---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:16	Patrick Livingstone		S20	M	N1Tri Club
	2	16:20	Richard Jackson-Hookins		V35	M	Les Croupiers/Welsh Masters	15:57	15:33	5.4
	3	16:49	Doug Nicholls	SB	V35	M	Les Croupiers/Welsh Masters	16:39	16:30	0.3
	4	17:12	Neil Jones	SB	V40	M	Ogmore Phoenix/Unattached	17:12	16:51	1.9
	5	17:14	Stuart Crees		V40	M	Les Croupiers	16:50	16:12	3.8
	6	17:42	Unknown Athlete		SEN	M	Unattached
	7	17:52	Thomas Webb	SB	S20	M	Lagan Valley	17:28	17:28	15.6
	8	17:53	Josh Kloet		U18	M	Unattached
	9	18:03	Phil Welch	PB	V35	M	Bridgend	18:03	18:03	10.1
	10	18:13	Hopcyn Matthews		S20	M	Unattached
	11	18:18	Rhodri Morris	PB	SEN	M	Unattached	18:18	17:28	3.8
	12	18:25	Gareth Kegg	SB	SEN	M	Unattached	18:25	18:08	8.4
	13	18:27	Daniel Luffman	PB	V45	M	Les Croupiers	18:27	18:27	5.2
	14	18:27	Oliver M Williams		S30	M	White Rock	15:41	15:21	-2.0
	15	18:29	Luke Starkie	SB	V35	M	Unattached	18:29	17:42	3.5
	16	18:30	Kristian Walters	SB	V40	M	Pontypridd (Roadents)	17:57	17:17	7.5
	17	18:43	Richard Wilder		V40	M	San Domenico	17:56	16:30	2.4
	18	18:45	Unknown Athlete		SEN	M	Unattached
	19	18:46	Laurent Bono		S30	M	Unattached
	20	19:05	Matthew Hurford		V45	M	Les Croupiers	17:31	16:46	1.8
	21	19:06	Unknown Athlete		SEN	M	Unattached
	22	19:07	Unknown Athlete		SEN	M	Unattached
	23	19:12	Daniel Mitchell	SB	S20	M	West Cheshire	19:12	17:53	15.2
	24	19:13	Finlay Price		S20	M	The Peacock Firm
	25	19:13	Hywel Edwards	SB	V40	M	Unattached	19:03	18:36	8.7
	26	19:14	Neema Mal	SB	V35	M	Les Croupiers	19:14	18:53	8.1
	27	19:15	Andrew Blair		V50	M	Les Croupiers	18:00	17:34	3.2
	28	19:16	Miss Jessica Bradley		U20	W	Unattached
	29	19:17	Caitlin Peers	PB	S20	W	Cardiff Uni	19:12	18:10	4.7
	30	19:18	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	31	19:19	Ian Bell	PB	V55	M	San Domenico/Bungay Black Dog	19:01	19:01	7.8
	32	19:21	Paul Hubbard		V35	M	Unattached
	33	19:26	Lucky Niraj		S20	M	Unattached
	34	19:32	Jack Reddaway		S20	M	Unattached
	35	19:35	Kevin Leonard		V45	M	Unattached
	36	19:37	Mark Finn	SB	V50	M	Somer	19:37	19:14	11.4
	37	19:38	Jack Dawson		S30	M	Unattached
	38	19:41	Ben Kansu		S20	M	Unattached
	39	19:44	Mike Evans	SB	V50	M	Unattached	19:14	19:14	5.9
	40	19:45	Lee Gwyn		S30	M	Unattached	18:59	18:23	4.5
	41	19:46	Unknown Athlete		SEN	M	Unattached
	42	19:47	Katie Beecher		V35	W	Les Croupiers	18:57	18:29	4.5
	43	20:00	Harry Vercoe	SB	S20	M	Cardiff Uni	20:00	19:54	38.7
	44	20:06	Nathaniel Swain		V35	M	Unattached
	45	20:07	Mike Hill	SB	V40	M	Unattached	19:43	19:04	16.1
