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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:19	Ian Old		S30	M	Ipswich Jaffa	17:54	17:54	8.0
	2	18:30	Louis Suggett		S25	M	Trafford	17:22	17:22	1.1
	3	18:41	Oliver Manning	PB	S25	M	Kesgrave	17:35	17:13	0.5
	4	19:11	Francisco Lopez		S30	M	Los Pollos Runners
	5	19:17	Ashley Smy	PB	V35	M	Ipswich Jaffa	18:46	18:25	4.3
	6	19:31	Christopher Osborne		V40	M	Unattached
	7	20:14	Scott MacSephney		V50	M	Ipswich Jaffa	17:54	17:53	9.1
	8	20:17	Kirk Vaughan		S30	M	Unattached
	9	20:34	Antony Hubbard		V35	M	Unattached
	10	20:53	Melvyn Maycock		V35	M	Unattached
	11	21:06	Steve Page		V50	M	Unattached
	12	21:18	Dean Abdul		V40	M	Unattached
	13	21:20	Matthew Holmes		V40	M	Unattached
	14	21:35	Colin Shaw		V50	M	Unattached
	15	21:39	Shane Lee		U15	M	Unattached
	16	21:44	Andy Gayford		V35	M	Unattached	20:11	19:26	24.6
	17	21:51	Andrew Heide		S20	M	Kesgrave	19:08	16:46	-0.6
	18	21:54	Rod Prime	SB	V50	M	Ipswich Jaffa	21:18	20:57	16.7
	19	21:56	Trisul Patel		S20	M	Unattached
	20	22:06	Liam White		S20	M	Tunbridge Wells	18:13	15:43	-2.9
	21	22:09	Stephen Henning		V45	M	Unattached
	22	22:13	Darren James		V40	M	Unattached
	23	22:16	Stuart Ward		S20	M	Unattached	20:43	17:53	2.8
	24	22:17	Rafael Gomez		S30	M	Unattached
	25	22:18	Raul Iturbe		S30	M	Los Pollos Runners
	26	22:19	Maddie Craig		U18	W	Ipswich	22:08	21:27	18.5
	27	22:20	David Brunning		V40	M	Unattached
	28	22:22	Ben Howlett	SB	U15	M	Ipswich Jaffa	21:00	19:11	4.9
	29	22:23	Matthew Sims		V45	M	Unattached
	30	22:24	Thomas Clarke		U18	M	Unattached
	31	22:29	Chris Connolly		V35	M	Ipswich Jaffa	21:11	19:05	14.9
	32	22:29	Unknown Athlete		SEN	M	Unattached
	33	22:42	Dave Newson		V55	M	Unattached
	34	22:45	Simon Merrett		V55	M	Unattached
	35	22:47	Jack Last		S20	M	Unattached
	36	22:48	Stephen Harvey		V35	M	Unattached
	37	22:49	Simon Ricketts		S30	M	Unattached
	38	22:51	Unknown Athlete		SEN	M	Unattached
	39	22:52	Unknown Athlete		SEN	M	Unattached
	40	22:53	Gavin Bones		V35	M	Unattached
	41	22:57	James Battle	PB	U15	M	Ipswich	22:12	21:54	13.9
	42	22:58	Garry Cullum		V40	M	Felixstowe	20:41	17:47	6.8
	43	23:02	Mark Downey		V45	M	Unattached
	44	23:08	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	21:20	19:40	9.9
	45	23:18	Jake Mower		S20	M	Unattached
	46	23:20	Nicholas Walne		V45	M	Unattached
	47	23:22	Nick Storey		V35	M	Ipswich Jaffa	22:00	22:00	18.1
	48	23:29	Gary Slade		S30	M	Unattached
	49	23:30	Liam Robinson		V35	M	Unattached
	50	23:32	Jeff Allum		V40	M	Run For Your Life
	51	23:34	Justyn French		S30	M	Unattached
	52	23:43	Shannon Macsephney		U18	W	Ipswich Jaffa	23:20	22:31	27.8
	53	23:44	Chris Abbott		V45	M	Unattached
	54	23:50	Ben Askew		V40	M	Unattached
	55	23:52	Steven Paul Utteridge		V40	M	Unattached
	56	23:57	Martin Jennings		V35	M	Unattached
	57	24:01	Jonathan Goldthorpe		V50	M	Unattached
	58	24:04	Dylan Lee		U15	M	Unattached
	59	24:05	Isaac Chenery		S30	M	Unattached
	60	24:07	Mark Gipson		V45	M	Unattached
