segan		V55	M	Unattached
	109	26:37	Oliver Lloyd Thomas		U15	M	Roberttown Road Runners
	110	26:38	Chris Panes		V50	M	Roberttown Road Runners
	111	26:38	Rhys Roberts		V35	M	Unattached	25:49	25:01	23.9
	112	26:41	Daniel Jones		V35	M	Unattached
	113	26:42	Philip Cowell		V50	M	Unattached
	114	26:45	Mike Brown		V45	M	Unattached
	115	26:46	Nicola Williams		V45	W	Unattached
	116	26:49	Glenda Edwards		V50	W	Les Croupiers	26:20	24:12	22.9
	117	26:50	Joanne Sweet		V35	W	Unattached
	118	26:52	John Sweet		V65	M	Unattached
	119	27:00	Alyson Attawar		V50	W	Pontypridd (Roadents)	25:46	25:46	36.7
	120	27:02	Sian Chidzey		V45	W	Unattached
	121	27:02	Rhian Llewellyn		V35	W	Unattached
	122	27:03	Craig Stanley		V40	M	Unattached
	123	27:08	Lisa Pryse		V45	W	Unattached
	124	27:13	Dylan Mahoney		U15	M	Unattached
	125	27:18	Ronald Brown	SB	V60	M	Rhondda Valley	26:54	25:35	31.4
	126	27:19	Rory Obrien		S30	M	Unattached
	127	27:20	Olivia Murray		U18	W	Unattached
	128	27:21	Phoebe Heveron		S20	W	Farnham Runners	25:06	23:22	22.8
	129	27:22	Jason Williams		V50	M	Unattached
	130	27:27	Bethan Richards		S25	W	Unattached
	131	27:32	Lewis Meyrick		U15	M	Unattached
	132	27:35	Sarah White		V50	W	Unattached
	133	27:36	Lucie Griffiths		V35	W	Unattached
	134	27:47	Richard Lewis		V50	M	Unattached
	135	27:56	Claire Lloyd Thomas		V45	W	Roberttown Road Runners
	136	28:12	Shannon Watts		U20	W	Unattached
	137	28:12	Paul Bates		V45	M	Unattached
	138	28:16	Alfred Lisles		U18	M	Unattached
	139	28:17	Stewart Eyres		V45	M	Unattached
	140	28:20	James Sullivan		S30	M	Unattached
	141	28:20	Mark Hicks		S30	M	Unattached
	142	28:22	Niall Kiff		S20	M	Unattached
	143	28:26	Carys Holloway		U15	W	Unattached
	144	28:30	Dan Taylor		V45	M	Unattached
	145	28:33	Michelle Davey		V35	W	Unattached
	146	28:33	Unknown Athlete		SEN	M	Unattached
	147	28:34	David Mather		V50	M	Unattached
	148	28:34	Claire Ghuman		V50	W	Pontypridd (Roadents)	27:01	26:42	26.8
	149	28:35	Beverly Pugh		V50	W	Unattached
	150	28:39	Lisa Fackrell		V50	W	Unattached
	151	28:39	Chris Todd Jones		V60	M	Roberttown	27:17	22:26	30.1
	152	28:42	John Davies		V50	M	Unattached
	153	28:48	Andrea Bishop		V45	W	Unattached
	154	28:50	Anthony Carroll		V70	M	Unattached
	155	28:52	Dawne Meynell-western	PB	V40	W	Rhondda Valley	28:52	27:23	23.4
	156	28:55	Dean Phipps		V50	M	Unattached
	157	28:57	Paul Skinner		V40	M	Unattached
	158	28:57	Mark Davies		V40	M	Unattached
	159	28:59	Christopher Samuel		U15	M	Unattached
	160	29:03	Sharon Collins		V45	W	Unattached
	161	29:04	Unknown Athlete		SEN	M	Unattached
	162	29:04	Christopher Clack		V40	M	Unattached
	163	29:06	David Hunt		S30	M	Unattached
	164	29:08	David Preece		S20	M	Unattached
	165	29:10	Michelle Ledsam		V50	W	Unattached
	166	29:11	Dave Reed		V50	M	Rhondda Valley	28:06	24:01	37.9
	167	29:20	William Murray		U15	M	Unattached
	168	29:21	Jim Murray		V45	M	Pontypridd (Roadents)	19:38	19:01	7.9
	169	29:21	Louise Phillips		V35	W	Unattached
	170	29:22	Nicola Llewellyn		V45	W	Unattached
	171	29:22	Becky Best		S20	W	Poplar Running Club
	172	29:23	Natasha Davies		S25	W	Unattached
	173	29:32	Sharon Howells		V45	W	Roberttown Road Runners
	174	29:33	Sian Thomas		V50	W	Unattached
	175	29:37	Megan Alderton		S25	W	CSSC Sports & Leisure
	176	29:37	Stacey Griffiths	PB	S30	W	Rhondda	29:37	24:51	17.2
	177	29:42	Lara Hoare		V45	W	Unattached
	178	29:44	Unknown Athlete		SEN	M	Unattached