	46	20:09	Andy Clarke		V40	M	Unattached
	47	20:11	James Grant		S20	M	Unattached
	48	20:13	Unknown Athlete		SEN	M	Unattached
	49	20:16	Emyr Morgan		V45	M	Les Croupiers	17:25	17:05	3.7
	50	20:22	Kaci Ibeggazene		S20	M	Unattached
	51	20:23	Alan Vaughan		V40	M	Unattached
	52	20:23	Ben Littlejohns		S30	M	Unattached
	53	20:24	Simon Stokes		S30	M	White Rock	20:05	19:47	16.6
	54	20:26	James Chapman		S20	M	Unattached
	55	20:27	Jonathan Airey	SB	S30	M	Cardiff Triathletes	20:27	18:48	12.1
	56	20:28	Gethin Donoghue		S25	M	Unattached
	57	20:28	Janneke van Beijnum		V35	W	Les Croupiers/Netherlands	19:55	19:45	6.8
	58	20:32	Jen Coleman		V40	W	Les Croupiers	19:50	18:36	6.7
	59	20:33	Duncan MacFarlane		S20	M	Unattached
	60	20:33	Rich Baker		V40	M	Unattached	16:31	16:15	7.5
	61	20:34	Nathaniel Davey		U20	M	Unattached
	62	20:34	Paul Morton		V35	M	Penarth & Dinas	19:38	17:45	1.8
	63	20:35	Ben Frascina		S25	M	Unattached
	64	20:37	Dominic Melville		V45	M	Unattached
	65	20:39	Rian O'Dwyer		V40	M	Unattached
	66	20:40	Gemma Luckett		S25	W	Unattached
	67	20:41	Chris Gubby		V35	M	Unattached
	68	20:41	Aelwen Blythe		V50	W	Les Croupiers	20:20	19:56	20.5
	69	20:45	Matt Plume		V40	M	Unattached	19:36	19:36	20.0
	70	20:46	Robert Hartshorn		V50	M	Unattached
	71	20:47	Barry O'Brien		V45	M	Unattached
	72	20:47	Jon Birts		S30	M	Unattached
	73	20:48	Llyr Roberts		V50	M	Unattached
	74	20:48	Christopher Dodd	SB	V35	M	Unattached	20:48	19:56	16.7
	75	20:52	Mark Roe		S30	M	Cardiff Triathletes	19:26	19:26	13.9
	76	20:53	Lee Burgess		S25	M	Unattached
	77	20:55	Adam Willey		S25	M	Unattached
	78	20:56	Philip Sim		S20	M	Unattached
	79	20:57	Simon Hill		V50	M	White Rock	20:49	20:10	19.9
	80	20:57	Dominic Shields	SB	V50	M	San Domenico	20:55	19:33	19.7
	81	20:58	Ben Price		U15	M	Unattached
	82	20:58	Paul Kearns		V45	M	Unattached
	83	20:59	Tim Ibbotson		S30	M	Unattached
	84	21:02	Jack Sowler		S20	M	Unattached
	85	21:03	Martin Heidensohn	PB	V45	M	London FrontRunners	21:03	21:03	12.9
	86	21:08	Dan Raynor		V40	M	Unattached
	87	21:09	Alex Price		V35	M	Unattached
	88	21:10	Chris Kirwan		SEN	M	Unattached	20:49	19:36	16.9
	89	21:12	Callum Smith		U18	M	Unattached
	90	21:17	Sam Reddington		S30	M	Unattached
	91	21:20	Mia Goddard		U15	W	Cardiff	19:27	19:26	13.4
	92	21:22	Unknown Athlete		SEN	M	Unattached
	93	21:23	Unknown Athlete		SEN	M	Unattached
	94	21:30	Julian Templeton		S25	M	Unattached
	95	21:34	Morgan Roberts-Young		S20	M	Unattached
	96	21:37	Anthony Bennett		V40	M	Unattached
	97	21:40	Laura Jones		V35	W	Forest of Dean AC/Rhondda	20:04	18:30	3.9