	61	24:09	Stuart Wright		V40	M	Unattached
	62	24:12	Neil Quarton		V50	M	Unattached
	63	24:12	Gerry McCarthy		V60	M	Unattached
	64	24:15	Xiaolong Wang		V35	M	Unattached
	65	24:15	Pat Morgan		V65	M	Suffolk Trail Runners	23:54	22:46	15.8
	66	24:17	Andrew Myers		V50	M	Unattached
	67	24:23	Richard Carron		V50	M	Unattached
	68	24:28	Tim Jennings		S25	M	Unattached
	69	24:29	Unknown Athlete		SEN	M	Unattached
	70	24:30	Lee Chapman		V45	M	Unattached
	71	24:30	Catherine Jackson		S20	W	Unattached
	72	24:31	Mark Flatman		V40	M	Unattached
	73	24:34	Preston Osborn		V50	M	Unattached
	74	24:34	John Patterson		V40	M	Unattached	24:04	23:49	20.5
	75	24:35	Paul Worster		V55	M	Unattached
	76	24:36	Stephen Poore		V45	M	Unattached
	77	24:37	Clare Tope		V40	W	Unattached
	78	24:39	Steven Laing		S30	M	Los Pollos Runners
	79	24:46	Marek Czuper		V40	M	Unattached
	80	24:53	Jo Harris		V35	W	AXA UK Running Club
	81	24:54	Andrew Pettitt		V45	M	Unattached
	82	24:58	Ben Fosh		S25	M	Unattached
	83	24:59	Daisy Shaw		U20	W	Woodbridge	24:09	23:35	14.1
	84	25:00	Ned Pettitt		U15	M	Unattached
	85	25:01	Martin Wardrop		S25	M	Unattached
	86	25:03	Will Burl		V40	M	Unattached
	87	25:10	Mark Andrews		V50	M	Unattached
	88	25:12	Nick Potter		V55	M	Unattached
	89	25:18	Simon Askew		V40	M	Unattached
	90	25:25	Charles Shoolbred		V65	M	Ipswich Jaffa	24:32	21:29	22.2
	91	25:27	Rachel Brooke		V45	W	Unattached
	92	25:31	Simeon Warren		S20	M	Unattached
	93	25:33	Andrew Laws		V50	M	Unattached
	94	25:34	Unknown Athlete		SEN	M	Unattached
	95	25:35	Gemma Moss		V45	W	Sweatshop Running Community
	96	25:38	Kayleigh Turpin	SB	S30	W	Unattached	25:38	21:53	13.3
	97	25:39	Loraine Cuzner		V50	W	Unattached
	98	25:42	Pamela St Leger-Mcconnell		V50	W	Unattached
	99	25:43	Joanne Harper	SB	V35	W	Felixstowe	25:43	24:18	16.3
	100	25:45	Robin Harper		V40	M	Felixstowe	18:50	18:26	7.1
	101	25:46	Andrew Summers		S25	M	Unattached
	102	25:49	Martin Spilsted		V45	M	Unattached
	103	25:50	Matt Swanston		S25	M	Unattached
	104	25:51	Matthew Jackson		S30	M	Unattached
	105	25:56	Heather Bush		V40	W	Unattached	24:43	22:55	11.2
	106	26:00	Carlo Formicola		V55	M	Unattached
	107	26:05	Gavin Codd		V45	M	Unattached
	108	26:06	Duncan Chamberlain		V50	M	Ipswich Jaffa	24:00	23:25	20.7
	109	26:06	Francesca Lawton		S20	W	Unattached	26:05	24:25	30.3
	110	26:07	Peter Knox		V45	M	Unattached
	111	26:08	Lorna Maycock		S30	W	Capel	24:29	24:29	17.4
	112	26:16	Howard Allen		V50	M	Run For Your Life
	113	26:18	Nathan Mitchell		S25	M	Unattached
	114	26:22	Unknown Athlete		SEN	M	Unattached
	115	26:24	Peter Edwards		V40	M	Unattached
	116	26:26	Joshua Griffiths		S20	M	Unattached
	117	26:27	Lee Morphew		V40	M	Unattached
	118	26:39	Stephen Pycock		V50	M	Unattached
	119	26:40	Viki Smith		V35	W	Unattached
	120	26:41	Magda Turczyn		V40	W	Unattached
	121	26:44	Ross Brown		V40	M	Kettering	18:25	18:21	4.6
	122	26:45	Nick Milner		V55	M	Unattached
	123	26:48	Deb Hart		V45	W	Unattached
	124	26:50	Ian Wallis		V60	M	Charles Derby Vitality Club