	179	29:51	Alun Rees		V40	M	CSSC Sports & Leisure
	180	29:55	Matthew Dentus		S25	M	Unattached
	181	29:56	Ewan Welch		U11	M	Unattached
	182	29:59	Keith Davies		V65	M	Unattached
	183	30:00	Sarah Garland		V45	W	Unattached
	184	30:01	Wendy Cotter		V50	W	Unattached
	185	30:03	Charlotte Langmead		V35	W	Unattached
	186	30:05	Bridgette Griffiths		V50	W	Pontypridd (Roadents)	26:48	26:35	30.6
	187	30:13	Emma Addis		V40	W	Unattached
	188	30:17	Anna Davies		V35	W	Unattached
	189	30:27	Brenda Evans		V65	W	Unattached
	190	30:34	Lisa Welsby		V50	W	Unattached
	191	30:44	Louise Lloyd		V40	W	Unattached
	192	30:48	Unknown Athlete		SEN	M	Unattached
	193	30:52	Tabitha Martinson		V40	W	CSSC Sports & Leisure
	194	30:52	Martin Green		V45	M	CSSC Sports & Leisure
	195	30:53	Amanda McLaughlin-Jones		V50	W	Unattached
	196	31:01	Holly James		U18	W	Aberdare Valley	26:14	23:22	40.2
	197	31:11	Shanley Phoebe		U18	W	Unattached
	198	31:12	Unknown Athlete		SEN	M	Unattached
	199	31:14	Danielle Reed		S30	W	Unattached
	200	31:17	Samantha Kear		V40	W	Roberttown Road Runners
	201	31:19	Timothy Woods		V55	M	Unattached
	202	31:23	Neen Cleverley		V45	W	Unattached
	203	31:36	Erin Turner-Walton		S20	W	Unattached
	204	31:36	Beth Hooper		V40	W	Unattached
	205	31:43	Caysha Jacob		S25	W	Unattached
	206	31:56	Menna Rees		V50	W	Pontyclun Road Runners
	207	31:56	Hayley Pugh		V45	W	Pontypridd (Roadents)	30:54	29:42	29.7
	208	32:04	Kyle Parry		U18	M	Unattached
	209	32:08	Gail Griffiths-Warner		V50	W	Unattached
	210	32:09	Darren Warner		V50	M	Pontypridd Roadents AC
	211	32:13	Taylor-Dee Jacka		S25	W	Unattached
	212	32:24	Julie Bolderson		V55	W	Unattached
	213	32:27	Alexis Bassett		U11	W	Unattached
	214	32:29	Bethan Jones		S25	W	Unattached
	215	32:32	Conor Williams		S20	M	Unattached
	216	32:33	Leanne Bassett		S30	W	Unattached
	217	32:34	Zoe Martin		S30	W	Unattached
	218	32:35	Nicola Jones		V55	W	Unattached
	219	32:37	Alison Hawkins		V45	W	Unattached
	220	32:44	Martyn Geraint		V50	M	Unattached
	221	32:55	Sandra Waring		V55	W	Unattached
	222	32:59	Fiona Campbell		V40	W	Pontypridd (Roadents)	31:41	27:26	33.9
	223	33:06	Geraint Raikes		S30	M	Unattached
	224	33:07	Katie Holloway		S25	W	Unattached
	225	33:11	Andy Morton		V55	M	Unattached
	226	33:17	Bethan Stacey		V50	W	Roberttown Road Runners
	227	33:18	Hannah Jones		V35	W	Roberttown Road Runners
	228	33:28	Nadine Pugh		S30	W	Unattached
	229	33:28	Cerys Edwards		V40	W	Unattached
	230	33:33	Teya Parry		U18	W	Unattached
	231	33:34	Elizabeth Lewis		V40	W	Unattached
	232	33:34	Emma Shepherd		V40	W	Unattached
	233	33:40	Elizabeth Henson		V45	W	Pontypridd (Roadents)	30:11	29:29	29.6
	234	33:45	Demi Garwood		S25	W	Unattached
	235	33:48	Kelly Watts		V40	W	Unattached
	236	33:51	Anne Thomas		V55	W	Unattached
	237	33:55	Lee Robins		V45	M	CSSC Sports & Leisure
	238	33:56	Joe Blackmore		U18	M	Unattached
	239	33:58	Jay Forrest		V35	W	Unattached
	240	33:58	Stuart Houston		V40	M	Unattached
	241	34:00	Denise Taylor		V50	W	Unattached
	242	34:02	Louise Davies		V45	W	Unattached
	243	34:10	Hilary Green		V55	W	Unattached
	244	34:11	Ellie Rose James		U18	W	Unattached
	245	34:12	Karl Martin		V45	M	Unattached
	246	34:15	Helen Francis		V50	W	Unattached
	247	34:16	Mark Sorenti		V50	M	Unattached
	248	34:17	Jane Mahoney		V40	W	Unattached
	249	34:28	Kat Cardy		V35	W	Unattached
	250	34:29	Helen Briggs		V45	W	Unattached