	98	21:41	David Dewey		V35	M	Unattached
	100	21:43	Richard Griffiths		S30	M	Unattached
	99	21:43	Steven Metherell		S25	M	Unattached
	101	21:48	Nick Roberts		S25	M	Unattached
	102	21:48	Chris Towers		S30	M	Unattached	21:07	17:28	1.8
	103	21:51	Amy Robinson		S20	W	Unattached
	104	21:51	James Sibley		S20	M	San Domenico	20:39	20:24	15.6
	105	21:52	Richard Williams		V45	M	Unattached
	106	21:53	Unknown Athlete		SEN	M	Unattached
	107	21:54	Matthew James		S30	M	Unattached
	108	21:57	Unknown Athlete		SEN	M	Unattached
	109	21:58	Delyth Williams		S30	W	San Domenico	20:05	19:45	11.4
	110	21:59	Brendan Jones		V45	M	Les Croupiers	21:40	19:06	19.6
	111	22:00	Robert Parsons		V55	M	Unattached
	112	22:03	James Thomas		V35	M	Civil Service	20:19	20:19	15.9
	113	22:04	Ruth Cann		V35	W	Penarth & Dinas/Cardiff	21:19	21:19	12.8
	114	22:07	Unknown Athlete		SEN	M	Unattached
	115	22:07	Sophie Gorman		U18	W	Unattached
	116	22:08	David Cooper		S30	M	Les Croupiers	20:33	17:51	10.8
	117	22:09	Carl Rogers		V35	M	Unattached
	118	22:10	Mat Jones	SB	SEN	M	Unattached	22:10	21:59	32.7
	119	22:12	Jordan Cooper		S25	M	Unattached
	120	22:13	Phillip Mears		V45	M	Unattached	20:29	20:01	11.7
	121	22:18	Alexander Fitzpatrick		S20	M	Unattached
	122	22:19	Sion Horan		S30	M	Unattached
	123	22:21	Neil Davies		V35	M	Unattached
	124	22:24	David C G Miller		V55	M	Les Croupiers	21:57	20:58	24.3
	125	22:24	Dean Cox		S30	M	Ealing Eagles	18:47	18:47	9.0
	126	22:26	Simon Gledhill		V35	M	Unattached
	127	22:29	Unknown Athlete		SEN	M	Unattached
	128	22:30	Bethan Meyrick		U15	W	Cardiff	20:46	19:11	11.9
	129	22:30	Steve Knight		V45	M	Unattached
	130	22:31	Ingo Ludtke		V50	M	Unattached
	131	22:31	Ashok Rijhwani		V55	M	Unattached
	132	22:33	Justin Taylor		V45	M	Unattached
	133	22:35	Unknown Athlete		SEN	M	Unattached
	134	22:36	David Morgan		V50	M	Unattached
	135	22:37	Unknown Athlete		SEN	M	Unattached
	136	22:38	Michael Cranwell	SB	V65	M	Les Croupiers	21:58	19:55	17.8
	137	22:39	Roel Van Der Velde		V40	M	Unattached
	138	22:41	Ben Gooding	SB	V35	M	Pegasus RC	21:36	20:53	11.7
	139	22:42	Sarah McCarthy		V45	W	Les Croupiers	22:00	20:58	18.4
	140	22:42	Philip Collins		V45	M	Unattached
	141	22:43	Joe Luckett		S25	M	Unattached
	142	22:46	Richard Mordey	SB	V45	M	San Domenico	22:15	20:06	17.0
	143	22:47	Unknown Athlete		SEN	M	Unattached
	144	22:48	Steven Bedford		V45	M	Les Croupiers	21:37	21:37	20.7
	145	22:49	Kris Roche		V35	M	Unattached
	146	22:50	Carol Oswell		V50	W	Unattached
	147	22:51	Robert Powell		V50	M	Unattached