	125	26:51	Xavier Downey		U18	M	Unattached
	126	26:53	Adam Wombwell		S25	M	Unattached
	127	26:54	Sharon Cullum		V45	W	AXA UK Running Club
	128	26:56	Unknown Athlete		SEN	M	Unattached
	129	27:00	Bradley Podd		S20	M	Unattached
	130	27:01	Donald Sloan		V55	M	Unattached
	131	27:02	Reuben Beckley	SB	U15	M	Ipswich	25:25	21:35	16.7
	132	27:03	Matthew Clarke		V40	M	Unattached
	133	27:12	Bobby Crowhurst		U18	W	Ipswich JAFFA RC
	134	27:15	James Woollard		S25	M	Unattached
	135	27:17	Peter Addicott		S20	M	Unattached
	136	27:18	Philip Bradbrook		V35	M	Unattached
	137	27:27	Adam Honeybell		V35	M	Unattached
	138	27:29	David Weeding		V45	M	Stowmarket	26:19	25:47	19.8
	139	27:30	Unknown Athlete		SEN	M	Unattached
	140	27:30	Vanessa Morphew		U18	W	Unattached
	141	27:31	Joseph Farley		U15	M	Unattached
	142	27:31	Donna Anderson		V35	W	Unattached
	143	27:32	Richard Smith	SB	V55	M	Felixstowe	26:29	24:52	28.2
	144	27:34	Jon Curtis		V45	M	Unattached
	145	27:36	Jade Turner		V50	M	Unattached
	146	27:38	Keith Borrett		V60	M	Stowmarket	23:26	23:17	23.4
	147	27:39	Beverley Poore		V45	W	Unattached
	148	27:40	Christine Goodfellow-Lecoutre		V50	W	Unattached
	149	27:41	Steve Goodfellow		V50	M	Unattached
	150	27:43	Pam Morgan		V65	W	Unattached	27:33	25:24	20.7
	151	27:44	Graham Waudby		V45	M	Sweatshop Running Community
	152	27:45	Daniel Bonehill		S25	M	Unattached
	153	27:47	Stephen Robinson		V40	M	Unattached
	154	27:48	Caroline Bowen		V35	W	Unattached
	155	27:49	Naomi Forrest		V35	W	Unattached
	156	27:50	Paula Smith		V45	W	Unattached
	157	27:51	Jason Walne		V45	M	Unattached
	158	27:52	Tony Fuller	SB	V60	M	Ipswich	27:37	25:34	24.1
	159	27:58	Chris Sugars		V45	M	Felixstowe	20:01	19:41	13.6
	160	27:59	Alison Myles		V45	W	Ipswich Jaffa	26:31	25:12	19.2
	161	28:00	Paul Felton		V40	M	Unattached
	162	28:02	Gavin Bird		V50	M	Unattached
	163	28:05	Joanne Robertson		V40	W	Unattached
	164	28:07	Simon Podd		V45	M	Unattached
	165	28:07	Toby Robertson		U15	M	Unattached
	166	28:13	David Robertson		V45	M	Unattached
	167	28:14	Mick Russ		V60	M	Unattached
	168	28:14	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	169	28:15	Alys Beckley		U18	W	Unattached
	170	28:21	Jim Beckley		V50	M	Unattached
	171	28:25	Diane Evans		V40	W	Unattached
	172	28:26	Unknown Athlete		SEN	M	Unattached
	173	28:26	Dave Solomon		V50	M	Felixstowe	18:08	18:04	4.5
	174	28:27	Mark Ford		V50	M	Felixstowe	20:14	19:04	10.9
	175	28:29	Rob Bailey		V50	M	Unattached
	176	28:30	Luke Davison		U15	M	Unattached
	177	28:31	O'neil Maitland		S30	M	Unattached
	178	28:35	Thomas Wade		S30	M	Unattached
	179	28:39	Tim Gaved		V50	M	Unattached
	180	28:43	Paul Bonello		V55	M	Unattached
	181	28:48	Unknown Athlete		SEN	M	Unattached
	182	28:50	Unknown Athlete		SEN	M	Unattached
	183	28:51	Sarah Nasmyth-Miller		V50	W	Unattached
	184	28:51	Dominic Nasmyth-Miller		V50	M	Unattached
	185	28:53	Oliver Ward		S20	M	Unattached
	186	28:55	Ian Ward		V50	M	Unattached
	187	28:57	Stephen Newhall		V40	M	Unattached
	188	28:59	Steven Webber		V45	M	Unattached
	189	29:03	Joff Hayes		V55	M	Unattached
	190	29:08	Larissa Mayhew		V50	W	Unattached
	191	29:09	Sally Maddams		V40	W	Unattached
	192	29:10	Moira Pinkney		V65	W	Ipswich TC/Unattached	27:33	26:00	25.4
	193	29:12	Annette Peachment		V50	W	Unattached
	194	29:13	Milly Carlson		S25	W	Unattached
	195	29:14	Unknown Athlete		SEN	M	Unattached
	196	29:16	Shane Mongor		V35	M	Unattached
	197	29:19	Cleola Van Eijl		V50	W	Unattached
	198	29:21	Heather Ruff		V50	W	Unattached
	199	29:26	Andrew Michael Peter Fairnington		U15	M	Unattached
	200	29:29	Tim Norton		S30	M	Unattached
	201	29:32	David Jones		V65	M	Unattached
	202	29:37	Andrew Hunn		V60	M	Unattached
	203	29:40	Bryony Walden		V35	W	Unattached
	204	29:44	Matthew Bird		U20	M	Felixstowe	27:23	19:15	35.5
	205	29:49	Niki MacSephney	SB	V40	W	Ipswich Jaffa	29:10	29:10	24.2
	206	29:51	Claire Lewis		V50	W	Unattached
	207	29:51	Jo Davidson		V45	W	Unattached
	208	29:52	Roseanne Byford		S25	W	Unattached
	209	29:52	Sarah Parker		S25	W	Unattached
	210	29:55	Tim Byford		S25	M	Ipswich	19:00	17:37	2.5
	211	30:04	Edmund Jackson		V60	M	Unattached
	212	30:04	Leo Hassall		U11	M	Unattached
	213	30:06	Marie Hullis		V45	W	Unattached
	214	30:07	Nereida Cristan		S30	W	Los Pollos Runners
	215	30:21	Phillip Harrison		S20	M	Unattached
	216	30:25	Elie Ishac		V55	M	Felixstowe	27:47	27:47	33.1
	217	30:36	Imogen McNicol		U18	W	Unattached
	218	30:37	Vicky Brett		V35	W	Unattached
	219	30:40	David Lloyd		V35	M	Unattached
	220	30:49	David Ambrose		V65	M	Unattached
	221	30:49	Courtney Turner		U20	W	Felixstowe	25:30	23:47	28.1
	222	30:52	Jonathan Jenkyn		V40	M	Felixstowe	29:08	23:55	33.0
	223	30:54	David Blades		V60	M	Unattached
	224	30:58	Margaret Patterson		V40	W	Unattached	30:23	29:27	31.0
	225	31:04	Abigail Pipe		U18	W	Unattached
	226	31:06	Susannah Rosenberg		V55	W	Ipswich TC	29:13	29:13	31.7
	227	31:08	Unknown Athlete		SEN	M	Unattached
	228	31:10	Anna Bartram		U20	W	Unattached
	229	31:15	Carol Spurgeon		V45	W	Unattached
	230	31:17	Amanda Whitehead		V40	W	Unattached
	231	31:18	Melanie Craig		V45	W	Unattached
	232	31:19	Sue Russell		V35	W	Unattached
	233	31:20	Imogen Hullis		U18	W	Unattached
	234	31:21	Robert Kemp		S30	M	Felixstowe	29:19	28:16	26.8
	235	31:21	Samuel Seward		U11	M	Unattached
	236	31:25	Graham Seward		V45	M	Unattached
	237	31:26	Daniel Johnson		S25	M	Unattached
	238	31:28	Rebecca Ling		S25	W	Unattached
	239	31:33	Jorge Pashler		S25	M	Unattached
	240	31:34	Evangelos Mallidis		V35	M	Unattached
	241	31:35	Elise Daykin-Colombel	SB	V40	W	Ipswich Jaffa	31:35	21:59	35.6
	242	31:36	Brad Drew		S20	M	Unattached
	243	31:37	Esther Kiehl		V45	W	Felixstowe	29:33	26:50	29.0
	244	31:39	Alex Williams		S25	W	Unattached
	245	31:49	Danielle Mansell		V35	W	Unattached
	246	31:55	Mark Crawley		V60	M	Unattached
	247	31:56	Tina Cullum		V40	W	Unattached
	248	31:59	Hazel Franklin		V55	W	Unattached
	249	32:02	Audrey Jackson		V60	W	Unattached
	250	32:06	Gill Fry		V50	W	Unattached	30:59	30:10	30.5