	148	22:52	Jon Pearson-wood	SB	S30	M	Unattached	22:52	22:11	23.6
	149	22:53	Russell Evans		V55	M	Unattached
	150	22:54	Mike Hogan		V65	M	Unattached
	151	22:55	Keith Bollington		V45	M	Unattached
	152	22:57	Robert Gee		S30	M	Unattached
	153	22:58	Andrew Palmer		S20	M	Unattached
	154	22:58	Neil Morgan		V40	M	Merthyr RC	22:38	22:04	23.4
	155	22:59	Mark Barrett		V55	M	Unattached
	156	23:04	Sarah Louise Fry		V40	W	Unattached
	157	23:04	James Chamberlain		S20	M	Unattached
	158	23:07	Jason Williams		V40	M	Unattached
	159	23:08	Leighton Gwyn		V55	M	Unattached	21:35	21:02	13.2
	160	23:09	Bruce Thompson		V55	M	Unattached
	161	23:10	Gareth Williams		V50	M	Unattached
	162	23:11	Cepdia Schrouder		S30	M	Unattached
	163	23:18	Alice Hall		S20	W	Unattached
	164	23:19	Mark Walker		V50	M	Unattached
	165	23:20	Peter Horne		S20	M	Unattached
	166	23:21	Nick Hayward		V40	M	San Domenico	19:47	19:47	10.6
	167	23:22	Alan Woods		V60	M	Unattached
	168	23:23	Ben Stoney		S25	M	Unattached
	169	23:24	Richie Sewell		V60	M	Les Croupiers	22:20	19:56	14.1
	170	23:25	Unknown Athlete		SEN	M	Unattached
	171	23:26	Andrew Norton		V45	M	Unattached
	172	23:28	Rhodri Hanmer		V35	M	Unattached
	173	23:29	Helen Lane		V45	W	Unattached
	174	23:29	Unknown Athlete		SEN	M	Unattached
	175	23:31	Libby Crees		V45	W	Les Croupiers	20:45	18:53	12.9
	176	23:32	Sara Williams		V40	W	Outdoor Fitness/Caerphilly RC	23:03	21:42	10.7
	177	23:33	Brian Gough		V75	M	Pontypridd (Roadents)	23:13	21:04	18.0
	178	23:33	Paul J Davies		V50	M	Unattached
	179	23:33	Gwyn Jones		V50	M	Les Croupiers	20:55	20:53	13.9
	180	23:34	Daniel Griffiths		V35	M	CDF Runners
	181	23:34	Johnny Lam		V45	M	San Domenico	17:58	17:43	7.6
	182	23:35	Katy Longworth	SB	SEN	W	Unattached	23:35	21:25	29.8
	183	23:36	John Spencer		V60	M	Unattached
	184	23:36	Claire Jacobs		V40	W	Les Croupiers	20:10	19:45	15.8
	185	23:37	Jeremy Olds		V50	M	Unattached
	186	23:40	C Sioned Waddington		V50	W	Unattached
	187	23:41	Steven Preddy		V45	M	Les Croupiers	20:09	20:09	13.4
	188	23:41	Joshua Frayling		U15	M	Unattached
	189	23:42	Abigail Frayling		S20	W	Unattached
	190	23:43	Claire Connolly		V40	W	Unattached
	191	23:43	Alex Leonhardt		S30	M	Unattached
	192	23:44	Joannes Davies		SEN	W	Unattached	21:31	21:31	15.6
	193	23:48	Mark Elliott		V45	M	Unattached
	194	23:49	Arthur Peterson		U18	M	Unattached
	195	23:49	Unknown Athlete		SEN	M	Unattached
	196	23:52	Steve Chadwell		V45	M	Les Croupiers	21:40	20:45	8.7
	197	23:54	Michael Spencer		V65	M	Unattached	23:10	22:35	14.5
	198	23:56	Nina Lindholm		S25	W	Unattached	22:46	21:27	17.5
	199	23:56	Sally Angell		V35	W	White Rock	22:35	22:35	28.3
	200	23:58	Lolly Evans		V45	W	Les Croupiers	23:11	22:53	13.5
	201	24:01	Mike Bush		V50	M	Unattached
	202	24:03	Dylan Hands		U15	M	Unattached
	203	24:04	Paul Josua		S25	M	San Domenico	18:25	17:29	2.6
	204	24:09	Chris Snowden		V45	M	Unattached
	205	24:10	Peter Mcdonald		S30	M	Unattached	20:49	20:43	8.0
	206	24:10	Unmesh Chitnis		V35	M	Unattached
	207	24:13	Christopher Walker		S25	M	Unattached
	208	24:21	James Kelly		S20	M	Unattached
	209	24:22	Claire Bruce		V40	W	Les Croupiers	21:29	18:35	13.3
	210	24:24	Huw Hopkins		S20	M	Unattached
	211	24:24	Joel Morgan		U18	M	Unattached
	212	24:25	Daniel Warrell		S30	M	Unattached
	213	24:26	Sean Knight		U15	M	Unattached
	214	24:26	Claudio Vargas		V45	M	Unattached
	215	24:27	Lauren Smith		S25	W	Unattached
	216	24:28	David E Williams		V55	M	Les Croupiers	21:42	19:34	12.0
	217	24:28	Colin Beardshaw		V50	M	Unattached
	218	24:28	Antony Frayling		V50	M	Unattached
	219	24:29	Cleo Bonnet		V35	W	Unattached
	220	24:29	Rupert Nute		V35	M	Unattached
	221	24:30	Gareth Phillips		V55	M	Unattached
	222	24:30	Thomas Robinson		S20	M	Unattached
	223	24:31	Marcus Constantinou		V50	M	Unattached
	224	24:32	Alun Smith		V45	M	Unattached
	225	24:33	Sarah Mottershead		V45	W	Unattached
	226	24:34	Steven Pike		V35	M	Unattached
	227	24:35	Rebecca Symons		S20	W	Unattached
	228	24:36	Wayne Humphreys		V40	M	Unattached
	229	24:37	Kirsty Hett		S30	W	Unattached
	230	24:37	Emily Colbeck		S30	W	Unattached
	231	24:40	Nabeel Illahi		S20	M	Unattached
	232	24:42	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	20:44	17:47	10.6
	233	24:44	Sarah Burdett		S30	W	Les Croupiers	23:31	23:16	22.4
	234	24:44	Steve Cahill		V60	M	Unattached
	235	24:45	Eluned Hyde		S25	W	Unattached
	236	24:45	Martin Edwards		V35	M	Unattached
	237	24:46	Craig Diment	SB	V40	M	Unattached	22:59	22:59	15.9
	238	24:47	Louise Tucker		S20	W	Unattached
	239	24:47	Johannes Marais		S20	M	Unattached
	240	24:51	Robert Powell		V35	M	Unattached
	241	24:53	Unknown Athlete		SEN	M	Unattached
	242	24:55	Bryony Weavers		S20	W	Unattached
	243	24:56	Claire Manson	SB	V35	W	Cardiff Triathletes	22:55	21:31	19.2
	244	24:56	Hugh Russell		S30	M	Unattached
	245	24:58	John Plain		V65	M	Les Croupiers	24:56	20:18	28.1
	246	24:59	Laura Edmunds		S25	W	Unattached
	247	24:59	Anna Powell-Chandler		S30	W	Unattached
	248	25:00	Christopher Wilks		S30	M	Unattached
	249	25:00	Christopher Street		V45	M	Unattached
	250	25:02	Richard Theodossiades		V55	M	Unattached